aid k g - clarkstown central school district · cpr classes to register for cpr classes please go...

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20 Non-Profit Org. U.S. Postage PAID Permit #56111 Monsey, New York Postal Patron Continuing the Tradition of Lifelong Learning 2019-2020 Board of Education Mrs. Tamara Bierker, President Mr. David Gosman, Vice President Ms. Christina Alia Mr. Daniel Cazes Mrs. Zizette Deutsch Mr. Walter Litvak Ms. Irene Tagaris Superintendent of Schools Mr. Martin Cox Superintendent’s Staff Mr. David Carlson Assist. Superintendent for Sp ED & P.P.S. Mr. John LaNave Assist. Superintendent & Chief Administrator Mr. Jeff Sobel Assist. Superintendent for Personnel Ms. Susan Yom Assist. Superintendent of Curriculum & Instruction Community Learning Center Clarkstown Central School District Mrs. Marion Arbuco, Director [email protected] 845-639-5628

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Page 1: AID k g - Clarkstown Central School District · CPR Classes To register for CPR classes please go to or call 845-428-9496. No discounts apply. AHA Heartsaver Adult/Child/Infant CPR

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Page 2: AID k g - Clarkstown Central School District · CPR Classes To register for CPR classes please go to or call 845-428-9496. No discounts apply. AHA Heartsaver Adult/Child/Infant CPR

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Gardening Classes

Presented by Master Gardeners from

Cornell University Cooperative Extension Rockland County.

Fee for each course: $25 Resident $30 Non-resident

Improving an Existing Lawn This important presentation will help homeowners

improve their lawns themselves by following several simple practices. It will discuss

organic versus synthetic products, will recommend fertilizing procedures, will explain

soil pH testing, and will demonstrate methods of weed and crabgrass control.

Course SP2001A Date: Tuesday 4/7/20 6:30—8:00 pm

Edible Landscaping The possibilities are endless and oh, so inviting! Edible

Landscaping is a beautiful, sustainable, and tasty alternative to traditional landscaping.

Many trees, shrubs, and herbaceous plants with edible parts can serve the same function

as ornamentals and can look just as good. This program will explore ways of adding

fruit, vegetables, and herbs to your existing beds, borders, and containers.

Course SP2002A Date: Monday 4/20/20 6:30—8:00 pm

Garden Design for Beginners In this class you will learn how to use the

principles of design to plan a garden or to rejuvenate an existing property. The topics

will include site evaluation and components of the design process such as the use of

color, the role of structure, and characteristics of plants. The “why” and “how” will

enable you to apply the principles as you plan a garden.

Course SP2003A Date: Thursday 4/23/20 6:30—8:00 pm

Container Gardening for Spring and Summer Decorate your patio, deck,

and/or a hard-to-grow area of the garden with annuals, perennials, and bulbs in contain-

ers. This discussion explains the difference among the many materials used in planting

containers; it also recommends the type of soil best used as well as techniques for

watering and fertilizing for all containers. Plant selection, color coordination, and garden

placement are included.

Course SP2004MA Date: Tuesday 5/5/20 6:30—8:00 pm

Terrariums Growing plants in a transparent container is an enjoyable hobby since the 1800s. In this

program we will discuss the history of the terrarium, planting a terrarium, and the

methods of keeping the plants alive.

Course SP2005MA Date: Thursday 5/14/20 6:30—8:00 pm

Ornamental Grasses This program will introduce the characteristics and landscape

uses of various genera of ornamental grasses grown in Rockland. Specific facts on

purchasing, planting, and maintaining these grasses will help homeowners decide which

grasses are best for their yards. Also included in this program is information on those

grasses which are considered invasive by the DEC as well as those grasses which are

native and grow well in Rockland.

Course SP2006MA Date: Wednesday 5/20/20 6:30—8:00 pm

19

Registration Form

Name: ________________________________________________

Address: ______________________________________________

_______________________________________________________

Phone Number:_________________________________________

Emergency Number: ____________________________________

Email address: _________________________________________

Course # ___________ Start Date: ________________________

Course Name: __________________________________________

Course Fee: _______________

Course # ___________ Start Date: _________________________

Course Name: __________________________________________

Course Fee: _______________

Applicable Discount: Senior Citizen ______CCSD Employee ____

No discounts available on children’s classes, photography classes,

CPR and dog training programs.

Check # ______ Cash ______ Total ___________

Community Learning Center

At the Clarkstown Learning Center

9 Lake Road, Congers, NY 10920

Marion Arbuco, Director

[email protected]

845-639-5628

Page 3: AID k g - Clarkstown Central School District · CPR Classes To register for CPR classes please go to or call 845-428-9496. No discounts apply. AHA Heartsaver Adult/Child/Infant CPR

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Registration Information

There are three ways to register: Register by mail. Send registration form, payment, proof of residency, and proof

of age (if applicable) to the Community Learning Center at the Clarkstown Learning

Center, Congers, NY 10920. Make checks payable to the Community Learning Center.

Register in person. Bring registration form, credit card, check or cash, proof of

residency and age (if applicable) to the Community Learning Center at the Clarkstown

Learning Center, 9 Lake Road, Congers, NY 10920. In person registration is available

each week day from 10 am—3 pm.

Register on line. Go to www.ccsd.edu/clc and click on the link for online payments.

MySchoolbucks is our online registration system. If you already have an account

with MySchoolbucks choose the first link. If you would like to register online without

creating an account, use the guest log in. Choose the course or courses you would like.

Pay with a check or credit card. Your registration is sent to us instantly!

