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MIND RESULTS DUE TO BODY PRACTICES?
MASTERS THESIS: CONSCIOUS EVOLUTION, FEBRUARY 2009By Alex and Beth Iglecia
Investigating the contributions of the body and mind during body-
based transformative practices to the process of non-physical human
development
Punchline(s)
Yoga works
Movement is more than movement
When you stretch your body, youstretch values, beliefs and worldviews
Mind openings go with body openings
body body
What does movement actually have to do with body-based transformative practices?
mind body mind mind
body mind? valuesbeliefs
worldviews
Does opening the body’s physical/energetic structures affect/go-with opening of structures of consciousness?
Are transformative openings the result of working with the body, with the mind, or both?
Does one’s belief system/worldview predict or affect the changes in consciousness realized from a body-based transformative practice?
Does “what comes up” during a body-based practice mentally and/or emotionally relate with the theorized qualities (i.e., anger, love) based on body regions, according to Eastern or Western thought?
Does fragmented body-based practice affect consciousness differently than whole-body body-based practice?
Body Instructions Only Body + Guidance & Philosophy
HIPS
Spine/Heart
Shoulders/Throat
Whole Body
Practice Group Study Group
Movement & Transformative Practices
Body & Mind Paradigms and Theories
Transformation & Conscious Evolution
IntentionAttentionRepetitionGuidance
ChakrasNadisPrana5 Elements
Human DevelopmentStages & Mutations
Values, Beliefs, Worldviews
MeridiansOrgan Systems
Chi Energy5 Phases
Transformation & Conscious Evolution
Eastern: Indian Ayurveda
Eastern: Traditional Chinese
Medicine
Movement & Transformative Practices
Clear relationshipto Body Regions
Unclear relationshipto Body Regions
16 People2 Groups (8 people each)
We were participants in Practice groupWhat happens when knowledgeable practitioners do not get guidance?
Study:Movement &
Guidance
Practice:Movement Instructions
12-Day Program
12-Day Program: Design
1-3: Hips 4-6: Spine/Heart
7-9: Shoulders/Throat 10-12: Whole Body
12-Day Program: Instruments
Demographic Questionnaire
Survey 1: Pre- Program
Post-Session Questions, Each Day
Survey 2: Post-Program
Belief-as-Preparationfor Transformative Practices (Predictor)
Experiences and knowledge related to meditation, yoga, energy, chakras, etc…
Energetics (Predictor)• Self • External View• Internal ViewGebser’s Mutations (Predictor)Spiral Dynamics’ vMemes (Predictor)
Same as Survey 1
Dominant Feelings
Physical, Emotional, Mental Experiences
What else going on that day
Just a little bit of data…Results
Results: Q1 (quickview)
7966
133
199
79
42
143
185
Change in Experience of Self Image via
Others
Change in Energy related to External World
Change in Energy related to
Internal World, or Self Image via Self
Summation of Change in Energetics
A) Energetics: Total Change in Magnitude
PRACTICE STUDY
55
42
79
121
49
26
86
112
Change in Experience of Self Image via
Others
Change in Energy related to External World
Change in Energy related to
Internal World, or Self Image via Self
Summation of Change in Energetics
C) Energetics: Total Positive Changes
PRACTICE STUDY
-24 -24
-54
-78
-30
-16
-57
-73
Change in Experience of Self Image via
Others
Change in Energy related to External World
Change in Energy related to
Internal World, or Self Image via Self
Summation of Change in Energetics
D) Energetics: Total Negative Changes
PRACTICE STUDY
31
18
25
43
19
10
29
39
Change in Experience of Self Image via
Others
Change in Energy related to External World
Change in Energy related to
Internal World, or Self Image via Self
Summation of Change in Energetics
B) Energetics: Overall Change
PRACTICE STUDY
7966
133
199
79
42
143
185
Change in Experience of Self Image via
Others
Change in Energy related to External World
Change in Energy related to
Internal World, or Self Image via Self
Summation of Change in Energetics
A) Energetics: Total Change in Magnitude
PRACTICE STUDY
55
42
79
121
49
26
86
112
Change in Experience of Self Image via
Others
Change in Energy related to External World
