protein energy is the most important nutrient in aging & performance
DESCRIPTION
Protein Energy is the Most Important Nutrient in Aging & Performance. With inadequate or inefficient protein intake, muscle loss is accelerated and muscle strength and function decrease. Muscle Loss naturally begins around the age of 30 and continues into our 60’s at a rate of 1 to 2% of loss each year and accelerates after 60 to as high as 3 to 5% loss annually. View more at http://www.GoBeneVia.com/blogTRANSCRIPT
Critical Advantage to Healthy Aging &
Performance:
Benevia’s Superior Protein Source
2
Protein Energy is the Most Important Nutrient in Aging &
Performance.
•With inadequate or inefficient protein intake, muscle loss is accelerated and muscle strength and function decrease (J.Gerontol Med Sci 2002; 11:698)
•Muscle Loss naturally begins around the age of 30 and continues into our 60’s at a rate of 1 to 2% of loss each year and accelerates after 60 to as high as 3 to 5% loss annually. (J.Am. Ger. Soc 2003. 51: 1120-1124)
•Even healthy, physically active subjects lose muscle at ~1–2% per year after age 50. This means that by the time we reach 80, we may have lost up to 50% of muscle vs when we were 30. (Clin Nutr 2007; 26: 389-399)
•Whereas Osteoporosis is considered a disease of bone loss for women. Muscle loss is a critical ‘disease’ of aging that effect men and women equally (J. Lab Clin Med 2001; 137: 231-243)
Loss of Muscle Mass : #1 Factor that complicates our ability to
Stay Healthy
40
50
60
70
80
90
100
110
35-39 40-44 45-49 50-54 55-59 60-64
Men
Women
Percent loss of Strength & Energy seen in aging
•The aging shift of more Fat Mass vs
Muscle, increases the level of Inflammation
in our Bodies which is the underlying issue
to why over 60% of people age 60 and over
have at least one chronic health issue to
manage. This is also why bone & joint
movement becomes more strained
(J.Am.Ger.Soc 2002; 50:889-896)
•By the time we are 60yrs our ability to
maintain strength and ease of movement
decreases by over 50% (J.Am.Ger.Soc
2004; 52:80-85)
Muscle Mass decreases result in over a 100% increase in fat
Mass by the time we reach 70yrs vs when we were 25yrs old.
Loss of Muscle Mass : #1 Factor that complicates
our ability to Stay Healthy
5
Stresses of Aging require Higher Protein
Amounts and Better sources of Protein
Muscle loss as we age is a bigger problem
than osteoporsis (i.e., bone loss). 80% of
men and women 50 to 80 years experience
moderate to severe muscle loss while 40%
of women experience bone loss.
40% of individuals 50 & older do not
consume the minimally recommended
amount of protein and 100% of consumers
require higher total amounts of protein
(Am.J.Clin.Nutr 1989; 50:1231-1233)
Stresses of Aging require Higher Protein
Amounts and Better sources of Protein
Not all Protein Sources have the same ability to build muscle mass and
strength. To overcome the resistance of aging, more potent forms of
protein is required that can help grow muscle mass and strength. (Exp
Geront. 2006; 41:215-219)
By 40 must include high levels of certain amino acids able to overcome the
resistance muscles have as we age. This must include high levels of
essential amino acids and especially one called Leucine Am.J.Physiol
2006; 291:381
Not All Proteins are Corrected Equally.
The Most Effective Protein Energy Source must Include specific
combinations of essential amino acids including Leucine.
15 years of clinical research by leading scientists at the Reynolds Institute on
Aging at the University of Arkansas for Medical Services and the USDA
Center on Aging at Tufts University confirm these scientific facts
0
10
20
30
40
50
60
70
80
90
100
Soy Casein Whey ViaLeuPro
Percent Change in Muscle Building by
selected sources or blends of protein
To improve muscle building,
specialized sources of protein with
high levels of Leucine are Required
(Am.J.Clin Nutr. 2006; 84:475-482)
Specialized Leucine Protein Blends
are 4x more effective at
overcoming the resistance of aging
and building muscle faster.
