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Here Are The 5 Best Ways To Avoid An Eczema FlareUp.

mintspa.org /blog/skin-care-tips-to-manage-eczema/

Shirley Dillaman

Eczema is one of the top 5 most common skin disorders. It is estimated that 30 million Americans alonesuffer with eczema symptoms. Many celebrities, such as Brad Pitt, Adele, and even Princess Katesuffer from eczema and the itchy, scaly skin that comes with it. Luckily, it is not only one of the mostcommon skin conditions, but one of the most treatable.

1. Moisturize.

Eczema’s number one symptom is dryskin. The best way to stop it? Moisturize atleast twice a day. Using lotion on your skinkeeps the skin hydrated and preventsthose dry patches from popping up. Properskin care is the best way to prevent andtreat eczema. The best time to moisturizeis right after a bath or shower, with an oil-based moisturizer. Speaking of shower…

2. Use Lukewarm Water.

Hot water feels really good on those itchypatches of skin, but it actually strips awaythe natural oils of the body and does more harm than good. It’s best to use lukewarm water. Even coldwater can further irritate symptoms by cause the patches to flake.

3. Avoid Harsh Soaps.

While we’re still on the subject of showering, and bathing, it’s important to avoid using any harsh soapson your skin. Scented soaps and bubble baths also dry out skin’s natural oils, making eczema flare upand itch even more. Opt for a soap that specifically targets eczema or consider using baby soap, whichdoesn’t contain harsh chemicals.

4. Know Your Triggers!

All the lotions and baths in the world can’t prevent or treat eczema if you don’t know what’s causing it.Pay attention when you start to feel a break-out. Weather, allergies, sweat; these are all eczematriggers. If you can figure out what’s causing it, you can figure out how to stop it.

5. Consider Visiting A Dermatologist.

If you’ve done everything you can at homeand your eczema continues to flare up,consider seeing a dermatologist who canprovide medicated creams and rule outany severe skin allergies. Most of the timea topical antibiotic or corticosteroid isprescribed.

Skin care is the most important part oftreating and preventing eczema. For allyour skin care needs, visit the Mint Spawhich offers everything fromdermaplanning to hydrating treatments.You can book an appointment todayat mintspa.org .