PROGRAM GUIDE

Sandusky Area YMCA 2101 W. Perkins Ave

Sandusky, Ohio 44870

419-621-YMCA (9622)

SUMMER

2013

Summer Hours of Operations (May 28- August 24)

Monday—Thursday 5:00AM—9:00PM

Friday 5:00AM—8:00PM Saturday 8:00AM—4:00PM

Sunday Closed

Closed Memorial Day & Labor Day

Pools Shut Down 8/18 - 9/2/2013

Annual Building Shut Down 8/26-9/2/2013

www.sanduskyareaymca.org

The Sandusky Area YMCA is a powerful association of men,

women and children of all ages and from all walks of life

joined together by a shared passion: to strengthen the foun-

dations of community.

Our Mission

Building a community where all people especially, the

young, are encouraged to develop their fullest potential in

spirit, mind and body.

Our Cause

At the Y, strengthening community is our cause. Every

day, we work side-by-side with our neighbors to make

sure that everyone, regardless of age, income or back-

ground, has the opportunity to learn, grow and thrive.

Who We Are

The Y is the nation’s leading nonprofit committed to

strengthening communities through youth development,

healthy living and social responsibility.

What We Do

The Y makes accessible the support and opportunities

that empower people and communities to learn, grow and

thrive, with a focus on youth development, healthy living

Board of Trustees

Officers

Members

Members at Large

YMCA Administration

Steve Snider Executive Director

Janet Dahlgren Business Membership Manager

Kathleen Schoder Health & Fitness Director

Mike Seel Sports Director

Brooke Jones Childcare Director

Denise Robinson Aquatics Director

Keith Minniefield Property Manager

Barb Rose Gymnastics Coordinator

Page 1

John Feick President

Brett Kinzel Vice President

Richard Dutton Treasure

Marilyn Douglass David Miller

Roger Gundlach Dustin Ness

John Lippus Charles Pascoe

Andrew Martin Kiuko Sanders

Harry Stenzel Steve Springer

Bill Criscione Dan Moncher

Andy Gundlach Tom Pattersom

Summer Sessions

Summer 1 June 10, 2013 thru July 13, 2013

Member Sign Up - May 27, 2013

Non-Member - June 3, 2013

Summer 2 July 15, 2013 thru August 17, 2013

Member Sign Up - April 8, 2013

Non-Member - April 15, 2013

FOR YOUTH DEVELOPMENT

Nurturing the potential of every child and teen.

Child Care – Safe, nurturing environment for children to learn,

grow and develop social skills

Education & Leadership – Knowledge, character development,

guidance and encouragement to help youth develop and realize

their potential

Swim, Sports & Play – Positive, fun activities that build athletic,

social and interpersonal skills

Camp – Exciting, safe community for young people to explore the outdoors, build

self-esteem, develop interpersonal skills and make lasting friendships and memo-

ries

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

Family Time – Bringing families together to have fun and grow

together

Health, Well-Being & Fitness – Resources and guidance to maintain or im-

prove physical activity, health and wellness

Sports & Recreation – Healthy lifestyle activities that bring

together people with shared athletic and recreational inter-

ests

Group Interest – Social networks and activities that bring togeth-

er people that share common passions and personal interests

FOR SOCIAL RESPONSIBILITY

Giving back and providing support to our neighbors.

Social Services – Training, resources and support to empower our

neighbors to make change, bridge gaps and overcome obstacles

Global Services – Support systems that welcome, celebrate, educate and

connect diverse demographic populations in the U.S. and around the

world

Volunteerism & Giving – Voluntary contributions that fund, lead

and support the Y’s critical work

Advocacy – Collaborations with policy makers, community leaders and pri-

vate and public organizations to develop youth, prevent chronic disease,

and build healthier communities and encourage social responsibility

CONTENTS

Support Staff Information Page 1

Fitness Class Information Page 3-5

Day Camp Page 6

Child Care Page 7

Youth Sports Page 8

Gymnastic Page 8

Martial Arts Page 9

Aquatics Page 10-11

AREAS OF FOCUS

Page 2

FITNESS & AEROBICS

Fitness classes are FREE for YMCA Members except for Group Cycling. Community fees are $6 per class and must

be paid prior to attending the exercise classes. Group Cycling is $3 per class for members and $7 per class for non

members and only applies when open bikes are available. Punch cards may be purchased in value from $6 to $120.