Senior citizens 60 years of age or older will receive a 20% discount. Proof of age is

required to receive discount. Does not apply to courses that have a senior fee noted or

otherwise state no discount. Clarkstown Central School District employees receive a

10% discount. Discounts cannot be combined.

If there is low enrollment, a class may be cancelled. You will be contacted by

phone or email if there is a cancellation. Cancellations are not decided until a few days

before the start of the class. If you want to cancel a registration, a full refund is only

available if a written request is received prior to the start of the first day of class.

No refunds once a class has begun.

Emergency Closings: Emergency closings will be posted on the district website

www.ccsd.edu. You can also check our recorded announcement at (845) 639-5628. In

the event of a cancellation, every effort will be made to add another week to the course

if possible.

There will be no classes on the following days:

Wednesday, April 8 –no classes after 12 noon

Thursday, April 9—Friday, April 17

Friday, May 22—Monday, May 25

All classes are held at the Clarkstown Learning Center

9 Lake Road, Congers unless otherwise noted.

Those over the age of 60 get a 20% discount unless otherwise noted. Please enter the building through the front entrance on Lake Road. .

Thank you to Gwynn Guerriero for her amazing

painting on the front of the brochure.

3

Native Plants for Your Garden Discover a selection of native flowers, shrubs, and trees that will add beauty to your

landscape, will be easy to grow, and readily will be found in garden centers. Learn how

native plants are defined and how they will enhance the health of the local ecosystem.

Course SP2007MA Date: Wednesday 5/27/20 6:30—8:00 pm

Dealing with Wildlife in the Backyard Deer and other wildlife are a constant threat to plantings and home gardens. This

discussion will address the primary wildlife challenges in our area. It will explain the

behaviors and habits of the local invaders such as deer, rabbits, groundhogs, and

chipmunks as well as options for limiting their damage.

Course SP2008J Date: Tuesday 6/2/20 6:30—8:00 pm

Gardening in the Shade Many Rockland gardeners begin with a sunny landscape, but as trees grow and mature,

gardeners are faced with abundant shade. This is not a negative change as it opens up

new possibilities for shrubs, perennials, and even annuals. This class will discuss the

plants that are made for the shade and how gardeners can use them effectively to create

a beautiful environment.

Course SP2009J Date: Thursday 6/4/20 6:30—8:00 pm

Trash to Garden Treasure This presentation will emphasize using recyclable materials in the garden. Rather than

sending plastic water bottles, metal cans, empty wine bottles, tires, and even construc-

tion items such as gutters and step ladders to the landfill, these discards can become

creative and playful containers for indoor and outdoor plantings. This program also will

offer a discussion of composting kitchen scraps and yard waste. Course SP2010J Date: Tuesday 6/9/20 6:30—8:00 pm

CPR Classes To register for CPR classes please go to

www.preparedforlifecpr.com or call 845-428-9496. No discounts apply.

AHA Heartsaver Adult/Child/Infant CPR AED 2 Year Certification Course This video-based, instructor-led course teaches Adult, Child, and Infant CPR and AED

use. Learn how to relieve choking in adults and children, recognize cardiac arrest, get

emergency care on the way quickly and help a person until more advanced care arrives

to take over. Fee: $75/Choose one date:

Friday morning 9:30—12:00 Dates: 3/27, 4/24, and 5/15

Wednesday evening 6:00—8:30 Dates: 3/25, 4/22, 5/6 and 5/20

AHA Heartsaver Family & Friends CPR This course is ideal for parents, grandparents, babysitters and others interested in learn-

ing how to save a life. Learn the lifesaving skills of Adult, Child and Infant CPR, AED

use, and mild as well as severe airway block for adults, children, and infants. This

course is for those who do not need a CPR course completion card to meet a job require-

ment. Fee: $45/ Choose one date:

Sunday morning 10:00-12:00 Dates: 3/29, 4/26, and 5/17

Page 4: AID k g - Clarkstown Central School District · CPR Classes To register for CPR classes please go to or call 845-428-9496. No discounts apply. AHA Heartsaver Adult/Child/Infant CPR

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Art Classes

Art classes are open to high school students through senior citizens.

Students purchase own supplies. Email [email protected] for supply list.

Drawing Explore a variety of subjects such as faces, perspective, light and shadow and animals.

Learn methods including squaring up, tracing, transfer measuring and perspective.

Work at your own pace and try out pencils, conte` charcoal & ink, based on what

interests you. Bring paper, pencils and a kneaded eraser.

Course SP2011M Gwynn Guerriero

Starts: 3/17/20 8 Tuesday mornings 10:15—12:15

Fee: $90 Resident $100 Non-resident

Beginner Demo Painting NEW!!! Differs from Open Studio in that everyone will be doing the same painting (instructor’s

choice) together. Oil paints preferred but acrylic is acceptable. Instructor will demon-

strate step by step to be followed along.

Course SP2012M Gwynn Guerriero

Starts: 3/19/20 8 Thursday mornings 10:30—12:30

Fee: $90 Resident $100 Non-resident

Oil Painting/Open Studio Artists of all levels getting together to paint in any medium. Students can work on

individual projects or work together on a suggested painting. Instructor will provide

help and instruction as needed. Beginners always welcome! Source books and

magazines available for oil, acrylic, watercolor and drawing.

