clermont rag 18 march 2016

CLERMONT RAGThe

Community Newsletter

Friday March 18, 2016

The Clermont Show Committee is very excited to introduce

more junior competitions to this year’s Clermont Show – The

Isaac Region’s Show.

A Junior Rural Ambassador and Mini Rural Ambassador will

be new categories to the 2016 Rural Ambassador competition,

while a Mini Miss Showgirl will be sashed in the 2016 Isaac

Region Miss Showgirl Competition.

The Junior Rural Ambassador category is open to both male

and female entrants and has an age bracket of 15-20 years

for eligibility, while the Mini categories in both the Rural

Ambassador and Miss Showgirl competitions invite children

(young boys or girls) in primary school grades 3 to 6 to enter

and become involved.

2015 Miss Showgirl, April Roth said, “I encourage youth from

the whole Isaac Region to participate in the competitions.

I wanted to introduce the new categories to enable youth

in the area to become more involved in the Show. I enjoyed

participating in the Miss Showgirl competition as I was able to

get involved more within the Clermont Community and meet

new people.”

2015 Rural Ambassador Jake Kennedy, the Central Highlands

Show region state finalist, said that he “gained confidence and

leadership skills from participating in the competition.”

The interviews and judging for Senior, Junior and Mini

Miss Showgirls, and Rural Ambassadors will take place on

Saturday April 23, at the Heritage Building, Clermont

Showgrounds.

Announcement of winners and presentations will be that night,

at Clermont Show’s first Woolshed Ball.

We wonder what will happen in the Woolshed…

For more information or a nomination form, please contact

April Roth 0400 223 346.

Clermont Show introduces new Junior Competitions

CLERMONT RAGThe

Exceptional event showcases a woman’s touch

The sparkling venue, inspiring speakers and local gifts all showcased what ‘A Woman’s Touch’ achieves at Isaac Regional Council’s Women’s Week event.

Acting CEO Aaron Johansson said more than 100 women attended the special evening in Clermont at Lotta Latte’s on Friday night.

“Women connected, were entertained and inspired by the five presenters personal and professional achievements.

“Guest speakers encouraged women to find their passion, reach for their dreams, grasp opportunities and to base their businesses on their values and life philosophy.”

Mr Johansson said event goers were able to relax and enjoy each other’s company in a empowering atmosphere with great food, music and local gifts.

International Women’s Day, March 8 is the highlight of Queensland Women’s Week, March 7-13.

This event wrapped up a week of celebrations around the region supported through the Department of Communities, Child Safety and Disability Services Community Drought Support Packages.

Inspiring speakers: A Woman’s Touch presenters Jess Hodge, Katie Crews, Joanne Knobel and Deb McLucas.

Candice Jenkins, Natasha Folpp, Carley Smith, Carley Rogers, Di Rogers and Codie Noman.

Leonie Keune, Jo Cavanagh and Cynthia Anderson.

Lizzie Burnett and Jaimee Waters.Katie Battle and Kate Flohr.

CLERMONT RAGThe

Another week has gone by. Cannot believe we are in Autumn already, the only difference is the air conditioners are not running as much! But seriously it is still keeping warm and with the amount of people hiking around the area it is important to keep well hydrated and take plenty of water for your adventure. This means enough for you and your party and then some. An old trick we had from our farming days as kids is drink your water at normal temperature. If you have it cold, you will drink it way too fast and be in the bushes half the time. Remember my previous message, only hike on land your allowed to, not want to!

During the week a stolen car was located in Clermont. Something was suspicious about it to some local lads when they found it at the Showgrounds. There were two different plates, one NSW and one QLD.

Anyway to cut a long story short the bloke was wanted on a return to prison warrant. We added some extra charges such as stealing the car and the number plates. Some ladies were happy to get their plates back as they were stolen from a nursing home in Ayr, where they work. Anyway the moral of this story is report anything suspicious, may not be anything in it but there could be.

Reported incidents of property being stolen from the rear of utilities again. Please lock your stuff away particularly if your going to be away from your vehicle. Think of your tools as cash, would you leave $5000 cash on the back of your ute expecting people to just walk passed? I think not. Plenty of good tool boxes available with locks of good quality to secure your stuff. Also remember to hide away valuables particularly when going on trips away. There is nothing worse than having your wallet stolen miles from home.

Anyway that’s it for now.

