moms in the know :: january 2012 - april 2012 issue

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January - April 2012

843.573.4846 • [email protected] • www.momsintheknow.com

Moms in the Know wishes everyone a

happy and healthy New Year! This is our

health issue and we have some great

articles on getting the New Year off to a

healthy start. After reading “Cooking Up a

Brand New Year,” I am inspired and ready

to tackle menu planning for the whole

family. I also love Rory Thomas’ idea of boosting my metabolism by playing

with my children. Be sure to check out all the great articles in this issue as

well as the great tips and calendar information!

Moms in the Know wants to continue providing Charleston parents with

useful tools to help make your parenting journey a smooth one. Tell us what

YOU want to learn about , or share your knowledge with us so we can pass

it on to others! You can email us at [email protected], call us at

843-573-4846 or write on our facebook fan page. Let’s all stay “In the Know”

in 2012.

Stay in the Know! Join Moms in the Know online

to get the latest information on events, deals, sales & fun

in the lowcountry! Like us on Facebook® for chances to win

tickets to local events, memberships & more!

Table of Contents

843.573.4846 • [email protected]

Moms in the know, llCEditor/Publisher: Tricia BarrettGraphic Design: Elyse Witt Salamon

Moms in the Know® 1

one’s on the WayBaby Accessories . . . . . . . . . . . . . . . .2Diapers . . . . . . . . . . . . . . . . . . . . . .2Maternity Clothes . . . . . . . . . . . . . . .2Ultrasound . . . . . . . . . . . . . . . . . . . .3Yoga . . . . . . . . . . . . . . . . . . . . . . . .3

doctors, lawyers and SuchAttorneys . . . . . . . . . . . . . . . . . . . . .5Dentists . . . . . . . . . . . . . . . . . . . . . .5Financial Advisors . . . . . . . . . . . . . . .7OB/GYNs . . . . . . . . . . . . . . . . . . . . .7Pediatricians . . . . . . . . . . . . . . . . . . .9Urgent Care/Physicians . . . . . . . . . . . .9

Cold or flu? . . . . . . . . . . . . . . . . . . 10

home Sweet homeNursery . . . . . . . . . . . . . . . . . . . . . 12Termite and Pest Control . . . . . . . . . . 12

not Just the Bear necessitiesChildren’s Clothes . . . . . . . . . . . . . . 13Gifts . . . . . . . . . . . . . . . . . . . . . . . 13Photographers . . . . . . . . . . . . . . . . . 15Shoes . . . . . . . . . . . . . . . . . . . . . . . 15

School daysSchools . . . . . . . . . . . . . . . . . . . . . . 16

from Black Belts to tutusDance and Yoga . . . . . . . . . . . . . . . . 18Models and Talent . . . . . . . . . . . . . . 18Music . . . . . . . . . . . . . . . . . . . . . . . 19Parent and Child Classes . . . . . . . . . . 19

Cooking up a Brand new year: Good Cookbooks for Healthy Family Meals . . . . . . . . . . . . . . . . . . . . . . 20

out and aboutCommunity Offerings . . . . . . . . . . . . 23

Boosting your Metabolism through play . . . . . . . . . . . . . . . . . . . . . . . 30

Time Out! for MomsBaby Sitting/Nanny Services . . . . . . . . 32Fitness . . . . . . . . . . . . . . . . . . . . . . 32Home-Based Businesses . . . . . . . . . . . 33Salons/Spas . . . . . . . . . . . . . . . . . . . 33

let the Good times rollParties . . . . . . . . . . . . . . . . . . . . . . 34

Moms Who know . . . . . . . . . . . . . . . 36

dates to remember . . . . . . . . . . . . . 38

index . . . . . . . . . . . . . . . . . . . . . . . 44

One’s on the Way

Moms in the Know®2

One’s on the WayB A B Y A C C E S S O R I E SBaby BloomersThe best basics for baby . . .strollers, car seats, high chairs,

specialty toys, layette and gifts . Baby Bloomers carries all of

the best name brands including Bugaboo, Orbit, BOB, Phil &

Ted, Maclaren, Britax, Baby Bjorn, Little Giraffe, Pixie Lily,

Kissy Kissy, and Haba . Gift wrap and registry available .

D I A P E R SModern Cloth llCGone are the days of pins, plastic pants and toilet dunking!

Today’s cloth diapers are economical, healthy for baby, earth

friendly, and are cute to boot! Modern Cloth is your resource

for cloth diapers in the Lowcountry! Trial programs, newborn

diaper rentals, classes and demo parties, free local order

pickup .

M A T E R N I T Y C L O T h E SSproutDistinctive style for your beautiful belly . Sprout is Charleston’s

most fashion forward maternity boutique, featuring Paige

denim, Michael Stars tops and dresses, evening wear, Japanese

Weekend basics and nursing wear, swimwear, bras, and so much

more! Our staff of experienced moms will guide you through

the store until you find the perfect maternity wardrobe .

Skincare products from Mustela will combat stretch marks both

during and after your pregnancy . Sprout is truly a one-stop-

shop for all your maternity needs, satisfying the little splurges

for yourself and making it easy for others to shop for you . Gift

cards and free gift wrap available . Sprout’s online registry has

been a huge success . Visit SproutBoutiqueOnline .com to learn

more about our fabulous registry options! Like us on Facebook

and Follow us on Twitter to stay up to date with sales and new

items .

Towne Center

1313 Theater Dr.

Mt. Pleasant, SC 29464

843-216-1026

www.babybloomershome.com

843-647-7737

[email protected]

www.modernclothdiapers.com

916 Savannah hwy.

Charleston, SC 29407

843-766-7773

Moms KnowAt your wit’s end with fussy toddlers? Bubbles

and music! Turn on the radio, blow bubbles and dance!

Jocelyn Chabot, John Wesley UMC Day School

U L T R A S O U N DSmall Wonders imagingExperience the magic of 3D/4D ultrasound . The unique bonding

experience provided by a 3D ultrasound is undeniable, but all

providers are not alike . Is your ultrasound provider registered?

Small Wonders Imaging IS . Their sonographers are registered

by the American Registry for Diagnostic Medical Sonography

and have received formal training in fetal ultrasound . Don’t

just settle for a pretty picture . Insist on the reassurance only a

registered professional can provide . Choose SWI .

Y O G Ayoga Mama StudioYoga Mama Studio was created for families to join together to

grow, laugh and relax . Founder, Amy Kassis is an Experienced

Registered Yoga Teacher and a specialist in Prenatal and

Children’s Yoga with Yoga Alliance . Prenatal Yoga classes are

offered in a safe and supportive environment to help relieve

the common discomforts of pregnancy and enjoy a time just for

you . Partner with your newborn to engage, relax and tone in

Baby & Mama Yoga and Infant Massage .

308 S. Pine St.

Summerville, SC 29483

843-832-1475

www.smallwondersimaging.com

327-B Folly Road


843-324-5918

[email protected]

www.yogamamastudio.com

One’s on the Way


Modern ClothA simple change for a better bottom line.

Cloth Diaper Trial ProgramsNewborn Diaper Rentals

FREE Local Order Pick-up

w w w . M o d e r n C l o t h D i a p e r s . c o m

Doctors, Lawyers and Such

Moms in the Know®4



Doctors, Lawyers and SuchA T T O R N E Y Sdonnie Gamache attorney at lawDonnie Gamache is respected as a successful, confident, and

resourceful Family Law attorney . He understands family issues

are difficult and knows how much clients have at stake . Mr .

Gamache takes time to understand your case and utilizes a

range of alternatives for solving your divorce, custody, and

child support matters (please type “Donnie” in the subject line

of email for faster response) .

D E N T I S T Sdr. randyGood Habits from an early age are a crucial part of your child’s

dental care . The American Academy of Pediatric Dentistry

recommends a first dental visit before age two . The staff at

Dr . Randy’s specializes in making excellent oral health fun!

100 South Main St Suite B

Summerville, SC

843-821-8280

843-697-4300 (after hours cell)

[email protected]

757 A Long Point Rd.


843-971-6221

www.smilesbydrrandy.com

Moms Know

Map to MUSC Pediatric Emergency Room

Moms in the Know®6


It's a New Year

WatersEdgeFamilyDentistr y.com | 843-884 - 6166

Smile BrightWater’s Edge Dentistry

Call to schedule your new patient appointment!

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MITK_v6.pdf 1 11/17/11 4:44 PM



D E N T I S T S continued

Water’s edge family & Cosmetic dentistry dr. nicole dahlkemperCompassionate and comprehensive oral health care with

up-to-date technology, highly trained professionals and an

LVI certified provider . They are passionate about oral health

care and helping inspire patients to make permanent changes

in their lives to improve overall health . They strive to make

your experience better each time and decrease the negative

stigma associated with dentistry by offering anxiety-free

dentistry, complex and all-inclusive dentistry, and a relaxing

atmosphere . Because they truly care about their patients as

individuals, they take care of them as if they were family .