Fee for each course: $100 Resident $105 Non-resident Course SP2013M Gwynn Guerriero

Starts: 3/17/20 8 Tuesday afternoons 12:15—3:15

Course SP2014M Gwynn Guerriero

Starts: 3/18/20 8 Wednesday afternoons 1:00—4:00

Course SP2015M Gwynn Guerriero

Starts: 3/19/20 8 Thursday afternoons 1:00—4:00

Course SP2016M Gwynn Guerriero

Starts: 3/20/20 8 Friday mornings 11:00—2:00

Course SP2017M Gwynn Guerriero

Starts: 3/22/20 8 Sunday mornings 11:00—2:00

Color Pencil Watercolor pencil is a fun and exciting medium that anyone can learn with a little

guidance and instruction. Learn the basic techniques of composition, laying, and

blending color with water. Work step by step from photo reference, demonstrations and

individual guidance. Drawing skills will be sharpened to allow for your personal

expression. Come see what it’s all about—guarantee you will be hooked!

Course SP2018M Janet Pirozzi-Riolo

Starts: 3/26/20 8 Thursday evenings 6:45—8:45

Fee: $90 Resident $100 Non-Resident

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Yoga for Athletes Compliment your strength and cardio workouts with yoga. Learn classic postures to

increase flexibility, balance, strength & range of motion. Bring balance back to your

body, quicken recovery time & prevent injury. Please bring a mat. And water.

Course SP2078M Devin McGlade

Starts: 3/23/10 8 Monday evenings 6:30—7:30

Course SP2079M Devin McGlade

Starts: 3/25/20 8 Wednesday evenings 6:30—7:30

Fee for each course: $80 Resident $90 Non-resident

Yogalates NEW!!! Want to try something different? Yogalates combines the best of Yoga and Pilates—a

total workout. Bring a mat and water.

Course SP2080M Siobhan O’Shea

Starts: 3/18/20 10 Wednesday mornings 11:45—12:45

Fee: $100 Resident $110 Non-resident

Meditation and the Art of Stillness Many things may be attained through a regular meditation practice—more restful sleep,

stress & anxiety reduction and management, a quiet mind & body, increased mental

focus & clarity, heightened perception, creative inspiration, and self-healing. Explore

several styles of meditation that may include visualization, guided imagery, relaxation,

breathing, drishti (one pointed focus), mantra & body motion techniques. Establish a

regular meditation practice and achieve a state of tranquility that will pervade your

everyday life. No prior experience necessary. Bring a mat and water.

Course SP2081M Marie Gartshore E-RYT200

Starts: 3/17/20 10 Tuesday evenings 7:30—8:30

Fee: $100 Resident $110 Non-resident

Course SP2082M Marie Gartshore E-RYT200

Starts: 3/19/20 10 Thursday afternoons 2:30—3:30

Fee: $100 Resident $110 Non-resident

Course SP2083M Marie Gartshore E-RYT200

Starts: 3/21/20 10 Saturday afternoons 12:00—1:00

Fee: $100 Resident $110 Non-resident

Course SP2084M Marie Gartshore E-RYT200

Starts: 3/22/20 10 Sunday afternoons 12:00—1:00

Fee: $100 Resident $110 Non-resident

Pickleball Open Gym (No Discounts) Participants must know how to play. No instruction. All levels welcome. Participants

take turns playing and organizing teams. Photo ID required when checking in for each

class. Must arrive in the first 30 minutes of the time registered. Class size limited.

Nets, paddles, and balls provided. Wear sneakers and bring water. Fee: $50

Classes begin the week of March 16th.

Course SP2085M 7 Monday evenings 6:00—8:00

Course SP2086M 7 Friday mornings 10:00—12:00

Course SP2087M 7 Sunday afternoons 12:00—2:00

Page 5: AID k g - Clarkstown Central School District · CPR Classes To register for CPR classes please go to or call 845-428-9496. No discounts apply. AHA Heartsaver Adult/Child/Infant CPR

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Sweating to the Oldies A fun way to get in shape! Easy to follow dance routines to your favorite oldies music

(1950’s and on) No experience necessary. Wear sneakers or dance shoes and bring

water. Get ready to dance!

Course SP2068M Laura Trent

Starts: 3/17/20 10 Tuesday mornings 10:30—11:15

Course SP2069M Laura Trent

Starts: 3/19/20 10 Thursday mornings 10:30—11:15

Fee for each course $100 Resident $110 Non-resident

Chair Yoga Yoga builds strength and increases flexibility. While listening to relaxing music seated

on chairs, learn breathing techniques, meditation, gentle hip openers, side stretches, and

other positions to increase flexibility.

Course SP2070M Siobhan O’Shea

Starts: 3/16/20 9 Monday afternoons 12:00—1:00

Fee: $90 Resident $100 Non-resident

Gentle Yoga This class is appropriate for all students seeking the benefits of a very relaxing, gentle

and restorative practice. Deep restorative work improves range of motion and joint

mobility, reduces pain and the effects of stress. Students with injuries, arthritis or other

chronic conditions, limitations related to age or size as well as students with a more

vigorous yoga practice will benefit from this practice. Bring a mat, towel and water.

Course SP2071M Siobhan O’Shea

Starts: 3/18/20 9 Wednesday mornings 10:45—11:45

Course SP2072M Siobhan O’Shea

Starts: 3/19/20 9 Thursday afternoons 12:00—1:00

Fee for each course: $90 Resident $100 Non-resident

Basic Yoga Learn classic postures to increase flexibility, balance, strength and range of motion in a

very relaxing, gentle, and restorative practice. It is the best of both worlds! Bring a

yoga mat, towel and water. Dress comfortably.

Course SP2073M Siobhan O’Shea

Starts: 3/17/20 10 Tuesday mornings 10:45—11:45

Course SP2074M Marie Gartshore, E-RYT200

Starts: 3/17/20 10 Tuesday evenings 6:30—7:30

Course SP2075M Marie Gartshore, E-RYT200

Starts: 3/19/20 10 Thursday afternoons 1:30 — 2:30

Course SP2076M Marie Gartshore, E-RYT200

Starts: 3/21/20 10 Saturday mornings 11:00—12:00

Course SP2077M Marie Gartshore, E-RYT200

Starts: 3/22/20 10 Sunday mornings 11:00—12:00

Fee for each course: $100 Resident $110 Non-resident

Those over the age of 60 get a 20% discount unless otherwise noted. Please enter the building through the front entrance on Lake Road.

