STRONGER TOGETHER

Winter Program Guide 2017

AUBURN VALLEY

2

WELCOME

TABLE OF CONTENTS

General Info & Membership · · · · · · · · · · · · · · · · · · · 2 - 3

Youth & Family Programs · · · · · · · · · · · · · · · · · · · · 4 - 7

Health & Fitness · · · · · · · · · · · · · · · · · · · · · · · · · · · · 8 - 9

Active Older Adults (AOA) · · · · · · · · · · · · · · · · · · · · · 9

Chronic Disease Prevention · · · · · · · · · · · · · · · · · · · 10

After School · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · 11

Aquatics · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · 12 - 15

CONNECT WITH US

AUBURN VALLEY YMCA

1620 Perimeter Rd SW

Auburn, WA 98001

auburnvalleyymca.org

P 253 833 2770

F 253 833 2771

facebook.com/AuburnValleyYMCA

@AuburnYMCA

You and your family’s health and well-being

is a priority at the Auburn Valley YMCA. We

have the programs, activities and experts to

help guide you toward a healthier, happier

lifestyle.

With the Y, you're not just a member of a gym;

you're part of our community. Our Y family is

committed to nurturing the potential of kids,

supporting and giving back to our neighbors

and bringing about meaningful change in

others.

EVERYONE IS WELCOME

The YMCA is a membership organization open to

all people. The YMCA welcomes women and

men, girls and boys of all ages, races, ethnicities,

religions, abilities and financial circumstances.

We embrace diversity, reflecting the needs and

composition of the communities we serve.

HOURS OF OPERATION

Monday - Friday 5:00am – 9:00pm

Saturday 8:00am – 6:00pm

Sunday 11:00am – 6:00pm

FACILITY CLOSURES

New Years Day Closed

MLK Day Closed

Easter Closed

Memorial Day Closed

Fourth of July Closed

Labor Day Closed

Christmas Eve Close Early

Christmas Day Closed

New Years Eve Close Early

WE’RE MORE THAN A PLACE. WE’RE A CAUSE.

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MEMBERSHIP

TYPE DETAILS MONTHLY JOINING FEE DAILY

Youth Ages 0 - 13 $42 $25 $9

Teen/Young Adult Ages 14 - 29 $52 $50 $12

Adult Ages 30 - 64 $73 $100 $16

Senior Ages 65+ $66 $75 $15

Adult Couple 2 Adults $120 $125 $27

Family One Adult 1 Adult with dependents $109 $100 $24

Family Two Adult 2 Adults with dependents $129 $125 $29

MEMBERSHIP RATES

FACILITY AGE GUIDELINES

The following general guidelines apply to all youth who are not participating in a supervised

structured program while in the facility. Additional guidelines may apply according to each program.

Ages 9 years and younger must have direct supervision at all times by an adult.

Ages 10 - 13 years must be accompanied by a supervising adult who remains in the building. The supervising

adult does not have to be in the same area as the youth. The youth must follow age restrictions posted for

specific rooms and activities. The youth may sign themselves in and out of the program areas, if required.

Ages 14 years and older may use the facility and programs without a supervising adult. They may participate

in adult fitness classes unaccompanied by an adult. Orientation to the facility and the equipment is strongly

recommended.

BENEFITS Access to all 25 YMCA locations with health and

well-being facilities in the Puget Sound region and

all of Washington State

Free Personalized Wellness Plan with equipment

orientation

Free Lose to Win weight loss program

Drop-in child care while you exercise included with

Family Membership (two hours per visit)

Over 90 fitness classes

Parent/Child swim lessons included with Family

Membership

Youth Team Sports & Itty Bitty Sports Skills

Academy included with Family Membership

Complimentary towel service and use of day lockers

Reduced fees and priority registration for programs

12 guest passes per year

Certified, professional and friendly staff

Complimentary morning coffee

AMENITIES Kids Corner and Adventure Zone

Outdoor Climbing Wall and Alpine Tower

Two Swimming Pools and Hot Tub

Cardiovascular and Free Weight Room

Total Health Center with Life Fitness Circuit

Training Equipment

Exercise Studio and Cycling Room

Basketball Gymnasium

FINANCIAL ASSISTANCE

The Y is committed to helping everyone

achieve their potential. Financial

assistance, to the extent possible, is

available for those needing assistance

in paying for the full cost of a YMCA

program or membership.

