sleep protocolketo before 6® + lipocalm®supports relaxation and the ability to fall asleep and stay asleep

Starting a keto diet and lifestyle requires a significant change to your metabolism as you switch from glucose to fat burning for energy. When transitioning the body to fat adaptation, interruptions in sleep are common. To promote a restful night’s sleep during this transition, supplementing with natural sleep aids can be very useful.

LipoCalm® is a premium blend of botanicals, essential oils, and naturally sourced PharmaGABA®, all of which promote a restful, restorative sleep. PharmaGABA®, the centerpiece of the formula is a naturally fermented source of GABA with superior absorption and the body’s main ‘calm, rest and repair’ neurotransmitter supporting a tranquil and relaxed state. LipoCalm® also contains the classic sleep-promoting nutraceuticals skullcap and passionflower, along with the essential oil Blue Egyptian chamomile. Together these ingredients offer comprehensive relaxation and sleep support as your body becomes fat adapted.

DIETARY GUIDELINES:

This product can be used in conjunction with all keto diets (see opposite side)

PRODUCT PROTOCOL:

Keto Before 6®: Take 1 dose (5 ml / 1 tsp) in the morning upon rising on an empty stomach and 1 dose (5 ml / 1 tsp) in the afternoon on an empty stomach. Wait at least 20 minutes before eating.

LipoCalm®: Take 4 pumps, hold in mouth for 30 seconds before swallowing. Best taken on an empty stomach. Can be taken in the evening to promote relaxation or 30 minutes before bedtime to support the ability to fall and stay asleep.

Protocol length: As needed. LipoCalm® is safe for long term use and can be taken in the absence of Keto Before 6® if desired.

a.m.

Keto Before 6®

mid-day p.m.product

5 mL / 1 tsp 5 mL / 1 tsp

sleep

LipoCalm® 4 pumps