sandusky area ymca spring brouchure

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Sandusky Area YMCA PUT SOME SPRING IN YOUR STEP SPRING 2013 SESSIONS SPRING 1 MARCH 18, 2013 - APRIL 20, 2013 Member Sign Up - March 4, 2013 Non-Member - March 11, 2013 SPRING 2 APRIL 22, 2013 - May 25, 2013 Member Sign Up - April 8, 2013 Non-Member - April 15, 2013 Visit us on the web at www.sanduskyareaymca.org Building Hours Monday thru Thursday 5:00am to 9:00pm Friday 5:00am to 8:00pm Saturday 8:00am to 4:00pm Sunday 1:00pm to 4:00pm Closed Easter Sandusky Area YMCA 2101 W. Perkins Ave Sandusky, Ohio 44870 419-621-YMCA (9622) |

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Sandusky Area YMCA Spring Brouchure

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Sandusky Area YMCA

PUT SOME SPRING IN YOUR STEP

SPRING 2013 SESSIONS SPRING 1 MARCH 18, 2013 - APRIL 20, 2013

Member Sign Up - March 4, 2013

Non-Member - March 11, 2013

SPRING 2 APRIL 22, 2013 - May 25, 2013

Member Sign Up - April 8, 2013

Non-Member - April 15, 2013

Visit us on the web at www.sanduskyareaymca.org

Building Hours

Monday thru Thursday 5:00am to 9:00pm

Friday 5:00am to 8:00pm

Saturday 8:00am to 4:00pm

Sunday 1:00pm to 4:00pm

Closed Easter

Sandusky Area YMCA 2101 W. Perkins Ave Sandusky, Ohio 44870 419-621-YMCA (9622) |

Board of Trustees

Officers

Members

Members at Large

YMCA ADMINISTRATION

John Feick President

Brett Kinzel Vice President

Richard Dutton Treasure

Marilyn Douglass David Miller

Roger Gundlach Dustin Ness

John Lippus Charles Pascoe

Andrew Martin Kiuko Sanders

Dru Meredith Steve Springer

Duffield Milkie Harry Stenzel

Bill Criscione Dan Moncher

Andy Gundlach Tom Pattersom

Steve Snider Executive Director

Janet Dahlgren Business Membership Manager

Kathleen Schoder Health & Fitness Director

Mike Seel Sports Director

Brooke Jones Childcare Director

Denise Robinson Aquatics Director

Keith Minniefield Property Manager

Barb Rose Gymnastics Coordinator

Page 1

The Sandusky Area YMCA is a powerful association of men, women

and children of all ages and from all walks of life joined together by a

shared passion: to strengthen the foundations of community.

Our Mission

Building a community where all people especially, the

young, are encouraged to develop their fullest potential in

spirit, mind and body.

Our Cause

At the Y, strengthening community is our cause. Every day, we

work side-by-side with our neighbors to make sure that every-

one, regardless of age, income or background, has the opportuni-

ty to learn, grow and thrive.

Who We Are

The Y is the nation’s leading nonprofit committed to strength-

ening communities through youth development, healthy living

and social responsibility.

What We Do

The Y makes accessible the support and opportunities that

empower people and communities to learn, grow and

thrive, with a focus on youth development, healthy living

and social responsibility.

MEMBERSHIP INFORMATION

Type Monthly

Rate**

Youth

(Ages 15 and under)

11.25

plus tax

Young Adult

(Ages 16-23)

24.50

plus tax

Adult

(Ages 24 or older)

35.00

plus tax

Husband & Wife

(Married Couples)

48.25

plus tax

*Single Parent

Family

(One Parent House-

hold)

43.25

plus tax

*Family

(Married Couples)

51.75

plus tax

Senior

(Ages 60 or older)

31.75

plus tax

Senior Husband &

Wife

44.25

PAYMENT OPTIONS:

1. Monthly Automatic Bank draft plan electronically deducts your

monthly fee from your choice of checking, savings, debit or credit card

account on a continuous monthly basis .(We accept VISA, MASTER-

CARD, AMERICAN EXPRESS OR DISCOVER) Each month, we de-

duct your membership fee on the 15th of the month. Starting is easy,

you pay your first month and new member fee (see below), complete

the authorization form with a voided check (if deducting from checking

account)

2. Annual Full Payment (which is the monthly amount times 12 months,

plus the member fee (first year only) and tax.

All return checks, drafts and refunds will be subject to a $20 service

charge. All changes on bank draft require 30 day written notice.

NEW MEMBER FEE:

There is a “New Member Fee” that is charged when you sign up

for a new membership. This initiation fee is a one-time only fee.

Current members are exempt if the membership is renewed with-

in 60 days of their expiration date.

Financial Aid is Available for Memberships & Programs. Applications may take longer to

process during winter months. Please no phone calls. See Welcome Center Staff for Details.

* Includes children ages 18 months through the age of 23

who are full-time college students. Up to age 18 if not

enrolled in secondary school. Rates are subject to change

prior to expiration date of this publication.