F I N A C I A L A D V I S O R Sedward JonesEdward Jones works extensively in serving the investment

needs of individual investors by treating clients with a

genuine concern for their financial objectives . Edward Jones

can help you establish a regular flow of income, help reduce

your annual tax bill, save for your child’s college education

or prepare for retirement . They are committed to providing

exceptional client service, professionalism and reliability .

Call or stop by the Mount Pleasant Town Centre to schedule

your free no-obligation consultation .

O B / G Y NSeason’s oB/GynWith over 27 years of experience, Seasons OB/GYN provides

the highest level of obstetrical and gynecological care

through our highly skilled health care professionals and

state-of-the-art technologies including the new Da Vinci

Surgery . We are devoted to providing compassionate women’s

healthcare to women in the North Charleston/Trident area .

1203 Two Island Court, Suite 101


843-884-6166

www.WatersEdgeFamilyDentistry.com

Phillip Cingolani, Financial Advisor

Mount Pleasant Towne Centre

1304 Theater Drive


843-849-7467

[email protected]

www.edwardjones.com

9279-A Medical Plaza Dr.

N. Charleston, SC 29406

843-569-2900

www.seasonsobgyn-sc.com

Phillip CingolaniFinancial Advisor

.

Mt Pleasant Towne Centre1304 Theater Drive Suite E-1

Mt Pleasant, SC 29464843-849-7467

www.edwardjones.com

Phillip CingolaniFinancial Advisor

.

Mt Pleasant Towne Centre1304 Theater Drive Suite E-1

Mt Pleasant, SC 29464843-849-7467

www.edwardjones.com

Moms in the Know®8


Laura B. Alberg, MD, FAAPLeigh Arden Beck, CPNPKimberly K. Caristi, MD, FAAPRobert A. Clifford, MD, FAAPKathleen K. Domm, MD, FAAPLaurin Graham, MD, FAAPMary Jo Gunselman, CPNP Rebekah E. Hanna, CPNPKara B. Huncik, MD, FAAPKathleen Kelley, CPNPElizabeth Kirlis, MD, FAAPFranklin C. Lee, MD, FAAPStephen Stripling, MD, FAAPElizabeth Thelan, CPNP

West Ashley2051 Charlie Hall Boulevard • Charleston, SC 29414Office: 843.573.2535 • Fax: 843.573.2534HoursMonday - Thursday: 7:00 am to 9:00 pmFriday: 7:00 am - 5:00 pmSaturday: 10:00 am - 12:00 pm

Mount Pleasant1952 Long Grove Drive, Suite 202 • Mount Pleasant, SC 29464Office: 843.971.2992 • Fax: 843.971.2998HoursMonday - Thursday: 7:00 am to 8:30 pmFriday: 7:00 am - 5:00 pm

www.CoastalPediatricAssociates.com



P E D I A T R I C I A N SCoastal pediatricsCoastal Pediatric Associates has been caring for children

in the Lowcountry for over 20 years . They strive to

provide excellent customer service . Both locations feature

separate waiting rooms for sick and well children and most

insurances are accepted . They offer compassionate care in

a fun, kid-friendly environment . Please visit their website

CoastalPediatricAssociates .com for their expanded office hours

and services . Their West Ashley office is open until 9pm

Monday - Thursday, and in January, 2012 the Mt . Pleasant office

will also be open until 8:30pm Monday - Thursday .

U R G E N T C A R E / P h Y S I C I A N SMedcare urgent Care CenterMEDcare Urgent Care treats patients of any age for illness or

injury . The nationally-certified clinics are open every day from

9am to 9pm . MEDcare physicians are supported by a professional

medical staff and customer service team . Comprehensive

facilities include an on-site lab and imaging capabilities (X-ray

and CT) . Patients with or without insurance just walk in when

quality care is needed . The MEDcare mission is to make it easy

for patients to have an awesome health care experience .

Coastal Pediatric Assoc.

1952 Long Grove Dr. Suite 202


843-971-2992

2051 Charlie hall Blvd


843-573-2535

www.coastalpediatricassociates.com

8720 Dorchester Rd.


843-552-3629

1850 Sam Rittenberg Blvd.


843-793-6093

www.medcareurgentcare.com

Moms in the Know®10

Cold or Flu?

You have a cough and your body aches. So do you have a cold or the flu? The

physicians at MEDcare Urgent Care want to ensure you know how to take the best care

of you and your loved ones this cold and flu season. Learn the difference between a

cold and flu and be able to prevent them both.

The flu and common cold are both caused by a viral infection of the upper respiratory

tract. While over 200 different types of viruses can cause a common cold, the flu is

caused by either influenza A, B or C.

C O L D S Y M P T O M S

Cold symptoms include a sore throat, runny nose, congestion and cough. A slight fever

is possible but not common. A cold usually lasts about a week and is contagious the

first few days.

F L U S Y M P T O M S

Flu symptoms usually come on more quickly and also include a sore throat, runny

nose, congestion and cough, but are also accompanied by a high fever, body aches,

soreness and chills. Though symptoms may gradually improve within a week, it is not

uncommon to feel exhaustion and fatigue for more than a week.

Though the flu has similar symptoms to a common cold, it is more severe and can

lead to more serious complications, including pneumonia, bacterial infection,

hospitalization or even death.

Cold O R Flu?


Cold or Flu?

T h E F A C T S

According to the Centers for Disease Control and Prevention, up to 20% of Americans

get the flu each year. More than 200,000 people are hospitalized and estimates of

annual flu-associated deaths have ranged between 3,000 and 49,000 people.

“Children are at greater risk for frequent colds and flu than adults,” Dr. Pawlik, chief

medical officer at MEDcare Urgent Care, said. “Their immune systems have not yet

matured and they are usually in close physical contact with other children at school

or daycare .”

P R E V E N T I O N

Flu and cold viruses enter the body through the eyes, nose and mouth. They spread

when people who have a virus cough, sneeze or even talk. A person can easily contract

a cold or flu by touching something that has the virus on it.

As easy as it is to contract a virus, there are ways to prevent cold and flu. It is

important to wash your hands. Frequent hand washing can destroy viruses you have

come in contact with. Door knobs, keyboards, switches, telephones and remote

controls can harbor viruses for hours after they have been in use by an infected

person.

“Along with washing your hands often and keeping surfaces clean, the best way to

stay protected is by getting a flu vaccination each year,” Dr. Pawlik said. Since the flu

viruses change often, the flu shot is updated every year and lasts up to one year.

MEDcare Urgent Care treats injury and illness, including cold and flu, every day from 9 a .m . to 9 p .m . Visit their website at www .medcareurgentcare .com .


home Sweet home

Home Sweet HomeN U R S E R YBaby Bloomers homeThe best basics for baby . . . .nursery and children’s furniture,

gliders and rockers, bedding, art, rugs and lamps . Baby

Bloomers Home carries all of the best name brands including

Baby’s Dream, Young America, Ragazzi, Newport Cottages,

Little Castle, Serena & Lily, Mudge & Molly, Lampwear and

more . Gift wrap and registry available .

T E R M I T E A N D P E S T C O N T R O LLedford’s Termite & Pest Control, IncLedford’s Termite and Pest Control is a family owned and

operated business since 1975 . They offer green pest control

services using eco-friendly and organic products to protect

your home in the most environmentally friendly way possible .

Their services include mosquito control, wood infestation

reports, termite treatments to include Formosan termites,

and moisture control . They have offices in Charleston and

Columbia .

642 Coleman Blvd.


843-856-9277

www.babybloomershome.com

1010 Savannah hwy


843-766-8298

[email protected]

www.ledfordspestcontrol.com

Family Owned and Operatedsince 1975.

Proudly ServingCharleston and Columbia.

1010 Savannah Hwy • Charleston • 843-766-8298www.ledfordspestcontrol.com

Ask For Green!Ledford’s offers

Green Pest Control Services. We

have organic pest control products for inside and outside

treatments.

Moms Know

Set up a family change

jar to save for a family treat. Decide

together on a purchase, such as an ice

cream maker. Have everyone contribute.

Remember the family that saves together,

can buy neat stuff together!

- Amber Rimes, Edward Jones


Not Just the Bear Necessities

Not Just the Bear NecessitiesC h I L D R E N ’ S C L O T h E SSproutDistinctive style for your little one . Sprout features layette

from Paty, 3 Marthas and Kissy Kissy, as well as fun and

functional baby clothes by Tea, Zutano, and Kicky Pants .

Sprout offers accessories for your little one including Mustela

skincare, with other mom favorites like Sophie the Giraffe and

Aden + Anais swaddle blankets . We also showcase local brands

like Cutie Pa Tutu’s, Pink Chandelier and Cutey Booty . Find

the perfect diaper bag from Petunia Pickle Bottom, Reese Li,

or Dwell Studio . Complete a shower registry using our fabulous

online registry . Visit SproutBoutiqueOnline .com for more

information on how you can enjoy fabulous registry options

for you and your baby! Gift cards and free gift wrap available .

