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Page 1: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

大学体验英语综合教程第二册第六单元

作者 张英 13958558156

浙江省台州学院外国语学院

Page 2: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Unit 6 Sports and HealthUnit 6 Sports and Health

Page 3: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Talk and Listen Read and Explore

Write and Produce Culture Salon

Review of the Unit

HomeHome

Page 4: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

TTTTalkingalking

What do you think about the relationship between sports and life? Give your reasons.

Question

Quotations or sayings:1. The essence of life is sport.2. Sport is of vital importance to improve the quality of one's life.3. A rolling stone gathers no moss.4. “Survival of the Fittest”

Page 5: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

ListenListenLead in

Directions: Listen to the passage on page 112 and try to fill the missing words.

Click here to listen.

LLiisstteenn

Page 6: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Physical activity improves our bodies’ health. A recent study 1. ______ in The New England Journal of Medicine, suggests that maintaining a healthy level of physical 2. ______ through exercise can help people live longer. The findings also provide updated 3. ______ to Charles Darwin's “survival of the fittest” theory. But repetitive exercise can become boring, 4. _______ discouragement, frustration, even quitting. Selecting an activity that provides 5. _______ as well as physical exercise, however, can be the answer. Many people have turned to sports. Sports can provide a 6. _______ – physically as well as mentally — and increase one’s physical activity while providing social interaction, a sense of accomplishment and enjoyment.

First time

First held as part of the 1896 Olympics in Athens, Greece, and then brought to Boston, Massachusetts in 1897, the Marathon is now an important part of 7. ______ in many cities across America. Marathon running, usually a 40k (26.2 miles) race, is becoming increasingly popular with both men and women for its challenge of perseverance, requiring both 8. ______ and mental endurance, and its feat of accomplishment. For first-time runners it is the culmination of a dream – a personal 9. _______ obtained after months of physical and psychological 10. __________ and training. For veteran marathoners it’s an opportunity to improve their Personal Best — competing against their own fastest time. 2nd time2nd time2nd time2nd time

Page 7: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Physical activity improves our bodies’ health. A recent study 1. ______ in The New England Journal of Medicine, suggests that maintaining a healthy level of physical 2. ______ through exercise can help people live longer. The findings also provide updated 3. ______ to Charles Darwin's “survival of the fittest” theory. But repetitive exercise can become boring, 4. _______ discouragement, frustration, even quitting. Selecting an activity that provides 5. _______ as well as physical exercise, however, can be the answer. Many people have turned to sports. Sports can provide a 6. _______ – physically as well as mentally — and increase one’s physical activity while providing social interaction, a sense of accomplishment and enjoyment.

Second time

First held as part of the 1896 Olympics in Athens, Greece, and then brought to Boston, Massachusetts in 1897, the Marathon is now an important part of 7. ______ in many cities across America. Marathon running, usually a 40k (26.2 miles) race, is becoming increasingly popular with both men and women for its challenge of perseverance, requiring both 8. ______ and mental endurance, and its feat of accomplishment. For first-time runners it is the culmination of a dream – a personal 9. _______ obtained after months of physical and psychological 10. __________ and training. For veteran marathoners it’s an opportunity to improve their Personal Best — competing against their own fastest time. 3rd time3rd time3rd time3rd time

Page 8: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Physical activity improves our bodies’ health. A recent study 1. ______ in The New England Journal of Medicine, suggests that maintaining a healthy level of physical 2. ______ through exercise can help people live longer. The findings also provide updated 3. ______ to Charles Darwin's “survival of the fittest” theory. But repetitive exercise can become boring, 4. _______ discouragement, frustration, even quitting. Selecting an activity that provides 5. _______ as well as physical exercise, however, can be the answer. Many people have turned to sports. Sports can provide a 6. _______ – physically as well as mentally — and increase one’s physical activity while providing social interaction, a sense of accomplishment and enjoyment.

Third time

First held as part of the 1896 Olympics in Athens, Greece, and then brought to Boston, Massachusetts in 1897, the Marathon is now an important part of 7. ______ in many cities across America. Marathon running, usually a 40k (26.2 miles) race, is becoming increasingly popular with both men and women for its challenge of perseverance, requiring both 8. ______ and mental endurance, and its feat of accomplishment. For first-time runners it is the culmination of a dream – a personal 9. _______ obtained after months of physical and psychological 10. __________ and training. For veteran marathoners it’s an opportunity to improve their Personal Best — competing against their own fastest time.

