london time credits brochure spring/summer 2014 - spice

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Welcome to the Summer/Autumn London Time Credits brochure – here you will be able to find out where you can earn and spend your Time Credits. Welcome to the Team!

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  • YOUR TIME CREDITSLondon Spring/Summer2014

  • 32

    Welcome

    Hello,Thanks for picking up this Time Credit brochure, it will tell you what Time Credits are, how you can earn them, and how you can spend them. You might not have realised, but Time Credits are being earned and spent all over the country. Youre now part of a network of over 13,000 people and hundreds of organisations who give their time to their community. Welcome to the team. Here in London, over 10,000 Time Credits have been earned already and over 100 groups and organisations are involved. We should probably introduce ourselves- were Spice. We work with people in your area to support Time Credits. Its very nice to meet you.

    Visit our website www.timecredits.comFind us on Facebook Facebook.com/spice.innovations Follow us on Twitter @justaddspiceyoutube.com/user/spicetimecredits

    Contents

    How Time Credits work 04Spending Time Credits:

    Keep up to date and get in touch via social media!

    Look out for the coloured

    icons

    Look out for the Time Credit icons This blue Spend icon appears alongside each activity to tell you how many Time Credits youll need to take part.

    The green Earn icon lets you know how many Time Credits can be earned for each activity on the dark green Earn pages.

    Where this icon appears, it means there are various activities available with different Time Credits values.

    Arts, Theatre and music .................................................................................................06Culture and history ........................................................................................................... 16Health and well-being ...................................................................................................... 23Learning and skills ............................................................................................................ 28Room Hire ........................................................................................................................... 37Leisure and Sport ............................................................................................................ 39Trips and events ................................................................................................................58Young people .....................................................................................................................60Community ..........................................................................................................................63

    Earning Time Credits .................................................................................................. 64Spending around the UK ............................................................................................................ 73Help and support .......................................................................................................................... 83

  • 54 5

    Kirsty Leitch Community Development Officer

    [email protected] [email protected] 07740 457 119 citytimecredits @coltimecredits

    The TeamWant to get involved with Time Credits? Maybe you feel like you want a bit more information? Get in touch with us on the details below. Were a friendly energetic bunch, were passionate about what we do, and we love hearing from new people and groups. If you or someone you know has any accessibility issues around using this menu just give us a call, were always happy to help.

    How Time Credits workWe all need a little help sometimes, for lots of different things. Our communities are no different, and this is where Time credits come in. If you give an hour of your time to your community, your community will say thank you by giving you an hour back to spend on something you like to do. Everyones hour is worth the same and everyone gets thanked. Theres no limit to how many credits you can earn, and the more you earn the more you can spend. Time Credits never expire and they dont cost any money. There are lots of ways to earn Time Credits across your community, and hundreds of ways to spend them across the country. You can earn and spend in a way that suits you. Why? Because everyone has something to give, and ultimately, because a bit of time together makes all the difference.Carers or support workers are given free entry with anyone who has earned Time Credits and needs a bit of extra assistance. If you or someone you know or support have any specific accessibility needs, please call our friendly partners before visiting, theyll be happy to help.

    We do not provide the services and activities where you can earn Time Credits or the activities where Time credits can be spent, and so we accept no liability for the quality, adequacy or suitability of any such services or activities.

    All the great ways to spend your Time Credits you see in this brochure are provided by businesses, councils and community groups. They do not receive any payment for providing these opportunities. We think youll agree thats rather nice of them, so let them know if you enjoyed their activity, and feel free to tell them how you earned your credits. If you have problems with any of the opportunities listed, get in touch with us straight away so we can chat to these helpful partners of ours and iron things out.

    Harriet Riley North Westminster Time Credits Facilitator 07429 438 383 [email protected] queensparktimecredits @qptimecredits harriet-spice

    Gurjit Jessel Harding Lewisham Time Credits [email protected] 07429 449163 Lewisham-Time-Credits @LTC_community

  • 76

    1 ticket to a performance

    Blackheath HallsLondon, SE3

    Where is it? 23 Lee Road, London, SE3 9RQ

    Tel: 0208 318 9758 Email: [email protected] www.trinitylaban.ac.uk/blackheath-halls.aspx Blackheath-Halls @BlackheathHalls

    About the Partner Blackheath Halls is an arts venue based in South East London which puts on a diverse and engaging range of performances and activities for all ages and backgrounds.

    Canada Water Culture Space London, SE16

    Where is it? Canada Water Library, 21 Surrey Quays Road, Deptford, London, SE16 7A

    Tel: 0207 525 2931 Email: [email protected] www.canadawaterculturespace.org.uk CWCultureSpace

    What do I need to know? All shows need to be booked in advance and are subject to availability, so get in there quick! To book: call the Box Office 0208 692 4446 or pop into the Albany in Deptford, in person. Remember, say you are using Time Credits.

    About the Partner The Albany, working in partnership with Southwark Council, are offering access to a special selection of shows at Canada Water Culture Space, located in the Canada Water Library.

    Whats on offer Date & Time Time Credits

    Tea Dances. All dances are 2.5 hours long.

    Tue 15 Apr 2pm Sun 11 May 2pm Sun 27 Jul 2pm

    Spoken Word: Poetry South East Weds 14 May 8pm Gonzalo Acosta, violin Caroline Jaya-Ratnam, piano Sun 27 Apr 11am

    Piers Adams, recorder David Wright, harpsichord Sun 11 May 11am

    Leslie Howard, piano Sun 1 Jun 11am

    27 March 19:30 Nave Dance masterclass with Matt Rudkin3 April 19:30 For Their Own Good4 April 19:30 Fragments of Clay

    25 April 19:30 The Way You Tell Them9 May 19:30 Major Tom

    15 May 19:45 Andrew Cronshaw & SANS

    Date Time Show Time CreditsWhats on offer

    Various options,please refer to the table below

    What do I need to know? To book tickets using your Time Credits, please visit Blackheath Halls in person or call the Box Office, 0208 463 0100 Monday to Friday 10:00 17:00, and up to half an hour after the start of events, evenings and weekends. Remember to bring your Time Credits with you when collecting your ticket(s)!

  • 988

    Lexi CinemaLondon, NW10

    One film screening

    About the Partner The Lexi Cinema shows a mixture of mainstream films, limited releases, classics and much more. A wonderful local cinema!

    What do I need to know? Contact Harriet at Spice by 5pm the night before to book tickets for the following day.

    Whats on offer Time Credits

    Films at The Lexi Cinema

    Where is it? 194b Chamberlayne Road, Kensal Rise, London, NW10 3JU

    Tel: 07429 438383 Email: [email protected] www.thelexicinema.co.uk The-Lexi-Cinema @TheLexiCinema

    Rich Mix Cinema London, E1

    Where is it? 35-47 Bethnal Green Road, London, E1 6L

    Tel: 0207 613 7498 Email: [email protected] Email: [email protected] www.richmix.org.uk richmixlondon @RichMixLondon

    About the Partner Rich Mix brings film, visual arts, performing arts and music to East London. Their mission is to provide activities which will engage our local communities and bring people together through enjoyment of the arts and learning about the cultures around them.

    What do I need to know? Valid for screenings, Monday - Thursday before 6pm, depending on availability. Please email [email protected] & [email protected] one day before showing.

    Whats on offer Time Credits1 ticket for screenings Cinema (Monday to Thursday before 6pm)

    1 ticket to a screening

  • 1110

    The AlbanyLondon, SE8

    Where is it? Douglas Way, Deptford, London, SE8 4AG

    Tel: 0208 692 4446 Email: [email protected] www.thealbany.org.uk Albany-Theatre @TheAlbanySE8

    About the Partner Based in the heart of Deptford, the Albany is a performing arts centre with a history stretching back to the nineteenth century. Over the last few years, they have emerged as a new type of arts venue, very much driven by the cultural diversity and creative mix of South East London.

    Various options,please refer to the table below

    21 March 19:00 Hatched9-10 April 11:00 & 14:00 Shoe Baby25 April 19:00 BITES: Remix

    29 Apr - 02 May 19:00 The Chairs24-25 May 13:00 & 16:00 Rubbish

    25-28 March 19:30 Egusie Soup29 March 19:00 Amplify24 April 19:30 Chill Pill: Spring Special

    1 hour of meeting room space

    Date Time Show Time CreditsWhats on offer

    What do I need to know? Unique opportunities to book meeting room space or go to a performance at the Albany using Time Credits is now available. Please contact The Albany (details above) stating that you wish to redeem Time Credits for a meeting space or performance.

    Various options,please refer to the table below

    Barbican CentreLondon, EC2Y

    Where is it? Silk Street, London, EC2Y 8D

    Tel: 0207 638 8891 www.barbican.org.uk

    BarbicanCentre @BarbicanCentre

    About the Partner The Barbican is Europes largest multi-arts and conference venue presenting a diverse range of art, music, theatre, dance, film and creative learning events. It is also home to the London Symphony Orchestra.

    Whats on offer Time Credits

    1 ticket for the Barbican Cinema (Tuesday to Thursday)

    1 place on either a Backstage or Architecture tour

    Backstage or Architecture Tours: You can reserve your place in advance, and bring your Time Credits to the box office on the day of the tour for which you have booked. Tickets can be collected in person.

