Dr Tom Mulholland

Honorary lecturer Psychological medicine University of Auckland

Founder

Healthy Thinking Institute Doctor Global

White Cross Taranaki

Dr Tom Mulholland

The Attitude Doctor

List of Clients

Laughter is the best medicine

Google, Microsoft, Hewlett Packard, Audi, Hilton, CBA, ANZ, Air NZ, Singapore Air Security, Group Health Seattle, BNZ, AMI, Johnson and Johnson, Novartis, Animal Control Officers, NZ Police, NZ Navy, ACC, Fonterra, ACE, AIG, RMOs, Fairfax, Yellow Pages, Telecom, Telstra Clear, Optus, Weldwell, Commerce Commission, Inland Revenue, Capital and Coast District Health Board, Mid Central DHB, Harveys Real Estate, PGG Wrightson, Rabobank, Institute of Financial Advisors, Institute of Corporate Lawyers, Institute of Chartered Accountants, Medical Assurance Society, Work and Income, Civil Aviation Authority, Pegasus Health, Zenith Publishing, Reed Publishing, Rural Health WA, Action Coaching, Operating Theatres Managers, Practice Nurses Association, Theatre Nurses Association, Success Factors, Waitara High School, Deputy School Principals Association, South Otago Principals Association, Price Waterhouse Coopers, Worldwise Travel Medicine, Human Resources Institute, NZ Institute of Management, Downer Construction, Hawkins Construction, Monash University, Sealink, Asian Professional Speakers Assn, Genesis, Izuzu, ACP Media, FMG,NZ Post, Ministry of Health, Deloitte, St John

www.healthythinking.biz

5

notes

Emotion felt Percentage of time over past month

0% 10% 20% 30% 40% 50% 60% 70% 80% 90% 100%

I felt sadness

I felt anger

I felt resentment

I felt disappointment

I felt stress

I felt anxiety

I felt rejection

I felt jealously

I felt guilt

I felt frustration

Healthy Thinking®

Emotional Fitness

When you

look back....

disengage the grumpy

unit

Healthy Thinking

Emotional Algebra

Attitude Profiling

and

Cognitive Switching useful at home and work

Memory Planning Concentration Attention General Mental Flexibility Situational Awareness

Brain Executive Functions and HRV

Dr. Tom Mulholland MD © Healthy Thinking Institute

Dr. Tom Mulholland MD © Healthy Thinking Institute

www.healthythinking.biz

Dr Tom Mulholland

Institute of healthy thinking www.nomoanzone.com

Trying to change your world one thought at a time