Check upCheck upCheck upCheck up

Page 9: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Physical activity improves our bodies’ health. A recent study 1. __________ in The New England Journal of Medicine, suggests that maintaining a healthy level of physical 2. _________ through exercise can help people live longer. The findings also provide updated 3. _________ to Charles Darwin's “survival of the fittest” theory. But repetitive exercise can become boring, 4. _________ discouragement, frustration, even quitting. Selecting an activity that provides 5. ___________ as well as physical exercise, however, can be the answer. Many people have turned to sports. Sports can provide a 6. _________ – physically as well as mentally — and increase one’s physical activity while providing social interaction, a sense of accomplishment and enjoyment.

Check up

published

fitnesssupport

leading to

enjoyment

challenge

Page 10: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

First held as part of the 1896 Olympics in Athens, Greece, and then brought to Boston, Massachusetts in 1897, the Marathon is now an important part of 7. ________ in many cities across America. Marathon running, usually a 40k (26.2 miles) race, is becoming increasingly popular with both men and women for its challenge of perseverance, requiring both 8. ________ and mental endurance, and its feat of accomplishment. For first-time runners it is the culmination of a dream – a personal 9. _________ obtained after months of physical and psychological 10.____________and training. For veteran marathoners it’s an opportunity to improve their Personal Best — competing against their own fastest time.

Check up

culture

physical

goal preparation

Page 11: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Marathon

The modern Athens Marathon commemorates the run of the soldier Pheidippides from a battlefield at the site of the town of Marathon, Greece, to Athens in 490 B.C., bringing news of a Greek victory over the Persians. Legend has it that Pheidippides delivered the momentous message "Niki!" ("victory"), then collapsed and died, thereby setting a precedent for dramatic conclusions to the marathon.

Today, marathons have become a running tradition throughout the world. Yet the annual Marathon at Athens, where it all began, has a tradition and an appeal like no other. In 1996, the 100th anniversary of the modern Athens Marathon, more than 3,000 runners from every part of the world gathered to run in the footsteps of Pheidippides.

Page 12: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Lead-in Discussion

• What benefits can we get form sports ?

Physical benefits

Mental benefits

Group Task

Page 13: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Group Discussion

1

Improve our body health;Keep fit;Live longer…

2

Relax ourselves; Beat our bad mood;Relieve our stress…

3

Make friendsteamwork

4

Build up willpower;Challenge ourselves;Perseverance;Endurance…

In what way is sport beneficial to us?In what way is sport beneficial to us?

physical mental

Listen and Talk

Page 14: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Physical benefits

• Improve blood circulation

• Speed up the supply of

nutrients & oxygen

• Remove the waste from

the blood

• Prevent people from putting

on much weight

• ensure sound sleep

• 保证睡眠

• 促进血液循环

• 避免过分肥胖

• 加速新陈代谢

• 清除体内垃圾

Page 15: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Look at the following pictures and speak out the names of these sports activities.

Discussion

LLLL InInisteningistening

diving

cycling

badminton

Page 16: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

LLLL InInisteningistening

boxing

bowling

archery

Page 17: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

LLLL InInisteningistening

weightlifting

water polo

Page 18: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

LLLL InInisteningistening

football(AmE)

handball

rugby(BrE)

Page 19: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Besides the sports on the pictures, do you know any more sports?

Let’s see which group can say more.

Group Game

Group Task

Page 20: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Let’s enjoy!Let’s enjoy!

Page 21: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Dialogue SamplesDialogue Samples – Find out useful expressions

Directions: Read Dialogue Samples on Page 114, find out the useful expressions.

Listen and Talk

Expressions for Sample 1 Expressions for Sample 2

be fond of;What sports do you like to play?Have you been on any sports teams?What about…?

What sport do you follow?Do you ever go jogging?I couldn’t keep going.How often do you go running?May I join you…?

Individual Task

Page 22: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Role PlayRole Play

Listen and Talk

Directions: Make a dialogue with your partner according to the following questions. Then several pairs will have opportunity to perform. The audience should get ready to comment on their performance. The following are some questions for the task.

Pair Task

Page 23: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

RRRRole playole play

Make a dialogue with your partner according to the following questions.