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YOUTH PROGRAMS Let our caring staff watch after your kiddos while you enjoy a child-free break - it’s included in your Family

Membership! Drop-in care is a great place for kids to release energy and make new friends in a supervised,

friendly environment. Your kids will have fun with age-appropriate toys, games and activities. Children may be

checked in for up to two hours per session and a parent/guardian must remain at the Y.

KIDS ZONE: KIDS CORNER Ages 4 weeks - 5 years

Monday - Friday 9:00am - 1:00pm

Monday - Friday 4:00pm - 8:30pm

Saturday 8:30am - 12:30pm

Sunday 11:00am - 3:00pm

KIDS ZONE: ADVENTURE ZONE Ages 5 - 11 years

Monday - Friday 9:00am - 11:30am

Monday - Friday 4:00pm - 8:30pm

Saturday 8:30am - 12:30pm

Sunday 11:00am - 3:00pm

Non-School Days 9:00am - 1:00pm

*Adventure Zone is open to ages 3 and 4 years on the

following days:

Monday - Friday 9:00am - 11:30am

Monday/Wednesday 5:00pm - 6:00pm

7:00pm - 8:00pm

BALLET Our classes balance ballet with creative movement, teaching

children skills while also allowing them opportunities for self

expression.

Intro to Ballet Beginning Ballet

Ages 3 - 4 years Ages 5 - 8 years

10:30 - 11:15am 11:15am - 12:00pm

12-week session, January 7 to March 25

Cost: $120 FM / $180 CM

CARDIO BLAST

Ages 5 – 11 years

Our experienced YMCA staff will use creative and fun

games and activities to get your child moving! It’s a

great way to meet new friends, play games and learn

the YMCA core values. This drop-in class requires 10

participants. Sign in and out of Adventure Zone.

Cost: Included with family membership

Monday & Wednesday, 7:00 - 8:00pm

KIDS IN ACTION

Ages 2 - 5 years

Kids in Action is an organized play group for young

children and the people who take care of them.

During class, young children and their caregivers

participate in fun and creative activities. This drop-in

class meets in the Reflection Room.

Cost: Included with family membership

Monday & Wednesday, 11:15 - 11:45am

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YOUTH PROGRAMS PARENTS NIGHT OUT Ages 3 - 11 years

Bring the kids to the Y for an evening of fun during

Parents Night Out! Kids will enjoy variety of

activities including themed activities, gym games,

swimming, Adventure Zone, arts and crafts, a movie

and dinner. Children must be potty-trained.

Registration required.

2nd Saturday of each month, 5:00pm -10:00pm

Cost: $30 FM / $40 CM

FUTURE CHEFS Ages 6 - 11 years

Have a blast learning fundamental kitchen skills,

age-appropriate cooking techniques, kitchen safety,

and important nutrition facts.

3rd Thursday of each month, 6:00pm - 7:30pm

Cost: $15 FM / $25 CM

YOUTH JAZZ CLASS

Ages 4 - 13 years

Jazz dance is full of rhythm and passion, and can be

powerful, expressive and lyrical. Dancers will learn

body isolations, flexibility and proper technique

taught with the music of today. Parents will be

asked to wait in the Lobby or Family Center and be

invited to the final performance on June 3.

February 1 - June 3

Ages 4 - 7 years: Wednesday, 6:00 - 6:30pm

Ages 8 - 10 years: Wednesday, 6:30 - 7:00pm

Ages 11 - 13 years: Friday, 6:00 - 6:30pm

Cost: $120 FM / $180 CM

BIRTHDAY PARTIES Birthdays are a big deal at the Y and that’s why we want

you to celebrate yours with us! With a variety of party

options, there is something fun for everyone.

All of our birthday parties are two hours in length and

include party invitations, a t-shirt for the birthday child

and basic decorations. Our party hosts provide both

parents and party goers with carefree support and

leadership while you and your guests (up to 14 kids)

enjoy a fun-filled party with memories that will last a

lifetime.

Choose from a variety of parties: Zany Zone, Big Splash,

Gym, After Hours Pool and Create Your Own

Cost: $175 - $350 depending on party type and

membership.

FIT & FUN Grades K - 5

Join us for fun morning activities before school! This

program is for school age kids that need care before

the bell rings. Program meets at the Auburn Valley

YMCA with transportation provided by the Auburn

School District. When school is not in session, No

School Day Camp will be provided.