Quick joke - An Irish man at the scene of a crime is absolutely going off his trolley at the Sergeant. When asked what’s wrong the man replies that he has a serious crime and police are not taking it seriously pointing at the K9 officer with his dog. “How do you expect to find the robber if you send me a blind policemen?” (By the way I like Irish people).

Please keep safe and have good Easter break if I don’t see you before hand.

The Sarge

Fuzzbookcontributed by Sarge

Public Notices1080 Wild Dog and Feral Pig Meat Baiting Program 2016Isaac Regional Council would like to advise all graziers that the baiting program for 2016 is scheduled as per the dates set out below.

Please Note: Baiting will only be conducted during the below periods.

Monday March 14 to Friday April 8

A second round of baiting will be conducted during the period below to provide landholders with an opportunity to undertake further control of wild dog and feral pig populations.

Currently this baiting period is scheduled for the dates below:

Monday September 12 to Friday October 7

‘Doggone’ factory baits are available outside of these times, orders must be made in advance and delivery is approximately three weeks from order date.

‘Doggone’ baits are supplied ‘at cost’. Prices will be confirmed at the time of ordering and baits will not be released before payment has been made to Council.

To book a date or for further information about this program please phone Patti Ruth, Administration Officer on 4846 3733.

Swimming carnival and fun day pool closure - ClermontIsaac Regional Council would like to advise residents the Clermont Pool will close from:

8.30am – 2.45pm, Wednesday March 23

8am – 2.30pm, Thursday March 24

These closures are due to the Clermont State Primary School Fun Day (March 23) and St Joseph’s Catholic Primary School Swimming Carnival (March 24).

Council apologises for any inconvenience.

If you require further information please contact 1300 ISAACS (1300 472 227).

AARON JOHANSSON Acting Chief Executive Officer

Publishing in the Clermont Rag

CLERMONT RAGThe

St Joseph’s SchoolStudent of the week:Prep: Thomas Cook for your persistence when we were writing about the Prep Police Station visit.

Year 1: Cabe Stewart for the hard work you have put into our maths lessons this week.

Year 2: Nate Blackburn for your amazing work on our procedural text ‘how to train a dog to shake hands.’

Year 3: Sophie Pearson for the enthusiasm you have shown in Geography this term.

Year 4: Anna Cook for your enthusiasm and participation in the classroom.

Eamon Lawrence for working collaboratively and sharing insightful thoughts and ideas with your classmates.

Year 5/6: Jacob Moore for keeping up with your work while away at the BMX championships in Bathurst.

Principal’s Award: Alexander Barton for the persistence you showed during your swimming lessons yesterday.

Making Jesus Real Award: Amber Crawford for taking your leadership role seriously in the BIY MJR group.

Banjo Walker and Khush Patel for acting so quickly when my things went flying everywhere.

Kya Shaw for encouraging a student who was having difficulty with a maths concept.

Kenny Noble for consistently making Jesus real in our classroom through your kind words and actions.

School News

Publishing in Clermont RagDisclaimer While all possible care is taken compiling and printing “The Clermont Rag” the Editor and distributors expressly disclaim and are not liable for any omission, or any errors, whether whole or impartial, as to the contents in this newsletter prior to or at the time of publication. Due to space restrictions the Editor reserves the right to edit long articles.

Please note the Clermont Rag does not take positions on any political issue, nor does it endorse any candidate. The publication therefore does not print any advert, article or any submission which can be deemed to contain content of a political nature.

Position vacant advertisements One eighth page size (10.5cmx7.5cm) will be published free.

Advertising in the RagAll paid advertisements must be paid for prior to printing. Unpaid ads will not be printed. Payment is to be made at the Council Office or by contacting 1300 472 227 and speaking with a customer service officer. No accounts will be issued. A Privacy Form is required to be completed before your item can be published in the Clermont Rag.

Colour Advertising Colour advertising in the Rag will be limited. If you require colour advertising then booking in advance is advisable.

Please ensure that all items are emailed prior to the closing time of 5pm Monday in word or as a pdf or jpeg file.

Email your Clermont Rag items to [email protected]

Funding round opens for regional arts ideas

Is funding stopping you from sharing your unique creative idea with your community?

Isaac Regional Council is asking artists to submit arts and cultural projects for a potential funding boost.

Acting CEO Aaron Johansson said Council was seeking quality arts and cultural experiences for Isaac communities.

“Particularly opportunities for our regional young people aged 13 to 30 years.

“Also support for emerging artists and cultural workers is a funding priority.

“Round two of the Isaac Regional Arts Development Fund (RADF) is now open and closes 5pm April 18.”