    What do I need to know? Tickets are valid for any 2D new release title, Tuesday - Thursday, subject to availability. Not valid for new release screentalk events. Tickets can be purchased over the phone or in person at the Advanced Box Office (Level G of the Barbican Centre Foyer, opposite the Curve Gallery) at least an hour before the screening. Tickets can be collected in person. If collecting within 30 minutes of the performance, please collect from the relevant Cinema Box Office desk.

  • 1312

    The Boat ShowLondon, SW1A

    Entry to one show

    About the Partner Londons finest floating comedy club, on board The Tattershall Castle, is now in its thirteenth year. Its a unique opportunity to enjoy a fantastic night out on a beautifully refurbished paddle steamer, which is permanently moored in the West End opposite The London Eye.

    What do I need to know? Tickets to the club are available on a first serve basis and it is dependant on availability. Feel free to email or call Ally, whose contact details are above, in advance to find out if there is space. There are stairs, but generally accessible. Time Credits can be used for the Monday (monthly) and Friday (weekly) shows.

    About the Partner After 10 years of battling at the top level, performing worldwide, individually pioneering their art form, The Beatbox Collective is comprised of the leading beatbox artists in the UK. Each credited for their respective styles and statuses, they have merged to form incredibly high impact and energetic shows.

    What do I need to know? The Beatbox Collective are offering exclusive beatbox masterclasses, open to all levels, from beginner to advanced, ages 6 to 106! As well as limited entry to the UK Beatboxing Championships. Email your interest to Ben on the email above and hell let you know when the courses are taking place. Spaces are on a first come, first served basis.

    Where is it? Tattershall Castle, Victoria Embankment, London SW1A 2H

    Tel: 07932 658 895 Email: [email protected] www.boatshowcomedy.co.uk The-Boat-Show-Comedy-Club @BoatShowComedy

    Where is it? Email: [email protected] www.thebeatboxcollective.com TheBeatboxCollective

    Whats on offer Time Credits

    Entry to one show

    Whats on offer Time Credits

    Beatbox masterclass session (two taking place in late Spring early Summer)

    Entry to the UK Beatboxing Championships (September TBC)

    The Beatbox CollectiveLondon

    Various options,please refer to the table below

  • 1514

    City of London FestivalLondon

    Where is it? Various locations - see table oppositeTel: 0845 120 7502 www.colf.org CityofLondonFestival

    About the Partner Each summer the City of London Festival brings the Citys unique buildings and outdoor spaces to life with an extensive artistic programme of music, visual arts, film, walks and talks, much of it free to the public. Inaugurated in 1962 to revitalise the cultural life of the City, it has established itself as one of the UKs leading arts events. For three weeks each midsummer, the Festival animates the unique buildings and outdoor spaces of the City with an extensive artistic programme ranging across many kinds of music, visual arts, film, walks and talks: more than 50 ticketed performances and over 100 free events outdoors.

    What do I need to know? 22 June 17 July 2014 - Time Credits can be exchanged for tickets to specially selected concerts and talks. You can book your tickets at the Barbicans box office.

    Whats on offer WhenTime Credits

    Justice, Money, Power This series of debates focuses on the financial, political and ethical implications of life in the Square Mile, curated by cultural commentator Tiffany Jenkins. All events take place in the Bowler Hat in Paternoster Square, EC2.Who Runs London? Tuesday 24 June 6.00pm

    Is Money the Root of all Evil? Wednesday 25 June 6.00pm

    Should the Human Rights Act be Scrapped? Thursday 26 June 6.00pm

    Can the City be Socially Useful? Tuesday 1 July 6.00pm

    What is the Cost of Breaking up Britain? Wednesday 2 July 6.00pm

    Who Needs Legal Aid? Thursday 3 July 6.00pm

    Law in Literature Tuesday 8 July 6.00pmDoes Emotion or Reason Dictate the Financial Markets? Wednesday 9 July 6.00pm

    Korean Futures South Korea has developed a reputation as a hothouse of young classical talent, and this summer some of their leading lights make their debut at the City of London Festival as part of our Seoul in the City series. All events take place in the Great Hall, Bishopsgate Institute, Bishopsgate EC2.

    Yeol-Eum Son Monday 14 July, 7.00pm

    Kumho Asiana Soloists Wednesday 16 July 7.00pm

    The Gift Thursday 17 July 7.00pm

    Various options,please refer to the table below

  • 1716

    The British Museum London, WC1B

    1 Ticket for paid for exhibitions

    About the Partner The British Museum is dedicated to human history and culture. Its permanent collection, numbering some eight million works, is among the largest and most comprehensive in existence and originates from all continents, illustrating and documenting the story of human culture from its beginnings to the present.

    What do I need to know? Tickets are available to see selected exhibitions, during special community events which are made available every two - three months. To find out when you can use your time credits email or text Kirsty at Spice, [email protected] or 07740 457119.

    Where is it? Great Russell Street, London, WC1B 3DG

    Tel: 0207 323 8299 Email: [email protected] www.britishmuseum.org britishmuseum

    Whats on offer Time Credits

    One ticket for a paid for exhibition

    Keats HouseLondon, NW3

    1 visit to the House

    About the Partner John Keats was a Romantic Poet who wrote some of the best loved poems in the English Language, including Ode to a Nightingale and To Autumn. He lived at Keats House From 1818 to 1820 and there he met the love of his life, Fanny Brawne, and wrote some of his most memorable poetry. Visitors can explore the beautiful house, located in leafy Hampstead, and participate in a wide range of activities, from poetry readings to Family Days.

    Where is it? Keats Grove, Hampstead, London, NW3 2RRTel: 0207 332 386 www.cityofondon.gov.uk/things-to-do /attractions-around-london/keats-house Keats-House

    What do I need to know? Summer Opening Hours (1 March 2014 - 31 October 2014) Tuesday to Sunday: 1pm 5pm.

    Winter Opening Hours (1 November 2-14 28 February 2015) Friday, Saturday and Sunday: 1pm 5pm.

    Also open on Bank Holiday Mondays. No pre-booking required.

    Whats on offer Time Credits

    One visit to the house

  • 1918

    A place on a public tour

    Mansion HouseLondon, EC4N

    Where is it? Mansion House, London, EC4N 8BH

    Tel: 0207 626 2500 www.cityofondon.gov.uk/about-the-city/history-and-culture/history-and-heritage/mansion-house

    What do I need to know? Public Tours of Mansion House run every Tuesday afternoon at 2pm and start from the meeting point - the A-board near the porch entrance to Mansion House, this is in Walbrook (exit 8 from Bank tube station). Please arrive at the meeting point by 1.45pm for a 2pm start.Tours cant be booked in advance. Please note that tours may occasionally be cancelled at short notice subject to the demands on the building which is the home and office of the Lord Mayor of London; details of any changes will be published on the website (or call 020 7626 2500). Please note that no tours take place in August when the Mansion House is closed for refurbishment. Tours arent suitable for children under 12.

    About the Partner Mansion House is the home and office of the Lord Mayor of London, this unique building was built in the age of Hogarth and is a rare surviving Georgian town palace in central London. Although the Mansion House has undergone several redevelopments since it was built in 1758, it retains much of its original character and is a wonderful building to visit.

    Whats on offer Time Credits

    One place on a public tour

    Museum of LondonLondon, EC2Y

    Ticket for paid for exhibition

    About the Partner Step inside the Museum of London for an unforgettable journey through the capitals turbulent past, from a time when hippos and lions roamed Trafalgar Square to the everyday issues facing 21st century Londoners.

    What do I need to know? Time Credits can be used at any of the fantastic exhibitions that Museum of London offers throughout the year. You can book in advance by phoning the Box Office on 0207 001 9844. Please give two Time Credits for each ticket at the Museum of London Admission Desk. Tickets cant be exchanged, are subject to availability and timed entry applies. Please check the website for more details.

    Where is it? 150 London Wall, London, EC2Y 5HN

    Tel: 0207 001 9844 www.museumoflondon.org.uk

    museumoflondon @MuseumofLondon

    Whats on offer Time CreditsTickets for the Cheapside Hoard: Londons Lost Jewels Exhibition (Until 27th April 2014)Tickets for the Sherlock Holmes Exhibition (17th Oct 2014 12th April 2015)

  • 2120

    Whats on offer Time Credits

    One visit per person

    1 visit per personSt Pauls CathedralLondon, EC4M

    Where is it? St Pauls Churchyard, London, EC4M 8AD

    Tel: 0207 246 8348 www.stpauls.co.uk

    stpaulscathedral @StPaulsLondon

    About the Partner St Pauls Cathedral sits at the top of Ludgate Hill, the highest point in the City of London. The cathedral is one of the most famous and most recognisable sights of London, with its dome, framed by the spires of Wrens City churches, having dominated the skyline for 300 years. St Pauls Cathedral is a busy working church, with hourly prayer and daily services.

    What do I need to know? Visitors under the age of 16 should be accompanied by an adult. No pre-booking required.

    Entry to Tower Bridge Exhibition

    Tower Bridge ExhibitionLondon, SE1

    Where is it? Tower Bridge, Tower Bridge Rd, London, SE1 2UP

    Tel: 0207 403 3761 www.towerbridge.org.uk

    About the Partner A visit to Tower Bridge Exhibition clearly explains how the Bridge works and describes its fascinating history. Enjoy stunning views of London from the high level walkways and continue your journey to the Victorian Engine Rooms to learn about the inner workings of the most famous bridge in the world.

