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![Page 1: Somers My 14-Day Challenge – Day 4 · My 14-Day Challenge – Day 4 Welcome to Day 4 of our 14-Day Challenge, Fitness with Amanda. Click here to watch our video for today’s workout’s](https://reader036.vdocuments.net/reader036/viewer/2022062311/5fe468316615c530b44fc25e/html5/thumbnails/1.jpg)
My14-DayChallenge–Day4Welcome to Day 4 of our 14-Day Challenge, FitnesswithAmanda.
Clickheretowatchourvideofortoday’sworkout’s.
Here’sYourWorkout:
3Rounds.Eachroundis45sec.work,15sec.restAirSquatsSkatersWalkoutPushUpsBicyclesPlankSprawlsRest1minutebeforestartingthenextround.
Somers
Based
KravMaga
NewYork2ScottDrive
KravMagaNewYork
Followwww.Facebook.com/KravMagaNYtoParticipateInour14-dayChallenge.