1. Do you like sports? What sports do you go in for?

2. Do you play sports regularly? How often? What kind of sports?

3. What kind of sports do you enjoy watching on TV?

4. Do you think teamwork spirit is important in a game?

5. Are you a basketball fan? Who is your favorite basketball player? Which one is your favorite NBA team?

6. What can we get from the sports?

Activityfollow / like to play

Page 24: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Oral Practice

Look at the pictures and talk on your own for about one and a half minutes.

Page 25: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

ExploreExploreandand

PartPart 22

ReadRead

Intensive Reading: Passage B

Extensive Reading: Passage A

Page 26: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Finding a Balance

Finding a Balance

Passage B

Finding a Balance

Page 27: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Lead-in Activities1

Text Interpretation2

3

ContentsContents

--Lead-in Pictures--Lead-in Questions

--Skimming Task--Scanning Task--Words and Expressions

Passage B Finding a Balance

Reviewing

Assignment4

--complete the summary

Page 28: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Passage B Finding a Balance

Lead-inLead-in ActivitiesActivities – Picture description

obesityobesity

Page 29: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

obesity

fat

chubby

fleshy

chunky

stout

tubby

round

Find out the adjectives related to obesity:corpulent

plump

Page 30: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Healthy Weight  • Body Mass Index (BMI)• Formula: BMI=weight (kg) / [height (m)]2

  Standard weight: 22* [height (m)]2

Adiposity degree (%):

[ actual weight (kg) –standard weight (kg) ] * standard weight/100 

Example BMI : 55/(1.6*1.6)=21.5Standard weight: 22*1.62 =56.32Adiposity (%): (55-56.32)*56.32/100= -2.34%

Page 31: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

BMI Adiposity Degree

Weight Status

Below 18.5 Below-10%      underweight

18.5 – 24.9 -10%~20% Healthy Weight

25.0 – 29.9 10%~20%   overweight

30.0 and Above 20% and above obese

Healthy Weight

Page 32: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Passage B Finding a Balance

Lead-inLead-in ActivitiesActivities – Picture description

obesityobesity

Page 33: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Group Discussion

Directions:

Discuss with your partners about the causes and consequences of obesity.

Group Task

Passage B Finding a Balance

Page 34: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Causes for obesity

Personality, Smoking…

Genetic reasons

Lacking necessary exercises

Eating too much high-fat food

Passage B Finding a Balance

Page 35: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Consequences of obesity

1

Physical diseases:high blood pressure;heart disease;diabetes…

2

Mental suffering:lack of confidence;self-inferiority;loneliness;…

3

Social prejudice:deprived of job opportunities;…

Passage B Finding a Balance

Page 36: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Look at the pictures. What’s your opinion on losing weight?

100 kg 75kg

Lead in

Page 37: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Look at the pictures. What’s your opinion of losing weight?

Page 38: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Look at the pictures. What’s your opinion of losing weight?

Page 39: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Look at the pictures. What’s your opinion of losing weight?

Page 40: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Look at the pictures. What’s your opinion of losing weight?

Page 41: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

How to fight against obesity?Have a diet?How can we stay fit/ healthy?

Passage B Finding a Balance

Question

Page 42: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Task 1Directions:

Skim Passage B and answer the following question:

What is the text talking about?

Skimming TaskSkimming Task – (main idea)

Individual Task

Passage B Finding a Balance

Page 43: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

ScanningScanning

Directions: Read passage B carefully and work with your group members. Try to fill in the following table with the information you get from the text.

–– finding the detailsfinding the details

Page 44: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Activity Scan it –finding the details

Problem

Factors

Feelings

Turning points

Solutions

Result

Overweight: 215 pounds at age 18 330 pounds ten years later

Enjoying cooking and eating; diets seemed not to work

Shy, self-conscious, miserable, unhealthy

It came when realizing why diets didn’t work.

Healthful eating; cook and eat favorite foods, but make them low in fat; exerciseLosing weight, becoming fit and finally finding herself

Page 45: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Way of DevelopingWay of Developing

problem

solution

result

causes

Page 46: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Passage Passage BB

Listen to the whole text.

Page 47: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Text

Finding a Balance“With a common-sense approach to food, I

satisfy my hunger and don't feel deprived."  

常识 ( 尤指判断力 )

deprive (of) take away from, prevent from using剥夺 , 使丧失(常与 of 连用)

They were deprived of a normal childhood by the war.由于战争,他们失去了一个正常的童年时代

Deprived : Lacking in opportunity, education, food etc.:缺乏(时机,教育,食物等)的:

deprived children失学的孩子们

Page 48: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

What is the main idea of the first paragraph?

