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QUÉBEC PELAGIC GROUND FISH and

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To obtain a list of Québec’s pelagic and ground fish suppliers, please contact:

Ministère de l’Agriculture, des Pêcheries et de l’Alimentation Commercial Fisheries and Aquaculture Directorate 96, montée de Sandy Beach, Suite 2.05 Gaspé (Québec) G4X 2V6 Canada

Phone: 418 368-7606 E-mail: [email protected]

Project management: agri-Food Export Group Québec-Canada

Editing and coordination: Hélène Morin English translation: Wilma Zomer, Communicart, Gaspé Graphic design: MC3 stratégie création, Québec Photo: Pierre Beauchemin, Richard Mercier,

Claire dufour and Marc Lajoie (MaPaQ), Suzanne Morin (Gaspé Cured)

Printing: Solisco Caractéra

Publication number: 09-0019a

Québec Pelagic ground Fish

and

Herring processors in Québec develop products and packaging to meet your needs.Ask your representative for more information.

Frozen Salted Smoked

Whole Size: 225-350 g Size: 225-350 g (in buckets) Format: 8.16 kg

FilletS Format: 4.54 kg

roe Grade a, B, C

milt Format: 30 lb

Nutrition FactsPer 100 g (meat)

Amount % Daily Value

Calories 160

Fat 9 g 14%

Saturated 2 g + Trans 0 g 10%

Cholesterol 60 mg

Sodium 90 mg 4%

Carbohydrate 0 g 0%

Fibre 0 g 0%

Sugar 0 g

Protein 18 g

Vitamin A 2% Vitamin C 2%

Calcium 6% Iron 8%

average Size and Weight

It varies in length from 28 cm to 35 cm and weighs from 200 g to 400 g.

general inFormation

Herring flesh is dark, tender and has a distinctive flavour. This fish, high in omega-3 fatty acids, is a natural addition to a healthy and balanced diet. It is also a very good source of protein and can be prepared in a variety of ways: wrapped, steamed or on the grill.

Herring travels in huge schools offshore, but approaches the coast to spawn in shallow bays. This pelagic fish is caught in the spring and fall in the Gulf of St. Lawrence, off the Magdalen Islands and the Lower north Shore as well as in Chaleur Bay.

ScientiFic name French SpaniSh FiShing SeaSon

Clupea harengus Hareng arenque del atlántico april to October

Herring

Mackerel processors in Québec develop products and packaging to meet your needs.Ask your representative for more information.

Frozen Salted canned Smoked

Whole Size: 200-400 g 300-500 g 400-600 g 600 g and over

gutted Size: 200-400 g 300-500 g 400-600 g 600 g and over

In buckets

gutted and deheaded Size: 200-400 g 300-500 g 400-600 g 600 g and over

FilletS Format: 400 g Various formats

BitS 185 g

Nutrition FactsPer 100 g (meat)

Amount % Daily Value

Calories 210

Fat 14 g 22%

Saturated 3.5 g + Trans 0 g 18%

Cholesterol 70 mg

Sodium 90 mg 4%

Carbohydrate 0 g 0%

Fibre 0 g 0%

Sugar 0 g

Protein 19 g

Vitamin A 6% Vitamin C 0%

Calcium 2% Iron 10%

average Size and Weight

adult mackerel reach an average length of 34 cm and weigh from 700 g to 1 kg.

general inFormation

Mackerel is greatly prized for its savoury flesh, which has a distinctive and pronounced flavour. Its firm texture is particularly pleasant. Rich in omega-3 fatty acids, it is a natural addition to any healthy, balanced diet.

This species is a member of the scombridae family and is ideal for a wide variety of recipes; it can be grilled, wrapped, stuffed, used in soup or poached.

Mackerel is a migratory fish that moves about in vast schools. It is harvested in the cold waters of the Gulf of St. Lawrence in the spring and fall. This pelagic fish feeds on molluscs and small crustaceans.

ScientiFic name French SpaniSh FiShing SeaSon

Scomber scombrus Maquereau Caballa del atlántico Early June to mid-november

Mackerel

Greenland halibut processors in Québec develop products and packaging to meet your needs.Ask your representative for more information.