5

Pastel Painting Artists of all levels welcome. Students can work on their own projects or work along

with the instructor on a suggested painting. Class will include individual instruction and

demonstration in basic pastel techniques. Some source materials provided.

Course SP2019M No class 3/30 Joyce Byrnes

Starts: 3/23/20 8 Monday afternoons 1:00—4:00

Fee: $100 Resident $105 Non-resident

Course SP2020M No class 3/31 Joyce Byrnes

Starts: 3/17/20 8 Tuesday evenings 6:00—9:00

Fee: $100 Resident $105 Non-resident

Stained Glass Workshop Beginner & Intermediate Beginners learn the copperfoil method. Basic skills of designing, cutting, foiling, and

soldering will be covered. Work at your pace. First class: demonstration & orientation of

tools & safety procedures. Basic kit can be purchased at the second class for $140. Kit

includes tools & materials for dozens of projects & glass for first project. Intermediates:

learn 3D construction of stained glass such as lamps and boxes. Bring your tools to the

first class. Glass & lamp bases approximately $75. Free patterns available.

Course SP2021M Ronnee Peters

Starts: 3/18/20 10 Wednesday evenings 6:15—9:15

Fee: $140 Resident $150 Non-resident

Architecture Through the Ages Course continues the exploration of famous works of architecture through the centuries.

Techniques and uses of buildings will be discussed. There will be an optional trip

relevant to the topic. These classes are held at Clarkstown South HS third floor art room.

Course SP2022M No class 4/7 Joan Quinn

Date: 3/24/20 7 Tuesday evenings 6:00—8:00

Fee: $100 Resident $105 Non-resident

Course SP2023M No class 4/8 Joan Quinn

Date: 3/25/20 5 Wednesday evenings 6:00—8:00

Fee: $100 Resident $105 Non-resident

Civil Service Exam Prep

Civil Service Exam Preparation NEW!!! (No Discounts) In conjunction with Reality Check Test Prep, LLC. Sharpen your reading & math skills

with comprehensive review and practice for the Verbal & Arithmetic Ability sections. In

12 two-hour sessions, learn test-taking strategies along with in-depth review of material

& then practice simulated test questions. In addition, students receive access to online

leveled practice. Classes start on 5/5/20. Meet each Tuesday and Thursday for 6 weeks

from 7—9 pm. Course Fee $285. To register, fill in form on back cover, mail it to the

CLC with a check payable to Reality Check Test Prep.

Students must purchase Peterson’s “Master the Civil Service Exams” (6th Edition)

$18.95 Questions? Email [email protected]

Page 6: AID k g - Clarkstown Central School District · CPR Classes To register for CPR classes please go to or call 845-428-9496. No discounts apply. AHA Heartsaver Adult/Child/Infant CPR

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Something for Everyone

Take Pictures on your iPhone Like a Pro! NEW!!! Take amazing photos with your iPhone camera! Former NYC professional

photographer, Richard Laird with over 30 years of experience, will show you how to use

all the incredible features on your iPhone like a pro and how to use the best apps to turn

your photos into works of art suitable for framing.

Course SP2024A Richard Laird

Starts: 4/6/20 5 Monday evenings 7:00—8:30

Fee: $90 Resident $100 Non-resident

Investments 101– For Women Only We will start from the beginning … What is a stock? A bond? Mutual Fund? ETF?

How much do investments really cost? Understanding your investment personality and

how to make investment decisions that will help pursue your goals.

Course SP2025M Melanie Powell

Date: 3/22/20 One Sunday morning 10:00—1:00

Fee: $20 Resident $25 Non-resident

French for Advanced Beginner Learning French is fun! Do you want to improve your knowledge of the beautiful

romantic language of Moliere? Open to high schoolers through senior citizens.

Course SP2026M Juliette Markin

Starts: 3/17/20 10 Tuesday afternoons 4:00—5:00

Fee: $90 Resident $100 Non-Resident

Creative Writing Become the writer you want to be. Whether your goal is to someday see your name in

print, or just to make sure you leave a well written memoir for your grandchildren, your

journey can begin here. Through the use of writing prompts, moderated peer groups and

one-on-one instruction, this class will help you find your writer’s voice. If you are a

returning member, we will be using an entire new set of prompts. Discover there is joy

both in the finished product, and also the process of creating it.

Course SP2027A Bill Hohlfeld

Starts: 4/9/20 7 Thursday afternoons 4:00—6:00

Fee: $90 Resident $100 Non-resident

How To Apply Your Own Makeup Follow along with professional makeup artist Carrie Boeker, as you learn how to apply

your own makeup with confidence. You will receive hands on training to help you find

the right colors and proper techniques to bring out your best features. Learn how to keep

your skin looking flawless and youthful! Supply list will be handed out first night of

class. Class size limited!

Course SP2028M Carrie Boecker

Starts: 3/18/20 4 Wednesday evenings 7:00—9:00

Fee: $70 Resident $80 Non-resident

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T’ai Chi Chih® Joy thru Movement is a moving meditation based on the Far East principles of serenity,

wisdom, wellness and longevity. This easy to learn discipline consists of 19 move-

ments and 1 pose, all of which are gentle, soft and flowing. Can be done by people of

all ages while seated or standing regardless of physical abilities. When practiced, the

vital force energy (chi) is activated, circulated and balanced to bring calmness and inner

peace to the mind and body. The practice of T’ai Chi Chih provides many physical and

emotional benefits. Wear comfortable clothing, flexible shoes or stocking feet.

