how not embracing the truth causes knee pains

8/14/2019 How Not Embracing the Truth Causes Knee Pains

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http://www.abundancetapestry.com/how-not-embracing-the-truth-causes-knee-pains/

How NOT Embracing The Truth Causes Knee ainsby E!E"#Non DECEMBER 4, 2008

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$t sounds %ike an outrageous c%aim&''' ( reader to my site by the name o)

*rederic commented on my %ast post+ saying that he was ab%e to remo,e

chronic pain with hands-on hea%ing in as %itt%e as one minute. $n my %ast

post on Emotiona% ecrets to the hysica% ody+ $ had written about my

knees )ai%ing on me+ triggered by a series o) snow skiing c%asses.

ith a c%aim %ike that+ $ was intrigued. He is guaranteeing that he can cure

me )rom a distance too& Not one to miss out on a great opportunity+ $

wrote to him. $) you su))er )rom physica% pains+ then do read on to )ind out

more about his diagnosis o) my knees+ how he drastica%%y reduced my

pains and to determine what you can do )or yourse%)00

The Comments That Got Me Intrigued

*or easier reading+ $ am copying what he wrote in his )irst comment to my

%ast post0

$t is beauti)u% to see that some o) you ha,e made the connections between

your percei,ed rea%ity and your physica% rea%ity. $t takes courage to %ook at

ourse%,es and honest%y searching )or the roots o) our issues.

"ong time ago $ created the emotiona% site chart o) the body. *or each

pain)u% area and organ o) the body+ which inc%udes 1dis-eases2 there is an

emotiona% or )a%se perception o) rea%ity. Hea%ing is the remo,a% o) this

)a%se be%ie)+ it can take 3ust a )ew seconds 4which is ca%%ed mirac%es by

those who do not understand5 or a )ew minutes. 6ust two weeks ago a)riend ca%%ed me with an unbearab%e back pain which she had sustained a%%

day. $ to%d her that $ had on%y three minutes since my baby was due )or her

bott%e. There is no waiting )or a hungry baby:5 ()ter addressing the issue it

was gone in three minutes.

#our knee issues are more precise%y re%ated to speci)ic strugg%es. $ ha,e

many times assisted in the remo,a% o) chronic pain in 3ust a )ew minutes+

sometimes in as %itt%e as one minute. $ don7t want to bore anyone in thee8p%anation o) the process which is so simp%e.
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9y goa% is to he%p and teach others to be in contro% o) themse%,es and their

destinies. Hea%ing is the )irst step to undertake to ha,e se%)-ownership+ and

in this $ wish you a%% the b%iss o) se%) disco,ery.

The truth: #ou cannot be more per)ect then by being yourse%). Hea%ing is

the process o) remo,ing e,eryone e%se a))ecting you and embracing the

truth. ith %o,e+ *rederic

Frederics Diagnosis Of My Knees And Steps For Heaing

4$ emai%ed *rederic a picture o) my %e)t knee+ describing the e8act %ocation

o) the pain. *rederic7s instructions are as )o%%ows0p%ease note that $ am

not sure i) the same set o) instructions app%y to a%%0perhaps *rederic can

answer this uestion0..5

*irst+ check your knees+ score the %e,e% o) pain be)ore reading on.

"E*T KNEE ($N on a sca%e o) ; to ;HT KNEE ($N on a sca%e o) ; to ; T=@TH O= NOT. =e-read each

sentence twice ,ery care)u%%y absorbing the meaning.

The most pain being your %e)t knee the cause is rooted in:

;. eing pu%%ed by the past+ yet e,erything about you wants to embrace the

present and a new ,ision )or yourse%). The pain re)%ects the strugg%e to get

away+ change directions. omething+ someone is ho%ding you back and it

takes a %ot o) emotiona% energy to get away.

The truth: Just know that you are winning, you are feeing freer e!ery"ay,

it is a fa#t an" it shows by your a#tions, your su##ess in tou#hing $eo$e%

T(KE TH=EE ?EE =E(TH (N? $>H 9E(N$N>*@""#. =E-

=E(? THE T=@TH

A. There might be someone ,ery c%ose to you )or whom you )ee%

responsib%e and there is a strugg%e with it. $ want to say a chi%d or a parent.On this one $ think you are )aced with circumstances not contro%%ed by you

uniue%y. tand your ground+ do not compromise and be courageous.

