using a jetted tub to improve your health
TRANSCRIPT
Hot Tub Therapy For Improved HealthHow to use your hot tub for improved health in as little as 10 minutes every day How to use your hot tub for improved health in as little as 10 minutes every day
These days, it seems there are too many things to do and not enough hours in the day.
With crazy work schedules, busy families and more, an ordinary day can leave us physically exhausted and mentally drained.
Soaking for ten minutes in ahot tub at the end of the day can relieve the tension and tightness that causes discomfort in the neck, shoulders and back.
Soak Away the Stress
Depression, high blood pressure, a lack of sleep, even irritability are common side effects of unmanaged stress.
Using a hot tub is an easy way to get relief from pain.
Intense heat penetrates deep beneath the muscle to target those areas where pain settles, while massaging jets stimulate muscles to bring relief.
Relieve Aches and Pains
Mental health is just as important as physical health when it comes to maintaining a healthy, balanced life.
Taking a few minutes to relax and unwind in the warmth of a hot tub will rejuvenate the body and soothe the soul, creating an easier transition from work to home.
Rejuvenate, Refresh and Recharge
