power of thought ppt1
DESCRIPTION
Hello Everyone.. This is my small attempt of making us realize the power of our thoughts & ideas. they really have the power to bring about biggest of transformation. our dreams and thoughts if followed ,worked upon & sincerely managed have the capacity of leading us to the life of our dreams. any opinion and suggestions are welcome. Regards Shruti Gupta 7827164299.TRANSCRIPT
POWER OF
THOUGHT
Scientists estimate that an average
person will think at a rate of roughly
between 1 and 4 thoughts per second while awake. That’s
well over 60,000 thoughts during a
typical day! And, of all this jabbering going on in your
head, it’s estimated that you’ve thought
over 95% of your thoughts before. So, not only is your mind
generally on a constant hamster wheel, but it’s also doing this spinning
continuously, unproductively – and
unoriginally.
“Concentration of the mental powers” – all too often, we give away the concentration part of our attention to things utterly undeserving. Thoughts
of worry, negative predictions, minor irritations, and daily minutiae are hardly productive, and take up too much room in your head.
Give it a shot. Really. Stop for a minute, and focus actively on your thoughts – concentrate. What are you thinking?
You Are Not Your ThoughtsThere’s huge power in putting your attention actively on your
thoughts. This helps you to separate the you from the thought. You are not your thoughts, you are having thoughts, they are passing through your head. You are bigger than your
thoughts, and you can choose whether or not you want to give them power. And you do this by either giving them your
attention, or by allowing them to just float on by.
And it’s not just thoughts that you can focus your attention on. As cognitive psychologists and
holistic healers have known for years, emotions and thoughts are deeply intertwined. One
influences the other, and both influence your physical biochemistry. So learning to actively
focus your attention on the thoughts and feelings you want, while letting go of those you don’t want,
could be the best thing you’ll ever do for your health, your well being, and your happiness.
career
friends
Usefull Thoughts New arrivals
at your favorite store
New girl in the institute
Not so usefull
Thougths
One way to “catch” your fleeting thoughts and
feelings and to focus your attention on them is to “use your words”.
This may seem silly, but it’s remarkably
powerful. Write down or speak out loud (or into a tape recorder) exactly
what the thoughts and feelings are. Articulating them clearly gives them shape and focus,
and allows you much more freedom to act
in a way that supports your
growth.
Practice putting your direct
attention on the jabbering of your
mind, articulating those
slippery thoughts, and
consciously and purposefully telling them “thanks for
sharing!” and then purposefully re-focusing your attention where YOU choose, you
will begin to create the space
for your true inner voice to come through.
Power of thoughts is creative. It is possible to train and strengthen it. With it you can cause your thoughts to manifest on the material plane, and
you can influence other people's minds. Thoughts, like seeds, have a natural tendency to grow and manifest on the material level if they are fed
with attention and interest.
Visualize a perfect scene of whatever you
want to accomplish.
Put a lot of detail, color, sound,
scent and life into these mental
scenes.Repeat them
often, with faith and attention,
and the subconscious will accept them as
real experiences. Actions,
situations and objects that you
visualize frequently eventually
manifest on the material plane in
a natural way.
This manifestation does not happen overnight. It needs time, and depends on how ambitious and sincere you are, and how much time and attention
you put into this action. Set aside 5 (just five!) minutes every day to just BE. No distractions, no thoughts, no worries, no to-do lists. After a week or two,
see what you got from this experience.
Use this process for changing, improving or developing any kind of habit, ability or skill, and it is useful for gaining money, possessions and
promotion, for building a business, improving health and relationships, changing circumstances and for practically almost everything.
Pay attention to the thoughts you think. Learn to let into your mind only the thoughts that bring good, happy and positive results.
Choose consciously. Once you become aware of the thoughts going through your head, you can begin to make choices.