Change in Energy related to
Internal World, or Self Image via Self
Summation of Change in Energetics
C) Energetics: Total Positive Changes
PRACTICE STUDY
-24 -24
-54
-78
-30
-16
-57
-73
Change in Experience of Self Image via
Others
Change in Energy related to External World
Change in Energy related to
Internal World, or Self Image via Self
Summation of Change in Energetics
D) Energetics: Total Negative Changes
PRACTICE STUDY
31
18
25
43
19
10
29
39
Change in Experience of Self Image via
Others
Change in Energy related to External World
Change in Energy related to
Internal World, or Self Image via Self
Summation of Change in Energetics
B) Energetics: Overall Change
PRACTICE STUDY
-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
F) Practice Group: Gebser Total Change
-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
H) Study Group: Gebser Total Change
-9 -6 -3 0 3 6 9
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
E) Practice Group: Gebser Profile Changes
Practice Group Change Out of Previous Level
Practice Group Change Into New Level
-9 -6 -3 0 3 6 9
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
G) Study Group: Gebser Profile Changes
Study Group Change Out of Previous Level
Study Group Change Into New Level
0 5 10 15 20 25 30
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
A) Before: Practice Group Profile. Gebser
0 5 10 15 20 25 30 35
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
B) After: Practice Group Profile, Gebser
0 5 10 15 20 25 30 35
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
C) Before: Study Group Profile. Gebser
0 5 10 15 20 25
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
D) After: Study Group Profile, Gebser
-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
F) Practice Group: Gebser Total Change
-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
H) Study Group: Gebser Total Change
-9 -6 -3 0 3 6 9
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
E) Practice Group: Gebser Profile Changes
Practice Group Change Out of Previous Level
Practice Group Change Into New Level
-9 -6 -3 0 3 6 9
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
G) Study Group: Gebser Profile Changes
Study Group Change Out of Previous Level
Study Group Change Into New Level
0 5 10 15 20 25 30
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
A) Before: Practice Group Profile. Gebser
0 5 10 15 20 25 30 35
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
B) After: Practice Group Profile, Gebser
0 5 10 15 20 25 30 35
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
C) Before: Study Group Profile. Gebser
0 5 10 15 20 25
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
D) After: Study Group Profile, Gebser
-6 -5 -4 -3 -2 -1 0 1 2 3 4 5
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
G) Study Group: SD Profile Changes
Change Out of Previous Level Change Into New Level
-6 -5 -4 -3 -2 -1 0 1 2 3 4 5
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
E) Practice Group: SD Profile Changes
Change Out of Previous Level Change Into New Level
0 2 4 6 8 10 12 14
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
A) Before: Practice Group Profile. SD
0 2 4 6 8 10 12 14
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
B) After: Practice Group Profile, SD
0 2 4 6 8 10 12 14
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
C) Before: Study Group Profile, SD
0 2 4 6 8 10 12 14
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
D) After: Study Group Profile, SD
-5 -3 -1 1 3
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
F) Practice Group: SD Total Changes
-5 -3 -1 1 3
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
H) Practice Group: SD Total Changes
-6 -5 -4 -3 -2 -1 0 1 2 3 4 5
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
G) Study Group: SD Profile Changes
Change Out of Previous Level Change Into New Level
-6 -5 -4 -3 -2 -1 0 1 2 3 4 5
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
E) Practice Group: SD Profile Changes
Change Out of Previous Level Change Into New Level
0 2 4 6 8 10 12 14
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
A) Before: Practice Group Profile. SD
0 2 4 6 8 10 12 14