FreSh Frozen Smoked

FilletS Ocean run Size: 2-4 oz / 4-8 oz / 8-16 oz 16-32 oz (IQF)

Various formats

Whole, gutted Size: 400-800 g / 800 g-1.2 kg 500 g-1 kg / 1-2 kg

Fin muScle (engawa) Ocean run

headS and trimmingS Ocean run

Nutrition FactsPer 100 g (meat)

Amount % Daily Value

Calories 190

Fat 14 g 22%

Saturated 2.5 g + Trans 0 g 13%

Cholesterol 45 mg

Sodium 80 mg 3%

Carbohydrate 0 g 0%

Fibre 0 g 0%

Sugar 0 g

Protein 14 g

Vitamin A 2% Vitamin C 0%

Calcium 0% Iron 4%

average Size and Weight

The Greenland halibut measures from 50 cm to 55 cm and weighs in at around 1 kg to 1.5 kg.

general inFormation

With a rich and delicate flavour, the Greenland halibut is a delicious fish with white, firm, dense flesh. It is a very good substitute for atlantic halibut, sole, haddock, cod and plaice.

Greenland halibut – also known as black turbot or black halibut – is a flat, nearly circular fish. It resembles the larger atlantic halibut. It is found in abundance in the Laurentian Channel as well as in the cold water off Labrador, near schools of northern shrimp on which it feeds.

ScientiFic name French SpaniSh FiShing SeaSon

Reinhardtius hippoglossoides Flétan du Groenland Fletán negro april to October

Greenland Halibut

Cod processors in Québec develop products and packaging to meet your needs.Ask your representative for more information.

category

FreSh FilletS Ocean run

individually quick Frozen or Shatterpack FilletS 4-8 oz / 8-16 oz / 16-32 oz

Frozen headS and trimmingS Ocean run

Salted-dried cod Very small / Small / Medium Large / Very large

Smoked cod Various formats

Nutrition FactsPer 100 g (meat)

Amount % Daily Value

Calories 80

Fat 0.5 g 1%

Saturated 0.1 g + Trans 0 g 1%

Cholesterol 45 mg

Sodium 55 mg 2%

Carbohydrate 0 g 0%

Fibre 0 g 0%

Sugar 0 g

Protein 18 g

Vitamin A 2% Vitamin C 2%

Calcium 2% Iron 2%

average Size and Weight

Cod vary in size from 40 cm to 80 cm and weigh from 2 kg to 4 kg.

general inFormation

Cod flesh, fine and savoury, becomes firmer when cooked. In addition, it is a lean fish, ideal for a healthy, balanced diet. Cod can be prepared in a wide variety of ways: baked, pan-fried, deep-fried or stuffed.

Cod moves about in large schools, particularly during the breeding period. It is harvested in the cold waters of the Gulf of St. Lawrence in the spring and fall.

The dry, windy climate of the Gaspé Peninsula creates ideal conditions for the production of high quality salted-dried cod.

ScientiFic name French SpaniSh FiShing SeaSon

Gadus morhua Morue Bacalao del atlántico april to October

Cod

Mackerel processors in Québec develop products and packaging to meet your needs.Ask your representative for more information.

Frozen Salted canned Smoked

Whole Size: 200-400 g 300-500 g 400-600 g 600 g and over

gutted Size: 200-400 g 300-500 g 400-600 g 600 g and over

In buckets

gutted and deheaded Size: 200-400 g 300-500 g 400-600 g 600 g and over

FilletS Format: 400 g Various formats

BitS 185 g

Nutrition FactsPer 100 g (meat)

Amount % Daily Value

Calories 210

Fat 14 g 22%

Saturated 3.5 g + Trans 0 g 18%

Cholesterol 70 mg

Sodium 90 mg 4%

Carbohydrate 0 g 0%

Fibre 0 g 0%

Sugar 0 g

Protein 19 g

Vitamin A 6% Vitamin C 0%

Calcium 2% Iron 10%

average Size and Weight

adult mackerel reach an average length of 34 cm and weigh from 700 g to 1 kg.

general inFormation

Mackerel is greatly prized for its savoury flesh, which has a distinctive and pronounced flavour. Its firm texture is particularly pleasant. Rich in omega-3 fatty acids, it is a natural addition to any healthy, balanced diet.

This species is a member of the scombridae family and is ideal for a wide variety of recipes; it can be grilled, wrapped, stuffed, used in soup or poached.