Mr Johansson said the partnership with the state government supports art and

cultural projects in regional areas.

“From children’s workshops to festivals, the program delivers great outcomes for our region,” he said.

The application form and guidelines are available at www.isaac.qld.gov.au.

For details contact Council’s Arts and Cultural Development Team Leader on 1300 472 227.

The RADF provides funding for local arts and cultural development and heritage projects.

RADF is a partnership between the Queensland Government and Isaac Regional Council to support local arts and culture in regional Queensland.

CLERMONT RAGThe

www.isaac.qld.gov.au 1300 ISAACS

LIBRARY HAPPENINGS

On the ShelfChildren’s Easter Holidays activitiesThe Clermont Library will be holding activities for primary school-age children during the Easter school holidays.Holiday Craft sessions will be held on Tuesday March 29and April 5, Thursday March 31 and April 7 from 11am to 12pm.

Bookings are essential for the Holiday Craft sessions and all children aged 12 years and under must be accompanied by a parent or a guardian.

The ‘First Five Forever’ programs will continue to be held during the Easter Holidays at the normal times.

First Five ForeverThe First Five Forever program aims to give children from birth to five years old the best chance in life and improve literacy outcomes. Babies and children love sharing stories and it’s never too early to talk, read and tell stories with your child. The Clermont Library runs three children’s sessions a week and all programs are aimed at helping young children develop their literacy, numeracy and language skills from a young age, through singing nursery rhymes, performing action songs and reading books.

Book SaleHave you checked out the range of preloved library books, CDs and DVDs on sale at the Clermont Library?The shelves are constantly being refilled. All books are in good condition and include fiction, non-fiction and large print. Come in, browse and purchase a hard back for $3, paper back for $2, CD for $2, DVD for $3, or for a bargain, fill an Isaac Libraries Bag for $12.

Check out TumbleBooksTumbleBooks is a free library e-resource available through the Isaac Libraries link on the Isaac Regional Council’s website. TumbleBooks is an e-resource of e-books for children aged 4-12 years. Through TumbleBooks, children can read books and graphic novels online and play games and videos relating to the stories.

Follow the links to TumbleBooks via the IRC website: www.isaac.qld.gov.au/e-resources

Donations acceptedThe Clermont Library does accept donations of books, both fiction and non-fiction, in good condition.Book donors are asked to fill in a form to acknowledge the donation and once processed and catalogued, the donated books are shared among the Isaac Libraries.

New arrivals Recent arrivals in adult fiction includes the following:The Narrow Bed by Sophie HannahBrotherhood in Death by J D RobbYou and Me, Always by Jill MansellOne by One by Chris Carter Private Vegas by James Patterson and Maxine Paetro

Library program/event bookingsBookings for all library programs are essential. To book call the Clermont Library on 4846 3746.

Until next time, see you at the Library. Sue and Laura

Have you recently moved to Clermont with a young family and want to meet other young families.The Clermont Library runs several weekly children’s sessions and these are a good way to connect with other parents with young children.

Rhymetime and Craft is held from 9.30am to 10am every Tuesday for children up to five years old, where they can sing and dance to nursery rhyme songs. Baby Bounce is held on Thursday from 9.30am to 10am and is aimed at children aged up to two years. Baby Bounce is a chance for parents to interact with their child through movement, music and song.

Storytime and Craft time for the littlies is held at the Clermont Library every Friday from 9.30am to 10.30am and caters for children up to Prep age.

Bookings are essential please phone 4983 4746 or email [email protected] gov.au

Children love Baby Bounce, Storytime, Craft and Rhymetime

Extended to June 2016

Anzac Heroes and Heroines Exhibition

Visit www.isaac.qld.gov.auor call 1300 ISAACS

(1300 472 227) to find out more

Clermont Historical CentreCelebrating the Anzac Centenary

Astonishingly, 706 men and women from the Clermont district left for the perils of WWI and WWII to protect their home and nation.

A century on, we remember and honour all those who’ve served in conflict with the Anzac Heroes and Heroines Exhibition, showing at the Clermont Historical Centre from March 2016.

We invite you to experience this personal exhibition telling stories of local heroes and life in Central Queensland during war times.

Opening hours from March 2, 2016(Closed January & February)

Wednesday to Saturday, 9am to 3pm

Location Peak Downs Highway, 2km from Clermont

Entry fee $6 adults, $4 pensioners, $3 children under 12yrs $15 family with two or more children

Due to popular demand the exhibition has been extended to June 2016.