Purchase a full card for $120 & receive one class FREE.

Water Based Fitness Classes

Aqua Aerobics—All Fitness Levels / Swimming Skills

Recommended: A fun, low-impact exercise class. The

water buoyancy reduces the amount of stress placed on the

joints, allowing movement with little or no pressure on the

body. Participants will get their hearts pumping, strengthen

muscles and increase joint range of motion by using tools

like water noodles, water bells, and kickboards. The shal-

low and deep ends of the pool are used for classes.

Aquanastics—All Fitness Levels / No Swimming Skills

Required: Aquanastics is an intermediate water exercise

class. It includes exercises to develop cardiovascular

strength, joint flexibility, muscle strength and endurance,

balance, and posture. This is a great class for complete body

fitness! Classes are held in the shallow end of the swim-

ming pool.

Arthritis Foundation (A.F.) Aquatic Program—Beginner to

Intermediate / No Swimming Skills Required: Gentle movements

in a heated pool help relieve arthritis pain and stiffness, while in-

creasing joint flexibility and range of motion. Led by Arthritis Foun-

dation and Aquatic Exercise Association certified instructors.

Deep Water Running—All Fitness Levels / Swimming Skills are

Recommended: Deep Water Running is a great non-impact way to

condition your entire body—utilizing water belts participants move

through the deep end of the swimming pool increasing cardiovascu-

lar endurance and muscle strength, endurance and flexibility. Run-

ning belts are provided.

SilverSplash®—All Fitness Levels: Activate your aqua urge for

variety! SilverSplash® offers LOTS of fun and shallow water

moves to improve agility, flexibility and cardiovascular endurance.

No swimming ability is required, and a special SilverSneakers®

kickboard is used to develop strength, balance and coordination. YMCA Certified Personal Trainers:

ACE Certified Personal Trainer Cindra Mielke and Laura

Tyson will work with you to establish personalized fitness

goals, develop and supervise an individual exercise pro-

gram and motivate you to a healthier tomorrow!

Register and pay for personal training at the Welcome

Center. All checks should be made out to the Sandusky

Area YMCA. Available to YMCA members only.

Fees: $27 per 1/2 hour session

$47 per 1 hour session

Schedule of Fitness Classes Located on Page 5

Page 3

Sandusky Area YMCA

“40” Class

Fitness Challenge

May 28th-August 24th

Attention YMCA Members!

You are challenged to take part in the annual YMCA “40”

Class Fitness Challenge and earn a

“I Met the Challenge” T-shirt!

Boot Camp—Intermediate to Advanced Levels:

Boot Camp is a great workout for individuals that prefer little to no

choreography. A simple but intense class that will get your heart

pumping and strengthen your body.

Core Conditioning—All Fitness Levels:

Utilize a variety of equipment and your own body weight to develop

a strong and toned mid-section. Easily modified for beginners, this

class is ideal for those looking to improve strength, balance, posture

and flexibility.

Early Bird Fitness—All Fitness Levels:

Begin your day with an invigorating fitness wake-up call! Monday-

Step Circuit, Tuesday-Combo (Step, Hi/Low and Strength),

Wednesday-Group Cycling, Thursday-Combo (Step, Hi/Low and

Strength), Friday-Boot Camp.

Pilates—All Fitness Levels:

Tone and reshape your body through mat-based Pilates. Exercises

performed by participants center around the core of the body—the

abdominal, back, and buttock muscles. Through flowing and con-

trolled movements and breathing exercises, participants develop

muscle strength, muscle flexibility, and muscle balance.

SilverSneakers® I—Muscular Strength and Range of Move-

ment—All Fitness Levels:

Have fun and move to the music through a variety of exercises de-

signed to increase muscular strength, range of movement, and activ-

ity for daily living skills. Hand-held weights, elastic tubing with

handles, and SilverSneakers® balls are offered for resistance, and a

chair is used for seated and / or standing support.

