sefton spring 2016

www.allabout-family.co.uk All About Family @family_allabout

SATS preparationReading the right wayBest days outEat healthily for less

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contents

www.allabout-family.co.uk [email protected] All About Family @family_allabout

Sales: Ava Dwyer, Lois Wignall Editorial: Lois Wignall, Invictus, Colin Bracegirdle, Andy JamesAll About Family, Shakespeare House, 37-39 Shakespeare Street, Southport, PR8 5AB Tel: 01704 531888Disclaimer: Whilst every effort has been taken to ensure that the information in this publication is accurate, neither the publisher or the editorial contributors can accept any liability to any party for loss or damage caused by errors or omissions resulting from negligence, accident or any other cause. The content of this publication, in part or as a whole, may not be reproduced in any form without prior permission from the publisher, All About Family. © Copyright All About Family 2015. All rights reserved.

contents14 Book Reviews16 Cyber Safety20 Cognitive fitness26 Eat healthily for less30 Language deprivation32 Behavioural techniques34 Free events38 Events in your area40 Clubs and Classes50 Radicalisation60 Gardening63 Competitions64 Vouchers65 Motoring66 Vouchers

Banks Leisure CentreGreaves Hall Avenue, Banks, PR9 8BL

MONDAY

CHILDREN’S KICKBOXING 18:00 - 19:00JU JITSU ADULTS 19:00 - 20:00KICKBOXING ADULTS 20:00 - 21:00

TUESDAY

JU JITSU CHILDREN 18:00 - 19:00

WEDNESDAY

JU JITSU CHILDREN 18:00 - 19:00BLACKBELT ACADEMY 19:00 - 20:00JU JITSU ADULTS 20:00 - 21:00

FRIDAY

JU JITSU CHILDREN 18:00 - 19:00BUSHIDO ACADEMY 19:00 - 20:00

Birkdale VillageLiverpool Rd Methodist Church,Liverpool Rd, Birkdale, Southport, PR8 4PD

SATURDAY

JU JITSU CHILDREN 10:30 - 11:30BLACKBELT ACADEMY 11:45 - 13:15

Tel: 01772 497838Mob: 07861391371Email: [email protected]: www.nipponuk.com

Banks Leisure CentreGreaves Hall Avenue, Banks, PR9 8BL

MONDAY

CHILDREN’S KICKBOXING 18:00 - 19:00JU JITSU ADULTS 19:00 - 20:00KICKBOXING ADULTS 20:00 - 21:00

TUESDAY

JU JITSU CHILDREN 18:00 - 19:00

WEDNESDAY

JU JITSU CHILDREN 18:00 - 19:00BLACKBELT ACADEMY 19:00 - 20:00JU JITSU ADULTS 20:00 - 21:00

FRIDAY

JU JITSU CHILDREN 18:00 - 19:00BUSHIDO ACADEMY 19:00 - 20:00

Birkdale VillageLiverpool Rd Methodist Church,Liverpool Rd, Birkdale, Southport, PR8 4PD

SATURDAY

JU JITSU CHILDREN 10:30 - 11:30BLACKBELT ACADEMY 11:45 - 13:15

Tel: 01772 497838Mob: 07861391371Email: [email protected]: www.nipponuk.com


newsWE LuVOn the May Bank Holiday weekend (28th and 29th May) Sefton finally gets a truly family oriented music festival.

We Luv, will be held at Aintree Racecourse and will feature acts including Louisa Johnson (X Factor), Reggie ‘N’ Bollie, Sugar Hill Gang, Example, UB40, Rebecca Ferguson, Alexander O’Neal, Arrested Development plus over 30 more acts. There will also be plenty of family fun including Liverpool FC events and lots more for the children to enjoy. All About Family like the fact that families can all enjoy an event together with plenty for all ages to do and see. We are really looking forward to the festival as it plans on being a fantastic family event and you may even see All About Family participating too. Tickets are on sale now from www.weluvfestival.co.uk

But hurry as they are selling fast.

MattEL PLay!The brand new, highly anticipated £1.5m entertainment park situated in Liverpool’s Albert Dock will be opening its doors in time for the Easter weekend.

Mattel Play! Is the first branded entertainment park of its kind in Europe and features well loved and recognised characters such as Bob the Builder and Fireman Sam. General manager, Graham Dentith has confirmed the attraction will be completed for the Easter Bank Holiday weekend at the end of March. Graham has said: “This will be a fantastic children’s attraction with education and entertaining elements which is what will completely differentiate us from your regular soft play centre.”The 13,000 square foot establishment will be operated by Heritage GB and introductory admission prices of £10 for children and £2 for an accompanying adult have been revealed.

NCt NEWSNCT are holding their next ‘Nearly New’ sale on the 19th March, 11am to 1pm on Saturday 19th March at Old Christ Church Waterloo.

The Nearly New sale is in its tenth year and is a great way to buy good quality clothing, prams, furniture, toys and books at a bargain price. Nearly New is a great way of recycling, helping others in the community and doing your bit for a national charity. Make sure to get there early, as it is always busy!

The NCT is the largest parent support charity in the UK and provides antenatal and postnatal support. NCT offers a 24-hour helpline for advice on ‘all things baby and toddler.’

For more information on NCT North Liverpool visit: https://www.nct.org.uk/branches/north-liverpool

For support from the NCT call 0300 330 0700 or visit www.nct.org.uk


newsMERSEySidE youth ChaLLENGE tRuStMerseyside Youth Challenge Trust’s mission is to provide structured outdoor adventure and training young people from all backgrounds as a medium for developing personal potential, teamwork and trust, whilst learning new skills and challenging themselves. They participate in adventurous, healthy outdoor activities which include archery, climbing and abseiling, hill walking and survival, camping, problem solving and trust exercises, nature trails, rope bridges, crate climb, ladder balance and more.

They are also a licensed deliverer of all levels of the Duke of Edinburgh Award scheme!

Merseyside Youth Challenge offer:

• Outdooractivitysessions to youth groups and others identified as being in need by Targeted Services for Young People and the Lead Housing Consortiums.

• Activityprogrammesforschools - tailored activity programmes that are both physically active and also engaged with elements of the National Curriculum, to run throughout the year.

• Transitionprogrammes – activity and team building and self – confidence building days for Yr 6 pupils moving into secondary schools.

• CommunityInclusionprogramme – structured activity sessions designed to encourage resilience, self esteem and wellbeing with recovering addicts and their families.

• Activitycampsfor8-14yrolds - during the school holidays we will run week long activity camps that can be attended for individual days, or week(s), with free places for children identified by Targeted Services and the Housing Consortiums.

• NEETtrainingcourses – courses running for up to 20 weeks with outcomes of improving health and well being, self – esteem, skill development and employability.

• FirstAidtraining – A 2 day combined activity and first aid course resulting in Emergency First Aid at Work certification.

For more information, or to make a booking, please contact one of the team on 0151 428 9758.

aLdER hEy ChiLdREN’S ChaRity Come and join Alder Hey’s Oli the elephant for their 2016 ‘behind the scenes’ 3km walk at Knowsley Safari Park. Starting at 10am on Sunday 22 May 2016, the wheelchair and pram friendly route will take you on a scenic journey to enjoy parts of the Safari Park which are not usually accessible to the general public.

On completion of the walk you will be presented with your Safari Walk medal! The money raised will go towards medical research and innovation projects at Alder Hey.

The costs to enter are: • Adults £10• Children £5• Family (2 adults, 2 children) £20Help support a great, local cause and

register now at: www.alderheycharity.org/events/latest/olis-safari-walk

Raise even more money by doing a sponsered walk! Download your form at: www.alderheycharity.org/fundraise/downloads

StRaNd KidS CRaFt ZoNE – FREE EVENtKeep your little ones entertained this Easter holiday at the Strand’s Free Kids Craft Zone event. Get involved in games, giveaways, competitions, craft activities and much more at the Strand shopping centre, Mons Square every Tuesday, Wednesday and Thursday of Easter break.

Visit: http://www.strandshoppingcentre.com for more information regarding the event and The Strand shopping centre.


education

It’s that time of the year again and as they approach, children and

their families can sense their presence... KS2 SATs!

However, tackling them needn’t be as stressful or painful as is made out. They present our children with their first educational hurdle, which if positively navigated, can result in crossing the finishing line with our children’s passion and joy of learning still burning brightly.

As we understand, you may be feeling the pinch a little. The teachers and pupils of Year 6 from St. Luke’s C of E Primary School in Formby are at hand to offer some support...

Mrs. Wilson, Year 6 Class Teacher and mum of two explained, “After helping my two girls through their KS2 SATs over the last couple of years, I have a few stories to tell; It’s a difficult time for all. My advice to both children and their parents is to try to put things into context and prepare in a balanced and calm way. As a school, that’s our approach; to prepare the children in a holistic way where we think about and develop the whole child.”

Throughout the course of the year, the children of Year 6 at St. Luke’s are involved

an holistic approach: bridging the gap between primary and secondary

in all types of learning.Scarlett Wilkins of Year

6 explained, “We’re all focused on getting the best results in our SATs, but we know that it’s not the only thing that we’re doing this year. Recently, Mrs. Cowey (Headteacher) came to our class to Chair a debate about graffiti. It gave us a chance to work in teams and share what we think about something that is real in our lives.”

This is just one of the ways that pupils are preparing for their SATs. It emphasises an approach where real-life examples are used; led by pupil’s interests.

Mrs. Cowey, Headteacher, said, “We’re working together to provide the children with the best chance of meeting and exceeding their potential by ensuring a balanced and thorough coverage of the curriculum. We liaise with families to communicate practical advice such as maintaining attendance, getting early nights and completing homework. My youngest is also due to sit his SATs this year; I know the pressures that it can bring. We’re always here to listen, support and guide children and parents as best we can.”

Whoeversaidthatboysdidn’tengageinwriting?