For more information about the upgrade or exhibition, visit www.isaac.qld.gov.au or call 1300 472 227.

WWI premier sniper William “Billy” Sing

Soldiers march down Capella Street, Clermont

at your local council office.

Visit or to start saving.isaac.qld.gov.au

Claim your free tap timer!

Available to residents of Isaac Regional Council only.

HOCH & WILKINSON - CLERMONT’S LOCAL & INDEPENDENT REAL ESTATE

MORTGAGEE SALE—GREAT BUSINESS OPPORTUNITY

www.hochandwilkinson.com www.facebook.com/weloveclermont www.realestate.com.au

57 PEAK DOWNS STREET, CAPELLA This Commercial property is located in premium position on the main street of Capella. Suitable for two independent businesses 30 metre frontage to main street Zoned Business & Commercial Massive open storage area at rear of buildings High exposure position 1,719m2 block (approx) This commercial property is just waiting for a keen investor to snap it up. To arrange an inspection, contact Hoch & Wilkinson today! *GST will apply to the sale.

Auction On Site: Saturday 9th April—10:30am

Livestock & Property

For further information please contact: John Wilkinson 0429 832 797 [email protected]

Tai Chi For Health Regular Wednesday Classes at the Senior Citizen’s Hall.

Advanced: 9-10am Intermediate: 10-11am Beginners: 11-12pm (as required)

All welcome. Gold coin donation.

For more information please contact: Sue Flynn on 4983 3472 or 0418 719 198.

Clermont & District Servicemen’s ClubOpening hours are: 5.30pm to 7.30pm Wednesday and 5.30pm to late on Friday

Come on in and enjoy a friendly chat with your friends or family. Bring a mate or two for Friday night raffles with lots of great prizes.

Friday night members cash draw has kicked off.

CLERMONT RAGThe

Date ClaimersMarch

18 Highlands Drought master Bull Sale

April

4,5,6 APT8 QAGOMA Kids on tour program

7 Clermont Forum meeting

9 Clermont Rodeo

13 Clermont Cattle Sale

23 Bush Pigs home game

29, 30 BA Bush Sports

May

1 BA Bush Sports



14 Anglican Monster Car Boot Sale/Book Fair


23,24,25 Clermont Show

24 Clermont Show Cattle Sale


June



16 Clermont Patchwork and Quilters Group Cent Sale

16,17,18,19 Clermont Gold Cup Campdraft



July


29 Hopgood Charolais Bull Sale


August



18 Seniors week luncheon


September


TBA Clermont Beef Bull Sale

October

6 Burenda Angus/ Brangus Bull Sale


26 Clermont Beef Expo & Billa Park Simmental Bull Sale

November

11 St Mary’s Christmas Fair


December


Clermont Senior Citizens We need your support by attending our Mini Cent Sale on Thursday March 24 at 9.30am at 76 Capricorn Street.

We are in need of funds for urgent repairs.

Come along and enjoy a fun morning.

Entry $5 includes morning tea.

Tickets 50 cents each.

#6101 APT8 KIDS MascotPrimary version / white background

APT8 KIDS ON TOURPROUDLY SUPPORTED BY

APT8 Kids on Tour will enable children to experience and explore contemporary art from Australia, Asia and the Pacific through a range of drawing, making and multimedia activities.

FREE FAMILY FUN!

APT8 Kids on Tour is a program of artworks and activitiesdeveloped by artists exhibiting in ‘The 8th Asia Pacific Triennial ofContemporary Art’ in collaboration with the Children’s Art Centre.APT8 Kids is on display at QAGOMA 21 November 2015 - 10 April 2016.

Join in the school holidays fun when ‘APT8 Kids on Tour’ visits Clermont

Venue: Clermont Civic Centre Supper Room

When: April 4 - 6 9.30am - 3.30pm

No bookings required for this free family event.

For more information contact:Candice Jenkins0409 384 [email protected]

CLERMONT RAGThe

QCoal Community Dental Service bringing bright smiles to ClermontResidents of Clermont and the surrounding areas are encouraged to book an appointment with the QCoal Community Dental Service during its visit from Monday 14 March.

This free service, delivered by the Royal Flying Doctor Service, will be in Clermont March 14 – 24.

Comprising two dental surgeries in a purpose-built semi-trailer, the service provides dental care and treatment in communities where there is limited access to oral health services. The service is funded by the independently owned Queensland mining company QCoal Group through the QCoal Foundation. Anyone can make an appointment, and there is no out-of-pocket cost for patients.