FREE cloth diaper classes once a month . Like us on Facebook

and Follow us on Twitter to stay up to date with sales and new

items .

G I F T SCookies by designWant to show someone you are unique and creative? You can

with a delicious fresh baked hand-decorated cookie gift from

Cookies By Design, the original Cookie Bouquet! They have

over 300 cookie cutters so you can design your own signature

bouquet or let their cookie consultant help you . You can also

be creative on your own and have a cookie decorating party!

Deliveries are made in the Charleston Area . Stop by the shop

and see what’s baking . Call and place an order with a Cookie

Consultant or visit their web site .

916 Savannah hwy.


843-766-7773

Northcutt Plaza

280 Coleman Blvd.


843-881-0110

www.carolinacustomcookies.com

www.cookiesbydesign.com



G I F T S continued

Jenny B’s artJenny B’s specializes in hand-painted children’s furniture and

murals . Jenny B’s offers products like: personalized wall art,

piggy banks, toy boxes, table & chair sets, rocking horses,

& more! All painted and personalized to your unique taste .

With 13 years’ experience, she aims to make your satisfaction

number one!

Princess of Tides BoutiqueExperience one of the most magical stores in the Lowcountry!

Affordable gifts for infants, princesses, pirates, superheroes,

dancers, dreamers, divas, and 18” American Dolls perfectly

presented in signature packaging . Create-your-own projects

starting at $6 include: lip-gloss, sugar scrub sundaes, shimmer

lotion, and fragrances . Customize a fairy tutu ensemble for

$29! Special events galore include fabulous birthday parties

and royal tea parties with Cinderella on select dates .

Jennifer Beverly

843-685-6423

www.JennyBsArt.com

Become a Fan on Facebook!

Princess of Tides Boutique

430 King Street


843-637-4673

Belle hall Shopping Center

644-I Long Point Road


843-884-6774

www.PrincessOfTidesShop.com

Jenny B’swww.JennyBsArt.com

843.685.6423

Handpainted Children’s Furniture & More!

Moms Know

Explore sounds at home

with homemade instruments like pots and

pans, spoons, and shakers.

- Carol Smith-Owner and “Maestro” of

Lowcountry Kindermusik



P h O T O G R A P h E R Skayla Jones photographyKayla Jones is an on location lifestyle photographer for the

Charleston, South Carolina area . She specializes in newborn,

children, teen and family portraiture . It’s Kayla’s mission

to help you celebrate every stage of your life with natural,

modern photography that reflects your style and family .

Contact Kayla Jones Photography today to capture your

family’s memories .

S h O E Skassis BrothersDid you know that many foot problems experienced by adults

begin with ill-fitting shoes they wore when they were children?

Children’s feet grow quickly, so Kassis Brothers’ knowledgeable

and experienced staff will ensure a proper fit with optimum

growing room . They stock quality brands, such as New

Balance, Stride-Rite, Jumping Jacks, UMI, Pediped, Footmates

and Tsukihoshi, in a wide variety of widths, from NARROW to

EXTRA-WIDE .

843-576-9830

[email protected]

www.kaylajonesphotography.com

On location photographer

1890 Sam Rittenberg Blvd.


843-556-6522

10am - 6pm Tuesday thru Friday10am - 5pm Saturdays

1890 Sam Rittenberg Blvd(843) 556-6522

(next to Outback Steakhouse)

STRIDE RITE • JUMPING JACKSTSUKIHOSHI • FOOTMATES • DANSKO

PEDIPED • NEW BALANCE • UMILarge variety of widths available

from Narrow to Extra-Wide!


School Days

School DaysS C h O O L SJohn Wesley united Methodist Church day SchoolThe Day School offers a developmentally appropriate

curriculum, concentrating on special area enrichment classes

and learning through play . Their Teaching Teams provide

experiences to enhance your child’s social, academic and

spiritual growth, through art, music, Spanish, American Sign

Language, science and social activities . In session Monday-

Friday, 9:45am-1:00pm

lighthouse Christian learning CenterLighthouse Christian Learning Center is a state-of-the-art

preschool conveniently located in Mt . Pleasant . They provide

a safe, nurturing, and loving environment to ages 18mos . - 5-K .

They offer a challenging Christian curriculum that focuses

on developing reading/language arts, math, creative art,

and science skills . In addition LCLC offers, Discovery Zone, a

music/movement class, Spanish for 3’s, 4’s and 5’s, and Chapel

(weekly) . Registering now for the 2012-2013 school year .

626 Savannah hwy.


843-766-3396

1177 Gregorie Ferry Rd.

hwy 41 & 17N


843-881-1213

www.lclcmtpleasant.com

Get the lastest issue

of Moms in the Know®, register to win prizes and visit with these

great exhibitors:

Water’s edge dentistry

lowcountry kindermusik

dr. randy

Children’s Museum

Coastal pediatrics

Sweet peas nannies &Babysitting

edward Jones

Princess of Tides

Silpada

Millie lewis

Gymboree

Modern Cloth

Medcare urgent Care Center

Wednesday, January 18th10 am - 12 pm

at the

South Carolina Aquarium

delivering fun along with our new issue of Moms in the know®!

ENTER TO WIN A MEMBERShIP

TO ThE ChILDREN’S MUSEUM!

$10 off Family Membership

to the Aquarium on page 34!

School Days


1177 Gregorie Ferry Rd.

Hwy 41 & 17N


843-881-1213

Offering

programs for ages

18mos. - 5 yrs.

www.lclcmtpleasant.com

trident academyTrident Academy is nationally known for educating children

who learn differently . Founded in 1972 by a group of local

physicians, college professors and parents to meet the needs

of children with language based learning disorders; today’s

population includes children who have diagnoses of dyslexia,

dyscalculia, dysgraphia, ADHD and challenges with processing

speed, working memory, executive functioning and non-verbal

learning disabilities . Trident Academy is the only Charleston

area school distinguished by accreditation by the Academy of

Orton-Gillingham Practitioners and Educators .

1455 Wakendaw Road


843-884-3494

exper ient ial

authent ic

mult i sensory

GradesK - 12

www.tridentacademy.com


From Black Belts to Tutus

327 Folly Road


843-367-8870

[email protected]

www.dancemovesofcharleston.com

843-324-5918

[email protected]

www.yogamamastudio.com

7475 Northside Dr.


843-571-7781

www.millielewischarleston.com

www.millielewis.com

From Black Belts to TutusD A N C E A N D Y O G Adance Moves and yoga Mama StudioComing together in one studio to bring Yoga and Dance classes

for the families of the Low Country! Dance Moves Studio:

Preschool Dance, Mommy and Me, Classical Ballet, Jazz, Tap,

Tumbling, Hip Hop, Birthday Parties and more! Yoga Mama

Studio: Prenatal, Mama & Baby, Toddler, Kids & Family yoga

classes and workshops, Birthday Parties & Teacher Trainings

too! Convenient to James Island, West Ashley, Johns Island and

Downtown (just over the Wapoo bridge, past Maybank Hwy)

M O D E L S A N D T A L E N TMillie lewis Models & talentMillie Lewis Models & Talent, an established 30 year business

in Charleston, is a family-oriented organization that offers

a variety of classes for children, teens, and adults . Choose

from basic modeling and personal development, acting, and

pageant training . Their special training in all areas of self

improvement helps your child build confidence, develop

manners and gain poise . Enhancing these qualities helps your

child in school, relationships, . .Life . Mention Moms in the Know

and receive a special promotional discount . Would you love to

see your little one on the pages of a Pottery Barn or American

Girl catalogue? It could happen if you register in the Millie

Lewis Baby Book for babies and children under 5 . Call for

more details . BBB Accredited business .

Moms Know

Make sure the modeling school is Licensed by

SC Commission on Higher Education. In the

state of SC this is the Law. Also check out success stories

and how long they have been in business. Do your research

before making any committment.

- Suzanne Green - Millie Lewis Models and Talent


From Black Belts to Tutus

1145 Oakland Market Rd • Mt. Pleasant

Specializing in Movement, Music, Art, Sports & School Skills Classes for Infants, Toddlers &

Preschoolers... and of course, Moms & Dads!

Call 881-0996 or Schedule a Free Class Online!www.gymboreeclasses.com

The Market at Oakland

Come Try a Class for

FREE!Sophia Vann got her start

with Millie Lewis classes and you can

too!

