seasonal influences moon cycles, · natural cycles we experience? natures cycles.. day/night,...
TRANSCRIPT
Seasonal Influences
Moon Cycles,
MARCH 2020• 10.30 – 11.10…Session 1…Moon Cycles & Seasonal Influences• 11.10 – 11.30…Individual exercise taking your own CURRENT
CASE, highlighting recent ‘acutes’ or lack of!• 11.30 – 11.45…BREAK
• 11.45 – 12.45…Session 2…’Acute’ & ‘Chronic’ dis---ease
• 12.45 – 1.45…LUNCH
• 1.45 – 2.25…Session 3…Supplements Part 2• 2.25 – 2.40…Individual exercise making note of which
supplements you currently take
• 2.40 – 3.30…Session 4…Extra Techniques• 3.30 – 3.45…BREAK during which, make notes of which
techniques you currently use
• 3.45 – 4.45…Session 5…ALI…Additional supplements for use during ‘acutes’.
• 4.45 – 5pm…recap and close
CELEBRATE!!!!!!!
What Creates a Healthy Cell?
• 70% water
• Healthy membranes (50% EFA’s)• Flow in and out
• Nutrients / Fresh Water IN. Toxicity OUT
• Alkaline cell – good supply of Mg, K in diet
• Good electrolyte balance
• Light
What Creates an Unhealthy Cell?
• Compacted membrane
• Poor EFA profile
• More cholesterol
• Hard fats (saturated) and Trans Fats
• Less flow of nutrients / fresh water in
• Less flow of toxins out
• Acidic cell
• Poor Mg/K intake in diet
• Electrolytes misplaced
• Constipated, stagnant cell
CELL TO….all illness starts here
LYMPH TO…..fuzzy head, heavy body, mucous discharge, enlarged lymph glands
BLOOD TO…..pain (itis’), irritation, symptoms worsen, itchy skin, rash
LIVER TO…..bloated, nausea, vomiting, diarrhoea, constipation, anger, poor decision making.
LIVER PRODUCES BILE SECRETED INTO…..SMALL INTESTINE TO….LARGE INTESTINE THEN…..diarrhoea, tenderness, excess mucous, flatulence
OUT!!!
Route of Elimination...
Natures Cycles..
What are some of the
natural cycles we experience?
Natures Cycles..
Day/Night, Constant Daily Cycle,
Months, Years, Moon Cycle
and Seasons
Mother Earth..
Earth’s Satellite..
The Earth revolves
around her axis in
one day.
The moon orbits around the Earth
in one lunar month (29.5 days)
The Sun..
The Earth orbits the Sun over the course of a year.
Waxing phase, Full Moon,
Waning phase, New Moon…
Depending on the relative positions of the Earth, Moon and Sun –we experience the moon as New, Full and in between…
Waxing Moon
• In between NEW and FULL.
• Better for ABSORPTION – Double effect
• The closer to the full moon the more effective the force.
• A good time to tackle deficiencies.
• GROWTH / FORTIFY / ABSORPTION
Waning Moon
• In between FULL and NEW.
• Better for RELEASING – Double effect
• Detox is stronger the closer to the new moon.
• DETOX / RELEASE
Full Moon
It has been recorded over the years that there IS a ‘full moon effect’ on people. Increased amounts of violence, depression, mood swings, road rage, hyperactivity, migraines and asthma…
The word lunatic comes from Luna – the moon
Ionosphere
75 miles up!
• Changes in behavior due to the increased number of
positive ions in the air we breathe.
• Positive ions make us congested – sticky, gluey, more
toxic and sluggish.
• Less oxygen to the brain and muscles.
New Moon
• Sun is pulling away from the Earth by its gravitational pull.
• Positive ions gradually pulled out of the Earth’s inner atmosphere.• Higher concentration of negative ions – less congested.
• New Moon is FOUR TIMES more cleansing than the full moon.
• It is the height of energy for letting go.
Constellations
• As the Moon moves around the Earth, it will move into a different
sign of the zodiac every 2.5 days.
• For the 2.5 days that the moon is in that sign, different forces are
in play. The Moon moves through 12 constellations per month
• Anything beneficial done to a body part in its moon time will be
doubly beneficial and anything that puts a strain on that body
part will be doubly harmful.
