studying at rwth aachen university
TRANSCRIPT
Studying at RWTH Aachen University
Student Advice Centre
RWTH Aachen University
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 2
Zentrale Studienberatung der RWTH Aachen
Introduction: The RWTH Student Advice Centre
• neutral and impartial
• helping students help themselves
• free of charge
• confidential
All services are offered to students under public law at RWTH Aachen University
Advising and services for students Psychological counseling
Student Advice CentreTarget group: students
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 3
Zentrale Studienberatung der RWTH Aachen
Counseling Organisations: Where to go?
Advising and services
for students
Psychological
counseling
Student Advice CentreTarget group: studentsInternational
Academy
Student
Counseling
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 4
Zentrale Studienberatung der RWTH Aachen
Counseling Organisations: Where to go?
Advising and services
for students
Psychological
counseling
Student Advice CentreTarget group: students Center for
Mental
Health for
Students
(ZPG)
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 5
Zentrale Studienberatung der RWTH Aachen
Counseling Organisations: Where to go?
Students studying at
RWTH International Academy
Advising and services
for students
Psychological
counseling
Student Advice CentreTarget group: studentsInternational
Academy
Student
Counseling
Center for
Mental
Health for
Students
(ZPG)
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 6
Zentrale Studienberatung der RWTH Aachen
Counseling Organizations: Where to go?
Students studying under public law at
RWTH Aachen University
Advising and services
for students
Psychological
counseling
Student Advice CentreTarget group: studentsInternational
Academy
Student
Counseling
Center for
Mental
Health for
Students
(ZPG)
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 7
Zentrale Studienberatung der RWTH Aachen
• Familiar structures are gone
• Friends from school embark on a new life elsewhere
• Germany: a new world
• No more “All-Inclusive Mom Hotel”
• What will I eat tomorrow? Learn how to cook?
• How do I do laundry?
• How far can I get with my money? Student Job?
• How do I make new friends?
• New Hobbies
Exciting new experiences…
A new adventure
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 8
Zentrale Studienberatung der RWTH Aachen
School University
Fixed class Large cohort
Teachers know pupils Anonymity
Set schedule Flexible schedule
Attendance required Attendance rarely required
Subject matter in school:• Adapted and taught at an age-
appropriate level
• Material worked on interactively
• “Bit by bit”
Subject matter at university:• Very abstract and comprehensive
information
• Fast pace
• 6-8 times more material
Difference school – university
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 9
Zentrale Studienberatung der RWTH Aachen
Learning strategies from school might not work at university:
• Degree of difficulty increases: Rework, reread, ask again
Do not start exam prep just 2-3 weeks before the exam
• Lectures are just an “appetizer”
• Lots of theory and fundamental knowledge at the beginning
University life means personal responsibility.
University Life
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 10
Zentrale Studienberatung der RWTH Aachen
What belongs in the past?
• The expectation that someone will tell
you what you should do
• Passive behavior: others may make
sure you attend and do the work in
school, but not at university
What is now important?
• Be proactive!
• Be responsible!
• Manage yourself!
Copyright: Martin Braun
Copyright: Martin Braun
University Life
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 11
Zentrale Studienberatung der RWTH Aachen
Advising and services for students
Advising and services for students
Student Advice CentreTarget group: students
Advising:
• Brief Advising by Telephone daily
• Non-Scheduled Advising 2 times a week
• Scheduled Advising
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 12
Zentrale Studienberatung der RWTH Aachen
How to schedule an appointment
www.rwth-aachen.de
> Academics
> Advice & Assistance
> Advising and Services for Students
> Contact and Office Hours
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 13
Zentrale Studienberatung der RWTH Aachen
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 14
Zentrale Studienberatung der RWTH Aachen
Student Advice CentreTarget group: students
Advising and services for students
• Questions about beginning studies and initial orientation
• Initial frustration with studies:
o lack of motivation
o pressure to perform
o exam problems
o difficulty getting oriented
• Doubts about the choice of study
• Financial, social, or sickness-related events influencing students’ studies
and lives
Advising and services for students: topics
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 15
Zentrale Studienberatung der RWTH Aachen
Upcoming Events (in German only):
• Sept. 21 RWTHMoodle Basic Course: University Studies – the Transition
Made Easy
• 08.11.21 Online-Workshop: Bachelor and then what?