Seated participants welcome. Bring water.

Beginners Classes Course SP2059M Oreann Kempadoo, RN

Starts: 3/16/20 8 Monday evenings 7:00—8:00

Course SP2060M Oreann Kempadoo, RN

Starts: 3/19/20 8 Thursday mornings 9:30—10:30

Course SP2061M Oreann Kempadoo, RN

Starts: 3/20/20 8 Friday mornings 10:30—11:30

Course SP2062M Oreann Kempadoo, RN

Starts: 3/21/20 8 Saturday mornings 10:30—11:30

Fee for each course: $80 Resident $90 Non-resident

Intermediate T’ai Chi Chih®

(Must have completed 2 Beginner sessions) Course SP2063M Oreann Kempadoo, RN

Starts: 3/16/20 8 Monday mornings 9:30—10:30

Course SP2064M Oreann Kempadoo, RN

Starts: 3/20/20 8 Friday afternoons 12:00—1:00

Fee for each course $80 Resident $90 Non-resident

Senior Dance Fitness Mix Level One Want to dance to popular Latin, Broadway, Pop, Oldies and Classic rhythms? Then this

class is for you! Low impact routines combine with light weight work (1-5 lb. max) will

inspire you to move, balance, burn calories, rev up your metabolism & have fun!

Please bring water, towel & light weights. Wear sneakers. No floor work.

Course SP2065M Laura Trent

Starts: 3/18/20 10 Wednesday mornings 9:45—10:30

Senior Fee: $80 Resident $90 Non-resident

Senior Dance Fitness Mix Level Two NEW!!! Intended for those who have taken Level One listed above or are not a beginner.

Course SP2066M Laura Trent

Starts: 3/18/20 10 Wednesday mornings 10:30—11:15

Senior Fee: $80 Resident $90 Non-resident

Course SP2067M No class 4/30 Laura Trent

Starts: 3/19/20 9 Thursday afternoons 4:30—5:15

Senior Fee: $72 Resident $82 Non-resident

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Beginner Barre Perform isometric movements set to fantastic music and complete a full body workout

concentrating on hips, thighs, seat, abdominals and arms. Barre techniques is low-

impact, protecting your joints by avoiding any bouncing or jumping. Each strength

section of the workout is followed by a stretching section in order to create long, lean

muscles without bulk. Bring a mat, water and towel. Hand weights optional.

Course SP2051M Siobhan O’Shea

Starts: 3/17/20 9 Tuesday mornings 11:45—12:45

Course SP2052M Siobhan O’Shea

Starts: 3/19/20 9 Thursday evenings 5:00—6:00

Fee for each course: $70 Resident $80 Non-resident

Muscle Strength and Endurance for Seniors Level One Move and dance to music through exercises designed to increase muscular strength,

range of motion and help with everyday functions. Elastic bands and balls are used for

resistance and provided by instructor. A chair is available for seated or standing support

and is used to incorporate some of the exercises. Course designed for men and women.

Improve your agility, balance, muscle strength, cardiovascular endurance, and

flexibility. No floor work. Bring water and 1lb-3lb weighs.

Course SP2053M Siobhan O’Shea

Starts: 3/17/20 9 Tuesday mornings 9:30—10:30

Course SP2054M Siobhan O’Shea

Starts: 3/18/20 9 Wednesday mornings 9:30—10:30

Senior Fee each course $72 Resident $82 Non-resident

Muscle Strength & Endurance Level Two NEW!!! Intended for those who have taken Level One listed above or are not a beginner.

Course SP2055M Laura Trent

Starts: 3/19/20 10 Thursday mornings 9:30—10:30

Senior Fee: $80 Resident $90 Non-resident

Zumba ZUMBA! Ditch the workout...join the party! ZUMBA fitness integrates strengthening

movements with easy to follow Latin dance rhythms. You will get a great cardio

workout while having fun! No experience necessary! Bring Water.

Course SP2056M Lisa Birch

Starts: 3/26/20 8 Thursday evenings 5:30—6:30

Course SP2057M Lisa Birch

Start: 3/29/20 8 Sunday mornings 10:30—11:30

Fee for each course: $80 Resident $80 Non-resident

WalkFit Energize your outdoor routine indoors! Fitness walking varying in pace & directional

changes with balance & coordination drills combined with weight exercises to

strengthen all major muscle groups for an effective workout! Bring dumbbells & water.

Course SP2058M Barb Casper

Starts: 3/21/20 10 Saturday mornings 10:30—11:30

Fee: $100 Resident $110 Non-resident

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Music Classes

Music & Movement Come sing and dance with Mr. Burr as he introduces your little ones to the joy of music

& movement. The children laugh & sing as he guides them through songs, all the while

developing their perceptual motor skills through various forms of movement. Music &

movement has been proven to be an excellent way to develop fine & gross motor skills.

Every week Mr. Burr brings a different set of toys to use in this development. Join the

fun!!! Fee for each course is $70 per child.

Course SP2029M Newborn to 18 months Burr Johnson

Starts: 3/21/20 8 Saturday mornings 9:30—10:00

Course SP2030M 18 months—36 months Burr Johnson

Starts 3/21/20 8 Saturday mornings 10:00—10:30

Introduction to the Guitar Music has often been called the universal language that we can all relate to and guitar is

an excellent way to experience this. Learn in simple, easy to understand language, the

skills used for holding the guitar, strumming chords, and playing melodies. Receive

personal attention while moving along at your own pace. Bring a guitar and water.