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
B) After: Practice Group Profile, SD
0 2 4 6 8 10 12 14
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
C) Before: Study Group Profile, SD
0 2 4 6 8 10 12 14
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
D) After: Study Group Profile, SD
-5 -3 -1 1 3
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
F) Practice Group: SD Total Changes
-5 -3 -1 1 3
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
H) Practice Group: SD Total Changes
-2 -1.5 -1 -0.5 0 0.5 1 1.5 2
Beige
Purple
Red
Blue
Orange
Green
Yellow
Turquoise
C) Change in Perspective on Spirituality - Practice Group
1st Choice 2nd Choice
-2 -1 0 1 2
Beige
Purple
Red
Blue
Orange
Green
Yellow
Turquoise
D) Change in Perspective on Spirituality - Study Group
1st Choice 2nd Choice
-3 -2 -1 0 1 2 3
Beige
Purple
Red
Blue
Orange
Green
Yellow
Turquoise
E) Change in Egocentricity - Practice Group
1st Choice 2nd Choice 3rd Choice
-3 -2 -1 0 1 2 3
Beige
Purple
Red
Blue
Orange
Green
Yellow
Turquoise
F) Change in Egocentricity - Study Group
1st Choice 2nd Choice 3rd Choice
-3 -2 -1 0 1 2
Beige
Purple
Red
Blue
Orange
Green
Yellow
Turquoise
A) Change in Values - Practice Group
-3 -2 -1 0 1 2
Beige
Purple
Red
Blue
Orange
Green
Yellow
Turquoise
B) Change in Values - Study Group
-2 -1.5 -1 -0.5 0 0.5 1 1.5 2
Beige
Purple
Red
Blue
Orange
Green
Yellow
Turquoise
C) Change in Perspective on Spirituality - Practice Group
1st Choice 2nd Choice
-2 -1 0 1 2
Beige
Purple
Red
Blue
Orange
Green
Yellow
Turquoise
D) Change in Perspective on Spirituality - Study Group
1st Choice 2nd Choice
-3 -2 -1 0 1 2 3
Beige
Purple
Red
Blue
Orange
Green
Yellow
Turquoise
E) Change in Egocentricity - Practice Group
1st Choice 2nd Choice 3rd Choice
-3 -2 -1 0 1 2 3
Beige
Purple
Red
Blue
Orange
Green
Yellow
Turquoise
F) Change in Egocentricity - Study Group
1st Choice 2nd Choice 3rd Choice
-3 -2 -1 0 1 2
Beige
Purple
Red
Blue
Orange
Green
Yellow
Turquoise
A) Change in Values - Practice Group
-3 -2 -1 0 1 2
Beige
Purple
Red
Blue
Orange
Green
Yellow
Turquoise
B) Change in Values - Study Group
-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
F) Practice Group: Gebser Total Change
-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
H) Study Group: Gebser Total Change
-9 -6 -3 0 3 6 9
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
E) Practice Group: Gebser Profile Changes
Practice Group Change Out of Previous Level
Practice Group Change Into New Level
-9 -6 -3 0 3 6 9
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
G) Study Group: Gebser Profile Changes
Study Group Change Out of Previous Level
Study Group Change Into New Level
-6 -5 -4 -3 -2 -1 0 1 2 3 4 5
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
G) Study Group: SD Profile Changes
Change Out of Previous Level Change Into New Level
-6 -5 -4 -3 -2 -1 0 1 2 3 4 5
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
E) Practice Group: SD Profile Changes
Change Out of Previous Level Change Into New Level
-6 -4 -2 0 2 4
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
F) Practice Group: SD Total Changes
-3 -2 -1 0 1 2 3 4
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
H) Practice Group: SD Total Changes
-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
F) Practice Group: Gebser Total Change
-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
H) Study Group: Gebser Total Change
-9 -6 -3 0 3 6 9
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
E) Practice Group: Gebser Profile Changes
Practice Group Change Out of Previous Level
Practice Group Change Into New Level
-9 -6 -3 0 3 6 9
ARCHAIC
MAGIC
MYTHIC
MENTAL
INTEGRAL
G) Study Group: Gebser Profile Changes
Study Group Change Out of Previous Level
Study Group Change Into New Level
-6 -5 -4 -3 -2 -1 0 1 2 3 4 5
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
G) Study Group: SD Profile Changes
Change Out of Previous Level Change Into New Level
-6 -5 -4 -3 -2 -1 0 1 2 3 4 5
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
E) Practice Group: SD Profile Changes
Change Out of Previous Level Change Into New Level
-6 -4 -2 0 2 4
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