Enjoyingaspotoflightmorningreading

GraffitidebatechairedbyMrsCowey(Headteacher)

Oneofthechildren’sregularoutdoorGamessessions


education

Apart from a good bedtime story, what else can you do to make sure your child gets a good head-start, gains

confidence and enjoys reading? Listen to your child reading. It’s important

that you hear and listen to your child reading aloud. Give them support and talk about what is happening regarding the storyline, asking them what they think may happen and who their favourite character is and why. This will help you determine whether your child fully understands what they are reading and helps you monitor their progression. Reading aloud will help your child build their confidence in their new-found ability. If your child asks for help with a word, tell them what it is right away so the story is not lost. On the other hand, if your child is determined to pronounce the word, don’t stop them!

If your child substitutes one word for another whilst reading, see if it makes sense/has relevant meaning. For example, if your child uses the word ‘cat’ instead of ‘kitten’, the meaning is very similar and it shows that they

helping your Child Learn to Read

have an understanding of the story. If your child uses a word which does not make sense ask them to read the sentence again, as you do not quite understand what they have just said.

Most of all, your child will need lots of praise and encouragement. The praise and support given as they learn to read, will promote reading and learning to read further. It will help build confidence, which will help promote a love of books; helping progress their newly-developed skill.

tiPS: • Set aside time to read together

everyday. Be consistent and help promote reading as something positive - reading means bonding time.

• Leave books in your child’s room for them to enjoy at their own leisure.

• Read the books your child enjoys, and wants to read.

• After reading the book ask your child to talk about something that happened within the story.

• Ask your child what they enjoyed most about the story.


PEEP iNSidE thE NiGht tiMEANNA MILBOURNE – READING AGE 3+ From Usborne’s ‘Peep Inside’ series comes this attractive board book all about the night time. Lift the flaps in the dark, silent night-time scenes to reveal all the activity going on beneath.

GoodNiGht aLREady!JORY JOHN – READING AGE 3+ A tale which will resonate with adults as much as with children, as they show us the interaction between Bear, desperate to get to sleep, and Duck, who seems to suffer from insomnia, and cannot bear to be alone.

WoLFiE thE BuNNyAME DYCKMAN – READING AGE 4+ The bunny family come home to discover a tiny wolf cub on their doorstep. Mama and papa are besotted, but Dot is sure her newly adopted brother will eat them all! She avoids him as much as she can to protect herself - but, one day, a trip to the shops reveals that Wolfie is the one who needs protecting - and what else are big sisters for?Dot is a feisty, opinionated character who gets easily frustrated by her little brother - something easy to relate to for any child with a new baby sibling. The illustrations are beautiful and imaginative - evoking the spirit of family life.

oNCE uPoN aN aLPhaBEtOLIvER JEFFERS – READING AGE: 5+An original and imaginative spin on the traditional ABC book, bringing the alphabet vividly to life.

BLuE PENGuiNPETR HORáĉEK – READING AGE 5+The Blue Penguin is a touching story about belonging, with magical illustrations on every page."I feel just like a penguin," says Blue Penguin. "But you're not like us," said the other penguins and they left him all alone. Will he be able to convince the other penguins he is one of them after all?

oNE thiNGLAUREN CHILD - READING AGE 6+Another classic Charlie and Lola book. One Thing celebrates the fun small children can have with numbers. Explore the shapes of numbers, the exciting things you can do with them, and the fantastic words that describe them.

discover a great read for your child

family reading

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5-8

@family_allabout All About Family www.allabout-family.co.uk | 15

a JouRNEy thRouGh thE huMaN BodySTEvE PARKER – READING AGE 7+ Interesting facts, scientific observations and funny illustrations make this an ideal introduction to the workings of the different parts of the human body. It explains how we breathe, think, hear and feel, along with the way the major organs work.It’s an ideal book to share with budding scientists and curious children.

thE SPy Who LoVEd SChooL diNNERSPAMELA BUTCHART – READING AGE 7+ Izzy is really excited to have been chosen to look after the new girl in her class – but Mathilde isn’t quite what Izzy and her friends were expecting. Firstly she’s tall. very tall. And her hair is short. very short. But strangest of all, she LOvES school dinners. No one likes school dinners... she must be a spy!

SPaCE iN 30 SECoNdSCLIvE GIFFORD – READING AGE 9+ This concise introduction to space takes a rapid-fire approach: 30 key topics are explained in neat 30 second soundbites, illustrated with cartoon-style artwork. aNiMaLiuMJENNY BROOM – READING AGE 9+ Take a wander through a amazing museum of animals with this unbelievable book endorsed by the Natural History Museum. There are more than 160 different animal specimens to discover, which are cleverly laid out in the style of museum exhibits.

thE Way it iSBERNARD ASHLEY – READING AGE 10+ These four short stories offer a glimpse into four very different lives, as we meet some young people in dramatic moments of their lives.It is fitting that these stories have changing perceptions as their themes - this book will surely do the same for its readers!

thE NEStKENNETH OPPEL – READING AGE 10 +A chilling drama with a heart-racing climax, Oppel's knack of finding an unusual gem of a story that sparkles with memorable moments is in full force here. The Nest is a scary place to be, but you'll be so glad you entered… Watch out for the sting in this tale.

family reading

9-11


In a time where our children are adept to a world of technological advances and a large amount of leisure-time is spent in

cyberspace, it is hard to keep track of the many threats that are posed online; particularly when the interaction our children have with the online-world is dynamic and ever-changing.

family safety

The internet is an entity offering a wealth of knowledge, entertainment and answers to the many obscure questions our children ask. But, children are more than often oblivious to issues which are faced when interacting online such as viruses, social networking risks, paedophilia and many other concerning internet safety issues.

It is best to start discussing internet safety with your children sooner, rather than later. At a young age, children still may only be using the internet when in the company of an adult; a great opportunity to highlight that just like in reality, the internet can be a not-so-safe place. Teach your children the rule: ‘if you

Set up parental control features on

computers and other technology which uses the internet. This will allow you to set time limits, prevents your child from searching certain words and block

potentially damaging websites.

Promoting cyber-safety – inform your child about online safety


Setting up parental controls on Windows operating systems: http://windows.microsoft.com/en-gb/windows/set-parental-controls

Setting up parental controls on Apple Mac operating systems: https://support.apple.com/kb/PH21683

Setting up parental controls on Apple iphone, ipad and ipod touch operating systems: https://support.apple.com/en-gb/HT201304

Setting up parental controls on Android smartphone and tablet operating systems:http://www.pcadvisor.co.uk/how-to/google-android/parental-control-on-android-image-3461359

family safetywouldn’t do it in real life, do not do it online.’ For example, would you disclose personal information with a complete stranger in the street and? Even though communication online seems like a fairly distant medium, the online world, still translates to the real world.

Set up parental control features on computers and other technology which uses the internet. This will allow you to set time limits, prevents your child from searching certain words and block potentially damaging websites.

If your child is unsure about something odd which they have come across online, or accidentally goes on an inappropriate website, teach them to make you aware of what has happened and inform them that accidents occur and it’s not their fault. Remove the website, or source, from your history folders and add the website address to a parental control filter list – have an active involvement in your child’s life online. Keep the computer in which they use in a busy area of the house, where you are able to see what they are doing and what sites they frequently use.

Speak to your child regularly about the danger associated with an active involvement with the internet and remind them of safe online behaviour. Do not accept friendship requests from strangers, never agree to a private chat with people who you don’t know and do not post personal details online.

Speak to your child regularly about

the danger associated with an active

involvement with the internet and remind them of safe online

behaviour.

Teach your child that once something is written, it cannot be removed permanently. Tell your child not to say anything

which wouldn’t be discussed with yourself and what they

could say online, may end up harming themselves, or others.

Anything which is posted online should be believed to be permanent – limit the amount of identifying information in which your child discloses such as age, gender and their full name; using a pseudonym is often a sensible idea. Children are often naive of the dangers posed around them, and are more likely to fall prey to dangerous sources and/or people.


education

MiNiSChooLLite version with limited games free, full version £1.99 Android/£2.29 iPhoneBest for 4-6 year olds, this underwater-themed game combines learning with play. Activities include maths, reading, rhyming, colours, and telling the time.

QuiVERFreeThis is a great app to enable younger children see their coloured illustrations come to life with augmented reality! The idea is simple – download the app and then print the free colouring sheets. The children then colour them and then use the iPad / iPod / iPhone to bring the image to 3D life, right in front of you!

SPLaSh MathInitial app free, with in-app purchases for extra content, or £7.99 for full version (iPhone)This award-winning series of Splash Math apps is available for all primary school ages. All use a visual method of learning maths, with the Year 3 app covering areas like measurements, geometry, decimals and money.

WoRd WiZaRd£3.99 (iphone)In this Scrabble tile-style spelling game, you can add your own words to test your children. They can start using it at Foundation level, but you can increase the difficulty for older children.

EaRthViEWERFreeEarthviewer shows the changes of the Earth over millions of years - the drift of the continents, the changing sea levels, periods of mass extinctions and major impacts. It is a great alternative to reading about the history of our planet from a text book.

PEttSoN’S iNVENtioNS£2.29A problem solving app, good for getting eager mathematicians / scientists thinking! It is great for developing teamwork between pairs of children, or for independent tasks. The children work their way through a series of problems, coming up with solutions and collecting cogs which they’ll use later on.

our favourite apps for children

The Hawthorne’s- the aspirational school for the

whole of South SeftonThe Hawthorne’s is an innovative and inspirational school with

the freedom to provide your child with a personalised education:

• We have a pioneering curriculum offering nine GCSEs and two top vocational qualifi cations.

• Our class sizes are small with a clear academic focus.

• Classes are set according to ability for all subjects in all year groups.

• We provide fi ve progress reports and hold two parents’ evenings every year.

• Our continuous improvement programme is recognised as effective by Ofsted.

• We are fi nancially secure and are part of the award winning Great Schools Trust.

The Hawthorne’s currently has places available in all years and can provide transport from most local areas.

To fi nd out how to secure a place for your child or to arrange a tour of the school call 0151 922 3798

or e-mail [email protected]

The Hawthorne’s School, Fernhill Road, Bootle, Merseyside L20 6AQ

www.hawthornes.org.uk

“Building Con� denceand

Improving Ability”

16 NORTHWAYMAGHULL

L31 5LJ

19 MOOR LANECROSBYL23 2SE

For more information call 0151 531 1118 or email [email protected]

QUALITY MATHS, ENGLISH & SCIENCE TUITION


family fitness

As we are all aware, exercise offers an abundant amount of physical benefits. Having an active lifestyle can reduce

the risks of major illness, control weight and promote the health of your heart and bones. Whatever age you are, there is scientific evidence to show that exercise helps everyone lead a healthier and even happier life.

