In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write to USDA, Director, Office of Civil Rights, 1400 Independence Avenue, SW, Washington DC 20250-9410 or call (800) 795-3272 or 202-720-6382 (TTY). USDA is an equal opportunity

provider and employer.

Medford Public Schools High School Lunch Menu – May 2014

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY ALTERNATIVE MENU

1

WG Spaghetti and Meatballs w/Marinara Sauce, Spinach, Garlic Bread, and Pears

2 – School Lunch Hero Day

Oven Roasted Chicken, 3 Bean Salad, Mashed Potato, WG Bread Stick, and Strawberries

ALL STUDENTS can choose our

SALAD BAR

Tuesday, Wednesday, & Thursday

Second Floor Cafeteria, a la carte line

$2.85 including milk & WG roll (same price as your regular

meal)

A selection of sandwiches, whole grain pizza, and a variety of fresh fruits are available daily. Side Salads are available each Friday. Every alternative meal comes with a whole grain roll, vegetable & fruit sides, and low fat or skim milk.

Fruit Bowl offered daily. Breads and rolls are delivered fresh from a local bakery and are whole grain. Assorted 100% Juice is available Monday, Wednesday, and Friday.

5

Cheeseburger or Hamburger, Broccoli, Oven Baked Fries, and Mixed Fruit Cup

6

Chicken Fajita on WG Tortilla featuring Onions and Peppers, Carrots, and Peaches

7- Early Release Day

8

Pork Patty Sandwich on WG Bun with Lettuce and Tomato, Marinated Black Bean Salad, Sweet Potato, and Apple

9

American Chop Suey featuring WG Elbow Macaroni served w/Side Salad, and Orange

12

WG Pizza Day! Choice of Cheese, Pepperoni, or Mushroom Slice served w/Side Salad and Pears

13

Beef Ribs, Home-Style Baked Beans, Broccoli, Corn Bread, and Peaches

14

WG Cheese Quesadilla served w/Salsa, Green Beans, and Orange

15

WG Chicken Nuggets served w/Carrot Sticks and Hummus, WG Roll, and Apple

16 WG Soft Beef Taco featuring Romaine Lettuce, Tomato, Cheese, Green Beans, Peaches and Graham Crackers

19

Chicken Parmesan Sandwich on WG Roll, Broccoli, and Pears

20

Cheeseburger or Hamburger, Green Beans, Oven Baked Fries, and Orange

21

WG Spaghetti and Meatballs w/Marinara served with WG Roll, Carrots, and Apple Crisp

22

Chicken and Spinach Calzone served w/Marinara Sauce, Side Salad, and Fruit Salad

23

Steak and Cheese on WG Sub Roll, Sweet Potatoes, and Peaches

26 – No School

Memorial Day

27

Beef Ribs served w/side of WG Macaroni and Cheese, Squash, and Applesauce

28

Cheeseburger or Hamburger on WG Bun served with Oven Baked Fries, Green Beans, and Peaches

29

Chicken Stir-Fry featuring Broccoli, served with WG Lo Mein Noodles and Banana

30

WG Toasted Cheese Sandwich served w/WG Pasta Salad, Carrot Sticks and Ranch Dip, and Orange

Before placing your order, please inform your server if a person in your party has a food allergy.

All lunches include choice of milk: low fat white, fat-free white, chocolate, or lactose-free milk on request. This school lunch menu is subject to change. WG = whole grain. Nutritional Info available in nurse’s office. For more information, visit Medford School Lunch website.

* Lunch $2.85 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50

May is National Barbeque Month! Consider adding vegetables to your celebrations.

Round out your meal with roasted vegetables from the grill or some raw vegetables with a dip like hummus or salad dressing.