    What do I need to know? Time Credits can be used any day of the year before 12pm, no pre-booking required.

    Whats on offer Time Credits

    One entry to Tower Bridge Exhibition

  • 2322

    Tower of LondonLondon, EC3N

    1 Admission to the Tower of London

    About the Partner Over 1,000 years old, Her Majestys Royal Palace and Fortress, more commonly known as the Tower of London, is a historic castle on the north bank of the River Thames in central London. Steeped in history, and home to the Crown Jewels, its a marvellous day out for all the family.

    What do I need to know? Time Credits can be used at Tower of London at any time during normal opening hours, excluding half terms and school holidays. Saturday 5 April Monday 21 April 2014, Monday 26 May Sunday 1 June 2014, Thursday 24 July Sunday 31 August 2014, Saturday 25 October Sunday 2 November 2014. Please see website for dates or call in advance. No pre-booking required.

    Where is it? Tower of London, London, EC3N 4AB

    Tel: 0844 482 7777 www.hrp.org.uk/TowerOfLondon toweroflondon

    Whats on offer Time Credits

    One admission to the Tower of London

    Artizan Street Community CentreLondon, E1 7AF

    About the Partner Both a library and a community centre there is something for everyone at Artizan Street. You can borrow a book or CD, attend classes in their state of the art dance studio, or take your kids to one of their under fives sessions.

    What do I need to know? Phone or email the Artizan Street Community Centre and ask their friendly staff about what is on offer.

    Where is it? 1 Artizan Street, London, E1 7AF

    Tel: 0207 332 3810 Email: [email protected] www.cityoflondon.gov.uk/services/ libraries-and-archives-/lending-libraries

    Various options,please refer to the table below

    Whats on offer Time CreditsCD hire Pilates or Chair Massage

    Dance lessonDVD hireLondon drawing classes (Mondays 7-9pm - one place per class, just show up it is first come first served)

  • 2524

    Where is it? 260 Kilburn Lane, North Kensington, London, W10 4BATel: 0208 960 9644 Email: [email protected] www.fiercegrace.com

    FierceGraceHotYoga @fiercegraceyoga

    Fierce Grace Hot YogaLondon, W10

    About the Partner Fierce Grace is a new yoga system, and a new brand. They led the UK in the Hot Yoga revolution, by bringing Bikram Yoga to London in 1994. Fierce Grace yoga takes place in a specifically heated room to ease muscles, prevent injury and promote detoxification.

    What do I need to know? Available Mon, Wed & Fri at 6.45am, 10am, 12pm and 5pm and on Tues & Fri 8am, 10am & 4pm

    Whats on offer When Time CreditsPlaces available at yoga classes; 90 minute class + chill out session in relaxation area

    Available Mon, Wed & Fri at 6.45am, 10am, 12pm and 5pm and on Tues & Fri 8am, 10am & 4pm

    90 minute yoga class & chill out session

    Beethoven CentreLondon, W10

    Where is it? 3rd Avenue, London, W10 4JL

    Tel: 0208 825 1067 Email: [email protected] www.a2dominion.co.uk

    About the Partner A green hub for health and advice - A2Dominions Beethoven Centre has been at the heart of the community in Queens Park for over 10 years. Offering local people heath and wellbeing advice and classes, film screenings and befriending services, this modern centre is for the whole community.

    What do I need to know? Boot Camp is every Wednesday 6.30 - 7.30pm, Legs, Bums & Tums is on Fridays 9.30-10.30am and is for Ladies only.

    Various options,please refer to the table below

    Whats on offer When Time CreditsBoot Camp Every Wednesday 6.30 - 7.30pmLegs, Bums & Tums (per session per person)

    Fridays 9.30-10.30am and is for Ladies only

    Film screenings screening (call in advance to find out what is showing)

  • 2726

    Inner Body PilatesLondon, E1

    Where is it? Artizan Library & Community Centre, 1 Artizan Street, E1 7AF

    Tel: 079956 387063 Email: [email protected] www.inner-body.co.uk ArtizanPilates

    About the Partner Angela Goodfellow is a highly trained, qualified and insured professional teacher of Pilates, Chi Kung (like Tai Chi) and Reiki. Angela has taught for over 25 years with some of the top health clubs in the country.

    What do I need to know? Please contact Angela by email or text to book in advance for (or enquire about) classes or treatments.

    One hour pilates class

    Whats on offer WhenTime Credits

    One hour Pilates for Seniors class Tuesdays 11am - 12pm

    One hour Backcare Pilates class. Wednesdays 11am - 12pm

    Where is it? Lewisham College, Lewisham Way, SE4 1UT

    Tel: 0208 320 2901 www.lewisham.ac.uk/college-life/facilities /beauty-salon

    Tien Beauty SchoolLondon, SE4

    About the Partner Tien Beauty Academy offers a range of treatments to the public delivered by our students who are training for careers in salons, spas, cruise liners and hotels. The premises offer a tranquil and stylish environment with the very latest in beauty equipment.

    Whats on offerTime Credits

    Dermalogica facials, advanced facialsFull body massage, advanced body therapy; 1 hour of treatment

    Manicure, pedicure

    hour of various treatments please see table

    What do I need to know? The services are performed by learners under supervision from qualified therapists and stylists. Some treatments may take learners a little longer to complete than in a fully commercial high street salon. It is understood that services may not always be available due to timetable constraints although every effort is made to ensure treatments can be offered 5 days a week. Treatments are subject to availability, please ring 0208 320 2901 to book your session.

  • 2928

    Bikeworks London, E1

    Where is it? 138 - 140 Cambridge Heath Road, London, E1 5QJ

    Tel: 0208 980 7998 www.bikeworks.org.uk BikeworksLondon @Bikeworksuk

    About the Partner Bikeworks is a social enterprise using cycling as a tool to tackle social & environmental challenges at a community level. Bikeworks offers a range of organisational and public cycle services including: cycle training, repairs, Dr Bikes, bike re-cycling, travel planning and sales of new & refurbished bikes.

    Per bicycle course please see below

    Whats on offer Time CreditsBike First Aid: Roadside puncture repair. How to remove your wheel and tyre M-Check. How to check that major components are safe and roadworthy, preventing further damage. Removal and refitting of brake blocks, balancing brake callipers. Principles of basic gear adjustment. Checking chain tension. Preventative care e.g. how to clean and lubricate parts of the bike.

    Know your bike, love your bike: Removal and refitting of brake cables. Reconnecting and setting up new brakes calipers. Removal and refitting of gear cables. Limit stop screw demonstration and practice. Principles of adjusting front derailleur Wheel truing demonstration and practical application.

    What do I need to know? Because our courses are designed to be taken in sequence, to attend know your bike, love your bike, you must have previously attended Bike First Aid (or an equivalent course).

    City Lit College London, WC2B

    Where is it? Keeley Street, Covent Garden, London, WC2B 4BA

    Tel: 0207 831 7831 Email: [email protected] www.citylit.ac.uk CityLit @citylit

    About the Partner City Lit is Londons ultimate destination for inspiring evening, daytime and weekend courses for adults. Each year we offer thousands of part-time courses, always trying to follow new trends and the passions and interests of our learners.

    What do I need to know? We welcome anyone aged 19 or over. Please enrol in person at City Lit, and remember to bring the total amount of Time Credits required for your course with you when you sign up.

    Various options,please refer to the table below

    Whats on offer When Time CreditsGaelic matters Sunday 8/6/2014Discover Welsh in a day Sunday 15/6/2014

    Helen of Troy Saturday 24/5/2015

    PowerPoint Beginners Wednesday 2/4/2014Hollywood movies Saturday 14/6/2014

    PowerPoint essentials Mondays 28/4/14-9/6/2014

    Excel essentials Tuesdays 29/4/14-3/6/2014Word essentials Thursdays 1/5/14-5/6/2014Computer and online basics Fridays 2/5/14-6/6/2014

  • 3130

    Eco Communities London, SE8

    Where is it? Pepys Resource Centre, Old Library, Deptford Strand, London, SE8 3BA

    Tel: 0208 691 3146 Email: [email protected] www.ecocomputersystems.org.uk Eco-Computer-Systems

    About the Partner Eco Computer Systems is a Social Enterprise Company Limited by Guarantee that is committed to reducing the amount of waste going to landfill unnecessarily and at the same time providing library, computer and internet access to a wide variety of people.

    Various options,please refer to the table below

    What do I need to know? Time Credits are accepted for the above training courses and activities, learn something new, do something new - book your session today! Call Darren Taylor on 0208 691 3146 for further information on any of these great offers.

    Whats on offer Time CreditsEuropean Computer Driving Licence - 60 hours in total, individual customied support given throughout the course

    Basic IT Training - customised to your needs

    2 hours of seated fitness activities

    Thursday afternoon Film Club

    About the Partner City of London libraries operate in several locations across the city offering book loans, DVD & CD loans and a calendar of fascinating events and exhibitions.

    What do I need to know? Participants can become a member of the library and use Time Credits.

