11 ways to get inspired~by samya practice
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Here are 11 simple ways to get inspired in every aspect of your life, by Flynn Coleman, mindfulness and creativity consultant, attorney, yoga teacher, social entrepreneur, and founder of SAMYA Practice, an innovative social enterprise that designs mindfulness and creativity seminars for those seeking new ideas, balance, and transformation. Join us: www.samyapractice.comTRANSCRIPT
11 ways to get inspired
by Flynn Coleman samyapractice.com
Tell someone a story from your life.
And then listen to one of theirs.
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Challenge your assumptions.
That thing you can’t do? Maybe you can.
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Do something new.
Walk down a new path. Let your mind wander.
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Get passionate about something.
Hint: find out what you love to do. Then do that whenever possible.
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Visit a local park.
Swing on the swings while you are at it.
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Do something for your community.
Help a neighbor or start a guerilla garden.
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Strive for authenticity.
Be vulnerable. Be You. All the juicy goodness in life happens right here. Talk to Brené Brown if you don’t believe me.
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Practice.
Empathy. Kindness. Mindfulness. Creativity. Productivity. (Yep, these
are all learned skills).
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Thanks for playing!
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