>=O $N CON*$?ENCE.


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The right knee pain is re%ated to the %e)t on%y by the weight you )ee%+ or

more precise%y the sense o) ob%igation to grow and mo,e )orward to c%aim

your %i)e and rea%iBe your ,ision.

The truth: in you are the see"s of free"o& area"y growing an" nothing

#an sto$ the&, you, to shine% 'ou area"y ha!e "one &ost of the work but

sti fee as if you nee" to fi( &ore of yoursef% 'ou "on)t% There is nothing

wrong with you, ony right, *ust e&bra#e it%

=E-=E(? THE T=@TH. T(KE TH=EE ?EE =E(TH (N? $>H

9E(N$N>*@""#.

TET #O@= KNEE (>($N @$N> THE C("E O* ; TO ;


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E!eyn:Theoreti#ay an" #ons#iousy, + a& not sure whether + agree with

your "e"u#tion that so&eone is ho"ing &e "own% +f anything, it is &ysef%

1 bo#ks to greater su##ess or be#o&ing a fuer $erson is sef-

generate"% /o yes>+ a& working on &ysef to break any sef-i&$ose"

i&its%

3re"eri#: Be gente with yoursef% 'es a bo#ks #o&e fro& a $er#ei!e"

reaity for whi#h you ha!e #ontroe" but you ha!e been #on"itione" to

think a #ertain way or grabbe" on the e&otions of your $arents as we a

ha!e% art of these e&otions an" hurtfu e!ents #on"itione" you to

res$on" in wanting to fin" your own !oi#e%

?isten to your heart, not your &in"% @ur &in" o!es to "istra#t us fro& the

truth about what is honesty going on, after a it #reate" this great

iusion of $ain%

The greatest #haenge for you is to aow yoursef to fee not to anayse%

'ou are working on yoursef an" + a$$au" your #ourage an"

"eter&ination but why &aking it a fightA The "is#or" wi "isso!e itsef as

you e&bra#e the truth about who you are%

E!eyn: My "iagnosis is that + ha!e forgotten to stret#h suffi#ienty before

&y snow skiing #asses, ina"euate e(er#ise, an" &y initia not wanting to

atten" #asses%

3re"eri#:The weakness wasn)t #reate" by snow skiing it was area"ythere waiting to &anifest itsef% 'es e!ery $ain is an o$$ortunity to fin"

out so&ething new of ourse!es an" to grow in free"o&% That is a they

are, o$$ortunities%

E!eyn:7hat is this for& of heaing &o"aity #ae"A +t see&e" $retty

si&iar toE3Tor the /e"ona Metho"%


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Here are e8cepts o) the ca%% and the D( that )o%%owed therea)ter0.

E!eyn:+ hate to a"&it it but + a& sensing &y reu#tan#e to s#ore a 6ero%

3re"eri#:'ou wi nee" to #o&$etey reease a your negati!e e&otions

an" to et go, in or"er to get it "own to 6ero% 7hen breathing out,

!isuai6e a #o&$ete reease% Be rea"y to e&bra#e a new 'ou; The

ske$ti#is& is natura in &ost $eo$e%

E!eyn: /ti + nee" to thank you for how you)!e assiste" &e% 'ou ha!e

he$e" &e to "rasti#ay re"u#e or ei&inate any re&aining $ain% Do you

offer #onsutationsA


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gained much ground in %etting go much o) the dense emotions. e%%+ %et7s

see i) $ make it back )or snow skiing c%asses soon enough. Once again+

wish me %uck''

)our Feed*ac+ 'ease

;5 ?o you any thoughts about the method o) hea%ing suggested by

*rederic&

A5 $) you ha,e a speci)ic pain issue regarding a particu%ar body part+ how

about posting it here& (s $ ha,e )ound out+ there are no priBes )or being

shy'' #ou ha,e to ask in order to recei,e. *rederic appeared out o)

nowhere to o))er me another perspecti,e in emotiona% re%ease. $7m betting

that *rederic wi%% be nice enough to respond to what you need to do )or

greater re%ie) wink

,atest -pdate...Thanks to a%% who ha,e posted about their hea%th issues here. *rederic has

kind%y consented to being contactab%e at the )o%%owing emai% address

*rederic-@( atI be%%south.net . $) he has not responded to the your

uestions+ p%ease write to him. $7m more than happy to host the comments

here but it makes more sense to contact him direct%y. "et me know how

e%se $ can be o) assistance'' (%% the best to a%% you %o,e%y )o%ks''