* Married Couples as recognized in the State of Ohio

***Monthly “Trial” membership are available. Monthly

rate plus $10 and Tax

Guest Passes

$5.00 Youth: Ages 15 and Under (Youth 12 and under must have parent or

guardian 21 or over in the building at all times.)

$7.00 Young Adult: Ages 16-23

$9.00 Adult: Ages 24-59

$8.00 Senior Adult: Ages 60 and over

$15.00 Family*: includes married couples & single parent family

Page 2

Member privileges include:

Full facility usage

Discount on Programs

“Members First” one week exclusive registration period

FREE fitness classes

Unsupervised Youth Policy:

Children Ten (10) and under must be supervised at all times while in the facili-

ty by an adult (21 years of age or older) or be in a supervised program. (If chil-

dren are swimming, the adult has the option to observe at the pool observation

deck located by the vending machines.)

Children (11) and (12) must have an adult (21 years of age or older) in the facil-

ity or be in a supervised program.

Children 13 and older may use our facility without adult supervision

YOUTH AGES 17 AND UNDER MUST BE ACCOMPANIED BY AN

ADULT (21 YEARS AND OLDER) AFTER 8:30P

Inclement Weather Policy

The YMCA will base its decision on closing or cancellation of classes on the

recommendation of the Erie County EMA advisement and weather level classi-

fications.

Class Cancellations:

If the Sandusky City Schools are closed, the Y will cancel all morning classes

including any that start at NOON. If Sandusky City Schools call a two-hour

delay, the Y will cancel morning classes until 10AM. The renting individuals

will make decisions on rentals and the coach will make the decision regarding

high school swim team practice. By 2:00PM that same day, a decision will be

made on the evening classes. B.A.S. Broadcasting 102.7 will be notified re-

garding cancelled classes as well as Facebook and Website at

www.sanduskyareaymca.org

Corporate Memberships: The Sandusky Area YMCA is proud to work with

the companies who invest in the good health of their employees. The YMCA

requires only 10 or more employees from one company to qualify for our cor-

porate membership rate.

Membership Refunds: Membership dues are non-refundable and non transfer-

able.

Class Make-ups: A make-up class will only occur when the instructor is una-

ble to attend or for weather cancellations. make-up cannot be scheduled, or you

are unable to attend the scheduled make-up, then a YMCA class credit will be

issued for the class missed.

Away Program: This association participates in the AWAY program and honors visit-

ing members as an AWAY member for up to 10 visits per year. Check the YMCA’s

website at www.ymca.net for other participating YMCA’s when traveling.

Fitness Center / Weight Room Policy: Fitness facilities are available to individuals

ages 16 years and older. (Fitness facilities include cardiovascular center, free weight

room and nautilus center). Appropriate workout clothing and shoes must be worn at all

times. (Appropriate clothing includes shirt and shoes or sweat pants). Absolutely no

horseplay will be tolerated. Courtesy to other members and guests is expected. You

must wipe down the pieces of equipment you used as you move from one machine to

another.

General Information

CONTENTS

Membership Information Page 2

General Information Page 3

Fitness Class Information Page 4-6

Youth Sports Page 7

Gymnastic Page 8

Aquatics Page 9

Adult Sports Page 10

Martial Arts Page 10

Child Care Page 11

Program Schedule Page 12-13

Support Staff Information Page 1

Page 3

Fitness Center Under 16 Exemptions:

Youths under the age of 16 that decide they would

like to use the Fitness Center and Weight Room

must attend an equipment orientation. These ori-

entations need to be scheduled through Mike Seel.

Upon successful completion of the equipment ori-

entation the youth will receive a wristband/badge

that MUST be worn when in the Fitness Center

and Weight Room. A parent or guardian 21 years

of age or older must be in the Fitness Center or

Weight Room with them at all times.

Locker Room Policies: Full lockers may be used

for daily use ONLY. The YMCA reserves the

right to remove unauthorized locks from lockers

left overnight. Items must be redeemed in 30

days. Members need to bring their own locks to

secure personal items. The Sandusky Area YMCA

is not responsible for lost or stolen items. Ages 16

and older only are permitted to use the upstairs

adult locker rooms. Parents with children ages 4

and older of the opposite gender are required to

use the family locker room at the end of the pool.

FITNESS & AEROBICS

Fitness classes are FREE for YMCA Members except for Group Cycling. Community fees are $6 per class

and must be paid prior to attending the exercise classes. Group Cycling is $3 per class for members and $7

per class for non members and only applies when open bikes are available. Punch cards may be purchased in

value of $6 to $120.

Aqua Aerobics—All Fitness Levels / Swimming

Skills Recommended: A fun, low-impact exer-

cise class. The water buoyancy reduces the amount

of stress placed on the joints, allowing movement

with little or no pressure on the body. Participants

will get their hearts pumping, strengthen muscles

and increase joint range of motion by using tools

like water noodles, water bells, and kickboards.

The shallow and deep ends of the pool are used for

classes.

