health and wellness luis m. gonzalez channel 255550505050845601654 news of the day
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Health: States of WellnessWellness: state of being in optimum health with a balanced
relationship between physical, mental, and social health.
CAUSION PLEASE READ• Importance Of drinking water
–Essential for digestion–Makes up most of the blood
plasma and cytoplasm.–Helps absorb nutrients–More waste materials
Great Whales Vs.
HumansAre you up for the challenge?
Drink 8-10 glasses every day
And you win…… A BRAND NEW CAR!!!
SN: the movie • About:
– Background- • all body processes related to food; the body’s use of food for growth development, and health.
– Damsels• Height, weight, strength, skeletal and muscular development, physical
agility, resistance to disease, appetite, and emotional & psychological health. • Super powers
– Allows the body to use food for energy maintenance of health, and growth.
Comments
Where does his powers come from?
Carbohydrates, lipids, proteins, vitamins, minerals, water
How To Page
• Diet: eating well-balanced meals and nutritious foods provides the body with the materials.
• Physical activity and exercise is a huge factor in weight control
• Facts– 1lb of body fat = 3,520 calories