Constellations
ARIES…Head to Nose TAURUS...Jaws & Neck
GEMINI…Shoulders, Arms & Hands CANCER…Lungs, Liver & Gallbladder Leo…Heart & Circulation Virgo…Digestive Organs LIBRA…Hips, Kidneys & Bladder SCORPIO…Sexual Organs SAGITTARIUS...Thighs
CAPRICORN…Knees, Skin & Bones AQUARIUS…Lower Legs PISCES…Feet
Last New Moon
Tuesday 24th March
ARIES
TODAY
TAURUS
Next Full Moon:
Wednesday 8th April
LIBRA
Moontime
Following any of your observations of the New and the Full Moons, you may have begun to notice
the effects they have on us, both emotionally and physically. Below is a reminder of the physics
behind the impact of the Full and New Moons on our bodies:
FULL MOON:
· Moon furthest away from Sun on opposite side of Earth
· Sun’s gravitational pull on Moon has an influence on Earth’s Ionosphere
· Ionosphere – layer of positively charged dust & particles 75 miles above Earth’s surface
· At Full Moon, gravity pushes Ionosphere towards surface of the Earth
· Positive ions from Ionosphere mix with negative ions in Earth’s atmosphere
· Air we breathe in is more positively charged
· Our blood and walls of arteries are normally negatively charged
· A double negative charge allows an easy flow across the membranes
· More positively charged blood means a stickier mix, with poorer oxygenation – we are at
our most toxic
NEW MOON: · At the New Moon, the Moon is closest to the Sun
· The gravitational pull of the Sun pulls the Moon away from Earth
· The Ionosphere expands and more negative ions are available
· Increase in negative ions ensures easy blood flow
· The body is able to detoxify freely
Where there is an Eclipse, either Solar or Lunar, this would make the impact of the Moon on the
Ionosphere stronger, because the Sun and Moon are in such close alignment with each other.
You will be aware from reading ‘Moontime’ that the Moon passes through a particular
astrological sign every few days and that each sign rules a part of the body. While the Moon is
passing through a sign it is beneficial to support the organ it rules. You could double the effects of
this by choosing the beneficial organ time as well! For example, urine pack to the kidneys when
the Moon is in Libra between the hours of 3 – 7pm!!!
Activity 2
· This month, research the dates of the New and Full Moons and note any other significant
events
· Make a note of the organs ruled by the sign the Moon is in on the next full and new moons
· Notice how you feel, observe people around you at this time
· Design a small treatment programme for yourself based on this information, especially
supporting any organ weaknesses you may have and note your experiences
––
Equinox
and Solstice
A flip of energy at the Equinox
The Equinox flip of energy creates a HUGE
detoxification from within the cell
If managed well it can lead to VITALITY
Natural Cycles Inspiration
Moon Time
book
How can you help your
body to prepare?
Earth Pathways Diary
Foods
Stress
Fluids
Lack of Water
Destructive Thoughts & Emotions
Bathroom and Cleaning products
Lack of Exercise
Suppressive Drugs
Vaccines
Stimulants…alcohol, caffeine, sugar etc
Environmental toxins
Cell Metabolism..
Toxins in..
• Defecation
• Perspiration
• Respiration
• Urination
• Menstruation
• Emotional release
Toxins out..
All dis-ease is an expression of the
internal toxic environment we have
created…
All chronic illness in the consequence
of that environment
and
All acute episodes are the body’s attempts to remove that toxicity.
High Energy, Short Lived
“All ACUTE symptoms of ‘dis-ease’ are in fact the result of an intelligent action by the body to re-
establish equilibrium and positive health. If acute
conditions are not allowed to run their natural
course, or are treated with suppressive methods,
then eventually CHRONIC dis-ease will result.”Henry Lindlahr
ACUTES are Nature’s efforts to eliminate from the organism waste matter, foreign materials and
poisons, and to repair injury to living tissues.
Acutes
Acutes are a form of prevention!!
ACUTES ARE THE CURE!!!
Hippocrates said
“give me a fever and I can cure any disease”
“If you feed a cold, you will have to starve a fever”
Low Vitality, Long lasting…
“Chronic illness is a condition of the organism in which lowered vibration occurs due to the
accumulation of waste materials and poisons with
the consequent destruction of vital parts and
organs.” Henry Lindlahr
More permanent and often involves radical
changes in the body’s structure and chemistry.