Land Based Fitness Classes

FITNESS & AEROBIC

SilverSneakers® YogaStretch—All Fitness Levels:

YogaStretch will move your whole body through a complete

series of seated and standing yoga poses. Chair support is

offered to safely perform a variety of postures designed to

increase flexibility, balance, and range of movement.

Restorative breathing exercises and final relaxation will

promote stress reduction and mental clarity.

Strength Training—All Fitness Levels:

Utilizing a variety of equipment, participants will sculpt,

tone, and strengthen muscles throughout the entire body.

Proper form and technique will be emphasized.

Total Fitness:

Total Fitness is an effective, all-inclusive workout for begin-

ners through advanced participants. Using a variety of tech-

niques, equipment, and class formats participants will im-

prove strength, flexibility, balance, and aerobic endurance.

Turbo Kick®:

A kickboxing class and so much more! Turbo Kick® com-

bines kicks, punches, sports drills, athletic moves, and hip-

hop dance to give you a fun and effective workout. Instruct-

ed using an interval format, allowing all fitness levels to

make the most of their workout.

Y-Step—Intermediate to Advanced Fitness Levels:

Steps of 4, 6 or 8 inches are used to provide participants with

a heart-pumping, calorie burning workout. Easily modified

by performing exercises on the floor.

Zumba® - All Fitness Levels:

Zumba® is a fun and effective aerobic workout that

combines Latin rhythms to this calorie-burning, body

energizing fitness dance party!

Schedule of Fitness Classes located on page 5

Group Cycling

Combination of aerobic and interval work performed on sta-

tionary bicycles located in Fitness Studio. Easily modified for

all fitness levels. Registration is required during 5 week session.

Fee applies for members and non-members.

If bikes are available drop in fee is $3 Member $7 Non Member

Member: $15

Participant Fee: $35

Page 4

Need a Schedule? Go to www.sanduskyareaymca.org and click on Schedules

Summer Land & Water

SCHEDULE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

EARLY BIRD

5:30AM

EARLY BIRD

5:45AM

GROUP CYCLING

5:30AM

EARLY BIRD

5:45AM

BOOT CAMP

5:30AM

YOGA

8:00AM

TOTAL FITNESS

8:00AM

YOGASTRETCH

8:00 AM

ZUMBA®

8:00AM

TOTAL FITNESS

8:30AM

FORMAT WILL VARY

8:30 am

*Rotating format.

Refer to monthly calendar

for details

AQUANASTICS

9:00AM

AQUANASTICS

9:00AM

AQUANASTICS

9:00AM

STRENGTH TRAINING

9:15AM

ZUMBA®

9:15AM

STRENGTH

TRAINING

9:15AM

GROUP CYCLING

9:15AM

DEEP WATER RUNNING

10:00 AM

DEEP WATER RUNNING

10:00 AM

DEEP WATER RUNNING

10:00 AM

YOGASTRETCH

10:45 AM

SILVERSPLASH®

10:30AM

SILVER

SNEAKERS®

10:30AM

SILVERSPLASH®

10:30AM

SILVER

SNEAKERS®

10:30AM

A.F. AQUATICS

11:00 AM

TURBO KICK

10:30AM

A.F. AQUATICS

11:00 AM

A.F. AQUATICS

11:00 AM

DEEP WATER RUNNING

11:30AM

DEEP WATER RUNNING

11:30AM

AQUA AEROBICS

12:00PM

AQUA AEROBICS

12:00PM

AQUA AEROBICS

12:00PM

CORE CONDITIONING

12:10 PM

PILATES

12:10PM

PILATES

12:10PM

AQUA AEROBICS

ZUMBA®

5:45 PM

Y-STEP

5:30PM

CORE CONDITIONING

5:00PM

TURBO KICK®

5:30PM

Y-STEP

6:30 PM

GROUP CYCLING

5:35PM

ZUMBA®

6:45PM

***Schedule is subject to change.***

**** Group Cycling is a paid class for members and non-members.

Refer to page 4 for details

***Please refer to the monthly fitness schedule available online at www.sanduskyareaymca.org or at the

Communication Station for instructor listings and any class changes.