ANSWER

The main idea of the first paragraph is the factors contributed to the narrator’s failure in losing her weight.

uestion:QQListen to paragraph 1.

Page 49: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Text

I was constantly teased for being heavier than the other kids, leaving me feeling shy and self-conscious.  

现在分词短语作状语,表示结果

leave vt. 让(处于某种状态)后可接现在分词,形容词,介词短语等作宾语补足语。如:他们一起出去了,却让我坐在那儿。 They went off together, leaving me sitting there. 她的病使她很虚弱。 Her illness left her weak.

Page 50: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Textend up 以……结束,后可接现在分词短语,形容词,介词短语等。

Example : Every time she tried to argue with her husband she ended up crying her eyes out.  

Use the phrase to answer the question:Q: what’s the result of your experiment?A: My experiment ended up with failure.

Page 51: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Another factor contributing to my weight gain was my love for cooking, especially rich, high-fat desserts, which I enjoyed preparing and, of course, eating.

1. contributing… 为现在分词短语作后置定语修饰 factor contribute to 有助于,促进,捐献 The construction of subway will contribute to the development of the suburbs. It is important that you can contribute to the poor.2. dessert/ desertdessert: A usually sweet course or dish, as of fruit, ice cream, or pastry, served at the end of a meal.desert: n. A dry, often sandy region of little rainfall, extreme temperatures, and sparse vegetation. v. To leave empty or alone; abandon.3.Which 引导非限制性定语从句,修饰 desserts

Notes to the TextNotes to the Textcontributing to my weight gain

which I enjoyed preparing and, of course, eating.

Page 52: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Text Listen to paragraph 2.

Lacking the self-confidence to go to a new, faraway school, I decided to stay close to home instead of going away to college.

1. 分词短语作状语,表示原因 (分词的用法)

2. instead of: in place of•If I hadn't got a cold, I'd be working instead of lying here in bed.• He studies in the evening instead of during the day.

instead of

Page 53: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

What did the narrator do as she kept on gaining weight?

ANSWER

A.She decided to stay away from home.

B. She tried a few low-fat diets.

C.She bought herself clothes of larger sizes.

D.She could do nothing except feeing deprived and guilty.

uestion:QQListen to paragraph 2.

C.She bought herselfclothes of larger sizes.

Page 54: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Text I continued with my unhealthful eating habits

and felt more miserable as the weight came on, but I did nothing about it except buy larger plus-size clothes.

1.come on: To progress or advance in increments eg. How is your English coming on?2. do nothing except do something else do anything except something else do everything except something else• They did nothing except work hard.• He will do anything except lending you his car.• She did everything except cooking.

came on

只是

除了…以外什么都做

Page 55: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

What‘s the main idea of this part?

ANSWERuestion:QQ

Listen to paragraph 3 - 4

The narrator began to realize why her past weight-loss efforts didn’t work, which was her turning point.

Page 56: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Text

all-time: Exceeding all others up to the present time:空前的,创记录的:到现在的时间为止,超过所有其它的:an all-time speed skating record. 速滑的最新记录Sales have reached an all-time high. 销售量空前的高。

Page 57: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

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reflection:

After a minute's reflection, he answered.SS

n. 1)An image reflected in a mirror or similar surface

Her achievements are a reflection of her courage.SS

TT 他沉思片刻后才回答。

TT 她的成就是她勇气的显示

2) Mental concentration; careful consideration.

3) A manifestation or result: 显示,反映;结果:

Notes to the TextNotes to the Text

Page 58: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Text

I caught my reflection in a mirror and the truth hit me. (para. 3)

I saw my image in the mirror and it became very obvious (that I was fat).

我看见镜子里的自己,被看到的情景吓坏了 .

I realized how fat I was.

Page 59: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

What did the narrator have to do while she was reducing her weight?

ANSWERuestion:QQ

She had to combine her cooking with healthful eating.

para. 5

Page 60: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Text

My biggest challenge was finding a way to fit my passion for cooking into my healthier lifestyle.(para.5)

It was very difficult to keep enjoying cooking so much while eating so little healthy food.

最大的挑战在于,如何找到一个办法,既能满足我对烹饪的热爱,又能保持较为健康的生活方式。

fit …to/into 符合;适合;配合Let me fit my plans into yours.have a passion for 热爱 酷爱

Page 61: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Words and ExpressionsWords and Expressions

combine: (cause to) come together

Examples:

• To succeed as an artist one must combine

talent and discipline.

