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Mangos

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6 lb. 85’s

1 lb.

Reg.$2.69

Reg.$1.89

2 Lb.

Apple SauceCups

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BreadCrumbs

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.All Flavors 6 Pk.

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Fresh

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Caramel

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1313

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$3.69

Limit 2

with Min. purchase of $7

NEWITEM!

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“


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נקי מחששתולעים

Mini 18-25

HALF

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31.8 oz.

1.Dagim chunk light tuna in water 5oz 3/$3.792.Bloom animal crackers 1.09

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5.Liebers vacuum packed corn 79 cents reg 1.196.Meal mart knockwurst franks 3.29 reg 5.19

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11.Pert 2in 1 shampoo 31.8oz 3.99 reg 6.9912.Bnei darom pickles in brine mini 18-25 1.39 reg 3.79

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An Italian import (broccoli means “cab-bage sprout” in Italian), this now-popular green vegetable was not grown commer-cially in the U.S. until the early 1920’s.

A member of the cabbage family, fresh bunches are available year-round with peak crops harvested between October and April. This versatile vegetable can stand alone as a substantial side dish yet is equally at home in stir-fries, salads, and pasta dishes.

At-a-glance

• Broccolihasbeenrepeatedlyshownto be one of nature’s most valuable health-promoting foods, capable of preventing a number of health issues, including but not limited to hypertension, allergies, diabetes, osteoarthritis and cancer

• Recenttestsoncells,tissuesandmice show that a broccoli compound, sulforaphane, blocks a key destructive enzyme that damages cartilage

• Sulforaphane,asulfurcompound,has also been shown to kill cancer stem cells, thereby slowing tumor growth. It also normalizes DNA methylation, which is important in regulating gene expression

• Specifically,itappearsthatbroc-coli contains the necessary ingredients to switch ON genes that prevent cancer development, and switch OFF other ones that help it spread

• ResearchhasshownthatfreshbroccolisproutsareFARmorepotent,allowing you to eat far less in terms of quantity. Sprouts consistently contain 20 to 50 times the amount of chemoprotective compounds found in mature broccoli heads

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10/2/1322

- Tzippy’s Tidbits - Broccoli, A Potent tool against ailments-to an even greater degree, broc-coli sprouts—have been repeatedly

shown to be one of nature’s most valuable health-promoting foods, capable of pre-venting a number of health issues, includ-ing but not limited to:

• Hypertension

• Allergies

• Diabetes

• Osteoarthritis

• Cancer

HowBroccoliCanHelpSlowProgres-sionofArthritis

WhatisBroccoliGoodFor?Forstarters, it can help with arthritis. Most recently, the benefits of broccoli for the prevention and treatment of the most com-mon form of arthritis has made headlines in a prominent news outlet:

Accordingtoaleadresearcher,theresults are “very promising,” as they’ve now shown that sulforaphane works in each of the three laboratory models they’ve tried so far—in human and cow cartilage cells, tissue, and live mice.

Sulforaphane,whichisknownforitsanti-inflammatory and anti-cancer benefits, can also be found in other cruciferous vegetables,suchasBrusselssprouts,cauliflower and cabbage.

Broccoli,however,isoneoftherichestsources of this potent compound, and broccoli sprouts appear to be one of the richest sources of all. The compound also has anti-diabetic and antimicrobial activity. Accordingtotheresearcher:

“Aswellastreatingthosewhoalreadyhave osteoarthritis, you need to be able to tell healthy people how to protect their

joints into the future. There is currently no way in to the disease pharmaceutically and you cannot give healthy people drugs unnecessarily, so this is where diet could beasafealternative.Preventionwouldbe preferable and changes to lifestyle, like diet, may be the only way to do that.”

TheAnti-CancerPropertiesofBroccoli

Sulforaphane,asulfurcompound,has also been shown to kill cancer stem cells,therebyslowingtumorgrowth.Someresearchers believe eliminating cancer stem cells may be key to controlling cancer.

This is something current chemo-therapiescannotdo,butfoodcan!Studiesin the mid-1990s showed that the broccoli compound glucoraphanin -- a precursor to sulforaphane – boosts cell enzymes that protect against molecular damage from cancer-causing chemicals.

Studieshavealsofoundthatsulfora-phanenormalizesDNAmethylation—aprocess by which a methyl group (one carbon atom attached to three hydrogen atoms)isaddedtopartofaDNAmolecule.DNAmethylationisacrucialpartofnormalcell function, allowing cells to “remember who they are and where they have been” and is important in regulating gene expres-sion.

DNAmethylationalsosuppressesthegenes for things you don’t want, such as viral and other disease-related genes, and abnormalDNAmethylationplaysacriticalrole in the development of nearly all types of cancer.

The sulforaphane from broccoli plays a role in activating more than 200 different genes.Specifically,itappearsthatbroc-coli contains the necessary ingredients toswitchONgenesthatpreventcancerdevelopment,andswitchOFFotherones



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- Tzippy’s Tidbits - Broccoli, A Potent tool against ailments-

that help it spread. And you don’t have to consume a truckload of

broccoli to reap its benefits.

In fact, a published study found that just four servings of broccoli per week could protect men and women from specific cancers. One serving of broccoli is about two spears, so that’s only 10 broccoli spears per week. In this study, the research-ers collected tissue samples over the course of the study and found that the men who ate broccoli showed hundreds of beneficial changes in genes known to play a role in fighting cancer.

Sprouts—An Even More Potent Alternative

As stated earlier, about 10 broccoli spears per week has been shown to offer protection against some cancers, which isn’t a whole lot, but research has shown that fresh broccoli sprouts are FAR more potent, allowing you to eat far less in terms of quantity. This is also an excellent alterna-tive if you don’t like the taste (or smell) of broccoli. In terms of research, even small quantities of broccoli sprout extracts have been shown to markedly reduce the size of rat mammary tumors that were induced by chemical carcinogens. According to researchers at Johns Hopkins University:

“Three-day-old broccoli sprouts consistently contain 20 to 50 times the amount of chemoprotective compounds found in mature broccoli heads, and may offer a simple, dietary means of chemically reducing cancer risk.”

When compared to either broccoli

or cauliflower, which also contains sul-foraphane, three-day-old broccoli sprouts contain anywhere from 10 to 100 times higher levels of glucoraphanin, compared to the mature varieties. Best of all, you can grow broccoli sprouts at home quite easily and inexpensively. Another major benefit is that you don’t have to cook them. They are eaten raw, usually as an addition to salad.

Furthermore, if you opt for mature broccoli heads, it becomes more important to make sure you’re purchasing a variety of

high potency. In tests, the chemoprotective abilities of samples from 22 varieties of fresh and seven brands of frozen mature broccoli varied greatly. Fresh broccoli sprouts, on the other hand, are far more uni-form in their potency.

Interestingly, researchers have found that an extract of broccoli sprouts helps protect your skin from sun damage, which could potentially lead to skin cancer. According

to a professor of phar-macology and molecular sciences at Johns Hopkins University School of Medicine in Baltimore:

“Cells contain an elaborate network of protective genes that code for proteins that protect against four principal injurious processes to which all of our cells are ex-posed and which are the causes of cancer, degenerative disease and aging. Those four processes are: oxidation; DNA dam-age; inflammation and radiation, namely ultraviolet radiation. The cells’ protective system normally operates at about one-third capacity, so the real question is what would ramp up that system.



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consumed raw. Two of the easiest and most efficient ways to optimize your vegetable intake is to juice your vegetables and add sprouted seeds. Sprouting is undoubtedly one of the best ways to increase the nutri-tional content of your diet, as the sprouting process tends to increase nutrient content and bioavailability of those nutrients.

Sprouts—which again are eaten raw—also contain valuable enzymes that allow your body to absorb and use the nutrients of all other foods you eat as well. Some sprouts, like sunflower seeds, have up to 30 times the nutrient density of even home grown organic vegetables. For a healthy nosh, consume about 4-6 ounces of sunflower seed sprouts every day that you either grow at home or in your office.

Juicing is another great way to get a wider variety of veggies into your diet, and will help your body absorb all the nutrients from the vegetables by making them easily digestible. You’re also avoiding the risk of damaging any of their sensitive micronutri-ents through cooking, which destroys many micronutrients by altering their shape and chemical composition.

Indeed broccoli is certainly on the most nutritious list, but so are many others like celery, Bok Choy and beet greens.

Remember, variety is key. So while broccoli and broccoli sprouts are

the focus of this article, they should be part of a wide

variety of vegetables and legumes in your diet. There are many other

foods that contain other cancer-pro-

tective nutrients and compounds, as well as so-called anti-angiogenetic

foods, which effec-tively help “starve”

cancer by preventing blood vessels

How to Grow Your Own Broccoli Sprouts

Broccoli sprouts look and taste similar to alfalfa sprouts, and are easily grown at home, even if you’re limited on space. It’s strongly recommended using organic seeds, and a pound of seeds will probably make over 10 pounds of sprouts. From the researcher’s calculations mentioned earlier, this can translate up to as much cancer protecting phytochemicals as 1,000 pounds (half a ton) of broccoli!

A nutritionist’s advice: “I used to grow sprouts in Ball jars over 10 years ago but stopped doing that. I am strongly convinced that actually growing them in soil is far easier and produces far more nutritious and abundant food. It is also less time consum-ing. With Ball jars, you need to rinse them several times a day to prevent mold growth. Trays also take up less space. I am now consuming one whole tray of sprouts every 2-3 days and to produce that much food with Ball jars I would need dozens of jars. I simply don’t have the time or patience for that.”

Your Diet Can Be a Powerful Cancer Prevention Tool

There’s little doubt that one of the best ways to improve your health is to make sure you’re eating plenty of fresh, organic vegetables, ideally local-ly-

grown, with a major-ity of them



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from forming to feed microscopic tumors in the first place:

Green tea Berries: strawberries, blackberries, raspberries, blueberries Cherries

Red grapes Kale Turmeric

Nutmeg Artichokes Parsley

Garlic Tomato Maitake mush-room

Mounting evidence shows that eating vegetables every day is a cornerstone of good health, and a habit that can go a very long way toward preventing disease of all kinds, including cancer r”l.

Disclaimer

The information in this article does not constitute medical advice and is not intended to be a substitute for proper medical care provided by a physi-cian. The Weekly Link assumes no responsibility for any circumstance arising out of the use, misuse, interpreta-tion or application of information in this article.

A reader writes:

5 p.m. on Friday. Shabbos starts in two hours. My 16-year-old daughter walks in from a get-together, and tells me she has to take a kugel for shalosh seudas she is having with her friends. I find a bag of frozen broccoli, and as fast as I can, I throw together this Broccoli Kugel. The kugel was the hit of the party! And if I wasn’t totally convinced by my daughter’s report, I was convinced on Sunday when the mother of the friend hosting the dinner called to ask me for the recipe.

As an adjunct to this week’s feature article, we share the recipe with our readers.

Ingredients:

• 11/2poundsfrozenbroccoli

• 4eggs,beaten

• 3/4cupmayonnaise

• 1onion,chopped

• 1Tablespoon[orless]garlicpowder

• 2teaspoonssalt

• 1/4cupwholewheatflour

Preparation:

1. Preheatovento350degreesFahrenheit.Spraya9x12inchbakingpanwith non-stick spray.

2. Boilwater.Addfrozenbroccoli.Cover pot and simmer. When broccoli is soft enough to mash with a fork, drain. Mash with a fork.

3. Inamixer,mixtogethertheeggs,mayonnaise, onion, and broccoli. Add salt, garlic powder, and flour.

4. Pourmixtureintothepan.Bakefor40-45minutesoruntilaknifeinsertedintoits center comes out clean. L

ENJOY!



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10/2/1340

© Adapted by: Sheila Yosefsohn

At sunrise the next day, which was 8th November, the boat had made more than one hundred miles. The log indicated a mean speed of between eight and nine miles. The Tankadere stil l car-ried all sail, and was accomplishing her greatest capacity of speed. If the wind held as it was, the chances would be in her favor. During the day she kept along the coast, where the currents were favor-able; the coast, irregular in profile, and visible sometimes across the clearings, was at most five miles distant. The sea was less boisterous, since the wind came off land—a fortunate circumstance for the boat, which would suffer, owing to its small tonnage, by a heavy surge on the sea.

The breeze subsided a little towards noon, and set in from the south-west. The pilot put up his poles, but took them

down again within two hours, as the wind freshened up anew.

Mr. Fogg and Aoud, happily unaffected by the roughness of the sea, ate with a good appetite, Fix being invited to share their repast, which he accepted with secret chagrin. To travel at this man’s ex-pense and live upon his provisions was not palatable to him. Stil l , he was obliged to eat, and so he ate.

When the meal was over, he took Mr. Fogg apart, and said, “sir ”—this “sir ” scorched his l ips, and he had to control him-self to avoid collaring this “gentleman”—”sir, you have been very kind to give me a passage on this boat. But,

Visiting world in

the

08 days 32



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10/2/1342

Visiting The World in 80 Days

though my means will not admit of my expending

them as freely as you, I must ask to pay my share—”

“Let us not speak of that, sir,” replied Mr. Fogg.

“But, if I insist—”

“No, sir,” repeated Mr. Fogg, in a tone which did not admit of a reply. “ This enters into my general expenses.”

Fix, as he bowed, had a stifled feeling, and, going forward, where he ensconced himself, did not open his mouth for the rest of the day.

Meanwhile they were pro-gressing famously, and John Bunsby was in high hope. He several times assured Mr. Fogg that they would reach Shanghai in time; to which that gentleman responded that he counted upon it. The crew set to work in good earnest, inspired by the reward to be gained. There was not a sheet which was not tight-ened not a sail which was not vig-orously hoisted; not a lurch could be charged to the man at the helm. They worked as desperately as if they were contesting in a Royal yacht regatta.

By evening, the log showed that two hundred and twenty miles had been accomplished from Hong Kong, and Mr. Fogg might hope that he would be able to reach Yokohama without recording any delay in his journal; in which case, the many misadventures which had overtaken him since he left London would not seriously affect his jour-ney.

The Tankadere entered the Straits of Fo-Kien, which separate the island of Formosa from the Chinese coast, in the small hours of the night, and crossed the Tropic of Cancer. The sea was very rough in the straits, full of eddies formed by the counter-currents, and the chopping waves broke her course, whilst it became very difficult to stand on deck.

At daybreak the wind began to blow hard again, and the heav-ens seemed to predict a gale. The barometer announced a speedy change, the mercury rising and falling capriciously; the sea also, in the south-east, raised long surges which indicated a tempest. The sun had set the evening before in a red mist, in the midst of the phospho-rescent scintil lations of the ocean.

John Bunsby long examined the threatening aspect of the heavens, muttering indistinctly between his teeth. At last he said in a low voice to Mr. Fogg, “Shall I speak out to your honor?”

“Of course.”

“Well, we are going to have a squall.”

“Is the wind north or south?” asked Mr. Fogg quietly.

“South. Look! a typhoon is coming up.”

“Glad it ’s a typhoon from the south, for it will carry us forward.”

“Oh, if you take it that way,” said John Bunsby, “I’ve nothing more to say.”



10/2/1344


John Bunsby’s suspicions were confirmed. At a less

advanced season of the year the typhoon, according to a famous meteorologist, would have passed away like a luminous cascade of electric flame; but in the winter equinox it was to be feared that it would burst upon them with great violence.

The pilot took his precautions in advance. He reefed all sail, the pole-masts were dispensed with; all hands went forward to the bows. A single triangular sail, of strong canvas, was hoisted as a storm-jib, so as to hold the wind from behind. Then they waited.

John Bunsby had requested his passengers to go below; but this imprisonment in so narrow a space, with little air, and the boat bouncing in the gale, was far from pleasant. Neither Mr. Fogg, Fix, nor Aoud consented to leave the deck.

The storm of rain and wind descended upon them towards eight o’clock. With but its bit of sail, the Tankadere was lifted like a feather by a wind, an idea of whose violence can scarcely be given. To compare her speed to four times that of a locomotive going on full steam would be below the truth.

The boat scudded thus north-ward during the whole day, borne on by monstrous waves, preserving always, fortunately, a speed equal to theirs. Twenty times she seemed almost to be submerged by these mountains of water which rose behind her; but the adroit manage-ment of the pilot saved her. The passengers were often bathed in

spray, but they submitted to it phil-osophically. Fix cursed it, no doubt; but Aoud, with his eyes fastened upon his protector, whose coolness amazed him, showed himself wor-thy of him, and bravely weathered the storm. As for Phileas Fogg, it seemed just as if the typhoon were a part of his program.

Up to this time the Tankadere had always held her course to the north; but towards evening the wind, veering three quarters, bore down from the north-west. The boat, now lying in the trough of the waves, shook and rolled ter-ribly; the sea struck her with fear-ful violence. At night the tempest increased in violence. John Bunsby saw the approach of darkness and the rising of the storm with dark misgivings. He thought awhile, and then asked his crew if it was not time to slacken speed. After a con-sultation he approached Mr. Fogg, and said, “I think, your honor, that we should do well to make for one of the ports on the coast.”

“I think so too.”

“Ah!” said the pilot. “But which one?”

“I know of but one,” returned Mr. Fogg tranquilly.

“And that is—”

“Shanghai.”

The pilot, at first, did not seem to comprehend; he could scarcely realize so much determi-nation and tenacity. Then h e cried, “Well—yes! Your honor is right. To Shanghai!”



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10/2/1346

So the Tankadere kept steadily on her

northward track.

The night was really terrible; it would be a miracle if the craft did not founder. Twice it could have been all over with her if the crew had not been constantly on the watch. Aoud was exhausted, but did not utter a complaint. More than once Mr. Fogg rushed to pro-tect him from the violence of the waves.

Day reappeared. The tempest stil l raged with undiminished fury; but the wind now returned to the south-east. It was a favorable change, and the Tankadere again bounded forward on this mountain-ous sea, though the waves crossed each other, and imparted shocks and counter-shocks which would have crushed a craft less solidly built. From time to time the coast was visible through the broken mist, but no vessel was in sight. The Tankadere was alone upon the sea.

There were some signs of a calm at noon, and these became more distinct as the sun descended toward the horizon. The tempest had been as brief as terrific. The passengers, thoroughly exhausted, could now eat a l ittle, and take some repose.

The night was comparatively quiet. Some of the sails were again hoisted, and the speed of the boat was very good. The next morning at dawn they espied the coast, and John Bunsby was able to assert that they were not one hundred miles from Shanghai. A hundred miles,

and only one day to traverse them! That very evening Mr. Fogg was due at Shanghai, if he did not wish to miss the steamer to Yokohama. Had there been no storm, during which several hours were lost, they would be at this moment within thirty miles of their destination.

The wind grew decidedly calm-er, and happily the sea fell with it. All sails were now hoisted, and at noon the Tankadere was within forty-five miles of Shanghai. There remained yet six hours in which to accomplish that distance. All on board feared that it could not be done, and every one—Phileas Fogg, no doubt, excepted—felt his heart beat with impatience. The boat must keep up an average of nine miles an hour, and the wind was becoming calmer every mo-ment! It was a capricious breeze, coming from the coast, and after it passed the sea became smooth. Stil l , the Tankadere was so light, and her fine sails caught the fickle zephyrs so well, that, with the aid of the currents John Bunsby found himself at six o’clock not more than ten miles from the mouth of Shang-hai River. L

To be continued be”H




10/2/1348



10/2/1350



10/2/1352

וואס קען אויסצאלןא גרעסערע חלק

פון שכר לימוד

אונזערבאקאנטע נורסעריקינדערגארטן קלאסן מיטדי טאלאנטפולע און געלונגענע מחנכים

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A project of:

וואס ע הנפש כחות ווינדערליכע די פון איינע איז הרע ין דער רבש"ע האט אריינגעלייגט אין די טבע הבריאה, אז א מענטש האט א כח מיטן קוק פון זיין אויג צו ווירקן אויף אן אנדערן, סיי צום גוטנס און סיי צום שלעכטן, פונקט אזוי ווי מענטשן אומגעווינטשענע מויל מיטן ארויסברענגען פון היטן צו זיך ווייסן אויסדרוקן, און אנשטאט דעם נוצן מער פאזיטיווע ווערטער, ווייל דער מויל פון א מענטש האט א שטארקן כח, אזוי ווי ס'איז באקאנט פון חז"ל דער איסור פון אל תפתח פה לשטן און פארקערט אויך אל תהי ברכת הדיוט קלה בעיניך )ברכות ז.(, פונקט אזוי איז דא א כח אין די )מהרש"א בחידושי אגדות זיין בליק לויט צווייטן ווירקן אויף א צו אויגן

ברכות נ"ה:(

וואס זאך גוטע א צווייטן א ביי זעט איינער ווען דערפאר און יענער פארמאגט, אדער א מעלה וואס יענער איז געבענטשט געארען, זיינע טוהען שנאה, אדער קנאה מיט ח"ו דעם אויף קוקט ער און בליקן ארויסלאזן א פייערדיגע גיפט וואס טוט שטארק שעדיגן יענעם מענטש, מיט דעם וואס די שעדליכע בליקן זענען גורם אפצוהאקן פון דעם באטראפענעם זיין קוואל פון השפעות טובות און ברענגען אויף

אים דאס פארקערטע רח"ל.

ווירקט דאס ווען איינער איז אין כעס ווי מען זעט בחוש אז אזוי פאקטיש אויף זיין אייגענעם קערפער, ער ווערט אנגעהיצט, זיין פנים ווערט רויט, וכדו, אזוי אויך ווען א מענטש האט אין זיך א שטארקע גיפטיגע פראדוצירן קערפער זיין וועט פיינטשאפט, אדער קנאה הארמאנען, וואס דאס וועט עווענטועל ארויסגיין פון זיין קערפער דורך וואס די אויגן און שאדן מאכן רעכטס און לינקס, און בפרט איינער איז שטארק געשלאגן אין די מדה פון קנאה, און טרעפט אן איינעם וואס ברענגט מיט זיך א מעגליכקייט מען זאל אים מקנא זיין און נישט פארגינען, צו מיט די געלט וואס יענער פארמאגט צו מיט זיין פאסטען, אדער קינדער, שלום בית, אדער סיי וואס וואס יענער פארמאגט האט ער גאר א שטארק כח צו לייגן אויף יענעם א שלעכט אויג אין אים שעדיגען פיזיש און גייסטיש רח"ל )אברבנאל בספרו נחלת אבות פרק ב' י"א( "און דאס איז אפילו ווען ער קוקט נישט דוקא מיט קנאה, נאר מיט

א בלויזע שטארקע התפעלות האט דאס א כח צו לייגן אן עין הרע.

מפעל "עיני ישועה" טוט אייך דינען במשך דעם גאנצן יאר ווי א באזע פון שמירה און הצלחה ברוחניות ובגשמיות

עיני ישועה מפעל

אלס א מעמבער אין "עיני ישועה" טוט איר געניסן:

פון א ספעציעלע שמירה און אויפזיכט 2דוירכאויס דעם גאנצען יאהר.

אייער 2 פון נעמען די און נאמען אייער א ווערן איבערקוקט וועלן משפחה יעדען טאג אויב עס איז דא חלילה אן

עין הרע.

אין פאל אז ח"ו מען זעט אז ס'איז שולט 2ישועה" "עיני מפעל וועט הרע, עין אן דאס אראפנעמען און מבטל זיין פון אייך און אייער משפחה, דורך די ספעציעלע מקובל איז וואס מיטלען און פעולות

מאבותינו ורבותינו מדור דור.

און 2 פעולות כסדר'דיגע ספעציעלע די לטובת ווערן געטוהן וועלן סגולות מעמבערס אז דאס יאהר זאל אריבערגיין

מיט א שטארקע הצלחה בעז"ה.

וואס איז דאס עין הרע?

זייט אויך פון די פילע אידן האבן שוין פארגרינגערט זייער לעבן דורך די ספעציעלע מיטלען וואס איז געטון געווארן פאר זיי און פאר זייערע משפחה, דורך מפעל "עיני ישועה"

[email protected]:אדער שיקט אן אימעיל צו718.885.4455

וואס איז דאס עין הרע

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Baby ChickenShawarmah

Beef Scalappini

Boneless BBQ Ribs

Chicken

Turkey Wings

$6.99lb.

$6.99lb.

$6.99lb. $2.29lb.

$5.99lb.$5.99lb.

$6.99lb.

$7.99lb.

$6.99lb.

$2.39lb.

$1.39lb.