Blue = Water Classes Red = Fitness Classes

Page 5

Page 6

CHILDCARE

Full Day Preschool

Our Full Day Preschool program runs Monday through

Friday 6:30AM to 5:30PM. The purpose of our program

is to provide a service that will benefit both children and

parents. A safe place to grow in body, mind and spirit and

to develop character through respect, caring, honesty and

responsibility. Our goal is to help children grow to their

fullest potential and to strengthen the family unit in a safe,

caring environment with a focus on education and learning

through play. The curriculum offers children a variety of

culturally enriching and diverse activities including arts,

games, cooking, swimming, gym, reading, singing, cen-

ters, field trips and special events based on the Ohio Early

Learning Content Standards. Pre-registration is required,

and space is limited. For more information, contact the

Childcare Director at X23.

Yearly Registration Fee (Non-refundable): $30

Cost per child: $115 per week

Cost per additional child: $85 per week

Cost per full day (over 4 hours): $27

Cost per 1/2 day (up to 4 hours): $18

Register for Fall 1/2 Day Preschool 3-5 years old

The YMCA Preschool program offers a unique and en-

riching experience for children. Each week the preschool

will concentrate on a different theme. The theme will pro-

vide the children with a developmentally appropriate cur-

riculum explored through art, math, science, songs, gym

activities, cooking, field trips and swimming. Through

success oriented activities, children will experience

growth in social skills and independence.

Yearly Registration Fee (non-refundable): $30

Cost per child: $115 per month

Days Mondays, Wednesdays & Fridays

Time: 9:00-11:30AM

School-Aged Child Care—Grades K-6

School-Age Child Care is a school based, state licensed child care pro-

gram for children ages 5-12. Daily activities include: snack, crafts, sci-

ence, indoor / outdoor games, board games, puzzles, sports and much

more. YMCA staff develop lesson plans tailored to each age group to

stimulate the child’s interest, reinforce positive values and provide new

experiences in a caring atmosphere. This is an environment that is more

“home-like” than “school-like”. However, the children are not with

their parents and therefore they have a special opportunity to cultivate

relationships with other adults and children. We will operate if the

school is on a delayed starting time due to inclement weather. For more

information call the YMCA at 419-621-9622.

Registration fees: $30 for the first child, $20 for the second child.

Note: Registration fee is non-refundable

YMCA Before School / Sandusky & Perkins:

A before school child care program housed at the Sandusky Area

YMCA. Children will be transported from the Sandusky Area YMCA

to area schools. Before School runs weekdays before school starting at

6:30AM.

$7 per morning first child / $5 per morning each additional child

(fees include transportation from the YMCA to school)

YMCA After School / Sandusky & Perkins:

An after school child care program housed at the Sandusky Area

YMCA. Children will be transported from area schools to the Sandusky

Area YMCA. Kids’ Club runs weekdays after school until 6:00PM.

$10 per afternoon first child / $8 per afternoon each additional

child (fees include transportation from school to the YMCA)

Fun Days / Snow Days:

The YMCA offers “fun day” activities for school-age children on school

holidays and snow days. Children grades K-6 may participate in special

activities at the YMCA, such as gym games, swimming, and arts &

crafts. Fun Days begin at 6:30AM and all children must be picked up

NO LATER THAN 6:00PM. Childcare enrollment papers must be

complete BEFORE your child can attend Fun Days, and space is lim-

ited. All participants must bring a sack lunch, swim suit and towel.

There may be additional fees needed for field trips. $27 per day.

All Child Care programs are licensed through the State of Ohio

Dept. of Jobs & Family Services.

Page 7

Babysitting Service—Ages infant & up

Monday-Friday from 9:00AM-2:00PM,

Monday-Thursday from 3:30PM-7:00PM.

The parent / guardian must remain in the YMCA building.

Cost per child: $2.00 per hour $1.00 additional child

Tiny Tots—Ages 18 months-3 years: This class is for boys and girls. A parent or caregiver must participate to assist

their child during this 30-minute class. The emphasis is on having fun while rolling, swinging, jumping and the concept

of waiting for a turn while becoming comfortable in the gymnastics setting.