• Some films combine education with

recreation.

stay away fromprevent sb. from doing sth.

远离阻止某人做某事

Make sentences with the above phrases.

Page 62: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Words and ExpressionsWords and Expressions

trial and error: a method of discovery, solving problems, etc. based on practical experiment and experience rather than on theory

Examples:

• He found the best way of driving through

London by trial and error.

• He learned how to cook by trial and error.

Page 63: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Words and ExpressionsWords and Expressions

modify: change (something) slightly esp. to improve it or make it less

Examples:

• You'll have to modify the height of the table

to make it fit.

• These plans must be modified if they are to

be used successfully.

Page 64: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

MacDonald: love & hate?

• Delicious?• Unhealthy?• Too much fat?

Page 65: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Fat, oil,

sweet

Meat, fish,

poultry

Fruitvegetable

Balanced diet

Bread/ cereal group

Milk productBalanced Diet

Page 66: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院
Page 67: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

To Live Life Well you need to:• Eat plenty of vegetables, legumes and fruits • Eat plenty of cereals including breads, rice, pasta and

noodles, preferably wholegrain • Include lean meat, fish, poultry and/or alternatives • Include milks, yoghurts, cheeses and/or alternatives

(choose reduced-fat varieties where possible) • Drink plenty of water. It's also important to:• Limit saturated fat and moderate total fat intake • Choose foods low in salt • Limit your alcohol intake if you choose to drink • Consume only moderate amounts of sugars and foods

containing added sugars

Page 68: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

How did the narrator feel after she lost165 pounds?

ANSWERuestion:QQ

Listen to paragraph 6 - 8

She felt she was in tune with her body and herself.

Page 69: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

• The pounds started coming off, and when I started exercising (usually cardio and weight training five times a week), they seemed to melt away.

Come off • 1. (be able to) be removed These stains won’t come off even with the best detergent,

I’m afraid.• 2. To happen; occur: 发生,出现: The trip came off on schedule.• 3. To turn out to be successful: 结果是成功的: a party that came off.Melt away: gradually disappear

• 与他促膝长谈之后,她的怀疑消失了。• After a long heart-to-heart talk with him, her suspicion

melted away.

Notes to the TextNotes to the Text

Page 70: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Text

I didn't feel deprived, and I felt free to give my body the care and attention it deserved. (para. 5)

I didn't feel hungry or ignored, and I was eager to give my body the exercise and other care that it needed.

我不觉得苦,我觉得我应该给我的身体应有的关心和注意。

Page 71: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Text

I lost 165 pounds over the next two years. I had many ups and downs - including plateaus - but I was determined to stay on track.

ups and downs: good and bad periods•Life is full of ups and downs.•我们的婚姻很幸福,但我们也曾经历过许多坎坷。•Our marriage is happy but we’ve had many ups and downs.•be determined to : set one’s mind to •stay on track: 坚持到底

Listen to paragraph 7.A steady unchanging level ,period or condition

Page 72: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Text

Another challenge to me was not to beat myself up if I ate something that was unhealthy and to take it as a sign to abandon my healthful habits. (para. 6)

Another difficulty was not to feel guilty or inferior if I ate something unhealthy, and not to use this as an excuse to stop dieting or exercising because of one small failure.

还有一个挑战,就是不要因为吃了什么不健康的食物就去过分自责,以为自己放弃了健康的习惯。

本句表语为两个不定式短语 定语修饰 sign

使……内疚

Page 73: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Instead, I vowed to start again and always keep my goal in mind.

eg. 目前我们没有职位空缺 (vacancy) ,但我们肯定会记住您的申请。

remember

发誓

We have no vacancies now, but we’ll certainly keep your application in mind.

Page 74: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

How did the narrator help others lose weight?

ANSWERuestion:QQ

Listen to paragraph 8

She published a book of low-fat recipes and ran workshops and seminars on healthful eating.

Page 75: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Text

Thanks to losing weight and becoming fit I am in tune with my body and myself.

thanks to : 多亏了 由于多亏赢得了比赛,她又有信心了。Thanks to winning in the competition, she felt confident again.

in tune with: in agreement or emotional harmony with Much of his success comes from being in tune with what his customers think.他的成功多是因为他和顾客想到了一起。

Listen to paragraph 8.