MarinatedChicken Wings

Baby ChickenSkewers

$1.49lb. $5.99lb.

Friday Special: (from 4:00pm to closing)50% Off all salads & side dishes

Tuesday Special:All side dishes & salads $2.99lb.

Tuesday Special:All side dishes & salads $3.49lb.

$8.99lb. $4.99lb.$3.49lb.

SesameChicken Cole Slaw

SpanishRice

Sweet Potato Roll......... $3.95

Crunch Roll......... $4.50

Spicy Salmon Avocado Roll......... $4.95

California Roll......... $5.50

Godzilla Tempura Roll......... $8.95

White Dragon Roll......... $9.95

Sushi Plattersfor all

occasions!

¢.99¢.99

¢.99 ¢.99¢.79

¢.79

GREAT FOR

CHULENT!

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DIFFERENCE!

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BARTLETT PEARS

JUMBO CORTLANDAPPLES

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BUTTERNUTSQUASH

POMEGRANATES

JUMBO PINEAPPLES EGGPLANTS

8 oz. pkg.

We makeFruits & Veg.

Platters!Ask Martin for Details

Gourmet Oven-Ready

¢69 lb.

¢99

¢ 49 bunch

2 pkg. for 1$

PRE-SHAVUOSSPECIALS

$4.99

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U D



10/2/1356

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finds & co.

i n a l l i t s g l o r y . . .Fall

New Collections



10/2/1358

PLAYINGRULES:No adding “s”

at end of a word.

All words mustappear in the

Webster’sDictionary

Write 4, 5, & 6letter words in

separate columns.

4 letter word: 2 points





9 or more: 12 points

Submissionsmust be faxed

or emailedby Sunday, 10 pm

PLEASE WRITEYOUR TOTAL

POINTS

| 1303 53rd St. #125 Brooklyn, NY [email protected]

Due to technicalissues, last week’swinner will appear

in next week’s issue.

See last week’swinner on page:

SEND YOUR ANSWERS TO:

|T 3 4 7 . 7 8 7 . 1 8 3 8

|E i n f o @ w e e k l y l i n k . c o m

|W w w w. w e e k l y l i n k . c o m

|A 1 3 0 3 5 3 r d S t . # 1 2 5 Brooklyn, New York 11219

|F 3 4 7 . 7 8 7 . 4 0 1 8

D

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176



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SHIRTS PANTSON HANGER

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Pants$2.50

We do all types of alterations

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Proudly serving our community for many years!

SUPERSPECIAL!

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176



10/2/1360

EXTENDED HOURS

SALEEXTENDE

Dלכבוד

בן הזמנים

Store Hours: Sunday - Thursday: 11am - 7pm, Friday: 10:30am - 3pm

Bais YaakovCookbook

Original Price$37.00

$27.00

Sun. - Thurs. 11-10pm / Fri. 10:30-3pm

Size 22

Size 24

for $24

Size 26

for $26

טליתקטן

מיט ציצית

ר”ח חשוןר”ח חשוןבהשגחת בד”ץ

$25

With coupon only Sale ends Sale ends With coupon only



PRODUCE DEPT.

All specials Limit 3 with $10 additional purchase of non-sale items • Not responsible for typographic errors

THE PRICE CHOPPER FOR THE SMART SHOPPER

3415 Quentin Road, Brooklyn, NY 11234Tel: 718.336.1718 • Fax: 718.336.1365

(Formerly Marine Park Glatt Supermarket)• • •

We Accept EBT & All Major Credit CardsFREE DELIVERY AVAILABLE

Call / Fax / Email: [email protected] Parking Thursday & Friday 8am-4pm

• • •Under the Supervision of

Vaad Hakashrus of Flatbush Rabbi Goldberg

2 lt.

CokeAll Flavors

TORA

HTIM

ES

5lb. BagEasternPotatoes

MEAT DEPT.

99¢lb.

NibaterChickenWings

NirbaterCholent

Meat

NirbaterVeal

Chops

NirbaterVeal

Spare Ribs

NirbaterBeef

Neck Bones$8.99lb. $7.99lb.

$3.49lb.

GROCERY DEPARTMENT • Expiration 10/15/13

ALL MEAT SPECIALS ARE NIRBATERALL MEAT SPECIALS ARE NIRBATER

Exp. 10/15

Fresh Columbian Coffee,Salads & Sandwiches

To Go...

H O U R S :Sun. 9:00 - 7:00 • Mon.-Tues. 8 - 7:30Wed. 8:00 - 9:00 • Thurs. 8:00 - 10:00

Friday 8:00 - 5:00

$1.39lb.

RomaineHearts

$1.89ea.

Pomegranates

89¢ea.

Eggplant

69¢lb.

BabyCarrots

16oz.

99¢ea.

GrapeTomatoes

16oz.

$1.29ea.

4/$5

$5.99lb.

GivaYummy Kids

4 oz.

Beer MayimSpring Water

Sport Cap8 oz. 12pk.

45¢ $2.99

Dagim

Tilapia14 oz.

$3.49

Foil

CookieSheets

39¢

Meal Mart

Kishke18.2 oz.

$2.89lb

Stella D’oraFudge

Cookies6 oz.

$1.99

GefenCorn Flake

Crumbs12 oz.

$2.19

BeigelRugaloch

14 oz.

$3.49

Meal MartSlicedSalami

6 oz.

$2.29

TiroshCookies

6.1 oz.

$1.19

AlpinTissues(Aspin Alike)

144 ct.

3/$2

Lieber’s

Mushrooms8 oz.

99¢

Smackin GoodWhip

10.5 oz.

$2.29

Boom

SuperSnack

4/$1

PaszkesThin Rice

Cakes4.9 oz.

$1.19

Shibolim

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$1.69

HaolamShredded

Mozzarella8 oz.

$2.49

Wolf

Rye Bread2 lb.

$1.49

La JollaSalad

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$1.79

KJWhole

Chicken$2.29lb.

New!



10/2/1362

TheNachasGarden

Registration for September now open. Call Morah L. Twersky

718-438-3537

where every child blossoms

Licensed by DOH

Vouchers acceptedLocated on 40th St. bet. 12th &13th Ave.

Hours: 9:30 - 3:00

Age: 20 months & upSpacious outdoor play areaSmall class of 12 kids

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OUR

2NDYEAR!



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we are openSun - Thu 11:30 - 6:30

Fri: 11:30 - 2:00

4117 14th Ave.718.431.0551

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WRITING WORKSHOP

October 13th - 24th

For more information call: Tranie Gruber

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718.972.1873

123 ComputerizedAddressing System

Bonus: Free Updated List!

EXPERT REPAIR & POLISHINGFOR ALL KIND OF SILVER

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CALL MENACHEM REINITZ

718-633-0313 Cell: 718-753-58564701 New Utrecht Ave., Brooklyn NY 11219

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Products For Nursing Mothers

Sizes 2-18

The Royal Rose718.972.9508

CHILDREN’S & TEENSGOWN RENTAL

2. A guy bet his neighbor $100that his dog could jump

higher than a house.Thinking this not possible,

the neighbor took the bet an lost.Why did he lose the bet?

3. This is as light as a feather,yet no man can hold it for long.

What is it?

1. What word doesn'tbelong in this group?

that, hat, what, mat,cat, sat, pat, chat

Unscramble the words to complete it.

TIME

What can run but never walks, has a mouth but never talks, has a head but never weeps, has a bed but never sleeps?

BRAINANSWERS: 1. What (it’s pronounced differently) 2. A house cannot jump 3. Breath



10/2/1366

11 DAY CLEAN EATING DETOX PROGRAM

[email protected]

www.thetastyweigh.com

certified professional health coaching

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includes: meal plans for 11 days over 75 recipes shopping lists email support

results: increase energy boost immune system reduce cravings lose weight feel great

INTRODUCTIONSPECIAL$49.95Regular: $69.95

To be part o f the Ratzon Exper iencecall: (718) 258.5391 or Email: [email protected]

U n d e r R a b b i n i c a l G u i d a n c eF i n d o u t f o r y o u r s e l f w h a t h u n d r e d s o f p e o p l e a r e s i n g i n g a n d d a n c i n g a b o u t !

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ATZON is a program thatenables women and girlsto enjoy a healthy outletwhile expressing themselves,with a focus on developingtheir inner strengths.

Flatbu

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at Shu

lamith

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12-3

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Back again by popular demand!

Ratzon of Boro Park

Exclusive heimish classesin the heart of Boro Park

Recording studio on premisesGroup and Pr ivate l essons ava i l ab le in :Group and Pr ivate l essons ava i l ab le in :

Voice Dance Drama

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6x9-ad-high-res.pdf 1 9/30/13 5:28 PM

for an insightful and exciting evening

5 Steps To Get the Job or Career You Want

By Maurice Stein, business

coach, Ami columnist and

author of 10 Days To A Career You Love.

7:30PM Listen

THURSDAYOCTOBER 3rd, 2013

ANSHEI SEFARD HALL4502 14th Avenue

SEPARATE SEATING for men & women

$20 ADMISSION

Refreshments + Networking

TTI advisors and graduates

will be available to answer,

guide and inform.

8:30PM Pause

TTI, the leaders of education,

will present an overview on the

career options available for the

Heimishe community

9:00PM Choose

Two entrepreneurs

will share their journey and what

they learnt along the way

9:30PM Absorb job

PROGRAM

BE THERE.Finding your nichein the fast-changing job market .

event

Brought To You By:

onthe

Join us

Call. 718.376.0974FOR MORE INFORMATION

ציבור!היימישעפאר‘ןגעאייגענט

Should I take the plunge into the business world or study for a degree first?

Is there a way to earn money while doing the things I enjoy?

Any tips to improve my chances of ge�ing hired?

this thursday

Full line of high quality spices available in your local grocery and supermarket

1$10

3$20

10$50

Max. $1,400 Monthly - Min. 75%

Check payable to: Kupath Hachzukas Chasanim

$5

37 1

845-554-3020

בן!ן וואך פארבלי

איי

Register today: 718.851.5291



בהדרכת והסכמת הרבנים שליט"א

YOURFUTURESTARTSHERE.

Earn your

in approximately

Associates Degree GEDand

18 months

BusinessManagement

ComputerProgramming

Networking GraphicDesign

Accounting

TIME IS RUNNING OUT!

Late Registration

Through Februa

ry 20

FINALWEEK

Success is in your future! Join the many B'derech graduates who have earned a degree and changed their lives.We want to make sure that you succeed!

Summer semester begins: June 16. Register today!

Career Placement assistance.Free English and Math prep class for enrolled students - make bigFinancial aid available for qualified applicants

use the yiddish text that we used last time

SUCCESSIS WITHIN REACH.

FREE ENGLISH AND MATH PREP CLASSFOR ENROLLED STUDENTS

Bramson ORT College is accredited by the Board of Regents of The University of the State of New York. The Bramson ORT Programs Gainful Employment Disclosures are posted on www.BramsonORT.edu

. .8109 Bay Parkway (bet.81st & 82nd St.) 718.259.5300 ext. 223 [email protected]

|W

EEKL

Y LI

NK

C. W

olco

witz

Accounting

Business Management

Computer Programming

Networking

Graphic Design

I did it...SO CAN YOU!

|WEEKLY LINK P. Schwimmer

|WEEKLY LINK S. Klein

Financial aid available for qualified applicants

Job placement assistance

EO

E / A

A

Earn your

Associates Degree and GED

in approximately 18 months

|W

EEKL

Y LI

NK

C. W

olco

witz

|WEEKLY LINK P. Schwimmer

|WEEKLY LINK S. Klein

גמר חתימה טובה

1) Can we add a prominent note on the ad that says:

FALL

SEMESTER

BEGINS

OCT. 17

take out the gmar tov and open house reference Put in time is running out. Fall semester begins October 17 it should be bigger. Change career placement to job placement (big)

TIME IS

RUNNING

OUT



10/2/1376

"LED Lighting Specialist"



DECORATE WITH PAINT LYNN RUSSELL

917.204.5058 [email protected] Image: Credit Suisse



10/2/1378

CALL TODAYto sign up718-686-1405

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פינו מלא שירה, ובאות יקר וגדולה, ובכל לשון של אהבה וחיבה, משגר אני בזה למע"כ הרבני החשוב נעים הליכות למעלה אהוב פניו, על נמשך וחסד חן תבונות ורב רוח, ויקר טוב לב פעלים, ורב חי איש למטה, ונחמד

מוהר״ר משה לייבלער הי״ולרגל השמחה במעונו באירוסי בנו

הבה״ח ידידי‘ יוסף ני״ועב״ג בת הרה״ג

מוה״ר רבי יוסף מנחם דייטש שליט״אדומ״ץ דקה״ק צאנז קלויזענבורג

מזלא טבא וגדיא יאה

ויה"ר מן קדם אבוהן דבשמיא שהזיוויג יעלה יפה יפה עם קשר של קיימא ובנין עדי עד לתפארת בית אבותם, ושיזכו לראות ולרוות רב נחת ותענוג ועושר הדעת הרחבת מתוך יוצ"ח, ומכל מהם חפניים מלא דקדושה ואושר וכבוד במידה גדושה וכפולה, מתוך בריות גופא ונהורא מעליא עוד ישמע בערי יהודה ובחוצות ירושלים עדי נזכה לביאת מלכינו בב"א

כעתירת

פנחס ווערצבערגער



10/2/1380

NYS ENERGY AUDITS, INC. & BORO PARK JCC ARE offering a chance to apply for

EmPower New YorkThe program is funded by NYSERDAThrough Empower you may be eligible to receive for

FREE:For Renters and Homeowners: Apartment Buildings

• Home Energy Audit • Brand new energy efficient refrigerator • Installation of High Efficiency lighting • Installation of Smoke/CO detectors • Installation of low flow shower heads • Attic,Rim Joist and Crawlspace

Insulation

For Renters and Homeowners: One to Four Family Homes

• Home Energy Audit • Brand new energy efficient refrigerator • Installation of High Efficiency lighting • Installation of Smoke/CO detectors • Installation of low flow shower heads • Attic, Rim Joist and Crawlspace

Insulation • Door Weatherization & Air Sealing

If you are eligible for HEAP or Food Stamps you are eligible for this money saving program.

The services you can receive through EmPower New York can LOWER your UTILITY BILLS.

Insulate & Air Seal your house for FREE Enjoy a warm and comfortable home and pay less for your utility bills

If you would like to apply please contact

NYS Energy Audits directly at: (718) 372-3000

Boro Park JCC (718)972-6600 x7201



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Hypochondria

When you have hypochondria, you become obsessed with the idea that you have a serious or

life-threatening disease that hasn’t been diag-nosed yet. This causes significant anxiety that goes on for months or longer, even though there’s no clear medical evidence that you have a serious health problem. Hypochondria is also called hypochondriasis.

While having some anxiety about your health is normal, full-blown hypochondria is so consuming that it causes problems with work, relationships or other areas of your life. Severe hypochondria can be completely disabling.

Although hypochondria is a long-term condition, you don’t have to live your life con-stantly worrying about your health. Treatment such as psychological counseling, medications or simply learning about hypochondria may help ease your worries.

Symptoms

Hypochondria symptoms include:

• Having a long-term intense fear or anxiety about having a serious disease or health condition

• Worrying that minor symptoms or bodily sensations mean you have a serious illness

• Seeing doctors repeated times or having involved medical exams such as mag-netic resonance imaging (MRI), echocardio-grams or exploratory surgery

• Frequently switching doctors — if one doctor tells you that you aren’t sick, you may not believe it and seek out other opinions

• Continuously talking about your symptoms or suspected diseases with family and friends

• Obsessively doing health re-



10/2/1384

From The Doctor’s Desk - Hypochondria

search

• Frequently checking your body for problems, such as lumps or sores

• Frequently checking your vital signs, such as pulse or blood pressure

• Thinking you have a disease after reading or hearing about it

Hypochondria vs. normal worries

Not everyone who worries about health problems is a hypochondriac. Having symptoms caused by something you and your doctor can’t identify clearly can cause anxiety. In some cases, a second opinion or further tests may be in order.

However, if you start to search for ail-ments that seem to match your symptoms, chances are you’ll find something. Minor ailments often share symptoms with more-serious disorders. It’s become easier to search out health information in recent years. Having easy access to informa-tion about every possible thing that could be wrong can fuel your anxi-ety.

There’s nothing wrong with informing yourself. Being an active participant in your own health is an important part of staying well. However, you may be crossing the line into hypochondria if you’re consumed by the idea that something is seriously wrong even though you’ve had appropriate tests and reas-surance from your doctor that everything’s OK.

When to see a doctor

If you have signs and symptoms of hypo-chondria, consider talking to a mental health provider such as a psychiatrist, psychologist or licensed counselor. You may decide to take the step yourself or a family member may suggest that you seek help. At some point, a doctor, nurse or other health care professional may suggest that you visit a mental health provider.

It may seem to make no sense to visit a mental health provider when you’re certain that you have a medical disease. But try to keep an open mind. Be willing to consider the possibility that your worries are based on your emotions rather than fact. Listen to the opinions of your family members and friends.

Even if you don’t have all of the symptoms of hypochondria, it’s not a bad idea to talk to a mental health provider about your health wor-ries. Hypochondria or not, ongoing worries about your health can make you miserable. Seeing a mental health provider for health anxi-ety may help.

Helping a loved one

If you have a loved one with signs and symp-

toms of hypochondria, have an open and hon-est discussion about your concerns and the things you’ve noticed. You may not be able to force someone to seek help for a mental health problem, but you can offer encourage-ment and support. You can also help your loved one find a qualified doctor or mental health provider and make an appointment. Offer to go to an appointment with him or her.

Causes

It’s not clear why some people are over-whelmed by the misguided perception that they have a major, undiagnosed



הליכות נעים החשוב הרבני למע"כ בזה אנו משגרים למעלה אהוב פניו, על נמשך וחסד חן תבונות ורב ה״ה נמרץ, עסקן פעלים, ורב חי איש למטה, ונחמד

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From The Doctor’s Desk - Hypochondria

health issue. It’s thought that personal-ity, life experiences, upbringing and

inherited traits may all play a role.

There are similarities between hypo-chondria and anxiety disorders such as panic disorder and obsessive-compulsive disorder.

Risk factors

Factors that may increase your risk of developing hypochondria include:

• Having a serious illness during child-hood

• Knowing family members or others with a serious disease

• The death of a loved one

• Having an anxiety disorder

• Believing good health means that you are free of all physical symptoms or un-usual bodily sensations

• Having close family members with hypochondria

• Feeling especially vulnerable to ill-ness or disease

• Having parents who were neglectful or abusive

Hypochondria occurs about equally in men and women. It can develop at any age, even in children, but it most often starts in early adulthood.

Complications

Complications of hypochondria can include:

• Health risks associated with unneces-sary medical procedures

• Depression

• Anxiety disorders

• Excessive anger and frustration

• Substance abuse

Hypochondria can be overwhelming and disabling. You may become so obsessed with finding a cause for your physical symp-toms that it affects your daily life. You may frequently miss work or school. Your health may be all that you can think about or talk about, which can frustrate family and friends. Common problems linked to hypochondria include:

• Work or school problems

• Relationship difficulties

• Strained relationships with your health providers

• Financial problems related to medi-cal costs

Preparing for your appointment

You may start by seeing your primary health care provider. Or, you may go directly to a mental health provider on your own. But if you’re like most people with hypochondria, you have a hard time believing that your symptoms and health anxiety could be psy-chological in nature. But try to keep an open mind and understand that if multiple doctors can’t find an underlying health problem, then you may indeed have hypochondria.

What you can do

Being an active participant in your care can help your efforts to manage your condi-tion. One way to do this is by preparing for your appointment. Think about your needs and goals for treatment. Also, write down a list of questions to ask. These questions may include:

• Why do you think I might have



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10/2/1394

From The Doctors Desk - Hypochondria From The Doctors Desk - Hypochondria

hypochondria?

• How can you be sure that I don’t have a serious illness that just hasn’t been detected yet?

• Can I get over hypochondria on my own?

• How do you treat hypochondria?

• Will psychological counseling (psy-chotherapy) help?

• Are there medications that might help?

• How long will treatment take?

• What can I do to help myself?

• Are there any brochures or other printed material that I can take home with me?

• What sites do you recommend visit-ing?

In addition to your prepared questions, don’t hesitate to ask questions at any time during your appointment.

What to expect from your doctor

During your appointment, your doctor or mental health provider is likely to ask you a number of questions about your mood, thoughts and behavior, medical appointments and procedures, and symptoms that make you think you have a serious illness. You may be asked such questions as:

• What symptoms are you having that you think may be caused by a physical illness?

• What treatments, if any, have you had?

• What tests and procedures, if any, have you had?

• What have you tried on your own to feel better or control your symptoms?

• What things make you feel worse?

• How much time do you spend each day thinking about your health?

• How do worries about your health affect your daily life?

• Have friends or family commented about your thoughts or behavior?

• Have any of your relatives had a men-tal illness?

• What do you hope to gain from treat-ment?

• What medications or over-the-counter herbs and supplements do you take?

Tests and diagnosis

If your doctor or mental health provider believes you may have hypochondria or an-other psychological condition, he or she will likely ask a number of questions or have you fill out a psychological questionnaire. If your doctor or mental health provider is concerned that your symptoms could be a sign of physi-cal illness, he or she may order medical tests.

These steps can help pinpoint a diagno-sis by ruling out other problems that could be causing your symptoms and checking for any related complications.

Exams and tests may include:

• Physical exam. This generally involves measuring height and weight, checking vital signs, such as heart rate, blood pressure and temperature, listening to your heart and lungs, and examining your abdomen.

• Psychological evaluation. A doctor or mental health provider will talk to you about your thoughts, feelings and



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10/2/1396

From The Doctors Desk - Hypochondria

behavior patterns. He or she will ask about your symptoms, including when

they started, how severe they are, how they affect your daily life and whether you’ve had similar episodes in the past.

• Laboratory tests. These may include a complete blood count (CBC), screening for alcohol and drugs, and checking your thyroid function.

Diagnostic criteria for hypochondria

To be diagnosed with hypochondria, you must meet the symptom criteria spelled out in the Diagnostic and Statistical Manual of Mental Disorders (DSM). This manual is published by the American Psychiatric Association and is used by mental health providers to diagnose mental conditions and by insurance companies to reimburse for treatment.

Symptom criteria required for a diagnosis of hypochondria include:

• A preoccupation, lasting for at least six months, that you have a serious illness based on your bodily symptoms

• Worry about this preoccupation

• Difficulty in your social life, work or other daily routines

Treatments and drugs

Treatment for hypochondria can include psychological counseling, education and medications.

• Psychological counseling. Psycho-logical counseling (psychotherapy) is the primary treatment for hypochondria. A form of psychotherapy called cognitive behavioral

therapy (CBT) may be the most effective treat-ment. Cognitive behavioral therapy helps you recognize and stop behavior associated with your anxiety, such as constantly monitoring your body for problems. Sometimes counsel-ing may include exposure therapy, in which you directly confront your health fears in a safe environment and learn skills to cope with these uncomfortable sensations.

• Education about hypochondria. Known as psychoeducation, this type of coun-seling can help you and your family better understand your what hypochondria is, why you have it and how to cope with your health

fears.

• M e d i c a -tions. Certain antide-pressant medications may be helpful in treating hypochondria. Examples include serotonin reuptake inhibitors (SSRIs) such fluoxetine (Prozac), flu-voxamine (Luvox) and paroxetine (Paxil); and tricyclic antidepres-sants such as clomip-ramine (Anafranil) and

imipramine (Tofranil). Your doctor may prescribe other medications, particularly if you also have another psycho-logical or physical condition.

Lifestyle and home remedies

In most cases, hypochondria won’t get better if you try to treat it on your own. But you can do some things for yourself that will build on professional treatment:

• Stick to your treatment plan. Go to all of your therapy sessions, even if you don’t feel like going. Even if you’re feeling well, resist any temptation to skip your medications. If you stop, your symptoms may come back. You could also experience withdrawal-like symptoms from stopping a medication



10/2/1398

From The Doctors Desk - Hypochondria

too suddenly.

• Learn about your condition. Educa-tion about hypochondria can empower you and motivate you to stick to your treatment plan. Just learning about hypochondria may help ease your worries.

• Pay attention to warning signs. Work with your doctor or therapist to learn what might trigger your health anxiety. Make a plan so that you know what to do if symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel.