Exercise may seem to just have its positive physical benefits but exercise and leading an active daily life is one of the most effective ways to promote good mental health and mental development.

In regards to our children, keeping active through play or sport promotes the same mental benefits found in adults. Exercise is known to improve the moods of children, improve confidence and improve sleeping habits and patterns – All factors of which translate into social, educational and behavioural means.

Exercise is known to relieve tension and

stress and promote all round mental and physical well-being. Keeping active is a great medium and outlet for relieving stresses and anxiety and can focus challenging behaviour into something highly constructive, with positive outcomes such as heightened confidence and determination. Exercise releases endorphins – our body’s natural pain remedy and ‘happy chemical’. When released, endorphins make us feel better, improve our moods, increase pleasure and minimize pain; it has also been found that those who lead active lifestyles are 30% less likely to suffer from depression!

From competing in sport and leading an active lifestyle, children are more likely to develop a healthy self-perception and body image and have more confidence. Emotionally, exercise is an amazing tool allowing children to push themselves, have determination, and attain a sense of achievement and self-confidence; all of which translate to life in important aspects.

Fitness first


family fitnessRegular exercise has also been related

to the production of cells within the brain responsible for learning and memory. Being active also increases blood flow to the brain, delivering oxygen and glucose which are vital ingredients in promoting mental function and alertness.

Getting your child involved in sport and promoting an active lifestyle is a great way of making a conscious effort to support your child’s development. Find a fun activity for your child to get involved in and be a good role model. Get the entire family involved in physical activity and reap the various benefits together. Not only will it promote physical and mental development, it is a great way to spend quality time together. Cycle, take walks, have a kick-about in the park, or even walk to school instead of driving. Small changes make a big difference!

Getting your child involved in a team-sport or group-sport allows them to socialise amongst other children and develops new

relationships whilst also promoting social skills and co-operation. These factors can help with emotional and behavioural development, as team-sport allows quality, constructive time

spent building relationships with individuals who have a shared interest.

Parents and teachers can take cue regarding the cognitive benefits of exercise, encouraging children to be more active and engage in sports and play, in and out of the curriculum.

Summer Activity Days (Aged 8+)Summer Holidays 2016

At Allerton Tower Park, Woolton, Liverpool L25 7UL

Only £20 a day or £80 for the full weekAre your children (aged 8-14) looking for a something to occupy them this summer?

Here at MYCT we are holding an incredible summer holiday camp within our 35 acre park. From archery and orienteering to camp cooking and craft workshops, there’s something for everyone...Our core day is from 9am-4pm with provision for drop o� from 8.30am and pick up until 5pm. For more information, go to:

myct.co.ukOr call 0151 428 9758

(Early booking recommended as places are limited)

Respect | Trust | Motivate | Achieve


family fitness

Finding the right sport for your child is challenging and, on frequent occasions, your child will start and stop their

involvement in various sports teams or groups; finding the ideal sport is often deemed as a case of trial and error!

Most sports groups allow children to participate in a few taster sessions to get a feel for the sport, without having to commit to a term or buy a uniform. This is a great way for your child to try a range of different sports and help them choose one which they enjoy the most and wish to commit themselves to.

Expose your child to a wide variety of sports and ask them what they like or dislike about each one.

Before your child wholly commits themselves to a sport, it’s a good idea to make your child aware about how long they will need to commit to it. It is important for your child to understand that when quitting a sport or team mid-season/mid-term; they will be letting their fellow team members and instructors down. Once your child is conscious of this, they will appreciate and learn the benefits and importance of dedication and being part of a team.

When considering various different sports, look to your child’s interests. Do

they enjoy running around? Do they enjoy playing with other people? Have they expressed an interest in a particular sport before? What we enjoy doing in our own leisure time generally translates to what we will enjoy doing when asserting ourselves in a chosen sport. Make sure to research each sport, finding one which your child displays interest in – make sure to check what is available in your local area, also.

Some parents find it hard to determine whether a team or solo sport is the best option for their child. Playing in a team teaches many skills such as cooperation, commitment and resilience, whilst solo-

sports can teach a child self-determination and persistence.

Although solo-sports are often performed on a singular basis, there are usually various opportunities for

socialisation and competing amongst others. As you

observe your child’s involvement in sport, try and find out what their

preferences are. We have lots of sports clubs to choose from in our Clubs and Classes section.

Choosing the right sport for your child

Below is a list of After School / Evening Sessions (all run in School term time). There is no charge for sessions unless stated. All sessions open to male and females unless otherwise stated.

Time Session Type Age Location

Monday5-6pm Football 12-16 years An� eld Sports & Community Centre5-7pm Football 13-25 years Scargreen Recreational Ground6-7pm PAN Disability Football 8-12 years An� eld Sports & Community Centre6-7pm PAN Disability Football 13-16 years An� eld Sports & Community Centre6:30-7:30pm Running Club (female only) 14+ years Paisley Gates, An� eld Stadium8pm PAN Disability Football 17+ years An� eld Sports & Community Centre7-8pm Football 12-18 years Walton Hall Park

Tuesday5:30-7:30pm Football 11-19 years Toxteth Fire Fit Hub6-7pm Football 14+ years Derbyshire Hill Youth Centre, St Helens6-7pm Severe Learning Di� culties Football 8-16 years An� eld Sports & Community Centre7-8pm Severe Learning Di� culties Football 17+ years An� eld Sports & Community Centre

Wednesday4-5pm Football 4-6 years An� eld Sports & Community Centre5-6pm Football 7-11 years An� eld Sports & Community Centre6-7pm Football 12-19 years An� eld Sports & Community Centre6-7pm Visual Impairments Football 8+ years An� eld Sports & Community Centre

Thursday5-6pm Football 4-12 years Rainhill High School (£3 per session)5-6pm Football 4-11 years Wavertree Aquatics Centre6-7pm PAN Disability Football 8-16 years Rainhill High School 6-7pm Football 12-19 years Wavertree Aquatics Centre6-7pm Physical Impairment (ambulant) Football 8-16 years An� eld Sports & Community Centre6:30-7:30pm Football 13+ years Ridgeway High School, Prenton7-8pm Physical Impairment (ambulant) Football 17+ years An� eld Sports & Community Centre

Friday4-6pm Football 13-25 years Powerleague Kirkdale7-8pm Wheelchair Users Football 8+ years An� eld Sports & Community Centre6-8pm Football 13-25 years Wavertree Aquatics Centre7-9pm Football 14-25 years An� eld Sports & Community Centre

Saturday10:30-11:30am Physical Impairments 8-16 years Woodchurch High School10:30-11:30am Severe Learning Di� culties Football 8-16 years Woodchurch High School11:30-12:30pm PAN Disability Football 8-16 years Woodchurch High School11:30-12:30pm Physical Impairment 17+ years Woodchurch High School12:30-1:30pm Severe Learning Di� culties Football 17+ years Woodchurch High School

All of the above sessions run in Liverpool school term-time. You can register for a session by contacting us on [email protected] or by calling 0151 432 5689.

Liverpool FC Foundation is the o� cial charity of Liverpool Football Club. We deliver a range of initiatives that inspire people from all walks of life to make positive changes for themselves and their communities. Liverpool FC believes in bringing communities together and raising aspirations. Football is often a ‘key’ that can unlock untapped potential in young people who feel disa� ected in life. It is also a ‘key’ that can open doors of opportunity for meeting new people from a variety of di� erent backgrounds and cultures in an atmosphere of � tness, friendship and fun! Some of the ‘life lessons’ football is able to encourage include; Teamwork, discipline, respect, communication, acceptance, decision making and responsibility. Our ‘Kicks’ programme actively promotes equality, diversity, and respect for coaches, teammates, opponents and referees. Young people who have participated have found it to be enjoyable, positive, challenging and rewarding. To � nd your nearest Kicks session please visit http://foundation.liverpoolfc.com or call the Foundation on 0151 432 5689 for more information on how to get involved.


family fun

The weather is getting warmer, nights are longer and lighter and

spring is almost fully upon us! We have compiled a checklist of spring ‘must-dos’ now that winter is making its departure.

• Go to the beach. Visit local beaches such as Formby, Ainsdale and Southport. Fly a kite, take a football, or just have a wander and explore!

• Go cycling. Explore your local cycling routes and take a packed lunch with you to have a picnic. http:/visitseftonandwest lancs.co.uk

• Go bird watching. Visit local birdwatching sites such as Martin Mere and RSPB Southport and watch the migration of various species. www.wwt.org.uk/wetland-centres/ martin-mere

Making the most of spring – our must-do checklist for the season

• Plant a vegetable patch. Plant various veggies which will yield through the spring and summer months, such as: carrots, celery, cauliflower and leeks.

• Visit an area of local natural beauty. Formby pine woods is a great option to discover the habitats of various native animals. The Beacon Country Park is also a great option for walking trails. Further afield, there are options such as the Lake District and Pennines.

• Make and paint your own birdhouses and bat boxes. Visit: www.rspb.org.uk for more fun ways to introduce more wildlife into your garden.

• Have a stroll and have a light bite outside. Ocean Plaza in Southport has plenty of outside eating spaces.

• Take a stroll around the Marine Lake in Southport. Great bit of exercise and the children’s play area in Kings Gardens is fab and free. Why not get the kids on their bikes?


family health

Healthy food has the connotation of being an expensive lifestyle choice, especially with an army of mouths to feed! We

are often bombarded with food choices which claim to offer economical value, but little to no nutritional value. But, don’t be discouraged - feeding your family healthily for less does not mean total compromise and the emptying of your pockets.

It is important to plan. Think about what you want to cook for the following week and draw up a meal plan and shopping list to stick to. List the ingredients needed for your plan and make informed and healthy changes.