Aquanastics—All Fitness Levels / No Swim-

ming Skills Required: Aquanastics is an interme-

diate water exercise class. It includes exercises to

develop cardiovascular strength, joint flexibility,

muscle strength and endurance, balance, and pos-

ture. This is a great class for complete body fit-

ness! Classes are held in the shallow end of the

swimming pool.

Arthritis Foundation (A.F.) Aquatic Program—

Beginner to Intermediate / No Swimming Skills Re-

quired: Gentle movements in a heated pool help relieve

arthritis pain and stiffness, while increasing joint flexibil-

ity and range of motion. Led by Arthritis Foundation and

Aquatic Exercise Association certified instructors.

Deep Water Running—All Fitness Levels / Swimming

Skills are Recommended: Deep Water Running is a great

non-impact way to condition your entire body—utilizing

water belts participants move through the deep end of the

swimming pool increasing cardiovascular endurance and

muscle strength, endurance and flexibility. Running belts

are provided.

SilverSplash®—All Fitness Levels: Activate your aqua

urge for variety! SilverSplash® offers LOTS of fun and

shallow water moves to improve agility, flexibility and

cardiovascular endurance. No swimming ability is re-

quired, and a special SilverSneakers® kickboard is used to

develop strength, balance and coordination.

Water Based Fitness Classes

YMCA Certified Personal Trainers:

ACE Certified Personal Trainer Cindra Mielke

and Hali Berger will work with you to establish

personalized fitness goals, develop and supervise

an individual exercise program and motivate you

to a healthier tomorrow!

Register and pay for personal training at the

Welcome Center. All checks should be made out

to the Sandusky Area YMCA. Available to

YMCA members only.

Fees: $27 per 1/2 hour session

$47 per 1 hour session Schedule of Fitness Classes Located on Page 6

Page 4

FITNESS & AEROBIC

Land Based Fitness Classes

SilverSneakers® YogaStretch—All Fitness Levels:

YogaStretch will move your whole body through a

complete series of seated and standing yoga poses.

Chair support is offered to safely perform a variety of

postures designed to increase flexibility, balance, and

range of movement. Restorative breathing exercises

and final relaxation will promote stress reduction and

mental clarity.

Strength Training—All Fitness Levels:

Utilizing a variety of equipment, participants will

sculpt, tone, and strengthen muscles throughout the

entire body. Proper form and technique will be em-

phasized.

Total Fitness:

Total Fitness is an effective, all-inclusive workout for

beginners through advanced participants. Using a

variety of techniques, equipment, and class formats

participants will improve strength, flexibility, bal-

ance, and aerobic endurance.

Turbo Kick®:

A kickboxing class and so much more! Turbo Kick®

combines kicks, punches, sports drills, athletic

moves, and hip-hop dance to give you a fun and ef-

fective workout. Instructed using an interval format,

allowing all fitness levels to make the most of their

workout.

Y-Step—Intermediate to Advanced Fitness Lev-

els:

Steps of 4, 6 or 8 inches are used to provide partici-

pants with a heart-pumping, calorie burning workout.

Easily modified by performing exercises on the floor.

Zumba® - All Fitness Levels: Zumba® is a fun and

effective aerobic workout that combines Latin

rhythms to this calorie-burning, body energizing

fitness dance party!

Boot Camp—Intermediate to Advanced Levels:

Boot Camp is a great workout for individuals that prefer little

to no choreography. A simple but intense class that will get

your heart pumping and strengthen your body.

Core Conditioning—All Fitness Levels:

Utilize a variety of equipment and your own body weight to

develop a strong and toned mid-section. Easily modified for

beginners, this class is ideal for those looking to improve

strength, balance, posture and flexibility.

Early Bird Fitness—All Fitness Levels:

Begin your day with an invigorating fitness wake-up call!

Monday-Step Circuit, Tuesday-Combo (Step, Hi/Low and

Strength), Wednesday-Group Cycling, Thursday-Combo

(Step, Hi/Low and Strength), Friday-Boot Camp.

Pilates—All Fitness Levels:

Tone and reshape your body through mat-based Pilates. Exer-

cises performed by participants center around the core of the

body—the abdominal, back, and buttock muscles. Through

flowing and controlled movements and breathing exercises,

participants develop muscle strength, muscle flexibility, and

muscle balance.

SilverSneakers® I—Muscular Strength and Range of

Movement—All Fitness Levels:

Have fun and move to the music through a variety of exercis-

es designed to increase muscular strength, range of move-

ment, and activity for daily living skills. Hand-held weights,

elastic tubing with handles, and SilverSneakers® balls are

offered for resistance, and a chair is used for seated and / or

standing support.

Schedule of Fitness Classes located

on page 6

Group Cycling

Combination of aerobic and interval work performed on

stationary bicycles located in Fitness Studio. Easily modi-

fied for all fitness levels. Registration is required

during 5 week session. Fee applies for members

and non-members.

