Videos of anaerobic work and interviews after!

Boxing/sprinting etc

Experience anaerobic work

• Relays – reversaboards in teams of 8

Oxygen Debt• A lack of oxygen • The body needs more oxygen than it

can supplyWhen does it happen?• After ANAEROBIC work e.g.100m

sprint, because the body doesn’t use oxygen during the sprint but needs oxygen to recover from it.

• Why does it happen?• To get rid of lactic acid

We’re going to look at some questions about oxygen debt.

Get in to groups of 3/4 and discuss the questions in your group. Come up with an answer between you and then nominate a group member to share your answer with the rest of the class. We’ll then look at the answers to see how you did!

scrichton

would be useful to have a slide before these questions to explain how these questions/answers will be delivered as part of a no pens day lesson e.g in the next few slides we'll go through so questions about anaerobic exercise - discuss the questions in your groups, then we'll go around each group and share our answers