See the table below for in depth analysis of nutrients:Groundnuts (Arachis hypogaea), All types,Nutritional value per 100 g.(Source: USDA National Nutrient data base)

PrincipleNutrient ValuePercentage of RDA

Energy567 Kcal29%

Carbohydrates16.13 g12%

Protein25.80 g46%

Total Fat49.24 g165%

Cholesterol0 mg0%

Dietary Fiber8.5 g22%

Vitamins

Folates240 g60%

Niacin12.066 mg75%

Pantothenic acid1.767 mg35%

Pyridoxine0.348 mg27%

Riboflavin0.135 mg10%

Thiamin0.640 mg53%

Vitamin A0 IU0%

Vitamin C00%

Vitamin E8.33 mg55.5%

Electrolytes

Sodium18 mg1%

Potassium705 mg15%

Minerals

Calcium92 mg9%

Copper1.144 mg127%

Iron4.58 mg57%

Magnesium168 mg42%

Manganese1.934 mg84%

Phosphorus76 mg54%

Selenium7.2 g13%

Zinc3.27 mg30%

Phyto-nutrients

Carotene-alpha0 g--

Crypto-xanthin-beta0 g--

Lutein-zeaxanthin0 g