with cate stillman lesson 24 -...
TRANSCRIPT
Yogahealer.comwith Cate Stillman
Dhatus:Part 2
1copyright 2013 Yogahealer, llc all rights reserved
Lesson 24
Monday, April 22, 13
Dhatu Tissue
Rasa Plasma, white blood cells, lymph system
Rakta Red Blood Cells
Mamsa Muscle
Meda Fat
Asthi Bones + Cartilage
Majja Bone Marrow
Shukra Male Reproductive tissue
Artava Female Reproductive Tissue
copyright 2013 Yogahealer, llc all rights reserved 2
Monday, April 22, 13
Dhatu Function
Rasa (plasma) Prinana: nutrition, immunity, affection
Rakta (RBC) Jivana: Life!, oxygen! enthusiasm
Mamsa (muscle) Plastering, support, strength, protection
Meda (fat) Lubrication, personal love, bulk, insulation, beauty
Asthi (bone) Support (dharana), structure, protection of organs
Majja (nerve) Fills space (purana), sensation, communication, memory
Shukra (repro) Reproduction, builds ojas
Artava (repro) Reproduction, builds ojas
copyright 2013 Yogahealer, llc all rights reserved 3
Monday, April 22, 13
4
1 part food1 part water
1 part air
Dhatus + Why
Ayurveda focus on:
• What we eat • Times of day• Seasonally, food• Combining• Rasa, Virya, Vipaka• 6 Stages of Digestion• Rest between meals
copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
5
3 Laws of Nutrition
1.Law of Irrigation2.Law of Selectivity3.Law of Transformation
copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
6
1. Law of Irrigation
• circulation of nutrients to the 7 levels of tissue
• governed by prana and jathara agni
copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
7
2. Law of Selectivity• Each tissue takes what it
wants
• govered by Tejas and Bhuta Agni
copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
8
3. Law of Transformation
• Transformation of immature into mature tissue
• Govered by Ojas and Agni
copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
Mamsa Dhatu created MedasDhatu AgniAsthayi Medas Dhatu -
unprocessed tissuealso created
Dhatu dhara kala (membrane that holds
dhatu+ keeps it separate)Kala = Time
Kala = Nutritional Time
Sthayi Dhatu - processed tissueDhatu Mala
poshaka Pitta
Updhatuligaments
9copyright 2013 Yogahealer, llc all rights reserved
Asthayi Asthidhatu
Monday, April 22, 13
10copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
Dhatu Function Size Upa-Dhatu(Superior By product)
Dhatu Mala
(Inferior by-product)
Meda (fat)
nourishment, Lubrication,
personal love, groundedness,
insulation, beauty
2 AnjaliTendons,
ligaments, flat muscles
sweat
11copyright 2013 Yogahealer, llc all rights reserved
“Meda Sara (balanced) has beautiful eyes, beautiful hair, and a melodious voice. I god singer is usually meda
sara.”
• Takes 20 days to form from food
• watery, unctuous, slimy, soft,
• insulation, energy storage,
• Nourishes the endocrine glands
• Psychologically - for perception - ability to perceive the good, and retain pleasant memories.
• Creates bliss molecules- endorphins
Monday, April 22, 13
12
Causes of Meda Issues:
• Excess sugar, sweets or starches
• Excess salt or dairy or meat
• Cold drinks
• Oily or fried foods - poor fats in diet
• Stress + unresolved emotions
• Drugs, alcohol, smoking
• Steriods
• Sitting on your butt all day
Inferior quality of meda dhatu retains hurt, grief and sadness. Refined meda dhatu
retains the bliss of awareness.
copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
Symptoms of Increased Meda:
Symptoms of Decreased Meda:
Obesity
Diabetes + diabesity
Lethargy
Slow metabolism
Profuse sweating
High Blood Pressure
Gallstones
Low libido
Lipomas
Fibrocystic breasts
Gets uncomfortable easily or tired
low body awareness (prana blocked by meda)
Dry skin
Cracking joints
emaciation
Osteoarthritis/osteoporosis
overactive thyroid
enlarged spleen
menstrual irregularities
Excessive dreams
13copyright 2013 Yogahealer, llc all rights reserved
Meda agni highMeda agni low
Monday, April 22, 13
“It is possible to have decreased meda in one part of the body and increased meda in
another part at the same time. For example, when prana vayu is hyperactive and apana vayu
is hypoactive a woman may be obese in the thighs but at the same time have emaciated breasts. In this case, hyperactive prana is not
allowing the fat molecules to stay in the upper part of the body, creating a lack of meda
there. Displacement occurs because of weak prana or weak apana; the fatty cells are pushed
into the upper or lower part of the body respectively.”