Monday to Friday 6:30 - 8:30am

Late start Monday included in care

Cost: $175 FM / $200 CM

NO SCHOOL DAY CAMP Grades K - 5

On the days that Auburn School District is not in

session, the Auburn Valley Y offers a full-day,

fun-filled camp to keep your child active, engaged,

and having FUN! Camp provides an array of

age-appropriate activities. Each day is theme based

and may incorporate a field trip as part of the day’s

activity.

January 2 - 3, February 20 - 24, March 6

7:00am - 5:30pm

Cost: $45 FM / $55 CM

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KARATE Ages 7+ years

Diverse styles of Karate are taught throughout the

world. The style that is taught in this school is

Shito-Ryu and Shindo Jinen-Ryu. Due to the popularity

of this program, new students are only accepted each

quarter in the beginning level class.

Tuesday & Thursday

Beginning & Advanced: 6:30 - 7:30pm

Intermediate: 5:30 - 6:30pm

Cost: $50 FM / $87 CM each quarter

Sign up begins the 15th of the month prior to session

starting. Cost: $150 FM / $262 C

YOUTH FITNESS TRAINING Ages 10 - 13 years Participants will learn how to properly use the fitness

center equipment, fitness center etiquette and basic

fitness principles. Days and times vary.

Cost: Included in membership

Register with a member service representative.

SPRING BASKETBALL LEAGUE

Grades K - 6

In this coed league, youth will learn the fundamentals of

the game through practices and game play as well as

valuable life skills including teamwork, sportsmanship

and self-confidence. Children will be drafted by coaches

onto various teams on Monday, May 8. Practices are

held once per week at the Y.

May 15 - July 15

Cost: Included in Family Membership / $96 CM

Register by April 28

SKILLS ACADEMY Age 3 - Grade 7

This skills and drills class will introduce basketball to

young kids, develop hand-eye coordination, foot-eye

coordination and basic skill fundamentals while playing

fun games with age-appropriate equipment.

Tuesday and Thursday, February 27 - May 8

Itty Bitty Ages 3 - 4 5:00 - 5:30pm

Rookies Grades K - 1 5:30 - 6:00pm

Sophomores Grades 2 - 3 6:00 - 6:30pm

Veterans Grades 4 - 7 6:30 - 7:00pm

Cost: Included in family membership / $120 CM

YOUTH ACTIVITES

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TEEN PROGRAMS

OUR FAMILY IS SO ENRICHED

TO HAVE THE Y A PART OF OUR LIVES “Whether it be the before/after school program, Parents Night Out, an opportunity for me

to work on my health while the kids spend time in Kids Corner, every one of the staff is so

wonderful to us. It gives us such a feeling of community that are kids are supported in an

active, healthy and a safe environment. I believe it "takes a village" to raise children and we

are so blessed that you are proving that with our family in a positive way every day."

“

COOKING STARS Ages 12 - 15 years

Tweens/Teens will take their cooking skills to the next

level by using some of the greatest recipes from today’s

best and healthy cookbooks. They will also sharpen

their age-appropriate cooking techniques and brush up

on kitchen safety while learning important nutrition

facts.

3rd Tuesday of each month, 6:00 - 7:30pm

Cost: $20 FM / $35 CM

GLIDERS - HIP HOP CLASS Ages 10 - 18 years

It’s time to pop, lock, glide and slide! Learn some of the

hottest dance routines and perform for your future

fans. This class will teach and help elevate your dance

skills to greater heights. Good music, good fun and a

great experience will be a sure thing once you join!

Saturdays, 1:30 - 3:30pm

January 21 - March 18

Cost: $96 FM / $168 CM

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HEALTH & FITNESS

FITNESS CENTER Ellipticals

Treadmills

Upright, recumbent and spin bikes

Nu-Step

Matrix ClimbMill

Adaptive Motion Trainer

Rowing Machines

Precor strength machines

Stretching area

Full line of dumbbells and weight plates

Bench & Leg Press

Multi-function cable machine

Smith rack and squat rack

Various benches, bars, kettle bells, stability bars

and mats

TOTAL HEALTH ROOM Ellipticals & Treadmills

Recumbent exercise bikes

Nu-Step

Adaptive Motion Trainer

Life Fitness Circuit Training machines

Stretching area

Stability balls, tubing, kettlebells, free weights

GROUP EXERCISE CLASSES The YMCA offers a wide variety of group exercise

classes for every fitness level. Our classes provide a

fun, social environment to meet your healthy living

goals. With something for everyone, your workout will

never be boring. Check the group exercise schedule for

all our listings at the Auburn Valley YMCA.