Teen Personal Development/Basic ModelingPageant Training • Kids Club • Child Acting Training

Birthday Parties & Gift Certificates AvailableSe Habla Español

www.AMTCWORLD.com

7475 Northside Dr. • Charleston, SC843.571.7781 • millielewischarleston.com

M U S I Clowcountry kindermusikLowcountry Kindermusik-Specializing in the best of music and

movement programs for children from birth-7 years since

1999- Studio Classes, Preschool Enrichment Programs, Summer

Mini-camps . Owner-Carol Smith-Maestro- Proudly among the

top 5% Kindermusik Educators Worldwide and Parent Choice

award winner-Charleston’s “Best Music Program for Children”

P A R E N T A N D C h I L D C L A S S E SGymboreeGymboree Play & Music has been fostering creativity and

confidence in children ages 0-5 for over 30 years . Designed

by experts, their age-appropriate activities help develop

the cognitive, physical and social skills of children while

enjoying the simple pleasures of playing together . Play and

Learn, Music, Art, Sports and School Readiness Classes, as

well as Birthday Parties are their specialty . New families are

invited to participate in a class for free . Call 843-881-0996

or visit their website at www .gymboreeclasses .com for more

information . Let’s Play, It’s a Gymboree Day!

Carol Smith

843-769-0637 or 843-209-7717

[email protected]

www.lowcountrykindermusik.com

1145 Oakland Market Road


843-881-0996

[email protected]

www.gymboreeclasses.com


Cooking Up a Brand New Year

If one of your New Year’s resolutions is to get your family eating better, read on. here

are some cookbooks, websites, and blogs that will help you do just that.

h E A L T h Y B U T N O T D E P R I V E D

If you want to eat healthier but don’t want to feel deprived, try The Food You Crave:

Luscious Recipes for a Healthy Life by Ellie Krieger. Krieger’s philosophy is that no

food is off limits; she just creates recipes that are delicious, but also healthy. The book

includes 200 recipes, a lot of photos, and nutritional information if you are trying to

count calories. I like her Lemon Chicken Soup with Orzo, am a big fan of the Pumpkin

Pie Muffins, and am in love with the Carrot, Green Apple and Mint salad. On my list of

things to try are her homemade and healthier Ranch dressing and the Pesto Potato Salad.

These recipes may be too sophisticated for little kids, but with things like Steak Tacos

with Cucumber Avocado Salsa, Crispy Chicken Fingers with a honey Mustard Sauce, and

a meatloaf made with ground turkey, you will be able to find some dishes that will work

for the whole family.

C O N V E N I E N T h E A L T h Y A N D h O M E M A D E

If you don’t have time to cook every night but still want to eat healthy and homemade:

try cooking on the weekends or on days when you do have a little time in the kitchen,

putting meals in the freezer to eat later. A good cook book to check out is Cook and

Freeze by Dana Jacobi. Jacobi’s book is not just a collection of recipes, it is a good

Caroline Baxter Lambert

Cooking Up a Brand New Year:G O O D C O O K B O O K S F O R h E A L T h Y F A M I L Y M E A L S



primer how to freeze meals to eat later: the best way to package food for the freezer,

how long foods will last when frozen, the best ways to defrost, what freezes well and

what doesn’t. She also has a chapter on how to plan a cooking session where you cook

several things for the freezer, with suggestions on what to cook, and how to organize

it. As you would expect, there are casseroles, soups and stews, but you’ll also find

appetizers, side dishes, and breakfast dishes like toaster waffles, breakfast burritos,

and oatmeal banana bread. My family likes the Creamy Corn Pudding with Cheese and

Broccoli, and the Southern Pork Chop Casserole.

T h E S L O W C O O K E R

Another way to save time and cook ahead is by using a slow cooker. Take a look at a

new cookbook from America’s Test Kitchen: Slow Cooker Revolution. They set out

to revitalize old slow cooker standbys and to invent some new possibilities like risotto,

enchiladas, and red beans and rice. To get around the need to sauté veggies for flavor,

they have you microwave them in a tablespoon of oil and then add to the crock pot.

It works, and it saves you from dirtying up another pot. There are also clever flavor

booster and shortcuts. We love the Chicken Curry in a hurry. I froze the leftovers and it

was just as delicious the second time around.

F O O D F O R F A M I L Y T I M E

If you are trying to get the whole family to eat together, take a look at a blog called

Dinner: A Love Story. I now read this almost every day and have tried many of the

recipes, but I also like the book suggestions for children, the ideas for birthday parties,

and the theme that runs through everything: that it is important to eat together, and

it’s fun to be a family -- with the acknowledgement that it is also sometimes difficult

and annoying to come up with a meal that everyone will like. This blog is rich with

humor and coping strategies (including recipes for cocktails.) I have made the Porcupine

Meatballs, the barbecued chicken, and the Pretzel Chicken (which we all LOVED,) and

copied the idea of a Dunkin Doughnuts hole birthday cake. This blog just kind of keeps

you company on many of the aspects of being a wife and mother.

D E L I C I O U S G L U T E N F R E E

If you can’t eat wheat or are just trying to avoid it: Look at a blog called Adventures

of a Gluten Free Mom which has menu plans as well as recipes. I made the gluten free



Southern Cornbread dressing for Thanksgiving, and it was excellent -- even if you aren’t

trying to avoid wheat. Also check out Gluten Free Mommy, with a huge list of recipes,

as well as a recipe swap and menu plans.

q U I C K h E A L T h Y M E A L S

If you want ideas for weeknight meal that come together quickly, a favorite of mine

is Martha Stewart’s Great Food Fast, recipes from her Everyday Food magazine. I

like the organization: by seasons-- with each season having recipes for soups, salads,

main dishes, pastas, sides, and desserts. I also like the fact that is it focused on family

friendly meals, that each recipe has a prep time, and that nutritional info is included.

The Pork quesadillas are unusual and delicious. Also good in this area is Cooking Light’s

Fresh Food Fast: Weeknight Meals, which promises five ingredient 15 minute recipes. It

also includes nutritional info. My family loves the Whole Wheat Pita Pizzas with Spinach,

Fontina and Onions.

h E A L T h Y R E C I P E S F O R P I C K Y E A T E R S

If you have picky eaters and want to try out “sneaky cuisine” smuggle in a copy of

Deceptively Delicious by Jessica Seinfeld or The Sneaky Chef by Missy Chase Lapine.

The idea behind both books is to make vegetable and fruit purees, and then conceal

them in foods that your children like: butternut squash puree in mac and cheese,

spinach puree hidden in chicken nuggets, carrot puree mixed in with the ground beef

of a burger. A friend tried both and reports that she has had success with Deceptively

Delicious. She recommends the twice baked potatoes with cauliflower puree, the peanut

butter muffins, and says, “The girls also really like the rice cakes which have brown rice,

chicken, sweet potatoes, and spinach. They are a real pain, but I make them because

they always eat them up!”

Whatever it takes! here’s to happy and healthy eating in the New Year.

Caroline Baxter Lambert likes to read, think, and write about parenting issues . She is the mother of two ever-evolving children .


Out and About

Out and AboutCharles towne landing State historic SiteWalk in the footsteps of the original Charles Towne colonists

at Charles Towne Landing State Historic Site and explore

Charleston’s beginnings . Visit the museum, history and garden

trails, Animal Forest zoo, and board the 17th-century sailing

vessel Adventure- all for one low price! To plan your day, visit

www .charlestownlanding .travel .

the Charleston MuseumSpend a day with your family at The Charleston Museum

exploring their collection that includes a dinosaur, an Egyptian

mummy, a polar bear, and so much more . Experience Kidstory,

a hands-on exhibit where children can discover Charleston’s

history and natural environment . They offer many children and

family activities year round, including Toddler Days, Family

Fun Events, and Kid Tours . Join us for events such as Brownie

and Jr . Girl Scout Badge Workshops, Home School History Days,

special workshops and even birthday parties . Hours: Monday-

Saturday 9-5, Sundays 1-5 .

Charles Towne Landing

1500 Old Towne Rd


843-852-4200

www.charlestownelanding.travel

360 Meeting St.


843-722-2996 ext. 236

www.charlestonmuseum.org

Moms Know

Communing with nature has

shown to have a variety of

medical benefits, and it’s a great way to

spend time together as a family. Head to

your county parks to ride bikes, walk trails,

or enjoy a picnic!

- Sarah Reynolds, Charleston County Parks

and Recreation


Out and About

843-795-4FUN

www.ccprc.com

25 Ann St.


843-853-8962

www.explorecml.org

C O M M U N I T Y O F F E R I N G S continued

Charleston County park and recreation CommissionLet Yourself Go! The Charleston County Park and Recreation

Commission strives to improve the quality of life in Charleston

County by offering a diverse system of park facilities, programs

and services . The large park system includes three land

parks, two beach parks, three seasonally-lifeguarded beach

areas, three dog parks, two landmark fishing piers, three

waterparks, 19 boat landings, a climbing wall, a challenge

course, an interpretive center, an equestrian center, cottages,

a campground and a marina . The park system also offers a

wide variety of recreational services – festivals, camps, classes,

programs, and much more! Call for 795-4FUN more information

or visit their website at www .ccprc .com .