Chronics
1. Rest
2. Positive Mental Attitude
3. Fluids – The solution to pollution is dilution
4. Fasting - If it can be managed!
5. Fresh Air and Light – Need more oxygen to burn off toxins, light
activates 100’s of enzymes in the body.
6. Techniques
Guiding Principles For
Treating Acutes...
Title NRV Contraindications Cytoplan Product Information Quantities
Electrolytes, macro minerals & trace minerals
Magnesium –300mg daily
May amplify effects of anti-
hypertensive, anti-angina, anti-
arrhythmic and anti-coagulant medication
None known
None known
Magnesium Threonate - In the brain, one major action of magnesium is as a modulator of synaptic plasticity. Not all forms of magnesium can elevate brain magnesium but supplementation with magnesium threonate has been demonstrated to do so.
Magnesium Citrate – each capsule contains 80mg elemental magnesium. Taking this supplement will quickly elevate blood levels of magnesium and so can be helpful in ‘acute’ situations.
Bio Food Magnesium – this product contains 100mg of elemental magnesium and is formulated to aid movement of magnesium across the cell wall. This can be very helpful in raising tissue levels of magnesium and is best placed for longer term usage. You can use this product in conjunction with Mg citrate and other formulas.
1-2 capsules
1-4 capsules
1-6 tablets
Isoflavones None set None known Phyto-Flavone – this product is not only a source of isoflavones, it also provides 40 additional nutrients. It is particularly useful to support Peri/Post-menopausal women.
General health –1capsule per dayMenopausal – 1-2 capsules per dayBone health – 1-3 capsules per day
Kelp
Selenium
Zinc
None Set
100-200ug is usually recommended
15mg
Not suitable for children. Pregnant
or breastfeeding women and
those on thyroid medication
should consult their doctor before taking this product
None known
None known
Organic Kelp - one capsule contains 280ug iodine, which is 186% NRV
Food state Selenium. An essential trace mineral which is a powerful antioxidant, promotes growth & fertility, maintains energy flow by ensuring an adequate amount of oxygen supply to cells and is crucial to produce prostaglandins.
Wholefood Zinc - The 2nd most abundant trace mineral in the body, present in all tissues it plays a vital role in many body functions, e.g. absorption & action of vitamins, enzyme action, alcohol detoxification and anti-inflammatory properties to name but a few!
1 capsule dailyas directed
1-2 tablets daily
1-2 capsules
Substances which compete with
Iodine for absorption
•Chlorine, Chloride
•Fluoride
•Bromine, Bromide
•Nitrates, Nitrites
Naturopathic = Working with Nature. Listening, interpreting and
having the skill/knowledge to respond appropriately.
DON’T JUST PASS THE RUBBISH AROUND – GET IT OUT!!
Open the body’s route of elimination..
Naturopathic Techniques..
LET’S RECLAIM OUR TRUST IN OUR BODY-MIND
How are you getting on with
your techniques?
What have you experienced?
Hot/warm baths with
castor oil rub to lymph
Wheatgrass Enemas
Wheatgrass was even loved by the Egyptians and we
know how much they searched for health and vitality!
Wheatgrass is rich in the following nutrients:
Chlorophyll – green blood, detoxifying.
Antioxidants - flavonoids and phenolic acid
Minerals – magnesium, calcium, iron, selenium
Amino acids – 19 different amino acids
Vitamins - A, C and E
Flax Oil Enemas & Implants
Milk Thistle – Liver Medicine
Orally and Rectally
Milk Thistle – Think Liver – Our Blood Purifier
It has even been used to protect the liver against toxins
like amatoxin (death cap mushroom)
Silymarin in milk thistle is an antioxidant that can protect
glutathione our master antioxidant.
The liver:
Removes toxicity
Plays a role in hormone production
Helps control the release of sugar into the blood
Identifies and tried to excrete harmful substances
from our blood
Makes bile to contribute to fat absorption.
HYDROTHERAPY
• Hot & Cold Showers
• Cold paddling
• Cold wet socks
• Epsom Salts Foot soaks &
Baths
• Cold Wraps
EARTHING
LET’S RECLAIM OUR TRUST IN OUR BODY-MIND