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Preschool Fitness Preschool Fitness Fighting Child ObesityFighting Child Obesity

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According to the Center for According to the Center for Disease Control (CDC), Disease Control (CDC),

childhood obesity affects 17% of childhood obesity affects 17% of children in the nation and is a children in the nation and is a result of eating high calorie result of eating high calorie

foods, often packed with sugar foods, often packed with sugar and saturated fats. and saturated fats.

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Study after study proves that early childhood Study after study proves that early childhood education classes are key in establishing education classes are key in establishing

beneficial life long patterns. beneficial life long patterns.

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Preschool fitness activities Preschool fitness activities come in as many varieties for come in as many varieties for children as they do for adults. children as they do for adults.

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These activities are not These activities are not about competition, but are about competition, but are centered in building your centered in building your

child's gross motor skills and child's gross motor skills and allowing them to associate allowing them to associate physical activity and fitness physical activity and fitness

with fun.with fun.

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Keep in mind that Keep in mind that preschool fitness preschool fitness

programs are only half programs are only half of the equation. of the equation.

A balanced diet, healthy A balanced diet, healthy food choices that include food choices that include fruit and vegetables are fruit and vegetables are

also critical. also critical.

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It's likely that your child's preschool It's likely that your child's preschool incorporates a fair amount of physical play incorporates a fair amount of physical play but there's always room for a little more. but there's always room for a little more.

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Most importantly, make Most importantly, make sure they are all about kids sure they are all about kids

having a good time.having a good time.  

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Call TodayCall Today(203) 987-5627(203) 987-5627

Visit Our WebsiteVisit Our Websitewww.Gymnastics-Greenwich-CT.comwww.Gymnastics-Greenwich-CT.com