QCoal Group Managing Director Christopher Wallin said the service aimed to bring quality oral health care to people in rural and remote communities.

“QCoal Foundation was established to enrich rural and remote communities, and I know from talking to our own employees and their families that a lack of access to dental care is a major concern for them,” Mr Wallin said.

“Thanks to this service, they can now get the care they need on their doorstep, free of charge,” he said.

RFDS State Services Manager, Lauren Jesberg said the partnership between the RFDS and the QCoal Foundation was last year extended for another three years and represents a significant win for those living and working in rural and remote communities where access to dental care is a major concern.

“Our dental experts can provide everything from a simple check and clean, through to an extraction or X-ray.

“Booking in advance is crucial, so if you need to see a dentist don’t delay and call 1800 002 507 to make an appointment.”

Ms Jesberg said the results supported research that highlighted a lack of access to oral health care in regional communities.

“So far we have provided a significant amount of acute treatment. The data we’ve collected well and truly supports the need for the service which has been made possible by QCoal Foundation,” she said.

Together, the Flying Doctor and QCoal Foundation will continue to look at ways to enhance the service and partner with Government to ensure the people who live in rural and remote Queensland have access to the same level of oralhealth care as their metropolitan counterparts.

For more information call 1800 002 507 or visit http://www.flyingdoctor.org.au/dental

Meetings 2016

CLERMONT RAGThe


COMMUNITY NOTICE BOARD

Religious Notices New Creation Fellowship Clermont‘Come As You Are’Service time 10am SundaysScout Hall, Daintree StreetPS Trevor & Roxanne Cole4983 3980St Mary’s ChurchMarchSaturday 19 - Passion Palm Sunday 6pmThursday 24 - Holy Thursday Mass and Adoration 6pmFriday 25 - Stations of the Cross 10amGood Friday Ecumenical Service 3pmSaturday 26 - Easter Vigil 7pmAprilSaturday 2 6pmSunday 10 8.30amSaturday 16 6pmSunday 24 8.30amSaturday 30 6pmAnglican Church Service - All Saints’ Clermont Services MarchSunday 20 Eucharist 9amWednesday 23 Eucharist 9.30amFriday 25 Combined Churches Good Friday service 3pm at All Saints Anglican ChurchSunday 27 Eucharist 9amServices AprilSunday 3 Eucharist 9amWednesday 6 Eucharist 9.30am (Monash Lodge)Sunday 10 Eucharist 9amWednesday 13 Eucharist 9.30amSunday 17 Morning Prayer 9amWednesday 20 Morning Prayer 9.30amSunday 24 Morning Prayer 9amWednesday 27 Morning Prayer 9.30amPhone: 4983 3484For Hire of Anglican Church Hall call 4983 1435.Sonrise Central QueenslandJoin Us! Sunday Service 9amMainly Music (0-5 years) Mondays 9.15amHorse Riding Wednesdays 4 - 5.30pmKids Club Fridays 4 - 5pmCLAW youth Fridays 7 – 9pm58 Capella Street ClermontWe are an ACC church. Everyone welcome.Phone: Ps Allan Kelly 041 7095918Ps Renita Kelly 0408 063 123Ps Judy Anne Dalrymple 0413 761 778Uniting ChurchCnr Capella and Box StreetsSunday worship 8am. Holy Communion celebrated each Sunday.March 20 Palm Sunday 8amMarch 24 Maundy Thursday 7pmFriday 25 Combined Churches Good Friday service 3pm at All Saints Anglican Churchgregoryuniting.org.au

PHONE: 4983 3445

Clermont Pensioners League meet every 2nd Monday of the month at the Senior Citizens Hall at 2pm.

Country Women’s Association meetings are held on the first Wednesday of the month at 11am at the QCWA Hall, Sirius Street. Meeting is followed by light lunch.

The Clermont Men’s Shed and garden is open every Wednesday between 9am and 12pm, Powerhouse Lane (high school end of Jellicoe St). All are welcome.

Buffaloe Lodge No 45 Clermont meet every 4th Sunday of the month at 10am at the Leo Hotel. Meetings will be held March 27, April 24, May 22, June 26, July 24, August 28, September 25, October 23 and November 27.

Clermont Forum meet in the Commercial Hotel dining room during school term every 1st Thursday at12 noon to 1pm. We will meet: April 7, May 5 and June 2.