• Get active. Physical activity and exer-cise can help manage many symptoms, such as depression, stress and anxiety. Consider walking, jogging, swimming, gardening or tak-ing up another form of exercise you enjoy.

• Avoid drugs and alcohol. Alcohol and illegal drugs can worsen symptoms or increase anxiety and depression. They may also interact with medications you’re taking.

• Create a good relationship with your doctors. Your relationship with your doctors can become strained if both you and your doctors feel frustrated about your situation. Be open and honest with your doctors about your concerns. Learn ways to cope with urges to have unnecessary tests and procedures. At the same time, don’t neglect checkups or skip visits to your family doctor, especially if you aren’t feeling well.

Coping and support

Your hypochondria may never complete-ly go away, but you can learn how to cope with your health anxiety so that it doesn’t disrupt your life.

Consider these coping measures:

• Don’t doctor shop. Find a health care professional you trust and stick with him or her. Don’t continually seek out new doctors or

health care professionals to run more tests or perform more procedures. Scheduling regular follow-up visits with your health care provider can help offer reassurance that you’re OK.

• Avoid excessive research. For some-one with hypochondria, the Internet can be a dangerous place. Don’t spend hours research-ing health information or looking up vague symptoms. Chances are, you’ll find something you think you have, fueling your anxiety.

• Skip disease-of-the-week stories. The media is full of stories with dire warnings about “overlooked” or “misdiagnosed” dis-eases that are just waiting to strike you down. Avoid these stories. They may only increase your anxiety, especially if they include com-mon or vague symptoms.

• Don’t get fixated on your body. Resist the urge to continually monitor your pulse or other vital signs or to check your body for signs of disease. Talk to your doctor about what self-checks or self-exams are reasonable for you.

• Ask for help. Ask for support and pa-tience from family and friends who know you have hypochondria. Talking openly to them may help ease their own frustrations about your health anxiety, and they may be able to help you keep perspective.

• Join a support group. Join a hypo-chondria or anxiety support group. It can help you connect with others who share common concerns, find out more about your condition and learn additional coping strategies.

Prevention

There’s no sure way to prevent hypo-chondria. Get help as soon as possible if on-going concerns about your health are getting worse, are making you unhappy or are causing problems. Addressing hypochondria early can reduce its impact on your life. L



10/2/13100



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$5.39lb.$5.39lb.

$6.99lb.

$5.99lb.

Gourmet Oven Ready

Gourmet Oven Ready

$4.99lb.

$5.99lb.

$5.99lb.

$5.79lb.$5.79lb.

$4.79lb.

$4.99lb.

$5.99lb.

$5.99lb.

$5.49lb.

NATURAL PASTURE NATURAL PASTURE

100% GROUNDCHICKEN BREASTCHICKEN CUTLETS

SHANK KOLICHELNATURAL PASTURE

MINUTE ROAST

SILVER TIP ROASTNATURAL PASTURE NATURAL PASTURE

LONDON BROIL

MINUTE STEAK PREMIUM EYE ROASTGRAIN FINISHED

PICKLEDTURKEY ROAST

SHABBOS MEAT(MIDDLE CHUCK)NATURAL PASTURE

PICKLED MOCKTENDER KOLICHEL

(CORNED BEEF)

PICKLEDCHICKEN

PASTRAMI

PICKLED1ST CUT BRISKET(CORNED BEEF)

FRENCH ROASTNATURAL PASTURE

1ST CUT BRISKETPASTRAMI

TOP OF THE RIBROAST

GRAIN-FINISHED

CHK CHK CHK

CHKCHK

Tevya’s RanchTevya’s Ranch Tevya’s Ranch

Tevya’s Ranch

Thin ‘n Trimmed

Family Pack Great for Kreplach

Be Amazed!

Any chicken main dish+ 2 side dishes

WOW!

WOW! WOW!

WOW!

$4.99lb.

PICKLEDCHICKENROAST

BAKERY

Gourmet Oven Ready Gourmet Oven Ready

Gourmet Oven Ready

Gourmet Oven Ready

Gourmet Oven Ready

WOW!

FREE PARKING!Right Next Door to Our Store

1333 39th Street

6 pk.

8 oz. ContainerOriginal or Diet

Tuesday (9/17)7:30 am - 12:30 am

Wednesday (9/18) Erev Yom Tov7:30 am - 3:30 pm

Monday (9/23)7:30 am - 11:30 pm

CHOL HAMOED

Sunday (9/22)8 am - 7:30 pm

CHOL HAMOED

Tuesday (9/24)7:30 am - 12:30 am

CHOL HAMOED Wednesday (9/25)8 am - 3:30 pm

HOSHANA RABA

EXTENDED STORE HOURS

HOT COCOA

GLUTEN FREEFLATBREAD

Ko-Sure

Blooms

Well DoneGoldbaum’s

23 oz. Can Limit 4. NUT FREE 12 oz. Box.

7 oz. . All Flavors

$3.99 $.89

$2.99

SHAMPOO

Pert Plus

$3.4931.8 oz. Limit 4.

Classic

SUNDAY & MONDAY ONLY (9.8 - 9.9)

Don’t miss our in-storebonus savings!

$7.99lb.

$5.99lb.

$.99lb.

$1.49lb.

$5.99lb.$5.99lb.

$4.49lb.$5.99lb.

$8.49lb.

$5.99lb.

$4.69lb.

$3.99lb.

$3.99lb.$4.49lb.

$7.99lb.

$7.99lb.

$5.99lb.

$5.49lb.

$6.99lb.

$1.49lb.

$3.99lb.

$6.99lb.

$5.49lb.

$7.99lb.

MINUTE ROASTGRAIN FINISHED

PREMIUMPEPPER STEAK

NATURAL PASTURE

SOFT MEATNATURAL PASTURE

OYSTER STEAKNATURAL PASTURE

SHABBOS MEATNATURAL PASTURE

FILLET STEAKNATURAL PASTURE


CLUB STEAKNATURAL PASTURE

CHUCK EYE ROASTNATURAL PASTURE

CHICKENWINGS

MARINATEDCHICKENWINGS

CHICKEN ROASTS

MINUTE STEAKGRAIN FINISHED

PICKLEDTURKEY ROAST

CHICKENCUTLETS

TUESDAY ONLY(Sept. 17)

MARINATEDCHICKEN ROASTS

CLUB STEAKGRAIN FINISHED

SHAWARMAHSTYLE CHICKEN

CUTLETS

TURKEY WINGS

CHICKENCUTLETS

PASTRAMIBURGERS

1ST CUT BRISKETCORNED BEEF

TOP OF RIB ROASTGRAIN FINISHED

Tevya’s Ranch

Tevya’s Ranch

MarinatedCHICKEN CUTLETS

All Varieties All Varieties

Tevya’s Ranch

Tevya’s Ranch

David Elliot - CHK CHK

CHK CHK CHK

CHK

All Varieties

Family Pack

Tevya’s Ranch

Tevya’s Ranch

Super Clean

2.5lb. Tray

2.5lb. Tray Middle Chuck

BY THE CASE

TAKE OUT

TISSUES TALL KITCHEN BAGS CUP SOUPKleenex Glad Gefen

$13.99 $11.79 $7.49

. 230 ct. 10 pk. Limit 3. . 150 ct. Drawstring Limit 2. . Case of 12 Limit 3

Chicken Flavor NO MSG.

Gourmet Oven Ready Gourmet Oven Ready Gourmet Oven ReadyCHK CHK

BAMBA CHUNK LIGHT TUNAOsem Dagim

1 oz. Limit 4 cases. In water 6 oz.Limit 1 case

.

Case of 24 Case of 48

3/$1 $1.19$7.99 $54.99

OVEN CLEANER

25 oz. Limit 5. Original Only

$2.99

BROCCOLIWITH SESAME

$5.49lb.

Phone Orders: 718.854.2320STORE HOURS:

Fax Orders:



718.436.4026Sunday - Tuesday8:00 am - 8:00 pm




We close Friday on time [email protected] Call for Details

www.krmonline.com

Great for Chulent

GOURMET OVEN READY

GOURMET OVEN READY

GOURMET OVEN READY GOURMET OVEN READY

Great to Broil / GrillANIMAL CRACKERS

SPECIALפרשת נח

למען קדושת שבת

NEW!

2 Varieties



||

| W

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serv

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Sal

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$10

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1325 39th Street718.436.7701

Specials ValidWed. 10.2 - Tues. 10.8.2013

GROCERY

MINUTE STEAKROAST

BLENDED YOGURT KISHKE

KETCHUP

TWINKLES

POPCORNERS

ALL LIQUIDDETERGENT 2X

PICKLEDTONGUE

GOURMETMEXICAN

TURKEY BREAST

Homemade Homemade

Mehadrin Meal Mart

Glicks

Uncle Moishy

$11.99lb.

$.79 $2.39

$.89

$1.49

$8.99

$1.79

12 oz. Limit 3.

3.5 oz.

Chocolate, Carob, orSugar Free Chocolate

COFFEE

RICE CHIPS

PASTRAMICAPON

CHICKEN COMBO

Gefen

Taster’s Choice

Shibolim

Meal Mart

6 oz. Limit 12 of each. 16 oz. Limit 5. Coffee, Strawberry or Vanilla

24 oz. Limit 4. 5 oz. Limit 4 of each. Sea Salt or Kettle

Free & Clear HE163 oz. Limit 2 of each

. .

FRIEDCHICKENCUTLETS

BAKED SALMONFILLET

FRUITNUGGETS

SOUR STICKS

STIR FRYVEGETABLES

DILL DIP

Florida Natural Taaman

$.99

$8.99

$17.99lb.

$8.99lb.

$4.99ea.

$8.99ea.

$9.99lb.

$10.99lb.$5.79lb. $2.49ea.

Phone Orders: 718.854.2320STORE HOURS:Sunday - Tuesday8:00 am - 8:00 pm




Fax Orders:



[email protected] Call for Details

www.krmonline.com

718.436.4026

2/ .89$$3.9924 pk. 1.23 oz.6 pk.

Mixed Flavor or Strawberry

$4.99

MR. CLEANGallon

Summer Citrus . Limit 3

YELLOWONIONS

PASTRAMICAPON

Golden Delicious

Cook-Rite Jumbo Cortland White

Bartlett

APPLES

POTATOES PARSLEY ROOTS POMEGRANATES APPLES

EGGPLANTS

MUSHROOMS

PEARS

$1.19

$4.99ea.

$.79lb.

$1.39ea.$1.79

bunch

$.89ea.$.69lb.

$.59lb.

$.98

$.79lb.

GRAPETOMATOES

Meal Mart

CHUCKPASTRAMI

PITA WHOLE WHEATROLLS

COOKIES

EGGPLANTS

BAKEDCHICKEN LEGS

$1.09lb.

$10.99lb. $5.49lb.$13.99lb.

$.69lb. 2/ 3$

$14.99lb.

$.99 4/ .99$ $3.99lb.

PRODUCE

SUSHI K-BAR

$2.50

CUCUMBER ROLL

SMOKEDSALMON ROLL

$5.75

CALIFORNIADREAM

$6.50

3lb. Bag 100 Size

5lb. Bag 8 oz. Pkg.

Homemade

Fresh BakedYossi’s Large

Whole Wheat or Original

RED PEPPERS

SHAWARMAHFLANKEN

All

our

repa

ckag

ing

is u

nder

the

Has

hgac

ha o

f R

’ Wei

ssm

andl

$3.99lb.$4.69lb.

$5.39lb.$5.39lb.

$6.99lb.

$5.99lb.

Gourmet Oven Ready

Gourmet Oven Ready

$4.99lb.

$5.99lb.

$5.99lb.

$5.79lb.$5.79lb.

$4.79lb.

$4.99lb.

$5.99lb.

$5.99lb.

$5.49lb.

NATURAL PASTURE NATURAL PASTURE

100% GROUNDCHICKEN BREASTCHICKEN CUTLETS

SHANK KOLICHELNATURAL PASTURE

MINUTE ROAST

SILVER TIP ROASTNATURAL PASTURE NATURAL PASTURE

LONDON BROIL

MINUTE STEAK PREMIUM EYE ROASTGRAIN FINISHED

PICKLEDTURKEY ROAST

SHABBOS MEAT(MIDDLE CHUCK)NATURAL PASTURE

PICKLED MOCKTENDER KOLICHEL

(CORNED BEEF)

PICKLEDCHICKEN

PASTRAMI

PICKLED1ST CUT BRISKET(CORNED BEEF)


1ST CUT BRISKETPASTRAMI

TOP OF THE RIBROAST

GRAIN-FINISHED

CHK CHK CHK

CHKCHK

Tevya’s RanchTevya’s Ranch Tevya’s Ranch

Tevya’s Ranch

Thin ‘n Trimmed

Family Pack Great for Kreplach

Be Amazed!

Any chicken main dish+ 2 side dishes

WOW!

WOW! WOW!

WOW!

$4.99lb.

PICKLEDCHICKENROAST

BAKERY

Gourmet Oven Ready Gourmet Oven Ready

Gourmet Oven Ready

Gourmet Oven Ready

Gourmet Oven Ready

WOW!

FREE PARKING!Right Next Door to Our Store

1333 39th Street

6 pk.

8 oz. ContainerOriginal or Diet

Tuesday (9/17)7:30 am - 12:30 am

Wednesday (9/18) Erev Yom Tov7:30 am - 3:30 pm

Monday (9/23)7:30 am - 11:30 pm

CHOL HAMOED

Sunday (9/22)8 am - 7:30 pm

CHOL HAMOED

Tuesday (9/24)7:30 am - 12:30 am

CHOL HAMOED Wednesday (9/25)8 am - 3:30 pm

HOSHANA RABA

EXTENDED STORE HOURS

HOT COCOA

GLUTEN FREEFLATBREAD

Ko-Sure

Blooms

Well DoneGoldbaum’s

23 oz. Can Limit 4. NUT FREE 12 oz. Box.

7 oz. . All Flavors

$3.99 $.89

$2.99

SHAMPOO

Pert Plus

$3.4931.8 oz. Limit 4.

Classic

SUNDAY & MONDAY ONLY (9.8 - 9.9)

Don’t miss our in-storebonus savings!

$7.99lb.

$5.99lb.

$.99lb.

$1.49lb.

$5.99lb.$5.99lb.

$4.49lb.$5.99lb.

$8.49lb.

$5.99lb.

$4.69lb.

$3.99lb.

$3.99lb.$4.49lb.

$7.99lb.

$7.99lb.

$5.99lb.

$5.49lb.

$6.99lb.

$1.49lb.

$3.99lb.

$6.99lb.

$5.49lb.

$7.99lb.

MINUTE ROASTGRAIN FINISHED

PREMIUMPEPPER STEAK

NATURAL PASTURE

SOFT MEATNATURAL PASTURE

OYSTER STEAKNATURAL PASTURE

SHABBOS MEATNATURAL PASTURE

FILLET STEAKNATURAL PASTURE


CLUB STEAKNATURAL PASTURE

CHUCK EYE ROASTNATURAL PASTURE

CHICKENWINGS

MARINATEDCHICKENWINGS

CHICKEN ROASTS

MINUTE STEAKGRAIN FINISHED

PICKLEDTURKEY ROAST

CHICKENCUTLETS

TUESDAY ONLY(Sept. 17)

MARINATEDCHICKEN ROASTS

CLUB STEAKGRAIN FINISHED

SHAWARMAHSTYLE CHICKEN

CUTLETS

TURKEY WINGS

CHICKENCUTLETS

PASTRAMIBURGERS

1ST CUT BRISKETCORNED BEEF

TOP OF RIB ROASTGRAIN FINISHED

Tevya’s Ranch

Tevya’s Ranch

MarinatedCHICKEN CUTLETS

All Varieties All Varieties

Tevya’s Ranch

Tevya’s Ranch

David Elliot - CHK CHK

CHK CHK CHK

CHK

All Varieties

Family Pack

Tevya’s Ranch

Tevya’s Ranch

Super Clean

2.5lb. Tray

2.5lb. Tray Middle Chuck

BY THE CASE

TAKE OUT

TISSUES TALL KITCHEN BAGS CUP SOUPKleenex Glad Gefen

$13.99 $11.79 $7.49

. 230 ct. 10 pk. Limit 3. . 150 ct. Drawstring Limit 2. . Case of 12 Limit 3

Chicken Flavor NO MSG.

Gourmet Oven Ready Gourmet Oven Ready Gourmet Oven ReadyCHK CHK

BAMBA CHUNK LIGHT TUNAOsem Dagim

1 oz. Limit 4 cases. In water 6 oz.Limit 1 case

.

Case of 24 Case of 48

3/$1 $1.19$7.99 $54.99

OVEN CLEANER

25 oz. Limit 5. Original Only

$2.99

BROCCOLIWITH SESAME

$5.49lb.

Phone Orders: 718.854.2320STORE HOURS:

Fax Orders:



718.436.4026Sunday - Tuesday8:00 am - 8:00 pm




We close Friday on time [email protected] Call for Details

www.krmonline.com

Great for Chulent

GOURMET OVEN READY

GOURMET OVEN READY

GOURMET OVEN READY GOURMET OVEN READY

Great to Broil / GrillANIMAL CRACKERS

SPECIALפרשת נח

למען קדושת שבת

NEW!

2 Varieties



10/2/13108

Late hours available

Licensed

BABYSITTING

MunchkinsDO YOU HAVE VOUCHERS?

Do you have

VOUCHEvRS?

Free Diapers / Wipes

Certified by NYCDOH

Heimish Atmosphere

1 babysitter per 4 babies

Brand new

spacious facilities!

Including new furniture,

changing tables,

cribs, swings, toys and

much more!

718.437.7261LIMITED SLOTS AVAILABLE

|W

EEKL

Y LI

NK

C. Wo

lcowi

tz

Door to DoorTransportation

Baby

FREE Transportationwith Car Seats

COMING SOON



Please Call: 718.437.7261

ACD/HRA Vouchers

Smocks & Briefcases

We provide Highchairs& Pack ‘n Plays

FREE Transportationwith Car Seats

We Accept

Do you have Vouchers? Little MunchkinsLicensed Playgroup

FREETRANSPORTATIONPLUSBaby wipes, Diapers,

Experienced warmcertified teachers

Nutritious Breakfast,Lunch & Snackserved daily

Ages 18 monthsthru 3 years

Small groupsof 12 kids per Class

Outdoor Play Area

First Aid & CPRCertified

היימישע

Current Locations:th14 Avenue & 58 Streetth st14 Avenue & 41 Street

(2 Classes)th th12 Avenue & 47 Street

(2 Classes)th st11 Avenue & 51 Streetth th59 Street & 15 Avenue

th

LimitedSlots

Available



10/2/13110

718.336.7563

315Ave. M

Brooklyn,New York

STORE HOURS

Mazal Tov! To Mr and Mrs Solomon

Heinemen on the birth of their Twin Boys.

Wed. MAY 8: 7am-Midnight

Thurs. MAY 9: 7am-Midnight

Fri. MAY 10: 7am-4:30pm

Motz. Shabb. MAY 11: CLOSED

Sun. MAY 12: 8am-Midnight

Mon. MAY 13: 7am-Midnight

Tues. MAY 14: 7am-4:30pm

Wed. MAY 15: CLOSED

Thurs.MAY 16: CLOSED


Sunday: 8am-8pm

Monday: 7am-8pm

Tuesday: 7am-8pm

Wednesday: 7am-11pm

Thursday: 7am-MIDNIGHT

Friday: 7am-3:30pm

FREE PARKINGON OUR ROOFTOP PARKING LOT!

GREATFOR

CHULENT!

WOW!

קמח ישן

NEW!

Min. ½ lb. GROCERY DEPARTMENT

$1.39

$.89

2 for

2 for

Lim

it 4Meal Mart

Lim

it 4

8 (

1cs.

)

ChunkLite Tuna

ChickenNuggets

Dagim

Family Pack4 lb. Bag

Lim

it 4

Lim

it 5

9”PaperPlates

Moishas

Lim

it 6

GefilteFish

SlicedMuenster

Cheese

MishpachaHaolam

2/ 1$

Lim

it 1

2 (

1 c

s.)

of each

PlasticPlates

Clear

40 ct. (Soft)

9” 7”$1.99$3.29

MEA

T D

EPA

RTM

EN

T

BU

Y T

HE

CA

SE

WEISSMANDL

WEISSMANDL

WEISSMANDL

WEISSMANDL

WEISSMANDL

WEISSMANDL

WEISSMANDL

WEISSMANDL

WEISSMANDL

WEISSMANDL

WEISSMANDL

WEISSMANDL

WEISSMANDL

WEISSMANDL

WEISSMANDL

WEISSMANDL

BELZ

or HISACHDUS

or HISACHDUS

- BET YOSEF GLATT

or HISACHDUS

or HISACHDUS

or HISACHDUS

or HISACHDUS

or HISACHDUS

or HISACHDUS

or HISACHDUS

or HISACHDUS

Whole, 1/4, 1/8

Tevya’s Ranch Natural Pasture

(Beef + Chicken)

2.5lb. Tray

Tevya’s Ranch Grain-Finished

GOURMET OVEN READY!

GOURMET OVEN READY!

GOURMET OVEN READY!

GOURMET OVEN READY!

GOURMET OVEN READY!

GOURMET OVEN READY!

MON. TUES. ONLY!

WED. - FRI. ONLY

WED. THURS. FRI. ONLY

Great for Chulent

Great for Broil or Grill

(2.5lb. Tray)

(Corn Beef)




Corned Beef - Great served hot or cold!

All Varieties

Premium

Premium

AWARD

WINNING!

BLOWOUT

SPECIAL!

WOW! Oyster Steak

Chicken Cutlets

Chicken Cutlets

Chicken Wings

Soft Meat

Pepper Steak

Mock Tender Pastrami

Honey Mustard Chicken Cutlet

Marinated Chicken Wings

Pickled Mock Tender

Boneless Flanken Roast

Stuffed Chicken Capons

Seasoned Chicken PattiesChicken

Mixed Grind

Boneless Plate Flanken

$7.99lb.

$.99lb.

$5.99lb. $6.69lb.

$5.99lb.

$1.49lb.

$2.99lb.

$5.99lb.

$4.49lb.

$5.99lb.

$2.29lb.

$3.99lb.

$5.99lb. $5.69lb.

Pita

CRC

6 pk. Regular SizeReg. and Whole Wheat

Choc.Covered

Mandelbread

¢ 89 lb.

SwissPetiteFruit

PittedDates

Kleins Setton

MedjoolDates

DriedCranberries

Setton King

$2.99

$4.49lb.$3.99lb.

$2.39lb.$2.29lb.

Black Plums

5/ 9$.9

$.99lb.

2/ $3

$.99ea.

3/ .99$

$.79lb.

4/ .89$4/ .89$

$1.19

Includes: Chulent, Herring, Kishke, Assorted Cakes2 Kinds of Kugel, Soda, Kichel, Paper Goods



Call our Takeout at 718-336-7563 ext. 210



min. 50 ppl.

min. 50 ppl.

min. 50 ppl.

5 lb. Bag

Starting at

Starting at

Starting at

Ask about our fresh salads made to order. Kani Salad, Seaweed Salad, Sushi Salad, Tempura Salad

Spicy Yid Roll

$9.95$5.95

Spicy Kani Roll

Mixed Vegetable

Brown Rice Roll

$4.95

SU

SH

I

FIS

H

+ Tax & Deposit

$6.99

NOMSG

GREATFOR

CHULENT!

TASTETHE

DIFFERENCE!

LOWEST

PRICE

ANYWHERE!

קמח ישן

קמח ישן

קמח ישן

with SprinklesFamily Pk. - 24 pk.

80 size

8 0z.

brown rice roll

80 size8 oz.

5lb bag.

Oberlander

Yossi’s

.12 oz. 6 pk.

$.99$2.89

קמח ישן

קמח ישן

WE

RE

SE

RV

E T

HE

RIG

HT

TO

LIM

IT Q

UA

NIT

ITIE

S W

HIL

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UP

PL

IES

LA

ST.

NO

RA

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HE

CK

S. A

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SA

LE

IT

EM

S A

RE

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SH

& C

AR

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ON

LY. A

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SA

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IT

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$10 N

ON

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ON

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SIB

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FO

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YP

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RA

PH

ICA

L E

RR

OR

S.

Chicken Bottoms

Turkey Roll

Kasha Varnishkas

Chicken Poppers

Hearts of PalmSalad

Baked Knishes

Grilled Vegetables

Mexican Turkey

TAK

EO

UT

$2.99lb.$9.99lb.

