personal informatics miconnect genk 25/04/2013
TRANSCRIPT
Sleeping With Technology Designing For Personal Health Christel De Maeyer MIConnect 25 April 2013 Genk
Overview
• WhyPI• OverviewoftoolsIresearch• ResearchQues7on• How?Fogg’sMATmodelandBehaviorGrid• Theoryinrealworldprac7se• Results
PersonalInforma7cs–Quan7fiedSelf
Self‐TrackingApps
Self‐TrackingDevices
Self‐TrackingDevicesDashboards
Is 24/7 self‐monitoring creaHng enough awareness and persuasion to get a balanced lifestyle? Will it bring a general wellbeing with self‐monitored people?
Measuring:
CalorieburningFoodIntakeStepsPhysicalAc7vitySleep
BehaviorchangethroughtechnologyorPersuasiveTechnology
BodyMediaarmbandasameasuringdevice
ModelforunderstandingpersuasivesideofthedeviceandsoNwareapplica7onusingBodyMedia
Fogg,2010
MeasuringBehaviorandBehavioralChange
Fogg,2010,BehaviorGridandWizzard
GoalseTngtheoryinPI
Debjaneeetal,2012
Sampling
Gender Age Culture Lifestyle
October‐November
PhaseIFall
tracking
December‐February
PhaseIISilentPeriod
March‐April
PhaseIIISpringtracking
Mid‐LongPeriodResearch
Selfmonitoringprocess
GoalseTng
Datainterpreta7on
Coaching/feedbackloop
TaxonomyofSelf‐Monitoring
PersonalCoaching
Ananthanarayan,Siek,2012Fogg,2007
Adaptedtaxonomy
ResultsofsocialexperimentfirstfindingsPhaseI • Recep7onofthedevice
• FoodIntake• Prac7caluse• Iden7fica7onwiththedevice• Smallchanges–needversusnoneed• Contextualfactors–family–weather–7me‐culture
• Conclusion
Recep7onofthedevice
Recep7onofthedevice
FoodIntake
Prac7caluse
Iden7fica7onwiththedevice
Smallchanges
Contextualfactors
Conclusionexperimentalgroup
Conclusioncontrolgroup
ConclusionPhaseIISilentPeriod
References1.SwamyAnanthanarayan,Ka7eA.Siek,2012,PersuasiveWearableTechnologyDesignforHealthandWellness,DepartmentofComputerScience,UniversityofColoradoBoulder,PervasiveHealth2012,May21‐24,SanDiego,UnitedStates,Copyright©2012ICST2.BJFogg,2003,PersuasiveTechnology,UsingComputerstochangewhatwethinkanddo,MorganKaufmanPublishers3.BJFogg&DeanEckles,2007,MobilePersuasion,StanfordCaptaologyMedia4.BJFogg,JasonHerha,2010,BehaviorWizard:AMethodforMatchingTargetBehaviorswithSolu7ons5.N.ColineauandC.Paris.2011,Mo7va7ngreflec7onabouthealthwithinthefamily:theuseofgoalseTngandtailoredfeedback.UMUAI,pages1‐36,2011.6.IanLi,AJodiForlizzi,AnindDey,2010,Knowthyself:monitoringandreflec7ngonfacetsofone’slife.Proceedingsofthe28thoftheinterna7onalconferenceextendedabstractsonHumanfactorsincompu7ngsystems,Atlanta,Georgia,USA.7.IanAnthonyRosasLi,2011,PersonalInforma7csandContext:UsingContexttoRevealFactorsthatAffectBehavior,CMU‐HCII‐11‐106Human‐ComputerInterac7onIns7tute,SchoolofComputerScienceCarnegieMellonUniversityPijsburgh,Pennsylvania,US8.IanLi,YevgenlyMedynskly,etal,2012,PersonalInforma7csinPrac7ce:ImprovingQualityofLifeTroughData,CHI’12,May5‐10,2012,Aus7n,Texas,USA.9.E.A.LockeandG.P.Latham.2002,Buildingaprac7callyusefultheoryofgoalseTngandtaskmo7va7on:A35‐yearodyssey.AmericanPsychologist,57(9):705‐71710.D.Norman,2010,Livingwithcomplexity,MITPress11.RichardM.RyanandEdwardL.Deci,2000,Intrinsicandextrinsicmo7va7ons:classicdefini7onssandnewdirec7ons,ContemporaryEduca7onalPsychology25,54‐67
ThankstoBodyMediaInc.forprovidingthearmbands!ThankstoProf.AnJacobsThankstopar7cipants
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