the power of self talk and affirmation

The Power of Self-Talk and Affirmation

www.meditationtoday.com.au

Do you believe in the phrase, “you are what you think you are” and that the things you tell yourself are most

likely to come true?


These thoughts should be translated into words and into actions. If you constantly tell yourself that you are good

in painting, then most likely you are or will become.


Powerful and positive affirmations do strengthen us by helping us believe in the potential of an action we want

to manifest.


Affirmations raise the level of push our brains to form positive thoughts and feel good hormones.


http://en.wikipedia.org/wiki/Affirmations_(New_Age)

Over time we may have established a pattern of negative “self talk” and with the use of affirmation, we can break the old habit and come up with new, more positive ones.


Examples Of

Affirmation


I love and value myself


I will go with the flow


I heal and grow every day


Today, I am so full of energy and overflowing with joy.


My mind is brilliant; my body is healthy and my soul is tranquil.


I am the planner of my life; I build its foundation and choose its contents.


I am in control of negative thoughts


A river of flowing of compassion washes away my anger and replaces it with love.


For business owners My business is expanding, thriving, and

growing.


I am filled with positive thoughts and my life is plentiful with prosperity.


I am blessed with a wonderful family and incredible friends.


I envision now an ideal projection of my future.


My life is just beginning.


My confidence is soaring; I acknowledge my own self worth.


I abandon my old habits today and take up new, more positive ones.


I envision now an ideal projection of my future.


What is happening now is happening for my ultimate good.


I wake up today with clarity of mind and strength in my heart.
