10 secrets - amazon s3 · 2016-06-09 · 10 secrets to ending back & body pain from adam heller...

10 SECRETS TO ENDING BACK & BODY PAIN

From Adam Heller Author of

© 2011 by Adam He l ler A l l R ights Reserved | www.zeropa innow.com | in fo@zeropa innow.com

ADAM HELLER’S

ZERO PAIN NOW

Thank you for signing-up at Zero Pain Now. Our sole pur-pose is to help you finally end your limiting back pain and body pain and regain the freedom you deserve. The freedom that will be yours when you are able to resume all normal physical activities. I know your time is valuable and I know there is a lot writ-ten on this page, so if you already know you want to know how to have “Zero Pain Now - How To Heal Your Back & Body Pain Without Drugs, Surgery or Physical Therapy,” just click below.

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YOU’RE ABOUT TO LEARN THE 10 WAYS YOU KEEP YOURSELF STUCK IN PAIN AND THE SECRET TO NOT ONLY BECOMING PAIN FREE BUT STAYING PAIN FREE FOREVER


ADAM HELLER’S

ZERO PAIN NOW

You’re tired of spending your time and money on procedures and methods

that didn’t work to end your pain, aren’t you? Have your hopes been dashed over

and over again after going to medical professionals and alternative practitioners

because you still suffer pain and other symptoms?

I get it. I know how much you want to finally get your full life back. I de-

veloped the Zero Pain Now process to help you learn how you unknowingly keep

yourself stuck in pain and exactly how you can easily learn the specific steps to

make some very simple changes and once and for all, say goodbye to your back

and body pain.

First of all it’s not your fault that you don’t understand how to heal your pain

and get your life back. You’ve been given incorrect and incomplete information by

well meaning friends and professionals that just doesn’t work. If it did you would

be pain free already, right? You may have tried stretching, rest, yoga, special “core”

exercises, expensive ergonomic chairs and mattresses, medication and other meth-

ods to help alleviate your pain.

As an intelligent person you’ve probably noticed a pattern: all the methods

you’ve tried just didn’t work the way you wanted.

Some treatments and methods may have given you some temporary relief

but the symptoms eventually returned. You feel like you’ve learned a lot about

back pain or body pain yet the results have always been the same.

What really causes chronic pain? I want you to understand what really causes most back pain and body pain,

so you can heal your own pain and get back out on the golf course, or play with

INTRODUCTION


ADAM HELLER’S

ZERO PAIN NOW

your kids, or walk, run, lift and move freely without even thinking of your pain.

It’ll be where it belongs—in your past.

Once you use the Zero Pain Now process so much will click into place.

You’ll suddenly realize the crucial information you’ve been missing when it comes

to knowing what’s really causing most (my experience shows almost all) back pain

and body pain normally diagnosed as some structural abnormality such as a disc

problem, or other common incomplete diagnoses such as fibromyalgia, tendon-

itis, carpel tunnel or tennis elbow. Ending these debilitating problems along with

migraine and tension headaches will be much easier when you learn what’s really

going on inside your body, and exactly what you can do to end your pain without

surgery, without drugs and without physical therapy.

Since I’m guessing it wouldn’t “hurt” (pun intend-ed) for me to shed some light on this for you, let’s talk

about the 10 ways you keep yourself stuck in pain.


ADAM HELLER’S

ZERO PAIN NOW

Believe it or not, more than anything else this belief has been the glue that

keeps you stuck in pain, burning, tingling, numbness, weakness and/or other symp-

toms. Every client I’ve every helped become pain free has come to me believing

their pain started with some type of injury that caused damage to a disc or some

other part of their anatomy. “I picked something up and heard a pop.” “I turned my

neck and the pain started.” “I took a big golf swing and hurt my back.” I picked up

my child... I was just walking... I sneezed... I bent over...

Sound familiar?

Then you do what you usually do to try to alleviate your pain, based on this

belief. You try to rest for a while. Maybe in a few days you feel a bit better but

when you become active again, the pain returns. Then it’s off to the chiropractor.