)ou might aso i+e/

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Tagged as: Emotiona% Hea%ing-E*T+ emotiona% re%ease

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7/31

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Mary Madeine?ecember + A


8/31

Conrad Hees?ecember G+ A


9/31

body in shape i) you want to engage in a cha%%enging sport %ike

skiing.

Matthe( Dryden?ecember G+ A


10/31

Hi E,e%yn hat a )ascinating story. $n years past $ wou%d ha,e

been skeptica%+ but as $7,e grown and educated myse%) in di))erent

areas+ $ be%ie,e our minds are )ar more connected with our bodies

than $ pre,ious%y thought. $ remember when $ was reading about the

%aw o) attraction and the sub3ect o) uantum physics was discussed+ a

%ight bu%b came on. ince then $7,e rea%iBed how power)u% our

thoughts can be.

.. hat great news. #our knee is 1hea%ed2.

Man?ecember G+ A


11/31

R9atthew+ thanks )or bookmarking this post. ersona%%y+ $ think it is

,a%uab%e in the perspecti,e o) how we can re%ease our 1stuck2

emotiona% b%ocks to hea% our physica% body. $ don7t see many b%ogs

discussing this.

R!ered+ $7d %ook at both physica% and emotiona%. ut be)ore

mo,ing on to the physica% and taking Srays and a%%+ $7d %ike to

e8p%ore the perspecti,e that re%easing our emotions may be the on%y

so%ution needed.

$&eyn?ecember G+ A


12/31

9ary 9ade%ine

5enny )ap?ecember G+ A


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some push ups0 Easy at )irst+ be gent%e. #ou wi%% need to do some

%at pu%% down or assisted pu%% ups as we%%. y doing these e8ercises

you wi%% grow your strength in pushing away stress 4contro% o) others

on you5+ and wi%% )ind ways to see and go toward the %ight. $ can

e8p%ain the science behind it but it wou%d take too much space. ?O

NOT HO"? #O@= =E(TH as it wou%d add pressure to your eyes.

reathe )ree%y accentuating the inha%ation+ mouth open. tay re%a8ed.

ork your abs to de,e%op your courage and go )or wa%ks or %ight 3og

e,eryday+ you wi%% )ee% %ighter. pend some time a%one as it is on%y

then that you can hear your own heart beat. $) this resonnate with

you+ we wi%% be in touch. There are things ,ery power)u% that $ can

gi,e you to do to make an instant di))erence+ do your 1home work

)irst2. #ou deser,e to be happy and most o) a%% recogniBe )or your

,irtues and ua%ity. $) on%y pwop%e knew how much you app%yyourse%) to do a good 3ob0

'eace,o&e3oy4iss?ecember G+ A


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share with us what you )e%t when reading the comment posted )or

your bene)it. $ wi%% contact you through your website as we%%. Thank

you )or you )or the b%essing:5

enny #ap:

Thank you )or your courage to he%p yourse%). (ny memory %oss

%ate%y& ometimes hard to think+ stay )ocussed& tart rubbing

downward )irst breathing out %ike a sigh than upward 4your )oot

where the bunion is5. $t wi%% be pain)u%% at )irst+ so what+ be gent%e

and go so)t%y. ry your big toe away gent%y as you rub it and breathe

)ree%y. ( )ew weeks o) this+ e,eryday+ ten minutes and you wi%% be

amaBed0 regard%ess o) what the doctors say. ?o not %et anyone

make you )ee% as i) you are %ess than menta%%y capab%e 4particu%ar%y

the 1%o,ed ones2+ no one. #ou %ike to read+ so read things that

cha%%enge you 3ust )or the )un o) it+ not the no,e% kind. $ app%aud yourcourage. "et us know how this goes.

$&eyn?ecember G+ A


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a )ire under hypnosis. $7,e had a doctor put me in a cast when $ broke

my hand. $t7s a%% good.

