valasai times 15 june 2013

7/28/2019 Valasai Times 15 June 2013

1/8

Neighbourhood Weekly Newspaper

Covering Porur, Valasaravakkam, Virugambakkam, Saligramam & Vadapalani areas

Date of Publication : Every Saturday

Postal Registration No.TN/CC(S) Dn/28/12-14

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VALASAI TIMES

Vol : 8 - No : 48 June 15 - 21, 2013 Re.1/-Editorial & Advt. Cell : 9840 5 7304 3, 90030 39483

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2/8

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2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6

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Valasai Times2

Valasai Times. June 15 - 21, 2013

Classified Advertisement 1col x cm Rs.75/-For bookings call: 98405 73043. Advertisements will be collected at your doorsteps.

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4 Valasai Times


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Sri Kamakoti Baktha Samajam celebrated the 60th Peetarohana Vajra Mahostsavam in honour of Sri Sri Jayendra Saraswathi Swamigal and Sri Sri Vijayendra Saraswathi Swamigal

on 9th June 2013, at Devi Academy School, Valasaravakkam. They offered pushpanjali to Periyava with 60 varieties of fruits and 60 varieties of flowers. Ln.R.Murugesan,

Chairman, RMG Group of Companies, Valasaravakkam, C.K.Mohansamy, Vasthu Consultant & President Kamatchi Nagar & Shanthi Nagar Residents Welfare Association,

Valasaravakkam, Palanirajan, Swathish Planners, Valasaravakkam, were some of the guests honoured on the occasion.

'Dance hour with AthmaLaya ' is a one hour get away ses-

sion for women every week to

learn and dance for the simple

pleasure of dancing. The dance

form is bharathanatyam and steps

simple, expressions through

dance followed with a process of

meditation.

Exclusively for women, there

is no upper age limit and will be a

de-stresser. Prior knowledge of

any dance form is not essential.

Dance hour with Athma Laya is

now in Virugambakkam at GRSBridge 2 Learn, 63, Lambert Nagar

with centres already running in

Adyar, R A Puram , T Nagar ,

Velachery , Mahalingapuram ,

Mylapore, Madipakkam and

Anna Nagar. Contact 98849 53013

for details and visit

www.athmalaya.in

Athma Laya workshops are

an unique blend of dance and

meditation exclusively for women.

It helps women to experience be-

ing vibrant and tranquil. Athma

Laya sessions have been con-

ducted for various groups of

women and they have benefitted

a great deal through the sessions

and has helped them to relax andrejuvenate.

Mala Bharath founded

Athma Laya in the year 1998.

Dancing from the age of five, she

has been trained by the versatile

Guru Kalaimamani Dr. Saraswati.

She has performed all over India

and other countries including

the United States of America,

Canada and Singapore. She has

to her credit over 400 stage pro-

grams and Doordarshan appear-

ances and has won many awards

and titles for her contribution to

the art. A good orator, she has

compered several dance and mu-

sic recitals. She has acquired

good leadership skills, team

building techniques and is a

communicator par excellence.

Inspired by the Voice Ra (for-

merly T T Rangarajan), her genu-

ine interest to contribute has mo-

tivated her to leave the software

industry and tread this chosen

path to make a difference in the

lives of women.

For details contact :

9884953013, 98410 07663.

VALASAI TIMES

98405 7304390030 39483

[email protected]

DANCE HOUR WITH ATHMA LAYA


5/8

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6/8

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6 Valasai Times


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7/8

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Valasai Times 7


When a person suffers from sex-

related disorder, it is very difficult for him

to accept, open up, and see a sexologist

for treatment. However, this notion is

undergoing a change and sexologists no

longer have their clinics in shabby

buildings, hidden away from publicview.Sexual disorders affect the whole

personality of a person their emotional

and mental well-being. It is important to

select a sexologist whom you can not only

trust, but also should be skilled and best in his area of expertise.

A sexologist is also a counselor on how to maintain our

sexual well-being. Consult a doctor who will guide you for the

dos and donts and will guide you to how to lead a healthy and

happy sexual life.

In India, sex is still a taboo subject and people are

apprehensive about consulting a sexologist a medical physician

who specializes in sexology. However, there are many sexual

disorders related to not just the physical, but even mental and

emotional well-being, which demand immediate medicalattention. A sexologist is a skilled and trained professional, adept

at studying, diagnosing and treating various sexual health

conditions.Sexologists are medical professionals who do in-depth

study in the sexual personality of a human being. They study

different aspects of sexuality like puberty, sexual relationships

and their developments, sexual orientation, and the aspects and

mechanics of sexual intercourse. For treating sexual disorders,

sexologists also study conditions like sexual disorders,

dysfunctions, anorgasmia, erectile dysfunction, and

pedophilia.Few sex tips for a healthy relationship

Over time, the sex starts to become less intense, more

monotonous and too predictable. There are many emotional

barriers that prevent the couple can enjoy a good sexual

relationship, from having a negative image of the body to simpleboredom.

Unfortunately, many women have a negative image of their

bodies. When they look in the mirror, your eyes immediately

focus on the areas that they consider sensitive. And this feeling

of discontent with ones body is then transmitted to the bed

instead of enjoying the caresses of their partners are thinking

how fat you are or what they feel ugly.

When a woman has a negative image of itself, tends to

turn off the body of the mind. To restore the link, at least once

a day do something that allows you to feel good about yourself

and, especially, with your body: It can be a kind of gymnastics

or dance, massage, a brisk walking outdoors. When a

reconnecting with your body and what it can do, it always feels

more sensual.Exercise is a great way to improve your sex life. Exercise

stimulates not only the body but also the brain and nervous

system. Thus, women are physiologically more excitable and

becomes more receptive to sex. Exercise also improves

circulation and causes blood to flow to where it is needed for

sex.

DR.VP. SRIRAM SEXOLOGIST, DIABETOLOGIST &

GEN PHYSICIAN 9500149043

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8/8

Registrar of Newspapers of India TNBIL/2004/14657

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at Yogiram Surathkumar Prints No.12, Gajapathy St., Ice House, Chennai-5. Editor:T. Sivagami M.A. Phone : 2486 6663, 98405 73043, Email: [email protected]

44444

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8 Valasai Times

valasai times 15 june 2013

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