Passion Commitment

Coaching Staff

Head Coach: Jon LooEmail:

jonathan.loo@anoka.k12.mn.usCell phone: 763-227-1656

Assistant Coaches: Greg Sowden, Ryan Rehbein, Allen Horbach

Registration Athletic Office Forms

Online Form

Payment

All must be complete before the player is allowed to try-out for a team. I must have a yellow slip from the Athletic Office I must see the players name on my spreadsheet

CostsParticipation Fee: $228 Checks to FLHS

Equipment Deposit: $100 Checks to FLHS

Uniform: $90 Checks to FLHS

Fundraising Deposit: $100 Checks to FLLBC (We must have this deposit before the player will know what team their on)

Checks are required unless there is a special circumstance

Fundraising Deposits Each player is required to sell 10 fundraising

coupon cards.

If the player does not sell all 10 cards, the full $100 fundraising deposit will be deposited.

So, if the player sells 8 cards, the family should purchase the remaining 2 cards to avoid losing their deposit.

We’ve had no trouble selling the cards for the past 2 years.

Paid Positions

Varsity Stat Keeper - $25 per game maximum of 2 people need to commit to full season

Table Worker - $20 per game, JV and Varsity games needed. Maximum of 4 people need to commit to all 5 home games.

WE NEED HELP Booster Club Splitting to Separate Boys’ and Girls’ Programs

Parents needed to fill the board positions

Fundraising Blitz April 9th – drivers needed

Prep Team hosting dates (5/4, 5/18) Need volunteers from 8:30-5pm Table workers Concessions sales

Bleacher Parents

Fishing Contest Silent auction Prizes Lunch Raffle Officials

FLAAA Coaches needed at U11 and U13 levels

Players will be asked to volunteer coach

Program Philosophy

Passion Commitment

Chris Carter – no regrets.

Goals Specific, measurable, attainable,

rigorous, timely (SMART)

Master Calendar Link is on the lax hub webpage

https://www.google.com/calendar/embed?src=p1cfvlu41vh063r4p1jh2e57h0%40group.calendar.google.com&ctz=America/Chicago

Schedule Practice (always 3:30-5) locations will vary this

year 3 locations – High School, CLC, FLAAA Fields Players are encouraged to use time before practice to finish

homework or get to the field and work on individual skills Non drivers should take the activity bus to practice and

arrange to be picked up after practice.

There will be two busses to each game: JV and Varsity

There will be no busses to prep team games

Every event will be posted on the master calendar

Expectations - Coaches

Ensure Fairness

Put players in positions to achieve goals

Listen

Make final decisions

Keep focus on goals, individual and team

Expectations - Players Communication

the bell rings on time Phone or e-mail before or at the

scheduled time

Attitude (Ben Franklin) Pressure - passion Time - commitment

Fundraising

School

School is more important than Lacrosse

Any school violation will be taken very seriously – no matter how small

Expectations - Parents Communication

Voice concerns/needs with Coach Loo We Will Not Discuss Varsity Playing

Time Game days/warm-ups are not good

times to talk Check Website for information Use e-mail as primary means of

communication

Communication Email is the best way to reach me

Website http://www.mnlaxhub.com/page/show/711903-fore

st-lake?subseason=97544

Facebook Forest Lake High School Boys’ Lacrosse

Twitter @FLBoysLacrosse

Safety Like any competitive contact sport, Lacrosse

players can sustain serious injury.

Emergency Response Plan

Baseline Concussion (Recommended) $5 per player

Pre-Season Clinics

Players who’ve never played for the high school are welcome to attend

Basic skills instruction

March 26th and 28th 7:30-9pm @ field house

Try-outs Monday

3:30-5 Skills, Physical Fitness Assessment 5:15-6:15 Classroom Systems Instruction

Tuesday 3:30 – 5 Game Performance Assessment

Wednesday Players assigned teams (Fundraising Deposit Must Be In) Begin preparation for Saturday Scrimmages

Spirit Wear Online order form

Payments made by check to Forest Lake High School

Offering the following items: wind jacket, wind pants, long sleeve t-shirt, short sleeved t-shirt, practice shorts

Link to informational flyer:

Link to online order form: https://docs.google.com/forms/d/1WAJxK-L0bMPXvonijXtMGaFf4FIs0ayNVMtZarxoejI/viewform

How to find this flyer:Facebook pageLaxhub Page

Equipment School will provide a helmet, away jersey, practice penny

Player must have their own: Gloves Elbow pads Chest protector Mouth Guard Lacrosse Shoes/Cleats Jock/Protective Cup Stick