When shopping, do not be tempted

by impulse items which are not necessary, or part of your plan for the week. Incorporate any left-over foods into your meal plan and be strict about buying food you know that your family will most definitely eat. Make sure

to not shop when hungry, as often, more than not, we load our trolleys up with

comfort food which is tempting at the time, but doesn’t bode well

with the lining of our purses and wallets.

If necessary, freeze any unused foods and add them into your forthcoming food plans to prevent food wastage

and save money. Swap from named brands to cheaper brands,

or even supermarket own-labels. By doing so, you could cut 30% off

your food shopping bill, and often quality

Feeding your family for less

Often local produce shops yield

economical and good-quality goods and can give

you advice on cheaper cuts and how to cook them. It also doesn’t hurt to support local

shops!


family healthof food is near-enough the same.

Be wary of supermarket offers! Often, we are tempted and (more than often) succumb to supermarket deals offering reduced prices if we buy in bulk, buy one get one free, etc. If you never usually buy the items on offer, or you are unlikely to use it, then do not spend your cash unnecessarily. Stick to your shopping list and meal plans and if it is something you need, or something you know you will use, then take full advantage.

Although supermarkets offer most convenience when doing our weekly shop, make sure to pay a visit to a local butcher, fishmonger or greengrocer. Often local produce shops yield economical and good-quality goods and can give you advice on cheaper cuts and how to cook them. It also doesn’t hurt to support local shops!

Cook from scratch. Preparing and cooking your own meals is normally cheaper than buying pre-prepared goods and ready meals. By doing so, you can control what is added to your meals; making it easier to make healthier choices and also determine the quantity of food which will be made. Get the whole family involved and let your children help you prepare and

cook meals, it will make your new food routine seem much more fun and appealing and it is a great educational tool in helping your children learn about how their meals are produced. Many websites

offer cheap and healthy recipes for you to add to your

plans. Try cutting back on non-essential

‘luxuries’, such as crisps, chocolate, sweets, biscuits and fizzy drinks. Not only are non-essentials costly, but they are often laden with sugar and unhealthy fats, offering no nutritional value. Think about replacing them with healthier snacking alternatives such as nuts, seeds, fruit and plain yoghurt.

Be wary of supermarket offers!

Often, we are tempted and (more than often)

succumb to supermarket deals offering reduced

prices if we buy in bulk, buy one get one

free, etc.


family health

When visiting a restaurant, it is often too easy to over indulge. When not preparing your own meals, it is hard

to track what bad fats, sugar and calories are being consumed. But, there are choices which can be made to ensure your meal is balanced and controlled.

• Whether it’s an extra glass of vino or a fizzy drink, the calories and sugar from our beverages add up quickly. Try swapping your usual drink choices with sparkling/still water.

• More and more restaurants are putting the number of calories found in their food and drink onto their menus and websites, helping you make more informed and

controlled choices. Check restaurant websites and menus before you arrive and have a basic idea of what you want to order.

• When dining with family and friends, be the first person to place an order. That way, if another member of your party decides to indulge, you will not be tempted to make a similar decision. Healthy food choices are a good way to model healthy choices upon your fellow diners; others may be influenced to make similar, healthy choices.

• Interview the waiter and always query how your dish is prepared. Be wary of pre-prepared foods which may contain more additives and nasties - restaurants such as Chiquito prepare their food on site.

• Instead of having a starter, or a side which may tot up your calorie and fat intake, opt for a side of vegetables or a salad.

• Don’t order sharing dishes! There is a tendency to eat more than planned when ordering sharing platters and a various amount of dishes to share – it is much harder to keep track of how much food you are eating when presented with numerous options.

Eating out doesn’t have to be unhealthytiPS FoR MaKiNG iNFoRMEd ChoiCES


Make sure to always check food hygiene ratings before visiting any establishment. visit http://ratings.food.gov.uk to check what rating your restaurant of choice has been rated.

LoCaL RatiNGSHuNGryHOrsE6 The Waterfront, Promenade, Southport PR9 0DZ5 VERy Good

FrANkIEANdBENNy'sOcean Plaza, Marine Parade, Southport PR8 1SA5 VERy Good

CHIquITOMExICANGrIll&BArOcean Plaza, Marine Parade, Southport PR8 1SA5 VERy Good

• Choose standard/smaller portions, rather than being tempted by ‘add-ons’ and larger sizes. Wait until finishing your main course before ordering any desserts. Make sure to eat slowly and stop eating when full – do not feel obliged to clear your whole plate.

• Often, it is hard to find a middle-ground when ordering food for your children – kid’s portions are often too small for our children and adult portions are much larger than what our children can eat (despite their claims!). Ask the restaurant whether they offer ‘Junior’ portions, or have a Junior Menu. These menus allow a middle-ground for

hungrier children and combat over-eating when faced with a much larger portion.

• If you have a sweet tooth opt for light dessert options such as sorbet, or fruit. If you want something with a high calorie content, share it between two people, rather than having it for yourself.

family health


education

There is growing opinion that many children are lacking language and communication skills. It is said that one

of the main causes attributed to our children’s shortfall of skills within this field is due to the time (or lack of it) that adults and children spend talking to one another. This often has many causes, such as family structure and changing work patterns – both of which have been affected by modern society greatly.

Research confirms the important role that we, as parents, have as our child’s first and most significant teachers - there is a high importance as parents to communicate with our children, and help aid our children’s social

and intellectual development through the use of language.

Children need to be confident communicators to be understood by others and to lead happy, fulfilled lives. There are simple ways to improve the communication between yourself and your child and improve the language skills in which your child is constantly learning.

Narrate the day to your children. Tell your child what you are doing together at present, and ask questions which provoke a response. For example, “we’re going to the beach”, “can you see the bird?”, “what colour is the bird?” etc. Make every social opportunity a

Communication is key - are our children being deprived of language?


educationlanguage learning activity. Make sure to converse regularly and start conversations frequently. Children are like sponges to the world around them and the more you converse with them, the more you can teach them.

Read to your children. Books can be used in many ways to develop language and skills. Ask your child questions when reading and broaden their minds to new and unfamiliar vocabulary, presented in a fun way. Ask them questions about the pictures presented, the cover and other visual aspects, also. The more exposure which your child has in regards to language structure and the way text translates to speech, the more they will understand the rules of speech and language.

Model good language behaviours in yourself - we are our child’s first teachers and often the skills in which we teach our children resonate with them throughout their development. Speak clearly and slowly when speaking.

If your child says a word or sentence incorrectly, repeat the word / sentence back to them correctly to show you have understood

what they are trying to say. This way your child will hear

the correct version and work upon building their skills using

your guidance. Talking happens naturally when

spending quality time together. Meal times should be spent sat together at the table – conversations during meal time provide opportunities for families to plan, bond and learn from one another.

Keep technological interference to a minimum. Television and apps often offer educational options and we may believe

that we are doing no harm, but, technology doesn’t communicate with our children - technology is unresponsive to our children’s thoughts, ideas, and questioning of/about language. You are their best teacher and it is much more valuable to sit down with your child, asking them about their day, rather than putting a tablet under their noses, or sitting them in-front of a television.

Children need to be confident communicators

to be understood by others and to lead happy, fulfilled

lives. There are simple ways to improve the communication

between yourself and your child and improve the language skills in which your child

is constantly learning.


family

Making an effort to positively change your child’s behaviour is often a difficult task but, as parents, we have the

ability to take control of our child’s behaviour and help them take control of their own. Behavioral techniques teach important values to our children, such as self-control, respect and the ability to regard those around us.

• Keep changes simple and easy. Correct unwanted behaviour quickly and move them to a safe environment, especially if your child has a tendency to physically retaliate when their behaviour is challenged. Explain to your child that once they are calm/have decided to behave in an

acceptable manner, they can return to what they were previously doing.

• Although it can be challenging to maintain behavioural changes for what seems

like an eternity, consistency is the key to effectiveness. Children

can sense indecision and wavering very well and if they believe that they can get away with something, they will most likely try to. When you make your child aware that you are

in charge and consistently enforce routine behaviour, your

child will know what to expect and understand the rules of the

household.

•Allow your child freedom of choice. As a child, your life is often mapped-out for

take control of challenging behaviour

Make sure there are always

consequences and rewards for your child’s behaviour. If a child understands that

challenging behaviour equals a consequence not to

their liking, their behaviour will alter

quickly!


you, on a day-to-day basis. Ask your child a few simple questions which allow a sense of freedom, for example, what t-shirt they would like to wear out of a choice of two, or whether they want an apple, or some grapes. Avoid your child feeling totally powerless and avoid them acting in inappropriate ways.

• Make sure there are always consequences and rewards for your child’s behaviour. If a child understands that challenging behaviour equals a consequence not to their liking,

their behaviour will alter quickly! When rewarding your child for positive changes in behaviour, use a medium such as a behaviour chart and use stickers to record how well your child has behaved. Provide them with a treat once a certain number of stickers have been attained, such as a trip to the park, or a later bed-time than usual. Ask your child what they want to work towards earning; therefore you will understand what motivates them. Visual aids such as a behaviour chart show your child that their good behaviour has physical rewards, helping your child to also monitor their own progress.

family


FREE EVENtS

Doorstep ClubNetherton Activity Centre, Friday 6-7pm and Southport College, Friday 5-6pm We currently run two doorstep clubs, one at Southport College and one at Netherton Activity Centre. Sessions vary but will include football, basketball and badminton as well as fitness sessions In the gym and studio. Age & cost: 12+ FREE Call 0151 288 6282 to find out more.

Coming soon! Zorb footballNetherton Activity Centre, Wednesdays 5-6pm Have great fun on our 3G pitches playing bubble football in one of our brilliant new zorbs.Age & cost: 14+ FREE Call 0151 288 6282 to find out more.

