r.i.p.p.e.d.-rumble the maximum cardio mma …dcacfitness.com/wp-content/uploads/232-1.pdf ·...
TRANSCRIPT
R.I.P.P.E.D.-RUMBLE The Maximum Cardio MMA Workout · Welcome & Congratulations · Don’t let the name scare you! · RUMBLE – The Story
Workshop Learning Objectives · What is RUMBLE? · Benefits: Why the RUMBLE Fitness Formula? · Overview: Construction and science behind the components of RUMBLE · Get the RUMBLE Experience!
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What is RUMBLE? · LOWER BODY · UPPER BODY · WEAPON · COMBINATION · FLEXIBLE 30 or 60 MINUTE CLASS
Benefits: Why RUMBLE?
· Participants: Relieves stress & tension, improves body shape, self-esteem, overall health (physical, social, mental); performance enhancement in sports; physically challenging; friendly competition; community support; enjoyable & FUN; efficient 30/60 minute class; it delivers RESULTS!
· Instructors: Easy to learn; easy to master; authentic; packaged music; manual, fight forms & notes; weapon FUN factor; no licensing fees- easy to bring into facilities; compliments all other formats; increases class size; flexible 30/60 minute class; increases retention; increases instructor value, C.E.U.s!
· Facilities: No licensing fees, minimal equipment; increase membership and class counts; community creates retention; flexible 30/60 minute class, compliments any other class, available marketing tools.
Overview: Construction & Science behind RUMBLE
· “The Maximum Cardio MMA Workout · Length of Segments · Equipment and Music · “Bouts” · Venues · Like R.I.P.P.E.D., RUMBLE is designed for EVERYbody!
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HOW to get RUMBLE at your facility or RUMBLE trained!
· Facilities: Visit www.RIPPEDplanet.com and click on the “Host a Training” tab for more information on hosting a R.I.P.P.E.D. training at your facility.
· Instructors: Visit www.RIPPEDplanet.com and click on the “RUMBLE” tab to find the next upcoming training in your area.
Let’s connect on Social Media! Facebook: RIPPEDfans (corporate page- R.I.P.P.E.D. & RUMBLE) R.I.P.P.E.D.- Fitness Family Fun (community page- R.I.P.P.E.D. & RUMBLE) Instagram: RIPPEDfans (R.I.P.P.E.D. & RUMBLE)