Tumbling—Ages 6 and up: This class will emphasize the floor event in gymnastics only. Main skills emphasized are

round-off, front & back walkover, handsprings and tucks. Increased strength and higher level of body awareness are re-

quired to be in this class

Levels III-IX: Gymnasts at this level have mastered Level III gymnastics skills in all events and are ready to put the

combinations into memorized routines. Pre-team (Level IV-not competing) & Team (Levels V—IX) For more infor-

mation concerning eligibility for competitive gymnasts, please contact Barb Rose, Gymnastics Coordinator and Head

Coach at extension 24.

Cheer Camp— Grades K through 8th: The Sandusky Area YMCA is offering CHEER CAMP to youth interested in

cheerleading. Cheerleading Coach Carolyn Esposito will be motivating and instructing this very exciting and energetic

clinic.

Gymnastics Camps— Beginner / Intermediate / Advanced Levels: Gymnast must have completed kindergarten to par-

ticipate. Each day will be filled with instruction and practice in floor exercise, tumbling and dance, uneven parallel bars,

balance beam, and vault. A water bottle is recommended. A sack lunch will be provided.

Youth Track & Field

Instructional and fun league designed for boys and girls

aged 4yrs to 18yrs Meets will be held at other YMCA

on Saturday mornings. There will be a weekday practice

on Tuesdays or Thursdays.

Parents are urged to volunteer as coaches

Registration: May 13, 2013 to June 7, 2013

Season: June 18, 2013 to August 3, 2013

Cost $38 Member $50 Non Member

Youth Interest

Soccer

Instructional and fun league designed for boys and

girls in 2nd to 6th grade. All games will be played at

the YMCA. There will be a weekday practice followed

by a game on Saturday morning.

Parents are urged to volunteer as coaches and officials

Registration: May 13, 2013 to June 7, 2013

Season: June 18, 2013 to August 3, 2013

Cost $38 Member $50 Non Member

Gymnastic Program

Page 8

Zumbatomic: June 17– 20 (Monday through Thursday) De-

signed exclusively for kids (ages 4-12). Zumbatomic classes are

rockin high-energy fitness-parties packed with specially choreo-

graphed, kid-friendly routines and all the music kids love, like hip-

hop. reggaeton and more. Parents love Zumbatomic because of the

effects it has on kids, increasing their focus and self-confidence,

boosting metabolism and enhancing coordination. Instructed by

Kirsi Hemphill

Lil Starz (4yrs to 7yrs) 1:30 - 2:15

Big Starz (7yrs to 12 yrs) 2:30 - 3:15

The YMCA will have sport camps through out the

summer. Refer to page 9 to see what sports camps we

will offer this year.

Gymnastics & Youth Sports

Camps Schedule

Program Location Dates Day (s) Time Member

Fee

Non Member

Fee

Tiny Tots SHS Aux. Gym 6/10 - 7/13/13 Tues 12-12:30 $15 $30

Pre –Team SHS Aux. Gym 6/10 - 7/13/13 Wed 12-2:00 $25 $40

Tumbling SHS Aux. Gym 6/10 - 7/13/13 M or W 12-1:00 $22 $44

Gymnastic Team SHS Aux. Gym 6/10 - 7/13/13 M & W 12-2:00 $50 $50

Soccer League Side Field 6/11 - 8/10/13 Varies TBA $38 $50

Track TBA 6/12 - 8/3/13 Varies 5:00 $38 $50

Basketball Camp YMCA Gym 6/24– 6/28/13 M-TH 10-12pm $20 $40

Volleyball Camp YMCA Gym 7/8 - 7/12/13 M-TH 10-12pm $20 $40

Gymnastic Camp 1 YMCA Gym 7/15 - 7/18/13 M-TH 11-3pm $20 $40

Cheer Camp YMCA Gym 7/15 - 7/18/13 M-TH 9-11am $20 $40

Coed Basketball Camp YMCA Gym 7/29 - 8/2/13 M-F 10-12pm $20 $40

Gymnastic Camp 2 YMCA Gym 7/22 - 7/25/13 M-TH 9-2:30pm $30 $60

Mini Soccer Side Yard 6/15 - 7/13/13 Sat 9:00am $15 $30

Zumbatomic 4yrs to 7yrs Studio 6/17 - 6/20/13 M-TH 1:30-2:15 $16 $24

Zumbatomic “Big Stars” Studio 6/17 - 6/20/13 M-TH 2:30 - 3:15 $16 $24

Girls Volleyball Camp June 25-28: Whether your getting ready for try-outs, or just want to learn more about the sport of

volleyball, this camp can help. The program will focus on serves, passing, setting, and the basic fundamentals of the sport.