F) Practice Group: SD Total Changes
-3 -2 -1 0 1 2 3 4
BeigePurple
RedBlue
OrangeGreen
YellowTurquoise
H) Practice Group: SD Total Changes
Results: Q2 (quickview)
Opening12%
No Change88%
Closing0%
B) Practice Group:Types of Change over All Days
Opening23%
No Change76%
Closing1%
D) Study Group:Types of Change over All Days
0
1
2
3
4
5
6
7
8
Hips Spine/Trunk Heart/Shoulders Whole Body
A) Practice Group: Number of Openings by Body Region
0
1
2
3
4
5
6
7
8
Hips Spine/Trunk Heart/Shoulders Whole Body
C) Study Group:Number of Openings by Body Region
Opening12%
No Change88%
Closing0%
B) Practice Group:Types of Change over All Days
Opening23%
No Change76%
Closing1%
D) Study Group:Types of Change over All Days
0
1
2
3
4
5
6
7
8
Hips Spine/Trunk Heart/Shoulders Whole Body
A) Practice Group: Number of Openings by Body Region
0
1
2
3
4
5
6
7
8
Hips Spine/Trunk Heart/Shoulders Whole Body
C) Study Group:Number of Openings by Body Region
0
2
4
6
8
10
12
14
16
18
20
Hips Spine/Trunk Heart/Shoulders Whole Body
C) Study Group: Emotional Response by Body Region
Positive
Negative
0.0
0.5
1.0
1.5
2.0
2.5
3.0
3.5
4.0
Hips Spine/Trunk Heart/Shoulders Whole Body
D) Study Group:Ratio Positive:Negative Emotions
0
2
4
6
8
10
12
14
16
18
20
Hips Spine/Trunk Heart/Shoulders Whole Body
A) Practice Group:Emotional Response by Body Region
Positive
Negative
0.0
0.5
1.0
1.5
2.0
2.5
3.0
3.5
4.0
Hips Spine/Trunk Heart/Shoulders Whole Body
B) Practice Group:Ratio of Positive:Negative Emotions
0
2
4
6
8
10
12
14
16
18
20
Hips Spine/Trunk Heart/Shoulders Whole Body
C) Study Group: Emotional Response by Body Region
Positive
Negative
0.0
0.5
1.0
1.5
2.0
2.5
3.0
3.5
4.0
Hips Spine/Trunk Heart/Shoulders Whole Body
D) Study Group:Ratio Positive:Negative Emotions
0
2
4
6
8
10
12
14
16
18
20
Hips Spine/Trunk Heart/Shoulders Whole Body
A) Practice Group:Emotional Response by Body Region
Positive
Negative
0.0
0.5
1.0
1.5
2.0
2.5
3.0
3.5
4.0
Hips Spine/Trunk Heart/Shoulders Whole Body
B) Practice Group:Ratio of Positive:Negative Emotions
Results: Q3 (quickview)
Ratios and Sums: Opening Score & Predictive Scores
Practice Study
Opening Score 11 20
Belief-as-Preparation for TP, Sum 37 23
Ratio: Open / BAP-TP Score 0.30 0.87
Gebser Predictive Score, Sum 65 52
Ratio: Open / GBP 0.17 0.38
Spiral Dynamics Predictive Score, Sum 268 280
Ratio: Open / SDP 0.04 0.07
Ratios and Sums: Opening Score & Predictive Scores
Practice Study
Opening Score 11 20
Belief-as-Preparation for TP, Sum 37 23
Ratio: Open / BAP-TP Score 0.30 0.87
Gebser Predictive Score, Sum 65 52
Ratio: Open / GBP 0.17 0.38
Spiral Dynamics Predictive Score, Sum 268 280
Ratio: Open / SDP 0.04 0.07-1
1
3
5
7
1 2 3 4 5 6 7 8
A) Openings - Practice Group
-1
1
3
5
7
9 10 11 12 13 14 15 16
B) Openings - Study Group
-1
1
3
5
7
1 2 3 4 5 6 7 8
A) Openings - Practice Group
-1
1
3
5
7
9 10 11 12 13 14 15 16
B) Openings - Study Group
0.000
0.500
1.000
1.500
2.000
1 2 3 4 5 6 7 8
A) Opening / Belief as Preparation for TP- Practice Group
0.000
0.500
1.000
1.500
2.000
9 10 11 12 13 14 15 16
B) Opening / Belief as Preparation for TP- Study Group
0.000
0.200
0.400
0.600
0.800
1.000
1 2 3 4 5 6 7 8
C) Opening / Gebser Predictive Score - Practice Group
0.000
0.200
0.400
0.600
0.800
1.000
9 10 11 12 13 14 15 16
D) Opening / Gebser Predictive Score - Study Group
0.000
0.050
0.100
0.150
0.200
1 2 3 4 5 6 7 8
E) Opening / Spiral Dynamics Predictive Score - Practice
0.000
0.050
0.100
0.150
0.200
9 10 11 12 13 14 15 16
F) Opening / Spiral Dynamics Predictive Score - Study Group
0.000
0.500
1.000
1.500
2.000
1 2 3 4 5 6 7 8
A) Opening / Belief as Preparation for TP- Practice Group
0.000
0.500
1.000
1.500
2.000
9 10 11 12 13 14 15 16
B) Opening / Belief as Preparation for TP- Study Group
0.000
0.200
0.400
0.600
0.800
1.000
1 2 3 4 5 6 7 8
C) Opening / Gebser Predictive Score - Practice Group
0.000
0.200
0.400
0.600
0.800
1.000
9 10 11 12 13 14 15 16
D) Opening / Gebser Predictive Score - Study Group
0.000
0.050
0.100
0.150
0.200
1 2 3 4 5 6 7 8
E) Opening / Spiral Dynamics Predictive Score - Practice
0.000
0.050
0.100
0.150
0.200
9 10 11 12 13 14 15 16
F) Opening / Spiral Dynamics Predictive Score - Study Group
