power to the people (pttp) modified wksht

2
Exercise: Bench Press RAV # Workout Day 1st Set Weight Reps 2nd Set Weight 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

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Modified worksheet for Power To The People training

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Page 1: Power To The People (PTTP) Modified Wksht

Exercise: Bench Press RAV

# Workout Day 1st Set Weight Reps 2nd Set Weight Reps

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