LoW CoSt & SPECiaLiSEd aCtiVitiES

£1.00 swimming sessions Active Aquatics offer £1.00 swim sessions at our swimming pools at various times, please call the centres direct to find out more details Call 0151 934 2927

be aCtiveEvery school holiday, our amazing Be Active coaches deliver a great range of activities across Sefton. A great way for children to keep active, have fun and make friends in a safe environment, our activities include one to four day camps, shorter sessions and reduced cost swim and splash sessions. Age & cost: 3-16, cost varies, depending on session.Call 0151 934 6286 for further details.

aCtive aCaDemiesActive Academies in dance and football are a fantastic way for your child to learn and develop skills. Sessions are aimed at children from 2-12 years, with appropriate age group splits. Children can earn stickers in specific categories and once they have collected them all, they will receive a certificate to document their achievement. Children who are registered with Children’s University can also receive accreditation towards their awards scheme. Age & cost: 2-12, cost varies, depending on academy.You can call 0151 934 6286 for further details.

break the boreDom A term time ADHD specific programme for young people who have been diagnosed or are waiting for diagnosis of ADHD. Participants will take part in swimming and a range of other sports including ball games and racquet sports. A great opportunity to attend specific universal programmes that will be supported by ADHD trained staff during school holidays.Age & cost: 8-12 and 13+ £6.00 per session.Call 0151 9344739 or email [email protected] for further details.

Active Sefton offers a host of sport and fitness activities for under 18’s, regardless of age or ability. Our enthusiastic coaches are all experienced, fully trained, DBS checked and are experts in ensuring your child has the most enjoyable experience while developing key skills. We offer a range of programmes at our leisure centres, in our parks and in the community across Sefton throughout the year and you can find out more at www.sefton.gov.uk/activesefton

fitness


family fun

1. wwt martin mere, bursCough A nature reserve and waterfowl gardens offering a wide range of events and daily activities for the whole family. WWT Martin Mere provides fantastic wildlife viewing opportunities and family fun - Enjoy den building, ‘The Rushes’ play area and regular special family events. Fish Lane, Burscough L40 0TA tel: 01704 895181 www.wwt.org.uk/wetland-centres/martin-mere

2. south lakes safari Zoo, Cumbria The most interactive animal park in Europe, renowned for letting visitors get up close and personal. Handfeed giraffes, walk amongst wallabies, kangaroos, and emus, walk amongst and interact with over 100 lemurs living wild in the park. Melton Terrace, Lindal in Furness, Cumbria LA12 0LU tel: 01229 466086 www.southlakessafarizoo.com

3. blue planet aquarium, ellesmere port With over 100 displays in 6 themed areas and Europe’s largest collection of sharks, Blue Planet offers something for the whole family, revealing the life of creatures of the deep. Longlooms Rd, Cheshire Oaks, Ellesmere Port CH65 9LF tel: 0151 357 8804 www.blueplanetaquarium.com

4. the worlD of glass, st. helens Try your hand at being a sculptor at The World of Glass in St Helens and watch glass blowers create some fantastic glass pieces and artwork. The World of Glass, Chalon Way East, St Helens tel: 01744 22766 www.worldofglass.com

5. Croxteth hall, liverpool There is plenty to see at Croxteth Hall. Explore a working farm and discover a Victorian walled garden, or learn how the Earls of Sefton lived in the hall. Croxteth Hall and County Park, Muirhead Avenue East, Liverpool, Merseyside, L12 0HB tel: 0151 233 3020 http://liverpoolcityhalls.co.uk/croxteth-hall

top 5 family days out


events

MCM CoMiC CoNexhibition Centre LiverpooL 12 - 13 MarChIf you’re a fan of movies, comics, video games, sci-fi, anime, or cosplay you cannot miss MCM Liverpool Comic Con on 12– 13 March 2016! Exhibition Centre Liverpool will transform into a huge celebration of modern pop culture where you can take part in eSports competitions, explore a Comic village packed with artists and writers and meet special guests from the worlds of Tv and film.Adults £12.20 / Children under 10 free.www.exhibitioncentreliverpool.com/whats-on/mcm-comic-con

thE WitChESeveryMan theatretue 15 - Sat 19 MarChThis spring, Roald Dahl’s scariest book is brought to life in a tremendously terrifying treat for the whole family.The Witches contains stupendously scary bits and is recommended for children aged 7+ and their brave grown-ups.Adults £14/ Children £10.50 www.everymanplayhouse.com/liverpool-everyman-theatre

LittLE LiVERPooLMuSeuM of LiverpooL 19 MarCh – 10aM-12pM The Little Liverpool gallery is crammed with hands on activities for children aged under 7. It is the perfect place to introduce little ones to the Museum of Liverpool. Prepare to have fun!Admission to Little Liverpool is by a free timed ticket, which you can collect from the Welcome desk on the day of your visit. Each session lasts about 30 minutes.www.liverpoolmuseums.org.uk

SNoW WhitEepStein theatre24 MarCh - 6 apriLLiverpools wicked eater pantomime! Complete with wonderful songs and excellent choreography as well as poisoned apples, charmed mirrors, a fabulous cast and of course a sprinkling of panto magic. £56.00 for a Family Ticket (2 Adults and 2 Children)www.epsteinliverpool.co.uk

CadBuRy EaStER EGG tRaiLrufford oLd haLL 25 - 28 MarCh 11-4pM Join the fun and take part in a trail in the garden and claim your Cadbury chocolate prize. All Tickets £2.www.nationaltrust.org.uk/rufford-old-hall

EaStER GiaNt duCK huNtWWt Martin Mere fri 25 MarCh - Sun 24 apriLWWT Martin Mere have lost their giant yellow ducks and need you and your family to help them find them at WWT Martin Mere Wetland Centre this Easter holiday - prizes will be awarded for everyone who takes part! 50p per entry. www.wwt.org.uk

hoRRiBLE hiStoRiES - GRooVy GREEKSLiverpooL eMpire theatre Wed 30 MarCh - Sat 2 apriL From savage Sparta to angry Athens, discover the truth about growing up in Greece at the Liverpool Empire this Spring. Take on the Trojans and pummel the Persians. Compete in the first ever Olympic Games and appear in the very first play!

thE PiRatE adVENtuRE FaMiLy FuN dayeaSt LanCS raiLWay 31 MarCh Set sail aboard the Pirate Express and travel the length and breadth of the East Lancs line on a swashbuckling adventure to break an ancient curse, battle enemy pirates and find the ancient treasure.Adults £11.30 / Child £9.50 / Children under 2 free.www.eastlancsrailway.org.uk

MaRCh


events

aPRiL

FaMiLy aRt CLuBWaLker art GaLLery 2 apriL 11aM and 2pM For creative children aged 7-12. explore the gallery and get 'hands on' in this interactive workshop. Experiment with different materials and learn new skills. Free.www.liverpoolmuseums.org.uk/walker

StiG oF thE duMPthe atkinSonSunday 3 apriL 2.30pMPresented by London Contemporary Theatre in association with Hounslow Arts Centre. Clive King's story of Barney and his Neolithic friend Stig has been a firm favourite with children and adults since its first publication in the early sixties. A great show based upon the classic children’s novel. Adults £8/ Children £6/ Family Ticket £24.www.theatkinson.co.uk

EaStER MatiSSEtate LiverpooL, CLore LearninG Centre Wed 13 apriL 1pM – 4pMAt Easter Matisse, the Clore Learning Studio is a blank canvas! Create colourful cut-out collages and suspended 3D forms and work with Michiko to transform the studio into

a colour-filled Matisse interior. Expect colourful music, lights and materials to colour in your day. Free.www.tate.org.uk/visit/tate-liverpool

RaNGER RaMBLEnationaL truSt forMby Sat 16 apriL 10aM-12pM Join one of the Formby Rangers for a walk around our site and find out what we do to look after it. Tickets £5.www.nationaltrust.org.uk/formby

MEEt thE SCiENtiStSLiverpooL WorLd MuSeuM 23 apriL 10aM-4pMMeet the scientists from Liverpool University and find out about the food that you eat, the choices that you make and how you think and learn. Free drop-in session.www.liverpoolmuseums.org.uk/wml

day out With thoMaSeaSt LanCS raiLWay 30 apriL Meet Thomas the Tank Engine™ and his friends, who are waiting to meet you at the East Lancashire Railway!Adults £18.00/ Child (2 - 15 Years) £10 / Children under 2 FREE/ Family (2 x Adult and Up to 3 Children) £46.www.eastlancsrailway.org.uk

aNNuaL PLaStiC duCK RaCEWWt Martin MereMon 2 MayPaint a plastic duck during the Easter holidays and bring it back to race in WWT’s annual plastic duck race on Monday 2 May. The duck race is free to enter and it will take place at 3pm. Win prizes from the shop for the first ducks to pass the winning line.www.wwt.org.uk

WE LuV FEStiVaLaintree raCeCourSe 28 - 29 May We Luv Festival is the newest addition to the UKs live music festival market. Held across the May Bank Holiday Weekend at

Aintree Racecourse, We Luv Festival promises to deliver a great festival experience for all the family.http://weluvfestival.co.uk

thE tooth adVENtuRES oF daVy dENtuRE28 May 2.30pM Everyone expects Davy to be dentist when he grows up. But he wants to be ... something else. Off he goes with Grandpa Fred and Robot on a special adventure where he makes toothy discoveries, learns about love and loss. Aimed at children aged 3-7. Adults £8/ Children £6/ Family Ticket £24.www.theatkinson.co.uk

May


clubs and classes

SCHOOL TRIPS

B I RTH DAY

PARTIESCLIMBING CLUBS

SCHOOL H O L I D AY ACTIVITIES

Rock & River Outdoor Centre, Wood Lane, Mawdesley, L40 2RL

01704 822 644 www.rockandriver.co.uk

OUTDOOR CENTRE , West Lancs

OUTDOOR PURSUITSCLiFFS FaRM aCtiVity CENtREWood Lane, Mawdesley, Lancashire L40 2RLTel: 01704 822644Adventure sports centre where you can try climbing, abseiling, canoeing, kayaking, archery, high ropes course, raft building, orienteering, swamp romp and woodland learning in an 180 acre site. Our Holiday Activity Programme is all about having a great time and being active during the holidays. It’s for young people to experience

challenging, adventurous activities, make new friends and return to school healthier and more confident. Children’s parties also available.www.rockandriver.co.uk

MARTIAL ARTSSEFtoN taGB taE KWoN-doCrosby Leisure Centre, Netherton Activity Centre, Formby High School, Airborn Academy (Kirkdale), Maghull Town Hall, Splashworld, Ainsdale Methodist Church