    City of London LibrariesLondon

    Where is it? City of London Libraries include: Barbican, Shoe Lane, Artizan Street. www.cityoflondon.gov.uk/services/libraries-and-archives-/lending-libraries - please see website for addresses CityBusinessLibrary

    Whats on offer Time Credits

    1 week CD loan

    1 week DVD loan

    3 week CD loan

    Various options,please refer to the table below

  • 3332

    Whats on offer Time Credits

    CD hire

    DVD hire

    Guildhall Library London, EC2V

    Where is it? Aldermanbury, London EC2V 7HH

    Tel: 020 7332 1868 www.cityoflondon.gov.uk/things-to-do/visiting -the-city/archives-and-city-history/guildhall-library @guildhallLib

    Entry to charged for events

    Reading Shakespeare when he was new 24 AprilWhat was it like to read a newly published play by Shakespeare? Dr Emma Smith, Fellow of Hertford College, Oxford, discusses Shakespeare in print during his lifetime. Was the playwright really as popular as we assume? Following the talk enjoy a complimentary glass of wine or soft drink and a late view of the exhibition.London Fog 30 AprilInsubstantial, untouchable, lacking any kind of solidity, London fog still inspired many writers and artists from the 1840s to the 1950s. Dr Christine L Corton will tell the story as seen through the eyes of Charles Dickens, Robert Louis Stevenson, Henry James, Joseph Conrad, James McNeill Whistler, Claude Monet, and many lesser-known writers and artists.Whats on offer Time Credits

    Entry to charged for events

    About the Partner Guildhall Library is a public reference library which specialises in the history of London. The Librarys printed books collection comprises over 200,000 titles. What do I need to know? Please call in advance to book the two hour evening events (6-8pm).

    Queens Park Library London, NW10

    Where is it? 666 Harrow Road, London, NW10 4NE

    Tel: 0207 641 1300 Email: [email protected] www.westminster.gov.uk/services/libraries/findalibrary/queenspark/

    About the Partner Lively library offering childrens clubs, reading groups and employment advice, as well as a huge range of adult and childrens book, CDs and DVDs.

    What do I need to know? You need to be a member of the library to use Time Credits, its free to join - just take proof of address when you go along to join.

    Various options,please refer to the table below

  • 3534

    Lewisham Libraires London

    Where is it? Participating Libraries: The Library at Deptford Lounge, Catford Library, Lewisham Library, Forest Hill Library, Manor House Library, Torridon Road Librarywww.lewisham.gov.uk/libraries

    What do I need to know? Participants can become a member of the library they wish to spend at. Existing members will need to clear any debts they have with the library so that they can use their Time Credits.

    About the Partner Visit our libraries to borrow books, DVDs, CDs and PlayStation games. Libraries also offer study space, free PC access, free WiFi and photocopiers.

    New Cross Learning LondonWhere is it? 283-285 New Cross Road, London, SE14 6AS

    Tel: 0208 314 8334 www.newxlearning.org

    What do I need to know? The meeting space can be booked for up to two hours. There is also equipment available for you to host a community film night.

    Various options,please refer to the table below

    Whats on offerTime Credits

    DVD Loan (Lewisham Libraries)

    CD Loan (Lewisham Libraries)1 hour of badge making (approx. 25 badges) (New Cross Learning)1 hour meeting space booking (New Cross Learning)

    About the Partner New Cross Learning is a community-run space offering a library service and a bookshop as well as a wide range of learning activities, supported by registered charity Bold Vision and is wholly volunteer-run.

    London School of Philosophy London, WC1R

    Where is it? Conway Hall, 25 Red Lion Square, WC1R 4RL

    www.londonschoolofphilosophy.org @LSPphilosophers

    About the Partner The London School of Philosophy was founded in 2010 by a group of seven friendly and experienced lecturers formerly employed by Birkbeck College. Their aim is to provide philosophy classes of the highest quality for thoughtful people in the London area. Their courses cover key areas of philosophy in an accessible and professional way.Please note: each course is 10 weeks long.

    What do I need to know? To enrol on a course, please email the appropriate individual listed below and state that you would like to use your Time Credits. Places are limited so get in there quick to avoid disappointment! You will need to hand over the full number of Time Credits needed at the start of the course.

    Access to one of the below courses

    Whats on offer WhenTime Credits

    Philosophy and Film To enrol, please Mark: [email protected]

    Mondays 11am - 1pm, starts 28th April

    David Hume To enrol, please e-mail Jane: janelondonschoolofphilosophy.org

    Mondays 3pm - 5pm, starts 28th April

    Imagined Futures: Sci-Fi and Philosophy To enrol, please e-mail Anja: [email protected]

    Tuesdays 11am - 1 pm, starts 29th April

    Moral Philosophy and Applied Ethics To enrol, please e-mail Shahrar: [email protected]

    Tuesdays 7pm-9pm, starts 29th April

  • 3736

    Singing in the City London, EC1A

    Where is it? St Botolph-without-Aldersgate, City of London, EC1A 4EU

    www.singinginthecity.co.uk

    About the Partner Whoever you are, and however well you think you can sing, youll be warmly welcomed at Singing in the City. With no auditions and no sheet music they are accessible to all and make a brilliant sound! They sing songs from all around the world in 3 and 4 part harmony with members ranging from absolute beginners to the very experienced, with one thing in common they love to sing!

    1 Choir rehearsal

    What do I need to know? Please fill out the contact us form on the website or come along to a rehearsal. Theyll need commitment for the whole term, so ask for further details about rehearsals and performances.

    Whats on offer WhenTime Credits

    Joint rehearsal in St Botolphs Wed 7th MayPerformance with massed choirs, Ealing Sat 10th May

    Performance with Park Life Singers, St. Pancras Sun 11th May

    Summer Concert 16th July

    BBQ at Seans in Raynes Park Sun 7th Sep

    Winter Concert 10th DecSummer Term 2014: 21st May to 16th July (no half term break) Autumn Term 2014: 17th Sep to 10th Dec

    What do I need to know? To use the room at 170 Community Project, please email Nadia or Kandi on the above address and say that youre interested in using Time Credits. The Community Hall is available for hire Wednesdays between 10am - 5pm.

    170 Community ProjectLondon, SE14

    Where is it? 170 New Cross Road, New Cross, SE14 5AE

    Tel: 0207 732 0716 Nadia Green or Kandi Gillett Email: [email protected] www.170communityproject.wordpress.com

    Room hire

    About the Partner 170 Community Project is a charity organisation based in New Cross, helping individuals and groups that are marginalised from mainstream economic, social and cultural opportunities. They offer basic skills support and confidence building and advice and volunteering opportunities.

    Lee Green Lives London SE12Where is it? Lee Green Community Centre, 3 Leegate, SE12 3SS

    Tel: 0207 998 1004 Email: [email protected] Shirley Kirkland www.leegreenlives.org.uk

    About the Partner Lee Green Lives is a community organisation that aims to bring life back to the local shopping centre. They now have a thriving list of activities including: exercise classes, book publishing, knitting, computer lessons and much much more. Pop in and see them.

    What do I need to know? Room bookings can be made by calling Shirley (number to the left).

  • 3938

    About the Partner Meeting space available in Genesis Housings Neighbourhood Centre in North Westminster, suitable for groups of up to 15 for meetings or activities such as craft, or reading groups.

    What do I need to know? For hire Tuesdays and Thursdays, please contact Richard to book your time.

    Where is it? 421 Harrow Road, North Westminster, LondonRichard Sharpe Tel: 0208 968 5543 Email: [email protected]

    1 per hourGenesis Housing London

    Whats on offer Time Credits

    1 hour meeting space hire

    Whats on offer Time Credits

    1 hour access to the rowing gym

    AHOY CentreLondon, SE8

    1 hour access to the Rowing Gym

    About the Partner The AHOY Centre is a charity working with young people and disabled people through sailing and rowing activities to build self-confidence and deliver qualifications. The AHOY Centres indoor rowing gym has 18 Concept2 rowing machines, a full induction is given on the first visit.

    What do I need to know? You can book in advance by emailing the above address. The AHOY Centre has full disability access shower, lockers and changing room facilities car parking is available in the surrounding streets.

    Where is it? Borthwick Street, Deptford, SE8 3JY

    Tel: 0208 8691 7502 Email: [email protected] www.ahoy.org.uk TheAHOYCentre AHOYofficial

  • 4140

    About the Partner All Star Boxing Gym is a local landmark, established nearly 40 years ago and offering training and exercise to the community ever since.

    What do I need to know? Contact Raman Akay at All Star Gym directly if you are a member, otherwise contact Harriet at Spice to book your session.

    All Star Boxing GymLondon, W10

    Where is it? 576 Harrow Road, London, W10 4NJ

    Tel: 07429 438383 Email: [email protected] www.allstars-gym.co.uk @AllStarsBoxing

    Knock out class sessions, see table below

    Whats on offer When Time Credits

    Knock Out session. Classes run 12.30pm - 2pm on Monday, Wednesday & Friday.

    About the Partner The Bridge Leisure Centre is a large, multi-purpose centre with facilities including a gym, exercise studio, indoor cycling, pools, sports hall, outdoor pitches, a play centre and lots more.

    What do I need to know? Please book gym inductions in advance so that an instructors time can be allocated to helping you become more familiar with the equipment.

