weekly family meal plan w/c 5th march feb– · web viewolive oil. garlic . garlic....
TRANSCRIPT
![Page 1: WEEKly FAMILY MEAL PLAN w/c 5th March Feb– · Web viewOlive oil. Garlic . garlic. Turmeric. Cumin. Lentils. Onion. Coriander. Paprika. Egg. Breadcrumbs. Garlic powder. Sunday –](https://reader035.vdocuments.net/reader035/viewer/2022070607/5aab28cc7f8b9a8d678b7ce9/html5/thumbnails/1.jpg)
Shopping List Meal by Meal :
Monday – Lemon and Honey Glazed Salmon
Salmon fillets Honey Lemon Butter Tenderstem Broccoli Rice
Tuesday - Smoked salmon filled jacket potatoes
Smoked salmon
WEEKly FAMILY MEAL PLAN w/c 5th March Feb– SHopping list!!
![Page 2: WEEKly FAMILY MEAL PLAN w/c 5th March Feb– · Web viewOlive oil. Garlic . garlic. Turmeric. Cumin. Lentils. Onion. Coriander. Paprika. Egg. Breadcrumbs. Garlic powder. Sunday –](https://reader035.vdocuments.net/reader035/viewer/2022070607/5aab28cc7f8b9a8d678b7ce9/html5/thumbnails/2.jpg)
Baking Potatoes Lemon Chives Sour cream Capers Butter Courgettes
Wednesday – Veggie filled macaroni cheese Pasta Flour Milk Cheese Cauliflower Broccoli Butter Mustard powder
Thursday – Potato cakes with poached egg
Eggs Maris piper potatoes Cabbage Broccoli Spring onion Mustard Flour
Friday – Prawn fajitas Prawns Paprika Cayenne Garlic Onion Chorizo Wraps Lemon Sour cream Iceberg lettuce
Saturday – Curried lamb chops with lentil patties Lamb chops
WEEKly FAMILY MEAL PLAN w/c 5th March Feb– SHopping list!!
![Page 3: WEEKly FAMILY MEAL PLAN w/c 5th March Feb– · Web viewOlive oil. Garlic . garlic. Turmeric. Cumin. Lentils. Onion. Coriander. Paprika. Egg. Breadcrumbs. Garlic powder. Sunday –](https://reader035.vdocuments.net/reader035/viewer/2022070607/5aab28cc7f8b9a8d678b7ce9/html5/thumbnails/3.jpg)
Curry powder Olive oil Garlic garlic Turmeric Cumin Lentils Onion Coriander Paprika Egg Breadcrumbs Garlic powder
Sunday – Roast pork with parmentier potatoes Pork shoulder Maris piper potatoes Carrots Parsnips Apples Onion Sage Garlic
WEEKly FAMILY MEAL PLAN w/c 5th March Feb– SHopping list!!
![Page 4: WEEKly FAMILY MEAL PLAN w/c 5th March Feb– · Web viewOlive oil. Garlic . garlic. Turmeric. Cumin. Lentils. Onion. Coriander. Paprika. Egg. Breadcrumbs. Garlic powder. Sunday –](https://reader035.vdocuments.net/reader035/viewer/2022070607/5aab28cc7f8b9a8d678b7ce9/html5/thumbnails/4.jpg)
WEEKly FAMILY MEAL PLAN w/c 5th March Feb– SHopping list!!
![Page 5: WEEKly FAMILY MEAL PLAN w/c 5th March Feb– · Web viewOlive oil. Garlic . garlic. Turmeric. Cumin. Lentils. Onion. Coriander. Paprika. Egg. Breadcrumbs. Garlic powder. Sunday –](https://reader035.vdocuments.net/reader035/viewer/2022070607/5aab28cc7f8b9a8d678b7ce9/html5/thumbnails/5.jpg)
WEEKly FAMILY MEAL PLAN w/c 5th March Feb– SHopping list!!