Member:$15

Participant Fee: $35

If bikes are available drop in fee is $3 Member $7 Non Member Page 5

Spring Land & Water SCHEDULE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

EARLY BIRD

5:30AM

EARLY BIRD

5:45AM

GROUP CYCLING

5:30AM

EARLY BIRD

5:45AM

BOOT CAMP

5:30AM

TOTAL FITNESS

8:00M

TOTAL FITNESS

8:00AM

YOGASTRETCH

8:00 AM

ZUMBA®

8:00AM

TOTAL FITNESS

8:30AM

FORMAT VARY

8:30 and 9:45

*Rotating format.

Refer to monthly calendar

for details

AQUANASTICS

9:00AM

AQUANASTICS

9:00AM

AQUANASTICS

8:30AM

STRENGTH TRAINING

9:15am

ZUMBA®

9:15AM

STRENGTH

TRAINING

9:15AM

GROUP CYCLING

9:15AM

DEEP WATER RUNNING

10:00 AM

DEEP WATER CIRCUIT

10:00 AM

DEEP WATER CIRCUIT

10:00 AM

YOGASTRETCH

10:45 AM

SILVERSPLASH®

10:30AM

SILVER

SNEAKERS®

10:30AM

SILVERSPLASH®

10:30AM

SILVER

SNEAKERS®

10:30AM

A.F. AQUATICS

11:00 AM

A.F. AQUATICS

11:00 AM

A.F. AQUATICS

11:00 AM

DEEP WATER RUNNING

11:30AM

DEEP WATER RUNNING

11:30AM

AQUA AEROBICS

12:00PM

AQUA AEROBICS

12:00PM

AQUA AEROBICS

12:00PM

CORE CONDITIONING

12:10 PM

PILATES

12:10PM

PILATES

12:10PM

GROUP CYCLNG

12:10 PM

AQUA AEROBICS

5:45PM

AQUA AEROBICS

5:45PM

ZUMBA®

5:45 PM

Y-STEP

5:45PM

GROUP CYCLING

5:30PM

TURBO KICK®

5:45PM

STEP & TONE

6:30PM

CORE

6:30PM

ZUMBA®

7:00PM

***Schedule is subject to change.***

**** Group Cycling is a paid class for members and non-members.

Refer to page 5 for details

***Please refer to monthly fitness schedule available online at www.sanduskyareaymca.org or at the

Communication Station for instructor listing and any class changes.

Page 6

YOUTH SPORTS

Tsunami Swim Team: Ages 5—21: This program is designed to introduce the sport of competitive swimming as well as chal-

lenge those who have already participated. The focus of this program is to build on fundamentals, endurance, fitness and to challenge the

swimmer against their current abilities with an emphasis on setting goals and achieving those goals. All levels including beginners are

encouraged to participate. Team members must be YMCA members to

compete at meets.

Requirements:

*5-8 yr olds must be able to swim 25 meters

*9-21 yr olds must be able to swim 50 meters

Member $50 Participant $70

T-Ball

Instructional and fun league designed for boys and girls

aged 4-7. All games will be played at YMCA. There will

be a weekday practice followed by a game on Saturday

morning.

Parents are urged to volunteer as coaches and officials

Registration: March 25, 2013 to April 19,2012

Season: April 23, 2013 to June 22, 2013

Cost $38 Member $50 Non Member

Outdoor Soccer

Outdoor soccer combines the sport of soccer into a smaller

atmosphere . YMCA programs combine the elements of fun,

fair play, skill development , fitness and family involvement.

For boys & girls in grades 1st – 6th.

Practices are once a week and games are on Saturdays.

Registration: March 25,2013 to April 19, 2012

Season: April 23, 2013 to June 22, 2013

Cost $38 Member $50 Non Member

Flag Football League—Grades K-4:

A member of the USA Football. This league is for boys and

girls who want to develop skills into team concepts. These con-

cepts include listening skills, proper techniques, sportsmanship

as well as incorporation of (modified) NFL Flag rules. Partici-

pants will receive their own Youth League team shirts. Also

ALL participants MUST wear mouthpieces during league

play. Please keep in mind that we will stress in this league that

everybody plays and everybody wins!

Registration: March 25,2013 to April 19,2012

Season: April 23, 2013 to June 22, 2013

Cost $38Member $50 Non Member

United States Masters Swimming —Ages 18 and up.

The Sandusky Area YMCA Masters Swimming is open to individuals at any swimming level.

Anyone looking for more information about the United States Masters Swimming (USMS) at

the Sandusky Area YMCA should contact email Nick Douglass at [email protected]

Outdoor Mini Kickers

This is a fun way to begin out learning soccer at this

young age. We will meet only on Saturday mornings.

For boys & girls 3yrs to 5yrs

Practices are on Saturdays.

Registration: March 25, 2013 to April 19, 2012

Season: April 27, 2013 to May 25, 2013

Cost $15Member $30 Non Member

Page 7

Gymnastic

Page 8

Preschool Gymnastics

Tiny Tots—Ages 18 months-3 years: This class is for boys and girls. A parent or caregiver must participate to assist their child

during this 30-minute class. The emphasis is on having fun while rolling, swinging, jumping and the concept of waiting for a

turn while becoming comfortable in the gymnastics setting.

