boxing technique workshop - kaya health...

KĀYA PRAHRAN MEMBERS When: Saturday 21st May Time: 11.00am to 12.30pm BOXING TECHNIQUE WORKSHOP FREE WORKSHOP FOR OUR MEMBERS Designed to teach students the Fundamentals of Boxing… This workshop will provide students with the Confidence, Knowledge and Tools required to attend Express Boxing and Boxing Fitness Circuit (BFC) classes regularly. YOU’LL LEARN ALL ABOUT: • The positive Mindful effects of Boxing • Correct Technique • Stances (footwork | feet placement | positioning | alignment) • The 4 types of Punches • Head positioning and movement • Pad work ABOUT THE TEACHER Andrei Schiller–Chan Kaya Boxing Instructor Andrei currently fights at both an Amateur and Competitive Boxing Level. As a coach, he has many years’ experience in teaching fighting techniques in one on one and large group settings. FOLLOW US @KAYAHEALTHCLUBS MELBOURNE’S PREMIER MIND AND BODY HEALTH CLUBS KĀYA EMPORIUM MEMBERS Wednesday 25th May 5.45pm to 7.15pm RSVP: Book at reception or online at kayahealthclubs.com.au/education LIMITED SPACES

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Page 1: BOXING TECHNIQUE WORKSHOP - Kaya Health Clubskayahealthclubs.com.au/.../uploads/2016/05/Boxing-Technique-Works… · the Fundamentals of Boxing ... feet placement | positioning

KĀYA PRAHRAN MEMBERS When: Saturday 21st MayTime: 11.00am to 12.30pm

BOXING TECHNIQUE WORKSHOPFREE WORKSHOP FOR OUR MEMBERS

Designed to teach students the Fundamentals of Boxing…This workshop will provide students with the Confidence, Knowledge and Tools required to attend Express Boxing and Boxing Fitness Circuit (BFC) classes regularly.

YOU’LL LEARN ALL ABOUT:• The positive Mindful effects of Boxing• Correct Technique• Stances

(footwork | feet placement | positioning | alignment)• The 4 types of Punches• Head positioning and movement• Pad work

ABOUT THE TEACHERAndrei Schiller–Chan Kaya Boxing InstructorAndrei currently fights at both an Amateur and Competitive Boxing Level. As a coach, he has many years’ experience in teaching fighting techniques in one on one and large group settings.

MELBOURNE’S PREMIER MIND AND BODY HEALTH CLUBS

KĀYA EMPORIUM MEMBERS Wednesday 25th May 5.45pm to 7.15pm

RSVP: Book at reception or online at kayahealthclubs.com.au/education

LIMITED SPACES

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