Children’s Museum of the LowcountryThe Children’s Museum of the Lowcountry (CML) is the place

where children and families experience the magic of hands-

on learning . Come enjoy the Medieval Creativity Castle,

Raceways, WaterWise, The Charleston Market, Lowcountry

Pirate Ship, Infant & Toddler Playspace, Awesome Art Room and

the Children’s Garden . Tues .-Sat . 9-5, Sun .1-5 .


Out and About

The Dee Norton Lowcountry

Children’s Center

1061 King Street


843-723-3600

www.dnlcc.org

4000 Sea Forest Dr.

Kiawah Island, SC 29455

843-768-6001

www.kiawahnatureprogram.com

Find us on Facebook:

Kiawah Island Nature Program

dee norton lowcountry Children’s CenterThe Dee Norton Lowcountry Children’s Center (DNLCC) is a non-

profit organization dedicated to serving victims of child abuse

and neglect in Charleston and Berkeley counties . Their mission

is to keep children safe from abuse, and when abuse occurs, to

work with our community to bring healing to these children and

their families . By bringing together child protective services,

law enforcement, medical, legal, educational, and mental

health professionals, DNLCC provides a coordinated approach to

helping children and their families at no cost . Since the opening

in 1991, DNLCC has helped over 18,000 children and their

families . Visit www .dnlcc .org to learn more .

Kiawah Island Golf Resort Nature ProgramThe Heron Park Nature Center is located in the heart of Kiawah

Island Golf Resort and is the headquarters for the Island’s

Nature Program . Through year-round exciting educational

programs, our Naturalists are dedicated to introducing children

and adults to the beauty and importance of our unique barrier

island . The Nature Center is also home to several different

species of wildlife found in and around Kiawah Island .

Everyone is welcome and admission to the Nature Center is

free .

uCelebrate your birthday with us!!u REPTILE STYLE!

Off-island or on-island programs available!! w843.768.6001w

www.KiawahNatureProgram.com Kiawah Island Golf Resort


Out and About


Out and About

Moms Know

When chaperoning a school field trip, bring

a survival kit! Band-aids, pen and paper,

bottled water, wipes, change of child clothes, behavior

incentive stickers, etc. Also bring a digital camera to take

photographs to share with parents who couldn’t attend.

- Kerry Schrauth, Owner of Princes of Tides

C O M M U N I T Y O F F E R I N G S continued

Lowcountry Affiliate of Susan G. Komen for the CureThe Lowcountry Affiliate is the local partner for the world’s

largest and most progressive grassroots network fighting breast

cancer . Through annual events like the Komen Lowcountry

Race for the Cure®, they have invested more than $3 .5

million in local breast health and breast cancer awareness

projects . Seventy-five percent of net proceeds stay in the

13-county service area, while the remaining income goes to

the national Susan G . Komen for the Cure to support research,

and educational and scientific programs around the world . For

more information, visit komenlowcountry .org, facebook .com/

komencountry and twitter .com/komenlowcountry .

South Carolina AquariumDive into unforgettable memories with your kids at the South

Carolina Aquarium! Explore the wildlife and wild places of

South Carolina with interactive exhibits where you can feed

stingrays in the new stingray encounter, get up-close and touch

animals in the Touch Tank, spot a rare albino American alligator

in Blackwater Swamp, let your imagination set sail in the

Something’s Fishy Play Zone boat and see the magic of the Sea

Turtle Hospital with a behind-the-scenes tour . You won’t want

to miss the daily dive shows, animal encounters and interactive

programs! Explore the South Carolina Aquarium all year long

with a Family Membership, plus family events, special savings

and much more! Visit scaquarium .org for details .

www.komenlowcountry.org

100 Aquarium Wharf


843-577-FISh (3474)

www.scaquarium.org


Boosting Your Metabolism

B O O S T I N G Y O U R M E TA B O L I S M

Through Play

have you heard that as you get older you lose muscle mass and your metabolism slows

down making it easier to gain excess fat? We automatically attribute age with a slow

metabolism but that is not completely true. Does everyone gain excess fat as they get

older? Of course not. What if it is not a predetermined phase the body goes through but

rather a change in how we act as we age, in particular how we play.

Fitness experts know that a person can improve muscle mass as an adult just as

efficiently as a youngster; proving age vs. metabolism to be incomplete. It may come

down to the simple fact that as a child we enjoy our exercise and do it more often

because we were playing just for the pure joy of it. As we age, exercise takes on new

meaning and associations and we may feel we are forced to do it instead of wanting to

do it.

A C T L I K E A K I D

Want to have an active lifestyle and a youthful body that you genuinely enjoy? Then act

child-like! Run, climb, jump, hang, roll, bounce and cartwheel! But don’t start trouble

with your siblings. Forget how to play? If you have young children you have the template

in front of you.

Rory Thomas


Boosting Your Metabolism

Simon says, “Watch an active, healthy child play and do what they do.” Why?

• Inverting the body is a great way to improve digestion and circulation.

• Hanging strengthens the wrists and reduces pain from chronic overuse for

those who type a lot.

• Bouncing stimulates the lymphatic system to remove toxins and rolling in

a ball helps the action of peristalsis, the unconscious contractions in the

intestines that help move food through and then out of the body.

Slow digestion, poor circulation, chronic repetitive movement pain, excess fat, a rapidly

aging body and in the end metabolic syndrome is not a curse for all who age, just those

who stop acting young when they play. You decide, not your metabolic clock.

There is another reason why playing like a child is so good for you. Kids play when they

can, not just when they are in a playground and spreading the activity through the day

has an accumulated net effect that can be greater than all at one go.

h E R E I S h O W I T W O R K S

Run (not jog, kids don’t jog,) jump, crawl. They are all bodyweight resistance

movements that are proven to make the metabolism burn an increased amount of

calories for an extended time past the actual workout. A 5 minute burst can give an hour

of hyper-burn. So turn on your boosters for a 5 minute burst, four times a day and you

can keep the metabolism at an accelerated rate longer, just like a child. It is an anti-

aging formula.

Find a game or activity you like to play that doesn’t require a lot of tools or other people

to depend on and enjoy! If you don’t enjoy it keep searching.

Of course if you have children that are active and love to play there is such a wonderful

bonding opportunity that only horsing around can cement, please don’t pass it up. Do

not be an overweight adult who talks on the phone while the kids play in the playground.

That would be acting far too grown up.

Change your body, keep the changes www .Mywellnessmentor .com

Time Out! for Moms


Trish Digliodo

843-513-3062

[email protected]

www.sweetpeasnannies.com

Rory Thomas

843-607-3372

www.MyWellnessMentor.com

Time Out! for MomsB A B Y S I T T I N G / N A N N Y S E R V I C E SSweet peas nanny and Babysitting agency, llCSweet Peas provides occasional babysitters, part-time and full-

time nannies to match any schedule . Their extensive screening

process ensures that they provide families with the highest

quality child care professionals available . Their nannies/sitters

have a diverse skill set including foreign language experience,

teachers, nurses, lifeguards, and experience with children with

disabilities . Sweet Peas Members are able to login on their

website and view their babysitter’s profile before she arrives

and with 24 hours’ notice Sweet Peas will guarantee you a

sitter for the time you are requesting .

F I T N E S SMy Wellness MentorRory Thomas, with My Wellness Mentor, uses his certifications

as a personal trainer, hypnotherapist and P .A .C .E . weight loss

mastery expert to provide clear and achievable paths to health,

wellness and happiness for his clients . Time efficient indoor

or outdoor workouts plus customized techniques to reduce

stress, burn fat, and modify behaviors provide integrated pre

and postnatal wellness coaching . All built around your busy

schedule! Start NOW to achieve your dream of a healthier you .

Call Rory at 607-3372 or visit MyWellnessMentor .com .

Moms Know

“Sleep when your baby sleeps.” Everybody

knows this classic tip, but I say, why stop

there? Scream when your baby screams. Take Benedryl

when your baby takes Benedryl. And walk around pantless

when your baby walks around pantless.

- Tina Fey, Bossypants

Time Out! for Moms


h O M E - B A S E D B U S I N E S S E SSilpada designsHand crafted from the finest .925 Sterling Silver and semi-

precious, composite and man-made materials available, Silpada

Designs offers the unique jewelry Moms in the Know love .

Let Silpada Designs help you write your own paycheck . Work

from home, control your schedule, carry no inventory, wear

fabulous jewelry, and earn 30% on sales along with free jewelry,

bonuses and rewarding trips . Call Nan she would love to help

you wardrobe yourself and others in beautiful Sterling Silver

jewelry .

S A L O N S / S P A SBreathe pilates: Studio & Spa Breathe Pilates: Studio & Spa is a Pilate’s studio where a

woman can train her body (via Pilate’s classes, pre and post-

natal Pilate’s classes or Booty Barre™ classes) and a spa where

she can relax her mind and reward her body via a full menu

of wellness services . All the while, her child (or children) are

playing safely and comfortably in their supervised children’s

room . Breathe Pilates: Studio & Spa is conveniently located in

the Belle Hall Shopping Center .