$3.49lb.

$.99ea.$3.99lb.

$7.99lb.$6.99lb.

$4.99lb.

2/$1.00.

2/ 1$

NEWRECIPE

Meal Mart Meal Mart Teriyaki

Min. 1/4 lb. purchase Min. 1/4 lb. purchase

8 oz. Container

$12.49$.99

UNDER HASHGACHA OF RABBI WEISSMANDL ALL FOOD MADE ON PREMISES

We sellbeer foryour

ShalomZocher!Platters

We make beautifulFish Platters

(order in advance)

Badatz HashgachaCraisins

(Order inadvance)

TurbotFillet

Tilapia Fillet

TurbotFillet

$9.49lb

$9.49lb

We makeBeautiful

FishPlatters!

All our candies are repackaged under Rabbi Weissmandl

Send us your

order and

we will deliver

SHOPFROM

HOME!

LET US CATER YOUR KIDDUSH


LET US CATERYOUR KIDDUSH

PHONE ORDERS

FAX ORDERS

MAZAL TOV

EMAIL ORDERS

ONLINE ORDERS

DELIVERY HOURS

www.moishassupermarket

.com

Candle Lighting:

6:14 pm

Sunday: 8am-5pm

Monday, Tuesday:

7am-6pm

Wednesday,Thursday

7am-8pm

Friday: 7am-2pm

[email protected]

Fax your order to:718.336.4899

To Mr and Mrs Solomon Heinemen on the birth

of their Twin Boys.

For same day orders:

HoursMonday: 9am-3pmTuesday: 9am-3pm

Wednesday: 9am-12pmThursday: 9am-12pm

718.336.7563

פרשת נח

CannedPineapples

StuffedManzillo

Olives7 oz.

Gefen Gefen

20 oz.

Lim

it 4

of each

Lim

it 6

Lim

it 6

$2.99 $1.29 $.89

SlicedRomanian

TurkeyPastrami

Meal Mart

Lim

it 5

of each

Lim

it 5

of each

Lim

it 5

of each

Lim

it 5

Lim

it 2

PopCakes

Soft BakedOatmealCookies

PotatoChips

Pure Bites

KitovKettle Classic

Lim

it 5

of eachGefen

16 oz.Mild or Hot

Lim

it 4

of each

AppleSauce Salsa

TomatoSauce

5o oz.Reg. or Natural

$1.99

Glicks

BBQSauce

18 oz.All Varieties

$1.79

$2.49$.99

$2.29

Lim

it 4

of each

ChickPeas

FrozenCut Green

Beans

Glicks

Liebers

Yerek

15.5 oz.

16 oz.

$1.59

Lim

it 6

Lim

it 5

in Water5 oz.20 oz. Loaf

6 oz.Reg. White or

Sandwich Style15 oz. 100 ct.

6 oz.

14 oz.

2.64 oz.Reg. & Whole Wheat

Baked after Pesach

$8.99 perperson

$8.99 perperson

$8.99 perperson

NEW!

NEW!

NEW!

NEW RECIPE!

Lim

it 6

of each

+Tax+Deposit

$.69

$.89

EXTENDED HOURS

SALE PRICES VALIDFROM 10/2 - 10/8

BU

Y T

HE

CA

SE

6” WhitePlastic Plates

.Case of 800 ( 8 x 100 ct.)

Dinner Collection

$11.99

$3.99lb.

$5.99lb.

Chocolate Almonds

Natural Tropical Mix

Viennese Crunch$6.99lb.

Kleins

Shufra

Setton

CA

ND

Y

Bartlett Pears

White Mushrooms

Cortland Apples

String Beans $.69lb.

$2.29ea.

$.79lb.

$.79ea.

$.69lb.

$.98pkg.

$1.69ea.

White Mushrooms

Large Pineapples

PR

OD

UC

EP

RO

DU

CE

PR

OD

UC

E

PR

OD

UC

EP

RO

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CE

PR

OD

UC

E

ENJOY OURIN-STORETASTINGS!

Wednesday

Thursday

Dee best

Amnons

Go Fish

Pizza

Crackers

12pm - 7pm

12pm - 5pm

We sell Boxesand Packaging

Tape!

Call or emailyour order and

pick it upon the way!

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$10.99lb$5.99lb

Salt & Pepper Kugel

$2.49

Shalom’s Shalom’s

8 oz. Container

Tehina

$2.29

$3.39

Lim

it 5

Noblesse55% Choc.

Bar

TunaFish

Schmerling Flaums

Lim

it 5Meal Mart

12 oz.

Lim

it 5

of each

NutritionBars Chicken

FranksNew Flavors!Cran. Almond

.Cinn. Oat Choc. Oat5 pk.

Grab 1

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Mini Rolls18 pk.

Strawberry or Wild Berry

$2.49 $1.99$1.89

Lim

it 5

of eachBetty Crocker

$2.89

7.5 oz.Spicy, Vegetable,

Homestyle

5 oz.All Varieties3.5 oz.

$3.99

FREE

TASTINGS!

Grab 1

Nutrition Bars

5pm - 10pm

$.79lb.

$2.29ea.

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$.98pkg.

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$.69lb.

$.89ea.

$2.29ea.

$.69lb.

$.69lb.

$.69lb.

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$.69lb.

$.69lb.

Bartlett Pears

LargePineapple

Red Seedless Grapes

White Mushrooms

New Crop Cook Rite Idaho Potatoes

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Pomegranates

Large Pineapples

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OD

UC

E

Lim

it 6

Lim

it 6

of each

Sliced Pastrami

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Candle Holders

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6 oz.10 oz. 3.5 oz. 13.22 oz.

50 ct.

Lim

it 6

$3.89$2.49

$.79

19 oz.

Lim

it 5

of eachHaolam

8 oz.

Shredded Cheese

$1.99

Lim

it 5

of each

Cereal Bars

Kedem

$2.797.3 oz.

All FlavorsAll Varieties except

reduced fat

Lim

it 4

8 (

2 c

s.)

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3/.991 oz.

Ungers

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$.5516 oz.

Lim

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Lim

it 4

8 (

1 c

s)Dagim

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$1.69$1.99

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Hot Cocoa

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regular or light

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it 6

( 1

cs.

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imit

12 (

1cs.

) o

f each

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Rice Chips

Cream FilledCereal

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it 5

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it 6

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it 4

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23 oz. can

We sell beer for your Shalom

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Turkey Wings

$1.49lb.

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$3.49lb.$.99$.99 $7.49

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3 Pk.3 Pk.

Gefen

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Y T

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CA

SE

Cup of Souphearty chicken,no msg chicken

no msg tomato, no msg vegetable

lim

it 4

of each

Friday, Oct. 4

Parshas

Noach

Special

Case of 12

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5/ 9$.9

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4/ .89$4/ .89$

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min. 50 ppl.

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20 oz.

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6” WhitePlastic Plates

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Kleins

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CA

ND

Y

Bartlett Pears

White Mushrooms

Cortland Apples

String Beans $.69lb.

$2.29ea.

$.79lb.

$.79ea.

$.69lb.

$.98pkg.

$1.69ea.

White Mushrooms

Large Pineapples

PR

OD

UC

EP

RO

DU

CE

PR

OD

UC

E

PR

OD

UC

EP

RO

DU

CE

PR

OD

UC

E

ENJOY OURIN-STORETASTINGS!

Wednesday

Thursday

Dee best

Amnons

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12pm - 7pm

12pm - 5pm

We sell Boxesand Packaging

Tape!

Call or emailyour order and

pick it upon the way!

Going away?

NEW!

$10.99lb$5.99lb

Salt & Pepper Kugel

$2.49

Shalom’s Shalom’s

8 oz. Container

Tehina

$2.29

$3.39

Lim

it 5

Noblesse55% Choc.

Bar

TunaFish

Schmerling Flaums

Lim

it 5Meal Mart

12 oz.

Lim

it 5

of each

NutritionBars Chicken

FranksNew Flavors!Cran. Almond

.Cinn. Oat Choc. Oat5 pk.

Grab 1

FruitRoll Up

Mini Rolls18 pk.

Strawberry or Wild Berry

$2.49 $1.99$1.89

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it 5

of eachBetty Crocker

$2.89

7.5 oz.Spicy, Vegetable,

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Grab 1

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$.89ea.

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$.69lb.

$.69lb.

$.69lb.

$.69lb.

$.69lb.

$.69lb.

Bartlett Pears

LargePineapple

Red Seedless Grapes

White Mushrooms

New Crop Cook Rite Idaho Potatoes

Cortland Apples

Pomegranates

Large Pineapples

Cortland Apples

Cortland Apples

Cortland Apples

Cortland Apples

Cortland Apples

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PR

OD

UC

E

Lim

it 6

Lim

it 6

of each

Sliced Pastrami

Granola Hot Peppers

Candle Holders

Bnei Darom

Simcha Collection

6 oz.10 oz. 3.5 oz. 13.22 oz.

50 ct.

Lim

it 6

$3.89$2.49

$.79

19 oz.

Lim

it 5

of eachHaolam

8 oz.

Shredded Cheese

$1.99

Lim

it 5

of each

Cereal Bars

Kedem

$2.797.3 oz.

All FlavorsAll Varieties except

reduced fat

Lim

it 4

8 (

2 c

s.)

Bamba

3/.991 oz.

Ungers

Barley

$.5516 oz.

Lim

it 6

Lim

it 4

8 (

1 c

s)Dagim

Tuna

$1.69$1.99

solid white in water

Lim

it 4

Hot Cocoa

Pizza

(nut free) Burns for 4 hours

All Varieties choc, carob, sugar free All Flavors

8 slice - orig only

Ko-Sure Amnons Osem

$3.99

Lim

it 6

of eachGoodies

$1.89

Mayonnaise

regular or light

Lim

it 6

( 1

cs.

)L

imit

12 (

1cs.

) o

f each

Lim

it 5

of each

Rice Chips

Cream FilledCereal

$6.49

$1.79 $1.79

Lim

it 5

Lim

it 6

Deluxe Shabbos Candles

L'Ner

Shibolim Haddar PillowsSunshine Meal Mart

$3.99

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Osem

14 oz. 6 oz. 32 oz.

Lim

it 4

Animal Crackers

12 oz.12 oz. 72 ct.

Lim

it 6Blooms

$.89

$1.39

23 oz. can

We sell beer for your Shalom

Zocher!

We sell beer foryour Shalom

Zocher!


min. 50 ppl.

Starting at$8.99 per

person

Includes: Chulent, Herring,

Kishke, Assorted Cakes

2 Kinds of Kugel, Soda, Kichel,

Paper Goods


MEA

T D

EPT.


L’SPHARDIM


L’SPHARDIM


L’SPHARDIM

WEISSMANDL

WEISSMANDLWEISSMANDL

HISACHDUS

WEISSMANDLor HISACHDUS

*W

hil

e s

up

pli

es

last

GOURMET OVEN READY!

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Super Clean

Minute Steak

Premium Eye Roast

Minute Roast

Marinated ChickenRoasts All Varieties

1st Cut BrisketCorned Beef

$7.99lb.

$8.49lb.

$7.99lb. $4.49lb.

$7.99lb.

Turkey Wings

$1.49lb.

Tuna Steak

Kokosh Cake

Sesame Sticks

Sesame Sticks

Sesame Sticks

$3.49lb.$.99$.99 $7.49

BA

KER

Y

3 Pk.3 Pk.

Gefen

BU

Y T

HE

CA

SE

Cup of Souphearty chicken,no msg chicken

no msg tomato, no msg vegetable

lim

it 4

of each

Friday, Oct. 4

Parshas

Noach

Special

Case of 12

haddarpillows cream filled cereal13.22z - all flavors$2.59limit 5 of each



10/2/13112

most of who live on the country’s north coast, where the capital Paramaribo is located. The official language is Dutch. It is the only independent entity in the Americas where Dutch is spoken.

Touring and Exploring is a series that will introduce you to countries and people around the world.

Suriname

QUICK FACTS:SurinameCapital: ParimariboGovernment: Parliamentary RepublicPresident: Dési BoutersePopulation: 566,846Language: DutchCurrency: Surinamese Dollar

By: Hadassah Steinfeld

Suriname (or Surinam), officially known as the Republic of Suri-name, is a country in northern

South America. It is bordered by Brazil to the south, French Guiana to the east, Guyana to the west, and the Atlantic Ocean to the north, making it one of two countries(French Guiana being the other) not to border any of the Spanish-speaking countries on the continent

At just under 64,000 square miles, Suriname is the smallest sovereign state in South America. (French Guiana, while less extensive and populous, is an over-seas department of France.) Suriname has a population of approximately 566,000,



10/2/13114

living in the adjoining rain forests, these runaway slaves established a new and unique culture that was highly successful in its own right. They were known collec-tively in English as the Maroons, in French as the Nèg’Marrons (literally meaning “maroon neg[roes]”, that is “runaway negro slaves”), and in Dutch as Bosneg-ers (literally meaning “forest negroes”). The maroons gradually developed several independent tribes, as they were made up of slaves from different African ethnici-ties. Among them are the Saramaka, the Paramaka, the Ndyuka or Aukan, the Kwin-ti, the Aluku or Boni, and the Matawai.

The Maroons often raided the plan-

tations to recruit new members from the slaves, as well as acquire weapons, food and supplies. The planters and their families were sometimes killed in the raids; colonists built defenses, which were so important they were shown on 18th-century maps, but these were not sufficient. The colonists also mounted armed campaigns against the Maroons, but they generally escaped through the rainforest, which they knew much better than did the colonists. To end hostilities, in the 19th century the European colonial authorities signed several peace treaties with different tribes. They granted the Maroons sovereign status and trade rights in their inland territories.

Slavery was abolished by the

History

Maroon village, Suriname River, 1955

Beginning in the 16th century, French, Spanish, and English explorers visited the area. A century later, plantation colonies were established by the Dutch and English along the many rivers in the fertile Guiana plains. The earliest documented colony in Guiana was an English settlement named Marshall’s Creek along the Suriname Riv-er. Disputes arose between the Dutch and the English. In 1667, the Dutch decided to keep the plantation colony of Suriname conquered from the English, resulting from the Treaty of Breda. The English were left with New Amsterdam, a small trading post in North America, which later became New York City.

In 1683, the Society of Suriname was founded by the city of Amsterdam, the Van Aerssen van Sommelsdijck family, and the Dutch West India Company. The soci-ety was chartered to manage and defend the colony. The planters of the colony re-lied heavily on African slaves to cultivate the coffee, cocoa, sugar cane and cotton p l a n ta - tions along the rivers. Planters’

treatment of the slaves was notoriously bad, and

many slaves escaped the plantations.

With the help of the native South Americans

Touring & Exploring - Suriname



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10/2/13116

along with the Netherlands Antilles and the Netherlands. In this set-up, the Neth-erlands retained control of defense and foreign affairs. In 1973, the local govern-ment, led by the NPK (a largely Creole, meaning ethnically African or mixed African-European, party) started negotia-tions with the Dutch government leading towards full independence, which was granted on November 25, 1975. The sev-erance package was very substantial, and a large part of Suriname’s economy for the first decade following independence was fueled by foreign aid provided by the Dutch government.

In the years leading up to indepen-dence nearly one-third of the population of Suriname emigrated to the Neth-erlands, amidst concern that the new country would fare worse under indepen-dence than it had as an overseas colony of the Netherlands. Suriname’s diaspora includes more than a quarter of a million people of Surinamese origin currently liv-ing in the Netherlands.

On February 25, 1980, a military coup overthrew the democratic govern-ment and declared a socialist republic. Between 2am and 5am on the morning of December 7, 1982, the military, under the leadership of Dési Bouterse, rounded up 15 prominent citizens who had criticized the military dictatorship in Suriname, and brought them to Fort Zeelandia. They were executed over the next three days, and the Netherlands quickly suspended all foreign aid to Suriname. Bouterse was tried for the murders, but the Suriname parliament has passed a law that grants Bouterse amnesty for the alleged viola-tions. The Dutch government has stated that stopping the trial would be “totally unacceptable”. Bouterse has been con-victed in absentia in the Netherlands on drug smuggling charges.

Elections were held in 1987, and a new constitution was adopted

Netherlands in Suriname in 1863, but the slaves in Suriname were not

fully released until 1873, after a manda-tory 10 year transition period during which time they were required to work on the plantations for minimal pay and without state-sanctioned discipline. As soon as they became truly free, the slaves largely abandoned the plantations where they had worked for several generations, in favor of the city, Paramaribo.

As a plantation colony, Suriname was still heavily dependent on manual la-bor, and to make up for the shortfall, the Dutch brought in contract laborers from the Dutch East Indies (modern Indone-sia) and India (through an arrangement with the British). In addition, during the late 19th and early 20th centuries, small numbers of mostly men were brought in from China and the Middle East. Although Suriname’s population remains relatively small, because of this history it is one of the most ethnically and culturally diverse countries in the world.

On November 23, 1941, under an agreement with the Netherlands govern-m e n t - in-exile (due to WWII), the

United States occupied Su-riname to protect bauxite

(aluminum ore) mines. In 1954, Suriname be-

came one of the constitu-ent countries of the King-dom of the Netherlands,




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der the rules set out by United Nations Convention on the Law of the Sea on September 20, 2007.

Lying 2 to 5 degrees north of the equator, Suriname has a very hot tropical climate, and temperatures do not vary much throughout the year. Average rela-tive humidity is between 80% and 90%. Its average temperature ranges from 84 to 97 degrees Fahrenheit. Due to the high humidity, actual temperatures are distorted and may therefore feel up to 11 degrees hotter than the recorded tem-perature. The year has two wet seasons, from April to August and from November to February. It also has two dry seasons, from August to November and February to April.

There are many national parks in the country. In all, 12.6% of the country’s land area is national parks and lakes, ac-cording to the UNEP World Conservation Monitoring Centre.

Economy

Suriname’s democracy gained some strength after the turbulent 1990s, and its economy became more diversified and less dependent on Dutch financial as-sistance. Bauxite (aluminum ore) mining continues to be a strong revenue source, and the discovery and exploitation of oil and gold has added substantially to Suriname’s economic independence. Agriculture, especially rice and bananas, remains a strong component of the economy, and ecotourism is providing new economic opportunities. More than 80% of Suriname’s land-mass consists of unspoiled rain forest; with the establish-ment of the Central Suriname Nature Reserve in 1998, Suriname signaled its commitment to conservation of this pre-cious resource. The Central Suriname Nature Reserve became a World Heritage Site in 2000.


that, among other things, allowed Bouterse to remain in charge of

the army. Dissatisfied with the govern-ment, Bouterse summarily dismissed them in 1990, by telephone. This event became popularly known as the “Tele-phone Coup”. His power began to wane after the 1991 elections; an ongoing brutal civil war between the Suriname army and Maroons loyal to rebel leader Ronnie Brunswijk, begun in 1986, further weakened Bouterse’s position during the 1990s.

Geography and Climate

Suriname is the smallest indepen-dent country in South America. Situated on the Guiana Shield, it lies mostly be-tween latitudes 1°and 6°N, and longitudes 54° and 58°W. The country can be divided into two main geographic regions. The northern, lowland coastal area has been cultivated, and most of the population lives here. The southern part consists of tropical rainforest and sparsely inhabited savanna along the border with Brazil, covering about 80% of Suriname’s land surface.

The two main mountain ranges are the Bakhuys Mountains and the Van Asch Van Wijck Mountains. Julianatop is the highest mountain in the country at 4,219 feet above sea level. There are also many waterfalls throughout the country. Ra-leighvallen, or Raleigh Falls, is a 140,000 acre nature reserve on the Coppename River, rich in bird life. Also are the Blanche Marie Falls on the Nickerie River and the Wonotobo Falls.

Suriname’s southernmost borders with French Guiana

and Guyana are disputed by these countries, and

a part of the disputed maritime boundary with Guyana was arbitrated by a tribunal convened un-



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Ministry of Finance.

Suriname has recently started exploit-ing some of its sizeable oil and gold re-serves. About a quarter of the people work in the agricultural sector. The Surinamese economy is very dependent on commerce, its main trade partners being the Nether-lands, the United States, Canada, and Carib-bean countries, mainly Trinidad and Tobago and the former islands of the Netherlands Antilles.

Languages

Dutch is the sole official language, and is the language of education, govern-ment, business, and the media. Over 60% of the population speaks Dutch as a mother tongue, and most of the rest speak it as a second language. In 2004 Suriname became an associate member of the Dutch Language Union. It is the only Dutch-speaking country in South America.

Sranan Tongo, a local creole language originally spoken by the creole population group, is the most widely used language in the streets and often interchangeably with Dutch depending on the formality of the setting.

The public discourse about Suriname’s lan-

guages is a part of an ongoing debate about the

country’s national identity. While Dutch is perceived as a remnant of colonialism

by some, the use of the popular Sranan became associated with nationalist politics after its public use by former dictator Dési Bouterse in the 1980s, and groups de-scended from escaped slaves might resent it. Some propose to change the national language to English, so as to improve links to the Caribbean and North America, or to Spanish, as a nod to Suriname’s location in South America, although it has no Spanish-speaking neighbors.

Transport

Suriname and neighboring Guyana are the only two countries on the (in-land) South American continent that drive on the left. In Guyana, this practice is inherited from United Kingdom colonial authorities. The reason that Suriname drives on the left is explained by several sources. It is thought that this is because the first cars imported were from England, but this is yet undocumented. In addition, this view does not make statements on traffic before the automobile era. Another explanation is that the Netherlands, at the time of colonization of Suriname, used the left-hand side of the road for traffic, or that Suriname was first colonized by the English. Although the Neth-erlands converted to driving to the right at the end of the 18th century), Suriname did not. Some suggest that in territories such as Suriname, with no connecting roads to neighbor countries, there is no external pressure to either change or to maintain the status quo on driving sides.

Government and Politics

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National Assembly

Court of Justice

The Republic of Suriname is a consti-tutional, democratically representational republic based on the 1987 constitution. The legislative branch of government con-sists of a 51-member unicameral National Assembly, simultaneously and popularly elected for a five-year term.

The President of Suriname, who is elected for a five-year term by a two-thirds majority of the National Assembly, heads the executive branch. As head of government, the president appoints a sixteen-minister cabinet. A vice president, normally elected at the same time as the p r e s i - dent, needs a simple majority in

the National Assembly or People’s Assembly to be

elected for a five-year term. There is no con-

stitutional provision for removal or replacement of the president unless he


resigns.

The judiciary is headed by the Court of Justice (Supreme Court). This court su-pervises the magistrate courts. Members are appointed for life by the president in consultation with the National Assem-bly, the State Advisory Council and the National Order of Private Attorneys. The country is divided into ten administrative districts, each headed by a district com-missioner appointed by the president, who also has the power of dismissal.

Jules Wijdenbosch Bridge, which connects Paramaribo with Commewijne.

Jews in Suriname

The history of the Jews in the area begins in the 1630’s with the arrival in Suriname of the first group of Jews. They were of Portuguese Jewish descent, origi-nally from Holland, Portugal, and Italy. They arrived via Recife in Northern Brazil. The group settled near Thorarica, the old capital of Suriname, on the left bank of the Suriname River approximately 50 ki-lometers south of present day capital city Paramaribo. Almost immediately, these new immigrants started to establish a number of sugar plantations.

In 1652, a second group of Jews ar-rived in Suriname along with Lord Francis Willoughby, the English Governor-General for the West Indies, who colonized the country for England. This group



מעומק הלב פנימה, ובכל לשון של אהבה וחיבה שולחים אני בזה זה היום קיווינו שהחיינו וקיימנו והיגיענו להזמן הזה לכבוד

ידידינו ואהובנו ידיד נפש כל חי‘ אהוב למעלה ונחמד למטה, עוסק בצרכי ציבור באמונה, ורודף צדקה וחסד

הר״ר משה לייבלער הי״ולרגל השמחה במעונו באירוסי בנו


מוה״ר רבי יוסף מנחם דייטש שליט״אדומ״ץ דק״ק צאנז קלויזענבורג

ענבי הגפן בענבי הגפן...

ושגורה בזה ברכותי העמוקות, שיזכה לכל הברכות האמורות בתורה, עושר ואושר בני חיי ומזוני רויחי ורב נהורא, וישכיל ויצליח בכל ענינם, ויזכה להמשיך במעשיו הנפלאים לאורך ימים ושנים טובים, עדי נזכה

לישועת ישראל ושמחתן בביאת גואל צדק בעגלא ובזמן קריב.