0
2
4
6
8
10
1 2 3 4 5 6 7 8
A) Belief as Preparation for TP- Practice Group
0
2
4
6
8
10
9 10 11 12 13 14 15 16
B) Belief as Preparation for TP- Study Group
-4
1
6
11
1 2 3 4 5 6 7 8
C) Gebser Predictive Score - Practice Group
-4
1
6
11
9 10 11 12 13 14 15 16
D) Gebser Predictive Score - Study Group
-5.00
15.00
35.00
55.00
1 2 3 4 5 6 7 8
E) Spiral Dynamics Predictive Score - Practice
-5.00
15.00
35.00
55.00
9 10 11 12 13 14 15 16
F) Spiral Dynamics Predictive Score - Study Group
0
2
4
6
8
10
1 2 3 4 5 6 7 8
A) Belief as Preparation for TP- Practice Group
0
2
4
6
8
10
9 10 11 12 13 14 15 16
B) Belief as Preparation for TP- Study Group
-4
1
6
11
1 2 3 4 5 6 7 8
C) Gebser Predictive Score - Practice Group
-4
1
6
11
9 10 11 12 13 14 15 16
D) Gebser Predictive Score - Study Group
-5.00
15.00
35.00
55.00
1 2 3 4 5 6 7 8
E) Spiral Dynamics Predictive Score - Practice
-5.00
15.00
35.00
55.00
9 10 11 12 13 14 15 16
F) Spiral Dynamics Predictive Score - Study Group
y = 0.272x + 0.115R² = 0.277
0
0.5
1
1.5
2
2.5
3
3.5
4
4.5
0 2 4 6 8 10
Ope
ning
Sco
re
BAP-TP
Open Score - BAP-TP
y = 0.096x + 0.592R² = 0.011
0
0.5
1
1.5
2
2.5
3
3.5
4
4.5
0 2 4 6 8 10 12
Ope
ning
Sco
re
Gebser Predictive Score
Open Score - Gebser Predictive Score
y = 0.078x - 1.244R² = 0.442
00.5
11.5
22.5
33.5
44.5
0.00 10.00 20.00 30.00 40.00 50.00 60.00
Ope
ning
Sco
re
SD Predictive Score
Open Score - SD Predictive Score
y = 0.373x + 6.397R² = 0.428
0
2
4
6
8
10
12
0 2 4 6 8 10
Gebs
er P
redi
ctive
Sco
re
BAP-TP
BAP-TP - GEBSER Predictive Score
y = 3.383x + 17.85R² = 0.591
0.00
10.00
20.00
30.00
40.00
50.00
60.00
0 2 4 6 8 10
SD P
redi
ctive
Sco
re
BAP-TP
BAP-TP - SD Predictive Score
y = 2.281x + 14.96R² = 0.087
0.00
10.00
20.00
30.00
40.00
50.00
60.00
0 2 4 6 8 10 12
SD P
redi
ctive
Sco
re
Gebser Predictive Score
Gebser Predictive Score - SD Predictive Score
y = 0.769x - 0.019R² = 0.906
-0.100
0.000
0.100
0.200
0.300
0.400
0.500
0.600
0.700
0.000 0.200 0.400 0.600 0.800
Ratio
-O
pen:
Gebs
er
Ratio - Open:BAP-TP
Open / BAP-TP -- Open / Gebser
y = 0.132x + 0.003R² = 0.818
0.000
0.020
0.040
0.060
0.080
0.100
0.120
0.000 0.200 0.400 0.600 0.800
Ratio
-O
pen:
SD
Ratio - Open:BAP-TP
Open / BAP-TP -- Open / SD
y = 0.155x + 0.009R² = 0.733
0.000
0.020
0.040
0.060
0.080
0.100
0.120
0.000 0.100 0.200 0.300 0.400 0.500 0.600
Ratio
-Ope
n:SD
Ratio - Open:Gebser
Open / Gebser -- Open / SD
y = 0.272x + 0.115R² = 0.277
0
0.5
1
1.5
2
2.5
3
3.5
4
4.5
0 2 4 6 8 10
Ope
ning
Sco
re
BAP-TP
Open Score - BAP-TP
y = 0.096x + 0.592R² = 0.011
0
0.5
1
1.5
2
2.5
3
3.5
4
4.5
0 2 4 6 8 10 12
Ope
ning
Sco
re
Gebser Predictive Score
Open Score - Gebser Predictive Score
y = 0.078x - 1.244R² = 0.442
00.5
11.5
22.5
33.5
44.5
0.00 10.00 20.00 30.00 40.00 50.00 60.00
Ope
ning
Sco
re
SD Predictive Score
Open Score - SD Predictive Score
y = 0.373x + 6.397R² = 0.428
0
2
4
6
8
10
12
0 2 4 6 8 10
Gebs
er P
redi
ctive
Sco
re
BAP-TP
BAP-TP - GEBSER Predictive Score
y = 3.383x + 17.85R² = 0.591
0.00
10.00
20.00
30.00
40.00
50.00
60.00
0 2 4 6 8 10
SD P
redi
ctive
Sco
re
BAP-TP
BAP-TP - SD Predictive Score
y = 2.281x + 14.96R² = 0.087
0.00
10.00
20.00
30.00
40.00
50.00
60.00
0 2 4 6 8 10 12
SD P
redi
ctive
Sco
re
Gebser Predictive Score
Gebser Predictive Score - SD Predictive Score
y = 0.769x - 0.019R² = 0.906
-0.100
0.000
0.100
0.200
0.300
0.400
0.500
0.600
0.700
0.000 0.200 0.400 0.600 0.800
Ratio
-O
pen:
Gebs
er
Ratio - Open:BAP-TP
Open / BAP-TP -- Open / Gebser
y = 0.132x + 0.003R² = 0.818
0.000
0.020
0.040
0.060
0.080
0.100
0.120
0.000 0.200 0.400 0.600 0.800
Ratio
-O
pen:
SD
Ratio - Open:BAP-TP
Open / BAP-TP -- Open / SD
y = 0.155x + 0.009R² = 0.733
0.000
0.020
0.040
0.060
0.080
0.100
0.120
0.000 0.100 0.200 0.300 0.400 0.500 0.600
Ratio
-Ope
n:SD
Ratio - Open:Gebser
Open / Gebser -- Open / SD
y = 0.204x + 1.911R² = 0.035
0
1
2
3
4
5
6
7
0 2 4 6 8
Ope
ning
Sco
re
BAP-TP
Open Score - BAP-TP
y = 0.833x - 2.916R² = 0.130
0
1
2
3
4
5
6
7
0 2 4 6 8 10
Ope
ning
Sco
re
Gebser Predictive Score
Open Score - Gebser Predictive Score
y = 0.046x + 0.888R² = 0.040
0
1
2
3
4
5
6
7
0.00 10.00 20.00 30.00 40.00 50.00
Ope
ning
Sco
re
SD Predictive Score
Open Score - SD Predictive Score
y = -0.055x + 6.660R² = 0.014