Course SP2031M Burr Johnson

Starts: 3/18/20 10 Wednesday evenings 6:00—6:45

Fee: $130 Resident $140 Non-Resident

Intermediate Guitar This music guitar class is designed to help guitar players improve their playing. If you

are someone who plays the guitar a bit, and are ready to learn some new things that will

help you play better, this class is for you. Bring a guitar and water.

Course SP2032M Burr Johnson

Starts: 3/18/20 10 Wednesday evenings 6:45—7:30

Fee: $130 Resident $140 Non-Resident

Games to Learn and Play

Beginner Canasta Learn the fundamentals and then step by step you will acquire the skills necessary to

master this competitive and exciting card game. Great way to make new friends!

Course: SP2033M Gail Schrumpf

Starts: 3/17/20 7 Tuesday afternoons 3:30—5:30

Fee: $100 Resident $110 Non-resident

Couples Canasta Learn the fundamentals so you and your better half can master this competitive and

exciting game. Great way to meet other couples!

Course: SP2034M Gail Schrumpf

Starts: 3/17/20 7 Tuesday evenings 6:00—8:00

Fee per couple: $180 Resident $185 Non-resident

Those over the age of 60 get a 20% discount unless otherwise noted. Please enter the building through the front entrance on Lake Road.

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Beginner Mah Jongg Come learn this ancient Chinese game made modern! Beginner Mah Jongg will teach

you how to play and help you develop strategy & confidence—all while having fun!

2020 Mah Jongg card required. Large pr int card $9. Order at

www.nationalmahjonggleague.org or call 212-246-3052.

Course SP2035A Stacy Budkofsky

Starts: 4/6/20 5 Monday mornings 11:00—1:00

Fee: $75 Resident $85 Non-resident

Course SP2036MA Stacy Budkofsky

Starts: 5/7/20 5 Thursday mornings 11:00—1:00

Fee: $75 Resident $85 Non-resident

Intermediate Mah Jongg You have learned the basics of the game but still need a little fine tuning before you can

play with the pros. Enroll in this class and watch your game soar to new heights!

2019 Mah Jongg card required for the March class and 2020 Mah Jongg card

required for the May class. Large pr int card $9. Order at

www.nationalmahjonggleague.org or call 212-246-3052.

Course SP2037M Stacy Budkofsky

Starts: 3/19/20 5 Thursday mornings 11:00—1:00

Fee: $75 Resident $85 Non-resident

Course SP2038MA Stacy Budkofsky

Starts: 5/13/20 5 Wednesday evenings 6:00—8:00

Fee: $75 Resident $85 Non-resident

Mah Jongg 2.0—Strategy Take your Mah Jongg game to the next level! Learn advanced strategies, how to play

faster and smarter, and get tips for playing in tournaments.

Course SP2039M Stacy Budkofsky

Starts: 3/18/20 5 Wednesday afternoons 4:00—6:00

Fee: $75 Resident $85 Non-resident

Photography Classes (No Discounts)

To register for Photography classes, call (646)854-5367 or register online at

www.dengrovestudios.com/classes. All classes require a fully charged camera

with instruction manual. Open to High school students through senior citizen.

Digital Photography: Starting Your Journey This workshop introduces beginners to the creative and technical possibilities of digital

photography. Topics include camera operation, exposure controls, shutter, aperture, ISO,

white balance, focusing modes, and composition techniques. A digital single lens reflex

camera or mirrorless camera with interchangeable lenses and manual settings is required.

Fee: $75

Date: 3/17/20 One Tuesday evening 6:00—9:00

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Health and Well Being Classes Please consult a physician before starting an exercise program.

Back to Basics NEW!!! New to the exercise world or returning after a long time? A light workout to increase

muscle strength, range of movement and improve ability for daily living activities. Use

handheld weights for toning exercises for the entire body targeting all major muscle

groups. A beginner level class that is fun & effective for all fitness levels. Bring light

weights, a mat and water.

Course SP2046M Barb Casper

Starts: 3/21/20 10 Saturday mornings 11:30—12:30

Fee: $100 Resident $110 Non-resident

Pilates

Course focuses on the core postural muscles which keep the body balanced and are

essential to providing support to the spine. Teaches awareness of breath and alignment

of the spine & aims to strengthen the deep abdominal muscles. Recommended for

beginners & intermediates. Bring a mat and water.

Course SP2047M Barb Casper

Starts: 3/19/20 10 Thursday evenings 6:30—7:30

Fee: $100 Resident $110 Non-resident

Basic Body Sculpting Get fit from head to toe with basic resistance exercises! Bring hand held dumbbells to

gain strength, muscle tone and range of motion. A total workout to challenge abs,

lower and upper body. Learn core conditioning and improve balance & posture. Bring

a mat.

Course SP2048M Barb Casper

Starts: 3/19/20 10 Thursday evenings 7:30—8:30

Fee for each course: $100 Resident $110 Non-resident

Stretch for the Mind and Body NEW!!! Stretching is an important part of fitness. It can improve your range of motion, in-

crease circulation, and calm your mind—which may help fend off injuries and illness,

as well as help improve sleep habits. Designed for the individual who needs specific

stretches for their body. Bring a mat and water.

Course SP2049M Siobhan O’Shea

Starts: 3/16/20 9 Monday mornings 11:00—12:00

Fee: $90 Resident $100 Non-resident

Jam With Beverly Following the Zumba and U Jam formation, dances are choreographed to certain songs.

Songs are repeated weekly. No difficult choreography. Last 15 minutes is devoted to

upper body strength. Bring a towel and water.

