person centered therapy(1)
TRANSCRIPT
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Born the fourth of six children Mother was a devout Christian (Protestant) and was very strict on
Carl and his siblings, although he has described his family relationships as “warm and close”
Carl was socially introverted as he was discouraged from playing He developed an active imagination and focused on academics.
Because his family lived on a farm, Carl had many chores, therefore becoming very independent and self-disciplined
As a college student, he was selected to go to Beijing for the “World Student Christian Federation Conference.” There, he was exposed to different religious philosophies and began to question his own religious beliefs. This experienced shaped his views on human behavior
Rogers joined the staff at the Western Behavioral Sc0iences Institute in La Jolla, California in 1964
His theory became widely known during the 60’s and 70’s as the progression of psychotherapy into the humanistic movement
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A humanistic theory—each of us has a natural potential that we can actualize and through which we can find meaning
Focus on respect and trust for the client
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Necessary and Sufficient Conditions for Change
Congruence—genuineness, one’s behavior congruent with emotions
Empathy—accurate ability to view the world from client’s perspective
Unconditional Positive Regard—acceptance, caring
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Therapy is only one relationship that can foster growth
Growth occurs naturally when one is in a situation with the proper conditions to encourage that growth (i.e., metaphor of the acorn)
The therapist’s job is to set the stage, and then the client is able to do what is necessary for positive growth and change
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Increase the independence and integration of the client
Focus on the person, not the problem
Create the conditions necessary for positive growth
Develop openness to new experiences, trust in themselves, internal source of evaluation, and willingness to continue growing
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A major aspect of person-centered therapy is the belief that the therapist should not chose the goals of the client, but instead help the client define and clarify their own goals
Goals should be expected to change as the client progresses through counseling
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The relationship between client and therapist is everything in person-centered therapy
The relationship is characterized by equality
The therapist need not have any special skills or knowledge
Diagnosis and collecting background history is not necessary
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There are no real techniques, other than listening, empathizing, understanding, and responding to the client
The client’s self-assessment is of primary importance
There are no specific stages to the process, as it is all about the client’s own process of change and growth, which must happen at their own pace
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Emphasized that the therapeutic relationship is the primary agent of growth
Created a style of therapy that can be used by various helping professionals
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Most now feel these conditions are necessary but not sufficient
Can become supportive without challenging the client, which makes change difficult
Places limits on therapist’s behavior within the session, such as limiting their teaching or guiding role
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Has been applied to numerous cultures and settings
The core conditions are based on this culture, and can be difficult to apply to other cultures
Some clients may want more structure or guidance than this approach provides
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