university recreation orientation
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UNIVERSITY RECREATION ORIENTATION. GHTH 100. TODAY. Video Physical Wellness Assignment Wellness Passport Questions. UREC MOTTO. What is Important to UREC?. What is Important to UREC?. YOU ARE!!!! CONTACT INFORMATION UREC Website – Contact Us - PowerPoint PPT PresentationTRANSCRIPT
What is Important to UREC?What is Important to UREC?
• YOU ARE!!!!• CONTACT INFORMATION– UREC Website – Contact Us
• GHTH 100 LIASON – QUESTIONS ABOUT UREC, NOT GHTH 100 ASSIGNMENTS– Dr. Julie Wallace Carr– [email protected]
Things You Will NeedThings You Will Need
• JAC Card• Workout Clothes, We have the
equipment• An Open Mind• A Desire to Learn• GHTH 100 Website – schedules,
wellness dimensions• UREC Website – www.jmu.edu/recreation– Information, On-Line Registration
Wellness PassportWellness Passport• UREC is the largest Wellness Passport provider on
campus, but NOT the only one• Our classes are smaller• Offerings listed: UREC Website, your GHTH 100
Website• Our classes require pre-registration
– Non-fee based: http://www.jmu.edu/recreation/Registration/index.html
– Fee based: Register in person at the UREC Welcome Center, bring JAC Card, need $ on your Flex Account
Physical Wellness AssignmentPhysical Wellness Assignment
• Inside of UREC or University Park• Swipe Your JAC Card – in and out• Keep Track of Your Hours, Logs are NOT
available throughout the semester • Assignment = 25 hours
Physical Wellness AssignmentPhysical Wellness Assignment
• Up to 1 Hour per Day• Up to 3 Hours per Week• 25 Hours Total• If you started this assignment on Monday, Jan.
7th, you can complete it in as few as 8 weeks and 1 day. However, you have a total of 12 weeks – UREC/U Park is NOT open over Spring Break!!!