מאחלים

משה זאב דאפעלטובנו שמעלקע

By A. Rosen / YHK Services Group

As an Eizer Lamuzen member, $5 a week is added to your regular shopping bill at the grocery store of your choice. This money is deposited in a store account, dubbed Account 120, and is then distributed to needy patrons of that store via direct deposits to their store account. You can help friends, neighbors, and teachers in your local community get back on their feet and once again, shop with pride.

it again and again to be sure you understand what was said. And you shout with joy. Is it a miracle? How could this be? You gather up your excited children, full of questions, and you rush to the store and fill your cart with bread and milk, noodles and vegetables. As you head towards the cashier, your joy is tempered by fear. What if it isn’t true? What if someone was playing a cruel joke? What if you completely misunderstood? You hesitatingly place your few, but precious items on the counter. Your children are silent, watching and waiting. Will you be turned away once again? The cashier asks for payment and you give her your account number, close your eyes and pray.

“Ma’am,” she gently rouses you from your thoughts. “Here’s your receipt. Thank you for shopping in our store.” You quickly gather up your bags, your brood, and rush out with tears of gratitude blinding your eyes. Who knows what will be tomorrow, but today, just for today, you have food, your children can eat, and Someone, Somewhere is taking care of you. You are not alone.

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HOW EIZER LAMUZEN WORKS

Eizer Lamuzen was founded in 2004 by Rabbi Shamshon Krausz after witnessing a little boy leaving a grocery humiliated and empty handed.

In its very first year of existence, Eizer Lamuzen raised $36,000.

Over 700 families are assisted each month, with over 4,000 weekly donors.

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Servicing Montreal, Kiryas Yoel, Williamsburg, Boro Park and adding communities each year.

Available in grocery stores and meat and fish establishments.

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In 2012, the Herzog family, founders of the renowned Kedem and Gefen establishments, approached Eizer Lamuzen and offered significant help to offset operating and publicity expenses. The Zaza Candy Company, a flourishing and thriving enterprise, along with the owners of Garden Fresh, a fresh food distributer firm based in Brooklyn, provides vital support and greatly contributes to our success.

Wholesale Support

לע"נ מו"ה שאול אלכסנדר ב"ר מרדכי ביסטריצקי ע"ה



10/2/13130

out of a total of 400 plantations in the country. The Jodensavanne graveyard with its marble grave stones imported from Europe attests to the wealth of the community and was considered to be one of the most beautiful in South America.

As a result of economic decline, many inhabitants of the Jodensavanne left to settle in the new capital of Paramaribo. They traded their agriculture roots and became merchants, storekeepers, arti-sans, peddlers and professionals. The Paramaribo Jews continued to return to celebrate the holidays in the Synagogue in the Jodensavanne until 1832. That year, on September 10, a fire raged through the village, reducing all the houses to ashes, including the 147-year-old synagogue. Within a few years the dense jungle over-grew the remains of the Jodensavanne.

On April 2, 1825, the special privi-leges granted to the Portuguese Jewish citizens of Suriname were terminated by order of the Dutch crown. Thenceforth, Jews in the Dutch colonies were accorded the same rights as the other inhabitants, and all privileges, concessions and excep-tions of whatever nature were abolished.

Today, the community numbers some 200-300 individuals, although it is unclear how many are Orthodox. Despite their relatively small number, their influence and presence is still felt throughout the country. Israel and Suriname have enjoyed full diplomatic relations since the country attained independence in 1975. Israel is represented by its ambassador in Caracas and by an honorary consul in Paramaribo.

Interesting Facts about Suriname

• English settlers, who foundedthe first European colony at Marshall’s Creek along the Suriname River, spelled the name as “Surinam”. Taken over by the Dutch, it became part of a group of colonies known as Dutch Guiana. Su-


settled on the savannah near the Cassipora creek. In 1664, a third

group of about 200 Jews arrived from Cayenne (today’s French Guyana), after the French occupied the area previously under the Dutch crown. This group, under the leadership of David Nassy, fled to Suri-name and also settled on Cassipora creek.

In recognition of the importance of the Jewish population in the colony, the British colonial government granted several special privileges to the commu-nity on August 17 1665. These included: freedom of religion, permission to build synagogues and Jewish schools, the right to have their own court of justice and private civic guard (army). These rights made the Jews in Suriname the only Di-aspora community to achieve complete political autonomy before the founding of the State of Israel. The first synagogue, a wooden one, and some schools were built thereafter (1671) at Cassipora.

When Abraham Crijnssen captured Suriname for the Dutch province of Zee-land in 1667, the Dutch commander left the privileges granted to Jews by the English untouched. In 1669, the Dutch granted David Nassy the right to establish a colony to become known as Jodensa-vanne, (the Jewish Savannah). The Joden-savanne developed rapidly due in large part to the Portuguese Jews’ knowledge of planting which turned the area into a flourishing agricultural community. The Jodensavanne became the pillar of the entire colony of Suriname.

By 1694, the Jewish community had grown to approximately 570 people. The wealth- ier among them owned about 40

sugar plantations and em-ployed sizeable number

of slaves. The commu-nity continued to flour-

ish, and in 1760, historic references suggest Jews plantations numbered 115



יחד כולנו נשיש ונשמח בו, לעת השמחה שנמצא אצלו,צהלו ורוני בשמחת ידידינו, רוצה ה‘ בעמו יפאר ענוים בישועה חיים ושלום וברכת מזלא טבא וגדיא יאה שלוחים אנו בזה קול צהלה ורנה תעלוזנה בקרבינו, ידוע ומפורסם לשם ולתהילה בתוך אמוני עם סגולה, האדם היקר באנשים ידיו רב לו במעשי הצדקה וחסד, האהוב למעלה ונחמד למטה זר זהב על ראשו יתפאר, איש חי ורב פעלים, אהוב וחביב על כל יודעיו ומכיריו קדם האי גברא רבא ויקירא, הנחמד והנעים, המפואר בהילולים ותוארים

הר״ר משה

לייבלער הי״ולרגל השמחה במעונו באירוסי בנו


מוה״ר רבי יוסף מנחם דייטש שליט״אדומ״ץ דק״ק צאנז קלויזענבורג

סימן טוב ומזל טוב

ושגורה בזה ברכותי העמוקות, שיזכה לכל הברכות האמורות בתורה, עושר ואושר בני חיי ומזוני רויחי ורב נהורא, וישכיל ויצליח בכל ענינם, ויזכה להמשיך במעשיו הנפלאים לאורך ימים ושנים טובים, עדי נזכה לישועת ישראל ושמחתן בביאת גואל צדק בעגלא ובזמן קריב.

מאחליםחיים פינקסאוויטשכתריאל יוסף יאנקאוויטש



10/2/13132


rinam can still be found in English. A notable example is Suriname’s

national airline, Surinam Airways.

• Suriname is rumored tohavehadthe highest per capita “consumption” of fireworks in the world, due to their cel-ebrating their New Year’s holiday with many fireworks.

• From elementary school to highschool there are 13 grades. The elemen-tary school has six grades, middle school four grades and high school three grades. Students take a test in the end of elemen-tary school to determine whether they will go to the MULO (secondary modern school) or a middle school of lower stan-dards. Students from the elementary school wear a green shirt with jeans, while middle school students wear a blue shirt with jeans.

• Suriname is also rumored tohouse the most cars per capita in the entire world. The average middle income family owns three or more vehicles. Cars are also often left abandoned amidst the jungle vines that inhibit undeveloped landscapes, or on the side of the road.

• Suriname is rumored to havesome of the purest and tastiest drinking water. The tap water is clean and drink-able in most urban areas.

• Due to the preservation of Suri-name’s tropical rain forest, the nation’s wildlife flourishes. As of 2001, 10 of the country’s 180 mammal species and 2 of its 603 bird species are endangered. Thirty-three types of plants are also endangered. Endangered species in Suriname include

t h e tundra peregrine falcon, five species of turtle (South

American river, green sea, hawksbill, olive rid-

ley, and leatherback), the Caribbean manatee, and the spectacled caiman.

• Adultsbelowtheageof30cannotget married in Suriname without written permission from their parents.

• Onecannotpurchasecondounitsin a high rise building in Suriname. Only land plots are available for purchase. If you want a condo, you must build the high rise on your own property or buy the whole property from someone else.

• If you rent a house andpurchaserental insurance in Suriname, you can get coverage for wind damage to the roof, even though you don’t own the house.

• There are almost no self-servicegas stations in Suriname and you are not expected to tip. Be prepared to get the “full service pump up”. You just need to tell the service attendant how much gas you want and whether it should be leaded or unleaded.

• The public school breaks are for3 weeks during the winter holidays and 1 month (September) during “vakantie” (vacation) time. There is no such thing as summer vacation.

• It takes longer on average toregister a new business in Suriname than virtually any other country in the world (694 days or about 99 weeks). L



למען שממותהשרופה באש

תושבי בארא פארק:הושענא

A devastating fire broke out shmini atzeres at night which engulfed whole house of a well known talmid chochom and rav of Boro Park wo was left bare without nessecities for the next day.

A group of rabanim and askanim have taken upon themselves to help out the family to enable to get back on their feet but it take a huge sum of funds.

Dear Brother's! the family is crying

for your help!they need a temporary apartment,

Clothing, Housewares, and they need to put food on the table.

WE MUST HELP THEM!

Please send in your donation by:

Drop off

הרב דוד ליבערמאן שליט"אאבד"ק שעניא

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5314 16th ave #153Brooklyn NY 11204

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10/2/13134

The objective of the game is to fill out all theempty squares having all the numbers 1 through

9 (any order) in every row, column or 3x3 subsection

Alp

habe

tica

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DO

KU

Just like the regular Sudoku but instead ofnumbers use the letters A through I

Num

eral

SU

DO

KU

A combination of letters and numbers A through F & 0 through 9

E

AB

D

1

4

3

7

8

9

6

F

G

H

I5

2

C

B C H I

C A D B G

A H G D

I B H

F G

D G C

B F D E

G A D B C

F H G I

3 5

8 4 6

6 2 3 4

5 3 4

7 1

5 6 9

5 1 7 4

8 6 1

6 8

7 2 F 1 6

F 5 D 8 3 E A 2

5 D B 0 E

8 A 6 7 F 1 B

4 7 0 1 9 C F 5

6 4 C F A 8

F C 7 6 A 2 9 D

D 9 E C 6 1

A B 0 1 D E

5 C 1 F 4 2 0 3

0 9 3 C F B

1 2 F E 5 A 6 7

9 8 E C 3 F 4

4 D 0 C 2

E 0 8 C 3 D 5 9

B 9 4 E 5



10/2/13136

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P R O D U C EProduce Expires October 4

Aaron’s Classic Franks 16 oz.

Fresh& Healthy Cottage Cheese 16 oz.

Haolam American Cheese 16 slices, 12 oz.

Oneg Shredded Cheese 8 oz.

Norman’s Vanilla Yogurt Poppers 5.3 oz.

Mehadrin Leben 6 oz.

Idaho Potatoes 5 lb. Bag

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Haddar Honey Wheat Pretzels 24 oz.

Imperial Delight Mushrooms 10 oz. Glass Jar

B&G Pitted Olives Medium, 6 oz.

Supreme Star Gherkins 24 oz.

Bell’orto Tomato Sauce 15 oz.

Ocean Spray Cranberry Juice 64 oz.

Wesson Canola Oil 1 Gal.

SoftSoap Liquid Soap 11.25 oz.

Setton Peanuts Roasted/Salted, 16 oz.

Vo5 Shampoo 15 oz.

Airwick Air Freshener 8 oz.

Coke All Varieties, 2 lt.

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10/2/13138

אונטערןשריפט

מיר ווילן זיך באדאנקן פאר די חשובע ארגאנאזירער און פראצעדורער פון דעם

אלעמען באקאנטן אידישן שפיל

אונטערןשריפט

פארן צושטעלן טיקעט’ס פאר דיחולי ישראל און פאר זייערע משפחות

און בכלל פארן שטענדיג גרייט זייןפאר אונז צו יעדע צייט און נויט!

זאל דער אייבישטער זיי געבן כח און הצלחה צו קענען אנגיין ווייטער מיט

זייער הייליגע ארבעט!

מיט דאנק,

די פיהל צעהפרידענע משפחות וועס האבן געהאט א עונג יו”ט

Bachelor’s ס'TTI וואס איזפראגראם פאר מענער?

איר האט אצינד די געלעגנהייט צו פארדינען אייער Bachelor’s -דעגרי ערשטע דיין פארענדיגן מיטן ביליג. פאר און באקוועם שנעל, זייער דערגרי וועסטו האבן ארבעטס געלעגנהייטן אלס א 'טייטל 1' טיטשער. וועסט אויך קענען אנגיין ווייטער צו באקומען א מעסטער'ס-דעגרי אין

.TTI ספעשל עדיוקעישאן' אדער מענטל העלט קאנסאלטונג מיט'

איך בין אינטערסעירט אין 'ספיטש טעראפיע' וועט מיר דער Bachelor’s-דעגרי קענען

העלפן?יא! TTI קען דיך העלפן באקומען דעם דעגרי מיט אפאר באזונדערע

פארהערן אין זייער Bachelor’s דעגרי.

קען איך באקומען קרעדיטס פון סיי וואס פאר א לימודי קודש פון די ישיבות וואו איך האב

געלערנט?יא! דו וועסט קענען באקומען מערסטנס פון דיינע קרעדיטס דורכן נעמען טעסט'ס אויף לימודי קודש טעמעס וואס דו ווייסט זייער גוט. אויב האסטו קענסטו כולל אדער ישיבה אנערקענטע AARTS אן אין געלערנט באקומען 30 קרעדיטס אטאמאטיש! פארשטייט זיך אז אסאך קאלעדש קענען וועלן היינט ביז פארדינט שוין האסט דו וואס קרעדיטס

צוגערעכנט ווערן צו דיין דעגרי.

וועלכער קאלעדש וועט ארויסגעבן מיין דעגרי?דיין ערשטע-דעגרי וועט קומען פונעם "עקסעלסיאר" קאלעדש און אויב דו באשליסט אנצוגיין ווייטער מיט אונזער ספעשל עד מעסטער'ס דעגרי

פראגראם וועט דיין דעגרי קומען פונעם "דאעמען" קאלעדש.

וואס איז מיט לימודי חול?האסט נישט קיין ערפארונג אין לימודי חול? נישט קיין פראבלעם! TTI'ס און מאטעמאטיק, שרייבן, ענגליש אריינגערעכנט קלאסן, סעקולארע אונזערע אינגעלייט. היימישע פאר אויסגעשטעלט זענען סייענס דו אז מאכן זיכער און באגלייטן אויסלערנען, דיך וועלן טיטשערס

צייכנסט זיך אויס אויף דיין לעוול, לויט דיינע טאלאנטן.

וויפיל צייט דארף איך אוועקגעבן פאר דעם יעדע וואך?

דער הויפט טייל פונעם פראגראם איז צוגעשטעלט פונקט פאר היימישע אינגעלייט ווי דיר. די קלאסן פונעם פראגראם זענען דריי שעה, צוויי נעכט יעדע וואך אין ברוקלין און אין מאנסי. עס זענען נישט דא קיין קלאסן אין ימים טובים. בערך צוויי מאל א חודש, וועסטו באקומען אJSE פארהער מיט דיין קלאס. דו וועסט קענען איבערקוקען מאטריאל פאר די לימודי קודש פארהערן אין קלאס און דו וועסט קענען איבער'חזר'ן ווען ס'איז

באקוועם פאר דיר.

ווי שנעל קען איך אנהייבן פארדינען א גוטע פרנסה?

דיין און חדשים אכט אין דעגרי Bachelor’s דער ענדיגן וועסט דו מעסטער'ס דעגרי אין פופצן חדשים! איינמאל דו האסט געענדיגט דיין Bachelor’s דעגרי קענסטו שוין באקומען א פאזיציע פאר "טייטל 1" קינדער און פארדינען אזויפיל ווי 60$ א שעה! צוויי חדשים אריין אין דיין 3P מיט ארבענדיג מער נאך פארדינען קענסטו פראגראם, מעסטער ספעשיל מעסטער'ס דיין מיט גראדואירן וועסט דו ווען קינדער. אן פאר וועג דיין עפענען דיר דאס וועט דעגריי עדיוקעישאן

אויסגעצייכנטע לאנג-טערמיניגע דשאב - דאס אלעס איז בערך 2 יאר!

קאלעדש איז דאך אזוי קאמפליציערט - וויאזוי וועל איך וויסן וואס צו טוהן?

דיר וועלן וועלכע אינגעלייט היימישע פארמאגט TTI דיך... בארואיג אנווייזן און באגלייטן דורך אויס דעם גאנצן וועג! פון קלאס סקעדיועלס דיין הילף, פינאנציעלע און צאלונגען קאלעדש די ביז פארהערן און אדווייזער איז דיין פערזענליכע אנוייזער. דיין אדווייזער וועט דיר העלפן מיט אלע דעטאלן און אויספילן די דאקומענטן צייטליך! דיין אדווייזער וועט אויסארבען דיין דעגרי פלאן ספעציעל פאר דיר, נעמנדיג אין חשבון

דיינע אינטערעסן און באקוועמליכקייטן.

ווען הייבט זיך אן דער נעקסטע פראגראם?דריי וואכן נאך סוכות.

איז דער פראגראם צוגעפאסט פאר מיר?יא, אויב דו ווילסט...

• א שנעלע וועג צו פארדינען א גוטע סטאבילע פרנסה• א דעגרי וועלכע איז שטארק רעספעקטירט אלס איר געוואלדיגע גוטע

טרעינינג• א פראגראם וועלכע איז ווערט באגלייט בהשגחת פון א היימישע רב היימישע לויט אויסגעהאלטן איז מאטריאל אלע אז מאכן צו זיכער

השקפותאון גלאט זיך פירט אלעס אז מאכן זיכער וועלן וואס אדווייזערס •

באקוועם.• נידריגע פרייזן און הויכע קוואליטעט קאלעדש פראגראם

• קלאסן וואס זענען אויספלאנירט לויטן אידישן קאלענדער• באקוועמע, פלעקסיבל חזר'ן סקעדועל.

• קלאסן וואס וועלן דיר העלפן מיט לימודי חול, דעזיינט פאר'ן היימישן ציבור.

מורא'דיג! דאס איז דאך פונקט וואס איך דארף האבן! וויאזוי שרייב איך זיך איין?

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דו זאלסט קענען אנהויבן.

אסאך הצלחה! מיר קוקען ארויס דיר צו סערווירן!

www.TestingandTraining.comרופט היינט!קלאסן הייבן זיך אן אין אפאר וואכען.

אפטגעפרעגטעפראגעס

TTI אויסגעצייכנטעפראגראם פאר מענער

718-376-0974

yingerleit

www.TestingandTraining.com

The degree that works. The career that pays.

פארדינט קרעדיטס פון אייערע ישיבה ערפארונג און לימודי קודש פארהערן וואס איר קענט שוין

אונזערע קלאסן זענען צוגעשטעלט צום אידישן לוח

היימישע טיטשערס וואס פארשטייען אייערע געברויכן

באקומט פינאנציעלע הילף פאר א גרויס חלק פון די קאסטן

BA עפנט פאר אייך דער וועג צו באקומען הויעך-באצאלטע חינוך פאזיציעס נאכן דורכגיין אייער TTI

א היימישע אינגערמאן וועט אייך באגלייטן אויף יעדן טריט פונעם וועגפארדינט אייער דעגרי און דערגרייכט אייער לעבנס-וואונטש קארעריע!

מיר וועלן אייך באגלייטען אויף יעדן טריט פונעם וועג

מיר וועלן אייך באגלייטען אויף יעדן טריט פונעם וועגפארדינט אייער דעגרי און דערגרייכט אייער לעבנס-וואונטש קאיעריע!

have graduated TTI’s Accelerated Bachlor’s Degree for menand have sucessfully launched their carreer in 8 months.

רופט היינט!קלאסן הייבן זיך אן נובמבר

יונגעלייט

דאנערשטאג לך לך,אקטובר 10 ,אום 8:30 אוונט

4419 18th Ave.

רעגיסטראציע:

OpenRegistration

718-376-0974

Maxi Green Coffee ComplexTM

Coffee contains hundreds of components which may have potential and independent pharmacological effects. Green coffee refers to the raw or unroasted seeds (beans) of the Coffee fruit. Green Coffee contains chlorogenic acid which may be responsible, at least in part, for reduced risk of glycemic disorders, like diabetes. It may also be the source of coffee’s anti-obesity effects. Various studies have suggested that chlorogenic acid slows absorption of fat from food intake and

also activates metabolism. Traditional brewed coffee doesn’t serve as a good source of chlorogenic acid, as roasting coffee beans removes a significant portion of chlorogenic acid. Hence, green coffee beans remain one of the best natural sources for chlorogenic acid. Enjoy the enormous health benefits of unroasted, natural green coffee beans in, and achieve your weight loss goals

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18



10/2/13148



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10/2/13152



תהלים כוללדי עלטסטע סגולה פון כלל ישראל

וועכנטליכער קאלום פון לעצטיגעערציילונגען איבערגעגעבן דורכ'ן "תהלים כולל"

בס"ד

נח שבת קודש פרשת

ק " פ ל ד " ע ש ת ן ו ש ח ח " ר

תהלים יעדן איינציגןטאג פון יאר!

מירוןירושליםביהמ"ד הגדול תולדות אהרן

רחוב שבטי ישראל 50על יד ציון התנא האלקי הרשב"י ובשבתות וימים טובים: בעיר צפת בביהמ"ד טאלנא רחוב רביעי 38

טעגליכע55תהלים מנינים.

קומט אריין סיי וועלכן טאג פון יאר אין איינע פון די לאקאלע תהלים כולל ברענטשעס.

ביהמ”ד דינוב77 Wallabout St.

וויליאמסבורג

בבוקר 6:00 בשעה וואכנטעג:

שב"ק ויום א': בשעה 7:00 בבוקר

ביהמ”ד טאהש4615 14'th Ave.

בארא פארק



ביהמ”ד תולדות אהרן2 Shinev Court

קרית יואל




בבוקר 7:15 בשעה שב"ק:

ווערט א תהלים-כולל מעמבער היינט:

718.705.7174

בכל יום אחר שחרית כוותיקין:

בשעה 7:00 בבוקר

א האט אויספאסטן, נאכ'ן הקדוש יום מוצאי כולל' 'תהלים דער פאר איבערגעלאזט איד חשוב'ער זיין מיט וואויסמעיל. מערקווירדיגער א צענטראלע,

רשות ציטירן מיר אים ווארט ביי ווארט.

"א גוט יום טוב און א גוט יאר. דא רעדט א איד פון וויליאמסבורג, איך בין א מתפלל אין גרויסן דינוב'ער

ביהמ"ד דא אויף וואלאבוט סטריט.

אנגעקומען איך בין אינדערפרי, הקדוש יום "היינט געוואלט האב איך פרי, זייער המדרש בית אין ביים מחזור. פונעם פיוטים די פארקוקן זיך אביסל אין געווארן געכאפט איך בין שול אין אריינגעקומען אן אנגענעמע איבערראשונג, און בין באמת ערשטוינט מורא'דיגע סצענע די נאנט דער פון זעענדיג געווארן וואס האט זיך פאר מיך אנטפלעקט. די מחזה הוד פון צענדליגער חשוב'ע יוננגעלייט אין דעם גרויסן "תהלים כולל" מנין, וואס זענען צוגעשמידט צום תהלים'ל און רייסן איין בתפלה ותחנונים אין דעם הייליגן טאג, האט

מיר געלאזט פארגאפט.

אז געגלייבט נישט איך האב מאמענט יענעם "ביז 'תהלים כולל' גייט טאקע אן ווי געהעריג יעדן איינציגן

טאג פונעם יאר... כ'האב געקלערט ס'איז עפעס מער ווי אזוי צייטן פארהאן זיכער ס'איז גוזמא... א לשון זאל מנין דער אז מעגליך נישט ס'איז ווען כיפור יום מיר און מציאות דער געקומען איז פונקציאנירן... פארפאלן, געווען. טועה זיך כ'האב אז איבערצייגט ס'מוז זיין אז די יוננגעלייט מיינען עס מורא'דיג ערנסט, פיזיש-שווערע אזא אין אויך גרייט זיין זאלן זיי אז פאסט-טאג ווען מ'זיצט אגאנצן טאג אין בית המדרש, זיך צו פעדערן און קומען אויסזאגן דעם ספר תהלים! באצאלן, נישט דאס קען וועלט דער אין געלט קיין

ס'מוז קומען פון אן אינערליכע ערנסקייט.