Page 76: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Words and ExpressionsWords and Expressions

set one's mind to: devote all one's attention and energy to achieving (something)

Examples:

• If she sets her mind to finishing the work today, she can certainly do so.

• After hearing the sad news, John could not set his mind to his work that afternoon.

Page 77: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Words and ExpressionsWords and Expressions

out of reach: can't be touched

Examples:

• Keep all medicines out of reach of children.

Page 78: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Text

Now that I know what I can achieve when I set my mind to it, my dreams are no longer out of reach. (para. 8)

Now that I know what I can do if I really want to, I can reach goals I once thought were very unlikely.

我既然已经知道,我下定决心就能达到目的,我的梦想已不再遥不可及。

Page 79: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Notes to the TextNotes to the Text

I have finally found myself. (para. 8)

I have finally discovered my strengths and who I am or discovered my identity.

Page 80: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Words and ExpressionsWords and Expressions

priority: the state, quality, position, or right of being first in position or earlier in time

Examples:

• They insist that the right to live should take priority over all other considerations.

• Fire engines and ambulances have priority over other traffic.

Make exercise a priority.

Page 81: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

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work out:

那位著名演员每天早晨锻炼一小时以保持健康。SS

3) To formulate or develop: 作出,制定出: work out a plan. 制定计划

worked out the equations.SS

TT The famous actor keeps fit by working out for an hour every morning.

TT 解出方程式

1) To engage in strenuous exercise for physical conditioning.

2) To find a solution for; solve: 找到解答;解决

Notes to the TextNotes to the Text

Page 82: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Words and ExpressionsWords and Expressions

inclined: likely; tending (to)

miss out on 未得到某物 错过

• He did not seem inclined to work.•许多外语教师常常在课堂上自己讲的太多。•Many teachers of foreign languages are inclined to talk too much themselves in class.

Could you make a sentence with “miss out on”?

Page 83: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

What will you do in order to live a balanced life?

uestion:QQ

Page 84: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

How to keep healthy?

• take an optimistic approach to life's setbacks

• participate in sports• alleviate your stress• lighten your load• healthy lifestyle • eat plenty of fruits and

vegetables• good sleep/mood

Page 85: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Never Give Up

Passage A

Page 86: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

1.How do you understand “it's more important to participate than to compete” in sports?

2.What is your opinion about the relationship between sports and health?

3.What do you usually do in facing difficulties? How do you confront yourself?

Page 87: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Text analysis

Paras.1-3 Wylie won the ___________in 1992 Winter Games

and _______was no longer the same before. Paras. 4-11 How Wylie achieved his _______and his own

____________ of success. Paras.12The __________of Wylie’s success: behind the

scenes of each _______stand countless stories of everyday ________who refuse to give up.

silver medalhis life

successunderstanding

implicationvictory

heroes

Page 88: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Paul Wylie...Champion Figure Skater

Paul Stanton Wylie (born October 24, 1964) is an American figure skater and 1992 Olympic silver medalist.

Page 89: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Paul Wylie...Champion Figure Skater

• Wylie placed second at the U.S. Figure Skating Championships in 1988, 1990, and 1992. He won the silver medal at the 1992 Winter Olympics in Albertville, France. The medal was considered a major upset. Wylie had never finished higher than ninth at the World Figure Skating Championships — four years prior — and had skated such a poor performance at the U.S. Championships immediately prior to the games that reporters questioned his placement on the Olympic team. The USFSA had even left Wylie off the team for the 1992 World Championships, naming Mark Mitchell in his place.

Page 90: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

What was people’s reflection when Paul stepped off the plane? Para. 1

• clap

applaud

Page 91: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

What was Paul’s response?

1) almost stopped in his tracks

2) wondered: who’s behind him?

3) couldn’t believe

4) From that moment on, Paul recognized that his life would never be the same.

eg. From that moment on, Christopher

thought only about living.

Page 92: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

1) From that moment on, the physician who had just won the Nobel Prize recognized that his life would never be the same.

2) 从那刻起,在《哈利 · 波特》系列影片中担任主角的 11 岁少年丹尼尔意识到自己的生活从此永远地改变了。

Simulated translation 1

From that moment on, 11-year-old Daniel who played the leading role in the “Harry Porter” movies recognized that

his life would never be the same .

Page 93: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Why did Paul get such response? papa2-3

1) Judges suggested that he quit:” Make room for the younger skaters.”