Tel: 07825 380 642Learn Tae Kwon-Do from 18 times world Champion Warren vice. The aim of our instructors is to provide professional and fun classes for all ages and abilities. We are a family based group of schools that loves to encourage both children and the parents to participate. Children’s University registered.www.seftontaekwondo.com

MaGhuLL, SouthPoRt aNd aiNSdaLE KiCKBoxiNG aCadEMyWACA Recreation Centre, Ainsdale, St Andrews Parish Hall Damfield Lane, Maghull, 25a Kings St, SouthportTel: 07979 77 00 36The club has trained a multitude of local people, on average over 220 people a week since 1997, from all walks of life, from the Little Ninjas (age 4) right up to 60 year olds. Children’s University registered.www.maghullkickboxing.co.uk

GYMNASTICSGyMNaStiCS & tuMBLiNGBirkdale High SchoolTel: 07545 548339Southport’s Gymnastics & Tumbling is a new and exciting club for young people. We aim to give young people an opportunity to experience the thrill and excitement of gymnastics. Children’s University registered.www.gymnasticsand tumbling.co.uk

GOLFFoRMBy GoLF CENtREFormby Golf Centre, Moss Side, Formby, Liverpool, L37 0AFTel: 01704 87595222 Bay undercover driving range, 9 hole pitch and put, 9 hole mini golf course, Merseyside’s first FootGolf course, Clarke’s Golf Shop, Junior Tuition available and also Children’s Golf [email protected]

DANCEthE taLENt FaCtoRyAinsdale village Church Hall, Station RoadTel: 07842 117495If you're looking for great classes, skill enhancement, confidence building and fun in the performing arts then

Clubs and Classes


clubs and classes

come to us!We currently have places in our infant, junior, and senior Street and Cheerleading classes on Tuesdays from 4.30pm. These classes are taken by Amanda Dawes, former dancer with Take That and Starlight Express.www.thetalentfactory.org

CLIMBINGthE CLiMBiNG haNGaR6 Birchall Street, Bootle L20 8PDTel: 0151 3450587Kids and families. Birthday parties, weekend and after school clubs and competitions; the Climbing Hangar has a whole host of ways to get the kids active and start you climbing as a family.www.theclimbinghangar.com

TRAMPOLININGEdGE hiLL SPoRtSEdge Hill UniversityOrmskirk L39 4QPTel: 01695 661008A trampolining programme catering for children aged 5 plus runs throughout the year. We offer high quality instruction designed to develop body awareness and learn new skills in a fun and challenging environment.www/edgehill.ac.uk/edgehillsport/junior-activities/trampolining

CRAFTSEW tiLLy MiNt1a Fairfield Road, Ainsdale PR8 3LHTel: 01704 575813A selection of workshops & events for all ages and abilitiesKnit & Natter - Every Wednesday 1-3pm, £3 Refreshments includedSewing Social - 1st and 3rd Thursday of the month 7-9pm. Booking essential - please call on 01704 575813 to ensure your place. £5 Refreshments included.www.sewtillymint.co.uk

CREatioN StatioNvarious locationsTel: 0844 854 9177I will be running fun arts and craft classes, sessions and events in and around the Southport area. If you have a group of friends who would love to come along and you would like me to run a class near you – please let me know and I will do my best to provide a class. Children’s parties also available.www.thecreationstation.co.uk

RUGBYSouthPoRt RFCWaterloo Road, Hillside, SouthportTel: 01704 569906Rugby for all ages from 5 to 18 year olds. Camps

available during school holidays.www.southportrfc.com

FOOTBALLaCtiVE SoCCER Active Soccer Sports Centre, 100 Sefton Lane, Maghull L31 8BTTel: 0844 822 3942Every school holiday our team of qualified coaches run Active Soccer camps at venues throughout Sefton. Boys and girls of any ability between the ages of 4 and 14 (levels 1, 2 and 3) are welcome to attend.www.activesoccer.co.uk/areas/sefton

BALLROOM DANCINGMaRShSidE SChooL oF daNCETemperance Hall, 63a Shellfield Road, SouthportTel: 01704 226731 / 07872 327640The best Ballroom Dancing Club in the North West. Lots of world champions taught at our school. Lessons throughout the week. Children’s University registered.

22 bay, covered � oodlit driving range4 PGA quali� ed instructors 9 hole pitch and putt course9 hole FootGolf course9 hole mini golf courseSoon to be opened 'Tappers' caféClarkes' golf shop, known as the best in the north west for all your gol� ng needsOpen 365 days a year


family fun

1. pontins, southport Pontins Southport is a well located holiday park with facilities available for the whole family. With entertainment options, leisure activities, access to costal trails and areas of natural beauty such as National Trust Formby. Shore Rd, Southport PR8 2PZ tel: 0872 435 0201

2. ribby hall village, wrea green Offering baby and toddler breaks, family entertainment and children’s parties, Ribby Hall Village is a tranquil holiday village, boasting various accommodation options from modern pine lodges, to spacious cottages. Ribby Hall Village, Ribby Road, Wrea Green, near Blackpool, Lancashire PR4 2PR tel: 01772 671111

3. haven lakelanD leisure park, Cumbria With modern, well-equipped caravans and famous lakes and mountains only 20 minutes drive away, Haven Lakeland offers the chance to explore a vast range of sights. Offering a water sports and activity centre, swimming pools, golf amenities and much more. Lakeland Leisure Park, Moor Lane, Flookburgh, Cumbria LA11 7LT tel: 01539 558 556

Last Minute Family Breaks for Easter

4. the plassey Camping park, north wales A camping site with superb amenities for all, with two miles of nature trails, a retail village and golf course. The Plassey, Eyton, Wrexham, North Wales LL13 0SP tel: 01978 780 277

5. fir trees holiDay park, Chester Just an hour-long drive from the North Wales coast, this camping and caravan site is surrounded by peaceful countryside. Ferry Lane, Higher Ferry, Chester, Cheshire, CH1 6QF tel: 01244 398365


family

Child anxiety seems to be becoming

more commonplace in modern society. With changing family structures, work situations and growing levels of pressure to achieve, in school and out, it is no wonder many of our children are suffering from pressures and stress.

A child, who is overwhelmed with worries, may not verbally express them and there may be unusual changes in their behaviour. Your child may not be able to sleep at night, seek constant reassurance and try to avoid what may be triggering the anxiety. Your child may start to exhibit symptoms of stress and anxiousness in certain situations, for example, Sunday evening before school, or when arguments start to arise within the family home. It is an indication as to what is causing your child’s stress, yet also means that these problems can be targeted and resolved. • Encourage your child to face what is

causing them distress. When we are afraid of certain situations, we tend to avoid them. Avoiding stress-provoking situations maintains the anxiety which we have towards these situations. A child’s imagination can often blow their worries out of proportion. If a child learns that their anxiety can be reduced once the cause has been faced, it will help them come to terms with eradicating their stress.

• Allow your child to tell you how they feel. When your child expresses feelings such as stress and anxiety, do not dismiss them and tell them ‘it will be okay’ - ask them questions in regards to how they are

helping ease anxiety and stress on children

feeling, asking them what is causing their distress. Your child will understand that you are there for them and understand how they are feeling, whilst also helping you determine what is causing the problem and how to eradicate what may be causing the associated feelings.

• Focus on the positives. Often, anxious and stressed children get caught up in a train of thought, which leads them to over think situations and get lost within the negatives. The more able you are to indicate and focus on the good attributes of a situation; it will be engrained within your child’s mind to view the positives and to focus on them.

• Stay calm and model composed behaviour in yourself. Our behaviours are often mimicked by our offspring. Children pick up on our emotions well and resonate with them - when you are anxious, your child will most definitely pick up on the way you feel and exhibit said behaviours in themselves. Work to ensure that under stress, your body language when communicating to your children is calm and composed.

• Relax. Allow time for play and involvement within a hobby, or favourite sport. Allow your child to be a child and permit time dedicated to having fun and releasing energy.


CLASSES AT: Birkdale United Reformed Church – Monday 10am-11am on Grosvenor Road

Southport Football Club – Wednesday 6pm-7pm and Thursday 10am-11am on Haig Avenue

Contact Details:Email: [email protected]

Mobile: 07800967050Website: www.natalieread.zumba.com

Let It MoVe YoU!!

family fitness

Southport Football Club have a wide ranging

Community Programme that is growing all the time and is always seeking Community Sponsors.

The club is very proud to hold the distinction of being an “FA Charter Community Club.”

The club has focused a great deal of their delivery in Primary Schools including curriculum in the classroom and coaching. Community coaches support the curriculum and coaching weekly during term time at schools which have include currently: Birkdale Primary, Marshside Primary, Norwood Primary School and St Philips Primary plus Stanley High School, Southport College and King George V College. Our current Community Coaching team consists of Callum Perry, John Viscosi, Andy Bishop, Andrai Jones and Andy Wright.

Southport Football Club have played a significant part in the exciting Multi Agency Street Games which has been held in identified areas requiring support during timetabled summer and autumn evenings via Sefton Sports Active Department. The aim is to encourage children to enjoy sport and be aware of the variety of sports clubs to join throughout the town.

The club regularly delivers work experience with Sefton Business Partnership for 15-18 year olds. • Hosting local community finals eg Craven

Minor, Primary Schools and Southport and District League at Merseyrail Community Stadium. April/ May.

• Inclusive policy for Soccer Camps with Housing Associations and Corporate Parenting.

• Young mothers with Baby Ballet. Weekly term time-Monday mornings.

• Zumba classes every Wednesday 6-7pm and Thursdays 10-11am.

• Southport Juniors Development and May Football Tournament. May weekend(two day) tournament.

• Ongoing Juniors FA Community Charter Status. Coaching development with FA/ Safeguarding/First Aid/Coaching courses.

• Match day half time five/seven a side junior experience at Merseyrail Community Stadium. Saturday matches.

• Deliver health/fitness/exercise activities in partnership with multi agencies. Via Street Games, Primary School Curriculum/Coaching and Southport Juniors.