Clermont Artslink meetings are held every second Thursday of the month at 7pm at the Scout Hall in Daintree Street.

SSAA meetings held at the Range on 3rd Sunday of the month at 12 midday.

Monash Lodge Inc meetings are held on the 2nd Tuesday of each month at 4pm at Monash Lodge.

Clermont Patchwork and Quilters Group Inc meet Thursday and Saturday 9.30am – 3.30pm. 1st Thursday night of the month 6.30pm to late. Please join us for a cuppa and a laugh. Further info contact Linda on 0427 880 961.

Clermont Meals On Wheels meetings are held every alternate month on the 2nd Monday at 2pm at Monash Lodge.

Clermont Senior Citizens Association hold their meeting on the 4th Thursday after activities at 11am. Join us at our hall in Capricorn Street. All welcome.

Clermont Community Choir meet every week at the Scout Hall. Alternating Wednesday and Thursday night. New members always welcome - 16 years or over. For more information contact Liz on 0409 741 867.

Blair Athol Hall will be holding their AGM on Wednesday March 23 at the Blair Athol Hall at 5.30pm.

New committee members are needed to keep the hall operating. All interested people are welcome to attend this meeting.

Clermont and District Servicemen’s Club Inc wish to advise all financial members that our AGM will be held Friday March 18 at the clubhouse at 7.30pm.

Nominations forms for committee positions are available at the Club, Wednesday and Friday nights. All nominations are welcome from all financial members to join the team.

Clermont Junior Golf will be holding a meeting on Sunday March 20 after golf.

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15 Haig Street

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1/51 Box Street

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$300 per week 3 1 3

Massive tiled lounge, kitchen with lots of storage, 3 good sized bedrooms, fully air conditioned, reverse cycle in main, built ins and linen cupboards, outdoor entertainment area, separate bath and shower, in ground pool, single garage shed and a garden shed, carport with storage room, solar powered hot water system, sprinkler system

HOCH & WILKINSON—CLERMONT’S LOCAL & INDEPENDENT REAL ESTATE

Next Clermont Cattle Sale: Wednesday 13th April 2016

RENTALS: 0428 153 400 OFFICE: 07 4983 1555 SALES: 0417 082 448 www.hochandwilkinson.com www.facebook.com/weloveclermont www.realestate.com.au

26/47 McDonald Flat Road

$250 p/w 4 2 2 $290 p/w 4 2 2

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Recently reno’d kitchen & bath-room / air conditioned / high ceil-

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43 Sirius Street

$330,000 Neg 4 1 2

Large timber kitchen / high ceilings / reno’d bathroom / sunroom / enter-

taining area / in-ground pool

FURNISHED

CLERMONT RAGThe


SPORTS NEWS

Clermont Sports CentreSmall group training and general session timetable - March 1 - March 31 Jupiter Street Clermont 07 4983 1422

All small group training included in gym membership or $16.50 for casual passes.

Bert’s Place Kids Club– Childcare daily hours. Fees apply. Monday, Tuesday, Wednesday and Friday 9am to 12pm.

Closed Good Friday March 25

MondayAxis 30mins 6.15amRevolution spin 60mins 9.30am Yoga 6pm - March 28 onlyPower step 30mins 6.30pm TRX beginners 7pm

TuesdayLadies indoor volleyball 9.15am/10.15amRip express 5.45pmRevolution express 30mins 6.30pm

WednesdayTRX flex 30mins 6.15amAxis 30mins 9amRevolution spin 1/2 hour 9.30amTHUMP beginners 6pmRevolution spin 1 hour 7pm

Thursday Lazy fox jogging 8.30amJunior mixed dodgeball 8 to 14 years. 4.30pm. $5 per game plus registration fee.Mixed indoor volleyball 6.30pm

FridayRevolution express 30mins 9.15am Rip express 10amYoga over 55’s 11am - March 25 only

Saturday THUMP 45mins 8.30am TRX 9.15am

SundayNo classes March 6Gym 5pm - 7pm Revolution 1 hour 5pmRip express 30-45mins 6pm

CLASS DESCRIPTIONSTRX Suspension Training Every Suspension training exercise builds true functional strength and improves flexibility, balance and core stability all at once, as is required on the playing fields of sport and in

life. Intermediate sessions are higher intensity workouts as basics should be well ingrained in participants. Monday and Saturdays, Wednesday 30 minutes flexibility focus.