2) Reporters covering the ’91 Olympic Trials questioned:” What are you doing here?” (Paul target of loaded questions )

: incapable of finishing ahead of U.S. National Champion Todd Eldredge;

three-time defending World Champion Kurt Browning of Canada

choked at big events

an impressive 10th at the 1988 Calgary Olympics

Page 94: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

What did ”what are you doing here” imply?

• It implied that people were unhappy with Paul Wylie's performance.

Page 95: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

loaded question 别有用心的问题

• Loaded the question to trick the witness.

提出别有用心的问题来欺骗证人• It is improper to ask such a loaded question.

Page 96: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Todd EldredgeTodd Eldredge

"In your mind, you can imagine

anything. That's part of the

reason I came back. You dream

certain things and you hope to

achieve those dreams."

• -Todd Eldredge, Los Angeles 1/10/02

http://www.toddeldredge.net/

Full Name: Todd James EldredgeRepresenting: United StatesBorn: August 28, 1971Hometown: Chatham, Massachusetts (now living and training in Michigan)Interests: Golf, sports cars, computers

Page 97: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Kurt BrowningKurt Browning

Kurt Browning is Canada's Four Time Canadian and World Figure Skating Champion. He is one of the most celebrated skaters in his native country of Canada, and the world. Kurt has landed himself a spot in the Guinness Book of World Records for being the first man to complete a Quadruple Jump at the World Figure Skating Championships in Budapest, Hungary on March 25, 1988.

http://www.skate.org/browning/

Page 98: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Now Paul Wylie was an Olympic hero. So different reports occur:

1) A recent Harvard University graduates who had frequently fantasized about life without grueling hours on the ice, but who persevered anyway.

Page 99: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Now Paul Wylie was an Olympic hero. So different reports occur:

2) He was a young man who had discovered and demonstrated that goals can be reached no matter how many obstacles and botched attempts lie in the way.

Page 100: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Now Paul Wylie was an Olympic hero. So different reports occur:

3) Reporter interviewed Paul, “You came here an unknown and now you go home a hero.”

Paul answered, “… It wasn’t until I stepped off the plane that I realized people considered me a hero.”

Page 101: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

1) He was a young detective who believed that he will be able to find out the real cause of the murder no matter how many obstacles lie in the way.

2) 这个年轻人相信:不管前进途中有多少困难,他都会实现他的梦想。

Simulated translation 2

He was a young man who believed that he will fulfill his dream no matter how many difficulties lie in the way.

Page 102: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

1) It wasn’t until he graduated from university that he realized how much time he had idled away.

2) 他的课本被大火烧毁之后,他才意识到书本在求知的道路上是如此得重要。

Simulated translation 3

It wasn’t until his textbooks were burnt by the big fire that he realized how important books are in the way of pursuing

knowledge.

Page 103: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

How did Paul do to persevere?

at times1. almost count out

2. answer to a survey

• in fact

1. go to persevere

2. hang in there

3. have a shot

Page 104: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Why did Paul Wylie give the answer "daily" to this question?

Because he was undergoing a very difficult time in his skating career and it was hard for him to keep going.

Page 105: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

What did Paul think about his success? (Para8-12)

present:

rewritten & beautiful

former: disappointed & struggling

as opposed to

Page 106: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

1) With gold statuette in hand, the young best leading actress was suddenly ushered into a world of fame and fortune.

2) 手中拿着一本童话故事书时,我总是觉得我被领进了一个美丽而纯洁的世界。

Simulated translation 4

With fairy tale book in hand, I always felt I was ushered into a world of beauty and purity.

Page 107: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Summary of the Text ( Passage A ) Paul Wiley was a 27-year-old American

____________who could never win the big_____________. Many times he considered retirement but he___________. Younger skaters consistently ________him, yet he kept practicing and competing. Then he finished second in the 1992 Olympics in France and became a______. Applause greeted him as he ___________the plane bringing him home from the Olympics. Fame and ______________came his way.

ice skater

competitionspersevereddefeated

stepped off

endorsements

hero

Page 108: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Summary of the Text ( Passage A )

But he remained very________ and did not consider himself a hero. He said that _________service can make a true hero, and he also hoped that his story would ________other people. This would be another kind of hero. Like skating, he felt that life requires the regular practice of ______________which add up to make a larger whole. It's not necessary to be ___________to be a hero in daily life.