Why the Merseyrail Community Stadium?Southport Football Club are very proud to have their stadium named “The Merseyrail Community Stadiun. This is due to the following community contributions by Southport Football Club.

ChaMPioN yELLoW BiRd JuNioR CLuBSponsored by Champion Newspaper-each primary school child in Southport can pick up from the club shop free entry credit style card.

SuPPoRt thE PoRt iN MaRCh aNd aPRiLvanarama national League action at the Merseyrail Community StadiumSat 12th March v WellingSat 26th March v GuiseleySat 2nd April v WokingSat 16th April v Lincoln CitySat 30th April v Kidderminster HarriersUnder 12's free; 12-18’s £5


family health

According to Ofsted, the fundamental British values include democracy, rule of law, individual liberty, mutual respect

and tolerance of those with different faiths and beliefs.

The UK Government has made it compulsory for schools to practice and promote these fundamental British values. Whilst some people may argue that these values are not exclusively British, we can all agree that we need to teach our children how to live peacefully amongst one another and that we need to prepare our youngsters for life in modern, multi-cultural Britain.

This means that schools should try to:• Help students to develop self-knowledge,

esteem and confidence. • Teach the difference between right and

wrong and how to respect the law.• Encourage students to accept responsibility

for their behaviour and show that they can positively contribute to the lives of others.

• Teach students to appreciate and respect all cultures including their own.

• Teach students about democracy and the way in which law is made and applied in England. Schools can do this though a variety of ways.

For example, democracy could be taught in lesson time or in an extra-curricular activity such as a visit to the local council offices, or get involved in local community events.

Schools can also address British Values through certain topics, such as literacy, by celebrating the works of British authors and poets and discussing their importance in British heritage. Allowing discussion will help support children’s understanding of mutual respect and tolerance to other people’s opinions.

Help children learn about the world around them. For example, embrace British food alongside cuisine from around the world. This is the perfect opportunity for your children to learn about and understand other cultures

how are British Values promoted in schools?

Written with the help of victvs Ltd. For more information regarding British values in schools and radicalisation and extremism please call: 01600 891548 or visit: www.victvs.co.ukWritten with the help of Nursery Resources. For more information about incorporating British values into your Early Years or School setting, please visit: www.nurseryresources.org

and traditions. Ask children to pick a favourite food from around the world, and if you have children from other parts of the world or with family living in other countries, ask them to share their favourite dishes and incorporate these into your food activities.

British Values include qualities such as showing mutual respect, kindness and a tolerance for others. Through communication you can address these qualities, by encouraging open discussion on different topics with children (e.g. when asking your children to vote on their favourite stories, through discussion about why you have rules, 'laws' or boundaries), or through sharing activities and show and tell sessions (encouraging children to ask questions, respect and listen to others).

hoW you CaN hELP:• Discuss these things with your child.

Do they know what voting is? Do they understand the difference between the rules you have at home and the laws that everyone must follow?

• Ask your child what they have learned about British values at school.

• Consider becoming a parent governor at your child’s school.


family safety

Preventing radicalisation – information for parents

violent extremism is very small. The government recently

introduced a law to make it compulsory for staff in places such as schools and hospitals to help prevent people from being drawn into terrorism. This means that frontline staff are working hard to ensure that vulnerable people are protected from radicalisation and violent extremism.

It is the job of everyone to help prevent the radicalisation of young people. Parents, family, teachers and friends all have a part to play in making sure that violent extremist ideas are challenged. Parents understand their child better than anyone else and often notice changes within their children quickly.

Any idea can be taken to an extreme, but the type of extremism we often hear

about within the media and is resonant within our society is when ideas and opinions lead on to violence. We often hear on the news and within the media that young people have been drawn into violent or terrorist groups and have been radicalised. Radicalisation is the process of someone developing extreme views that are linked with violence.

Despite the high levels of media attention given to these issues, the chances of them affecting you as a parent are extremely low. It is important to remember that most people will never support terrorism and the number of young people who may become involved in


family safety

Unfortunately, there isn’t a checklist of what makes someone have extremist views – every individual is unique, but there are things that you can do to encourage children along a positive path.

Prevention is better than cure – encourage positive outlets for your child’s emotions. Sports, clubs and hobbies provide an identity and involvement within the community. Make sure to allow open and honest discussion. Young people are naturally curious and not allowing discussion

If you have concerns about

your child relating to violent extremism and

radicalisation, advice and support is offered by

your local police teams who can be spoken

to by calling 101.

Specialist organisation, Victvs Ltd. works alongside schools and colleges throughout the UK to helop prevent violent extremism and radicalisation.

For free, confidential advice about these issues, call Victvs on 01600 891 548, or visit www.victvs.co.uk/prevent-duty-training

about violent extremism, radicalisation and terrorism will most likely make it a more interesting point of curiosity.

If you feel like your child’s behaviour crosses the line into violent extremist beliefs, try to: • Talk to your child.• Encourage others that they

look up to such as family and friends to talk to them.

• Get help from school – they will have trained Child Protection Officers who will understand these issues.

• Contact a specialist organisation.


family fun

91-93 Victoria Road, Crosby, Liverpool, L23 7XY

Tel: 0151 924 9083

PMPlaycentre

@PMPlaycentre

Fun Filled Play Centreand the

Perfect Party Venue

Fun Filled Play Centreand the

Perfect Party Venuesee website for term time offers,

activities and meal dealswww.purplemonsterplaycentre.co.uk

• Make sure to start party planning six weeks before the big day. Pick a theme for the party with your child and allow them to have creative freedom – sit down together and write down various ideas that spring to mind, such as decorations, food ideas, dress code etc. Think about whether you want to host your party at home, or whether you want to host it at a venue. Make sure to book in advance if hosting at a venue, or booking party entertainment.

• Address questions such as where the party will take place, when it will take place, how long it will last and how many people will be attending. Take your child’s age into account – the younger the children attending, the earlier the party should be. If you are holding the party at an outside venue, ask what times are available.

• Hand out/post invitations three weeks before the big day. Include the date, location, drop off and pick up times and RSVP information. Make sure to include

Planning the perfect party


family fun

TheCreepyCrawlyshowisafunpackedpartyroadshowthat’sgreatforchildren’spartiesofallages…andtheadultsareentertainedtoo!

Their shows are filled with comedy, games, music, challenges and not forgetting the awesome animals, with Snakes, Tarantulas, Lizards, Scorpions, Turtles, Hissing Cockroaches and many more.

Their comical Rangers are experienced children’s entertainers and ensure that your occasion is an exciting, fun and very memorable one.

There are no restrictions on party size or guest numbers and our shows work equally as well on the large stages of Butlins and BBC events as they do in the comfort of your own living room. Your guests can just sit back watch and laugh or get hands on with lots of amazing creatures which makes for great photo opportunities.

They are available 7 days a week and travel throughout the North West for kids birthday parties, communions, christenings, weddings, 40th’s, school shows and more.

If you would like The Creepy Crawly Show to come and set up camp at your party or event give them a call on 01244646045 or email [email protected]

information regarding any extras children should bring with them, such as a change of clothing or a swimsuit and towel, and make sure to include any details about whether food will be provided.

• Make sure to buy decorations for the event 2 weeks before. If you have booked a party venue, query with them as to whether or not you have to provide decorations – some party venues offer packages which include decor and food options. A week before the event, make sure to draw up a schedule thE CREEPy CRaWLy ShoW

of activities and games that you want to include in the party plans.

• Buy food a couple of days before the event and bake cakes 1 day before the event. During the stages leading up to the party, decorate your home and be certain that all supplies are gathered for the day. When booking a venue, query when to arrive and set-up.

There you go, simple ideas to make your child’s day stand out.


family fun

1. snow white Thursday March 24th - Wednesday April 6th 2016 Liverpool’s wicked Easter pantomime! Complete with wonderful songs and excellent choreography as well as poisoned apples, charmed mirrors, a fabulous cast and of course a sprinkling of panto magic. The Epstein, Hanover House, 85 Hanover St, Liverpool L1 3DZ tel: 0844 888 4411

our favourite family theatre shows for Spring

2. barDolph’s box Sunday 3rd April 2016 Bardolph’s Box is a new, fun and exciting introduction to Shakespeare, for 8-12 year olds and their families. The Citadel, Waterloo St, St Helens WA10 1PX tel: 01744 735436

4. horrible histories – groovy greeks Wednesday 30th March - Saturday 2nd April 2016 From savage Sparta to angry Athens, discover the truth about growing up in Greece. Take on the Trojans and pummel the Persians. Compete in the first ever Olympic Games and appear in the very first play! Liverpool Empire Theatre, Lime St, Liverpool L1 1JE tel: 0151 702 7320

5. the gruffalo’s ChilD Tuesday May 17th - Thursday May 19th 2016 Following hot on the heels of the Gruffalo’s monstrous success comes the Gruffalo’s Child - with attitude! Just how brave is she? Find out for yourselves by joining her at the Epstein. The Epstein, Hanover House, 85 Hanover St, Liverpool L1 3DZ tel: 0844 888 4411

3. peter pan Friday 25th March - Sunday 17th April 2016 Based on JM Barrie’s timeless classic about the Boy Who Never Grew Up, audiences are invited to join Peter, Wendy and the rest of the crew on their adventures through Neverland. But watch out, as Captain Hook is lurking in the wings and is out for revenge! Theatre Royal, Corporation St, Saint Helens WA10 1LQ tel: 01744 756000


family fun

This tutorial is so easy to do, you'll be able to make as many flowers

as you like in lots of different sizes and colours. The only limit is your imagination!

What to do:• Lay a piece of

greaseproof/baking paper on your work surface. This paper makes sure you don't stick your flower to the table!

• Next it's time for the glue. Put a blob of glue on the greaseproof paper and arrange your buttons in a circle around

the glue (just like the picture below). I like to use 5 buttons for my petals but you can use different numbers depending on the size and shape of your buttons.

• Now choose a button for the centre of your flower and place this in the middle on top of your button petals. Make sure there is enough glue left in the middle to stick this button to the others.

• If necessary put a tiny blob of glue on top of this button and choose a smaller button to put on top to make the centre of the flower. That's it!