Mackerel is a migratory fish that moves about in vast schools. It is harvested in the cold waters of the Gulf of St. Lawrence in the spring and fall. This pelagic fish feeds on molluscs and small crustaceans.

ScientiFic name French SpaniSh FiShing SeaSon

Scomber scombrus Maquereau Caballa del atlántico Early June to mid-november

Mackerel

Greenland halibut processors in Québec develop products and packaging to meet your needs.Ask your representative for more information.

FreSh Frozen Smoked

FilletS Ocean run Size: 2-4 oz / 4-8 oz / 8-16 oz 16-32 oz (IQF)

Various formats

Whole, gutted Size: 400-800 g / 800 g-1.2 kg 500 g-1 kg / 1-2 kg

Fin muScle (engawa) Ocean run

headS and trimmingS Ocean run

Nutrition FactsPer 100 g (meat)

Amount % Daily Value

Calories 190

Fat 14 g 22%

Saturated 2.5 g + Trans 0 g 13%

Cholesterol 45 mg

Sodium 80 mg 3%

Carbohydrate 0 g 0%

Fibre 0 g 0%

Sugar 0 g

Protein 14 g

Vitamin A 2% Vitamin C 0%

Calcium 0% Iron 4%

average Size and Weight

The Greenland halibut measures from 50 cm to 55 cm and weighs in at around 1 kg to 1.5 kg.

general inFormation

With a rich and delicate flavour, the Greenland halibut is a delicious fish with white, firm, dense flesh. It is a very good substitute for atlantic halibut, sole, haddock, cod and plaice.

Greenland halibut – also known as black turbot or black halibut – is a flat, nearly circular fish. It resembles the larger atlantic halibut. It is found in abundance in the Laurentian Channel as well as in the cold water off Labrador, near schools of northern shrimp on which it feeds.

ScientiFic name French SpaniSh FiShing SeaSon

Reinhardtius hippoglossoides Flétan du Groenland Fletán negro april to October

Greenland Halibut

Cod processors in Québec develop products and packaging to meet your needs.Ask your representative for more information.

category

FreSh FilletS Ocean run

individually quick Frozen or Shatterpack FilletS 4-8 oz / 8-16 oz / 16-32 oz

Frozen headS and trimmingS Ocean run

Salted-dried cod Very small / Small / Medium Large / Very large

Smoked cod Various formats

Nutrition FactsPer 100 g (meat)

Amount % Daily Value

Calories 80

Fat 0.5 g 1%

Saturated 0.1 g + Trans 0 g 1%

Cholesterol 45 mg

Sodium 55 mg 2%

Carbohydrate 0 g 0%

Fibre 0 g 0%

Sugar 0 g

Protein 18 g

Vitamin A 2% Vitamin C 2%

Calcium 2% Iron 2%

average Size and Weight

Cod vary in size from 40 cm to 80 cm and weigh from 2 kg to 4 kg.

general inFormation

Cod flesh, fine and savoury, becomes firmer when cooked. In addition, it is a lean fish, ideal for a healthy, balanced diet. Cod can be prepared in a wide variety of ways: baked, pan-fried, deep-fried or stuffed.

Cod moves about in large schools, particularly during the breeding period. It is harvested in the cold waters of the Gulf of St. Lawrence in the spring and fall.

The dry, windy climate of the Gaspé Peninsula creates ideal conditions for the production of high quality salted-dried cod.

ScientiFic name French SpaniSh FiShing SeaSon

Gadus morhua Morue Bacalao del atlántico april to October

Cod

Mackerel processors in Québec develop products and packaging to meet your needs.Ask your representative for more information.

Frozen Salted canned Smoked

Whole Size: 200-400 g 300-500 g 400-600 g 600 g and over

gutted Size: 200-400 g 300-500 g 400-600 g 600 g and over

In buckets

gutted and deheaded Size: 200-400 g 300-500 g 400-600 g 600 g and over

FilletS Format: 400 g Various formats

BitS 185 g

Nutrition FactsPer 100 g (meat)

Amount % Daily Value

Calories 210

Fat 14 g 22%

Saturated 3.5 g + Trans 0 g 18%

Cholesterol 70 mg

Sodium 90 mg 4%

Carbohydrate 0 g 0%

Fibre 0 g 0%

Sugar 0 g

Protein 19 g

Vitamin A 6% Vitamin C 0%

Calcium 2% Iron 10%

average Size and Weight

adult mackerel reach an average length of 34 cm and weigh from 700 g to 1 kg.

general inFormation

Mackerel is greatly prized for its savoury flesh, which has a distinctive and pronounced flavour. Its firm texture is particularly pleasant. Rich in omega-3 fatty acids, it is a natural addition to any healthy, balanced diet.