0
1
2
3
4
5
6
7
8
9
0 2 4 6 8
Gebs
er P
redi
ctive
Sco
re
BAP-TP
BAP-TP - GEBSER Predictive Score
y = 3.423x + 25.15R² = 0.518
0.00
10.00
20.00
30.00
40.00
50.00
60.00
0 2 4 6 8
SD P
redi
ctive
Sco
re
BAP-TP
BAP-TP - SD Predictive Score
y = 4.166x + 7.916R² = 0.171
0.005.00
10.0015.0020.0025.0030.0035.0040.0045.0050.00
0 2 4 6 8 10
SD P
redi
ctive
Sco
re
Gebser Predictive Score
Gebser Predictive Score - SD Predictive Score
y = 0.351x + 0.066R² = 0.807
0.000
0.100
0.200
0.300
0.400
0.500
0.600
0.700
0.800
0.900
0.000 0.500 1.000 1.500 2.000 2.500
Ratio
-O
pen:
Gebs
er
Ratio - Open:BAP-TP
Open / BAP-TP -- Open / Gebser
y = 0.071x + 0.006R² = 0.860
0.000
0.020
0.040
0.060
0.080
0.100
0.120
0.140
0.160
0.180
0.000 0.500 1.000 1.500 2.000 2.500
Ratio
-O
pen:
SD
Ratio - Open:BAP-TP
Open / BAP-TP -- Open / SD
y = 0.192x - 0.002R² = 0.956
-0.020
0.000
0.020
0.040
0.060
0.080
0.100
0.120
0.140
0.160
0.180
0.000 0.200 0.400 0.600 0.800 1.000
Ratio
-Ope
n:SD
Ratio - Open:Gebser
Open / Gebser -- Open / SD
y = 0.204x + 1.911R² = 0.035
0
1
2
3
4
5
6
7
0 2 4 6 8
Ope
ning
Sco
re
BAP-TP
Open Score - BAP-TP
y = 0.833x - 2.916R² = 0.130
0
1
2
3
4
5
6
7
0 2 4 6 8 10
Ope
ning
Sco
re
Gebser Predictive Score
Open Score - Gebser Predictive Score
y = 0.046x + 0.888R² = 0.040
0
1
2
3
4
5
6
7
0.00 10.00 20.00 30.00 40.00 50.00
Ope
ning
Sco
re
SD Predictive Score
Open Score - SD Predictive Score
y = -0.055x + 6.660R² = 0.014
0
1
2
3
4
5
6
7
8
9
0 2 4 6 8
Gebs
er P
redi
ctive
Sco
re
BAP-TP
BAP-TP - GEBSER Predictive Score
y = 3.423x + 25.15R² = 0.518
0.00
10.00
20.00
30.00
40.00
50.00
60.00
0 2 4 6 8
SD P
redi
ctive
Sco
re
BAP-TP
BAP-TP - SD Predictive Score
y = 4.166x + 7.916R² = 0.171
0.005.00
10.0015.0020.0025.0030.0035.0040.0045.0050.00
0 2 4 6 8 10
SD P
redi
ctive
Sco
re
Gebser Predictive Score
Gebser Predictive Score - SD Predictive Score
y = 0.351x + 0.066R² = 0.807
0.000
0.100
0.200
0.300
0.400
0.500
0.600
0.700
0.800
0.900
0.000 0.500 1.000 1.500 2.000 2.500
Ratio
-O
pen:
Gebs
er
Ratio - Open:BAP-TP
Open / BAP-TP -- Open / Gebser
y = 0.071x + 0.006R² = 0.860
0.000
0.020
0.040
0.060
0.080
0.100
0.120
0.140
0.160
0.180
0.000 0.500 1.000 1.500 2.000 2.500
Ratio
-O
pen:
SD
Ratio - Open:BAP-TP
Open / BAP-TP -- Open / SD
y = 0.192x - 0.002R² = 0.956
-0.020
0.000
0.020
0.040
0.060
0.080
0.100
0.120
0.140
0.160
0.180
0.000 0.200 0.400 0.600 0.800 1.000
Ratio
-Ope
n:SD
Ratio - Open:Gebser
Open / Gebser -- Open / SD
Results: Q4 (quickview)
Opening12%
No Change88%
Closing0%
B) Practice Group:Types of Change over All Days
Opening23%
No Change76%
Closing1%
D) Study Group:Types of Change over All Days
0
1
2
3
4
5
6
7
8
Hips Spine/Trunk Heart/Shoulders Whole Body
A) Practice Group: Number of Openings by Body Region
0
1
2
3
4
5
6
7
8
Hips Spine/Trunk Heart/Shoulders Whole Body
C) Study Group:Number of Openings by Body Region
-1
1
3
5
7
1 2 3 4 5 6 7 8
A) Openings - Practice Group
-1
1
3
5
7
9 10 11 12 13 14 15 16
B) Openings - Study Group
Results: Q5 (quickview)
01234567891011
FireEarthMetalWaterWood
A) Practice - Emotions by TCM - Hips, Days 1-3
01234567891011
FireEarthMetalWaterWood
B) Study - Emotions by TCM - Hips, Days 1-3
01234567891011
FireEarthMetalWaterWood
C) Practice - Emotions by TCM - Spine/Heart, Days 4-6
01234567891011
FireEarthMetalWaterWood
D) Study - Emotions by TCM - Days 4-6
01234567891011
FireEarthMetalWaterWood
E) Practice - Emotions by TCM - Sh/Throat, Days 7-9
01234567891011
FireEarthMetalWaterWood
F) Study - Emotions by TCM - Sh/Throat Days 7-9
01234567891011
FireEarthMetalWaterWood
G) Practice - Emotions by TCM - Whole Body, Days 10-12
01234567891011
FireEarthMetalWaterWood
H) Study - Emotions by TCM - Whole Body, Days 10-12
Wood, galbladder/liver
Water, kidney/galbladder
Metal, lung/ L intestine
Earth, stomach/spleen
Fire, heart/ S intestine
x1) Expected If - Days 1-3
x2) Expected If - Days 4-6
x3) Expected If - Days 7-9
x4) Expected If - Days 10-12
01234567891011
FireEarthMetalWaterWood
A) Practice - Emotions by TCM - Hips, Days 1-3
01234567891011
FireEarthMetalWaterWood
B) Study - Emotions by TCM - Hips, Days 1-3
01234567891011
FireEarthMetalWaterWood
C) Practice - Emotions by TCM - Spine/Heart, Days 4-6