    The Bridge Leisure CentreLondon, SE26

    Where is it? Kangley bridge Road, Lower Sydenham, SE26 5AQ

    Tel: 0208 877 7158 www.fusion-lifestyle.com/centres/ The_Bridge_Leisure_centre/home

    Various options,please refer to the table below

    Whats on offer WhenTime Credits

    One hour swimming General swimming times

    One hour gym session Mon-Fri 9am-5pm, all day Sat & Sun

    Gym induction Mon-Fri 9am-5pm, all day Sat & Sun

  • 4342

    Where is it? The Castle Climbing Centre, Green Lanes, London, N4 2HATel: 07429 313860 Email: [email protected] www.castle-climbing.co.uk TheCastleClimbingCentre @CastleClimbing

    Castle ClimbingLondon, N4

    About the Partner The Castle is run by climbers for climbers and as the premier indoor climbing centre in South East England, it receives more annual visits than any other climbing centre in the U.K. It is constructed within a magnificent Victorian building, formerly a water pumping station.

    What do I need to know? Taster sessions are for individuals who are 16 years and over. A minimum of four people are needed for a session to take place, Kirsty will manage the sign up process. Please contact her by email, which can be found above.

    Taster session, see table below

    Whats on offer Time Credits

    One hour instructor-led climbing taster session, including boot hire

    Whats on offer Time Credits

    Powerhoop Monday 9.30am

    Bodytone Monday 10am

    Pilates Tue 6.00pm

    Zumba Tue 6.30pm

    Powerhoop Tue 9.30pm

    Boxfit Tue 8pm

    Aquarobics Thu 7.15pm / Sat 2pm

    Circuits Thu 7pm

    Zumba Thu 7.30pm

    Table Tennis Fri 6.30pm

    Badminton Fri 7.30pmNo partner, no problem - just turn up and play with other participants or Colfes friendly staff!

    About the Partner Colfes Leisure Centre offers a welcoming atmosphere for all of its members and their guests. The Centre includes a 25 metre six lane Swimming Pool, two Fitness Suites, a large Sports Hall which accommodates six badminton courts and three Tennis Courts. They also have hiring facilities for indoor cricket nets and outdoor activities on the AstroTurf pitch.

    What do I need to know? All courses and classes are open to both members and non-members so you dont even have to join the Centre to take part in activities, just come along by yourself or with your friends to enjoy the fun and active atmosphere.

    Colfes Leisure CentreLondon, SE12

    Where is it? Leathersellers Pavilion, Sidcup Road, SE12 9AJ and Horn Park Lane, London, SE12 8EW

    Tel: 0208 297 9110 www.colfes.com/leisurecentre colfes-leisure-centre

    Various options,please refer to the table below

  • 4544

    Downham Health & Leisure CentreLondon, BR1

    Where is it? 7-9 Moorside Road, BR1 5EP

    Tel: 0208 461 9200 Email: [email protected] www.harpersfitness.co.uk/downham-health

    Various options,please refer to the table below

    Whats on offer Time CreditsGym induction (group inductions only)1 hour in the gym (off peak hours) 1 hour in the Swimming pool

    1 hour use of the Community Hall (subject to availability)1 CD hire2 hour use of tennis courts including equipment1 DVD hire for one week

    About the Partner Offering the entire community an amazing range of sports facilities, Downham Health & Leisure Centre is one of the best gyms in Lewisham.

    What do I need to know? All of the activities are available off peak (9-4pm). Contact the reception in advance of travelling to the centre to check availability and avoid a wasted journey!

    Forest Hill PoolsLondon, SE23

    Where is it? Dartmouth Road, Forest Hill, SE23 3HZ

    Tel: 0208 291 8730 www.fusion-lifestyle.com/centres/Forest_Hill_Pools

    Forest-Hill-Pools

    Various options,please refer to the table below

    Whats on offer When Time CreditsSwimming During General Swimming Times

    Gym Session Monday to Friday 09.00 - 17.00, all day Saturday and SundayAqua or Step classes Check timetable online

    Gym Induction Monday to Friday 09.00 - 17.00, all day Saturday and Sunday

    About the Partner Forest Hill Pools is a family-friendly centre right at the heart of your local community. After a stunning refurbishment, on offer is a state of the art gym, 25m swimming pool, learner pool, group exercise studios, meeting rooms and much more.

    What do I need to know? Participants will need to book in advance for gym inductions, just get in touch by calling the number above.

  • 4746

    About the Partner The newly opened Glass Mill Leisure Centre is the shining jewel in Lewishams crown, offering an exciting range of facilities and classes, including an exceptional new climbing wall.

    What do I need to know? Participants can book in advance for gym inductions. Gym sessions are available to individuals of 16 years and older. Participants wanting to use the lockers will be required to bring their own padlock or 1 coin to operate the lockers.

    Glass Mill Leisure CentreLondon, SE13

    Where is it? 41 Loampit Vale, London, SE13 7FT

    Tel: 0208 463 9600Email: [email protected] www.fusion-lifestyle.com/centres/Glass_Mill_Leisure_Centre

    The-Glass-Mill-Leisure-Centre

    Various options,please refer to the table below

    Whats on offer When Time Credits1 hour gym session

    Monday - Friday, 9am-5pm1 hour of swimming

    Gym Induction

    About the Partner The leisure centre is at the heart of the community in the City with fantastic facilities. They offer a great selection of classes in their newly refurbished centre.

    Golden Lane Sport & Fitness CentreLondon, EC1Y

    Where is it? Golden Lane Estate, Fann Street, London, EC1Y 0SH

    Tel: 0207 250 1464 www.fusion-lifestyle.com/centres/Golden_Lane_Sport_and_Leisure

    GoldenLanefitness

    Various options,please refer to the table below

    Whats on offer Time Credits

    1 hour use of the Community HallSwimming General swimming times

    Gym session 9am - 12pm/2pm-5pm Mon - Fri; all day Sat & SunChildrens tennis coaching 5pm-6pm Tue; ages 5-11 years

    Young at Heart classes 10am-11am Wed/Thu; age 50 years+

    Short Mat Bowls 10.15am-11.45am Tue; age 50 years+

    Gym induction 9am - 12pm/2pm-5pm Mon - Fri; all day Sat & SunTable Tennis Class 10am-12pm Sun; age 50 years+

    When

    What do I need to know? Participants will need to book in advance for all activities apart from swim or gym sessions. Places at classes are limited, so book early to secure your place!

  • 4948

    One hour of track usage

    Ladywell ArenaLondon, SE6

    Where is it? Silvermere Road, Catford, London, SE6 4XQ

    Tel: 0208 314 1986 www.fusion-lifestyle.com/centres/ Ladywell_Arena/Home

    Ladywell-Arena

    About the Partner The 400m running track (and track and field facilities) has been built to the highest professional standards. It is open to everyone and is used by schools, local athletic clubs, county athletic clubs and keen amateurs. The track is available for private hire for athletic events, as well as for recreational users wishing to improve their technique. Be inspired and run on the same track as top local athletes!

    What do I need to know? Opening hours for the track: Mon-Thu 8am-9pm; Fri 8am-4pm; Sat 9am-5pm; Sun 9am - 1pm. Please check availability in advance.

    Whats on offer Time Credits

    One hour of track usage

    Haringey Racers Ice HockeyLondon, N22

    Entry to each home game

    About the Partner The London Haringey Racers are a team of lean, mean, skating machines dead set on putting on a great show. Come and see the team compete in National Hockey League action at the Alexandra Palace Ice Rink on one of the following dates - plus under-16s go free!

    What do I need to know? Participants should email in advance to: [email protected], just say that youre using Time Credits. A full fixture list can be found on the Racers website.

    Whats on offer Time Credits

    Entry to home game per person

    Where is it? Alexandra Palace Ice Rink, Alexandra Palace Way, Wood Green, London, N22 7AYEmail: [email protected]

    www.haringeyracers.co.uk HaringeyRacers

  • 5150

    Ladywell Leisure CentreLondon, SE13

    Where is it? 261 Lewisham High Street, Lewisham, SE13 6NJ

    Tel: 0208 690 2123 www.fusion-lifestyle.com/centres/Ladywell_Leisure_Centre/home

    Ladywell-Leisure-Centre

    About the Partner Ladywell Leisure Centre is easy to locate and offers gym, swimming and meeting room facilities. An excellent range of equipment is available to use in an enjoyable atmosphere.

    What do I need to know? Participants can book in advance for gym inductions and the Bollywood Fusion class. Places at Bollywood Fusion are limited and only available on a first come, first served basis, so book early to secure your place!

    Various options,please refer to the table below

    Whats on offer WhenTime Credits

    One hour swimming General swimming times

    One hour gym session Mon-Fri 9am-5pm, all day Sat & Sun

    One Bollywood Fusion class Sat 9.30am-10.30am; check availability

    Gym induction Mon-Fri 9am-5pm, all day Sat & Sun

    Entry to a home game

    London Lions, BasketballLondon, E20

    Where is it? Copper Box Arena, Queen Elizabeth Olympic Park, Stratford, E20 3HB

    Tel: 0845 299 3705 Email: [email protected] www.londonlionsbasketball.com LondonLions London_Lions

    About the Partner Join Londons only professional premier league basketball team for an all-round entertainment experience at one of their home games. Home fixtures are played at the Copper Box in Queen Elizabeth Olympic Park and their TV partnerships put them at the forefront of basketball in this country. As well as watching the game, take in quality acts such as bands, singers and street dancers. You might even be lucky enough to have the opportunity to meet some players after the game. A great evening out!

    What do I need to know? Email Harry on the contact above if you are interested in attending. Just state that you are using your Time Credits. Tickets will be issued on a first come basis, so if you are interested you should be quick!