The trick is to )i%% your too%bo8 with a ,ariety o) options so you don7t

ha,e to use a hammer )or a%% occasions.

$ think integration is the key. $t7s the same with persona%

de,e%opment. $ used to wonder why some persona% de,e%opment

approaches were irre%e,ant or inne))ecti,e. Then $ rea%iBed $ didn7t

ha,e a )rame. Once $ rea%iBed that $ cou%d organiBe techniues byr

thinking+ )ee%ing+ doing+ $ cou%d )ind the right too% )or the 3ob.

ometimes $ need a new thought pattern. ometimes $ need a new

techniue )or action. ometimes $ need a new mindset.

Dot?ecember G+ A


16/31

$ want to try this on my right knee. $7,e been in agony )or two weeks

now and the impro,ement due to a cortisone shot isn7t what $

e8pected.

3annie?ecember P+ A


17/31

?ot+

Thank you )or being so honest. The on%y time that $ can7t he%p

someone is when they do not accept their strugg%e and want to

pro3ect an image o) being 3ust )ine. #ou are beauti)u% and it wou%d be

my honor to he%p. NOTH$N> $ E=9(NENT+ not e,en your pain

and symptoms. hen we don7t )ee% as i) we )it in our en,ironment

and we strugg%e dai%y we de,e%op cripp%ing disease to %imit our

)reedom o) physica% e8pression 4since it is the way we )ee% inside5. $t

is recognise that (rthritis is an auto immune disease. #ou are

)ighting yourse%). ?ear ?ot+ you are doing a%% this )or no reason o)

your own+ this comes )rom many years ago+ you might remember.

The most important thing to do at this time is breathe )u%%y+ a%% the

time. >o )or wa%ks and breathe. e courageous )or this one+ remo,e

anything that is negati,e in your %i)e inc%uding re%ationships andstu))s at home that brings you down. >et rid o) o%d things p%ease+

c%ear the way' THere is more but start there. $ wi%% he%p you i) you

a%%ow me. eauti)u% comment+ thank you again.

>eorge+

Thank you )or your comment0 how is the 3ob going&

E,eryone+

$ do not use anything that doesn7t work right away. $ can7t post

e,erything here+ but %et your heart )ee% i) there is more to this than3ust hea%ing. ho are you' (re you being yourse%) tru%y+ or what the

wor%d has made o) you. $ wish )or you to c%aim and own yourse%).

Hea%ing is 3ust to get rid o) e,erything that does not be%ong to the

Truth and creates dis-eases. $n this you ha,e a )riend in me. 9ost

important%y+ be honest with yourse%)+ how do you )ee%+ what are your

strugg%es+ and don7t you want to shine+ )inding )u%)i%%ment& e a%%

stri,e to go home+ )ind peace with ourse%,es and the wor%d. $t is now+no more waiting+ today is it+ time to grow+ time to reach the heights

o) our potentia%. $) you7re wi%%ing %et7s take on this 3ourney together.

Hea%ing is the )irst step to )ree ourse%,es. %ease share your

e8periences with us+ it wi%% bring hope to e,eryone. $ am grate)u% to

E,e%yn )or a%%owing me to assist e,eryone o) you. 9any b%essings to

a%%.

*rederic

$&eyn?ecember P+ A


18/31

Thanks to a%% who ha,e posted about their hea%th issues here. *rederic

has kind%y consented to being contactab%e at the )o%%owing emai%

address *rederic-@( atI be%%south.net . $) he has not responded to

the your uestions+ p%ease write to him.

$WXYm more than happy to host the comments here but it makes

more sense to contact him direct%y. "et me know how e%se $ can be o)

assistance''

(%% the best in hea%th to e,eryone''

E,e%yn

Friar?ecember P+ A


19/31

$&eyn?ecember P+ A


20/31

Hey+ 3ust wanted to %et you know that whi%e $ am sti%% reco,ering

)rom my shou%der surgery+ and getting better e,ery day+ $ sti%% can7t

type )or %ong periods o) time without pain. That said+ $ en3oyed your

post and am g%ad $ dropped by.

