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1 1 Unraveling the Mystery of Hip & Thigh Pain #2: Hamstring Injuries Unraveling the Mystery of Hip & Thigh Pain #2: Hamstring Injuries Instructor: Ben Benjamin, Ph.D. Instructor: Ben Benjamin, Ph.D. 2 Instructor: Ben Benjamin, Ph.D. Instructor: Ben Benjamin, Ph.D. 3

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1

Unraveling the Mystery of Hip & Thigh Pain #2:

Hamstring Injuries

Unraveling the Mystery of Hip & Thigh Pain #2:

Hamstring Injuries

Instructor: Ben Benjamin, Ph.D.Instructor: Ben Benjamin, Ph.D.

2

Instructor: Ben Benjamin, Ph.D.Instructor: Ben Benjamin, Ph.D.

3

2

Webinar GoalsWebinar Goals

• Explore the assessment and treatment of the most common hamstring injuries.

• Explore the assessment and treatment of the most common hamstring injuries.

4

PretestPretest

1. The most effective assessment test for a hamstring injury is:

a) Resisted extension of the kneeb) Resisted abduction

c) Passive straight leg raise d) Resisted flexion of the knee

1. The most effective assessment test for a hamstring injury is:

a) Resisted extension of the kneeb) Resisted abduction

c) Passive straight leg raise d) Resisted flexion of the knee

5

PretestPretest2. The semitendinosus muscle is attached to:

a) The head of the fibulab) The medial condyle of the femur

c) The tibiad) The lateral condyle of the femur

2. The semitendinosus muscle is attached to:

a) The head of the fibulab) The medial condyle of the femur

c) The tibiad) The lateral condyle of the femur

6

3

PretestPretest

3. If there is pain in the posterior thigh while forward bending in the standing position this could indicate:

a) Either a low back or hamstring injuryb) A hip joint injury

c) A thoracic injury

d) Any and of the above

3. If there is pain in the posterior thigh while forward bending in the standing position this could indicate:

a) Either a low back or hamstring injuryb) A hip joint injury

c) A thoracic injury

d) Any and of the above

7

PretestPretest

4. The hamstrings

a) Extend the hipb) Flex the knee

c) Rotate the lower leg when the knee is bent d) All of the above

4. The hamstrings

a) Extend the hipb) Flex the knee

c) Rotate the lower leg when the knee is bent d) All of the above

8

PretestPretest

5. Which tests help you differentiate between a hamstring injury, a low back injury or a hip joint injury?

a) Resisted flexion of the kneeb) Passive medial rotation of the hip

jointc) Active flexion while standing

d) All of the above

5. Which tests help you differentiate between a hamstring injury, a low back injury or a hip joint injury?

a) Resisted flexion of the kneeb) Passive medial rotation of the hip

jointc) Active flexion while standing

d) All of the above

9

4

PretestPretest6. The superior attachment of the

semimembranosus and semitendinosis is:

a) At the posterior ilium and the ishialtuberosity

b) At the ischial tuberosity and the posterior femur

c) At the ishial tuberosity only with one common tendon

d) None of the above

6. The superior attachment of the semimembranosus and semitendinosis is:

a) At the posterior ilium and the ishialtuberosity

b) At the ischial tuberosity and the posterior femur

c) At the ishial tuberosity only with one common tendon

d) None of the above

10

AnatomyAnatomy

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HamstringsHamstrings

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5

HamstringsHamstrings

13

HamstringsHamstrings

14

HamstringsHamstrings

15

6

HamstringsHamstrings

16

HamstringsHamstrings

17

HamstringsHamstrings

18

7

FunctionsFunctions

19

FunctionsFunctions

20

AssessmentAssessment

2121

8

Primary TestsPrimary Tests

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Resisted Flexion of the Knee Resisted Extension of the Hip

Auxiliary TestAuxiliary Test

23

Differentiation TestsDifferentiation Tests

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Test 1: Forward flexion of the back