Rip Group RxA high intensity strength conditioning class using barbell and light weights. 45-1 hour in duration. Bring towel and water bottle! $16.50 casual/free for members. Rip Express is a 45min major muscle group workout.

THUMP boxing for fitness1 hour free for members. Beginners L1 run Wednesday nights 6pm. A pair of inners to be worn under gloves can be purchased for $5.00 before class. L2 and L3 bookings only! Boxing equipment provided for both classes. $16.50 per class, free for gym members.

AXIS A half hour functional body weight resistance class for adults and kids 8-14 year olds. Improve core and whole body strength. $6.60 per child. Class is set to music. New class time Monday’s 6.15am

Indoor Volleyball FixturesSeason 1 runs Thursday nights throughout Term 1 and 2. Start time 6.30pm timeslot . Mixed teams.

Tuesday Ladies Volleyball Fixtures Season 1 runs February to June. New players welcome. Game start times TBA.

Tight Arse Tuesday’s $7 gym passes and squash. Don’t get offended get active!

Junior Mixed Dodgeball (NEW)Thursday’s 4.30pm nominations open for season 1. $15 registration fee and $5 game fee per child. Half hour games. New players welcome!

Power Step (NEW) 30 minute step class which will tone, strengthen and improve your cardiovascular endurance.

YogaA class for everyone! For ages 5 and up to 90 or more. You will learn breathing exercises and positions that can help improve arthritic symptoms, insomnia, blood pressure, mood and aid with relaxation and flexibility. There are many benefits of Yoga, this class is suitable for pregnant women,

screening will be conducted prior to participation. BOOKINGS FOR YOGA ARE ESSENTIAL. $16.50 for casuals . $6.60 for children up to 14 years. Power Yoga is not suitable for children under 10 years of age.

SPIN/Revolution Great music and a fantastic calorie burning hour of indoor cycling. You’ll learn correct technique for improved performance and have fun cycling. Bookings essential. Revolution Express is a half hour session being added to the program in November all indoor cycling classes are moderate to high intensity classes.

7 Jupiter St Clermont, 07 4983 1422www.clermontsportscentre.com

Junior GolfTo nominate for Blackwater Junior Open please contact Toni before April 10.

Membership fees need to be paid asap.

We will be holding a meeting after golf on Sunday March 20.

Results from Sunday March 13:3 hole Division 1 nett winner Flinn Hart runner up Peter Coleman. Putts Deacon Jounquary-Hayes.

3 hole Division 2 nett winner Cormack Werner, runner up Max Smith. Putts Reina Zordan.

6 hole nett winner Will McMahon, runner up Clayton Mahoney. Putts Harvey Mahoney.

9 hole netter winner Lachlan Daniels.

18 hole winner Erin Marteene.

Upcoming games: Sunday March 20Monday March 21 - golf lessons for all 3 holers at 3.30pm

Clermont Clay Target ClubShoots are held 4th Sunday of the month. 9.30 am start. Practice is held most Tuesday afternoons or via appointment.

For more information on Clay Target shooting call Allison Skinner 0427 792 562.

CLERMONT RAGThe


SPORTS NEWS

Madabout FitnessMonthly timetable March

All classes and open gym are $12.5041 James Road, ClermontMadonna 0448 007 263

Monday 9.30am Gut and Butt Blast5.45pm Gut and Butt Blast

Tuesday 5.45pm Aqua Fit6.30pm – 9pm Open gym

Wednesday 9.30am Circuit training5.45pm Lets Lift Circuit

Thursday 5.45pm Metafit7.30pm – 9pm Open gym

Friday 6.30am XT-THUMP 5.30pm – 9pm Open gym

Saturday 6.30am – 9pm Open gym

Sunday 6.30am – 7.30pm Open gymOpen gym is only available to Madabout Fitness clientele.

CLASS DESCRIPTIONGut and Butt Blastis a target class that focuses on strengthening and toning the nine core divisions of the abdominal plane. While simultaneously blasting the three muscles of the buttocks, hamstrings and quadriceps. This will increase fat metabolism at rest and help slim and tone those problematic areas. Although not targeted, general whole body conditioning applies and while challenging, is more than suitable for any fitness level.

Aqua FitAn excellent fitness class in the water for all ages groups and fitness levels, the class is a combination of deep water and shallow water aquatic exercises designed to improve flexibility, aerobic capacity, muscular strength and endurance.

Circuit trainingThis is a form of body conditioning or resistance training using high-intensity/low-intensity aerobic energy.

