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!Stress,
Biopsychological
Factors and
Illness
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Manfaat Disclosure
Talking or writing
Reduces stress and negative feelings
Improve health
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Orang yang resilien bisa jadi memiliki sifat yang diturunkan,
seperti temperamen yang relatif mudah, sehingga memungkinkan bagi mereka untuk lebih mudah
menyesuaikan diri terhadap tekanan dan benturan.
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