Make your own button flowers

What you WiLL NEEd:•Buttons, flat ones are best•Glue that will stick plastic to plastic•Greaseproof paper/baking paper

i hoPE you haVE FuN MaKiNG youR oWN ButtoN FLoWERS thiS SPRiNGtiME!

• Let the glue dry completely for at least a few hours ( I leave my flowers overnight if I've used a lot of glue) then peel away from the greaseproof paper. You've made your own button flower!

•Now you can stick a magnet to the back and put it on your fridge, attach it to a hairband, put it in a picture frame...the choice is yours.

I hope you have fun making your own button flowers this springtime!


gardening

As the Winter frost is clearing and warmer months are approaching, it is the perfect

time to start preparing your garden for the new season. Gardening is great way to get children learning hands-on about nature and the ways in which seasons affect the green spaces around us.

Getting garden in order early on will make the later spring months a little less hectic. • Have a spring clean – make sure

to clear up bedding areas and remove leaves and other debris. Cut back on old, dead growth and remove any weeds from planting areas, before they start to grow with a vengeance during warmer months! By having a clear up and tidy of overgrown spaces, it will open up new areas and gardening opportunities.

• Prepare your lawn for the

warmer months. Rake the lawn to remove dead growth and any winter debris. Sow new lawn areas if patchy, keeping the seeds well watered and protected from birds.

• Plant trees and shrubs which lose their leaves seasonally (deciduous) such as Magnolia and English Beech. The planting of any fruit trees should be completed early spring, also.

If you need any help with gardening tasks, or need any advice regarding Spring gardening, give Greg at Mook Gardens a call on 01704 551144.

Gardening SPRiNG ChECK-LiStMArCH• Prune roses• Tidy borders, bedding

and weeds • Start to tidy and sow

patchy lawn-areasAPrIl• Start mowing the lawn

regularly and apply lawn weed and feed

• Plant new roses, trees, shrubs and perennials

• Feed specimen trees, roses, shrubs and hedge and beds and borders, with a general purpose fertilizer

MAy• Prune spring-flowering

shrubs after flowering• Bring out houseplants

and plant any slightly tender shrubs

ALL YEAR ROUND OPENING FOR SOOTY’S PLANTS

You can now visit your favourite Garden Centre all year round because throughout 2016, Sooty’s Plants have changed their usual opening days of 9 months a year, to 12 months a year, 7 days a week.

The massive refurbishment and expansion throughout 2015, together with the successful introduction of Sweep’s Café to the centre has meant that demand in Sooty’s has been immense.

Therefore, the natural thing to do was to give the customers what they wanted for 2016. A top quality garden centre with second to none stock, whenever they wanted it.

As a result, Sooty’s has become a destination garden centre and we are underway preparing for Spring with a stunning selection of plants and stocking up our shelves with a vast array of seasonal products.

Throughout last year the team welcomed a lot of new faces to Sooty’s and developed new relationships with these customers while at the same time, still maintaining their good reputation with all their regulars. “We still see all the familiar faces and believe that what makes these customers return time and time again is the knowledge of our friendly team,’ says owner Mandy Bowers. ‘Nothing is too much trouble and our staff are always available for advice on planting and nurturing the right blooms for our customer’s gardens.’

Towards the end of last year Sooty’s added to an already successful 2015 and introduced a new addition to the business – Sweep’s Café.

With its name chosen by Sooty’s customers themselves, the café boasts a lovely menu which ranges from light bites, a children’s menu, hearty breakfasts and daily lunch specials including healthy options. Afternoon teas have recently been added to the menu with speciality coffees and teas also available.

Sweep’s café in itself is the perfect meeting point for friends and family to come and enjoy each other’s company in wonderful surroundings.

Sooty’s Plants Garden Centre01772 816901 www.sootysplants.com

01772 81254001772 816901


competitions

COMPETITIONrulEs:• Entries will be accepted from pupils from all Junior

School years (Years 3, 4, 5 & 6).• Design a 6m x 6m eco-friendly garden to be drawn

on the back of the entry form using the template, based on the 2016 Southport Flower Show theme of ‘MEDITERRANEAN’.

• The design should encourage the use of recycled matter. Small ponds may be included but the design should not include sheds, large rockeries or elaborate water features.

• Add a key if you wish to identify specific plants and/or colours.

• List the environmentally friendly aspects of your garden.

• There is no limit to the number of entries per school.• The 2 winning gardens will be built for the Southport

Flower Show by Myerscough College's work-based apprentices. The winning designers will receive £500 each for their school grounds and a £50 prize each.

• 10 runners up will each receive £50 for their school grounds.

• Entries must be posted to arrive no later than Friday 10th June 2016 to: Schools Design-a-Garden Competition, Southport Flower Show, victoria Park, Southport, PR8 2BZ

Download your entry form at the following address: www.southportflowershow.co.uk/uploadedfiles/documents/2016%20schools%20design-a-Garden%20Competition.pdf

Southport Flower ShowSChooLS dESiGN-a-GaRdEN

www.southportflowershow.co.uk Email: [email protected] Tel: 01704 547147

The largest family festival in the North West will be held over the May Bank Holiday (28th and 29th May) 2016 at Aintree Racecourse. The family festival will

host the likes of UB40, Example, Ocean Colour Scene, Sugar Hill Gang, Scouting For Girls, Louisa Johnson plus many, many more.

This is a ‘NOT TO BE MISSED’ event and All About Family and We Luv festival are giving away 2 Family Day Passes, one pass per winner. (2 Adults, 2 Youths and 2 Under Six year olds).terms and Conditions: Each family ticket is valid for 2 Adults, 2 Youths and 2 Under Six Year Olds, Under 16’s must be accompanied by an adult at all times. If you do not want to be contacted in the future with offers from All About Family or We Luv Festival please state on your entry, No To Future Marketing. Entry is open to residents of the UK except employees (and their families) of All About Family and We Luv Festival. Entrants must be 18 or over. Proof of identity may be required. No responsibility can be accepted for entries lost, damaged or delayed in the post, or due to computer error. The winner is responsible for expenses and arrangements not specifically included in the prize. In the event of a prize being unable, the promoter reserves the right to offer an alternative prize of equal or greater value. The winner will be drawn at random on the closing date stated. Confirmation of the prize will be made in writing to the winner. Competitions may be modified or withdrawn at anytime. A list of winners will be available by writing into the publisher of the magazine at the promoter’s address no earlier than six weeks after the close of the competition. Only the surname and county of the winners will be disclosed.

WiN ForyourchancetowinaFamilydayPassofyourchoicepleaseanswerthefollowing:

Which major horse race is held every year at Aintree racecourse?

A)TheGrandNationalB)TheCheltenhamFestivalC)Thekentuckyderby

Please answer A, B, or C and send your answers with your name and contact details and stating which day you prefer, either by;

Email to: [email protected] (Subject: We Luv Festival)

Post to: AllAboutFamily,shakespeareHouse,37-39shakespearestreet,southport,Pr85ABClosing date for the competition: 10th May 2016.

WiN a Family day Pass to


vouchers

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4 Week free trialOnly available to new registrations registering at

WWW.REadiNGEGGS.Co.uK/aLLaBoutNot applicable to schools. Offer closes on 1st June 2016.

25% off entryOne child per voucher. Expiry 31/05/16.

91 – 93 ViCtoRia Rd, CRoSBy, LiVERPooL L23 7xy 0151 924 9083

25% off entryOne child per voucher. Not to be used in conjunction with food purchases and offers. Expiry 31/05/16.

oCEaN PLaZa, MaRiNE dRiVE, SouthPoRt, MERSEySidE PR8 1Ry 01704 778444

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spend. Voucher must be surrendered upon redemption. Valid Monday - Friday until 31.05.16. Valid at anyFrankie & Benny’s or Little Frankie’s restaurant excluding airport locations.

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£5 off when you spend £15£10 off when you spend £25Offers on food only. One child per voucher. Expiry 31/5/16.

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Talk to me a few years ago about electric cars and I would have laughed, but now with

the introduction of the Nissan Leaf we may have a car that has jumped forward in technology. It may even be the best 2nd car for a family. Cheap, spacious and packed with technology, the Nissan Leaf is a major jump forward in electric car technology.

There are 2 versions of the Nissan Leaf, the 24kWh battery which has a range of 124 miles and the 30kWh battery which manages 155 miles before recharging. Both have plenty in them to do the school run and tootle about town before they have to be plugged in. That’s another leap in technology. You have three ways of charging. You can plug them into your home electric socket, which takes 8 hours to fully recharge. A fast charge takes 4 hours and a rapid charge takes 30 minutes. The fast charges are found at petrol stations and it is FREE on motorways.

When you work out how much it costs to recharge the batteries at home I worked out that it costs 2 pence per mile, meaning a full charge will only cost around £2.48.

Inside you have surprisingly plenty of room for 5 adults and the boot is spacious (355L). There is an array of technology inside from heated front and rear seats, heated steering

wheel, talking sat nav, full leather seats, digital dashboard, 360 degree around view monitor, smart phone compatible plus lots lots more. Well you would expect that from an electric car.

The one thing you have to get used to is the silence, the Nissan Leaf makes very little noise. After driving for a few days I am now a convert to electric cars. It was perfect for driving my family around and with no road tax and very little running costs

what is there not to like. I can safely say that the Nissan Leaf is a viable second car and next year Nissan are bringing out an even bigger battery version which will have a range of 200 miles. Now that really is a game changer.

Electric dreams

motoring

For a GR8 Nissan Leaf deal call us now on 01704 514514 or visit our website www.gr8cardeals.net


vouchers

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2 for 1*For use on kids clubs or standard entry. Regular T&Cs apply, ratio 1 adult : 2 children for standard entry. Expiry 31/05/2016.

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20% off entranceValid any time. Valid till 31/05/16.

ESPLaNadE, SouthPoRt PR8 1RR 01704 537160 WWW.SPLaShWoRLdSouthPoRt.CoM

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free Unlimited Slush, free Balloon twisting, free Mascot Visit and a free Birthday GiftValid for all dates until end of August 2016. Subject to Availability. Valid for new bookings only. Valid 7 days a week including school holidays. £40 deposit.

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sefton spring 2016

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