vestal central school district home · there is only one strategy per page. we have intentionally...

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printingsuggestions

Teacher Mama School

Hello!

Thank you for choosing this set of cards for your home/classroom use. Most of thestrategies are great for managing anger, but many are also great for coping withsadness. Select the cover (Calm / Chill Out / Cheer Up ) as you deem fit.

There is only ONE strategy per page. We have intentionally designed it to be so inorder to allow you to select which strategies you feel are suitable for yourchild/students. To do so, select ONLY the pages which you’d like to be printed inyour print settings.

Additionally, you can also decide on the size that you’d like the cards to be.

Please hop on to the next three pages to see how to do these in your print settings.

If you have any questions, feel free to e-mail us at [email protected] would love to hear from you!

Teacher Mama School

Teacher Mama School

2 cards to a

page (Great as

mini-posters)

4 cards to a

page

Teacher Mama School

6cards to a page

Teacher Mama School

Calm cards

CHILL OUT cards

Cheer

cardsup

Teacher Mama School

Read a

goodbook.

Listen to

MUSIC.

Teacher Mama School

Place hands

in pockets.

Teacher Mama School

Count 1 to 10slowly.

Teacher Mama School

Take Deep

breaths.Teacher Mama School

Huma

song.

Teacher Mama School

orCOLOR.

doodle

Teacher Mama School

orCOLOuR.

doodle

Teacher Mama School

Get a

drink.

Teacher Mama School

Take a

break.

Teacher Mama School

Play a

sport.

Teacher Mama School

Play a

game.

Teacher Mama School

Talk to an

adult.

Teacher Mama School

Talk to a good friend.

Teacher Mama School

Think of a

peacefulplace.

Teacher Mama School

nap.

Teacher Mama School

Take a

Havea

snack.

Teacher Mama School

Washmy

FACE.

Teacher Mama School

shower.Teacher Mama School

Havea

Take a

Teacher Mama School

walk.

downand

closemy eyes.

Sit

Teacher Mama School

Spend time

pet.Teacher Mama School

with a

Huga

pillow.

Teacher Mama School

Go for ajog.

Teacher Mama School

Squeeze someplay

dough.Teacher Mama School

Look at thesky.

Teacher Mama School

Createsomething.

Teacher Mama School

Walk away.

Teacher Mama School

Chew gum.

Teacher Mama School

Put my head down.

Teacher Mama School

Write about my

feelings.

Teacher Mama School

Work on a

puzzle.

Teacher Mama School

Think of a happy moment.

Teacher Mama School

Jumping jacks.Teacher Mama School

Do some

Think happy

THOUGHTS.Teacher Mama School

muscles.

Relax my

Teacher Mama School

fidget spinner.

Play with a

Teacher Mama School

Hug a loved one.

Teacher Mama School

Hug aSofttoy.

Teacher Mama School

stress ball.

Teacher Mama School

Squeeze a

Rest in

Teacher Mama School

a quietplace.

Write a

to myself.

kindletter

Watcha

funnyshow.

Gaze at the stars.

tea.

Drink some

Eat some ice

cream.

A Production of Teacher Mama School

www.teachermamaschool.com