Test 2: Extension of the back

Test 3: Passive hip flexion

Test 4: Passive medial rotation of the hip joint

9

Test 1: Active flexion

Test 1: Active flexion

Test 2:Active extension

Test 2:Active extension

Test 3: Passive Flexion of the Hip Joint

Test 3: Passive Flexion of the Hip Joint

27

10

Test 4:Passive Medial Rotation of the Hip Joint

Test 4:Passive Medial Rotation of the Hip Joint

28

Passive Flexion of the Hip JointPassive Flexion of the Hip Joint

29

TheoryTheory

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11

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32

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Hamstring: Resisted Flexion of the Knee

Low Back:Forward Flexion and Extension

Low Back and Hip Joint:Passive Flexion of the HipMedial Rotation of the Hip

12

34

Low Back Injury Alone: No pain in the hamstring on test

Hamstring Injury:Test is painful

Resisted Flexion of the Knee

35

Hip Joint Injury:Tests will hurt in the anterior or lateral hip and sometimes down the thigh but not in the low back

Passive Flexion Medial Rotation

BalanceBalance

36

13

InjuryInjury

3737

Injury LocationInjury Location

3838

39

Used in SurgeryUsed in Surgery

39

14

TreatmentTreatment

40

Friction TherapyFriction Therapy

4141

Friction TherapyFriction Therapy

4242

15

43

Myofascial TherapyMyofascial Therapy

43

Massage TherapyMassage Therapy

44

Exercise TherapyExercise Therapy

45

16

Exercise TherapyExercise Therapy

46

Exercise TherapyExercise Therapy

47

If I didn’t get to your question ask me here:If I didn’t get to your

question ask me here:

Facebook.com/DrBenBenjaminFacebook.com/DrBenBenjamin

48

17

Post-TestPost-Test

1. The most effective assessment test for a hamstring injury is:

a) Resisted extension of the kneeb) Resisted abduction

c) Passive straight leg raise d) Resisted flexion of the knee

1. The most effective assessment test for a hamstring injury is:

a) Resisted extension of the kneeb) Resisted abduction

c) Passive straight leg raise d) Resisted flexion of the knee

49

2. The semitendinosus muscle is attached to:

a) The head of the fibulab) The medial condyle of the femur

c) The tibiad) The lateral condyle of the femur

2. The semitendinosus muscle is attached to:

a) The head of the fibulab) The medial condyle of the femur

c) The tibiad) The lateral condyle of the femur

50

Post-TestPost-Test

3. If there is pain in the posterior thigh while forward bending in the standing position this could indicate:

a) Either a low back or hamstring injuryb) A hip joint injury

c) A thoracic injury

d) Any and of the above

3. If there is pain in the posterior thigh while forward bending in the standing position this could indicate:

a) Either a low back or hamstring injuryb) A hip joint injury

c) A thoracic injury

d) Any and of the above

51

Post-TestPost-Test

18

4. The hamstrings

a) Extend the hipb) Flex the knee

c) Rotate the lower leg when the knee is bent d) All of the above

4. The hamstrings

a) Extend the hipb) Flex the knee

c) Rotate the lower leg when the knee is bent d) All of the above

52

Post-TestPost-Test

5. Which tests help you differentiate between a hamstring injury, a low back injury or a hip joint injury?

a) Resisted flexion of the kneeb) Passive medial rotation of the hip

jointc) Active flexion while standing

d) All of the above

5. Which tests help you differentiate between a hamstring injury, a low back injury or a hip joint injury?

a) Resisted flexion of the kneeb) Passive medial rotation of the hip

jointc) Active flexion while standing

d) All of the above

53

Post-TestPost-Test

6. The superior attachment of the semimembranosus and semitendinosis is:

a) At the posterior ilium and the ishialtuberosity

b) At the ischial tuberosity and the posterior femur

c) At the ishial tuberosity only with one common tendon

d) None of the above

6. The superior attachment of the semimembranosus and semitendinosis is:

a) At the posterior ilium and the ishialtuberosity

b) At the ischial tuberosity and the posterior femur

c) At the ishial tuberosity only with one common tendon

d) None of the above

54

Post-TestPost-Test

19

Unraveling the Mystery of Low Back PainUnraveling the Mystery of Cervical PainUnraveling the Mystery of Shoulder PainUnraveling the Mystery of Knee PainUnraveling the Mystery of Ankle PainMassage in Cancer Care

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