Then perhaps the MD. Physical Therapy. Perhaps some alternative attempts to get

out of pain. Acupuncture, massage, anything to stop the pain. But they haven’t

worked. Maybe you had an MRI, CT Scan or X-Ray. That usually shows some

structural abnormality. A bulging disc. A herniated disc. Stenosis. A torn rotator

cuff. Or, you’ve been diagnosed with fibromyalgia or tendonitis. Maybe they told

1OH NO! IT’S MY SPINE


ADAM HELLER’S

ZERO PAIN NOW

you that surgery is the best option. You know people who have had surgery, and

they’re not only still in pain but the pain is actually worse than before surgery. You

may have been prescribed drugs but either they didn’t help or you know you want

to stop taking drugs.

All of this has cemented your belief that there is something structurally or

physically wrong with you and that is the cause of your pain.

Wrong!!

I have great news for you. Thousands of people have learned the real cause

of their pain, they changed the belief that the cause of their pain was structural

AND THEY HEALED THEIR PAIN ONCE AND FOR ALL.

In Chapter 6 of my Zero Pain Now book, you’ll learn how the cause of al-

most all chronic, recurrent and repetitive pain, even the pain diagnosed as a disc or

physical cause, may actually originate in your brain. You’ll learn the mechanism

behind how the brain actually creates pain in order to avoid confronting un-

pleasant emotions that don’t fit your self-image.

Am I saying the pain is in your head? No. Am I saying you’re crazy? Absolutely not.

The pain is real. The pain is physical. The pain can be excruciating. What

I am saying is that the pain and other symptoms originates in your brain. Then


ADAM HELLER’S

ZERO PAIN NOW

physical changes take place and the result is the pain and other symptoms you have

experienced.

The key to becoming pain free and regaining the physical freedom that

comes with a life without pain is understanding the real cause of your pain. When

you understand what’s really causing your pain your old false belief about the

structural cause of your pain will disappear and you can end the pain, rapidly.

To learn exactly the cause of your chronic pain and how to end it using the

Zero Pain Now process, which is revealed in the Zero Pain Now book, click here:


My Zero Pain Now book will not only explain in detail about the common

misconceptions that are keeping you in pain day after day, perhaps even year after

year, but in Chapter 7 you will discover the secret to banishing your pain beginning

in just minutes through my step-by-step approach.


ADAM HELLER’S

ZERO PAIN NOW

As I indicated earlier, almost all my clients who have helped rid themselves

of life restricting pain and have gotten their full physical life back came to me with

the limiting and false belief that their pain was caused by an injury.

Here’s what I told them and what I’m now telling you: Your brain is a

coincidence detector. It looks for what’s different in a situation and assigns mean-

ing to it. So if you pick up something heavy and all of a sudden you are in searing

pain, your brain will link the two and all of a sudden you have a new belief that I

believe I picked up something heavy and I injured myself and that is the cause of

my pain. Seems logical right?

Fortunately for you logic isn’t always true. There is a big difference between

a trigger and a cause. Yes it triggered the pain and no it doesn’t cause your pain.

Many studies by top medical doctors at prestigious hospitals and published in dis-

tinguished journals have proven that structural abnormalities such as bulging discs

and herniated discs rarely cause pain. These studies have accidentally proven

that most pain doesn’t have a physical cause because it originates in your

brain. That’s why changing the way you think and more specifically changing the

way you process your emotions will allow you to banish your pain. Since the fact

is that structure doesn’t cause pain, how can lifting something be the cause?

IT ISN’T.

As soon as you understand the real cause of your pain, you will take the first

step in my Zero Pain Now process to actually healing your pain. You’ll be able

to do it without a big time commitment, surgery, physical therapy or prescription

drugs.