Boy’s Summer Basketball League: June 4-June 25 Participants will be separated into teams for weekly tourney style play.

They will learn to work together, make new friends, and have a fun time while improving their skills in a game setting.

Coed Youth Basketball Camp: August 5-9 (Monday through Thursday): The Sandusky Area YMCA is offering a Bas-

ketball Camp to youth interested in learning the basic fundamentals of the sport. This program is great for beginners and

advanced. Youth will be separated according to grade (grade they will be attending in September) and ability. Kids will

swim everyday and then eat lunch.

Page 9

Want to know what's going on at your local Sandusky Area YMCA

Check us out on Facebook for all your updates

www.sanduskyareaymca.org

Learn to Swim Levels

Based on a logical, six-level progression that helps swimmers about

6+ years old and adults develop their water safety, survival and

swimming skills. It is designed to give participants a positive learn-

ing experience.

Polliwog = Level 1

INTRODUCTION TO WATER SKILLS

Helps participants feel comfortable in the water.

Thursday 5:40pm to 6:30pm or Sat. 10:00am to 10:50am

Guppy = Level 2

FUNDAMENTAL AQUATIC SKILLS

Gives participants success with fundamental skills.

Thursday 6:40pm to 7:30pm or Saturday 10:10am to 11:00am

Minnow = Level 3

Builds on the skills in Level 2 through additional guided practice

in deeper water.

Saturday 9:00am to 9:50am

Fish = Level 4 & 5

STROKE IMPROVEMENT

Develops confidence in the skills learned and improves other

aquatic skills.

Saturday 11:00am to 11:50am

Shrimp/Kippers (6 to 18 Months

Water adjustments and songs for infants, water

safety and “ how to’s” for parent. A parent or

guardian must be with the child in water during

class

Saturday 9:00am to 9:30 am

SWIM LESSON

Children are taught the basic skills that are the building

blocks of swimming, plus pool safety, boating safety, use of

personal floatation devices and water games.

Member Rate: $12

Program Member Rate: $24

Parent / Child

Pre School Swim Lessons

Gives young children ages 4 and 5 a positive, developmental-

ly appropriate aquatic learning experience that emphasizes

water safety, survival and foundational swimming concepts.

Skills are age-appropriate, helping participants achieve suc-

cess on a regular basis while in a class environment with

their peers.

Pike = PS 1

Helps participants feel comfortable in the water & enjoy the

water safely.

Thursday 5:00 pm to 5:30pm

Rays = PS2

Builds on the skills learned in Pikes and give partici-

pants success with fundamental skills, such as floating

and basic locomotion.

Saturday 9:30am to 10:00am

Private Swim Lessons

Private swim lesson are available. For

more information please contact the

Aquatics Director.

Page 10

Swim Lesson

Level Day Time

Parent/Child Sat. 9:00-9:30 AM

Pikes Thurs 5:00-5:30 PM

Rays Sat. 9:30-10:00 AM

Polliwog Thurs. 5:40-6:30 PM

Polliwog Sat. 10:00-10:50 AM

Guppy Thurs. 6:40-7:30 PM

Guppy Sat. 10:10-11:00 AM

Minnow Sat. 9:00-9:50 AM

Fish Sat. 11:00-11:50 AM

Swim Lesson Schedule

Swim lesson will run two sessions. Summer 1 and Sum-

Coming this Summer we will be adding to our Learn to Swim Program!

The American Red Cross and The Sandusky Area YMCA are working together to provide swim lessons, 3

Sessions of 8 days (Mon.-Thurs. for 2 weeks), starting in June.