Nan Nietert

Independent Representative

843-762-9696

[email protected]

www.mysilpada.com/nan.nietert

664 Long Point Road, Suites B & C


843-884-4420

www.breathepilates.us

Win with Us! Like us on

Facebook for chances to win tickets to

local events, memberships & more!

Stay in the Know! Join

Moms in the Know online to get the latest

information on events, deals, sales & fun in

the lowcountry!


Let the Good Times Roll

25 Ann St.


843-853-8962

www.explorecml.org

7475 Northside Dr.

N.Charleston, SC 29420

843-571-7781

Let the Good Times RollP A R T I E SChildren’s Museum of the LowcountryThe party starts at CML! Whether you choose a basic bash or a

themed party where they put the pizzazz into pirating and the

groove into gardening, they are sure to make all your child’s

wishes come true . Parties include a hosted, decorated, private

birthday party room, all-day admission to the Museum for all

party guests, a birthday parade and much more! Visit www .

explorecml .org to start planning your child’s party today!

Millie lewis Models & talent agencyMillie Lewis Models & Talent offers the perfect birthday

parties for your little star . Guests receive a hair and make-

up makeover and will learn how to strut their stuff on the

runway! They also get to have a PROFESSIONAL PHOTO SHOOT .

The special birthday guest receives a CD with great photos to

commemorate the FUN event .

Let the Good Times Roll


100 Aquarium Wharf


843-577-FISh (3474)

www.scaquarium.org

Teacups and Trucks, LLC

843-469-3593

www.teacupsandtrucks.com

South Carolina AquariumCelebrate your child’s big day with birthday wishes and

fishes! The perfect spot for any age birthday, let the South

Carolina Aquarium take care of the details while you and your

guests have a splashing good time! Choose between options

like up-close animal encounters, hands-on games, dive show

inclusion and more! Parties include invitations, decorations,

cake, plus interactive activities . Discounted rates available for

Members! Visit scaquarium .org for details .

teacups and trucksTeacups and Trucks is an entirely mobile, all-inclusive theme

party service for children! Our packages include: tables and

chairs, theme music, crafts, games, goodie bags, elaborate

decorations, costumes and pictures printed on site for each

guest! Our themes: Pretty Princess, Fairy, American Girl, Tea

Time, A Day at the Spa, Dinosaur Dig, Undercover Spy, Pirates

Revenge, Superhero and many more! Custom party packages are

also available! New to our services: Theme Baby Showers!

Teacups and Trucks, LLC

Party with over 5,000 friends! Party with over 5,000 friends!Party with over 5,000 friends! Celebrate your child's birthday at the South Carolina Aquarium with over 5,000 animals

For packages, call (843) 577-FISH (3474)

scaquarium.org

Moms Know

I love doing crafts with my

nephews and have found the

website www.pinterest.com to be chock full

of fun ideas, activities and other fun girly

stuff too!

- Meg Watson, Children’s Museum of the

Lowcountry


Moms Who Know

Moms Who Know

A M Y M E R C E Rfreelance writer and

mom to 3 boys

Moms know that taking care of a family is

one big balancing act . We have to prioritize,

organize, systemize everything from breakfast

to bedtime . Whether you stay at home, work

out of your home or outside your home, family

life is a hectic proposition . Each issue of

Moms in the Know highlights a mom who has

a good grip on the situation . We are always

looking for ways to do things better or easier

and these moms have found a way to balance

their lives, families, and careers .

F A V O R I T E P A R E N T I N G B O O K

I would have to say Anne Lamott’s Operating Instructions (http://www.amazon.com/Operating-Instructions-Journal-Sons-First/dp/1400079098). Lamott is one of my favorite

writers and I read this book soon after my first child was born. Her honest stories about the light and dark moments of parenting made me laugh and cry.

F A V O R I T E P A R K

I really love the Riverland Terrace Park and have been taking my boys there on and off for the last ten years. It’s great in the warmer months because it’s shaded and next to the water and there is a good mix of older and younger play equipment to keep my 3 sons (ages 10, 7 and 2) entertained. We also love to walk from the playground to the boat landing and throw rocks in the water. Water, rocks and a nice breeze keep my kids happy for a long time while I watch

the boats cruise by.

F A V O R I T E L O C A L F A M I L Y O U T I N G

The SC Aquarium. We’ve had memberships there ever since our first son was born and ten years later, we keep going back. The new toddler room is Reid favorite, Will (10 years old)

likes the big explorer tank with the scuba divers and Miles (7 years old) says “facts about the fish are interesting.”

F A V O R I T E F A M I L Y M E A L

Tacos. My 7 year old is a recent vegetarian and I was so excited when I discovered meatless crumbles that resemble ground turkey meat so that I can keep making tacos for the whole

family. Tacos are quick and easy and I put little bowls out with add-ons like lettuce, tomatoes, cheese, avocado and beans so if they are feeling adventurous, the boys can try something

new.


Moms Who Know

F A V O R I T E h O L I D A Y T R A D I T I O N S

I’d have to say Christmas and going to the James Island County Park Festival of Lights. We go every year at least once, and the boys love it…it never gets old. We listen to Christmas music as we drive through the park and then we get out and ride the train and toast marshmallows over the fire and ride the carousel and it goes on and on. I grew up in Vermont and my own Christmases were snowy and cold and so going to the lights reminds me of how different my

children’s Christmas experiences are from my childhood.

B E S T A D V I C E Y O U h A V E E V E R R E C E I V E D

First I’ll say the parenting advice that drives me crazy is: “Enjoy it while it lasts, it’ll be over before you know it!” I think that advice should be stricken from the books. No one wants to

hear it and everyone says it. Advice that I think of often came from my mom (a therapist) who said: You are going to make all kinds of mistakes as a parent…you will say the wrong thing

or lose your temper or be late to pick your child up at school, but what matters is the repair work. Talk to your kids, explain what happened and make sure you do your best to “repair”

the mistake.

3 T I P S F O R M O M S

1. After ten years of being a mom, I would say learn how to say no. I think a lot of moms over-commit and then end up feeling stressed out.

2. Put your work away when the kids are home. As someone who works from home, I am often pulled between what I want to be doing on the computer and what my kids need me to be doing for them. Sometimes what they need is far less interesting then my work (a snack, a shoe tied or help with a science project), but I can’t do both at the same time. I’ve really had to learn that when the kids are home from school, my work gets put on hold.

3. Put yourself first. I know that will seem like a crazy notion for many moms, but as a woman living with chronic illness, I’ve learned that I am no good to anyone if I don’t take care of myself first. I am a better mom to my boys when I am in good health and I think it’s important for them to see me placing value on myself so they will do the same.

M Y F A V O R I T E E S C A P E F R O M T h E D A I L Y G R I N D

Running. Easy answer. I would not be the same if I weren’t able to go for a run every morning. Those 30 minutes of quiet time make all the difference.

G U I L T Y P L E A S U R E J U S T F O R M E

Art walks. As a freelance writer I get to interview artists and gallery owners for several local publications, and there is nothing better then sneaking away at 5pm on a Friday to attend an art walk with some friends. Looking at great art, especially when I’ve interviewed the artist, takes me out of my mom zone and reminds me of all the beauty beyond my front door. We

have such a wealth of great art and talented artists in the Lowcountry and I feel so privileged that I get to see inside their worlds. The art walks give me a new way of seeing and that is

always a treat.


Dates to Remember

January 2012

Dates to Remember

Yoga Mama Studio: Prenatal Yoga 12 pm and 6:30 pm, drop-in $12, 6 class pass $60 [email protected] 843-324-5918

Yoga Mama Studio: Storytime Yoga 10:30 am (babies-preschool), drop-in $5 [email protected] 843-324-5918

Dance Moves: Register for SPRING Dance Moves Classes www.dancemovesofcharleston.com 843-367-8870

The Charleston Museum: Kid Tours, 3:30 pm www.charlestonmuseum.org.843-722-2996

Children’s Museum of the Lowcountry: Adult & Child Art Workshop every Thursday, 6 pm - 7:30 pm. $165 per person. www.explorecml.org 843-853-8962

Children’s Museum of the Lowcountry: Storytime with a Princess, 11 am – 1 pm. Free with museum admission or CML membership. www.explorecml.org 843-853-8962

Millie Lewis 2012 classes start. Pixie, Kids, and Teens. 4 week programs $395.00 include Modeling, Acting, Etiquette, and Photo shoot. www.millielewischarleston.com 843-571-7781.