This species is a member of the scombridae family and is ideal for a wide variety of recipes; it can be grilled, wrapped, stuffed, used in soup or poached.

Mackerel is a migratory fish that moves about in vast schools. It is harvested in the cold waters of the Gulf of St. Lawrence in the spring and fall. This pelagic fish feeds on molluscs and small crustaceans.

ScientiFic name French SpaniSh FiShing SeaSon

Scomber scombrus Maquereau Caballa del atlántico Early June to mid-november

Mackerel

Greenland halibut processors in Québec develop products and packaging to meet your needs.Ask your representative for more information.

FreSh Frozen Smoked

FilletS Ocean run Size: 2-4 oz / 4-8 oz / 8-16 oz 16-32 oz (IQF)

Various formats

Whole, gutted Size: 400-800 g / 800 g-1.2 kg 500 g-1 kg / 1-2 kg

Fin muScle (engawa) Ocean run

headS and trimmingS Ocean run

Nutrition FactsPer 100 g (meat)

Amount % Daily Value

Calories 190

Fat 14 g 22%

Saturated 2.5 g + Trans 0 g 13%

Cholesterol 45 mg

Sodium 80 mg 3%

Carbohydrate 0 g 0%

Fibre 0 g 0%

Sugar 0 g

Protein 14 g

Vitamin A 2% Vitamin C 0%

Calcium 0% Iron 4%

average Size and Weight

The Greenland halibut measures from 50 cm to 55 cm and weighs in at around 1 kg to 1.5 kg.

general inFormation

With a rich and delicate flavour, the Greenland halibut is a delicious fish with white, firm, dense flesh. It is a very good substitute for atlantic halibut, sole, haddock, cod and plaice.

Greenland halibut – also known as black turbot or black halibut – is a flat, nearly circular fish. It resembles the larger atlantic halibut. It is found in abundance in the Laurentian Channel as well as in the cold water off Labrador, near schools of northern shrimp on which it feeds.

ScientiFic name French SpaniSh FiShing SeaSon

Reinhardtius hippoglossoides Flétan du Groenland Fletán negro april to October

Greenland Halibut

Cod processors in Québec develop products and packaging to meet your needs.Ask your representative for more information.

category

FreSh FilletS Ocean run

individually quick Frozen or Shatterpack FilletS 4-8 oz / 8-16 oz / 16-32 oz

Frozen headS and trimmingS Ocean run

Salted-dried cod Very small / Small / Medium Large / Very large

Smoked cod Various formats

Nutrition FactsPer 100 g (meat)

Amount % Daily Value

Calories 80

Fat 0.5 g 1%

Saturated 0.1 g + Trans 0 g 1%

Cholesterol 45 mg

Sodium 55 mg 2%

Carbohydrate 0 g 0%

Fibre 0 g 0%

Sugar 0 g

Protein 18 g

Vitamin A 2% Vitamin C 2%

Calcium 2% Iron 2%

average Size and Weight

Cod vary in size from 40 cm to 80 cm and weigh from 2 kg to 4 kg.

general inFormation

Cod flesh, fine and savoury, becomes firmer when cooked. In addition, it is a lean fish, ideal for a healthy, balanced diet. Cod can be prepared in a wide variety of ways: baked, pan-fried, deep-fried or stuffed.

Cod moves about in large schools, particularly during the breeding period. It is harvested in the cold waters of the Gulf of St. Lawrence in the spring and fall.

The dry, windy climate of the Gaspé Peninsula creates ideal conditions for the production of high quality salted-dried cod.