זיך געברויך א געשפירט איך האב "ספאנטאניש כ'האב מנין, ווארימען דעם אין אנשליסן צו אויך כ'האב און תהלים קאפיטלעך די מיטזאגן אנגעהויבן זאגן דאך אזוי יוננגעלייט די געהאט אזא התעוררות, שיין, אזוי הארציג, ס'האט מיר ממש צושטורעמט די געפילן, און איז געווען דער בעסטער צוגרייטונג צו די איך היום. עבודת און תפלות הייליגע נאכפאלגענדע דאנק אייך פאר'ן מיר צושטעלן אזא שיינעם סערוויס אין דעם הייליגן טאג פונקט ווי דורכאויס דעם גאנצן

יאר, יישר כחכם ותזכו למצות."



10/2/13154

Arthritis Tip Sheet

By: David (Yakov) Ettinger PT, DPTand Robin (Rivky) Akselrud, MS, OTR/L

Arthritis is defined as joint inflammation. There are many types of arthritis, which

may affect one or more joints in the body. Most joints have the potential to develop

arthritis, which causes swelling, stiffness, decreased ability to move, pain, and

possible deformity. Osteoarthritis, the most common form of arthritis, gets worse

over time and is caused by trauma or a defect in the smooth, white tissue covering

the ends of bones where they come together to form joints. Osteoarthritis affects

the large weight-bearing joints such as the shoulders, knees, hips, and spine, and

the small joints of the hands, most commonly the thumbs. Rheumatoid arthritis is

a chronic disorder affecting any part of the body, including large or small joints, the

heart and circulatory system, the lungs and the muscles used for breathing, and the

digestive system. Joint replacement surgery is often recommended for people with

arthritis when they are no longer able to do the things they want and need to do.

Occupational therapy practitioners help people with arthritis live life to its fullest

by maximizing their ability to participate in activities (occupations), promoting

safety, and enhancing quality of life. The following tips are from occupational

therapy practitioners working with people with arthritis.

If you want to:

Reduce pressure and discomfort in your hands when holding or working with objects.

Consider these tips:

Wrap foam, cloth, or tape around the handles of objects such as knives and pots and

pans to cushion the grip. Use household and gardening tools with larger, ergonomically

designed handles, which are available in many retail outlets.

Use tools to make everyday tasks easier. For example, jar openers will reduce the stress

on finger joints.

An occupational therapist can help by:

Recommending personalized adaptive equipment that will put less stress on your joints

when performing the activities that you want and need to do. The occupational therapist

will help determine what equipment will work best for you and provide you with training

in how to use it.

If you want to:

Increase the ability to easily stand from a seated position and prevent falls.



You can try:

Installing a raised toilet seat and grab bars in the bathroom. Sit in armchairs and use the

arms to push off when moving from sitting to standing. Remove all throw rugs to prevent

tripping.

An occupational therapist can help you by:

Analyzing your daily activities and suggesting appropriate adaptive equipment to

improve your independence and safety.

If you want to:

Avoid or reduce pain and stress on your joints.

You can try:

Using carts or carriers with wheels to move garbage cans, grocery bags, laundry, and

other heavy items so you don't have to lift them. Use suitcases with wheels. Replace

round doorknobs and faucet handles with lever-style handles.

An occupational therapist can help you by:

Evaluating your home or workplace and suggest changes and modifications that will

make it easier for you to perform daily tasks. Design adaptive equipment or

recommend assistive devices to help you do daily activities while protecting your joints.

If you want to:

Have more energy.

You can try:

Participating in light exercise. Eat well and get enough sleep. Pace yourself when

performing activities that require stress and strain on the body. Do not perform any one

task for an extended period, and take frequent breaks during the day. Ask for help when

you need it so you don't become exhausted.

An occupational therapist can help by:

Addressing both the physical and emotional effects of arthritis. Recommending

therapeutic activities and exercises designed to decrease stiffness and improve

endurance and strength. Suggest activities that should be avoided, while addressing

depression and emotional stress resulting from lack of sleep because of pain, disability,

or an inability to do meaningful daily activities.

Forward OT accepts most insurance plans including United Healthcare Community Plan (Americhoice),

Healthplus, Healthfirst and Child Health Plus.

Robin Akselrud is a licensed Occupational Therapist and owner of Forward Occupational Therapy located at

3815 13th Avenue and at 3319 Avenue N. She treats infants and children of all ages, as well as adults and

seniors. Robin is a clinical professor in the Occupational Therapy programs at Long Island University and Touro

College.

By: David (Yakov) Ettinger PT, DPTand Robin (Rivky) Akselrud, MS, OTR/L

Cont. Arthritis Tip Sheet



10/2/13156

ראול וואלענבערג אנטקעגן אדאלף אייכמאן

קאפיטל 63: ווילן זיי אפגעהאלטן דעם פליגער?

דער וואלענבערג סקאנדאל איז צוביסלעך אראפ פון די ערשטע בלעטער אין די שוועדישע צייטונגען, און איז מער נישט ערשינען אין זייערע קעפלעך. די גרופע וואס איז געגרינדעט

עגעווארן פאר דעם צוועק, און האט פלייסיג געארבעט פאר לאנגע יארן, איז ענדגילטיג צופאלן. געבליבן זענען נאר עטליכע געטרייע מענטשן, אין שפיץ פון פאמיליע פאן-דארדאל – צו

וועמען וואלענבערג’ס מאמע האט חתונה געהאט צום צווייטן מאל, און רודאלף פיליפ, דער פאר’עקשנ’טער זשורנאליסט, וועלכע האבן געהיטן אז דער קויל זאל נישט פארלאשן ווערן.

א רוסיש-אידישע פרוי וועלכע האט זיך באזעצט אין ארץ-ישראל, האט איין טאג אין יאר 77’ באקומען א טעלעפאן-רוף פון רוסלאנד. אויף דער ליניע איז געווען איר טאטע, און ער האט דערציילט אז מען האט אים ארויסגעלאזט פון דער טורמע וואו ער איז געזעצן פיר יאר. מען

האט אים באפרייט פארן ענדיגן דינען זיין טערמין, האט דער פאטער ערקלערט, צוליב זיין שוואכן געזונט צושטאנד. די טאכטער האט אויסגעדריקט איר זארג איבער די ליידן וואס

ער האט געהאט אויסצושטיין, וועלכע האבן אים קענטיג קראנק געמאכט.

6

אין קורצן פון פריער:

אין דער זעלבער צייט וואס אדאלף אייכמאן קומט קיין אונגארן ליקווידירן אלע אונגארישע אידן, קומט ראול וואלענבערג זיי ראטעווען. הונדערטער טויזנטער ווערן געשיקט צום טויט דורך אייכמאן, אבער איבער הונדערט טויזנט ווערן געראטעוועט דורך דעם יונגן, העלדישן שוועדישן

דיפלאמאט, וואלענבערג.וואלענבערג ווערט פארשוואונדן אין דער נעץ פון רוסישע טורמעס. נאך יארן פון לייקענען

דערציילן די רוסן אז ער איז געשטארבן אין דער לוביאנקע תפיסה יאר 47‹. שוועדן הערט אבער פיל באגלייבטע עדות פון ארעסטאנטן וועלכע האבן אים געזען יארן שפעטער אין פארשידענע

טורמעס און די רוסישע גולאגן.מען גייט ארויף אויף די פיסטריט פון אייכמאן אין ארגענטינע. מאי 11 ווערט ער געכאפט און

געפירט צו א פארזיכערונגס הויז, וואו ער איז מודה אז ער איז אדאלף אייכמאן. ער ווערט שטרענג באוואכט, און קאאפערירט פולקאם מיט זיינע פארכאפער. מען פלאנט אים ארויסצושווערצן

מיטן פליגער וואס איז געקומען ברענגען די דעלעגאציע פון מדינת ישראל צו די פייערונגען פון ארגענטינע‹ס זעלבסטשטענדיגקייט.

ליינט ווייטער מיט שפאנונג!



10/2/13158


ער דעם שמועס וואס דער באפרייטער ערוסישער איד האט געהאט מיט זיין טאכ

טער. ער איז שטארק איבערגענומען געווארן און איר אנגערופן צו הערן קלאר אלע איינצלהייטן.

נאכן באקומען פון איר דעם טעלעפאן-נומער, האט ער גלייך גערופן קיין רוסלאנד צום טאטן.

זיין פרוי האט אויפגעהויבן, און דערציילט אז מען האט נאכאמאל ארעסטירט איר מאן.

די שוועדן, הערנדיג די אלע אינפארמאציע, עזענען נישט געבליבן זיצן און שווייגן מיט פאר

לייגטע הענט. די אויסערן-מיניסטעריום האט זיך געוואנדן צו רוסלאנד און געפאדערט אויפקלערונגען

איבער די פרישע אינפארמאציע. ווי געווענליך האבן די רוסן אלעס געלייקנט, און זיך געהאלטן

ביי זייער אלטער שטעלונג אז וואלענבערג איז געשטארבן יולי 47’. דער שוועדישער פרעמיער מיניסטער איז דאן ארויס זייער שארף קעגן די

רוסן, אבער דאס האט גאנץ קנאפ געווירקט.די רוסן האבן אבער ווייטער שאנטאזשירט און

טעראריזירט.די רוסישע פרוי אין ארץ-ישראל האט באקומען עטליכע אנאנימע טעלעפאן-רופן, איינע דערפון

אויף רוסיש, וועלכע האבן איר געסטראשעט אז זי זאל אויפהערן רעדן וועגן וואלענבערג.

פון איר מאמען האט זיך באקומען א בריוו, ארויסגעשווערצט דורך א פריוואטער שליח

פון רוסלאנד, איבער דעם טעראר וואס זי איז אריבער. מען האט איר אויך אומצוויידייטיג

אנגעזאגט אז איר מאנ’ס באפרייאונג ווענדט זיך לויט ווי אזוי איר טאכטער וועט זיך אויפפירן,

און אויב זי וועט אויפהערן העצן קעגן איר געבורטלאנד.

עאזוי האט רוסלאנד דערשטיקט יעדן טראפ אינפארמאציע איבערן שיקזאל פונעם לעגענדארן,

קוראזשפולן העלד, ראול וואלענבערג.* * *

ניין אזייגער פארנאכט, מאי 20, זענען יוסף ק. מיט א קאלעגע אריבערגעפארן דעם וועג פון

לופטפעלד צום פארזיכערונגס הויז. אלעס איז געגאנגען לויטן פלאן. אנקומענדיג אינעם

‘שלאס’ האט מען געהאלטן טיף אינמיטן די לעצטע צוגרייטונגען. אייכמאן איז שוין געווען

פריש אפגעשוירן און געוואשן. מען האט אים דאן געענדיגט פארבן זיין געזיכט, עס צו מאכן

נאכמער ענדלען אין זיין נייער אידענטיטעט פונעם פאספארט. דאן האט מען אים אנגעטון

אין די לופטליניע’ס מונדירן.עאייכמאן האט שוין געהאט געוואוסט עטלי

כע שעה פריער אז מען נעמט אים ארויס פון בואנוס-איירוס. אן דעם וואס מען זאל אים עבעטן האט ער ארויסגעוויזן גרייטקייט מיט

צוארבעטן מיט אלעם. ווען דער דאקטאר האט אנגעהויבן אנגרייטן דעם נאדל פארן איינשפריץ, האט ער געזאגט אז עס פעלט נישט אויס. “איר

קענט זיך פארלאזן אויף מיר אז איך וועל זיין שטיל.” ווען ער האט געזען אז מען איגנארירט אים, האט ער פולשטענדיג קאאפערירט מיטן

איינשפריץ. מען האט אים אריינגעשטעקט א ספעציעלן נאדל וואס מען קען לאזן

אריינגעשטעקט אינעם אדער, ערמעגליכנדיג צוצולייגן נאך פונעם איינשלאף-איינשפריץ.

ווען מען האט ארויסגעפירט אייכמאן פונעם עהויז, האט מען אים שוין געדארפט אונטע

רהאלטן אביסל. אייכמאן האט באמערקט אז מען האט אים נישט אנגעטון קיין רעקל, און ער האט געבעטן אז מען זאל אים דאס אנטון אזוי

ווי יעדן, ער זאל נישט ארויסשטיין פון זיינע ‘קאלעגעס’.

זיצנדיג אין קאר, האט דער אשמדאי געבעטן מען זאל אים ברענגען זיינע ברילן. “איך וועל עס

דארפן האבן אין תל-אביב.”מען האט אים געזעצט אויפן הינטערשטן זיץ, ווען אויף איין זייט איז געזעצן דער דאקטאר

און אויף דער צווייטער זייט עזרא. ביידע זענען געווען אנגעטון אין די לופטליניע מונדירן. דער

דאקטאר איז געזעצן אין אזא פאזיציע, אז אויב ער וועט באמערקט אז אייכמאן איז צו וואך,

עזאל ער באלד קענען צולייגן איינשלאף-איינשפריץ. דערפאר איז אייכמאן געבליבן אן א רעקל

די גאנצע צייט.דעם גאנצן וועג האט אייכמאן געדרימלט. די

אויטא אין וועלכער ער איז געפארן, ווי אויך די עצווייטע וואס האט באגלייט, זענען אפגעשט

עלט געווארן נאר איין מאל – ווען א באן האט געדארפט אריבערפארן פארנט פון זיי.




“פארוואס זארגסטו?” האט דער טאטע פרובירט איר צו בארואיגן. “ווען איך בין געווען אין שפיטאל אין דער בורטיקע טורמע,

אין יאר 75’, האב איך דארט געטראפן א שוועד וועלכער האט מיר דערציילט אז ער געפינט

זיך שוין אין טורמע דרייסיג יאר. ער האט מיר גראדע אויסגעזען געזונט און פריש.”

די רוסישע פרוי האט קיינמאל פאר דעם נישט געהערט פון וואלענבערג, און דערפאר האבן די ווערטער נישט אנגעצונדן ביי איר א רויט

לעמפל. אין דער זעלבער צייט האבן אנדערע משפחה-מיטגלידער פון רוסלאנד געשריבן פאר

פריינט אין אמעריקע אז מען האט באפרייט איר טאטן, דערמאנענדיג אינעם בריוו איבער

וואס ער האט זיי אויך פארציילט פונעם שוועד וועלכער זיצט שוין דארט 30 יאר.

אבער קיינער וואלט נישט געכאפט אז דער ‘שוועד’ איז נישט קיין אנדערער ווי וואלענבערג,

ווען נישט אברהם קאלינסקי.קאלינסקי איז געווען א איד פון פוילן, וואס

האט געדינט אין דעם פוילישן מיליטער ביז די רוסן האבן אים ארעסטירט ענדע קריג. לויט זיין ווערסיע האט ער געהערט פון וואלענבערג דאס

51’ פון אן אנדער ארעע ערשטע מאל אין יארסטאנט אין זיין צעל. דער לעצטער האט אים דערציילט אז ער איז געווען מיט וואלענבערג

אין איין צימער, צולייגנדיג אז “ער איז זייער אן אינטערעסאנטער און געשמאקער מענטש.”

קאלינסקי האט צוגעלייגט אז זיין קאלעגע האט אים שפעטער געוויזן פון פענסטער ווי אזוי

וואלענבערג מאכט איבונגען אונטן אין הויף. “איך האב אים געזען עטליכע מאל יעדן מאנאט

ביז יאר 53’.”ווען סטאלין איז געשטארבן אין יאר 53’, און

מען האט געמאכט סדר אין די טורמעס, האט מען אוועקגעפירט קאלינסקי פון דארט. אין

יאר 55’ האט ער נאכאמאל געזען וואלענבערג אין א צווייטע דורכגאנג-טורמע. אנהויב יאר 56’

איז ער געווען אין דער וולאדאמיר-טורמע און געהערט פון אן ארעסטאנט אז ער איז ביז יעצט

עגעווען מיט וואלענבערג אין איין צעל. שפעטער האט ער טאקע נאך איינמאל דארט געזען

וואלענבערג, ביז יאר 59’ ווען ער – קאלינסקי

– איז באפרייט געווארן.צו אויפווייזן אז דאס איז נישט קיין פאנטאזיעע

ערציילונג און ער זאגט נישט קיין ליגן האט עקאלינסקי איבערגעגעבן אז ער פלעגט אפטמאל שיקן פאסטקארטלעך דורך דעם רויטן קרייץ צו זיין שוועסטער, וועלכע פלעגט עס דאן אפדרוקן. מען האט טאקע געטראפן ביי עזיין שוועסטער גאר אסאך פון די פאסטקאר

טלעך. אויף איינעם פון זיי, וואס איז געשריבן געווארן אין מערץ פון יאר 59’, שרייבט ער פאר זיין שוועסטער אז אלע דייטשן זענען באפרייט געווארן פון תפיסה אויסער צוויי. “די איינציגע

פרמעדע וועלכע זענען דא פארבליבן זענען: איין איטאליענער, צוויי בעלגישע און איין שוועד.”

אויף א צווייטן קארטל, געשריבן עטליכע מאנאטן שפעטער, שרייבט ער אז עס זענען נאר

געבליבן “איין איטאליענער, און א שוועד וואס האט געראטעוועט אסאך אידן אין רומעניע אין

די קריגס צייטן.” קאלינסקי טענה’ט אז ער האט פארביטן רומעניע מיט אונגארן.

אין יאר 78’ איז קאלינסקי געפארן קיין וויען עפאר זיין פריוואטער ביזנעס. דארט האט ער גע

טראפן אן אנאנס אין א צייטונג, אין וועלכן דער באקאנטער נאצי-יעגער, שמעון וויזנטאל, האט

געלייגט דרוק אויף דער שוועדישער רעגירונג עצו בויקאטירן די אינטערנאציאנאלע אולימפי

קס פארמעסטן וואס האבן געזאלט פארקומען אין מאסקווע אין יאר 80’, אויב זיי וועלן נישט ארויסגעבן פונקטליך וואס עס האט פאסירט

מיט וואלענבערג.ע“באשעפער אין הימל,” האט קאלינסקי אויסגע

עשריגן ווען ער האט געזען דעם אנאנס, “וואלענבערג איז נאכנישט באפרייט?” ער האט זיך גלייך געוואנדן צו וויזנטאל און אים דערציילט

עזיין געשיכטע. ער האט אויך אלעס איבערגעגעבן פאר דער פרעסע, פאראורזאכנדיג א

שטורעם. די שוועדישע האבן געזען אין דעם נאך א ראי’ אז וואלענבערג איז געווען אין דער וולאדימיר טורמע – א פאקט וואס מען האט עשוין געהאט פריער אויפגעוויזן – אין א שפע

טערן דאטום ווי ווען די רוסן האבן אנגעגעבן אז ער איז געשטארבן.

עקאלינסקי איז דאן געוואויר געווארן איב



10/2/13160


בערך צען אזייגער זענען אלע שטאב מענטשן פונעם ספעציעלן פליגער

עאנגעקומען צום לופטפעלד אן פראבלעמען. מען האט זיי איבערגעגעבן אז א וויכטיגע פערזענליכקייט וועט מיטקומען מיט זיי אויפן פליגער, און זיי זאלן פולקאם אויספאלגן וואס

מען וועט זיי הייסן. מען האט זיי אויך אנגעזאגט עאז ווען זיי פארן אריבער ביי דער בלאקאדע אינעם לופטפעלד זאלן זיי זיין לעבעדיג און מאכן

גערודער, אוועקצונעמען די אויפמערקזאמקייט פון דער צווייטן אויטא וועלכע וועט נאכקומען.

דער פליגער איז איבערגעקוקט געווארן און איז געווען גרייט ארויסצופארן. מען האט נאר

עגעווארט אויפן הויפט רייזנדער – דער ‘פארוואונדעטער’ פונעם שטאב.

עטליכע מינוט פאר עלף אזייגער איז אייכמאן אנגעקומען צום לופטפעלד. ביים הויפט-

אריינגאנג זענען ביידע אויטאס דורכגעפארן אן עשוועריקייטן. דער דאקטאר האט דאן אפגע

שאצט אז “טראצדעם וואס ער שלאפט קען ער שטיין אויף די פיס און גיין, אויב מען האלט

אים אונטער; ער קען אבער נישט ענטפערן אויף פראגעס און זיכער נישט פרעגן. עס קען זיין אז

ער זעט און הערט, אבער ער פארשטייט נישט עיעצט וואס עס קומט פאר ארום אים.” דער דא

קטאר האט פארענדיגט: “מען קען גיין ווייטער.”די דרייט אויטאס האבן זיך גערירט פון ארט.

עדי ערשטע און די לעצטע זענען געווען אנגעפילט מיט ווירקליכע שטאב-מענטשן, און

אין דער צווייטער זענען געזעצן אייכמאן און זיינע באגלייטער. ווען דער קליינער קאראוואן

האט דערגרייכט דעם טויער, איז אן אפיציר ארויסגעקומען צו דער ערשטער אויטא. ער

האט שוין גוט געקענט דעם דרייווער, וועלכער האט געמאכט דעם וועג צענדליגע מאל אין די לעצטע טעג און זיך היימיש געמאכט מיט אים.

“אה! דו ביסט דאס.”דער אפיציר האט אריינגעבליקט אין די אויטאס און געזען די שטאב מענטשן, אלע אנגעטון אין

עמונדירן, טייל וואכעדיג און לעבעדיג און אנדעערע שטיל אדער אנטשלאפן. ער האט אויפג

עהויבן די בלאקאדע און די דריי אויטאס זענען אריבערגעפארן.

לויט די אנווייזונגען האבן די שטאב מענטשן פארמירט אן ענגן קרייז אונטן, ביי די טרעפ וואס פירן ארויף צום פליגער. אייכמאן איז

געגאנגען אין צענטער, ווען מען כאפט אים אן פון ביידע זייטן. ער איז ארויף אלע טרעפ, ווען

איינער העלפט און שטופט אים פון הינטן. ביים טויער האבן עטליכע מענטשן אים אפגעווארט. וויבאלד די טרעפ זענען געווען אביסל נידריגער ווי דעם פליגער, האט מען אים געמוזט געבן א

שלעפ אויף ארויף.אייכמאן איז גלייך געפירט געווארן צו דער

ערשטער קלאס, וואו מען האט אים געזעצט אינעם פאדערשטן זיץ נעבן פענסטער. אינעם ערשטן קלאס זענען געווען נאר אכט זיצן, און עאלע זענען געווען פארנומען מיט שטאב מענט

שן. יעדער איז באפוילן געווארן צו ‘שלאפן’, אז אויב מען וועט פרעגן איבער זיי זאל מען קענען

זאגן אז דאס איז דער שטאב וואס רוט זיך אפ צו זיין אויף דער צווייטער העלפט האלב וועג.

כדי נישט צו שטערן די רו פון די ‘שלאפעדיגע’ עחברה, האט מען נישט אנגעצונדן קיין לעקטע

רס אין דער ערשטער קלאס.ווי נאר אייכמאן איז פלאצירט געווארן זענען די

אין די סעקונדעס וואס די לעצטע מענטשן זענען דורכגעקוקט געווארן און זיך געגרייט

ארויסצוגיין צום פליגער, האבן זיי באמערקט ווי א ציוויל געקליידעטער מענטש – וועלכער האט אויסגעזען צו זיין א פראמינענטער פיגור

עאינעם לופטפעלד מיט א הויכראנגיגער פאזיציע – קומט מיט שנעלע טריט צו גיין, לויפט

דורך אלע איבערזוכט-פונקטן, און דערנענטערט זיך צו דער פלאטפארמע וואו דער פליגער איז געשטאנען. אין זיינע פיסטריט איז נאך א מאן

געקומען צו לויפן.

‘זענען זיי געוואויר געווארן אז מען האט אייכמאן פארשטעלט אינעווייניג? ווילן

זיי אפהאלטן דעם פליגער?’ענדע קומענדיגע וואך, אי”ה!