2OUCH, I INJURED MYSELF


ADAM HELLER’S

ZERO PAIN NOW

You’ll come to realize that the cause of your pain is not the same thing that

triggered your pain. The cause of your pain is Diversion Pain Syndrome, or DPS,

and it originates from a psychological condition that then causes a physical condi-

tion in parts of your body. You can read all about DPS, what it is and how it’s caus-

ing your chronic pain, in Chapter 6 of the Zero Pain Now by ordering your copy

and downloading the PDF.


ADAM HELLER’S

ZERO PAIN NOW

As I stated earlier this belief is rarely true. The studies have proven that 2

out of every 3 people who HAVE NEVER HAD BACK PAIN OR BODY PAIN

have either bulging discs at one or more levels or herniated discs. As a matter of

fact, in my Zero Pain Now DVD I reveal study after study, statistic after statistic

that demonstrates that chronic pain is rarely a structural problem.

If so many people who have never had pain have the same structure as you,

how can the structure be the cause of your pain? Once again it isn’t.

Thousands of people who have been diagnosed with disc abnormalities or

fibromyalgia, tendonitis, carpel tunnel or a host of other common diagnoses have

healed their own pain without surgery, without drugs and without physical therapy.

You can heal your pain - yourself.

As long as you continue to believe the old theory that your pain is resulting

from some physical problem you are going to keep yourself stuck in pain. Thank-

fully you can learn all about the real cause of most ongoing or recurrent pain and

just like all the others who have been successful at becoming pain free, you can

heal your pain and feel great. It’s a process. It’s simple. It’s effective. And you can

make it work for you. Imagine what you will be able to do when your pain and

other symptoms and gone and you are physically free.

3BUT I’VE BEEN DIAGNOSED

© 2011 Adam He l ler A l l R ights Reserved | www.zeropa innow.com | in fo@zeropa innow.com

ADAM HELLER’S

ZERO PAIN NOW

Imagine being able to heal your pain with KNOWLEDGE, not drugs or

surgery. Imagine being pain free in a few hours, with a process that doesn’t require

contraptions, medication or gimmicks, and then being free from chronic body or

back pain for the rest of your life. It’s not only possible, but my clients are proof

that my Zero Pain Now process works, and it can work for you, too.

http://zeropainnow.com/testimonials/


ADAM HELLER’S

ZERO PAIN NOW

Dr. Eugene Levin M.D., F.A.C.P., has been in practice for 60 years. He

writes in the forward to the Zero Pain Now book, “Mind-body connections play a

crucial role in all pain relief. We physicians are poorly trained to deal with this. It is

easier and faster to prescribe pain medications, order tests and quickly refer our pa-

tients to specialists rather than to spend time to delve deeply into the real causes.”

Since we have already established that the cause of most ongoing, chronic

and repetitive pain originates in the brain, the reason Medical Doctors are not

trained to cure your problem is because the problem is not medical. The cause is

psychological. The pain is real. The pain is physical. However, the cause originates

in your brain. That’s why so many people have used the Zero Pain Now process to

understand the real cause of their pain and then get rid of the pain and get back to a

life of physical freedom.

The medical paradigm is to attempt to manage pain with surgery, drugs and

physical therapy. Unfortunately this rarely makes the pain go away. It offers some

temporary relief. The medical community is doing the best they can. They are try-

ing their best. It’s just as Dr. Levin said “We physicians are poorly trained to deal

with this.”

I love doctors. They are great. They cure medical problems. When you be-

lieve that the real cause of pain is not medical but that it originates in your brain

you will be able to use the Zero Pain Now process and heal your own pain.

The choice is yours: Do you want temporary relief or are you ready to say a final goodbye to your pain?

4DRS MUST KNOW - THEY’VE BEEN TRAINED


ADAM HELLER’S

ZERO PAIN NOW

If you’re ready to be free from chronic pain, I recommend you start by read-

ing my book, Zero Pain Now, http://zeropainnow.com/program-catalog/ so you

can finally understand the cause of your pain and once you understand that con-

ventional methods won’t work, how to use the step-by-step process I developed to

address the underlying cause and therefore eliminate chronic pain for good.