    Whats on offer WhenTimeCredits

    Lions Vs Cheshire Phoenix 4th April 2014 7.30pm

    Lions Vs Worcester Wolves 10th April 2014 7.30pm

    Lions Vs Plymouth Raiders 18th April 2014 7.30pm

  • 5352

    Whats on offer WhenTimeCredits

    Gym session Fridays 2-4pm

    Portobello Green Fitness ClubLondon, W10

    Where is it? 3-5 Thorpe Close, London, W10 5XL

    Tel: 0208 962 5753 www.pgfc.org.uk portobellofitness

    About the Partner Portobello Green Fitness Club a place where you can find excellent facilities, great service and a friendly atmosphere to create a real chance for you to achieve your health and fitness goals. The club is unique as it is independently run as a social enterprise by the Westway Development Trust.

    What do I need to know? Before you get started youll need to be introduced to the equipment, and complete a health screening, safety first!

    1 hour Gym Session

    About the Partner Established in 1885, Millwall Rovers, Millwall is a London club with a long and illustrious history, both for football and for community work. Come along and see the team in action!

    What do I need to know? Millwall FC is offering tickets to home games, available on a first come, first served basis. To request tickets please contact your Spice contact and request the ticket form. There is no onsite car parking available at the venue so visitors are advised to use public transport, South Bermondsey is the closest rail station. To check out the home game fixture list visit www.millwallfc.co.uk/fixtures-results.

    Millwall Football Club London, SE16

    Where is it? The New Den, Zampa Road, London, SE16 3LN

    Tel: 0207 740 0503 www.millwallfc.co.uk MillwallFCOfficial @Millwall_MCT

    1 seat at a home game

    Whats on offer Time Credits

    One seat at a home game

  • 5554

    WavelengthsLondon, SE8

    Where is it? Giffin Street, Deptford, London, SE8 4RJ

    Tel: 0208 694 9400 www.fusion-lifestyle.com/centres/Wavelengths_Leisure_Centre/home

    Wavelengths-Leisure-Centre

    About the Partner Wavelengths is a popular and busy centre in the heart of the local community. Facilities include a 25m swimming pool, leisure pool with flumes, gym and exercise studio.

    What do I need to know? Participants will need to book in advance for gym inductions and there are limited spaces at the aqua class, so if youre keen please call, as places are awarded on a first come, first served basis.

    Various options,please refer to the table below

    Whats on offer When

    One hour swimming General swimming times

    One hour gym session Mon-Fri 9am-5pm, all day Sat & Sun

    One hour aqua class (pool based aerobics) Tue 10am-11am

    Gym induction Mon-Fri 9am-5pm, all day Sat & Sun

    Time Credits

    Whats on offer WhenTime Credits

    Football training Wednesdays 7-8pm during term time

    Football training Fridays 7:45-9:45pm during term time

    Youth Club (11-16 yrs) Fridays 7.45pm - 9.45pm during term time

    Various options,please refer to the table below

    Westbourne Park Family CentreLondon, W2

    Where is it? Football Training: Westminster Academy, The Naim Dangoor Centre, 255 Harrow Road, London W2 5EZ

    Youth Club: Westbourne Park Baptist Church, Porchester Road, London, W2 5DX

    Email: [email protected] About the Partner We provide activites and support for over 400 people, with 20 part time staff and 29 volunteers. Westbourne Park Family Centre was set up in 2003 to support local children and families.

    What do I need to know? Football training for 11-16 year olds at the Wreck, Wednesdays between 7-8pm during term time (1 Time Credit) or Fridays between 7:45-9:45pm during term time (2 Time Credits).

  • 5756

    Willesden Sports CentreLondon, NW10

    Where is it? Donnington Road, Willesden, London, NW10 3QX

    Tel: 0208 955 1120 Willesden-Sports-Centre

    Various options,please refer to the table below

    About the Partner Willesden Sports Centre has swimming, track, pitches and gym facilities. On some days, sports clubs or groups will have exclusive use of certain parts of the sports centre. Please check with us to avoid disappointment.

    One hour of swimming or gym use

    Gym induction

    Time CreditsWhats on offer

    What do I need to know? Time Credits can be used Monday - Friday 9.00 - 17.00. If you are swimming there is no need to pre-book, the first time you visit youll need to complete a new user form. If youre using the gym you will need to call to book prior to your first visit stating that youll be using Time Credits and require a gym induction; to use the gym youll need to complete a gym induction, health questionnaire and new user form. Once youre registered there is no need to pre-book for gym use just turn up!

    West Ham ParkLondon, E7

    Where is it? West Ham Park, Upton Lane, London E7 9PUTel: 020 8472 3584 Email: [email protected] www.cityoflondon.gov.uk/westhampark

    @westhamparkE7

    1 hour court booking

    About the Partner West Ham Park is the largest Park in the London Borough of Newham and is owned and maintained by the City of London. With 12 tennis courts, cricket pitches, cricket nets, football pitches, a playground open all year round with a paddling pool for the warmer months, Food Growing area, Wildlife Education Garden, on-site plant Nursery and 7 acre Ornamental Garden.

    Whats on offer Time Credits

    One hour court booking

    What do I need to know? You can the use of the tennis courts on week days between 9am and 4.30pm. Please call the friendly office to ensure there isnt a clash with schools/coaching sessions. Youll need to bring your own equipment, tennis racquets and balls, as none are available on site. Tennis courts are outside and open to the elements and may need to be closed in extreme weather. To book please contact the West Ham Park Office (Mon-Fri, 8.45am 4.30pm).

  • 5958

    About the Trip Join us on Thursday 31st July, for a fun filled trip to Brighton and unwind on Brightons award winning beach.Stroll along the bustling Brighton promenade and soak up the cosmopolitan atmosphere at one of the cafes and bars, relax on the famous Blue Flag pebble beach or try your hand at one of the many beach and water sports or sailing activities. Youll also find some great galleries & art in the Artists Quarter on the lower promenade.

    Where is it? City of London to BrightonEmail: [email protected]

    Trip to Brighton, Thursday 31st July

    Trip to Brighton East Sussex

    What do I need to know? Contact [email protected] by Friday 13th June 2014 to sign up to the trip!

    Whats on offer Time CreditsTrip to Brighton. 9 Time Credits per person or 6 for Children and 10.00 for adults.

    About the Partner Racing on water is completely different to racing on tarmac. The course is constantly changing beneath you, which makes for spectacularly close and unpredictable racing. P1 SuperStock and the AquaX jetski championships are raced at a national level, with the winners qualifying for the right to race in the Continental and World Championships. Londons Royal Docks will host the first knockout tournament in March 2014. Cardiff in July 2014, will be a spectacular event with a full itinerary of racing, shore action and events.

    Where is it? London, River Thames - Cardiff Powerboat-P1-World-Championship

    London Docklands - 2829 March - The London Victoria Dock - The nearest station to Central London is Royal Victoria Station on the DLR

    Cardiff - 2627 July

    Per co-ordinated Race experience

    P1 Powerboat ChampionshipLondon & Cardiff

    What do I need to know? Races can be viewed from the Grandstands for free, but you can gain entry to the paddock and meet the drivers and pit crew with your Time Credits. Let your Spice contact know if you are interested in going to the racing!

    Whats on offer Time Credits

    Co-ordinated race experience

  • 6160

    About the Partner Open air swimming is internationally famous on Hampstead Heath. The Parliament Hill Lido is a 60 x 28 metre uncovered, unheated swimming pool, that has a caf during the summer months. Also take advantage of Tennis and Petanque facilities offered at Golders Hill and Parliament Hill.

    What do I need to know? The swimming season is generally from early May until late September. Please call corresponding numbers above to make sure that respective facilities are open.

    Where is it? Parliament Hill: 0207 284 3779 (Just off Highgate Rd entrance to Hampstead Heath)

    Golders Hill Park: 0208 201 8182 (West Heath Rd entrance)Parliament Hill Lido: 0207 482 5757 (Golders Green, NW5 1LP)

    Parliament Hill Lido

    Various options,please refer to the table below

    Hampstead HeathLondon, NW5 & NW11

    Whats on offer WhenTime Credits

    Parliament Hill: Tennis Mon - Fri 10-6pmGolders Hill Park: Petanque & Tennis Mon - Fri 10-12pmParliament Hill Lido: Swimming Mon - Fri 10-6pm

    About the Partner MFA Bowl Lewisham caters for parties of all ages, fully air conditioned throughout the summer time. Other leisure activities include pool tables, arcade machines, air hockey and lots more.

    What do I need to know? You can bowl Mondays to Thursday between 10am-11pm, Fridays and Saturdays between 10am-12am and Sundays 10am-11pm.

    Where is it? 11-29 Belmont Hill, Lewisham, London, SE13 5AU

    Tel: 0208 852 6688 Email: [email protected] www.mfabowl.com/lewisham

    2 games of bowling

    MFA Bowl, LewishamLondon, SE13

    Whats on offer WhenTime Credits

    Bowling Mondays to Thursday 10am-11pm

    Bowling Fridays and Saturdays 10am-12am

    Bowling Sundays 10am-11pm

  • 6362

    About the Partner Looking to clear out some bric-a-brac and de-clutter? Tuesday is Maida Hill markets community day and you can pay with Time Credits. Either book your own table or book one by calling Paola on the number above.

    What do I need to know? Once booked in please set up from 10am. Good luck with your selling!

