professional summit 2015 work and life balance shawi cortez
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Professional Summit 2015 Work and Life Balance by Shawi CortezTRANSCRIPT
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Professional Summit 2015 Work and Life Balance
Shawi Cortez
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Whats your definition of SUCCESS?
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My VISION for you is
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5 Ways to Enjoy Your Work & Life
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So I recommend having fun, because there is nothing better for people in this world than to eat, drink, and enjoy life.
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That way, they will experience some happiness along with all the hard work God gives them under the sun.
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- Ecclesiastes 8:15
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Value your work
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Take care of YOU
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sleep
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drink water
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move
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Solvitur ambulando
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It is solved by walking.
- Greek philosopher Diogenes
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go outdoors
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THREE
Find your happy zone
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gratitude journal
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FOUR
Disconnect to connect
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Bloated with information Starving for
wisdom
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How do you
Disconnect
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No gadgets in bed
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Turn off notifications
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How do you
Connect
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Often, the very first things we give up
are those that nourish us the most.
Mark Williams, Danny Penman Mindfulness: an 8-week Plan for Finding Peace in a Frantic World
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FIVE
Let it go!
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stressful events
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toxic people
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opportunities
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ONE
Value your work
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TWO
Take care of YOU
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THREE
Find your happy zone
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FOUR
Disconnect to connect
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FIVE
Let it go!
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MARAMING SALAMAT po!
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/shawicortez
/shawicortez http://cheaptravelforwomen.blogspot.com
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Photo Credits
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61 Cavan Images/Cavan Images/Corbis Tetra Images Vstock LLC/Tetra Images Jeff Greenough/Blend Images Redlink Production Cavan Images/Cavan Images Marnie Burkhart/Corbis Lane Oatey/Blue Jean Images Hero Images Milk Photographie Tetra Images Corina Marie Howell Cavan Images/Cavan Images Darren Kemper Hill Street Studios Yuri Arcurs/Tetra Images Big Cheese Photo Katarina Premfors/arabianEye Kevin Dodge Liesel Bckl Easy Production Jose Luis Pelaez, Inc. Randy Faris Yuri Arcurs Raphye Alexius BUCK Studio Kevin Kozicki Tomas Rodriguez