peace+

mike

%i,e%i)ePG

$&eyn?ecember + A


21/31

$&eyn?ecember L+ A


22/31

TO=#: ( )ew years ago one o) my c%ient came back )rom a horse

ride in the woods with a mu%tip%e )ractures o) the wrist. His best

)riend+ a doctor 8 rayed his wrist and to%d him that they were ,ery

bad )ractures and that it wou%d take a minimum o) si8 weeks to

mend+ i) no comp%ications occured. He wou%d ha,e to be in a cast. $

did a %itt%e 1hands on2 and to%d him what e%se to do. Two weeks %ater

my c%ient and )riend had dinner and were ta%king about it. The doctor

asked him i) he was in pain and how he )e%t. THey decided to do

another 8 ray to see i) 1my theory2 had merit. THe doctor cou%dn7t

be%ie,e his eyes. The )ractures had near%y comp%ete%y hea%ed. 9y

c%ient had had no pain a)ter the )irst coup%e o) days working on him.

(t the time $ had not made a%% the connections regarding the causes+

but in retrospecti,e it is now ob,ious.

O #E E9=(C$N> THE T=@TH $"" EE? @ HE("$N>(N? TO THE C#C"E E ENCO@NTE= $N O@= "$!E.

*=$(=+

$ %o,e to work with skeptica% indi,idua%s. $ don7t ask )or b%ind )aith

)ar )rom it as what $ do is a science o) cause and e))ect. *ood )or

thoughtZ i) you keep hurting yourse%) and %i,e with pain+ why do you

)ee% the urge to keep going& hat is the inner cause to do this to

yourse%)& $ am not saying to stop+ )ar )rom it+ on%y o) the way you are

doing it+ the intensity behind it. $ wa%ked on a wire < )t high at night)or a commercia% 4 $ am no wire wa%ker 3ust knew $ cou%d do it5+

3umped in moky 9ountains ri,er when it was snowing and iced and

count%ess other things+ but ne,er in3ured myse%) doing these. $ don7t

get co%ds+ ne,er sick+ ne,er a head aches. hen $ )ee% a tension $

e8amine it honest%y and pursue the cause. $t ne,er %ast. $ speak o)

e8perience+ there is a di))erence between doing amaBing )eats out o)

con)idence+ se%) contro%+ understanding o) the physica% science andthe need )or thri%%s with %imited awareness o) ourse%,es putting us at

risk+ a%% this moti,ated by emotions and the need to )ee% a%i,e. ?on7t

stop what you are doing it is your path to hea% your knees. $) you are

interested to know more %et me know.

3enny Mannion?ecember L+ A


23/31

practitioner and in the %ast A years ha,e studied so many natura%

hea%ing moda%ities my mind is wide open to the possibi%ities o) 6@T

how deep the mind/body connection goes. $ ha,e been gi,ing

distance hea%ings with some amaBing resu%ts and ha,e been s%ow%y

%earning to 1%et go2 or ES(CT"# HO it a%% works and 3ust be ,ery

grate)u% that it works. Thanks E,e%yn+ it is a%ways amaBing to hear o)

new techniues and $ wi%% %ook deeper into *rederic7s work.

>rate)u%%y+

6enny

Dot?ecember L+ A


24/31


25/31

hanging on. *orgi,eness seems to resonate strong about you. #ou

need to )orgi,e so that you can mo,e on. T(KE ( =E(TH. #ou

deser,e to be )ree+ you )ee% trapped but part o) it wasn7t set up by you

a%one0 $ think you know what $ re)er to. (s you rec%aim yourse%)

you wi%% start considering mo,ing. Too many memories where you

are0 Keep the %aughter going. $ wi%% be happy to assist i) you a%%ow

me. One thing today that7s it and breathe %ike craBy whi%e doing it.

hen you can do this 4as o)ten as you want to5:ut your hands on

your chest %aying down with your e%bows propped up 4)or com)ort5

and breathe deep%y. hate,er comes up is ok+ $T $ ETTE= O@T

O* #O@ TH(N $N$?E. $ wi%% be thinking about you.