Active Older Adult Classes

Tai Chi

Zumba

Body Shop and Sports Conditioning

HITT

Cycling

Pilates and Yoga

Strength and Cardio

STEP

Water Fitness

Enjoy greater health and vitality by participating in regular

health and fitness programs at the Y. Whether you want to

increase energy, decrease stress, prevent illness, maintain

a healthy weight, find personal balance or just enjoy

quality time with family and friends - the Y offers many

options for getting there.

FREE PERSONALIZED WELLNESS PLAN As a member, you will receive a free, one-hour Personalized

Wellness Plan appointment with a Wellness Coach to help to

help you identify your health goals and learn which equipment

or exercise classes may be right for you. We will get you

started with an exercise plan and be there for support along

the way. Available to members ages 14 and up. Register with a

member service representative. Days and times vary.

“ MY STORY HERE AT THE AUBURN

VALLEY YMCA HAS JUST BEGUN

“Since joining the YMCA, my health has improved

by leaps and bounds. I have learned how to eat

healthy, manage diabetes and live a better

lifestyle! I am living proof that what you do can

and will influence people in the most positive way.”

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BARBELL CLUB Age 18+ years

Barbell Club is an opportunity to learn and train with

experienced lifters and coaches. The focus is

developing technique, strength and confidence. Club

members will enjoy coached group lifting sessions,

programming advice, training workshops, group

conditioning and practice meets. Everyone is welcome,

no experience necessary.

Cost: $50 for 6 months club membership

January 1, 2017 – June 30, 2017

TRI CLUB Age 18+ years

Join Tri Club to work out and train with others! Improve

your swim, bike or run times as train your way to your

first or next triathlon. Members also receive discounts

at the Northwest Tri & Bike store and Budu Race. All

fitness levels are welcome.

Cost: $35 FM / $150 CM (Y use limited to Tri Club

activities)

PERSONAL TRAINING Age 10+ years

You will receive personalized interaction with direct

instruction that focuses on achieving realistic goals.

A nationally certified personal trainer will design

individualized workout sessions that cater to your

current fitness level and experience. Sessions are 30

or 60 minutes in length. Check with Member Services for

current specials and costs.

SMALL GROUP TRAINING Age 10+ years

Affordable and fun, small group training is done in a group

of 3 to 5 people to minimize cost yet maximize personal

attention. Small group training may be just what you need

to keep you motivated and moving toward your health and

well-being goals. Working out with friends, family,

significant others and other members, along with a

personal trainer, creates a fun and comfortable

atmosphere where you can train hard and cheer each other

on. With any fitness program, it is important that you

have the support of like-minded people, so they can

encourage you to stick with your goals and get you going

when you are feeling sluggish. Check with Member

Services for current specials and costs.

HEALTH & FITNESS

ALOHA GROUP The Aloha Group celebrates active

lifestyles for older healthy adults.

Membership is free and open to all

active older adults with a YMCA

membership. Events include quarterly

potlucks, fun get-togethers, as well

as volunteer opportunities.

HAPPY HANDS

CRAFT CLUB Our Happy Hands Club promotes

fiber arts through creating, learning

& fellowship. Meetings are in the

conference room on the 2nd and 4th

Wednesday of the month. All skill

levels welcome. Membership to the

club is free and open to everyone in

the community.

AOA GROUP CLASSES Group fitness classes that focus on

cardiovascular exercise, strength

training, balance and flexibility;

everything that Active Older Adults

need to maintain health and function

as they age. All fitness levels

welcome. Choose from Cardio Circuit,

MSROM (Muscular Strength & Range

of Motion), Yoga, Tai Chi, Water

Fitness Classes and more.

AOA PROGRAMS

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LIVESTRONG AT THE Y Age 18+ years

The Y and the LIVESTRONG Foundation have joined

together to create LIVESTRONG at the YMCA, a

physical activity and well-being program designed to

help adult cancer survivors achieve holistic health

goals. This program is tailored to the participant based

on his/her current fitness level and will include fitness,

mind/body and nutrition components. Medical release

required. Twelve, bi-weekly classes per session.

January 9 - March 29

Monday & Wednesday, 1:00 - 2:30pm

Cost: Free and open to the community

LOSE TO WIN Age 18+ years

This YMCA weight loss program is a great way to learn

sustainable habits to eat healthier, move more, and

lose weight without gimmicks or restrictions. Meet with

a supportive group weekly for twelve weeks, then

monthly thereafter for a yearlong program. Join this

FREE program today and get started on creating lasting

change!