    Where is it? Maida Hill Piazza, London, W9 3EU

    For Info & Bookings, contact Paola Paglarin 07923 379 841

    Maida Hill MarketLondon, W9

    Four hours

    Whats on offer Time Credits

    One four hour market pitch

    Whats on offer When Time Credits

    Pitch and Putt Anytime

    Petanque Anytime

    About the Partner Queens Park is a hugely popular city park with many activities for children including a paddling pool, small zoo and pitch & putt and petanque facilities. Theres a caf providing refreshments as well.

    What do I need to know? Contact Harriet at Spice if you need any further information; just turn up on the day with your Time Credits to play.

    Where is it? Queens Park, Kingswood Avenue, London, NW6 6SG

    Tel: 07429 438383 Email: [email protected]

    www.cityoflondon.gov.uk/things-to-do/ green-spaces/queens-park Queens-Park-Pitch-Putt

    2 hour sessionsQueens ParkLondon, NW6

  • 64 65

    Perhaps you havent got any credits yet and youd like to find out how you can earn some, or maybe youd like to find out how you can get even more involved in your local community, hats off to you! There are loads of ways you can get involved and the next few pages show some of the up and coming opportunities. There are more ways to earn Time Credits than we can possibly fit into this brochure, so wed suggest you keep up to date by following your local Facebook page or Twitter stream. We always post activities and events as we find out about them so let us know if you have something to promote.

    There are new ways to earn getting started all the time, by people just like you. If youve got an idea for a new activity or group in your local area get in touch with someone in the local team, we are always excited to hear from new people and well do all we can to help.

    HOW TO EARN TIME CREDITS

    Remember to look out for this icon to see how many credits you can earn!

    Community

    Environment

    Health & wellbeing

    Learning new skills

    Trips & events

    Leisure & sport

    Play & recreation

    Culture & history

    Arts, theatre & music

    Room & equipment hire

    Children & families

    Young people

    Schools

    Friends of Queens Park GardensLondon

    How do I earn Time Credits there? Community gardening in the Queens Park Gardens, no experience needed. Come and get involved in one of the sessions. They usually last for four hours, so that is four Time Credits!

    Up to 4 hours

    Contact Tony, Alex or Katie Various locations Tel: 0203 129 3289 Email: [email protected]

  • 6766

    Beethoven Centre Health HubLondon

    Rainbow Nursey London, W9

    How do I earn Time Credits there? Promote health and wellbeing at A2 Dominions Beethoven Centre, support and motivate individuals and help at events and fun days. The Health Hub is a great place to meet new people and learn about your community!

    How do I earn Time Credits there? Crche and play volunteers are welcome at this thriving local family centre. Participate in user forums and impact your local community!

    1 hour = 1 credit

    1 hour = 1 credit

    Contact Polly Reynolds Tel: 0208 825 2809 Email: [email protected]

    Contact Nada Calovska 11 Bravington Rd, W9 3AB Tel: 0208 968 2690 Email: [email protected]

    Westbourne Family CentreLondon

    How do I earn Time Credits there? Volunteer support workers for Early years drop in and toy library, Friday evening 12+ youth club and half term activity clubs. Contact Geoff if you want to volunteer your time.

    1 hour = 1 credit

    Contact Geoff Biggs Email: [email protected]

    Community ChampionsLondon

    How do I earn Time Credits there? Deliver and promote health messages in the local area. Run events for children and families as part of a team of local volunteers. Meet your neighbours and find out about events in the Queens Park area. Contact Kimberly for more details.

    1 hour = 1 credit

    Contact Kimberley Durrance Tel: 0208 964 8024 Email: [email protected]

  • 6968

    Queens Park Forum London, W10

    How do I earn Time Credits there? Get involved in the running and planning of local summer festivals, fireworks display, produce and deliver the local newspaper, Queens Park Voice plus other activities throughout the year.

    1 hour = 1 credit

    Contact Ted Flanagan Beethoven Centre, 3rd Ave, London W10 4JL Tel: 0208 964 8024 Email: [email protected]

    Beethoven Centre Activities London, W10

    How do I earn Time Credits there? Support community events and childrens activity days during school holidays. Contact Fiona to find out how you can help produce some amazing events and experiences for the community.

    1 hour = 1 credit

    Contact Fiona Doherty Beethoven Centre, 3rd Ave, London W10 4JL Tel: 0208 825 1067 Email: [email protected]

    Fearnhead Community Club London

    How do I earn Time Credits there? Earn your Time Credits by assisting with coaching football at Fearnhead Community Club. Talk to David on the number above about which sessions you could get involved with.

    1 hour = 1 credit

    Contact David Kassim Tel: 07535 445106

    City Events Volunteers London

    1 hour = 1 credit

    Contact Kirsty Leitch - Tel: 07740 457 119 Email: [email protected] City of London Time Credits @CoLTimeCredits

    How do I earn Time Credits there? Volunteers and stewards are needed to help at fun events in the City of London throughout the year. Volunteers needed for: City of London Festival - 22nd to 17th July. Resident Celebration Day, Saturday 18th October. Kirsty will be able to advise on how you can get involved.

  • 7170

    Genesis Housing London

    St Peters Church London, W9

    1 hour = 1 credit

    1 hour = 1 credit

    Contact Richard Sharp Email: [email protected]

    How do I earn Time Credits there? A chance to get involved in the runing of local estate services, producing Genesis Housings volunteering magazine, supporting employment workshops and lots of other opportunities, including site inspections etc.

    Contact Fr Henry Everett Elgin Ave, Paddington, W9 2DB Tel: 0207 289 1818

    How do I earn Time Credits there? Get involved with and help run weekly breakfast and lunch clubs, providing a warm welcome and conversation for all.

    Artizan Street Library and Community Centre London, E1

    Contact Stephen Berwick 1 Artizan Street, London E1 7AF Tel: 0207 332 3810 Email: [email protected]

    How do I earn Time Credits there? Support in reading with children, events and general assistance at the centre.Get involved in running or helping with activities in your local centre.

    1 hour = 1 credit

    Good NeighboursLondon, EC1, E1

    1 hour = 1 credit

    Contact Billy Lambert - Tel: 0207 247 4839 Email: [email protected] City of London Time Credits @CoLTimeCredits

    How do I earn Time Credits there? Help out neighbours on your estate through a number of small tasks.Are you interested in helping out people in your community with small tasks such as shopping, changing a light bulb, or delivering library books? If you are, please talk to Billy, his contact details are above.

  • 7372

    Gardeners London

    Portsoken Health and Community Centre London, E1

    1 hour = 1 credit

    1 hour = 1 credit

    Contact Kirsty Leitch Tel: 07740 457 119 Email: [email protected] City of London Time Credits @CoLTimeCredits

    How do I earn Time Credits there? Interested in gardening? City of London estates are looking for keen gardeners to get involved in some exciting new gardening projects, leave your mark!

    Contact Steve Berwick 14-16 Little Somerset Street, London, E1 8HA Tel: 0207 332 3320 Email: [email protected]

    How do I earn Time Credits there? Opportunities to help with many activities and events at the centre.Get involved in running or helping with activities in your local centre on the Guiness Trust Mansell Street Estate. There are opportunities to help open and close the centre and to assist in many of the activities that run here.

    City Gateway Say-Do-DecideLondon

    Portsoken PioneersLondon, E1, EC3

    1 hour = 1 credit

    Contact Ring or text TIME to 07549 632236. Email: [email protected]

    City Gateway @CGyouthCITY

    How do I earn Time Credits there? Make your voice heard and give your opinion on youth services in the City.Are you aged 10-19 and living in the square mile and have some ideas on how to make youth services better? Make your voice heard and become a leader!

    Contact Caroline Masundire Tel: 0207 253 6289 / 07824 816 004 Email: [email protected]

    How do I earn Time Credits there? Have your say on local services and things you would like to see happening in Portsoken.

    Exciting things are happening in Portsoken and we are looking for local people who want to have a say on services. Shape how Artizan Street Centre and Green Box can better serve your needs and plan the type of services you would like to see. Attend training on Saturdays 10am-12pm starting 3rd May for 7 weeks, and earn 14 Time Credits.

    1 hour = 1 credit

    CITY GATEWAYPOSITIVE ACTIVITIES & SERVICES FOR YOUNG PEOPLE

  • 7574

    Westminster City GuidesLondon, W9

    How do I earn Time Credits there? Can you be a friendly face and provide local information to visitors to events in Westminster including the London Marathon and film premieres.

    1 hour = 1 credit

    Contact Stephanie Taylor One Westminster, 4 Sutherland Ave, W9 2HQ Tel: 0207 604 8819 Email: [email protected]

    City Advice MarketingLondon

    1 hour = 1 credit

    Contact Helen Evans Tel: 0207 392 2996 Email: [email protected]

    How do I earn Time Credits there? Support City advice with marketing and events that take place throughout the year.City Advice needs your help! The service they provide is vital to those who face debt, welfare benefit, legal and work problems to name just a few. We are always keen to promote and publicise City Advice in a range of ways including having stalls at events and venues across the city. This involves the distribution of marketing materials and engaging with the public to tell them about the service.

    Fusion sports developmentLondon

    Contact Gemma Carrick Tel: 07557 809 843 Email: [email protected]

    How do I earn Time Credits there? Volunteer at the finals of Londons Youth Games. Are you interested in sports? Fancy volunteering at Londons biggest youth sporting event? Then come and volunteer at the London Youth Games. We are looking for volunteers age 14+ to assist Team Managers, to act as marshals, or group leaders for finals weekend (5th & 6th July).