Course SP2050M Beverly Abercrombie

Starts: 3/19/20 9 Thursday evenings 6:30—7:30

Fee: $90 Resident $100 Non-resident

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Dog Training Classes Continued…..

Nose Work, Level 3 NEW!!! This advanced class will focus on increasing your dog’s ability to locate the scent when

hidden in containers and interiors, and will introduce outdoor searches, vehicle search-

es, and buried searches (scent hidden in sand and in water). The handler’s ability to

read their dog will continue to improve as well as we continue to teach him to alert.

Requirements: Must have completed Nose Work 2. Fee: $195

Starts: 4/26/20 5 Sunday mornings 10:00—10:40

Agility for Fun & Focus (5 Months and Older) This course has a mix of beginners as well as advanced students. All teams work at

their own pace. Agility involves teamwork between dog and handler as the dog is lead

through, over, under, and across obstacles as well as around the course where these

obstacles are set up. Beginners will learn the basics of canine agility and become

familiar with agility equipment and the basics of maneuvering the course. Advanced

students will be speeding up their dog’s responses and increasing his focus and ability

to follow directions at a distance. Agility is a great way to improve communication

with your dog, have fun, and exercise his body and mind! Your dog should have

enough self-control to work around other dogs without being disruptive.

Requirements: Must have completed Basic Obedience. Fee: $195

Starts: 4/25/20 5 Saturday afternoons 12:15—12:55

Trips (No Discounts Available)

Metropolitan Museum of Art Trip Join this fun trip to the Metropolitan Museum of Art. Tour led by Joan Quinn. During

the tour we will explore the American Wing. Paintings from the Colonial era to the

19th century will be discussed. The Met has an impressive collection of some of the

most famous Hudson River School artists which are always a highlight. Trip meets at

Felix Festa Middle School Transportation Dept. parking lot at 4 pm. Round trip trans-

portation provided by school bus. Itinerary available after registration. Wear comfort-

able shoes. Involves a lot of walking. Tour takes 2 1/2 hours. Admission to the Met

with a tour guide is $25 per adult/$17 per senior citizen payable upon arrival at the Met.

There is time provided to walk around on your own or get a snack.

Course SP2044A Joan Quinn

Date: 4/25/20 One Saturday afternoon 4:00

Fee: $25 Resident $30 Non-resident

Feast on History Tour NEW!!! Explore Little Italy in the Bronx with a local expert. Learn all about the neighborhood’s

rich history, visit 6 historic food shops, then have lunch inside the Arthur Avenue

Retail Market. Lunch is included in fee. There will be time allotted to shop. Tour lasts

1 1/2 hours. Requires walking. Trip meets at Felix Festa Middle School Transportation

Dept. parking lot at 9:45 am. Round trip transportation provided by school bus.

Course SP2045A

Date: 4/16/20 One Thursday morning 9:45 am

Fee: $40 Resident $45 Non-resident

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Introduction to Digital Photography Learn through classroom lectures, demonstrations, and instructor-led photo shoots.

Topics include camera operation, exposure controls, shutter, aperture, ISO, white

balance, depth of field, composition, portraiture and landscape photography. A digital

single lens reflex camera or mirrorless camera with interchangeable lenses and manual

settings is required. Fee: $175

Starts: 3/24/20 6 Tuesday evenings 6:00—8:30

Reiki Classes

Relax With Reiki NEW!!! Reiki is the art of natural healing and balancing the body, mind and spirit. A Reiki treat-

ment is a wonderful way of trying to achieve deep relaxation and quietness of mind.

This treatment is safe for anyone regardless of their state of health or physical condition

as it is non-manipulative. Reiki is not affiliated with any religion, but is spiritual in na-

ture. Before each class you will privately discuss with the instructor what your intention

or goal will be and we will work on your individual needs in a group setting. This class

will involve laying on the floor for the entire class so bring an exercise mat and a small

pillow for your head.

Course SP2040MA No class 5/21 Donna Lorence

Starts: 5/7/20 4 Thursday evenings 8:15—9:00

Fee: $50 Resident $60 Non-resident

MELT Method®

MELT Method® Join us for this unique and simple self-care technique great for any age and fitness level.

Using treatment balls and soft rollers, boost the body’s own natural healing to erase and

reduce the stress, inflammation, chronic aches, pain, and stiffness, tension, fatigue,

arthritis, migraines, joint & muscle pain, back issues, before/after workouts to prevent

fitness injuries, helps with balance, better sleep, digestive issues, anxiety, aging, and so

much more. Must be able to get up/down on the floor and work unassisted. Bring a

yoga mat and water bottle, thin socks or barefoot.

Course SP2041M No class 5/21 Donna Lorence

Starts: 3/26/20 8 Thursday mornings 11:30—12:30

Fee: $80 Resident $90 Non-Resident

Course SP2042M Donna Lorence

Starts: 3/27/20 8 Friday mornings 9:30—10:30

Fee: $80 Resident $90 Non-resident

MELT Method “Express” NEW!!! If you are limited in time, but want the benefits that MELT offers, then this is the class

for you! Join us for this unique and simple self-care technique great for any age and

fitness level. Using MELT treatment balls and soft rollers, boost the body’s own

natural healing to erase and reduce the negative effects that daily living, exercise, stress

and aging have on our body. Must be able to get up/down on the floor and work

unassisted. Bring a mat and water. Wear thin socks or go barefoot.

Course SP2043M No class 5/21 Donna Lorence

Starts: 3/26/20 8 Thursday evenings 7:15—8:00

Fee: $70 Resident $80 Non-resident

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Dog Training Classes– Paws With Manners In Cooperation With ‘Paws With Manners’ Dog Training.