Thursday at 5:30pm, January 19 - April 6

Thursday at 9:30am, February 2 - April 20

Monday at 7:00pm, February 13 - May 1

Wednesday at 9:15am, February 15 - May 3

Cost: Included in membership

YMCA DIABETES PREVENTION PROGRAM Age 18+ years

Join the YMCA’s Diabetes Prevention Program and learn

how to reduce your risk for developing diabetes, one

small step at a time. Our one-year community-based

program is designed to enable adults to make lifestyle

changes that will improve their overall health and

reduce their risk of developing type 2 diabetes.

The YMCA’s Diabetes Prevention Program is supported

by the Centers for Disease Control and Prevention, the

Diabetes Prevention Control and Alliance, and other

national organizations committed to preventing chronic

disease.

Cost: Covered by many insurance companies; self-pay

based on ability to pay

CARDIAC WELLNESS

Age 18+ years

If you have experienced a heart attack, stroke or

angina you know how life changing that experience can

be. If you have been told you are at risk for heart

disease through family history or lifestyle factors now

is a great time to reduce your risk in a friendly group

setting.

The program focuses on increasing endurance, strength

and stress reduction through cardiovascular exercise,

strength training, tai chi, yoga and relaxation techniques.

Your activities are monitored by Cardiac Rehab Nurse,

Nancy Handeland, from the Auburn Regional Medical

Center to ensure safety, build confidence and support

you in leading a healthy lifestyle.

Monday, Wednesday & Thursday, 6:30 - 8:00am

Cost: Included in Membership

ACT! ACTIVELY CHANGING TOGETHER Age 8+ years Ready for a healthy change for your family? Looking for

ways to help your child eat well and be more active? It’s

time to ACT! The ACT! program (Actively Changing

Together), offered in partnership with Seattle Children's

Hospital, helps overweight youth and their families

establish healthy eating habits and incorporate physical

activity into their daily routines. It is an interactive,

supportive 12-week program that meets once a week

for 90 minutes. English and Spanish classes available.

A health care referral is required to enroll.

March 1 - May 17

March 18 - June 3 (Spanish)

Cost: Included with membership. For Community

Members, cost is based on ability to pay fee structure.

CHRONIC DISEASE PREVENTION

For more information on these programs, contact Kerry Ashby at kashby@seattleymca.org or 253 833 2770.

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AFTER SCHOOL KIDS UNIVERSITY

Grades K to 5 Kids University is an afterschool class-based

program that encourages children to learn and

grow through hands-on activities and

experiences. Classes may include, but are not

limited to: cooking, painting, swimming, small and

large group games, sports, pottery and more.

The Y does not accept DSHS funding for this

program but scholarships are available. Auburn

Valley YMCA members will receive a discounted

rate.

LOCATIONS Serves all Auburn Elementary Schools with

transportation provided by the school district.

Ilalko Elementary School

301 Oravetz Place SE, Auburn

Washington Elementary School

20 E Street NE, Auburn

SESSIONS January 4 - February 28

March 1 - April 28

May 2 - June 21

For more information, contact Briana Singh at

bsingh@seattleymca.org.

SCHOOL-AGE CHILD CARE

Grades K to 6

When school's out, you can trust the Y to provide

an engaging experience for your child right at

school. Y School Age Programs give your child the

opportunity to get to know some of their

classmates better before and after school as they

engage in active play and collaborate on fun

projects. In the process, they'll continue

to develop the physical, educational, emotional

and social skills that are essential for success.

Choose from two program offerings below.

LOCATIONS Carriage Crest Elementary School

18235 140th Ave SE, Renton

Serves Lake Youngs Elementary School with

transportation provided by the school district.

Fairwood Elementary School

16600 148th Ave SE, Renton

Serves Ridgewood Elementary School with

transportation provided by the Y.

For more information, contact Justine Viloria

jviloria@seattleymca.org.

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AQUATICS

Whether you are a beginning swimmer or on your way to the Olympics, the Y is a great place to make a splash!

We offer swim lessons for all ages, lap and family swim times, a competitive swimming team and low impact water

exercise classes.

INCLUDED WITH YOUR MEMBERSHIP

OPEN LAP SWIM - Swimming provides a powerful workout that builds endurance and muscle mass, and keeps

you well toned. If you're prone to injuries from other forms of exercise, swimming is a great way to rehab

while maintaining your cardio fitness level.