Exp.Geront. 2006;41:215-219)
High Levels of Leucine with
Essential Amino Acids Overcome
the muscles resistance to aging
and help build stronger and more
energetic muscle for active living0
5
10
15
20
25
30
35
mg
Ph
e /
leg
Muscle Building Capacity in Young vs Elderly with low vs
high levels of Leucine and essential amino acid intake
<25 yr old > 40 yr old
Low Leu Hi Leu Low Leu Hi Leu
8
High Leucine Protein Blends and Increased Total Protein Intake
Help Muscle overcome the resistance to Aging.
3 year observation results of subjects consuming 5
different levels of protein daily, ranging from below RDA
amount to slightly higher than RDA levels of intake.
Those with higher protein intake (Quintile 5) show
smallest amount of muscl e loss (AGS 2010 Seminar)
Eight to 16 weeks of supplementation with High
Leucine Protein Blend results in Significant
improvement in Muscle Functional tests of distance
and time. On average a 20% improvement is seen
with improved protein intake in 8 weeks of consumption
of Benevia with ViaLeuPro (Am.J.Clin Nutr 2003;
78:250)
Specialized Protein Blends with High Leucine prevent and reduce the
loss of lean muscle mass seen with aging and help build muscle
energy and strength better than other protein sources available in food
or nutritional supplements and replacements.
Results of Supplementation are seen in 4 to 8 weeks and longer
Summary Highlights on the
Use of Superior Protein Sources
• Muscle Loss in aging is a major risk to health and active lifestyles and effects more
people in the aging process than does osteoporosis,
• Increased protein intake from age 40 yrs is recommended to help avoid the loss of
muscle mass and the resulting increase in fat mass seen after 50yrs of age,
• Not all protein sources and types are equal in building muscle during aging,
• Resistance of muscle to grow and become stronger in aging increases the loss of
muscle and energy. However, superior protein sources with high levels of Leucine and
other essential amino acids can overcome this age-related resistance,
• 4 to 8 weeks of supplementation of these superior protein blends will result in
significant improvement and regain of muscle mass, strength & energy and function,
• Consumers of high intake of protein with Leucine and Essential Amino Acids have
greater muscle mass, less bone loss and are able to maintain higher levels of active
lifestyles and function – all associated with lower risks of disease
Six Critical Scientific Studies and Peer Reviewed Publications
Support The Need and Benefit of Superior Protein Sources
with Leucine & Essential Amino Acids
Study Type Findings Product Position Competitive Difference
Role of Amino Acids in stimulation of protein synthesis
Human experimental 15-18g EAA as effective as 40g intact protein
Proprietary blend and volume control
Smaller volume with greater effect; non-milk
Response to 16wk supplement of EAA
Human Control Significant gains in functional performance
Effective and convenient use of blend
Specific outcome improvements
Effect of Age on Response to 7g EAA
Human Experimental Controls
Specific needs and response of aged vs youth
Age Specific Benefit and Effect
Specialized blends for target consumer
Comparisons of EAA’s & Leucine vs other proteins and products
Human experimental Dose and combination use
Optimal availability Superior stimulation of protein synthesis
Relationship of Protein Metabolism and Inflammatory Control
In Vivo and Human experimental
Omega-3 effect on inflammation and protein metabolism
Control of inflammation
Protein and Inflammatory control as synergistic benefit
Bed rest with EAA supplementation
Human Control Supplementation ameliorates effect of bed rest
Effective supplementation stops muscle loss
Specific Outcome improvements
Reference List and publications available at ‘www.gobenevia.com’
Contact BeneVia/HealthSpan Instituteweb: www.GoBeneVia.com
facebook: http://www.facebook.com/GoBeneVia
email: [email protected]
phone: 1-888-855-4442
HealthSpan Solutions, LLC
2228 Cottondale Lane, Suite 100
Little Rock, AR 72205