01234567891011
FireEarthMetalWaterWood
D) Study - Emotions by TCM - Days 4-6
01234567891011
FireEarthMetalWaterWood
E) Practice - Emotions by TCM - Sh/Throat, Days 7-9
01234567891011
FireEarthMetalWaterWood
F) Study - Emotions by TCM - Sh/Throat Days 7-9
01234567891011
FireEarthMetalWaterWood
G) Practice - Emotions by TCM - Whole Body, Days 10-12
01234567891011
FireEarthMetalWaterWood
H) Study - Emotions by TCM - Whole Body, Days 10-12
Wood, galbladder/liver
Water, kidney/galbladder
Metal, lung/ L intestine
Earth, stomach/spleen
Fire, heart/ S intestine
x1) Expected If - Days 1-3
x2) Expected If - Days 4-6
x3) Expected If - Days 7-9
x4) Expected If - Days 10-12
0123456789
1011
Hips Spine/heart Shoulders/throat
A) Practice - Emotions by Chakra - Hips, Days 1-3
Hips
Spine/heart
Shoulders/throat
0123456789
1011
Hips Spine/heart Shoulders/throat
B) Study - Emotions by Chakra - Hips, Days 1-3
0123456789
1011
Hips Spine/heart Shoulders/throat
A) Practice - Emotions by Chakra - Spine/Heart, Days 4-6
0123456789
1011
Hips Spine/heart Shoulders/throat
B) Study - Emotions by Chakra -- Spine/Heart, Days 4-6
0123456789
1011
Hips Spine/heart Shoulders/throat
A) Practice - Emotions by Chakra - Sh/Throat, Days 7-9
0123456789
1011
Hips Spine/heart Shoulders/throat
B) Study - Emotions by Chakra -- Sh/Throat, Days 7-9
0123456789
1011
Hips Spine/heart Shoulders/throat
A) Practice - Emotions by Chakra - Whole Body, Days 10-12
0123456789
1011
Hips Spine/heart Shoulders/throat
B) Study - Emotions by Chakra - Whole Body, Days 10-12
x1) Expected - Days 1-3
x2) Expected - Days 4-6
x3) Expected - Days 7-9
x4) Expected - Days 10-12
0123456789
1011
Hips Spine/heart Shoulders/throat
A) Practice - Emotions by Chakra - Hips, Days 1-3
Hips
Spine/heart
Shoulders/throat
0123456789
1011
Hips Spine/heart Shoulders/throat
B) Study - Emotions by Chakra - Hips, Days 1-3
0123456789
1011
Hips Spine/heart Shoulders/throat
A) Practice - Emotions by Chakra - Spine/Heart, Days 4-6
0123456789
1011
Hips Spine/heart Shoulders/throat
B) Study - Emotions by Chakra -- Spine/Heart, Days 4-6
0123456789
1011
Hips Spine/heart Shoulders/throat
A) Practice - Emotions by Chakra - Sh/Throat, Days 7-9
0123456789
1011
Hips Spine/heart Shoulders/throat
B) Study - Emotions by Chakra -- Sh/Throat, Days 7-9
0123456789
1011
Hips Spine/heart Shoulders/throat
A) Practice - Emotions by Chakra - Whole Body, Days 10-12
0123456789
1011
Hips Spine/heart Shoulders/throat
B) Study - Emotions by Chakra - Whole Body, Days 10-12
x1) Expected - Days 1-3
x2) Expected - Days 4-6
x3) Expected - Days 7-9
x4) Expected - Days 10-12
Does opening the body’s physical/energetic structures affect/go-with opening of structures of consciousness?
Yes, the study suggests it does.
Significant changes, and difference between changes in our three assessments before and after the 12-Day Program:• Energetic Views• Gebser’s 5 Mutations of Consciousness• Spiral Dynamics
1
Results: Q1: Energetics
7966
133
199
79
42
143
185
Change in Experience of Self Image via
Others
Change in Energy related to External World
Change in Energy related to
Internal World, or Self Image via Self
Summation of Change in Energetics
A) Energetics: Total Change in Magnitude
PRACTICE STUDY
55
42
79
121
49
26
86
112
Change in Experience of Self Image via
Others
Change in Energy related to External World
Change in Energy related to
Internal World, or Self Image via Self
Summation of Change in Energetics
C) Energetics: Total Positive Changes
PRACTICE STUDY
-24 -24
-54
-78
-30
-16
-57
-73
Change in Experience of Self Image via
Others
Change in Energy related to External World
Change in Energy related to
Internal World, or Self Image via Self
Summation of Change in Energetics
D) Energetics: Total Negative Changes
PRACTICE STUDY
31
18
25
43
19
10
29
39
Change in Experience of Self Image via
Others
Change in Energy related to External World
Change in Energy related to
Internal World, or Self Image via Self
Summation of Change in Energetics
B) Energetics: Overall Change
PRACTICE STUDY
Results: Q1: Gebser View
Results: Q1: Spiral Dynamics View
Are transformative openings the result of working with the body, with the mind, or both?