Open to all children, however Scholarships will be available, on a first come first serve basis, for Free/

Reduced Lunch qualified students and their siblings.

So, watch for fliers to come home from school!

Tsunami Swim Team: Ages 5—21: This program is designed to introduce the sport of competitive swim-

ming as well as challenge those who have already participated. The focus of this program is to build on

fundamentals, endurance, fitness and to challenge the swimmer against their current abilities with an em-

phasis on setting goals and achieving those goals. All levels including beginners are encouraged to partici-

pate. Team members must be YMCA members to compete at meets.

Runs June 4-July 31

Practice Times: Mon-Thurs 6:15-8:00 & Friday 6:00-7:30

Most Swim Meets Will Be on Thursdays.

United States Masters Swimming ages 18 plus

The Sandusky Area Masters Y (SAMY), a registered United

States Masters Swimming (USMS) team, is open to swimmers

ages 18 and over

Any swimmer interested may contact/email Nick Douglas at

nickdouglass@gmail.com for info

Page 11

Classes Run the 1st—the end of each Month

Program Days Time Member

Fee

Participant

Fee

Tae Kwon Do 5-8 yrs T & TH 5:00-5:30 $28 $38

Tae Kwon Do 8-14 yrs T & TH 5:30-6:10 $28 $38

Martial Arts Sparring TH 6:10-7:10 $28 $38

Adult Kwon Do T &

TH

6:10-6:50

7:10-7:50

$28 $38

METHODS OF REGISTRATION:

By Phone: Registration may be completed by calling your YMCA at 419-621-9622. Any program fees that

apply must be paid for with Master Card, Visa, American Express or Discover Card.

In Person: Registration may be completed in person at the YMCA. Payment must be received at the time

of registration with cash, check, Master Card, VISA, American Express or Discover Card.

Mail / FAX Registration Form: Complete the “MAIL IN REGISTRATION FORM” and mail with your

check (payable to the YMCA) or credit card information. If you choose to FAX, you must provide credit

card information on the Mail In or Fax Registration Form.

MAIL IN OR FAX REGISTRATION FORM (ONE PER PARTICIPANT ) Please Print

PARTICIPANTS NAME: _____________________________________________DOB__________SEX: M F

ADDRESS/CITY/STATE/ZIP: ________________________________________________________________

HOME PHONE: _________________________________ WORK PHONE:____________________________

EMERGENCY CONTACT: _____________________________________ PHONE: _____________________

SESSION OF REGISTRATION: Summer I Summer II (CIRCLE ONE)

CLASS NAME: ______________________________ DAY: ____________TIME ___________ PRICE_______

CLASS NAME: ______________________________ DAY: ____________TIME: ___________PRICE_______

FULL PAYMENT MUST ACCOMPANY YOUR REGISTRATION REQUEST:

Make checks payable to: Sandusky Area YMCA

METHOD OF PAYMENT (CIRCLE ONE): CHECK ENCLOSED VISA MC DISCOVER AMEX

FAX# 419-625-6166

CARD #________________________________________________ EXPIRATION DATE: _______________

CARDHOLDER’S NAME: ___________________________ SIGNATURE: ___________________________

Waiver: Please read and check the following before submitting this form. Participant specifically assumes all risks of injury arising out of his / her presence of the Sandusky Area Young Men’s Chris-

tian Association (YMCA), my use of equipment or facilities and my participation in its activities, whether on its premises or at another location, and for myself and heirs and assigns hereby waive,

release and agree to hold free from all claims for damages the YMCA and its offices, directors, members, employees, or agents. I understand the risks and dangers involved in participating in the

programs and activities of the YMCA, am physically capable of participating in such programs and agree not to participate in any activity that my injure myself or others.

Name: ___________________________________________________________________ Date: __________________________

Page 12

The Sandusky Area YMCA’s Mission Statement: To put Christian Principles

into practice through programs that build a healthy spirit, mind, and body

for all.

Sandusky Area YMCA

2101 W. Perkins Ave

Sandusky, OH 44870

Non-Profit

Organization

US Postage

PAID

Sandusky, Ohio

Permit No. 259