    Assist with junior coaching programmes throughout the year.

    Do you have a passion for a certain sport? Have you always wanted to get into coaching? We are looking for sport specific volunteers to assist with some of our junior coaching programmes throughout the year.

    Help out at the City of London sports development large scale events throughout the year.

    The City of London Sports development team run regular large scale events throughout the year and we are always looking for volunteers to help out across all different roles including, Galas, refereeing, lap counting and mini marathon.

    1 hour = 1 credit

  • 7776

    Central London

    How to get there: London

    26

    28

    31

    46

    50

    38

    Not too sure where youre going? No problem. All the venues in this brochure are listed below with a number next to them. Look down the list for the place you wanted to get to, check the number, and then look for that same number on the map. Hey presto! Off you go.

    6

    7

    611119

    37a 21

    24

    27

    22

    25

    10

    56

    54

    17

    18

    23

    53

    60

    39

    12

    52

    16

    44

    43

    42

    41

    51

    49

    8

    4033

    3236

    47

    45

    48

    57

    6. Blackheath Halls Blackheath (National Rail)7. Canada Water Culture Space Canada Water (Underground)8. Lexi Cinema Kensal Rise (Overground)9. Rich Mix Shoreditch High Street (Overground)10. The Albany Deptford (National Rail)11. Barbican Centre (Underground)12. The Boat Show Comedy Club Embankment (Underground)16. The British Museum Holborn or Russell Square (Underground)17. Keats House Hampstead Heath (Overground)18. Mansion House (Underground)19. Museum of London St. Pauls or Barbican (Underground)20. St. Pauls Cathedral St. Pauls (Underground)21. Tower Bridge Tower Hill (Underground) or Tower Gate way (DLR)22 Tower of LondonTower Hill (Underground) or Tower Gate way (DLR)23+26 Artizan Street Library & Community Centre Aldgate (Underground)24. Beethoven Centre Queens Park (Underground and Overground)25. Fierce Grace Hot Yoga - West Queens Park (Underground and Overground)27. Tien Beauty School St Johns (National Rail)28. Bikeworks CIC Bethnal Green (National Rail and Underground)29. City Lit Holborn (Underground)31. Eco Computer Systems Sydenham (National Rail)32. Guildhall Library Barbican, St. Pauls or Bank (Underground)33. Queens Park Library Queens Park (Underground)35. London School Philosophy Holborn (Underground)36. Singing in the City St Pauls (Underground) 37a. 170 Community Project New Cross Gate (National Rail and Overground)

    37b. Lee Green Lives Lee (National Rail)38. Genesis Housing Queens Park (Underground and Overground)39. Ahoy Centre Deptford (National Rail)40. All Star Boxing Gym Westbourne Park (Overground)41. The Bridge Leisure Centre Sydenham (National Rail)42. The Castle Climbing Centre Manor House (Underground)43. Colfes Leisure Centre Lee (National Rail)44. Downham Health & Leisure Centre Grove Park (National Rail)45. Forest Hill Pools Forest Hill (National Rail and Overground)46. Glass Mill Leisure Centre Lewisham (National Rail and DLR)47. Golden Lane Sports Centre Barbican (Underground)48. Haringey Racers Wood Green (Underground)49. Ladywell Arena Ladywell (National Rail)50. Ladywell Leisure Centre Ladywell (National Rail)51. London Lions Stratford (Overground, Underground and National Rail52. Millwall Football Club South Bermondsey (National Rail)53. Portobello Road Fitness Club Ladbroke Grove (Underground54. Wavelengths Leisure Centre Deptford (National Rail)56. West Ham Park Plaistow (Underground)57. Willesden Sports Centre Willesden Green (Underground) or Kensal Rise (Overground)60. Hampstead Heath Hampstead Heath (Overground)61. MFA Bowl Lewisham (National Rail and DLR)62. Queens Park Queens Park (Underground and Overground)63. Maida Hill Market Westbourne Park (Underground)

    Key

    Central London

    3529

    20

    37b

    6263

    9

  • 7978

    Spending Time Credits around the UK

    PemburyCountry Park

    new.lancashire.gov.uk/museums www.cardiff.gov.uk

    www.oasisleisurecentre.com

    www.west-norfolk.gov.uk

    www.gardenofwales.org.uk

    www.discovercarmarthenshire.com/family/country-parks

    www.goape.co.uk

    WalesGo Ape Margam County Park, Port Talbot, South Wales, SA13 2TJ

    Tel: 01639 884003 www.goape.co.ukAbout the partner Boasting some of the finest scenery in Wales, Go Ape is great if youre looking for things to do in South Wales. Go Apes first tree top adventure, located in the beautiful Margam Country Park, and also home to the largest deer herd in Wales. Enjoy some splendid landscapes as you swing through the trees and fly down the zip wires!

    What do I need to know? Come any time apart from Saturdays and Sundays between 11am and 2pm. Go Ape is seasonal and closed between November - February. Please ring to check exact dates. Open Mondays, Thursdays and Fridays during term time. Usual age and height restrictions apply.

    WalesCardiff Campsite Pontcanna Street, Cardiff, CF11 9XR

    Tel: 02920 398362 Email: [email protected]

    About the partner Cardiff Caravan Park is situated in 300 acres of beautiful parkland in the heart of Cardiff City Centre. The site is an ideal base from which to explore the city including Bute Park, Cardiff Castle and the Millenium Stadium.

    What do I need to know? Ring to book, stating payment with Time Credits.

    = 1 Nights Stay (max stay, 7 nights)

    = 1 visit

  • 8180

    WalesNational Botanic Garden of Wales Llanarthne, Carmarthenshire, SA32 8HG

    Tel: 01558 667118 Email: [email protected] www.gardenofwales.org.uk

    = 1 entry to thegardens

    About the partner The gardens aim to inspire, educate and conserve an amazing collection of over 8000 different plant varieties, spread across 560 acres of beautiful countryside. There are always plenty of activities for families to do in school holidays, and there is a diverse year round program of events that will appeal to a wide range of visitors.

    What do I need to know? Please see website for opening times. Open to Time Credits year round apart from Bank Holidays.

    WalesPembury Country Park Pembury, Llanelli, Carmarthenshire, SA1 6OE

    Tel: 01554 742424 Email: [email protected] www.discovercarmarthenshire.com/family/country-parks

    About the partner Set against the spectacular backdrop of the Gower Peninsula and overlooking the coastal scenery of Carmarthen Bay, Pembrey County Park has been transformed into one of Wales top visitor attractions providing a unique blend of coast and countryside. What do I need to know? Please bring own fishing equipment and remember to look after the area and use the bins provided when you are finished. Time Credits will be accepted when you arrive to take part in the activity of your choice

    = various see table below

    Crazy Golf

    Car Park entry or Course fishing for one day (not over night)

    Time CreditsWhats on offer

    1 round of Crazy Golf1 round of Pitch and Putt

    1 round of putting on the putting Green

    NorfolkHunstanton Resort Services Cliff Parade, Hunstanton, Norfolk, PE36 6DX

    Tel: 01485 534227 Email: [email protected] www.west-norfolk.gov.ukAbout the partner Hunstanton has a wealth of outdoor activities to keep your family occupied during a trip to the seaside. Whether you fancy yourself as a bit of a golfer or are looking for an activity the whole family can enjoy together, why not try out Hunstantons nine hole pitch and putt course?

    What do I need to know? Facilities are open daily from 10am through to 4pm from 29th March until 31 October weekends only throughout October. Free parking for patrons is available at the pitch and putt course only. Additional pay and display car parks are available throughout the resort.

    = various see table below

    Time CreditsWhats on offer

    LancashireAdmission to any of the following museums

    = admission to museums see below

    Clitheroe Castle Museum Castle Hill, Clitheroe, BB7 1BA Tel: 01200 424568 Email: [email protected]

    Lancaster Castle Castle Hill, Lancaster, LA1 1YJ Tel: 01524 64998 Email: [email protected]

    Lancaster Maritime Museum Lancaster Maritime Museum, St Georges Quay, Lancaster, LA1 1RB Tel: 01524 382264 Email: [email protected]

    Time CreditsWhats on offer

  • 82 8383

    A 1-2-1 personal training session at Bodyworks Fitness Studio

    2 hour usage of bowls hall (includes equipment hire)

    90 minutes play at the Fun Castle

    90 minute adult or junior swimming session

    90 minutes Eco-Ice-Skating (includes skate hire)

    Time CreditsWhats on offer

    NorfolkOasis Sports and Leisure Centre Central Promenade, Hunstanton, Norfolk, PE31 8QN.

    Tel: 01485 534227 Email: [email protected] www.oasisleisurecentre.com

    About the partner This prime location provides picturesque and panoramic views across The Wash. Sunsets are a stunning sight to behold!

    What do I need to know? Swimming: the Centres standard admissions policy applies to all, please contact the centre or visit the website. Fun Castle: Children should be 10 years or younger and less than 142cm tall! Bodyworks: personal training sessions are subject to availability and should be booked in advance. Say that youre using Time Credits at the Time of booking. Car parking is available nearby.

    = various see table below

    Supported by the City of London Corporations charity, City Bridge Trust and Nesta.

  • YOUR TIME CREDITSLondon Spring/Summer2014