Yes, the study suggests:
Openings happen with body work alone
Openings increase with guidance
2
Results: Q2 : What is an Opening?
Interpretation What it MeansIndication: Level 1 - Strong Indication
Indication: Level 2 - Weak Indication
ClosingCultivated / realized lesser embracing/experience of values towards self/other
Deciding to withdraw in some form
No reactionAn absence of any noticable change or learning
They state they felt/experienced nothing
No movement, shift, or possibility of a shift is present
Opening
A movement or shift terms of values, structures of consciousness, major insight or realization about their life, forgiveness, compassion, love, etc
Major learning or realization. Insight; a new connection or new capacity of feeling, thinking or being
Deepening of awareness of anything other than the body by itself
Results: Q2 : Openings
Practice, Actual Study, Actual Description11 20 Opening77 66 Neutral
P Value 0.048
95%(Soper, n.d.)
Confidence that Difference is due to Guidance
Fisher's Exact Test for Significance of Openings
Results: Q2 : Emotions
Does one’s belief system/worldview predict or affect the changes in consciousness realized from a body-based transformative practice?
The study suggests:
Previous knowledge and experience do not predict nor affect new transformation
In-the-moment guidance facilitates transformation
3
Results: Q3 : Openings
Ratios and Sums: Opening Score & Predictive Scores
Practice Study
Opening Score 11 20
Belief-as-Preparation for TP, Sum 37 23
Ratio: Open / BAP-TP Score 0.30 0.87
Gebser Predictive Score, Sum 65 52
Ratio: Open / GBP 0.17 0.38
Spiral Dynamics Predictive Score, Sum 268 280
Ratio: Open / SDP 0.04 0.07
DemographicQuestionnaire
Survey 1
Results: Q3 : Openings
Linear Regression R^2 Values
Open : BAP-TP GBP SDPBAP-
TP:GBPBAP-
TP:SDP GBP: SDPBAP-
TP:GBPBAP-
TP:SDP GBP: SDP
Practice 0.277 0.011 0.442 0.429 0.591 0.087 0.906 0.818 0.734
Study 0.035 0.130 0.040 0.014 0.518 0.171 0.807 0.861 0.957
Does fragmented body-based practice affect consciousness differently than whole-body body-based practice?
The study does not provide a solid conclusion, but suggests revised thinking:
How can we truly isolate when it comes to the body or the body-mind? Simply because we focus our attention may not mean we necessarily fragment…
4
Results: Q4 : Fragmented vs Whole Body
Does “what comes up” during a body-based practice mentally and/or emotionally relate with the theorized qualities (i.e., anger, love) based on body regions, according to Eastern or Western thought?
The study suggests that either:
The theories do not clearly predict emotional content and experience…
The body-emotion relationship is more complex than the study was able to examine…
5or
Results: Q5 : Terms and Categories
12 Days x 16 People x 4 Responses per day =
768 Responses
Results: Q5 : Terms and Categories
Chakra Categories: The Chakras
Chakra Cagetories: Gross Trend
aggravation down overwhelm earth, 1 hips, 1-2agitation dread panic water, 2 spine/heart, 3-4alive emptiness peace fire, 3 shoulders/throat, 5anger energized powerful air, 4annoyance enjoyment regret fire, 3, air, 4annoyed excited restlessness ether, 5anxiety expression sadnessbummed fear securitycentered focus serenity TCM Categorieschallenge frustration settled Fireclear general negative spacey Earthcomfort general positive strength Metalconfidence generosity stress Waterconflict good supple Woodconfusion gratefulness tearsconnection gratitude trustingcontent grounded truth * Categories based on theory descriptionscornered happiness uncomfortcourage hope unsettlementcrying impatience upsetdeath insecurity vulnerabilitydiscomfort irritation withdrawndisconnection loneliness worrydistraction love
Full List of 71 Unique Emotion, Emotional Content
Results: Q5 : Body Regions & Emotions / Chakra
Results: Q5 : Body Regions & Emotions / TCM
Original Question
What does movement actually have to do with body-based transformative practices?
Conclusion and Discussion
results due to typical mind-body practices are not solely the result of body work
transformation is unpredictable and does not depend on how much knowledge or previous experience you have
movement and body openings alone do produce openings in the mind
Fitness Industry Mind-Body Industry
Teachers Practitioners
Medical CommunityMore research
Refinement of Transformative Practices
Who Can Benefit?
WHO ELSE?
Final TakeawayIf all your work is focused on the body, you will likely facilitate and support some growth in consciousness, i.e., you will become a better person for it.
To take conscious control of your life and set yourself up for greater personal growth in the direction of your choice as well as in unexpected and unpredictable ways, both body and mind practices should be integrated in the practice itself.
Contact Articles, Discussion, Classes,Workshops & Presentations
Alex & Beth Iglecia781-405-1248
alex@iglecia.com
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