#es we can do our own mirac%es+ we can hea% since we ha,e in us the

b%ueprint )or )u%)i%%ement. e know we can. This doesn7t mean that

we need to ignore current sciences+ medica%+ physics0 Hea%ing ispart o) the natura% sciences+ not understood by modern medecine on%y

because human consciousness is not 4in medecine5 a %arge

contributing )actor. ?o you be%ie,e in the ecret+ the %aw o)

attraction+ cause and e))ect a))ecting things that are outside o)

yourse%)& HO 9@CH 9O=E ?O #O@ TH$NK $ #O@= O?#

?O$N> THE (9E # =E*"ECT$N> H(T #O@ *EE" O*

#O@=E"*& The True essence o) you is pure and at ease. e %o,ing

to yourse%) and accept your own path o) growth. e gent%e and en3oyyour body by making it mo,e. Embrace inha%ations as i) you were

breathing pure %ight+ e8ha%e as i) you were taking the garbage out. o

what we )ee% o,erwhe%med+ do one thing at a time+ now. #ou ha,e a

%ight that deser,e to grow+ you wou%dn7t be on this site otherwise.

#ou had the power to create where you are+ you ha,e greater power

to disso%,e it.

e%ie,ing in you+*rederic

$) you wou%d %ike my assistance you can reach me at:

*rederic-@(Rbe%%south.net

Frederic?ecember Q+ A


26/31

many+ it is a great b%essings. The sharing o) your thoughts empowers

others+ this is the greatest gi)t you can make to anyone+ inspiration.

8atura?ecember ;+ A


27/31

)or se,era% minutes. $ decided+ hope against hope+ to test it. $ stood

up+ and had an intense urge to %oosen up the tension in my shou%ders.

$ shrugged and shook them )or se,era% minutes+ surprised at the

amount o) tension that was there. hen $ )e%t better+ $ started to

wa%kno pain'' $ tested the knee on one stair+ up and downsti%% no

pain' $ c%imbed and descended a )%ight o) stairssti%% no pain'' $n )act+

the right knee was so pain%ess+ $ became aware o) the pain in the %e)t

knee )or the )irst time'' 4Ob,ious%y need to work on that one ne8t.5

hen $ sat down again+ the )ee%ing o) ,ibration under the kneecap

was gone+ and in its p%ace+ there was a )ee%ing on both sides o) the

knee+ as i) it were tighteningstrengthening& Now this is on%y an hour

or two ago+ what happens ne8t remains to be seen. This was not

soughtbut it was rea%+ physica%+ amaBing+ and $ am impressed. (nd

tru%y e8cited at what this means )or the other areas o) my %i)e.

$&eyn6anuary L+ A


28/31

How does your guidance work when your heart 4not your head5 is

what wants to stay connected to the person& Though it may be the

thing pinning one to the past. $ wonder i) $ am in %o,e with the past+

or why $ cannot %et go o) something that hurts me&

(nyway+ $ wou%d be so proud o) myse%)i) $ cou%d reco,er my knee

and %i)e returned to be amaBing again.

9aha%o'

arah

http://www.abundancetapestry.com/emotiona%-secrets-to-the-physica%-body/

Emotional Secrets To The Physical Body

by EVELYNon DECEMBER 1, 2008Tweet

Tears started to well at thecorner of my eyes. Six needleswere being inserted intovarios meridian !oints on myleft "nee. #ith eacha!!lication$ % felt a rsh of

blood or energy flow drainingaway from my "nee all the waydown to the bottom of my feet.&y visit on Satrday morningto the Traditional 'hinese

&edicine (octor or sinseh was not )ite what % was ex!ecting. %twas my first ac!nctre session. % have never in*red myselfbefore$ des!ite being engaged in a nmber of extreme waters!orts

in the !ast.

The ligaments to my "nees had been +strained, or in*red de to aseries of snow s"iing lessons % have been ta"ing over the !ast co!leof wee"s. -st !rior to the ac!nctre session$ (r ho had alsosed ti na/ a traditional form of 'hinese massage that had mecrying alod in !ain.

The heat of a lam! was directed over the needles as % laid on the bedimmobili0ed. &y legs felt nmb. #hile waiting for half hor to !ass$% started to examine my fears. The !ric" of a single needle was bt

4hoto bysuper)antasticon )%ickr5
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an instant. #ere my tears de to !hysical or emotional stress1 %cold sense a clod of dense emotions !ervading over me.