Wednesday 3:45pm to 4:15pm Member $15 Non—member $30

Tumbleweeds—Ages 3-5 years: This class is for boys and girls. Parents or caregivers are not required to participate, however,

they are encouraged to assist their younger child in socialization. This is a basic developmental skills class taught in a structured

environment. Listening, following directions and cooperation in group situations are stressed. Creative movement, forward rolls,

a kick to handstand, a beginner cartwheel, balance beam and preschool bar skills are included for motor development.

Tuesday 6:15pm to 7:00pm Wednesday 6:15pm to 7:00pm Member $16 Non—member $32

Progressive Gymnastics

Level I—Ages 6 and up: This class is for boys and girls who have had little or no formal gymnastics instruction. A general

introduction to the women’s events is given. The focus at this level is on forward rolls, backward rolls, cartwheels, and bridges.

Gymnasts begin to increase their flexibility and upper body strength.

Tuesday 4:15pm to 5:15pm Member $22 Non—member $44

Level II—Ages 6 and up and by instructor recommendation: This class is for more experienced gymnasts. In addition to

perfecting Level I skills, the handstand, forward rolls, round-offs and bridges with a kick-over are emphasized. Gymnasts have

increased total body strength, flexibility, coordination, and understanding the feel of proper form is emphasized.

Tuesday 5:15pm to 6:15pm Member $22 Non—member $44

Level III—Age 6 and up and by instructor recommendation: Gymnasts continue building on skills and movements from the

previous level. Walkovers and skills with flight, round-offs, back handsprings, and front handsprings are all emphasized. In-

creased strength and higher level of body awareness are required as well as a higher degree of understanding instructions and

paying attention to details

Tuesday 5:15pm to 6:15pm Member $22 Non—member $44

.Tumbling—Ages 6 and up: This class will emphasize the floor event in gymnastics only. Correct body form in the round-off,

front & back walkover, handsprings and tucks are the main skills emphasized. Increased strength and higher level of body

awareness are required to be in this class.

Monday 4:15pm to 5:15pm Member $22 Non—member $44

Competitive Gymnastics

Levels 3—9 (Pre-team & Team): Gymnasts at this level have mastered Level III gymnastics skills in all events and is ready to

put the combinations into memorized routines. Pre-team (Level 4—not competing) and Team (Levels 4—9) have pre-season

practices September through November, with the competitive season following. Competition is not required for first year Level

IV gymnasts, although several positive opportunities are available. The YMCA Core values of Respect, Caring, Responsibility &

Honesty are also emphasized along with teamwork and good sportsmanship. For more information concerning eligibility for

competitive gymnasts, please contact Barb Rose, Gymnastics Coordinator and Head Coach at extension 24.

Monday, Wednesday, Friday 4:15pm to 7:00pm

Pre Team Member $30 Non-Member $45 Team Member $90

YOUTH AQUATICS

SWIM LESSONS Children are taught the basic skills that are the building

blocks of swimming, plus pool safety, boating safety, use of

personal floatation devices and water games. Facility Member Rate: $12 Program Member Rate: $24

Parent / Child Shrimp / Kipper (6 - 18 months) Water adjustment and songs for

infants, water safety and “how

to’s” for parents. A parent or a

guardian must be with the child in

Swim Lesson

Learn to Swim Levels

Based on a logical, six-level progression that helps swimmers about 6+ years

old and adults develop their water safety, survival and swimming skills. It is

designed to give participants a positive learning experience.

Polliwog = Level 1

INTRODUCTION TO WATER SKILLS

Helps participants feel comfortable in the water.

Tuesday 6:10pm to 7:00pm Saturday 10:00am to 10:50am

Guppy = Level 2

FUNDAMENTAL AQUATIC SKILLS

Gives participants success with fundamental skills.

Thursday 5:40pm to 6:30pm Saturday 9:00am to 9:50am

Minnow = Level 3

Builds on the skills in Level 2 through additional guided practice in deeper

water.

Thursday 6:40pm to 7:30pm Saturday 10:00am to 10:50am

Fish = Level 4 & 5

STROKE IMPROVEMENT

Develops confidence in the skills learned and improves other aquatic skills.

Saturday 11:00am to 11:50am

the water during the class.

Tuesday 5pm to 5:30 pm

Saturday 9am to 9:30am

Pre-School Swim Lessons

Gives young children ages 4 and 5 a positive, developmen-

tally appropriate aquatic learning experience that emphasiz-

es water safety, survival and foundational swimming con-

cepts. Skills are age-appropriate, helping participants

achieve success on a regular basis while in a class environ-

ment with their peers.

Pike = PS 1

Helps participants feel comfortable in the water & enjoy the

water safely.

Tuesday 5:30pm to 6:00pm Saturday 9:30am to 10am

Rays = PS2

Builds on the skills learned in Pikes and give participants

success with fundamental skills, such as floating and basic

locomotion.

Thursday 5:00pm to 5:30

Private Swim Lessons

Private swim lesson are available.

For more information please contact

the Aquatics Director.

PLACEMENT TESTING

Every child is different when it comes to

swimming ability, so we would like to help

you place your child in the appropriate

level.