The process can be done with yourself or one other person (a friend, a

spouse, a family member) by following the directions on page 186 in my book, or

if you prefer to do it alone, you can follow the directions on page 191, and use the

Banish Your Pain DVD to work the process as if you and I were in a private ses-

sion together. Either way works and is effective.

Order the Virtual Private Session (your best value), and you’ll receive the

complete program: with the book, workbook, 5 hours of video instruction (includ-

ing the Banish Your Pain DVD), and 12 monthly live teleclasses with myself,

Adam Heller, and people just like you who are challenged by chronic pain and are

learning how to be pain-free through the Zero Pain Now process.

If you’re ready to end your pain and have the knowledge and tools to be-

come free of chronic pain for good, order the Virtual Private Session and in as little

as the first day of reading and watching the materials, you can start to feel relief

and return to all the activities you’ve avoided because of your pain. Here’s where

to get the program:



ADAM HELLER’S

ZERO PAIN NOW

Chiropractors are amazing people. As a stereotype they are caring, capable

and open to new ways to assist their patients. When my son sprained his ankle

playing basketball I took him to a chiropractor. Many forward-thinking chiroprac-

tors refer their patients to me because they have seen the extraordinary results you

can get using the Zero Pain Now process.

Once again the problem is in the belief that adjustments will be a long-term

solution to your pain. While many of my clients have stated that they did receive

temporary lessening of their pain and other symptoms after adjustments, they

reported after a short time their pain would return. That’s because adjustments are

treating a physical or structural symptom instead of the psychological cause of

your pain.

Fortunately you are reading this now. You are beginning to understand that

all the “normal” methods you’ve already tried couldn’t have worked. They couldn’t

have ended your pain because they were methods of pain management and they

were not attacking the psychological cause of you pain.

The Zero Pain Now process was designed to help you understand exactly

why you are in pain and specifically how you can get out of pain. Watch what

highly successful and innovative chiropractor Dr. Jim Cox says about the results of

referring patients to Zero Pain Now.

http://zeropainnow.com/jim-cox-for-zero-pain-now/

5NO PAIN NO GAIN


ADAM HELLER’S

ZERO PAIN NOW

Physical therapy can be helpful to assist with recovery from a trauma such as

a broken bone or surgery. However, research shows that almost all chronic, recur-

rent and repetitive pain is actually caused by Diversion Pain Syndrome.

Since your pain doesn’t originate in your spine or for that matter from any-

thing structural, physical therapy can’t help you get better. Actually when you

understand the real cause of your pain, you will understand that physical therapy

really works against your becoming pain free.

In Chapter 9 of the Zero Pain Now book, I answer some of the most com-

mon questions people ask me about their pain and how to heal it. Questions such

as:

• Do I need to quit my stressful job or career to end my chronic pain?

• Will stomach or core exercises help alleviate my back pain?

• How long do I need to continue the Zero Pain Now program after I cure

myself of chronic pain, so that it doesn’t come back?

• Is a hard or soft mattress better for my back?

• Shall I continue to see my medical doctor who has been treating me for

these problems?

To learn the answers to these and other common questions, download a copy

of my Zero Pain Now book and be reading the PDF in minutes:


6WHAT DOESN’T KILL YOU MAKES ME STRONGER


ADAM HELLER’S

ZERO PAIN NOW

Have you ever believed that you hurt yourself and either your doctor told

you to rest or you decided to rest yourself? Normally what happens is you feel bet-

ter for a little while. Then when you return to physical activities your pain returns,

right?

Since almost all ongoing pain is Diversion Pain Syndrome and DPS is a pro-

cess that begins psychologically, the worst thing you can do is rest. Rest keeps you

stuck in pain. You will learn when you begin your Zero Pain Now process that the

best thing you can do is not rest but resume normal physical activities.

