aloud, city bells rang, and bands played. It was not declared a legal holiday, however, until 1941. Today Independence Day is celebrated with parades, family gatherings and my favorite, of course, fireworks displays!The American national Anthem, “The Star-Spangled Banner”, was not written until 1814 by

Dear Friends and Patients, Hello again. Happy Independence Day! And I don’t mean the movie.  It’s a time to be thankful for the multitude of freedoms that we in America enjoy each and every day. For anyone who has been living under a rock for the past two hundred thirty seven years, here is the brief history of

Declaration of Independence on July 4, 1776, in Philadelphia. Although the signing of the Declaration was not completed until August, the Fourth of July holi

day has been accepted as the official anniversary of U.S. independence and is celebrated in all states and territories of the U.S.

The holiday was first observed in Philadelphia on

JULY 2017 NETWORK WELLNESS WAVE WWW.YOURWEBSITEHRE.COM $4.95

Drs. Damon & Rebecca Smith, D.C.Address here phone number here

We visualize every man, woman, and child experiencing life through a healthy nerve system. Mahatma Gandhi

Our Practice

Members Of The Week Share ...

Find us on the Web! We post great pictures, videos and health tips! www.networkwellnesscenters.comGet Social With Us! Search for Network Family Wellness

Center on Facebook , YouTube or Twitter. Visit us and become a fan! Post a

Review or comment, share us with your friends. Look

“I got rear-ended last fall and was already (previous

to the accident)

having shoulder and neck problems. After the

accident I couldn't sleep because I was in so much

pain. My face would go numb and my whole right arm was numb/weak as

well.

 

Within a couple months things were markedly

better. Not only did they mend the damage from my accident but now I

sleep better, am more in touch with my body and self care, and my neck continues to improve. -

Sara S. 

 

“Usually in the health industry, the continuous

treatment comes from fear based decisions. In NFWC

the body is being empowered to take back responsibility, its be-ing

guided rather than dependent. Continuing

care means to me agreeing to be guided. It is an act of kindness toward

my body to continue helping it take back

responsibility. Na’ama S.

 

Independence DayNow You Know

Chiropractic: def. Greek, cheir -meaning by the hand + praktos -

done. The soluble fiber pectin in apples

reduces LDL Life doesn’t

happen to you. Life happens through you.

Donny EpsteinChiropractic:

def. Greek, cheir -meaning by the hand + praktos -

done. Exercising on an empty stomach

burns nearly 20% more fat

Heal your wounds of the past by

giving their gifts in the present. The spine is the back of the body

but should be kept in the front of the

mind. 

NFWC HOURSMon/Wed: 9am - 12pm3pm - 6pm

Tues: 7:30am - 10:30am

3pm - 6 pmThurs:

7:30am - 10:30am3pm - 6 pm

 Massage by appointment

FRI & SAT 

Your logo here

Vanilla Crème

Gluten-free French Toast1 egg

1 cup organic milk

Dash of cinnamon and or nutmeg

He drops of vanilla crème flavored sweet leaf sweet drops

4 slices gluten-free bread

Combine egg and milk in a bowl and sprinkle in some cinnamon and or nutmeg along with 8 drops of vanilla crème sweetdrops. Place gluten-free bread in batter for a few seconds on both sides and slightly cook for 2 to 4 min. on each side until both sides are slightly crisp. Add butter and syrup as to your taste. Makes four pieces. Enjoy!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Vanilla Chai10 ounces water

One bag of strong unsweetened chai tea (or 1 tablespoon loose strong unsweetened chai tea and its people)

2 tablespoon 2% organic milk

5 drops vanilla crème sweet drops

Bring water to a boil and remove from heat. Let stand for one America met. Place teabag (or T-ball) in a 12 ounce mug. Pour hot water into mug

for the motion sickness I got

I take Aspirin for the headache caused by the Zyrtec I take for the hayfever I got from Relenza for the uneasy stomach from the Ritalin I take for the short attention span caused by the Scopedrem Ts I take

from the Lomotil I take for the diarrhea caused by the Zenikal for the uncontrolled weight gain from Zocor I take for my high cholesterol because exercise, a good diet, and regular chiropractic care are just too much trouble.

Sort of Funny… But not so Funny

Page 2HEALTHY SUMMER RECIPES

Call

333-999-0000

Your Health is your Most Important ASSET.

Take IT Seriously

Are your

supplements working?

Or are you throwing money away?

Wouldn’t you like to

or even reversed. We call this a Phase I, or subluxation.

 

If a Phase I goes undetected and untreated, it will eventually begin to rub and wear down the joints, resulting in the picture on the right. This is called Phase II or arthritis. Can you see how the disc between the two bones that are circled is wearing out? It’s thinner than the previous picture and you can see the bone

Take a look at these neck x-rays. When we observe a healthy neck, we should see a nice smooth forward curve, called the cervical lordosis. What I see quite frequently in the office is a reversed cervical curve, like you see in the middle picture.

 

Unfortunately people are generally taught that this is from a traumatic event like a car wreck or sporting accident, or from repetitive activities like sitting in front of a

Page 3

Time to Hit the Beach

It’s Just a Little Arthritis… Right?

Now that you've smiled at least

once today, it's your turn to give this newsletter

to someone you want to bring a smile to (maybe even a chuckle.)

make you eighteen years old again. Shocking, I know!

 

If Phase II is left undetected and untreated, we get Phase III. This is FUSION…permanent damage. Not much we can do at that point.

 

We’ve all heard that an ounce of prevention is a pound of cure. Take good care of your spine today and it

New research study published! 

Your chiropractors

have a 4th publication of a

peer-reviewed

research paper in review! This

study documents the changes of

our patients cardiovascular health as their nerve system

heals. This is a landmark study

documenting spinal results

Name of office hereyour addressherephone numberfrontdesk@emailaddress.com facebook URL

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July Events FREE “July Health Check Up”

Thanks for the referrals!

The ultimate complement is when our patients tell their friends and families about Network Family Wellness

Center. Thank you for helping us change the world a spine at

There is a typo in this newsletter find it for $10 off a

50 minute massage!(not applicable to massage memberships)

Referral

 

Referral

 

Referral

 

Give this certificate to your FRIENDS & LOVED ONES during the month of July and they’ll receive a FREE Health Consultation at our office. We care about you and your loved ones and we don’t want to forget anyone, including the little ones. If you have a friend or family member that is currently not under our care, please give this certificate to them and have them call immediately. It’s FREE. The purpose of this CONSULTATION is to determine if they are a chiropractic candidate. As always, there are no guarantees we can help, but if we can, we want that chance. There is nothing more important than your HEALTH. If you need additional copies of this certificate, please call the office and we’ll send them to you or you can just pick them up at the front desk, at your next appointment. Just ask! You, your family members, and your friends are always a top priority to us.

 

COURTESY OF:

Drs. Damon & Rebecca Smith, D.C.

Your address here

Phone number here