Placement tests rarely take more than 10

minutes and are done by our certified water

safety instructors. Call for appointment

Page 9

Tae Kwon Do—Ages 5 and up: Tae Kwon Do is a Korean martial art that teaches students to utilize various parts of the body for self

-defense. The conditioning helps students develop discipline and promotes self-confidence. Class meet two times per week. Instructor:

Kim Dewey 419-357–5116. Participants will be required to purchase a uniform (approx. cost is $30). Uniforms can be ordered directly

from the instructor. Youth 5-8 yrs. Tuesday & Thursday 5:00pm to 5:30pm Youth 8-14yrs 5:30pm to 6:10pm

Adult 14 up– Tues 6:10pm to 7:10pm, Thursday 7:10pm to 7:50pm

Martial Arts Sparring Thursday 6:10pm to 7:10pm

Martial Arts Sparring Training—Participants must be enrolled and eligible in the YMCA Martial Arts Programming: This

class is a light contact sparring class to develop those participants who are already enrolled in our current YMCA Martial Arts program.

This class is light contact sparring. Only current eligible (gold belt and up) YMCA martial arts class participants may attend. Partici-

pants must have their own safety equipment. This equipment can be ordered through Kim Dewey, class instructor.

(ALL Martial Arts Class are by Month &

Run the 1st—the End of the Month)

Cost: Member $28 Participant $38

Cheerleading

The Sandusky Area YMCA is offering cheerleading to youth

interested in cheerleading. Coach Carolyn Esposito will be moti-

vating & instructing this very exciting & energetic program. Par-

ticipants will learn various cheers that will incorporate proper

voice techniques, motions of the arms & legs, along with the dif-

ferent jumps used by many cheerleading squads. Benefits of this

program include better hand/eye coordination & balance, & sense

of timing & rhythm.

March 16, 2013 & April 13, 2013 @ 12:30pm to 3:30pm

Cost Member $15 Participant $25

Adult Woman Basketball

The Sandusky Area YMCA Women’s Basketball League

is open to players of all levels. The goal of the League is

to have fun and share in fellowship. League begins

Thursday, March 21st Team rosters are due at the cap-

tains meeting on Wednesday, March 13th at 6:00PM.

League play ends with tournament play.

There is a limited number of teams accepted and games

are scheduled at 7:00 & 8:00PM. enrolled on a first

come / first served basis. Only 6 teams can be in the

league .

Adult Sports American Red Cross Lifeguard Course

Looking for a great job?

This course provides participants age 15 or older with the skills needed to be professional lifeguards, including preventing and re-sponding quickly and effectively to aquatic emergencies. You must attend all sessions of the course and pass a written and practical exam to receive certifications. At the completion of the course par-

ticipants will be certified in Lifesaving, CPR/AED and First Aid

Water Safety Instructor Course

Trains swim instructor candidates to teach water safety, including

the Basic Water Rescue course, six levels of the Learn to Swim and

Parent, Pre-School and Parent and Child courses. You do NOT have

to be a certified lifeguard

Prerequisites: Be at least 16 years of age by the last scheduled

session of the instructor course.

Successfully complete the pre-course session, which includes

swimming all the strokes. Some instruction will be given on but-

terfly.

Call for dates and cost.

Have your Party or Function at Your YMCA

Your group or organization may rent the YMCA facilities for meetings, birth-

day parties, trainings, special events, baby or wedding showers, pool par-

ties, overnights etc. We can provide tables and chairs if needed.

Call Denise Rental Coordinator at 621-9622 X15 to make reservations.

We must have at least a two week notice, a returned rental contract

and appropriate deposit prior to your rental date.

For groups with children, there must be one adult chaperone (21 years and

older) per 10 children

Please Note: YMCA functions will take precedent over private rental func-

tions.

Page 10

CHILDCARE

All Child Care programs are licensed through the State of Ohio

Dept. of Jobs & Family Services.

School-Aged Child Care—Grades K-6

School-Age Child Care is a school based, state licensed child care

program for children ages 5-12. Daily activities include: snack,

crafts, science, indoor / outdoor games, board games, puzzles, sports

and much more. YMCA staff develop lesson plans tailored to each

age group to stimulate the child’s interest, reinforce positive values

and provide new experiences in a caring atmosphere. This is an envi-

ronment that is more “home-like” than “school-like”. However, the

children are not with their parents and therefore they have a special

opportunity to cultivate relationships with other adults and children.

We will operate if the school is on a delayed starting time due to in-

clement weather. For more information call the YMCA at 419-621-

9622.

Registration fees: $30 for the first child, $20 for the second child.

Note: Registration fee is non-refundable

YMCA Before School / Sandusky & Perkins:

A before school child care program housed at the Sandusky Area

YMCA. Children will be transported from the Sandusky Area

YMCA to area schools. Before School runs weekdays before school

starting at 6:30AM.

$7 per morning first child / $5 per morning each additional child

(fees include transportation from the YMCA to school)

YMCA After School / Sandusky & Perkins:

An after school child care program housed at the Sandusky Area

YMCA. Children will be transported from area schools to the

Sandusky Area YMCA. Kids’ Club runs weekdays after school until

6:00PM.