That’s because pain is almost never a structural or anatomical problem. The

pain is real. The pain is physical. But since the cause is psychological emotions it’s

not only safe to resume normal physical activities, its paramount to your healing

your pain and getting back to a full physical life that doesn’t include pain, tingling,

burning, numbness or weakness.

That’s why thousands of people who have had diagnoses that include bulg-

ing or herniated discs, stenosis, tendonitis, plantar fasciitis, tennis elbow, torn rota-

tor cuff, fibromyalgia, carpel tunnel and other common diagnoses have healed their

pain through understanding.

Resuming physical movement is one of the keys to using Zero Pain Now to finally

and permanently rid yourself of limiting pain and live the life you want.

7I’LL JUST KICK BACK & MY PAIN WILL DISAPPEAR


ADAM HELLER’S

ZERO PAIN NOW

This is one of the great myths. So many people have come to me with wash-

board abs and back pain. Do you know why? Because they’ve been told that strong

stomach muscles prevent back pain.

If this were the case wouldn’t all those crunches and abdominal exercises

have healed your pain? As long as you believe that anything about your structure

is the cause of your pain, you are going to chase a symptom rather than remove the

cause of pain.

Incorrect beliefs are keeping you in pain.

When you use the Zero Pain Now book, workbook and videos you will learn

that a strong core is great for your overall health and certainly for your looks.

However it not only does nothing to heal pain, it limits your ability to banish

your pain. It’s only when you believe that the real cause of your pain isn’t struc-

tural but is actually psychological, you will heal your pain and become pain-free…

for good.

8CRUNCHES CRUNCHES AND MORE CRUNCHES


ADAM HELLER’S

ZERO PAIN NOW

Here is an amazing fact for you: Your personality is the biggest indicator of

someone who suffers back pain and body pain.

As I indicated earlier studies prove that most pain originates in your brain.

It starts with the way you process emotions. This leads to actual physical changes

that produce sometimes intense pain.

If you have even one of these traits and you suffer with back pain and/or

body pain, click here http://zeropainnow.com/program-catalog/ and immediately

begin the Zero Pain Now process.

Why? Because if you have more than one, it’s even more likely you suffer

from the symptoms of Diversion Pain Syndrome, and therefore you’re a perfect

candidate for ridding yourself of pain using the Zero Pain Now process.

9BUT I HAVE SUCH A GREAT PERSONALITY

Perfectionist

Spiritual/Religious

Do Gooder

Sensitive to Criticism

Dependable

Need To Be Liked

Responsible

Control Freak

Slightly Compulsive

Seeker of New Challenges

People Pleaser


ADAM HELLER’S

ZERO PAIN NOW

Also, do you suffer from migraines, ulcers, or irritable bowel syndrome?

Did you know that studies have shown that 88% of people who suffer from chronic pain also have

experienced tension headaches and certain gastrointestinal symptoms, which are considered

to be caused by emotions?

Specifically, they’re caused by tension. On page 65-67 in the Zero Pain Now

book, you’ll learn how personality and emotions play a role in causing chronic

pain and how to end your pain without changing your personality, job, or having to

confront those who are “aggravating” your emotions.

Here’s great news for you. If you identify with any of the traits listed

above, Zero Pain Now is your answer. Thousands of people with at least one of

these personality traits have healed their pain by understanding the process of what

causes your pain.


ADAM HELLER’S

ZERO PAIN NOW

You know what’s interesting about images from MRI, CT Scan and X-Rays?

Nobody has ever proven that the findings have anything to do with pain.

As a matter of fact, the studies prove that the structural abnormalities like

bulging discs, herniated discs, stenosis, tendonitis, rarely cause even the slightest

amount of pain.

Study after study shows 2 of every 3 people who HAVE NEVER HAD PAIN have bulging or

herniated discs.

Even more amazing is the study that tracked 109 people, every one had

CT Scans showing herniated discs. 1-3 years after a Linguistic Intervention

(just talking) 11 were somewhat better and 96 were pain free. They were pain

free just as a result of talking.