• 09.12.21 / 13.01.22 / 10.02.22 Presentation: Am I Studying the Right
Thing?
• 17.+21.12.21 / 18.+22.02.22 My strengths, my interests
• 25.01.22 Information Event: Doubting Your Choice of Degree? Find Your
Career Path!
https://www.rwth-aachen.de/cms/root/Studium/Im-Studium/Studientrainings-
Vortraege-Workshops-d/~dxkhz/Vortraege-und-Workshops/?lidx=1
Advising and services for students: Events
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 16
Zentrale Studienberatung der RWTH Aachen
Introduction: The RWTH Student Advice Centre
• neutral and impartial
• helping students help themselves
• free of charge
• confidential
All services are offered to students under public law at RWTH Aachen University
Psychological counseling
Student Advice CentreTarget group: students
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 17
Zentrale Studienberatung der RWTH Aachen
Psychological counseling
Psychological counseling
Personal counseling
Academic trainings
Movie Tutorials
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 18
Zentrale Studienberatung der RWTH Aachen
Internal stress External stress
Psychological counseling – why?
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 19
Zentrale Studienberatung der RWTH Aachen
Study strategies
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 20
Zentrale Studienberatung der RWTH Aachen
Symptoms of stress
Symptoms of stress
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 21
Zentrale Studienberatung der RWTH Aachen
Procrastination
Procrastination
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 22
Zentrale Studienberatung der RWTH Aachen
Exam anxiety and other anxiety/fears
• Exam anxiety
Exam anxiety and
other anxiety/fears
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 23
Zentrale Studienberatung der RWTH Aachen
Mood swings, bad moods
Mood swings, bad moods
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 24
Zentrale Studienberatung der RWTH Aachen
Relationship problems
Relationship problems
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 25
Zentrale Studienberatung der RWTH Aachen
Personal crises and conflicts
Personal crises and conflicts
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 26
Zentrale Studienberatung der RWTH Aachen
Psychological counseling – arranging an appointment
Website Psychological Counseling
Send an e-mail to:
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 27
Zentrale Studienberatung der RWTH Aachen
Psychological counseling
Psychological counseling
Personal counseling
Academic trainings
Movie Tutorials
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 28
Zentrale Studienberatung der RWTH Aachen
• Time Management
• Memory Strategies
• Concentration
• What is my goal?
• Procrastination
• Exam anxiety
• Confident communication
Academic trainings by the Psychological Counseling Team
Learning strategies
Target Group-Specific Offerings
Motivation
Coping strategies
• Managing studies with children
• Ideas for your own career planning
• Time Management (in English)
• Memory Strategies (in English)
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 29
Zentrale Studienberatung der RWTH Aachen
Academic trainings
Website Academic trainings
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 30
Zentrale Studienberatung der RWTH Aachen
Psychological counseling
Psychological counseling
Personal counseling
Academic trainings
Movie Tutorials
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 31
Zentrale Studienberatung der RWTH Aachen
Tutorials (Video and Audio)
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 32
Zentrale Studienberatung der RWTH Aachen
Tutorials (Video and Audio)
Website Movie Tutorials
Dipl.-Ing. Mei Zhou und Dipl.-Psych Sabine Salentin 33
Zentrale Studienberatung der RWTH Aachen
Advising and services
for Students
Psychological counseling
www.rwth-aachen.de/psychologische-beratung
Make an individual appointment:
Information and registration for academic trainings:
www.rwth-aachen.de/studientrainings
www.rwth-aachen.de/studienberatung
Make an appointment:
Templergraben 83/ corner of Pontstr., 52062 Aachen
Student Advice CentreTarget group: students
The RWTH Student Advice Centre