modest

selflessinspire

small actions

famous

Page 109: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Summary of the TextSummary of the Text ( Passage B ) The author was an o__________ child

who kept g________ weight as an adult. She enjoyed cooking and eating but did not enjoy being fat. Her h_______ weight was 330 pounds. At a friend's New Year's Eve party she saw herself in a mirror and decided to l______ weight. Keeping this goal in mind, she r_________ to become healthier and happier. After some trial and e_______ she found a weight loss plan that worked.

verweightaining

ighest

ose esolved

rror

Page 110: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Summary of the TextSummary of the Text ( Passage B ) She discovered that she could eat

m__________ portions of tasty foods, exercise r________, and gradually lose half her w______. As this occurred, her c___________ improved and she became fit rather than fat. Now she teaches other people how to c________ their weight, and she has p________ a book of low-fat recipes. She has found herself as a helpful person and her dreams of being slim and healthy are now within r_________.

oderateegularly

eightonfidence

ontrolublished

each

Page 111: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

A. Expressions

1. overweight

2. be teased for

3. self-conscious

4. miserable

Another factor

contributing to …

was …

B. Patterns for you to use as models

Words and Expression in Part 1Words and Expression in Part 1Words and Expression in Part 1Words and Expression in Part 1

Passage B Finding a Balance

Passage A review

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A. Expressions

1. turning point2. reflection3. deprive4. trial and error5. modify 6. come off7. melt away8. ups and downs9. stay on track10. beat oneself up

1. The truth hit me.

2. My biggest challenge

was…

3. With some trial and

error, I could…

B. Patterns for you to use as models

Words and Expression in Part 2Words and Expression in Part 2Words and Expression in Part 2Words and Expression in Part 2

Passage B Finding a Balance

Passage A review

Page 113: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Passage B Finding a Balance

Expressions

Words and Expression in Part 3Words and Expression in Part 3Words and Expression in Part 3Words and Expression in Part 3

1. in tune with

2. set one’s mind to

3. out of reach

Passage A review

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AssignmentAssignment

Please make a dialogue with your partner. Suppose you are a journalist, and interview somebody else.1.Do you think health is more important than

good grades or a successful career? Why or why not?

2. Have you gained/ lost weight recently? What are you going to do about it?

3.Have you ever had a diet?4. What’s your opinion of losing weight?5. How can we stay fit/ healthy?

Page 115: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Activity:Activity: Have a survey of your roommate’s eating habits to see whether he/she is having regular meals or balanced diet. Topic Detailed Information

Purpose of the SurveyPurpose of the Survey

Favorite FoodFavorite Food

Least Favorite FoodLeast Favorite Food

Eating HabitsEating Habits

Food AwarenessFood Awareness

Page 116: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

problem

solution

result

causes

STILL REMEMBER?STILL REMEMBER?

Write a passage in this pattern

Page 117: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Culture SaloonCulture Saloon

• New Year’s Eve Party • Losing Weight• Low-fat Recipes

Page 118: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

New Year’s Eve PartyNew Year’s Eve Party

Each year First Night® Whittier New Year's Eve Party presents an event which celebrates the new year. Activities are:

• Grand Processional Parade • Fireworks Extravaganza at Midnight • Demonstrating Artists, Children's crafts and more • Variety of musical performances • Dance performances http://www.firstnightwhittier.org/

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Losing WeightLosing Weight

Rather than "going on a diet", think of it as a whole lifestyle change with losing weight being part of the result. A lifestyle you can happily continue once at goal weight. Exercise is crucial -- not only for weight loss -- but for general health. It doesn't have to be going to a gym -- try to find something you enjoy -- gardening, rambling. Only a small amount of extra activity can make a tremendous difference.

-- http://www.losingitonline.com/

Weight Loss with Mind Power (2 CD sets)

http://www.losingweight.com

Page 120: 大学体验英语综合教程第二册第六单元 作者 张英 13958558156 浙江省台州学院外国语学院

Low-fat RecipesLow-fat Recipes

Our goal at Low Fat Recipes is to help you replace your old eating habits with nutritious, good-tasting recipes. By using the low-fat recipes on this site, we will help you achieve your goal of a trimmer, healthier body.

• Here's your chance to choose healthy, low-fat food in just seconds. The recipes on this site will help keep cooking fun, which is how it should be!

-- http://www.lowfatveggiefood.co.uk/ • -- http://www.low-fat-recipes.com/

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