Charleston County Park & Recreation Commission: Youth and Family Climbing at James Island County Park, 1-4 pm Register in advance. www.ccprc.com 843-795-4386

Children’s Museum of the Lowcountry: CML SuperStars, 11 am –1 pm. Free for children with special needs and their families. Registration required. www.explorecml.org 843-853-8962

The Charleston Museum: home School history Day, 10 – 11 am www.charlestonmuseum.org.843-722-2996

Gymboree Play and Music: Family fun night with Music and Movement! 5:30- 7:30 pm, Chick-Fil-A of North Mount Pleasant. www.gymboreeclasses.com/cstonsc.site 843-881-0996 or on Facebook.

Yoga Mama Studio: Session 1 Begins for Infant Massage, Mommy & Me Yoga, Kids Yoga, Baby & Mama Yoga. 4-week sessions/$40, pre-registration required. www.yogamamastudio.com 843-324-5918

South Carolina Aquarium: Underwater Reading Time: A Toddler Story Time, 10:30 am www.scaquarium.org 843-577-3474

Yoga Mama Studio: Session 1 Begins for Toddler Yoga, Baby & Mama Yoga. 4 week sessions/$40, pre-registration required. www.yogamamastudio.com 843-324-5918

Charleston County Park & Recreation Commission: Out of School Fun Day at Palmetto Islands County Park, 8 am – 5:30 pm Register in advance. www.ccprc.com 843-795-4386

Charleston County Park & Recreation Commission: Family Artisan Series at Caw Caw Interpretive Center, 10 am – 12 pm register in advance. www.ccprc.com 843-795-4386

Charleston County Park & Recreation Commission: Parent and Child Edisto River Canoe Trip, 9 am – 5 pm Register in advance. www.ccprc.com 843-795-4386

The Charleston Museum: Family Fun Event, 10 am – 12 pm www.charlestonmuseum.org 843-722-2996

Charles Towne Landing: A Day in the Life of a Colonist, 11 am - 4 pm. www.charlestownelanding.travel 843-852-4200


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January 2012 continued

Kiawah Island: Turtles’ Nest Art Studio Glass Fusing, 9 am - 10:30 am. www.kiawahresort.com/recreation/family-activities 843-768-6001.

Modern Cloth Diapers: Intro to Modern Cloth Diapers Class, 2pm at Sprout 916 Savannah hwy. www.modernclothdiapers.com 843-647-7737

Gymboree Play and Music: Open house and Play Day, 1 pm-5: Ages birth to 5 years are welcome to attend with an adult. www.gymboreeclasses.com/cstonsc.site 843-881-0996 or on Facebook.

Yoga Mama Studio: I have a DREAM yoga at 11 am, ages 5-11, pre-registration suggested, $5 [email protected] 843-324-5918

Moms in the Know: Delivery Party at the South Carolina Aquarium, 10 am-12 pm. www.momsintheknow.com 843-573-4846

Trident Academy, Early Reading Screening, [email protected], 843-884-3494

Yoga Mama Studio: Bring your kid (ages 6 and up) to Adult Yoga! 5:30pm, pre-registration suggested, $10. 843-324-5918, [email protected]

Dance Moves and Yoga Mama Studio: Pajama Party! Drop off your child, ages 4-12, 6:30 -9:30 pm. Pre-registration required, $25, [email protected] 843-367-8870 or [email protected] 843-324-5918

Charleston County Park & Recreation Commission: Family Artisan Series at Caw Caw Interpretive Center, 10 am – 12 pm Register in advance. www.ccprc.com 843-795-4386


Yoga Mama Studio: Eat the Colors of the RAINBOW-Family Nutrition & Yoga Workshop, ages 6-11, 3 pm, pre-registration required, $20, [email protected] 843-324-5918

Lighthouse Christian Learning Center, Open house, 6:30 pm Lighthouse Worship Center. www.lclcmtpleasant.com 843-881-1213

Lighthouse Christian Learning Center, Registration for 2012-2013 begins. www.lclcmtpleasant.com 843-881-1213

Trident Academy: Open house for Inquiring Families [email protected] by January 23, 843-884-3494



Yoga Mama Studio: Fly Me to the Moon- a yoga journey & mat-decorating workshop, ages 5-10. 3 pm, pre-registration required, $20 (includes kids mat) [email protected] 843-324-5918

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Charleston County Park & Recreation Commission: Summer Camp Registration Opens! www.ccprc.com 843-795-4386

The Charleston Museum: Kid Tours, 3:30 pm www.charlestonmuseum.org 843-722-2996

Charleston County Park & Recreation Commission: World Wetlands Day at Palmetto Islands County Park, 9 am - 12 pm Register in advance. www.ccprc.com 843-795-4386



Yoga Mama Studio: Session 2 Begins: Infant Massage, Mommy & Me Yoga, Kids Yoga, Baby & Mama Yoga. 4 week sessions/$40, pre-registration required. www.yogamamastudio.com 843-324-5918


Yoga Mama Studio: Session 2 Begins: Toddler Yoga, Baby & Mama Yoga. 4 week sessions/$40, pre-registration required. www.yogamamastudio.com 843-324-5918

Charleston County Park & Recreation Commission: Family Artisan Series at Caw Caw Interpretive Center, 10 am – 12 pm Register in advance. www.ccprc.com 843-795-4386


Charles Towne Landing: Exploration & Discovery: Possessing the New World, 11 am-4 pm. www.charlestownelanding.travel 843-852-4200


Yoga Mama Studio: Mama & Daughter Yoga, Art & Wellness Workshop, ages 11-15. Pre-registration is required [email protected] 843-324-5918

Charleston County Park & Recreation Commission: Youth and Family Climbing at James Island County Park, 1-4 pm Register in advance. www.ccprc.com 843-795-4386


Yoga Mama Studio: Downward Doll Yoga Workshop, ages 5-10 partner with their doll for balance, bonding & bliss. Pre-registration is required, $20 (includes yoga mat) [email protected] 843-324-5918

Gymboree Play and Music: Sweetheart Party, 5:30 - 7 pm - Join us for our fun-filled Valentine’s themed party with your little sweetheart! Space is limited. $15 per child add $5 for siblings. $5 extra for non-members. www.gymboreeclasses.com/cstonsc.site. 843-881-0996 or on Facebook.

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The Charleston Museum: home School history Day, 10 – 11 am www.charlestonmuseum.org 843-722-2996

South Carolina Aquarium: Love Under the Sea Valentine’s Dinner, 6 pm www.scaquarium.org 843-577-3474

Kiawah Island: Turtles’ Nest Art Studio Glass Fusing for Kids, 10 am-10:45 am. www.kiawahresort.com/recreation/family-activities 843-768-6001.


Charleston County Park & Recreation Commission: Out of School Fun Day at James Island County Park, 8 am – 5:30pm Register in advance. www.ccprc.com 843-795-4386

Charleston County Park & Recreation Commission: Portable Planetarium – Follow the Drinking Gourd at Wannamaker County Park, 9:30 am Register in advance. www.ccprc.com 843-795-4386



Kiawah Island: Kamp Kiawah Kiawah’s Kingdom, 8:30 am - 12:30 pm. www.kiawahresort.com/recreation/kamp-kiawah/ 843-768-6001.

Kiawah Island: Kamp Kiawah Patriotic Presidents, 8:30 am - 12:30 pm. www.kiawahresort.com/recreation/kamp-kiawah/ 843-768-6001.

Charleston County Park &Recreation Commission: African American heritage Days at North Charleston Wannamaker County Park. www.ccprc.com 843-795-4386



Trident Academy: Annual Auction, [email protected], 843-284-0116

Lowcountry Kindermusik begins a new session of programs for children from birth-5 years. www.lowcountrykindermusik.com 843-769-0637 or 843-209-7717

february 2012 continued

Dates to Remember

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Register for Dance Moves Summer Camps www.dancemovesofcharleston.com 843-367-8870

Yoga Mama Studio: Children’s Yoga Teacher Training, 3-day intensive www.yogamamastudio.com 843-324-5918



Kiawah Island: Buggy, Bug World, 8:30 am - 12:30 pm. www.kiawahresort.com/recreation/kamp-kiawah/ 843-768-6001.