To register for dog training classes,

please contact Samantha at Paws With Manners (845) 476-3033 or

www.pawswithmanners.com/register. Requirement for all dog training classes:

Dogs must NOT be aggressive to other dogs or humans and be up-to-date on vaccina-

tions and chemical flea prevention. Class size is limited so register early!

Classes taught by an experienced dog trainer.

There are no discounts & no refunds later than a week prior to the class start date.

Raising Your Pup! (Humans only)

Everything you ever wanted to know about raising your puppy! This one-time, 2 1/2

hour course for humans only will arm you with TONS of advice, knowledge and tips

about raising a puppy. Objective of this class is to help you feel confident in raising

your new puppy well. Perfect if you have a new puppy, are preparing to bring one

home or are considering getting one. Will cover topics such as housebreaking, mouth-

ing/teething, chewing, whining/crying, jumping, understanding behavior, how best to

change it when necessary, socializing the pup, house manners, obedience overview,

exercise, nutrition, health, responsible dog ownership, toys and more. Fee: $60

Date: 4/22/20 One Wednesday evening 6:00—8:30

Basic Obedience & Manners (Puppies through seniors welcome!)

Small group course for dogs without much (or any) prior training, or those who need to

learn how to use their prior training around the distractions of a group class. You and

your dog will learn basic obedience (sit, stay, down, come, walking on a loose lead) as

well as manners with strangers, “Leave It”, “Off”, waiting at doors, focus, responsible

ownership and more. Any issues that you are experiencing with your dog

(housebreaking, mouthing, barking, socialization, etc.) will be addressed each week

along with new skills. The AKC S.T.A.R. puppy test (Socialization, Training, Activity,

Responsibility) will be given last class to any dog under 1 year old. Requirement:

Puppies must be 16 weeks old & have completed their distemper/parvo vaccine series.

Fee: $225 Starts: 4/25/20 6 Saturday mornings 10:00—11:00

Starts: 4/30/20 6 Thursday mornings 10:00—11:00

Starts: 5/6/20 6 Wednesday evenings 5:30—6:30

Intermediate Obedience/Canine Good Citizen NEW!!!!

Continue to improve your dog’s manners by teaching more advanced skills such as

calmly allowing greeting and petting, walking on a loose leash with left/right/about

turns, behaving politely when meeting other dogs, Leave It while walking on a loose

lead, waiting for the food bowl, polite greeting, etc. This class ends with both the 10

item CGC test( Canine Good Citizen, and AKC program that is open to all dogs-both

purebred and mixed breeds). We will work on getting speedier responses and we add in

many distractions so your dog learns to focus on you and respond despite the distrac-

tions around him. (For full information about the CGC test go to

www.pawswithmanners.com/cgc-information . Requirements: Must be 5 months or

older and have taken Basic obedience. Fee: $225

Starts: 4/30/20 6 Thursday mornings 11:10—12:10

Starts: 5/6/20 6 Wednesday evenings 6:35 –7:35

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Advanced Obedience & Manners (5 Months or Older)

This group course takes your dog’s obedience and manners to the next level. We im-

prove on all obedience cues by adding difficult distractions (like other dogs playing

ball) so your dog continues to learn to keep his attention focused on you and respond to

you no matter what. We’ll add difficulty to his current skills and introduce new, more

complex ones. We’ll proof against major distractions, speed up his response time and

focus, and introduce formal, structured obedience as well as the beginnings of off-lead

work. Requirements: Must have taken Intermediate Obedience. Fee: $195

Starts: 4/26/20 5 Sunday mornings 11:30—12:30

Real World Training Back By Popular Demand!!!

Does your dog behave well in class or in your home but not when out in the real world

and distracted? This small group course meets at a different place in the community

each week and we work in the “real world” so the dogs learn to focus and do what you

ask even when distracted. For example, one week we might meet in a pet store, another

week at a busy shopping area, etc. We’ll practice and hone the skills that you and your

dog need when out and about in public. This class will help ensure that your dog is well

-behaved and uses his training in the real world, not only in a class setting. One orienta-

tion session in class (with dogs), followed by 3 weeks of meeting in the community.

Requirements: Must have completed Basic obedience and be at least 5 months old.

Fee: $160

Starts: 5/12/20 4 Tuesday evenings 5:45—6:25

Therapy Dog Training (Must be 1 Year old by end of course) This small group course will help to prepare you and your dog to be a working therapy

dog team. We will cover greeting, therapy dog commands, practice around

differently-abled people, as well as sights and sounds dogs may not be used to and

much more. Student/dog teams will be evaluated for the behavior portion of therapy dog

certification and instructed how to complete the visits portion so their dog can become

a Certified Therapy Dog.

Requirements: Must have completed Basic Obedience. Fee: $225

Starts: 4/25/20 6 Saturday mornings 11:10—12:10

Nose Work, Level 1 Dogs LOVE nose work and it’s super fun for the humans too! You work as a team with

your dog and we build on the dog’s natural desire to hunt for a specific scent while at

same time training the handler how to read the dog’s subtle signals that communicate he

has found the scent. ANY dog can participate, from puppies to seniors. In just weeks,

you’ll see your dog beginning to ignore all distractions and confidently focus on the

target scent. Why take this? Dogs see the world through their noses and they love being

able to use them! Allow your dog to use his nose and you’ll be amazed by what he can

do! Dogs must be 4 months or older. Fee: $195

Starts:4/26/20 5 Sunday mornings 10:45—11:25

More Dog Training Classes on the next page….

To register for dog training classes, please contact Samantha at Paws With

Manners (845) 476-3033 or www.pawswithmanners.com/register.