NAGE WAZAThrowing Techniques

28

Tai OtoshiBody Drop

NAGE WAZAThrowing Techniques

29

30

NAGE WAZAThrowing Techniques

Suki NageScooping Throw

Tomoe NageCenter Throw

Ushiro GoshiRear Hip Throw

Tani OtoshiValley Drop

1

28

3

46

7

5

Angles of Attack

ATEMI WAZA

Empi(Elbow)

Teisho(Palm Heel)

Hiraken(Half Fist)

Haito(Ridge Hand)

Nakayubi Ippoken(Middle Knuckle)

Shuto(Knife Hand)

Uraken(Back Fist)

Ippon Nukite(One Finger Thrust)

Hiza(Knee)

Sokuto(Knife Edge)

Seiken(Main Knuckles)

Tettsui(Hammer Fist)

Kakato(Heel)

Koshi(Ball of Foot)

Haisoku(Instep)

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Striking Techniques

KANSETSU WAZAJoint Locking Techniques

KOTE GAESHI(Wrist Out Turn)

USHIRO UDE GARAME(Hammerlock Block / Kimora)

ASHI KUBI GARAME(Ankle Lock)

UDE GARAME(Bent Arm Lock)

32

HADAKA JIME(Naked Blood Choke)

SHIME WAZAChoking Techniques

33

KYUSHOVITAL POINTS OF THE HUMAN BODY

23

OSAEKOMI WAZAPinning Techniques

TATESHIHO GATAME(Mount Position)

GUARD POSITION

Side Mount Position

YOKOSHIHO GATAME

31