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סוכות אין ראצפערטהגה"צ אונז עס דערציילט וואס הערן לאמיר אדמו"ר עמו"ש, שליט"א גראס ישעי' רבי

מקערעסטיר-בערבערשט:

ווען עס האט זיך אונטערגעריקט דער יום-טוב סוכות, זענען מיר אוועקגעפארן פון אונזער היים-שטאט דעברעצין, קיין ראצפערט, כדי צו קענען מקיים זיין די מצוה פון 'ולקחתם לכם', אזוי ווי עס

שטייט אין די תורה.

יענע איז עולם ריזיגער א וואס טראצדעם דער האט ראצפערט, קיין געפארן יום-טוב דעברעצינער רב זצוק"ל נישט געוואלט איבערלאזן אין יום-טוב אויף פארבליבן איז און קהילה זיין דעברעצין. דער רב זצ"ל האט דעמאלס געזאגט אז צחות, בדרך די זעט מען און קדושה ט י י ק ג י ל י י העם פונעם מען אז ישראל, די צו פארט

אבער אתרוג, אויפן בענטשן קענען צו מרחקים מען דארף געדענקען אז תשובה איז פונקט אזא מצוה ווי שאקלען לולב און אויך פון תשובה דארף

מען מאכן אן עסק, נישט נאר פון אתרוג בענטשן.

זוכה דעברעצין אין אויך מען האט למעשה יעדן מינים. ארבע די מיט בענטשן צו געווען האט ראצפערט, אין בענטשן אתרוג נאכן טאג מען געשיקט די ארבע מינים מיט א טעקסי קיין קענען צו שטעטלעך, אנדערע און דעברעצין

מזכה זיין נאך אידן מיט די געהויבענע מצוה.

ששים גיבורים סביב להיום-טוב דעם אויסגעפאלן איז יאר יענעם סוכות אויף א דאנערשטאג, אזוי אז עס איז געווען קיין אנגעקומען זענען מיר יום-טוב. טאג דריי ראצפערט אום ערב סוכות, עס איז שוין אנוועזנד געווען אין שטאט א ריזן ציבור אידן, פון אלע עקן לאנד. מיר זענען איינגעשטאנען אין שטוב פון די אלטע אדווארי רעביצין, וועלכע איז נאך די קריג יעדע שטוב איז געווען געווארן מיין שוויגער. אין הכנסת זייער ארויסגעוויזן האבן אידן געסט, א וואו געווען קוים איז עס טעג, די אין אורחים

פארגאנגענע וואך האבן מיר מיטגעהאלטן ווי אזוי פינף אתרוגים זענען אנגעקומען קיין אונגארן, מיר האבן נאכגעפאלגט די נסיעה פון די אתרוגים, וואו זיי זענען אלס אנגעקומען און וואס עס האט זיך אפגעטאן אין די שטעט און קהילות וואו די אתרוגים האבן דערגרייכט, ווי אזוי די אידן פון אלע עקן לאנד האבן זיך ארויסגעלאזט אויף ווייטע וועגן, כדי צו קענען

מקיים זיין די מצוה פון ארבעה מינים בהידור רב.

עס איז אונז דעריבער א כבוד און א זכיה, אז עטליכע עדי ראיה, משרידי דור הישן, וועלכע זייערע איבערגעגעבן און אונז מיט זיך פארבינדן האבן ארטיקל, אונזער געליינט האבן לעבעדיגע זכרונות וואס זיי געדענקען, ווי אזוי דער יום-טוב האט אויסגעקוקט אין יענע

יארן.

אצינד איז פאראן דער געלעגנהייט פאר די טייערע ליינער, צו הערן אן ערשט-האנטיגן באריכט פון די אודים מצולים מאש, וועלכע האבן געהאט די זכיה און זעלבסט בייוואוינען די

געשעענישן פון יענעם היסטארישן סוכות שנת תש"ד לפ"ק.

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10/2/13170

נאדל אריינצוריקן פון גרויס געדרענג.

געווען בית-המדרש דער איז ביינאכט סוכות געווען דארט זענען עס אידן, מיט געפאקט זעכציג רבנים פון איבער די גאנצע לאנד, וועלכע זענען געקומען צו פארן קיין ראצפערט. צווישן די רבנים זענען געווען: דער קאסאנער רבי, הרה"ק זצוק"ל, אן איידעם פון רבי שלום בעל אור מלא אפרים ישראל רבי הגאון זצוק"ל; אליעזר'ל רבי הגה"צ רב; וויידיטשקער דער ראטה, פישל מענדעלע קוראדער זצ"ל; הגה"צ רבי מאיר יוסף רובין מקרעסטיר זצ"ל, אן איידעם פון הרה"ק רבי אברהמ'לע מקרעסטיר זצוק"ל; הרה"ק רבי זלמן הרה"ק של )בנו סיגעט אבד"ק טייטלבוים לייב בעל עצי חיים מסיגעט זיע"א; כ"ק מרן האדמו"ר העילוי זוהן זיין מיט זצוק"ל, מצאנז-קלויזנבורג ליפא'לע, און נאך פיל אנדערע רבנים פון איבער געווען אנוועזנד זענען אויך ווי לאנד, גאנצע די

עטליכע אשכנזי'שע רבנים פון איבערן לאנד.

אין עסן צו געווען זוכה מיר האבן סעודות די מיר וואו אליעזר'ל, שלום רבי הרה"ק פון סוכה האבן זוכה געווען להתחמם מאור תורתו און הערן

פון אים פארשידענע עובדות וסיפורי צדיקים.

אתרוג בענטשן און נענועיםיעדן אינדערפרי, פון די פריע פארטאגס שעות איז מען געשטאנען אין די שורה צו קענען בענטשן אתרוג. אויף די סדר פון די שורות איז געווען דער האלבערשטאם דוד יחזקאל רבי הרה"ק ממונה פון הרה"ק רבי שלמה מבאבוב זצ"ל, א ברודער זצוק"ל און שפעטער האדמו"ר מפאשקאוויץ, ער האט געפירט די שורות אויף א מייסטערהאפטיגן פארנעם און א קלארן סדר. זיין באפעל איז געווען אז יעדער איינער זאל מאכן די ברכה נאך איידער ער באקומט די ד' מינים אין די הענט, אזוי אז מען האט בלויז געדארפט נעמען די מינים, א שאקל געבן, און געגאנגען ווייטער צו דער קומענדיגער איד. אזוי האט מען געשאקלט פלינק און גיך, פון

איין מענטש צום צווייטן.

דאס דאווענען אינדערפרי איז געגאנגען שנעל און געשיקט, צו ענדיגן קענען ביי נענועים די און שנעל, הלל מזכה קענען אנדערע זיין

אידן מיט די מצוה פון ד' מינים. די ערשטע טאג יום-טוב האט רבי שלום אליעזר'ל געדאוונט פארן זלמן רבי הרה"ק האט טאג צווייטן דעם עמוד, לייב זצ"ל געדאוונט פארן עמוד, אנהויבנדיג אויפן סיגעטער נוסח 'עד הנה'. ער האט אויך געזאגט נאך תיכף און נענועים, די געמאכט און הלל שלום רבי פאר מינים ד' די איבערגעגעבן הלל אליעזר'ל, וועלכער האט אויך געמאכט דעמאלס די נענועים פון הלל. גראד דערנאך איז די ד' מינים

געפארן ווייטער צו אנדערע שטעטלעך.

איינע פון די אינטערעסאנטע זאכן וואס זענען דעמאלס פארגעקומען און וואס דער עולם האט עס אז פאקט דער איז דערוועגן, געשמועסט גרויסע ראצפערט אין געווען אנוועזנד זענען רבנים, פייערדיגע צדיקים וואס האבן געשאקלט דער ווי שטייגער א עבודה, זייער מיט וועלטן פון מלא אור דער און זצוק"ל רב קלויזנבורגער ראצפערט אין זייענדיג אבער זצוק"ל, קאסאן זיך אין פייער זייער איינגעהאלטן זיך זיי האבן אלעס איז בכלל, פשטות. א מיט אויפגעפירט געטאן געווארן דארט מיט א שנעלקייט און זריזות, פאר צייט פאסיגער דער געווען נישט איז עס

לאנגע דאווענענ'ס און עבודות.

פרייטאג-צו-נאכסט ביים טיש, האט רבי שלום אליעזר'ל מכבד געווען מיט כל מקדש, זיין אייניקל, רבי אלתר, דער זוהן פון דער קאסאנער רבי. מיט בעריש, רבי געווארן מכובד איז ושמחה מנוחה דער זוהן פון דער קערעסטירער רבי. ביידע פון זיי זענען געווען שיינע בעלי מנגנים ובעלי תפילה און

האבן מהנה געווען דעם ציבור בשירה וזמרה.

"זאלסטו דערלעבן משיח'ן"איך בין נאכמיטאג, חול-המועד זונטאג צוריקגעפארן קיין דעברעצין. איידערן צוריקפארן בין איך אריין אין סוכה פון רבי שלום אליעזר'ל, זיך צו געזעגענען פון אים. דארט האב איך געפינען גרויסווארדיין, פון ע"ה לעפקאוויטש ליפא ר' וואס איז אויך געקומען זיך געזעגענען, וועלנדיג

צוריקפארן אהיים קיין גרויסווארדיין.

זייענדיג דארט, האט מען גערעדט פון די צרות און שווערע מצב וואס אידן גייען אצינד אריבער. אנגערופן: זיך ליפא ר' האט שמועסנדיג אזוי "רבי, איר דארפט אייך נישט זאגן, איר האט דאך א הבטחה פון אייער גרויסן פאטער אז איר וועט

דערלעבן משיח'ן".



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10/2/13172

אליעזר'ל שלום רבי עס האט הבטחה?" "א וואס דערציילן אייך וועל "איך אוועקגעמאכט, דער אזוי גערופענער הבטחה איז געווען. דאס איז געווען אלס קליין קינד, ווען עס איז פארגעקומען זייענדיג א קינד האב איך און אין צאנז, א ברית איך און כוס של ברכה די פון געוואלט טרינקען מיין צו נאנט געשטיפט דעריבער זיך האב פאטער. איך האב נישט באמערקט ווי איך טרעט טאטע, מיין פון פוס ווייטאגליכע די אויף ארויף די אינמיטן געהאלטן האט ער וויבאלד אבער ברכה, האט ער מרוב דביקות נישט באמערקט און נישט גענומען אין אכט אז איך טרעט אויף אים. הערשט נאך וואס ער האט געענדיגט די ברכה און געשפירט אז איך טרעט אויף זיין פוס, האט ער זיך אנגערופן צו מיר און געזאגט: "זאלסטו דערלעבן

משיח'ן, אבער דו טרעטסט דאך אוף מיין פוס...."

דערנאך בין איך צוריקגעפארן קיין דעברעצין, יעדן טאג אויך דארט געבענטשט וואו איך האב אויף די ארבע מינים וואס איז טעגליך געקומען פון

ראצפערט מיט א טעקסי.

סוכות אין ראצפערט, פעסטאצינד לאמיר הערן וואס עס דערציילט הרה"ח מזקני עמו"ש, שליט"א ברייער שלמה יוסף ר'

חסידי סקווירא.

אין אתרוג אן פאראן איז עס אז הערנדיג ראצפערט, בין איך געקומען צו פארן אהין, צו וויילן אויף סוכות במחיצת הצדיק, ביי הרה"ק רבי שלום

אליעזר'ל זצוק"ל.

גרויסער א אנגעקומען איז ראצפערט אין עולם געסט, צווישן זיי פילע רבנים ואנשי מעשה. דרעזדנער דער איך: געדענק רבנים די צווישן אן זצוק"ל, מקאסאן מלא אור בעל הרה"ק רב; איידעם פון ר' שלום אליעזר'ל; הרה"ק רבי זלמן לייב טייטלבוים אבד"ק סיגעט; כ"ק מרן האדמו"ר מצאנז-קלויזנבורג זצוק"ל, וועלכער איז געקומען און הויכער א איינער קינדער, צוויי זיינע מיט

איינער אביסל א נידעריגערער.

קינדער קלויזנבורגער די פון ערשיינונג די איז געווען א חידוש, וויבאלד זיי זענען געגאנגען א שטיבל, אין איז וואס זאך געווען נישט ט ר י פ ע ג נ י י אאונזערע אין

מקומות.

רב דעברעצינער דער איז יום-טוב ערב נישט איז ער אבער ראצפערט, קיין אנגעקומען יום-טוב, אויף דארט פארבלייבן צו געקומען נאר ער איז געקומען אפשמועסן מיט די ראשי-

הקהילה איבער דעם אתרוג, און האט ערלעדיגט אז דער אתרוג זאל קומען צו פארן מיט א גוי'איש אין אויך אז טאג, יעדן יום-טוב, אום טעקסי כדת אתרוג בענטשן קענען מען זאל דעברעצין

וכדין.

מיטן קערעסטירער רביאין איינגעשטאנען מיר זענען ראצפערט אין מענדעלאוויטש מרדכי אשר רבי הרב פון שטוב זצ"ל. רב לארדיינער דער פון דער טאטע זצ"ל, דארט איז אויך איינגעשטאנען דער קערעסטירער רבי, הצדיק רבי מאיר יוסף רובין זצ"ל און נאך פיל

אנדערע געסט.

איך געדענק ווי אזוי רבי שלום אליעזר'ל האט זיך באגעגנט מיט דער קערעסטירער רבי, דעם ליגט בית-המדרש. עס אין סוכות, נאכט ערשטן מיר נאך ביז יעצט אין קאפ דער ידידות און אהבה וואס די צוויי רבי'ס האבן ארויסגעוויזן איינער פארן אנדערן, ווי אזוי זיי האבן געשמועסט בידידות און

מיט פריינטשאפט.

תפילות ושולחנות אין ראצפערטדער ערשטער נאכט, מעריב פון יום-טוב, האט זצ"ל, רב טשאפער דער עמוד פארן געדאוונט וועלכער איז געווען אן איידעם ביים שימלויער רב,

ומח"ס שולחן איעזר.

רעכטע די אויף געזצען זענען טישן די ביי אור בעל הרה"ק רבי'ן, פון איידעם דער זייט, זייט לינקע די אויף און זצוק"ל, מקאסאן מלא איז געזעצן דער קלויזנבורגער רב זצוק"ל. ביידע צדיקים פלעגן פירן זייער עבודה מיט אן אש להבה האבן זייענדיג דארט אבער א פלאם-פייער, און זיי זיך איינגעהאלטן און נישט ארויסגעוויזן זייער גרויסע עבודה. ארום דעם טיש זענען געזעצן נאך רבנים און אדמורי"ם פון איבער דאס גאנצע לאנד.

איז וואס זכרון, אין מיר ליגט עפיזאד איין פארגעקומען דעם צווייטן טאג סוכות ביים טיש. רבי שלום אליעזר'ל האט מכבד געווען זיין איידעם ישראל 'על זינגען זאל ער רבי, קאסאנער דער מיט געזינגען האט רבי דער קאסאנער אמונתו. אן איינגעהאלטענעם פייער, נישט ארויסווייזנדיג וואס עס קאכט אין אים, אבער ווען עס איז געקומען שכינתו', ישראל 'על געזינגען און ש', אות צום



אונזער בית המדרש איז אפען יעדען טאג, א גאנצע טאגאון נאכט פאר'ן ברייטען ציבור פאר אלע געברויכען

זמני התפילה לימי הקיץ:שחרית:

פון 8:00 )מאנטיג פון 7:00( ביז חצות )ועד בכלל(

מנחה:זונטאג פון זמן מנחה גדולה ביז ביינאכט

אלע אנדערע טעג פונעם וואך פון 6:00 ביז ביינאכט

מעריב:פונעם זמן ביז 2:00 יעדען נאכט. )נאך 2:00 וועט מען קענען

דאווענען אינעם חצר פון ביהמ"ד(

מנינים שטעלען זיך יעדער פאר מינוטעס ווערט אויך צוגעשטעלט עסען און קאלטע געטרנקען

פאר'ן ציבור אין אלע שעות.

The Woodbourne Shul under the leadership of The Grand Rabbi of Nikelsburg Rabbi Jungreis

welomes everyone to come and join us!

ועמך כולם צדיקים

בית המדרש קהל בני ישראל דוואודבארןבנשיאות כ"ק אדמו"ר מניקלשבורג שליט”א

457 Route 52 12788

Joining this program is easy, it costs you nothing, and istremendously rewarding!!! How it works:1. There are 5 categories which we can daven for each other:

Refuah, Children, Shiduchim, Parnosa & Raising Children.2. Upon signing up for a specific category, you will be

paired up with another family in a similar situation, andyou will each be davening for each other. Confidentiality ifdesired, can be completely assured. You will receive abooklet with your designated tehillim and a name. Yourdavening will consist of 5-7 specifically assigned perakimof Tehillim to be recited daily.We look forward to having you join the “Daven For Me and

I’ll Daven For You” family and invoke yeshuos and refuos!

A daily reminder is availablevia email or text message

PDF Created with deskPDF PDF Writer - Trial :: http://www.docudesk.com

DidyouDidyou

• Turning the faucet off while brushingyour teeth can save up to 5 gallons of water.

• Turning the faucet off while brushingyour teeth can save up to 5 gallons of water.

Interesting

Facts:

• The average American walks

18,000 steps a day.

• The average raindrop falls at seven mph.

know????know?know?

c

• Turningthe faucetoff whilebrushing

your teeth

can saveup to 5gallons

of water.

• There are seven letters that look the sameupside down as right side up.

• The average person spends about2 years on the phone in a lifetime.

• The Sahara Desert stretches farther thanthe distance from California to New York.

What does itsay on

the eraser?

Answer: My Blackboard



10/2/13174

נישט געקענט איינהאלטן, ער איז זיך האט ער ארויפגעטאנצן אויפן בענקל און געשפרינגען מיט די גרעסטע כח, אז עס האט אויסגעקוקט אז דאס

בענקל גייט אט איינברעכן.

אתרוג און נענועיםיעדן טאג אינדערפרי איז דער גאנצער עולם צו רייע, די אין אנדערן נאכן איינער אריבער רבי הרה"ק געווען איז דארט אתרוג. בענטשן ברודער א זצוק"ל, האלבערשטאם דוד יחזקאל פון געווען איז ער זצוק"ל, רב באבוב'ער פונעם די פליטים פון פוילין און האט זיך אויפגעהאלטן אין אונגארן. ער האט געפירט די אתרוג בענטשן, האט ער און אריבער אים איז איינער יעדער איבערגעגעבן דעם אתרוג אין יעדנ'ס האנט, שוין נאך וואס יענער האט געמאכט די ברכה. ער האט קאנטארלירט די מאסן מיט א מייסטערהאפטיגע

סדר.

געדאוונט האט טאג ערשטן דעם שחרית הרה"ק רבי שלום אליעזר'ל זצוק"ל, דעם צווייטן דער איידעם, רבי'נס דעם געדאוונט האט טאג געדאוונט האט וועלכער זצוק"ל, רבי קאסאנער וועלנדיג נישט שנעל, און פשטות א מיט רבי דאווענען האט נאכן עולם. אויפהאלטן דעם שלום אליעזר'ל געזאגט: "ער פירט זיינע נענועים ובסוד שינאווא", פון ברודער דער ווי פונקט

קדושים מי יבין.

אתרוג דער איז דאווענען, נאכן טאג יעדן דעברעצין, שטעט די אין ווייטער געפארן

נירבארטא, יורידזשאז און נאך.

בצל הרה"ק מצאנז קלויזנבורג זצוק"לגעהאט איך האב ראצפערט, אין זייענדיג האדמו"ר מרן כ"ק ארום דרייען צו זיך זכיה די מצאנז קלויזנבורג זצוק"ל, וועלכער האט זיך אויך

געפינען אין ראצפערט אויף סוכות.

דער צאנז קלויזנבורגער רב איז איינגעשטאנען פון שעהר שמעון יעקב רבי פון סוכה אין און אן אפענע טיר געווען איז ראצפערט. דארט און אריינקומען געקענט האט איינער יעדער פארברענגען סוכה. זיין אין זייענדיג א בחור פיל איך פלעג פארברענגען זיך און דארט ארום דרייען

גוטע אידן.

יעדע נאכמיטאג פלעגט דער רב זיצן אין סוכה און דערציילן סיפורי צדיקים און געדאנקען, בשעת פיל געסט פון איבעראל זענען געקומען הערן די זוכה און מיטהאלטן פלעג איך אויך מעשיות. געווען צו הערן פיל ענינים און געדאנגען פונעם

הייליגן רב זצוק"ל.

אז דערציילט, רב דער האט אנדערע צווישן דער לענגסטער טיש פונעם צאנזער רב זצוק"ל, איז געווען אין א שושן פורים, און עס האט גענומען אום געוואשן זיך האט רב דער שעה. אכצן געבענטשט האט און מיטאג, אזייגער צוועלעף קומענדיגן דעם פארטאגס, אזייגער זעקס אום די איבער ארומגערעדט האט רבי דער טאג. קדושה און גרויסקייט פונעם צאנזער רב, זאגנדיג, אז במשך די גאנצע טיש איז דער רבי גארנישט געפירט נאר בית-המדרש, פון ארויסגעגאנגען א מענטשליכע וואס זאך א ברציפות, טיש דעם

מח קען נישט דערגרייכן.

נאך א זאך האט דער רבי דערציילט, איבער די אז זצוק"ל, ישמח משה בעל פון הרה"ק קדושה קיין נישט געשפירט אויף דער עלטער האט ער טעם אין קיין מאכלים. ער פלעגט זיצן און עסן מיט פארמאכטע אויגן, נישט קוקנדיג אויף די עסן, און אריין ברענגט מען פארוואס געווען מתרעם זיך אנדערע, די נאך איינע מאכלים סארט אזויפיל "איין מאכל איז אויך גענוג" פלעגט ער זאגן. דער גבאי האט אבער געוואלט אז דער רבי זאל האבן אן זיך ער האט עבודה, הייליגע זיין טון צו כח עצה געגעבן, אז ער האט כסדר אנגעפילט דעם טעלער מיט אלע שבת'דיגע מאכלים, איינע נאך די צווייטע. דער רבי איז געזעצן מיט פארמאכטע אויגן און געגעסן, נישט שפירנדיג אז דער מאכל מאכלים. אנדערע צו געטוישט כסדר ווערט אזוי "אט אנגערופן זיך ער עסן האט ענדיגנדיג איז גוט, איין מאכל די גאנצע סעודה, מען דארף

נישט מער"...

ווי איין טאג האט דער רבי איך געדענק אויך, ארומגעשמועסט איבער רבי הערשעלע ליסקער ר' רבי דער האט אמאל אז דערציילט און זי"ע, איז ער תעניתים, פערציג געפאסט הערשעלע ער אז אויסגעארבעט אזוי געווארן דעמאלס האט מער נישט געקענט סובל זיין א בעל עבירה. אהבת- פון אים שטערט עבודה די אז זעענדיג זאל אז מען הימל פון געבעטן ער ישראל, האט

אים צונעמען די דאזיגע הויכע מדריגות.



צווישן אנדערע האט דער רבי אויך דערציילט רב, רודניקער דער פאטער, גרויסן זיין איבער ברען אין סאמע געווארן נסתלק איז ער אזוי ווי ליגן וועלנדיג און וועלט-קריג, ערשטן פונעם נעבן זיינע עלטערן אין גארליץ, טראץ די שווערע האט צייט, יענע פון אומשטענדן מיליטערישע ער צוגעזאגט פאר א איד, אז אויב ער וועט אים ברענגען לקבר אבות, וועט ער זיין 'איתי במחיצתי' זיין אונטער איין מחיצה מיט אים, וועט – אז ער

בעלמא דקשוט.

פונעם בקשה די אויסגעפירט האט איד דער רב און האט אים געברענגט צו קבר אבות, טראץ דערנאך נעכט עטליכע אומשטענדן. שווערע די רב דער ווי חלום, אין רב דעם געזען ער האט ער ווייל גרייטן... זיך זאל ער אז אים באפעלט אים האט ער וואס הבטחה די זיין מקיים וויל צוגעזאגט... פאר דעם איד איז גוט געווארן... ער איז שנעל געפארן קיין קערעסטיר, צום צדיק רבי ישעי'לע מקערעסטיר זצוק"ל און אים דערציילט און באפוילן אים האט ישעיה'לע רבי מעשה. די געזאגט "בלייב מיט אונז". דער איד איז געבליבן אין קערעסטיר פאר פינף חדשים און עס איז אים

נישט געשען קיין שום בייזן.