Talking doesn’t change or alter herniated discs. But in these 96 people, it

stopped their pain. This is why a linguistic process like Zero Pain Now is the way

for you to finally and permanently stop the pain—not surgery, not drugs, not physi-

cal therapy and not exercise.

10THE PROOF IS IN THE IMAGE. OR IS IT?


ADAM HELLER’S

ZERO PAIN NOW

If you want to become pain-free and add more freedom and joy to your life,

you must choose to change in certain ways. You must choose to learn and to under-

stand something new. You must learn to change how you experience your problem.

You must choose how you think.

There is always more than one way to look at a problem. When you choose

to think differently, you will feel differently.

When you choose to look at the problem of your chronic pain differently,

you will feel differently—you will be a person without the burden of pain. You will

be a person who can play with your kids without wincing in pain, do your job well

every day without the distraction of pain, exercise regularly without the discomfort

of body pain, and live your life with the energy and joy you deserve.

The sole purpose of my Zero Pain Now Virtual Private Session program

http://zeropainnow.com/program-catalog/ is to simulate my very successful one-

on-one sessions and provide you with all the information and tools you need so

that:

• You understand HOW your pain develops

• You BELIEVE what the true cause of your pain is

• You learn the process of STOPPING the pain

• You can LEAD yourself out of pain today

• You can MAINTAIN a life free of chronic pain for good.

THE SECRET TO BECOMING PAIN FREE AND STAYING PAIN FREE FOREVER


ADAM HELLER’S

ZERO PAIN NOW

The complete program, which includes my book, workbook, 5 hours of vid-

eo instruction and a full year of teleclasses is not meant to be the start of something

or a partial solution. It is everything you will need to do this process either on your

own or with the help of a friend or loved one (your choice, either one is effective).

As you work with this Zero Pain Now process, your life will change. You

will have accomplished something. You will stop your chronic pain. Some people

spend their entire lives suffering from chronic pain because they have no idea

about the true cause of their pain or the fact that they’re doing all the wrong things

to heal it.

But that will not happen to you. You will have shifted your world. You will

be free of Diversion Pain Syndrome and you will be smiling.

Don’t wait another day to transform the way you feel and live your life:



ADAM HELLER’S

ZERO PAIN NOW

The author of this PDF does not dispense medical advice or prescribe any technique as a form of treatment for medi-cal problems. The intent of the author is to offer information of a general nature to help the reader in their quest to heal psychologically caused physical pain. This PDF is not to be used as a substitute for a medical diagnosis or medical treat-ment. If you are experiencing physical pain, you must see a doctor to rule out the possibility of a serious medical illness.

All efforts have been made to assure the accuracy of the information contained in this book as of the publication date. The author and the publisher assume no responsibility for any actions of the reader as a result of applying these methods.

Copyright 2011 Mirelle Publishing, LLC All Rights Reserved�

ABOUT ADAM HELLERAdam Heller is a Certified Instructor of Neuro-Linguistic Programming (NLP), a Certified Master in Integrative Coaching, Time Line Therapy, Hypnosis and Spiritual Divorce. For more than a decade, he has helped thousands of people change their behaviors to overcome problems, and produce greater success. His proven techniques have helped clients heal from divorce, the loss of a loved one, lose weight, and overcome fears, phobias and panic attacks. Adam developed Zero Pain Now to help his clients eliminate back and body pain. He is married and the father of two children and has a practice in Laguna Beach, California.

www.zeropainnow.com/program-catalog/

100% Satisfaction Guaranteed�: Adam Heller’s Zero Pain Now program has been effective in helping people eliminate their back and body pain and we are

completely confident you will have the same amazing experience. Simply try the Program for up to 30 days and if you are not completely satisfied, we will give you

a full refund. No hassles. That is our Risk Free Guarantee to you.

10 secrets - amazon s3 · 2016-06-09 · 10 secrets to ending back & body pain from adam heller...

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