thank you ! bonfirehealth.com. bullet proof advanced spinal care class featuring dr. stephen franson
TRANSCRIPT
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Thank You !bonfirehealth.com
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Bullet Proof Advanced
Spinal Care Class
featuring
Dr. Stephen Franson
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• Understanding Back Pain
• What CAUSES Back Pain
• What can you do to STOP IT
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3 LEGGED STOOL
1.Adjustments in Rhythm
2.Break Bad Habits
3.Exercise to Strengthen
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How bad is it?
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LOW BACK PAIN
TIGHT MUSCLES
LOST R.O.M.
STIFFNESS
LEG PAIN
SWELLING
BURNING
NUMBNESS
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SCIATICA
Sciatic Nerve
irritation causingpain,
numbness and tingling
into your buttocks, legs and
feet
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Disc Herniation
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• JOINT MISALIGNMENT
• SOFT TISSUE DAMAGE
• INFLAMMATION / NERVE IRRITATION
• MUSCLE SPASM and PAIN
• LOST IMBIBITION
• JOINT FIXATION
“MOVEMENT DEFICIENCY SYNDROME”
TOXIC GLOBAL PHYSIOLOGY
SUBLUXATION
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NERVE SUPPLY
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Less than 10% of nervessense pain
Windsor study
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Lateral Lumbar X-Rays & M.R.I.Normal
“Slipped Disc” a.k.a. Disc Herniation
Abnormal
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Prior to Chiropractic Care:“Pre” MRI
After Chiropractic Care:“Post” MRI
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ALLOPATHIC OPTIONS
• HEAT AND BED REST • DRUGS• PHYSICAL THERAPY• STEROID INJECTIONS• PAIN MANAGEMENT• SURGERY• ALTERNATIVE THERAPIES?
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ALLOPATHIC OPTIONS
• HEAT AND BED REST • DRUGS• PHYSICAL THERAPY• STEROID INJECTIONS• PAIN MANAGEMENT• SURGERY• ALTERNATIVE THERAPIES?
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SURGERY?
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Ask Questions
• What are the RISKS of this procedure?• The COSTS involved?• What are my expected OUTCOMES?• May I INTERVIEW 10 of your patients?• What does the RESEARCH say?• What are my OPTIONS?• Is this treating my symptoms or correcting
the CAUSE of my problem?
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3 LEGGED STOOL
1.Adjustments in Rhythm
2.Break Bad Habits
3.Exercise to Strengthen
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CORRECTIVE CARE
• Specific Adjustments• Correct Cause• In Rhythm
“I’ve tried everything...”
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CORRECT HABITS
• Mindfulness• Consistency• Sit, Stand, Sleep
“If you keep doing what you’ve been doing...”
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PROPER EXERCISE
• Functional• Technique• Targeted
“Train movements, not muscles.”
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3 LEGGED STOOL
1.Adjustments in Rhythm
2.Break Bad Habits
3.Exercise to Strengthen
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4 Pit Classes
1. Spinal Assessment
2. Warm-up / Cool Down and Flexibility
3. Level 1 Core Strengthening
4. Level 2 Core Strengthening
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