נישט אים עס האט מכובד, איש אן זייענדיג מיט צוזאמען הויף אין דארט זיצן צו געפאסט שוין איז עס וויבאלד און פורחי, אורחי אלע אריבער א לאנגע צייט, האט ער זיך אויפגעהויבן

און אהיימגעפארן.

קורץ דערנאך האט דער איד אויסגעהויכט זיין נשמה...

סוכות אין פעסטדי לעצטע צוויי טעג סוכות האב איך געוויילט זיע"א. מבעלזא הרה"ק במחיצת פעסט, אין דיוסף אושפיזא אום אנגעקומען איך בין דארט

נאכמיטאג. אין בעלזא איז געווען דער מנהג אז 'שווארץ אויס טיילט מען און טיש א פירט מען ברויט', וואס איז א סגולה אויף פרנסה, אזוי ווי אין

פסוק שטייט 'ויוסף הוא המשביר'.

טיש צום אריינגעקומען רב דער איז למעשה שפעט אויפדערנאכט )הושענא רבה( און געטיילט בענטשן צו אנגעיאגט נאך האט מען ברויט, די

הארט פארן עלות השחר.

האב אינדערפרי, רבה הושענא אתרוג אויפן איז וואס אתרוג, רב'ס אויפן געבענטשט איך שוין שווארץ געווען פון אזויפיל הענט. עס זענען האבן וואס אידן פון רייעס לאנגע געשטאנען האט מען אתרוג. אויפן בענטשן צו געווארט אויסגעדרוקט זיך האט רב דער אז געשמועסט אז זאגן צו מיינענדיג אורות", "אידישע דערויף ד' מצות דער געווען מקיים האבן אידן אזויפיל

מינים אויף דעם אתרוג.

געפראוועט רב דער האט דאווענען ביים א פון מער גענומען נישט האט עס הושענות, האלבע מינוט ביז מען איז געווען דערנאך מיט די הושענות, אזוי שנעל איז דער רב ארומגעגאנגען

די בימה.

צום לעצט וועל איך דערציילן נאך אן עפיזאד תורה, שמחת נאך שבת מוצאי געווען איז וואס עס האב איך אבער געווען דארט נישט בין איך פאר שבת מוצאי אז נאכגעהערט, שפעטער דעם עפענען צו באפוילן רב דער האט מעריב, פענסטער צו הערן ווי אזוי די אשכנזים זאגן פאר מעריב פון מוצאי שבת דער מזמור 'לדוד ברוך ה' צורי', אזוי ווי עס איז איינגעפירט בקהילות אשכנז, וויבאלד דער ניגון וואס זיי זינגען דערויף שטאמט

נאך פון די צייטן פון בית-המקדש.

בקרוב אז העלפן אויבערשטער דער זאל זאלן מיר קענען זינגען די ניגונים בבית-המקדש

השלישי שיתגלה במהרה בימינו אמן.

אינפארמאציע פרישע אריינגעקומען איז דרוק, צום גייענדיג איבער דער יום-טוב סוכות אין דעעש, דארט וואו דער פינפטער די פארעפנטליכן צו האפן מיר געווארן. געשיקט איז אתרוג

אינפארמאציע קומענדיגע וואך אי«ה.

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10/2/13180

The event will include a special dinner for buyers that will feature addresses by rabbanim and an entertainment segment. For the first time, all the professionals involved in the project will be in the United States to help buyers select and design their new homes

The Ramat Givat Zeev neighborhood north of Jerusalem is gaining momentum. In light of the heightened interest in the neighborhood among the Orthodox community in the United States, the developers have decided to hold an additional sales event to give more people the opportunity to join the new community.

The event will take place in a unique format and will consist of two parts. The first will be a sales fair, where participants will be introduced to the many advantages of the project, which is being built exclusively for Anglo immigrants. The fair will be attended

by all the professionals involved in the project, such as the architects, interior designers, lawyers, sales representatives

and service representatives, who will be able to answer

any questions that potential buyers

have.

It should be noted that the previous sales fair held in the United States

several months ago was highly

successful. Over a mere two days,

dozens of homes were sold. That event generated a

wave of increased interest and requests for a second sales event to be held.

The second part of the sales event will be a formal dinner for all those who have already signed contracts for homes in the project. The professionals behind the project will address the dinner, and provide a summary of the uniqueness of each aspect of the neighborhood. Likewise, Harav Shmuel Brazil, Rosh Yeshivas Ziv HaTorah, who is moving his yeshivah and kehillah

Anticipation Mounting for Ramat Givat Zeev

Sales Event in U.S.



to Ramat Givat Zeev, will attend the dinner. The news that Rav Brazil would be joining the neighborhood was widely welcomed, as he will set the spiritual tone for the community. The evening will conclude with enjoyable entertainment for the guests.

In fact, the event is a precedent, being carried out for the first time by an Israeli based d e v e l o p e r operating in the United States. In keeping with its commitment for the highest level of service and constant o v e r s i g h t , Chish Nofei Israel is b r i n g i n g all of the professionals as well as the marketing team from Israel to the United States to accompany the buyers in building and designing their new homes down to the last detail. In this framework, buyers will receive extensive and detailed explanations of the construction and design options available so that they can choose the details based on their personal taste and needs.

It’s not for naught that Ramat Givat Zeev is generating a wave of interest. The project, which is Chish Nofei Israel’s flagship location, has been defined by the rabbanim in America as the most suitable option to

realize the dream of Orthodox Jews in the America

to make aliyah to Israel. The project

offers exclusive a d v a n t a g e s to ensure a c o m f o r t a b l e a c c l i m a t i o n to the new

s u r r o u n d i n g s , emphasizing the

construction of a homogenous,

warm community that includes

a plethora of c o m m u n i t y i n s t i t u t i o n s that suit the mentality of

the residents. Ramat Givat

Zeev is being built on the highest

standards, with rich technical specifications, large

green parks and shopping centers. Likewise, the neighborhood, just north of Jerusalem, combines a suburban setting nestled in the breathtaking Jerusalem Hills, with its pristine air and beautiful scenery, along with the convenience of being close to the major Torah and chassidic center in the capital city.



10/2/13182

Residential and commercial space-cooling demands are increasing steadily

throughout the world as what once was considered a luxury is now seemingly a necessity. Air-condition-ing manufacturers have played a big part in making units more affordable by increasing their efficiency and im-proving components and technology. The competitiveness of the industry has increased with demand, and there are many companies providing air conditioning units and systems.

Air conditioning systems vary considerably in size and derive their energy from many different sources. Popularity of residential air conditioners has increased dramati-

cally with the advent of central air, a strategy that utilizes the ducting in a home for both heating and cooling. Commercial air conditioners, almost mandatory in new construction, have changed a lot in the past few years as energy costs rise and power sources change and improve. The use of natu-ral gas-powered industrial chillers has grown considerably, and they are used for commercial air conditioning in many applications.

Raw Materials

Air conditioners are made of different types of metal. Frequently, plastic and other nontraditional ma-terials are used to reduce weight and cost. Copper or aluminum

ConditioningAir



Smart Smarter - All About Air Conditioning

tubing, critical ingredients in many air conditioner com-

ponents, provide superior thermal properties and a positive influence on system efficiency. Various compo-nents in an air conditioner will differ with the application, but usually they are comprised of stainless steel and other corrosion-resistant metals.

Self-contained units that house the refrigera-tion system will usually be encased in sheet metal that is protected from environ-mental conditions by a paint or powder coating.

The working fluid, the fluid that circulates through the air-conditioning system, is typically a liquid with strong thermodynamic characteristics like freon, hydrocarbons, ammonia, or water.

Design

All air conditioners have four basic components: a pump, an evaporator, a con-denser, and an expansion valve. All have a working fluid and an opposing fluid medium as well.

Two air conditioners may look entirely dissimilar in both size, shape, and con-figuration, yet both func-tion in basically the same way. This is due to the wide variety of applications and energy sources available. Most air conditioners derive their power from an electrically-driv-en motor and pump combination to circulate the refrigerant fluid. Some

natural gas-driven chillers couple the pump with a gas engine in order to give off significantly more torque.

As the working fluid or refriger-ant circulates through the air-condi-tioning system at high pressure via the pump, it will enter an evaporator

where it changes into a gas state, taking heat from the opposing fluid medium and operating

All air conditioners have four basic com-ponents: pump, evaporator, condenser, and ex-pansion valve. Hot refrigerant vapor is pumped at high pressure through the condenser, where it gives off heat to the atmosphere by condens-ing into a liquid. The cooled refrigerant then passes through the expansion valve, which lowers the pressure of the liquid. The liquid refrigerant now enters the evaporator, where it will take heat from the room and change into a gaseous state. This part of the cycle releases cool air into the air-conditioned building. The hot refrigerant vapor is then ready to repeat the cycle.



10/2/13184

Smart Smarter - All About Air Conditioning

just like a heat exchanger. The working fluid then moves to the

condenser, where it gives off heat to the atmosphere by condensing back into a liquid. After passing through an expansion valve, the working fluid returns to a low pressure state. When the cooling medium (either a fluid or air) passes near the evaporator, heat is drawn to the evaporator. This pro-cess effectively cools the opposing medium, providing localized cooling where needed in the building. Early air conditioners used freon as the working fluid, but because of the hazardous effects freon has on the environment, it has been phased out. Recent designs have met strict chal-lenges to improve the efficiency of a unit, while using an inferior substi-tute for freon.

The Manufacturing

Process

Creating encasement parts from galvanized sheet metal and structural steel

• Most air conditioners startout as raw material, in the form of structural steel shapes and sheet steel. As the sheet metal is processed into fabrication cells or work cells, it is cut, formed, punched, drilled, sheared, and/or bent into a useful shape or form. The encasements or wrappers, the metal that envelopes most outdoor residential units, is made of galvanized sheet metal that uses a zinc coating to provide protec-tion against corrosion. Galvanized sheet metal is also used to form the bottom pan, face plates, and vari-ous support brackets throughout an air conditioner. This sheet metal is sheared on a shear press in a fabri-cation cell soon after arriving from storage or inventory. Structural steel

shapes are cut and mitered on a band saw to form useful brackets and sup-ports.

Punch pressing the sheet metal forms

• From the shear press, thesheet metal is loaded on a CNC (Computer Numerical Control) punch press. The punch press has the option of receiving its computer program fromadraftingCAD/CAM (ComputerAided Drafting/Computer Aided Manufacturing) program or from anindependently written CNC program. TheCAD/CAMprogramwilltransforma drafted or modeled part on the computer into a file that can be read by the punch press, telling it where to punch holes in the sheet metal. Dies and other punching instruments are stored in the machine and me-chanically brought to the punching arm, where it can be used to drive through the sheet. The NC (Numeri-cally Controlled) press brakes bend the sheet into its final form, using a computer file to program itself. Dif-ferent bending dies are used for dif-ferent shapes and configurations and may be changed for each component.

• Somebrackets,fins,andsheetcomponents are outsourced to other facilities or companies to produce large quantities. They are brought to the assembly plant only when needed for assembly. Many of the bracketsare produced on a hydraulic or me-chanical press, where brackets of different shapes and configurations can be produced from a coiled sheet and unrolled continuously into the machine. High volumes of parts can be produced because the press can often produce a complex shape with one hit.

Cleaning the parts



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10/2/13186

Smart Smarter - PneumoniaSmart Smarter - All About Air Conditioning

• Allpartsmustbecom-pletely clean and free of dirt,

oil, grease, and lubricants beforethey are powder coated. Variouscleaning methods are used to ac-complish this necessary task. Largesolution tanks filledwith a cleaningsolventagitateandknockoff theoilwhen parts are submersed. Spraywashsystemsusepressurizedclean-ing solutions to knock off dirt andgrease. Vapor degreasing, suspend-ingthepartsaboveaharshcleansingvapor,usesanacidsolutionandwillleave the parts free of petroleumproducts. Most outsourced partsthat arrive from a vendor have al-ready been degreased and cleaned.For additional corrosion protection,manypartswillbeprimedinaphos-phateprimerbathbeforeenteringadryingoventopreparethemfortheapplicationofthepowdercoating.

Powder coating

• Before brackets, pans, andwrappers are assembled together,theyarefedthroughapowdercoat-ing operation. The powder coatingsystem sprays a paint-like dry pow-der onto the parts as they are fedthrough a booth on an overheadconveyor. This can be done by ro-botic sprayers that are programmedwhere to spray as each part feedsthrough the booth on the conveyor.The parts are statically charged toattractthepowdertoadheretodeepcrevicesandbendswithineachpart.The powder-coated parts are thenfed through an oven, usually withthe same conveyor system, wherethe powder is permanently bakedonto the metal. The process takeslessthan10minutes.

Bending the tubing for the con-denser and evaporator

• The condenser and evapora-tor both act as a heat exchanger inair conditioning systems and aremadeofcopperoraluminumtubingbentaroundincoilformtomaximizethe distance through which theworking fluid travels. The opposingfluid,orcoolingfluid,passesaroundthetubesastheworkingfluiddrawsaway its heat in the evaporator.This isaccomplishedbytakingmanysmall diameter copper tubes bentin the same shape and anchoringthemwithguiderodsandaluminumplates.Theworkingfluidorrefriger-ant flows through the copper tubesandtheopposingfluidflowsaroundthem in between the aluminumplates. The tubes will often end upwithhairpinbendsperformedbyNCbenders, using the same principleas theNC press brake. Each bend isidentical to the next. The bendersuse previously straightened tubingto bend around a fixed die with amandrelfedthroughtheinnerdiam-etertokeepitfromcollapsingduringthebend.Themandrelisrakedbackthroughtheinsideofthetubewhenthebendhasbeenaccomplished.

• Tubingsuppliedtothemanu-facturer in a coil formgoes throughan uncoiler and straightener be-fore being fed through the bender.Sometubingwillbecut intodesiredlengthsonanabrasive saw thatwillcutseveralsmalltubesinonestroke.The aluminum plates are punchedoutonapunchpressandformedona mechanical press to place divotsor waves in the plate. These wavesmaximize the thermodynamic heattransfer between the working fluidand the opposing medium. Whenthecoppertubesarefinished inthebending cell, they are transportedby automatic guided vehicle (AGV)to the assembly cell, wherethey are stacked on the guide



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10/2/13188

Smart Smarter - PneumoniaSmart Smarter - All About Air Conditioning

rods and fed through the plates or fins.

Joining the copper tubing with the aluminum plates

• Amajor part of the assemblyis the joining of the copper tubingwith the aluminum plates. This as-sembly becomes the evaporator andisaccomplishedbytakingthestackedcopper tubing in their hairpin con-figuration and mechanically fusingthem to the aluminum plates. Thefusing occurs by taking a bullet, ormandrel, and feeding it through thecopper tubing to expand it and pushit against the inner part of the hole of theplate.Thisprovidesa thrifty, yetuseful bond between the tubing andplate,allowingforheattransfer.

• The condenser is manufac-tured in a similar manner, exceptthat the opposing medium is usu-ally air, which cools off the copperoraluminumcondensercoilswithouttheplates.Theyareheldbybracketswhichsupport thecoiledtubing,andareconnectedtotheevaporatorwithfittings or couplings. The condenseris usually just one tube thatmay bebent around in a number of hairpinbends. The expansion valve, a com-plete component, is purchased froma vendor and installed in the pipingafter the condenser. It allows thepressure of the working fluid to de-creaseandre-enterthepump.

Installing the pump

• The pump is also purchasedcomplete from an outside supplier.Designed to increase system pres-sure and circulate theworking fluid,the pump is connected with fittingsto the system and anchored in placeby support brackets and a base. It is

boltedtogetherwiththeotherstruc-turalmembersof theair conditionerandcoveredbythewrapperorsheetmetal encasement. The encasementiseitherrivetedorboltedtogethertoprovide adequate protection for theinnercomponents.

Quality Control

Quality of the individual com-ponents isalwayscheckedatvariousstagesof themanufacturingprocess.Outsourced parts must pass an in-coming dimensional inspection froma quality assurance representativebeforebeingapproved foruse in thefinal product. Usually, each fabrica-tion cell will have a quality controlplan to verify dimensional integrityofeachpart.Theunitwillundergoaperformance test when assembly iscompletetoassurethecustomerthateachunitoperatesefficiently.

The Future

Air conditioner manufacturersface the challenge of improving effi-ciencyandloweringcosts.Becauseoftheenvironmentalconcerns,workingfluidsnowconsisttypicallyofammo-nia or water. New research is underwaytodesignnewworkingfluidsandbettersystemcomponentstokeepupwith rapidly expanding markets andapplications. The competitiveness ofthe industry should remain strong,drivingmoreinnovationsinmanufac-turing and design. L



10/2/13190

שלמה ריינהאלד

שלמה זלמן פעקעטע

Naftali Zangerזכרי‛ גאלד



ד"בס

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úáãåîìúäøå äðåé úøàôú–äîìù éðáã

ùøãîä úéá ïéàõéðæéåå èòøòñ4811 – 13th AveNUE

äøåú ãåîìúá äðåé úøàôú –äîìù éðáã

1751 – 51st STREET

3:45תהילים 5:00 ביז 4:00פון



10/2/13192

רבקי האלצלער

חי מייטי ראזענפעלד

Malky Pollack

Surele Melen



מרכז לתורה ולשמירהכולל חצות כולל חצות

דער סגולה מיטן כח התורה

וואך נאכט שמירה

לימוד משניותוש"ס

די קטורת סגולה

חצות שותפות

פרשתנח

תשע"ד

היסטארישער 'ביזנעס-סעזאן'

די א אין דערציילט: ביזנעסמאן

'העווי מיין איז וואכן יעצטיגע

יאר יעדע עס. מ'רופט ווי סעזאן'

סחורה, פון קוואנטומען ריזיגע איין איך קויף

אז האפענונג מיטן דערין, געלט אינוועסטיר איך

דורכאויס דעם סעזאן וועט זיך עס גוט פארקויפן,

געלט סכום שיינעם א פארדינען וועל איך און

בעז"ה.

אמאל געלונגט עס בעסער, און אמאל געלונגט עס

ביי שוואכער... כ'האב שוין היפש געלט דערלייגט

פון- איינגעקויפט כ'האב ווייל סעזאנען, אזעלכע

פאראויס גרויסע קוואנטומען, און דערווייל האט זיך

עס אויסגעלאזט מיט גארנישט, און כ'בין געבליבן

ליגן מיט די סחורה.

האבן כ'דארף אז באשלאסן איך האב היי-יאר

פלאג מיין אז פארזיכערן צו כוחות, העכערע

און צוגרינדגיין, חלילה נישט זאל שווייס און

אייך איך זאל וואס חצות! כולל אנגערופן: כ'האב

אזא געהאט נישט לאנג יארן שוין "כ'האב זאגן?

ביזנעסמאן דער ענדיגט – סעזאן" הצלחה'דיגער

זיין געשיכטע – "כ'האב נישט קיין אנדערער תירוץ,

נאר: דער כח פון כולל חצות!".

התחלת הזמן – פרישע כוחות!ס'איז א פרישער ווינטער-זמן אויף דער וועלט. פרישע לימודים, פרישע מסכתות, פרישע כוחות, פארברייטערטע

כוחות, און די חשוב'ע לומדי תורה שליט"א שפאנען פאראויס מיט גרויס חשק און חיזוק פארצוזעצן מיטן הייליגן

לימוד התורה און עבודת התפילה, און דערביי פארצוליינען די קוויטלעך פון אלע שותפים וואס האבן אריינגעשיקט

זייערע נעמען געהאלפן צו ווערן מיט הצלחות, ישועות, השפעות, און אלעס גוטס!

באגלייט מיט די חיזוק פון כלל ישראל איבער די וועלט, און אונטערן רושם פון די פילצאליגע טעלעפאן-רופן\

קוויטלעך פון איבעראל, טוען די געהויבענע אינגעלייט אין אלע כוללי-חצות-ווינקלען איבער די וועלט אפרעכטן

אזעלכע הייליגע נעכט – אנגעהויבן פונעם התעוררות'דיגן "תיקון חצות" ביז אינדערפרי ביים "מנין ותיקין" – און

פועל'ן ישועות והצלחות פאר אידישע קינדער בכל מקומות מושבותיהן!

פרישע מסכתות 2

ולימודים פרישע ישועות 2

והצלחות!זמן פרישער א

כוללי חצות תורה ושמירה צענטערן

קרית יואלביהמ"ד בית מרדכי

18 Getzel Berger

מירון על ציון הקדוש של

התנא האלקי רשב"י זי"ע

ברוקליןביהמ"ד הישן

500 Bedford Ave.

מאנסיביהמ"ד טאשנאד

2 Howard Dr.

CHATZOS.1.855רופט יעצט 24 שעה צו ווערן א שותף: (1855-242-8967)



10/2/13194

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ALL RATES ARE PER WEEK.

1 Week.................$18

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. Deadline for classified placement is Tuesday, 1 pm.

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family that had a fire on yom tov seeking a 2 bedroom unfurnished apartment in boro park: 917.627.2146!



10/2/13196

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Seeking Yiddish speaking Male Tutors to teach Yiddish Language & Reading Skills to small groups of students in the afternoon Grades K-6 in

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Good Pay!

Please call and leave a message at Catapult Learning Yiddish Department718-210-5596

CATAPULT LEARNINGTitle I, P/T School TeachersBrooklyn Boys Yeshivas· B.A. Required· Strong Desire To Help Children Learn· Excellent Organizational Skills· Small Group instruction· Competitive SalaryEmail Resume: [email protected]: (718) 381-3493

Title I, P/T School TeachersBoro Park and Williamsburg Boys Yeshivas· B.A. Required· Strong Desire To Help Children Learn· Excellent Organizational Skills· Small Group instruction· Competitive Salary

Email Resume:[email protected]

Fax 718-381-3493

Title I, P/T School Teachers

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o B.A. Required

o Strong Desire To Help Children Learn

o Excellent Organizational Skills

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o Competitive Salary



10/2/13198

Secretary

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Little Bride

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10/2/13200

Playgroup

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Hamaspik is looking for a "com hab" worker in Williamsburg to work with a 6 year old girl. Please call 718-408-7419(Code G310169-K)

Attention Graduates: New direct care positions available at Hamaspik Day Hab in Brooklyn for energetic women and girls. Great opportunity, warm environment. Drivers License a must. Please call the manager at 718-302-3333 extension 101. Or email info to [email protected](Code G310170-K)

Hamaspik is looking for a girl to do “Com hab” with a 4 yr old girl in boro park. 46th Street and 11th Ave area. 3 times a week, from 3-5 . Needs to be patient and warm.Please call 718-408-5420(Code G309171-K)

נייע "דירעקט קעיר" פאזיציעס יעצט עוועילעבל פאר ענערגישע געטרייע יונגעלייט ביי המספיק "דעי העביליטעישאן" אין ברוקלין. זעלטענע געלעגנהייט, גוט

, עקסטענשאן 102באצאלט. ביטע רופט דעם מענעדזשער אויף 718-302-3333(Code G309171-K)

Hamaspik



Miriam's Babysitting

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Seeking

Exterminator

Spiritual Journey To Ukraine

Moving Supplies

Monsey Car Ride

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Professional Handyman

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15 Passenger Van Service

Blow and Style

Housekeeper

T-Mobile Service

Kitchen Cabinets Repaired

Moving



10/2/13202

Cutting & Styling

Car Service

Electrician

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BP/Monsey Car Ride

Lady Driver

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Exterminator

Saxaphone Teacher

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Shalom Bayis

Mimi's Wigs

P3 Reading Specialist

Reading Specialist

Lost

Lost

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Lost

Found

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Miscellaneous

H. E. A. R. T.

Succah Gemach

Tutor

Tutor

P3 Provider



10/2/13204

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10/2/13206

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- -

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10/2/13208



Glicks

Mr. Clean

$5.49

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NEW!

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[email protected]

deryid

MachnaWatsonsale

Thora times

All Flavors 3.5 oz..

Sale ends:October 8

We Now CarryA Full Line ofGMC Spelt

Bakery Products

1 Bunch

917-568-1533

[email protected]

All our prepared productsare under the strict supervision of:

718.851.2600

4424 13th Ave.

Fax Your Order to: 718.435.0496 or E-mail to: [email protected]

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We would like to wish our customers and all of Klal Yisroel a

גמר כתומה טובה

גמר כתומה טובה

25 oz.

add s by cucumberwhy is dishwashing liquid in parenthesis?change expiration date



10/2/13210

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12 oz.

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We now flavor kids liquid medicine - $2.00 per bottle

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