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Handball as Topsport

The long road to results

and the culture-schock

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Handball like a real Topsport

The motivation

• The dutch Handball Fed

wants to develope .

• We are sure handbal is adynamic and attractivesport.(Nor/Den/Swe/Esp/Fra)

• Organisation EM 1998

• Drive from the Trainer

• Tophandball is possible inHolland

• No Culture - Yes there isCultur

• You have to make choices

• Frustration?????

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The DifferencesHolland/World :

• What are we doing on this moment?

• What are the best of the world doing?• What is our ranking on the world list?

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What the clubs did in 94/95

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Work and rest

To little handball in

the very periodewhere you can domany things.

Condition-Technic-

tactics and all kind ofbasic skills

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The dutch handbalplayer andthe topplayers of the world

• Handballtechnics

• Handballtactics

• Handballculture

• Worldorientation

• To little training inyouth periode.

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Holland and the worldranking

• Holland lost may years indeveloping

• Result in a short term is

not posible• The difference between

the world and Holland isin quality and quantity.

• To little education whenplayers are young

Mannen Vrouwen J.O. Junioren JeugdM JeugdJ

0

20

40

60

80

100

120

Mannen Vrouwen J.O. Junioren JeugdM JeugdJ

Aantal dagenaktiviteitenNationaleTeams

Noorwegen

Denemarken

Nederland

Duitsland

Zwitserland

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Worldrangking in that momentEuropa Place: 21

Welt Place: 25

Since 1986 no qualification for anyWC or EC

In 1995 after 12 years qualification for a youth

WCEC 1998

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Programme• Quantity of training hours (min 21 hours)

• Quality of training sessions

• Physical Training (BOK Projekt)

• Healthmanagement (Thim v.d.Laan)Sportarts/physiotherapy/Inspanninsfys

• Trainingsplace (Same place)• Gameprogram

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Power training

( Condition requirements)

• Resistance training

• After 4 months

the body is preparedfor this kind of work

• Powertraing

Running and flexibility

• Body preparation forpowertraining

• Full body movements

• Full body movements and

changing the excercises

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Progression in sprint 1 x 10 mtrs

by tests

1,7

1,75

1,8

1,85

1,9

1,95

2

2,05

2,1

1x10

jun-97dec-97

jun-98

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Progresion in sprint by tests 15 x 10

mtrs

35,5

36

36,5

37

37,5

38

38,5

39

39,5

40

40,5

15 x 10

jun-97dec-97

jun-98

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Progression Shuttle-run

0

2

4

6

8

10

12

14

Shuttlerun

jun-97dec-97

jun-98

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Progression throwingspeed

80

85

90

95

100

105

jun-97

dec-97

jun-98

dec-99

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Progression

Powertraining/Balltraining • Programme was 4 hours training and matches on

5 days per week• 2 hours powertraining and 2 hours with the ball

• Progression was difficult after 1 year . Work/Rest V

• Starting 2 times training every day.

• Mon morning 2 hrs. Tue 3 hrs. Wed morning 2 hrs.

Mon afternoon 3 hrs. Wed afternoon 3 hrs.• Thu day off Fri 2 hrs. Matches 3 hrs.

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Team

HandballHolland (Clubs)

Boy- and

girlfriends

Team at home

Parents

Studies/finance

Training for a dream

Teamspirit

Teamfriends

Solidarity

Teamatmosphere

Connection

NHV Organisation NOC/NSF

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WM 1999Until 1999

protected

surroundings

Denmark

9 players

Germany

5 players

Holland

5 players

No

Conflicts

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