$10 per afternoon first child / $8 per afternoon each additional

child (fees include transportation from school to the YMCA)

Fun Days / Snow Days:

The YMCA offers “fun day” activities for school-age children on

school holidays and snow days. Children grades K-6 may participate

in special activities at the YMCA, such as gym games, swimming,

and arts & crafts. Fun Days begin at 6:30AM and all children must

be picked up NO LATER THAN 6:00PM. Childcare enrollment

papers must be complete BEFORE your child can attend Fun Days,

and space is limited. All participants must bring a sack lunch, swim

suit and towel. There may be additional fees needed for field trips.

$27 per day.

Summer Camp forms available March 15, 2013

Page 11

Full Day Preschool

Our Full Day Preschool program runs Monday through

Friday 6:30AM to 5:30PM. The purpose of our program

is to provide a service that will benefit both children and

parents. A safe place to grow in body, mind and spirit and

to develop character through respect, caring, honesty and

responsibility. Our goal is to help children grow to their

fullest potential and to strengthen the family unit in a safe,

caring environment with a focus on education and learning

through play. The curriculum offers children a variety of

culturally enriching and diverse activities including arts,

games, cooking, swimming, gym, reading, singing, cen-

ters, field trips and special events based on the Ohio Early

Learning Content Standards. Pre-registration is required,

and space is limited. For more information, contact the

Childcare Director at X23.

Yearly Registration Fee (Non-refundable): $30

Cost per child: $115 per week

Cost per additional child: $85 per week

Cost per full day (over 4 hours): $27

Cost per 1/2 day (up to 4 hours): $18

1/2 Day Preschool 3-5 years old

The YMCA Preschool program offers a unique and en-

riching experience for children. Each week the preschool

will concentrate on a different theme. The theme will pro-

vide the children with a developmentally appropriate cur-

riculum explored through art, math, science, songs, gym

activities, cooking, field trips and swimming. Through

success oriented activities, children will experience

growth in social skills and independence.

Yearly Registration Fee (non-refundable): $30

Cost per child: $115 per month

Days Mondays, Wednesdays & Fridays

Time: 9:00-11:30AM

Babysitting Service—Ages infant & up

Monday-Friday from 9:00AM-2:00PM,

Monday-Thursday from 3:30PM-7:00PM.

The parent / guardian must remain in the YMCA building.

Cost for first child: $2.00 per hour ,Cost per additional child: $1.00 per

hour

2013 SPRING I PROGRAM SCHEDULE Runs March 18—April 20, 2013

Member Registration Dates: March 4 —March 18 **Late fee of $5.00 assessed for

registrations on or after 3/18/2013** Participant Registration Dates: March 11—March 18

Class / Level Member Fee Participant Fee Days Times

TBall $38 $50 T,TH,Sat TBA

Outdoor Soccer $38 $50 T,TH,Sat TBA

Spring Flag Football $38 $50 T,TH,Sat TBA

Outdoor Mini Kickers $15 $30 Sat 9:00am to 9:45am

Cheerleading Clinic March 16 $15 $25 Sat. 12:30pm-3:30pm

Women’s Basketball League Player Fee $30 $50 TH 7pm and 8pm

Women’s Basketball League Team Fee $75 $75

Tiny Tots Gymnastics (18-36 months) $15 $30 Wed. 3:45-4:15PM

Tumbleweeds Gymnastics (3-5 years) $16 $32 Tues. 6:15-7:00PM

Tumbleweeds Gymnastics (3-5 years) $16 $32 Wed. 6:30-7:15PM

Tumbling $22 $44 Mon. 4:15-5:15PM

Level I $22 $44 Tues. 4:15-5:15PM

Level II & III $22 $44 Tues. 5:15-6:15PM

Saltos Gymnastics Pre-Team / Level IV $30 $45 Wed. 4:15-7PM

Saltos Gymnastics Team / Levels V-IX $90 $90 M & W 4:15-7PM

Fri 4:15-7PM

Youth Tae Kwon Do 5-8 y.o. $28/month $38/month T & TH 5:00-5:30PM

Youth Tae Kwon Do 8-14 y.o $28/month $38/month T & TH 5:30-6:10PM

Adult Tae Kwon Do 14 and Up $28/month $38/month T 6:10-6:50PM

TH 7:10-7:50PM

Martial Arts Sparing $28/month $38/month TH 6:10-7:10PM

Shrimps / Parent & Child 1 $12 $24 Tue 5:00pm to 5:30

Sat 9:00am-9:30am

Pike / Preschool Level 1 $12 $24 T 6:10pm to 7:00pm

Sat 9:30am-10:00am

Rays / Preschool Level 2 $12 $24 TH 5:00pm to 5:30pm

Polliwog / Level I $12 $24 T 6:00pm to 6:50pm

Sat. 10:00am to 10:50am

Guppy / Level II $12 $24 TH 5:40pm to 6:30pm

Sat. 9:00am to 9:50am

Minnow / Level III $12 $24 TH 6:40pm to 7:30

Sat 10:00am to 10:50am

Fish / Level 4 & 5 $12 $24 Sat. 11:00am to 11:50am

Varies Tsunami Swim Team $50 $70 M-F

Page 12

2013 SPRING II PROGRAM SCHEDULE Runs April 22-May 25, 2013

Member Registration Dates: April 8—April 22 **Late fee of $5.00 assessed for

registrations on or after 4/22/2013** Participant Registration Dates: April 15—22