It targets strength building and muscular endurance. An exercise ‘circuit’ is one completion of all prescribed exercises in the program. It is highly enjoyable and recommended to all levels of fitness.

Open gymThis is your opportunity to use the Gym facilities, there will be a basic weights program and WOD on offer for your utilisation, or you could just be creative and do your own training.

XT - THUMP boxingit’s a nice way to start your day. This class incorporates 10mins of circuit cardio, 10mins strength training and 20mins thump boxing. A fully functional total body workout that burns, burns, burns.

MetafitThis is a 30 minute bodyweight training system that gets results! It is a functional and effective, metabolic workout that will change the way you train. Created by a former Royal Marine Commando, Metafit combines the latest HIIT techniques with traditional ‘old school’ bodyweight exercises to set the metabolism on fire!

Lets lift circuitResistance Circuit works on the principle of Circuit Training with stations broken down into a lower and upper body weights workout, using the subscription of low weights high repetition to develop a challenging total body workout, ensuring lean muscle mass gains.

Clermont Branch IncWanting to become a member? Please contact, Lloyd on 4983 2010 or Frances on 4983 1478. We shoot on the 1st and 3rd Sunday of every month. Arrive at range at 9.30am and commence shooting at 10am. Anyone who is interested in shooting rifles or pistols are welcome to attend.

The next Firearms Safety Course will be held on Sunday March 20. Please contact Christine Marteene on 0429 833 052 if you are interested.

Shoot this Sunday will be:

Rifle 50m rimfire bench rest

Pistol rapid fire

Vets golfEleven vets played a stroke competition and the winner was Olly Faros with run downs to Doug Lawrence, Peter Werner and Lee Gordon. Least putts 13 to Glenda Rieck.

Vets hit off at 9am every Thursday and visitors are welcome.

Clermont Rifle Association IncResults from Sunday March 13, 400 metres/800 metres:

NB highest scores: Full bore 105.2, F Class 126.21

Fullbore scores:C Solomon 800mts 100.7, J Thornhill 400mts 93.3/800mts 93.5, L Solomon 800mts 88.5, B Fouche 400mts 97.6/800mts 95.3, M London 400mts 48.5 shot only 10.

F Class scores:S Soar 400mts 117.10/800mts 107.2,C Jordaan 400mts 105.2/800mts 102.2,T Lawrence (FTR) 400mts 121.4/800mts 61.10 shot only 10, N Byrne (FTR) 800mts 110.5.

This Sunday will be 500/900 metres, 2nd range optional. 8.30am start.

Just a reminder that we have a new scoped and peep sight club rifle available to new and interested shooters, with full training and coaching from fully qualified range officers if required.

Contact Jan Thornhill on 0408 980 939 or Noel (Bear) Byrne on 0419 791 751 or email [email protected]

GOLF NEWSOverall winner of the club medal event was Ross Faint with runner up Reg Olzard.

Open pin shot to Peter Smith and approach shots (A) Peter Messer, (B) Peter Smith and (C) Peter Bleakley.

Ladies winner was Sandy Rieck on a count back from Sharon Gowing. A grade medal Sandy Rieck and B grade medal to Shirley Harvey.

Open pin shot to Sharon Gowing and approach shots to Sandy Rieck and Shirley Harvey.

This week 4BBB ladies hit off at 12.30pm and men at 1pm.

PHYSIOTHERAPY

Back Pain Neck Pain Headaches

Sports Injuries Numbness Rehabilitation

Functional Assessments

Knee, shoulder & ankle pain

Pins and Needles

Tuesdays and Thursdays starting February

All major private healthcare funds accepted

At the GP Clinic - 24 Francis St,

Clermont

construct-health.com

PH: (07) 4941 6067 Additional Clinics: Emerald, Moranbah, Mackay

and Middlemount

FOR SALE

4 Herschel Street – Offers over $150,000 CUTE COTTAGE STYLE HOME!

This residence has all the potential in the world with 4 bedrooms, renovated bathroom & kitchen, large living areas with polished wooden floors, and spacious easy to maintain rooms

Upstairs contains kitchen with pantry; dining and lounge area opening out onto a front porch; and two good sized bedrooms with carpet and air-conditioning

Downstairs contains a utility room, a bathroom, 2 more bedrooms with air-conditioning and an internal laundry.

Nestled on a large 1002m² fully fenced corner block CONTACT LJ HOOKER ON 49 831 011 TO

ARRANGE AN INSPECTION TODAY! You won’t be disappointed…..

clermont rag 18 march 2016

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