RECREATIONAL SWIM - How's this for a win-win-win: your kids having a blast playing in the pool as you enjoy

quality family time and get some great exercise for yourself in the bargain.

AQUA FITNESS - Walking, running, jumping and a variety of aerobic movements are performed to increase the

heart rate and provide a cardiovascular and strength training workout while utilizing the water’s buoyancy

and resistance.

AQUA FITNESS DEEP - Aerobic workout taking full advantage of water resistance in 5 ½ ft of water to

provide an intense cardiovascular workout. Resistance bells and gloves are used to increase strength. Float

belts are provided for buoyancy to reduce unwanted impact.

AOA WATER FIT - Water exercise class for strengthening muscles, increasing flexibility and providing a

cardiovascular workout.

AQUA ARTHRITIS & INJURY - Class designed to emphasize range of motion, increased mobility and balance.

This class is great for those with arthritis, injury, limited mobility, and anyone needing a low impact exercise

program.

EARLY BIRDS - Water basketball (No instructor - member group).

PARENT/CHILD SWIM LESSONS (included in family memberships) - Accompanied by a parent, infants and

toddlers learn to be comfortable in the water and develop swim readiness skills.

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SWIM LESSONS SWIM LESSONS Age 6+ months The Y is your source for progressive

swim lessons for children and adults.

The Y's 8 different levels of instruction

mean that your child can begin with the

most appropriate level of caring

instruction. Adult lessons are also

available.

Cost: Varies

HOMEZONE - SWIM LESSONS Ages 5 - 12 years Designed for home-schooled children, HomeZone

provides a great way to create friendships and gain

confidence whether you are a beginner or an advanced

swimmer. Lessons progress through six levels. Each

class includes a half hour of swimming instruction and a

half hour of open swim. Students will be divided into

class groups by skill level on the first day of each

two-month session.

Wednesday, 1:00 - 2:00pm

Cost: $56 FM / $88 CM for 8 classes

SWIM TEAM Ages 7 - 18 years

Enhance stroke technique, build friendships, and

improve conditioning with the Auburn YMCA

Aqua Seals Swim Team. Compete in regular meets

and develop sportsmanship and teamwork. New

participants are invited to attend practice to

determine if swim team is a good fit.

Swim team is the next step for swimmers ages 7 and

older who are able to swim 200 yards of crawl

stroke, backstroke and breaststroke. The emphasis is

on endurance, stroke development, starts, turns, and

preparing for competitive swimming.

Monday - Friday, 4:30 - 5:30pm

Cost: $70 - $100 per month

(3 or 5 days per week options)

SESSION DATES REGISTRATION

January January 2 - January 26 December 5 - January 12

February January 30 - February 23 December 5 - February 12

March February 27 - March 23 February 13 - March 12

April March 27 - April 20 February 13 - April 9

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SWIM LESSON LEVELS

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AUBURN VALLEY

1620 Perimeter Rd SW

Auburn, WA 98001

253 833 2770

BELLEVUE FAMILY

14230 Bel-Red Rd

Bellevue, WA 98007

425 746 9900

COAL CREEK FAMILY

13750 Newcastle Golf Club Rd

Newcastle, WA 98059

425 282 1500

DALE TURNER FAMILY

19290 Aurora Ave N

Shoreline, WA 98133

206 363 0446

DOWNTOWN SEATTLE

909 4th Ave

Seattle, WA 98104

206 382 5010

FAUNTLEROY

9140 California Ave SW

Seattle, WA 98136

206 935 6000

MATT GRIFFIN

3595 S 188th St

SeaTac, WA 98188

206 244 5880

MEREDITH MATTHEWS

EAST MADISON

1700 23rd Ave

Seattle, WA 98122

206 322 6969

NORTHSHORE

11811 NE 195th St

Bothell, WA 98011

425 485 9797

SAMMAMISH COMMUNITY

831 228th Ave SE

Sammamish, WA 98075

425 391 4840

SNOQUALMIE VALLEY

35018 SE Ridge St

Snoqualmie, WA 98065

UNIVERSITY FAMILY

5003 12th Ave NE

Seattle, WA 98105

206 524 1400

WEST SEATTLE FAMILY

3622 SW Snoqualmie St

Seattle, WA 98126

206 935 6000

Your membership includes

access to YMCAs across

Washington State, along

with the 13 YMCA of

Greater Seattle locations.

No matter where you go

- at work, home or in

between, you’ll find a Y

nearby.

For more information, visit

seattleymca.org.

FIND A Y NEARBY