Class / Level Member Fee Participant Fee Days Times

Outdoor Mini Kickers $15 $30 Sat 9:00am to 9:45am

Cheerleading Clinic April 13 $15 $25 Sat. 12:30pm-3:30pm

Tiny Tots Gymnastics (18-36 months) $15 $30 Wed. 3:45-4:15PM

Tumbleweeds Gymnastics (3-5 years) $16 $32 Tues. 6:15-7:00PM

Tumbleweeds Gymnastics (3-5 years) $16 $32 Wed. 6:30-7:15PM

Tumbling $22 $44 Mon. 4:15-5:15PM

Level I $22 $44 Tues. 4:15-5:15PM

Level II & III $22 $44 Tues. 5:15-6:15PM

Saltos Gymnastics Pre-Team / Level IV $30 $45 Wed. 4:15-7PM

Saltos Gymnastics Team / Levels V-IX $90 $90 M & W 4:15-7PM

Fri 4:15-7PM

Youth Tae Kwon Do 5-8 y.o. $28/month $38/month T & TH 5:00-5:30

Youth Tae Kwon Do 8-14 y.o $28/month $38/month T & TH 5:30-6:10

Adult Tae Kwon Do 14 and Up $28/month $38/month T 6:10-6:50

TH 7:10-7:50

Martial Arts Sparing $28/month $38/month TH 6:10-7:10

Shrimps / Parent & Child 1 $12 $24 Tue 5:00pm to 5:30

Sat 9:00am-9:30am

Pike / Preschool Level 1 $12 $24 T 6:10pm to 7:00pm

Sat 9:30am-10:00am

Rays / Preschool Level 2 $12 $24 TH 5:00pm to 5:30pm

Polliwog / Level I $12 $24 T 6:00pm to 6:50pm

Sat. 10:00am to 10:50am

Guppy / Level II $12 $24 TH 5:40pm to 6:30pm

Sat. 9:00am to 9:50am

Minnow / Level III $12 $24 TH 6:40pm to 7:30

Sat 10:00am to 10:50am

Fish / Level 4 & 5 $12 $24 Sat. 11:00am to 11:50am

Varies

Tsunami Swim Team $50 $70 M-F 11:00am to 11:50am

Varies

Page 13

MAIL IN OR FAX REGISTRATION FORM (ONE PER PARTICIPANT ) Please Print

PARTICIPANTS NAME: _____________________________________________DOB__________SEX: M F

ADDRESS/CITY/STATE/ZIP: ________________________________________________________________

HOME PHONE: _________________________________ WORK PHONE:____________________________

EMERGENCY CONTACT: _____________________________________ PHONE: _____________________

SESSION OF REGISTRATION: WINTER I WINTER II (CIRCLE ONE)

CLASS NAME: ______________________________ DAY: ____________TIME ___________ PRICE_______

CLASS NAME: ______________________________ DAY: ____________TIME: ___________PRICE_______

FULL PAYMENT MUST ACCOMPANY YOUR REGISTRATION REQUEST:

Make checks payable to: Sandusky Area YMCA

METHOD OF PAYMENT (CIRCLE ONE): CHECK ENCLOSED VISA MC DISCOVER AMEX

FAX# 419-625-6166

CARD #________________________________________________ EXPIRATION DATE: _______________

CARDHOLDER’S NAME: ___________________________ SIGNATURE: ___________________________

Waiver: Please read and check the following before submitting this form. Participant specifically assumes all risks of injury arising out of his / her presence of the Sandusky Area Young Men’s Chris-

tian Association (YMCA), my use of equipment or facilities and my participation in its activities, whether on its premises or at another location, and for myself and heirs and assigns hereby waive,

release and agree to hold free from all claims for damages the YMCA and its offices, directors, members, employees, or agents . I understand the risks and dangers involved in participating in the

programs and activities of the YMCA, am physically capable of participating in such programs and agree not to participate in any activity that my injure myself or others.

Name: ___________________________________________________________________ Date: __________________________

By Phone: Registration may be completed by calling your YMCA at 419-621-9622. Any program fees that

apply must be paid for with Master Card, Visa, American Express or Discover Card.

In Person: Registration may be completed in person at the YMCA. Payment must be received at the time

of registration with cash, check, Master Card, VISA, American Express or Discover Card.

Mail / FAX Registration Form: Complete the “MAIL IN REGISTRATION FORM” and mail with your

check (payable to the YMCA) or credit card information. If you choose to FAX, you must provide credit

card information on the Mail In or Fax Registration Form.

Page 14

METHODS OF REGISTRATION: