goal setting worksheet - amazon s3goal... · spend at least ten minutes writing out each goal(s) in...

23
JUNE 2019 Lisa London Books for author girlbosses for author girlbosses goal seing wksht goal seing wksht

Upload: others

Post on 20-Jul-2020

4 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

JUNE 2019Lisa London Books

for author girlbossesfor author girlbosses

goal setting worksheetgoal setting worksheet

Page 2: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

2 © 2019 Pretty Pages | Lisa London Books

© Pretty Pages | 2019 All Rights Reserved

You are only permitted to use the content as expressly authorized by Pretty Pages | Lisa London Books. Except for copies made for your individual personal use only, you may not copy, reproduce, modify, republish, upload, post, transmit, or distribute any content or information from this workbook in any form or by any means without prior written permission from Pretty Pages | Lisa London Books and you are solely responsible for obtaining permission before reusing any copyrighted material that is available within. Any unauthorized use of the materials referred to may violate copyright, trademark and other applicable laws and could result in criminal or civil penalties.

#AUT

HORL

IFE

Page 3: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

3© 2019 Pretty Pages | Lisa London Books

These Rockstar June Goals Belong To

Today’s Date

Today is important because today is the 1st day of the rest of your #AuthorLife as a #GirlBoss.

Page 4: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

4 © 2019 Pretty Pages | Lisa London Books

how to printFirst, I’m going to assume you prefer a 2-page layout that you plan to 3-hole punch in a binder like below.

Print this as a 2-sided document. You will need a printer that has the ability to duplex print, meaning that it can automatically print on each side in sequential order. This means page one [the cover] will be on the front and page 2 [this page you’re reading right now] will be on the back.

F o r D u p l e x P r i n t e r s

Print only odd-numbered pages: 1, 3, 5, 7, etc.Refeed these originals into your printer blank page cartridge holder with the pages usually facing down and upside down but check your printer to be sure as it varies. And then print the even-numbered pages: 2, 4, 6, 8.This may take some trial and error and if all else fails, simply print the entire thing and manually face the pages in the right direction and use the blank pages on the back sides for notes.

F o r S i n g l e - S i d e O n l y P r i n t e r s

Page 5: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

5© 2019 Pretty Pages | Lisa London Books

Welcome to June 2019!

June is all about ice cream - alright technically every month for me is all about ice cream but the weather is finally starting to warm up enough to justify regular ice cream outings.

• Indulging in your guilty pleasures like ice cream make life worth living

• As does writing the book that’s in your heart• So here’s to a summer filled with lots of ice cream

+ writing

This Goal Setting Workbook will help you to

• Get your thoughts on paper• Organize your dreams into an actionable plan• Set yourself up for author success• Plan for the unexpected• Prioritize what matters

Are you ready?

Let’s go!

Lisa LondonPlanner Boss & Romance Author

Page 6: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

6 © 2019 Pretty Pages | Lisa London Books

I have a lot of pleasuresbut

I don’t feel guiltyabout any of them

-jimmy carter - us president 1977-1981

Page 7: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

7© 2019 Pretty Pages | Lisa London Books

how to use the habit trackerStep 1 | Choose 2 habits you’d like to startStep 2 | Label each page with that habitStep 3 | Color in each day you complete that habitStep 4 | Reward yourself

1 | H

abit T

rack

er

Page 8: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

8 © 2019 Pretty Pages | Lisa London Books

- ally carter YA author NY Times Bestselling Author

book recommendationJessi Elliott & I started a monthly Ice Cream Social where we meet up every month to discuss romance writing, ice cream and a writing craft book - For Friday June 21 at 8pm EST, we’re discussion Ally Carter’s Dear Ally on how to write Young Adult books. To join us, you can simply tune into my YouTube channel on 6/21 @ 8pm EST or you can register via Crowdcast to get a calendar reminder.

Page 9: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

9© 2019 Pretty Pages | Lisa London Books

Top 1-2 Habits

How will you REMIND yourself to start this new habit

recommendation NEW HABITS

What action will you take to make it part of your ROUTINE

What REWARDS will you see from adopting this new habit

exampleFor 2019, I chose 2 new habits I wanted to incorporate into my day:1. Workout everyday2. Write everyday

• For both, I hung an accountability calendar tracker on the fridge since I know for sure, I’ll visit that area without fail.

• I give myself a gold star sticker for each day I perform my new habit

• I time block it out on my Google Calendar• I add it to my daily to do list• I leave my gym bag on the kitchen island which I pass by

everyday, multiple times/day• I have a writing device [laptop, iPad, notebook] in every

room

• I have an alarm that goes off on my phone everyday at noon to make sure I’ve completed both habits

• Daily workouts help me to have more energy and feel better

• Daily writing helps me to get more books published

Page 10: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

10 © 2019 Pretty Pages | Lisa London Books

be a lifelong studentthe more your learn

the more you earn $$ - ancient chinese proverbcoming summer 2019author #girlboss workbooks

https:/lisalondonbooks.com

Page 11: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

11© 2019 Pretty Pages | Lisa London Books

Top 1-2 Habits

How will you REMIND yourself to start this new habit

NEW HABITS

What action will you take to make it part of your ROUTINE

What REWARDS will you see from adopting this new habit

your turn

Page 12: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

12 © 2019 Pretty Pages | Lisa London Books

2122

2627

1

23

45

67

8

910

1112

1314

15

1617

1819

20

Incentivereward

HABIT #1-->>How to use this sheet

Declare your new habit aboveEach hexagon corresponds to one day in the month of FebruraryEach day you successfully complete your new habit, color that hexagon date in with highlighter, marker, pen, pencilSpecify an Incentive Reward for yourself at the bottom

week 1

week 2

week 3

week 4

week 5 23

2425

2829

week 6 30

Page 13: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

13© 2019 Pretty Pages | Lisa London Books

Incentivereward

<<--HABIT #2How to use this sheet

Declare your new habit aboveEach hexagon corresponds to one day in the month of Februrary

Each day you successfully complete your new habit, color that hexagon date in with highlighter, marker, pen, pencilSpecify an Incentive Reward for yourself at the bottom

2122

2627

1

23

45

67

8

910

1112

1314

15

1617

1819

20

week 1

week 2

week 3

week 4

week 523

2425

2829

week 630

Page 14: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

14 © 2019 Pretty Pages | Lisa London Books

the starting pointof all achievement

is desire - napoleon hill

subscribe new videos every Monday

https://www.youtube.com/c/lisalondonbooks

Page 15: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

15© 2019 Pretty Pages | Lisa London Books

how to use the monthly layoutStep 1 | Enter all appointments + obligationsStep 2 | Enter all hard deadlinesStep 3 | Enter all soft deadlinesStep 4 | Block dates you work on each goalsStep 5 | Add in buffer dates in case Step 4 dates don’t work out or get pushed aside due to unexpected demands, travel, social obligations or otherStep 6 | Add in your daily word count goal for each day Mo

nthly

| The

Big

Pictu

re

Page 16: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

16 © 2019 Pretty Pages | Lisa London Books

YOU MAY NOT BE THERE YETbut you're closer than you were yesterday

Sunday Monday TueSday WedneSday ThurSday Friday SaTurday

1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

June 2019

My Birthday

Desert DreamsDamon Suede

Phoenix, AZ

6/14-15

GREEN Writers ConferencesBLUE Holidays

BookConNYC6/1-2

Structuring the Novel-EVRWA

St. Everett, WA

30

30

Crime Con New Orleans, LA

6/7-9

CA Crime Writers

Culver City, CA

6/8-9

Father’s DayIce Cream Social

Book Clubon Lisa’s YouTube

8pm EST

Page 17: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

17© 2019 Pretty Pages | Lisa London Books

If you can dream it, you can achieve it.

LET’S GET DOWN TO BUSINESS

Set aside two weeks to get a good average of your writing speed

1. What is your average writing time for 14 days

Day # Total Time Total Words Average Hourly WC

1

2

3

4

5

6

7

8

9

10

11

12

13

14

TOTAL

Record your daily word count for 2 weeks

OBSERVE YOUR WRITING SPEED

You now know your average writing speed which is a valuable measurement for future use, whether you’re doing NaNoWriMo, responding to a blog post request or planning out the publishing date for your next rought draft.

#Your Average Hourly Word Count

Page 18: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

18 © 2019 Pretty Pages | Lisa London Books

The FUTURE belongs to those who BELIEVE in the beauty of their DREAMS. ~ Eleanor Roosevelt

Writing AcceleratorsWhat helps you to write fasteri.e. bright lighting, special keyboard, music playlist, coffeeshops, chocolate, lattes, jasmine tea, ice cream breaks, exercise, no internet, stop watch, etc.

Writing Speed Bumps

What deterred you from being productive or achieving your daily word count

i.e. noisy environment, slow computer, big meal right before writing, a messy desk, unfolded

laundry, etc.

Page 19: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

19© 2019 Pretty Pages | Lisa London Books

LET’S GET DOWN TO BUSINESS

Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month

monthly goals

writing goals business goals

personal goals learning goals

Theme Word OR Theme Song

What’s your theme word or song for the month: Hustle, Community, Gratitude, Patience, Thrive, I Will Survive by Gloria Gaynor, No Scrubs by TLC

Page 20: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

20 © 2019 Pretty Pages | Lisa London Books

INSTRUCTIONS Press pie crust into a 9: pie plate. Chill until filling is ready.1. Preheat the oven to 350 degrees.2. Place baking chocolates and butter in a large microwave safe bowl. Heat in 30 second

increments, stirring between each, until melted and smooth 3. Stir sugar into chocolate mixture, then stir in eggs until well mixed. Add the vanilla, cocoa,

and salt and stir until smooth, then carefully stir in the flour.4. Pour batter into the pie crust. Place pie onto a cookie sheet. Cover the pie crust with a pie

crust shield or strips of foil. Bake for 38-48 minutes, until the top is cracked.5. Cool the pie completely before slicing and serving with ice cream or whipped cream. Store

covered at room temperature for up to 3 days

I know...who knew these two amazing things even went together but I love it.

Brownie Chocolate Pie INGREDIENTS1 Pillsbury Pie Crust2 oz unsweetened baking chocolate2 oz semi-sweet baking chocolate3/4 cup unsalted butter1 3/4 cup granulated sugar3 eggs1 tablespoon vanilla extract1/2 teaspoon salt2 tablespoons unsweetened cocoa powder1 cup all purpose flourwhipped cream for servingchocolate syrup for serving

Brownie Chocolate Pie

Page 21: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

21© 2019 Pretty Pages | Lisa London Books

Mocha Cappuccino Ice Cream Pie

INSTRUCTIONS No baking requied - how easy is that!1. Fold the miniature chocolate chips and ground cinnamon into the ice cream until evenly

distributed. Spoon the ice cream mixture into your Oreo cookie pie shell. Level the ice cream to the edges of the pie shell. Freeze the pie while preparing the topping.

2. Beat the heavy whipping cream along with the powdered sugar and vanilla extract until it forms stiff peaks. Remove the pie from the freezer. Spread the whipped cream over the ice cream layer of the pie.

3. Drizzle the caramel and hot fudge sauces over the whipped cream layer of the pie. Freeze the pie until ready to serve.

4. To serve, run a sharp knife through hot water to warm the blade to slice the pie

It’s ice cream you can eat with a fork!

Mocha Cappuccino Ice Cream Pie INGREDIENTS9-inch ready-made Oreo cookie pie shell - if you cannot find one at the grocery store, simply crumble up some Oreos [chocolate cookie part only] with melted butter and press into a 9-inch pan - refrigerate until ready to use.5 quarts coffee flavored ice cream1/8 tsp. ground cinnamon2/3 C. miniature semi sweet chocolate chipsFor the Topping:2 C. (1 pint) heavy whipping cream1 Tbs. powdered confectioner’s sugar½ tsp. vanilla extract2 Tbs. caramel sauce (or more, to taste)2 Tbs. hot fudge sauce (or more, to taste)

Page 22: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

22 © 2019 Pretty Pages | Lisa London Books

free course

fast-track your ideasnail your story in 5 days

h t t p s : / / p r o g r a m s . l i s a l o n d o n b o o k s . c o m / p l o t - y o u r - 1 s t - r o m a n c e - b o o k

Page 23: goal setting worksheet - Amazon S3Goal... · Spend at least ten minutes writing out each goal(s) in every area of your life you’d like to achieve this month monthly goals writing

23© 2019 Pretty Pages | Lisa London Books

Workbook #1 in the #AuthorLife Series

coming summer 2019

subscribe to get updates when it’s LIVE

https://www.youtube.com/c/lisalondonbooks