Snow Skiing Fears%n !re!aration for an !coming tri! to 2o""aido in -a!an$ % hadbeen ta"ing snow s"iing classes. #hile % have mastered s"iing on

water years ago$ % have never tried it on snow. % reali0ed thatcon)ering the slo!es introdced a new set of fears for me. %t hadbeen a long time$ a good 3 years since the birth of my elder girl$ inventring beyond the gym.

These were the fears that % identified4Fear of falling. Fear ofheights. Fear that signing on for extra classes wol! "ean ta#ing

"ore ti"e away fro" "y wor#. Fear of not being able to control"y s#is. Fear of crashing into anyone in "y $ath !own the slo$e.Fear con%re! o&er the thoght of not being able to a&oi! a tree onthe s#i slo$es in 'a$an((% felt hel!less each time when % fell down$ as it meant that % neededassistance from the coach. There were a nmber of times when %was +sicidal,$ screaming all the way downhill as % cold not sto!my s"is. Then$ there were others when % was stc" mid5slo!e$

nable to move or manever my s"i. % was )ite a comical sight66

Needless to say$ % did not en*oy my lessons very mch. The coachidentified the !roblem to be one of inade)ate !ractice. (e to anotherwise overboo"ed schedle$ % cold not go often enogh forlessons.

%nitially$ % com!lained bitterly. % had every reason to believe that my

!coming tri! to -a!an wold be one vacation % wold not en*oy.7radally$ as % reflected over my !oor attitde$ it hit !on me thatfears arising from my snow s"iing tri!s were !roviding me a !erfecto!!ortnity for more self healing.

So % *m!ed right into it. Every night for two wee"s$ % sed E8Ttoaddress any fear in falling or of heights for my yonger daghterand %. &y elder daghter had no !roblems going down the slo!e btmy yonger girl was facing a hard time too. #hile % observedim!rovements in confidence levels$ the state of my body gradallyworsen.
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#ith a series of bad falls$ % started to ex!erience +bad, "nees. 9neesthat refsed to obey my commands. 9nees that were !ainfl as %climbed stairs$ whether ! or down. 9nees that % cold hardly bend.

Unlocking Further Secrets Of My Knees:fter the ac!nctre session and over the last two days$ my "nees

felt wea". &y left "nee es!ecially was even more !ainfl thanbefore. (r ho had warned me that it wold ta"e a few days torecover. Not exactly good news since that meant that % had to stayindoors and nable to do what % had wanted done over thewee"end.

#ith time on my hands while % too" a rest$ % began to wonder if

there was more negative stff to my "nees that % had not ncovered.'old there be a root fear that % was not !reviosly aware of1

#ell$ % was right66 To begin with$ the reslts of my investigationshowed that % was dealing with a myriad of fears. % discovered thatmy left "nee was storing the following emotions4

De$resse!. Disgste!. Dobt. Exhaste!. Fear. )rt. *""obili+e!.

*n!ignation. oneliness. o&eless. Morbi!. -ee!y. ffen!e!./ha"e. /tagnant. /$$resse!. n$re$are!. nreliable.nworthy. icti"i+e!. ary. ilfl. oefl. 3ban!one!.3$$rehensi&e.:nd the root of it all was ;3 Fear of 3ging(% was fearfl of growing old !hysically and becoming de!endent onothers. % began to recall how % have always thoght of not wantingto end ! li"e the many old fol"s % have seen$ nable to wal"$ being

!hysically immobile and needing assistance from their familymembers.

% also reali0ed how my focs is on the lac"$ the not4wanting. &y"nee had behaved li"e % was already =$ in a similar !ositionto one of the elderly fol"s % have come across.% wold not have thoght that going for snow s"iing classes woldinvo"e anything related to aging$ dying and death. #ell$ a!!arently$it did$ at the dee!er layers for me6

Wish Me Luck


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% sed a combination of E8T$ sol and "armic cleansing$ and chioshealing ?!erformed by my girlfriend@ to remove the dense energiesof dar" emotions from my "nees. :s all energy wor" ta"es ! to Adays for effects to !ermanently settle$ % will have to wait to see whatha!!ens when % come down the slo!es of Csts Cesort in2o""aido -a!an in another few wee"s time.

%n the meantime$ my !ain had sbsided althogh it is notcom!letely gone. % also have another two more a!!ointmentsessions with (r ho to com!lete.

?o wish me %uck''

how not embracing the truth causes knee pains

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