Charleston County Park & Recreation Commission: Parent and Child Canoe and Kayak Sampler at James Island County Park. 9 am – 12 pm Register in advance. www.ccprc.com 843-795-4386

Charleston County Park & Recreation Commission: Parent and Child Canoe and Kayak Sampler at Palmetto Islands County Park. 1-4 pm Register in advance. www.ccprc.com 843-795-4386

Yoga Mama Studio: Yoga Session 3 Begins: Infant Massage, Mommy & Me Yoga, Kids Yoga, Baby & Mama Yoga. 4 week sessions/$40, pre-registration required. www.yogamamastudio.com 843-324-5918

The Charleston Museum: Kid Tours, 3:30 pm www.charlestonmuseum.org 843-722-2996


Yoga Mama Studio: Yoga Session 3 Begins: Toddler Yoga, Baby & Mama Yoga. 4 week sessions/$40, pre-registration required. www.yogamamastudio.com 843-324-5918

Charleston County Park & Recreation Commission: Mullet haul 5 and 10-mile Run at Mullet hall Equestrian Center. www.ccprc.com 843-795-4386


Charles Towne Landing: Archaeology Day, 11 am - 4 pm. www.charlestownelanding.travel 843-852-4200



Yoga Mama Studio: Butterfly Yoga Workshop, ages 3-6. Earn your wings as we bloom into spring! Pre-registration is required, $20. [email protected] 843-324-5918

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Dates to Remember

Charleston County Park & Recreation Commission: Palmetto Pump & USA Climbing Competition at James Island County Park. www.ccprc.com 843-795-4386

Charleston County Park & Recreation Commission: Family Belay Lesson at James Island County Park. Register in advance. www.ccprc.com 843-795-4386

The Charleston Museum: home School history Day, 10 – 11 am www.charlestonmuseum.org 843-722-2996


Charleston County Park & Recreation Commission: After School Adventures – Climbing and Canoeing at Palmetto Islands County Park. Register in advance. www.ccprc.com 843-795-4386

Gymboree Play and Music: “Lucky for Friends” Open house and Play Gym, 3 pm-5 pm. Children birth to 5 years are welcome to attend with an adult. www.gymboreeclasses.com/cstonsc.site 843-881-0996 or on Facebook.

Yoga Mama Studio: St. Patrick’s GREEN Yoga, ages 4-10, 3:30 pm. Pre-registration suggested, $5, [email protected] 843-324-5918


Charleston County Park & Recreation Commission: Customer Appreciation Day at Your Charleston County Parks. www.ccprc.com 843-795-4386

Charleston County Park & Recreation Commission: Parent and Child Trips – Rantowles Creek Sea Kayak. Register in advance. www.ccprc.com 843-795-4386

Charleston County Park & Recreation Commission: Out of School Adventures at James Island County Park. Register in advance. www.ccprc.com 843-795-4386


Yoga Mama Studio: Peace, Love & Yoga Workshop, ages 7-12. Kids express kindness, peace and gratitude with art project and yoga postures. Pre-registration required, $20 [email protected] 843-324-5918

South Carolina Aquarium: Madagascar Journey Opening, 9 am www.scaquarium.org 843-577-3474

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Dates to Remember

Index

If you have a business or service that Moms in Charleston know and appreciate and would like to be included in the next issue of Moms in the Know, LLC, please call 843.573.4846, email us at [email protected], or visit our website at www.momsintheknow.com for advertising rates and terms.

Copyright 2012. No material, design or content may be reproduced without written consent of the publisher. Moms in the Know, LLC claims no responsibility for business and services listed.

Index


Baby Bloomers . . . . . . . . . . . . . . . . . . . . 2

Baby Bloomers Home . . . . . . . . . . . . . . .12

Breathe Pilates: Studio & Spa . . . . . . . . .33

Charleston County Park and Recreation

Commission . . . . . . . . . . . . . . . . . . . . . .24

Charles Towne Landing State Historic

Site . . . . . . . . . . . . . . . . . . . . . . . . . . .23

The Charleston Museum . . . . . . . . . . . . .23

The Children’s Museum of

the Lowcountry . . . . . . . . . . . . . . . . 24, 34

Coastal Pediatrics . . . . . . . . . . . . . . . . . 9

Cookies by Design . . . . . . . . . . . . . . . . . .13

Dance Moves . . . . . . . . . . . . . . . . . . . . .18

Dee Norton Lowcountry Children’s

Center . . . . . . . . . . . . . . . . . . . . . . . . .25

Donnie Gamache Attorney at Law . . . . . . . 5

Dr . Randy . . . . . . . . . . . . . . . . . . . . . . . 5

Edward Jones . . . . . . . . . . . . . . . . . . . . 7

Gymboree . . . . . . . . . . . . . . . . . . . . . . .19

Jenny B’s Art . . . . . . . . . . . . . . . . . . . . .14

John Wesley United Methodist Church Day

School . . . . . . . . . . . . . . . . . . . . . . . . .16

Kayla Jones Photography . . . . . . . . . . . . .15

Kassis Brothers . . . . . . . . . . . . . . . . . . .15

Kiawah Island Nature Program . . . . . . . . .25

Ledford’s Termite and

Pest Control, Inc . . . . . . . . . . . . . . . . . . .12

Lighthouse Christian Learning Center . . . .16

Lowcountry Affiliate of Susan G. Komen for

the Cure . . . . . . . . . . . . . . . . . . . . . . . .27

Lowcountry Kindermusik . . . . . . . . . . . . .19

MEDCare Urgent Care Center . . . . . . . . . . 9

Millie Lewis Models & Talent . . . . . . . 18, 34

Modern Cloth LLC . . . . . . . . . . . . . . . . . . 2

My Wellness Mentor . . . . . . . . . . . . . . . .32

Princess of Tides Boutique . . . . . . . . . . . .14

Season’s OB/GYN . . . . . . . . . . . . . . . . . . 7

Silpada Designs . . . . . . . . . . . . . . . . . . .33

Small Wonders Imaging . . . . . . . . . . . . . . 3

South Carolina Aquarium . . . . . . . . . . 27, 35

Sprout . . . . . . . . . . . . . . . . . . . . . . . 2, 13

Sweet Peas Nanny and Babysitting

Agency, LLC . . . . . . . . . . . . . . . . . . . . . .32

Teacups and Trucks . . . . . . . . . . . . . . . . .35

Trident Academy . . . . . . . . . . . . . . . . . .17

Water’s Edge Family & Cosmetic

Dentistry . . . . . . . . . . . . . . . . . . . . . . . 7

Yogo Mama Studio . . . . . . . . . . . . . . . 3, 18

E M E R G E N C Y N U M B E R SEmergency . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 911Crime Stoppers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 554-1111Poison Control hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-222-1222Animal Control . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 202-1700

A R E A h O S P I T A L SEast Cooper Regional Medical Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 881-0100Bon Secours – St. Francis hospital . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 402-1000Charleston Memorial hospital . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 577-0600Medical University of SC Medical Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 792-2300Roper hospital . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 724-2000Trident Medical Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 797-7000

C O M M U N I T Y I N F O R M A T I O NAT&T Phone Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-757-6500 Bellsouth . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-757-6500Charleston Water System . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 727-6800 Berkeley County Water & Sanitation Authority . . . . . . . . . . . . . . . . . . . . . . . . . . . . 572-4400 Dorchester County Water & Sewer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 832-0075 Mt Pleasant Waterworks and Sewer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 884-9626South Carolina Electric and Gas . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 554-7234Division of Motor Vehicles . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-442-1368Comcast Cable . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 554-4100

S C h O O L D I S T R I C T SBerkeley County . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 723-4627Charleston County . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 937-6300Dorchester District 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 873-2901Dorchester District 4 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 873-8634

M O M G R O U P SCharleston Area Mothers of Multiples . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 875-0167Charleston Mommies . . . . . . . . . . . . . . . . . . . . . www.charlestonmommies.com/843-725-9118 MOMS Club of Charleston . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Club of Summerville North . . . . . . . . . . . . . . . [email protected] Club of Summerville South . . . . . . . . . . . . . . . . . [email protected] Club of Goose Creek . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Club of Mt. Pleasant Park West . . . . . . . . . . . . . . . . . . . [email protected] Club of Mt. Pleasant North . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Club of Mt. Pleasant South . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Moms Connection . . . . . . . . . . . . . . . . . . [email protected]

R E S O U R C E S / S U P P O R TCenter for Women . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 763-7333PACT Parents and Children Together . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 769-5799Ruth Rhoden Craven Foundation for Postpartum Depression Awareness . . . . . . . . . . . . 881-2047Parents without Partners . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 766-3078Car Seat Safety Check . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 792-5327Infant CPR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 884-7031La Leche League . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-6632Dee Norton Lowcountry Children’s Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 723-3600Darkness to Light . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 965-5444ShARE – Pregnancy and Infant Loss Support . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-821-6819Angels of Ours . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 797-3463

Moms in the Know Directory(Local area code is 843)

the best basicsfor baby...

clothes, gifts & baby essentials

Mount Pleasant Towne Centre1313 Theater Drive • 843.216.1026

BugaBoo • Phil & Ted • Maclaren • BriTax • BaBy Bjorn • liTTle giraffe • Pixie lily • Kissy Kissy • BoB • haBa

furnishings & accessoriesfor nurseries to tween rooms

The best basics for baby including nursery & children’s furniture, gliders & rockers,

bedding, art, rugs and lamps.

642 Coleman Boulevard • Mt. Pleasantwww.babybloomershome.com

843.856.9277

BaBy’s dreaM • young aMerica • ragazzi • Munire • liTTle casTle • BesT chair • serena & lily • lulla sMiTh • Maddie Boo Bedding

moms in the know :: january 2012 - april 2012 issue

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