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The top documents tagged [basic training principles2]
St. Peter the Apostle Sports Performance 15
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Optimizing Performance in Sport
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Foundations of Training (1): Lesson 3 - Training Principles
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Bioenergetics of Exercise Reading: Essentials of S&C 73-91 Christopher T. Ray, Ph.D., ATC, CSCS
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Sports Performance 15 Basic Training Principles. What is Physical Fitness? Being physically fit means to be able to perform everyday activities with
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