- Dr. Lad, p. 143
14copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
Dhatu Function Size Upa-Dhatu(Superior By product)
Dhatu Mala
(Inferior by-product)
Asthi
Support (dharana), structure,
protection of organs
Approx. 365 bones
Teeth + cartilage Hair + Nails
Asthi has:
• Predominance of Vata: earth and ether
• Foundation of structure
• Crystallization of consciousness - a living tissue with sensitivity and emotional feeling (“I can feel it in my bones.”)
• In Ayurveda- past life matrix is held in asthi
15copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
16
Causes of Asthi Issues
• Poor diet- excessive Vata provoking food
• Lack of minerals (ex. take diatomaceous earth)
• poor posture (hunchback)
• under or over exercise - or irregular intense exercise
• thyroid or parathyroid disorder
• hormone replacement therapy
copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
17
About Asthi:
• earth element: 85%, air element 15% water element 5%
• earth element contains the minerals: iron, copper, zinc, salts, etc.
• gives internal support, gives shape, protection
• like the walls to a house
• excretes heavy metals: arsenic, mercury, lead through hair and nails
• periosteum is the asthi dhara kala (membrane where the agni/transformative process happens)
• Cranialsacral work - slight shifts in skull plates releases emotions and widens the field of consciousness
“Inferior quality of meda dhatu retains
hurt, grief and sadness. Refined meda dhatu
retains the bliss of awareness.”
copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
Symptoms of Increased Asthi:
Symptoms of Decreased Asthi:
hypertrophy of bones + calcification
bone spurs
extra teeth
lordosis or kyphosis
excessive hair growth
hair loss
brittle nails
joint pain
arthritis (both kinds)
inflammation of bones and joints
weakness overall
weakness in teeth
bone loss
tendency to break bones
18copyright 2013 Yogahealer, llc all rights reserved
Asthi agni highAsthi agni low
Monday, April 22, 13
19
Majja
copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
Dhatu Function Size Upa-Dhatu(Superior By product)
Dhatu Mala
(Inferior by-product)
Majja
Fills bone spaces (purana)sensation,
communication, learning, memory,
Ahamkara
2 Anjali(matter
covered by asthi)
lacrimal secretions
sleep from eyes
Majja is:• Intercellular communication
• Predominance of Kapha dosha
• Nerve tissue and bone marrow
20copyright 2013 Yogahealer, llc all rights reserved
“The core of majja dhatu is to create a
feeling of “I am.” - Dr. Lad
Monday, April 22, 13
Symptoms of Increased Majja:
Symptoms of Decreased Majja:
Feeling heavy in body
Feeling heavy in eyes
Excess sleep
Pineal or pituitary tumors
osteoporosis, osteoarthritis
blurred vision
numbness
anemia
insomnia
epilepsy
ADD, MS, Parkinson’s
lack of understanding - poor communication
sexual debility
21copyright 2013 Yogahealer, llc all rights reserved
Asthi agni highMajja agni low
Monday, April 22, 13
22
About Majja:
• Purana
• Gives rise to the Ego
• Experience of bliss in meditation - access the majja dhatu - brings the consciousness and connection
• Our perception of awareness
• Chakra system
• Dependent on sadhaka pitta + linked to endocrine system
“If there is too much ama in majja dhatu,
or if majja dhatu is raw, unprocessed, then there is
misunderstanding, misconception, confusion, delusion, and even
hallucination. All these are states of unhealthy majja dhatu.”
--Dr. Vasant Lad
copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
23
Shukra
copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
Dhatu Function Size Upa-Dhatu(Superior By product)
Dhatu Mala
(Inferior by-product)
Shukra + Artava
Reproduction, regeneration, produce ojas,
emotional release
1/2 anjali ojas none
Shukra + artava have:
• Regenerates tissue in the body
• Predominance of Kapha, water and earth
• Precursor to Ojas
• Relies on previous dhatus being healthy - 35 days to process
24copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
Symptoms of Increased Shukra:
Symptoms of Decreased Shukra:
Preoccupation with sex
increased desire for sex
multiple cystic ovaries
sterility
Excess semen; premature ejaculation; low sperm count
Loss of libido, or fear of sex
negative thoughts
Tires easily
Lack of orgasms
Low quality reproductive fluid
Issues with conception
sterility
25copyright 2013 Yogahealer, llc all rights reserved
Shukra agni highShukra agni low
Monday, April 22, 13
26
Causes of Shukra Issues
• Poor diet - or bad food combining
• lack of conscious development of sexual maturation
• emotional stress + worry
• Hypersexual activity
copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13
Dhatu Function Size Upa-Dhatu(Superior By product)
Dhatu Mala
(Inferior by-product)
Ojas protect all tissue of the body
2 types: pineal and
heartojas none
About Ojas:
• Predominance of Kapha, water and earth
• Cool in virya, white in color
• Relies on the agni and health of all 7 dhatus
27copyright 2013 Yogahealer, llc all rights reserved
Monday, April 22, 13