ScientiFic name French SpaniSh FiShing SeaSon

Gadus morhua Morue Bacalao del atlántico april to October

Cod

To obtain a list of Québec’s pelagic and ground fish suppliers, please contact:

Ministère de l’Agriculture, des Pêcheries et de l’Alimentation Commercial Fisheries and Aquaculture Directorate 96, montée de Sandy Beach, Suite 2.05 Gaspé (Québec) G4X 2V6 Canada

Phone: 418 368-7606 E-mail: [email protected]

Project management: agri-Food Export Group Québec-Canada

Editing and coordination: Hélène Morin English translation: Wilma Zomer, Communicart, Gaspé Graphic design: MC3 stratégie création, Québec Photo: Pierre Beauchemin, Richard Mercier,

Claire dufour and Marc Lajoie (MaPaQ), Suzanne Morin (Gaspé Cured)

Printing: Solisco Caractéra

Publication number: 09-0019a

Québec Pelagic ground Fish

and

Herring processors in Québec develop products and packaging to meet your needs.Ask your representative for more information.

Frozen Salted Smoked

Whole Size: 225-350 g Size: 225-350 g (in buckets) Format: 8.16 kg

FilletS Format: 4.54 kg

roe Grade a, B, C

milt Format: 30 lb

Nutrition FactsPer 100 g (meat)

Amount % Daily Value

Calories 160

Fat 9 g 14%

Saturated 2 g + Trans 0 g 10%

Cholesterol 60 mg

Sodium 90 mg 4%

Carbohydrate 0 g 0%

Fibre 0 g 0%

Sugar 0 g

Protein 18 g

Vitamin A 2% Vitamin C 2%

Calcium 6% Iron 8%

average Size and Weight

It varies in length from 28 cm to 35 cm and weighs from 200 g to 400 g.

general inFormation

Herring flesh is dark, tender and has a distinctive flavour. This fish, high in omega-3 fatty acids, is a natural addition to a healthy and balanced diet. It is also a very good source of protein and can be prepared in a variety of ways: wrapped, steamed or on the grill.

Herring travels in huge schools offshore, but approaches the coast to spawn in shallow bays. This pelagic fish is caught in the spring and fall in the Gulf of St. Lawrence, off the Magdalen Islands and the Lower north Shore as well as in Chaleur Bay.

ScientiFic name French SpaniSh FiShing SeaSon

Clupea harengus Hareng arenque del atlántico april to October

Herring

To obtain a list of Québec’s pelagic and ground fish suppliers, please contact:

Ministère de l’Agriculture, des Pêcheries et de l’Alimentation Commercial Fisheries and Aquaculture Directorate 96, montée de Sandy Beach, Suite 2.05 Gaspé (Québec) G4X 2V6 Canada

Phone: 418 368-7606 E-mail: [email protected]

Project management: agri-Food Export Group Québec-Canada

Editing and coordination: Hélène Morin English translation: Wilma Zomer, Communicart, Gaspé Graphic design: MC3 stratégie création, Québec Photo: Pierre Beauchemin, Richard Mercier,

Claire dufour and Marc Lajoie (MaPaQ), Suzanne Morin (Gaspé Cured)

Printing: Solisco Caractéra

Publication number: 09-0019a

Québec Pelagic ground Fish

and

Herring processors in Québec develop products and packaging to meet your needs.Ask your representative for more information.

Frozen Salted Smoked

Whole Size: 225-350 g Size: 225-350 g (in buckets) Format: 8.16 kg

FilletS Format: 4.54 kg

roe Grade a, B, C

milt Format: 30 lb

Nutrition FactsPer 100 g (meat)

Amount % Daily Value

Calories 160

Fat 9 g 14%

Saturated 2 g + Trans 0 g 10%

Cholesterol 60 mg

Sodium 90 mg 4%

Carbohydrate 0 g 0%

Fibre 0 g 0%

Sugar 0 g

Protein 18 g

Vitamin A 2% Vitamin C 2%

Calcium 6% Iron 8%

average Size and Weight

It varies in length from 28 cm to 35 cm and weighs from 200 g to 400 g.

general inFormation

Herring flesh is dark, tender and has a distinctive flavour. This fish, high in omega-3 fatty acids, is a natural addition to a healthy and balanced diet. It is also a very good source of protein and can be prepared in a variety of ways: wrapped, steamed or on the grill.

Herring travels in huge schools offshore, but approaches the coast to spawn in shallow bays. This pelagic fish is caught in the spring and fall in the Gulf of St. Lawrence, off the Magdalen Islands and the Lower north Shore as well as in Chaleur Bay.

ScientiFic name French SpaniSh FiShing SeaSon

Clupea harengus Hareng arenque del atlántico april to October

Herring